GER Jennifer Nikolaus
25 HYROX races over 3 seasons: 9 solo, 16 in a team with 7 partners.
These results may belong to more than one athlete called Jennifer Nikolaus: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Best Pro Women time59:32Hamburg Oct Hamb
Best Pro Women place1stof 267 · Hamburg Oct Hamb
Latest race56:46Hamburg Oct Hamb · Doubles Women with Rebecca FrankJennifer's best Doubles Women time so far
Strongest part of the raceSandbag lungesfaster than 99% of Pro Women at Hamburg Oct Hamb
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Pro Women59:32Hamburg Oct Hamb · 9 racesPro Doubles Women56:37Stuttgart 2024 · 6 races · with Seka ArningElite Doubles Women55:25Warsaw 2026 · 5 races · with Melanie MaurerDoubles Mixed51:27London Olympia (EMEA Championship) 2026 · 3 races · with Fabian EisenlauerDoubles Women56:46Hamburg Oct Hamb · 2 races · with Rebecca Frank
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jennifer Nikolaus at each race, oldest on the left; lower is faster.The best was 59:32 at Hamburg (Oct 2026); Jennifer Nikolaus was 5:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Pro Women | 1:05:27 |
| London | Dec 2024 | Pro Women | 1:08:51 |
| Frankfurt | Dec 2024 | Pro Women | 1:04:56 |
| St. Gallen | Feb 2025 | Pro Women | 5:01:42 |
| Delhi | Jul 2026 | Pro Women | 1:04:10 |
| Chengdu | Aug 2026 | Pro Women | 1:04:42 |
| Mumbai | Sep 2026 | Pro Women | 1:01:19 |
| Karlsruhe | Oct 2026 | Pro Women | 1:00:47 |
| Hamburg | Oct 2026 | Pro Women | 59:32 |
Each dot is one Pro Women race; click one for that race's report.
This line shows the finish time of Jennifer Nikolaus at each race, oldest on the left; lower is faster.The best was 56:37 at Stuttgart (Sep 2024); Jennifer Nikolaus was 0:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Pro Doubles Women | 56:37 |
| Maastricht | Sep 2025 | Pro Doubles Women | 57:39 |
| Stuttgart | Nov 2025 | Pro Doubles Women | 56:50 |
| Rimini | May 2026 | Pro Doubles Women | 1:00:36 |
| Rome | Sep 2026 | Pro Doubles Women | 57:55 |
| Karlsruhe | Oct 2026 | Pro Doubles Women | 57:08 |
Each dot is one Pro Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Jennifer Nikolaus at each race, oldest on the left; lower is faster.The best was 55:25 at Warsaw (Apr 2026); Jennifer Nikolaus was 4:40 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Elite Doubles Women | 56:23 |
| Phoenix | Jan 2026 | Elite Doubles Women | 55:27 |
| London Olympia (EMEA Championship) | Mar 2026 | Elite Doubles Women | 55:33 |
| Warsaw | Apr 2026 | Elite Doubles Women | 55:25 |
| Stockholm | Jun 2026 | Elite Doubles Women | 1:01:03 |
Each dot is one Elite Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Jennifer Nikolaus at each race, oldest on the left; lower is faster.The best was 51:27 at London Olympia (EMEA Championship) (Mar 2026); Jennifer Nikolaus was 1:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Doubles Mixed | 57:29 |
| London Olympia (EMEA Championship) | Mar 2026 | Doubles Mixed | 51:27 |
| Berlin | May 2026 | Doubles Mixed | 56:02 |
Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Jennifer Nikolaus at each race, oldest on the left; lower is faster.The best was 56:46 at Hamburg (Oct 2026); Jennifer Nikolaus was 10:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Doubles Women | 1:07:20 |
| Hamburg | Oct 2026 | Doubles Women | 56:46 |
Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report25 results at 20 races
Pro Women, 35-39 59:32 1st of 267; 1st of 44 aged 35-39 28:04 27:36 3:55 Runs 28:04 · Stations 27:36 · Roxzone 3:55
1st of 267 Pro Women (the fastest).
| Part | Time | Typical here | vs 267 Pro Women here |
|---|---|---|---|
| Run 1: | 3:12 | 4:29 | faster than 99% |
| SkiErg: | 4:27 | 4:48 | faster than 89% |
| Run 2: | 3:31 | 4:59 | fastest in the field |
| Sled push: | 2:46 | 4:02 | faster than 96% |
| Run 3: | 3:38 | 5:14 | fastest in the field |
| Sled pull: | 3:52 | 5:02 | faster than 96% |
| Run 4: | 3:39 | 5:17 | faster than 98% |
| Burpee broad jump: | 3:22 | 5:13 | faster than 97% |
| Run 5: | 3:39 | 5:27 | fastest in the field |
| Row: | 4:35 | 4:59 | faster than 91% |
| Run 6: | 3:38 | 5:20 | fastest in the field |
| Farmers carry: | 1:53 | 2:29 | faster than 89% |
| Run 7: | 3:43 | 5:23 | fastest in the field |
| Sandbag lunges: | 2:56 | 5:14 | fastest in the field |
| Run 8: | 3:07 | 4:44 | fastest in the field |
| Wall balls: | 3:45 | 6:11 | faster than 98% |
| Roxzone: | 3:55 | 6:00 | fastest in the field |
| Runs (8 km) | 28:04 | 41:06 | fastest in the field |
| Stations (8) | 27:36 | ||
| Finish | 59:32 | 1:25:59 | 1st of 267 · fastest in the field |
Doubles Women, team –, with Rebecca Frank 56:46 3rd of 2,159; 3rd of 14 aged – 33:37 23:18 — Runs 33:37 · Stations 23:18 · Roxzone —
3rd of 2,159 Doubles Women (the fastest). Against the 30 who finished around 1:00:36: most time gained on the eight runs (1:07), most lost on wall balls (0:02). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 2,159 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:19 | 5:40 | faster than 94% |
| SkiErg: | 3:54 | 4:41 | fastest in the field |
| Run 2: | 3:48 | 6:10 | fastest in the field |
| Sled push: | 1:41 | 1:56 | faster than 83% |
| Run 3: | 4:12 | 6:23 | fastest in the field |
| Sled pull: | 3:04 | 3:57 | faster than 96% |
| Run 4: | 4:13 | 6:25 | fastest in the field |
| Burpee broad jump: | 2:32 | 4:18 | faster than 99% |
| Run 5: | 4:16 | 6:33 | fastest in the field |
| Row: | 4:09 | 5:03 | fastest in the field |
| Run 6: | 4:15 | 6:29 | fastest in the field |
| Farmers carry: | 1:29 | 1:50 | faster than 95% |
| Run 7: | 4:23 | 6:31 | faster than 99% |
| Sandbag lunges: | 2:45 | 3:54 | faster than 97% |
| Run 8: | 4:11 | 5:32 | faster than 93% |
| Wall balls: | 3:44 | 4:21 | faster than 87% |
| Roxzone: | — | 7:06 | |
| Runs (8 km) | 33:37 | 49:55 | faster than 99% |
| Stations (8) | 23:18 | ||
| Finish | 56:46 | 1:28:33 | 3rd of 2,159 · fastest in the field |
Pro Women, 35-39 1:00:47 2nd of 99; 1st of 17 aged 35-39 29:58 27:31 3:25 Runs 29:58 · Stations 27:31 · Roxzone 3:25
2nd of 99 Pro Women (faster than 98%).
| Part | Time | Typical here | vs 99 Pro Women here |
|---|---|---|---|
| Run 1: | 2:45 | 3:34 | faster than 98% |
| SkiErg: | 4:24 | 4:45 | faster than 91% |
| Run 2: | 3:48 | 5:12 | faster than 98% |
| Sled push: | 2:58 | 4:09 | faster than 94% |
| Run 3: | 4:00 | 5:38 | faster than 97% |
| Sled pull: | 3:47 | 5:45 | faster than 97% |
| Run 4: | 4:00 | 5:30 | faster than 97% |
| Burpee broad jump: | 3:04 | 5:14 | faster than 97% |
| Run 5: | 4:07 | 5:46 | faster than 98% |
| Row: | 4:36 | 5:05 | faster than 94% |
| Run 6: | 4:00 | 5:33 | faster than 98% |
| Farmers carry: | 1:44 | 2:41 | faster than 95% |
| Run 7: | 4:03 | 5:37 | faster than 98% |
| Sandbag lunges: | 2:52 | 4:55 | faster than 98% |
| Run 8: | 3:18 | 4:45 | faster than 98% |
| Wall balls: | 4:06 | 5:59 | faster than 94% |
| Roxzone: | 3:25 | 5:18 | fastest in the field |
| Runs (8 km) | 29:58 | 41:46 | faster than 98% |
| Stations (8) | 27:31 | ||
| Finish | 1:00:47 | 1:26:19 | 2nd of 99 · faster than 98% |
Pro Doubles Women, team 30-34, with Rebecca Frank 57:08 2nd of 101; 1st of 25 aged 30-34 31:24 22:32 3:16 Runs 31:24 · Stations 22:32 · Roxzone 3:16
2nd of 101 Pro Doubles Women (faster than 99%).
| Part | Time | Typical here | vs 101 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:48 | 3:50 | faster than 96% |
| SkiErg: | 3:52 | 4:21 | fastest in the field |
| Run 2: | 4:00 | 5:25 | faster than 97% |
| Sled push: | 1:54 | 2:31 | faster than 98% |
| Run 3: | 4:13 | 5:42 | faster than 97% |
| Sled pull: | 3:02 | 4:12 | fastest in the field |
| Run 4: | 4:12 | 5:45 | faster than 95% |
| Burpee broad jump: | 2:16 | 3:38 | faster than 98% |
| Run 5: | 4:17 | 5:50 | faster than 97% |
| Row: | 4:16 | 4:52 | fastest in the field |
| Run 6: | 4:11 | 5:49 | faster than 98% |
| Farmers carry: | 1:34 | 1:54 | faster than 90% |
| Run 7: | 4:24 | 5:55 | faster than 95% |
| Sandbag lunges: | 2:16 | 3:55 | fastest in the field |
| Run 8: | 3:21 | 4:51 | faster than 98% |
| Wall balls: | 3:22 | 4:07 | faster than 98% |
| Roxzone: | 3:16 | 5:01 | faster than 99% |
| Runs (8 km) | 31:24 | 43:41 | faster than 97% |
| Stations (8) | 22:32 | ||
| Finish | 57:08 | 1:18:20 | 2nd of 101 · faster than 99% |
Pro Doubles Women, team 30-34, with Rebecca Frank 57:55 5th of 100; 2nd of 19 aged 30-34 30:09 23:37 4:15 Runs 30:09 · Stations 23:37 · Roxzone 4:15
5th of 100 Pro Doubles Women (faster than 95%).
| Part | Time | Typical here | vs 100 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:31 | 5:59 | faster than 97% |
| SkiErg: | 3:53 | 4:22 | faster than 95% |
| Run 2: | 3:30 | 4:24 | faster than 95% |
| Sled push: | 1:58 | 2:47 | faster than 97% |
| Run 3: | 3:37 | 4:36 | faster than 96% |
| Sled pull: | 3:12 | 4:18 | faster than 92% |
| Run 4: | 3:46 | 4:42 | faster than 91% |
| Burpee broad jump: | 2:38 | 3:27 | faster than 85% |
| Run 5: | 3:30 | 4:42 | faster than 98% |
| Row: | 4:17 | 4:53 | faster than 94% |
| Run 6: | 3:38 | 4:46 | faster than 94% |
| Farmers carry: | 1:37 | 1:53 | faster than 82% |
| Run 7: | 3:40 | 4:47 | faster than 94% |
| Sandbag lunges: | 2:33 | 3:45 | faster than 98% |
| Run 8: | 4:00 | 5:22 | faster than 96% |
| Wall balls: | 3:29 | 3:56 | faster than 84% |
| Roxzone: | 4:15 | 5:49 | faster than 96% |
| Runs (8 km) | 30:09 | 39:15 | faster than 95% |
| Stations (8) | 23:37 | ||
| Finish | 57:55 | 1:15:39 | 5th of 100 · faster than 95% |
Pro Women, 35-39 1:01:19 2nd of 62; 1st of 10 aged 35-39 29:33 28:00 3:50 Runs 29:33 · Stations 28:00 · Roxzone 3:50
2nd of 62 Pro Women (faster than 98%).
| Part | Time | Typical here | vs 62 Pro Women here |
|---|---|---|---|
| Run 1: | 3:20 | 4:50 | fastest in the field |
| SkiErg: | 4:24 | 5:26 | faster than 95% |
| Run 2: | 3:46 | 5:51 | fastest in the field |
| Sled push: | 3:05 | 6:09 | fastest in the field |
| Run 3: | 3:59 | 6:13 | faster than 98% |
| Sled pull: | 3:33 | 7:05 | faster than 98% |
| Run 4: | 3:57 | 6:15 | fastest in the field |
| Burpee broad jump: | 3:07 | 6:08 | faster than 95% |
| Run 5: | 4:04 | 6:16 | faster than 98% |
| Row: | 4:36 | 5:45 | faster than 93% |
| Run 6: | 4:01 | 6:17 | fastest in the field |
| Farmers carry: | 1:48 | 3:09 | faster than 91% |
| Run 7: | 3:57 | 6:15 | fastest in the field |
| Sandbag lunges: | 2:39 | 6:31 | fastest in the field |
| Run 8: | 2:32 | 4:09 | fastest in the field |
| Wall balls: | 4:48 | 8:09 | faster than 91% |
| Roxzone: | 3:50 | 7:33 | faster than 98% |
| Runs (8 km) | 29:33 | 45:36 | fastest in the field |
| Stations (8) | 28:00 | ||
| Finish | 1:01:19 | 1:41:30 | 2nd of 62 · faster than 98% |
Pro Women, 35-39 1:04:42 3rd of 100; 1st of 33 aged 35-39 30:35 30:09 4:01 Runs 30:35 · Stations 30:09 · Roxzone 4:01
3rd of 100 Pro Women (faster than 97%).
| Part | Time | Typical here | vs 100 Pro Women here |
|---|---|---|---|
| Run 1: | 2:50 | 3:43 | faster than 97% |
| SkiErg: | 4:30 | 4:59 | faster than 97% |
| Run 2: | 3:47 | 5:15 | fastest in the field |
| Sled push: | 3:06 | 4:15 | faster than 92% |
| Run 3: | 4:03 | 5:41 | faster than 98% |
| Sled pull: | 4:06 | 5:36 | faster than 91% |
| Run 4: | 3:59 | 5:43 | fastest in the field |
| Burpee broad jump: | 3:55 | 5:09 | faster than 78% |
| Run 5: | 4:11 | 5:45 | fastest in the field |
| Row: | 4:46 | 5:18 | faster than 92% |
| Run 6: | 4:00 | 5:45 | fastest in the field |
| Farmers carry: | 1:53 | 2:53 | faster than 94% |
| Run 7: | 4:08 | 5:50 | fastest in the field |
| Sandbag lunges: | 3:19 | 5:21 | faster than 97% |
| Run 8: | 3:41 | 5:18 | fastest in the field |
| Wall balls: | 4:34 | 6:18 | faster than 89% |
| Roxzone: | 4:01 | 6:02 | faster than 95% |
| Runs (8 km) | 30:35 | 43:24 | fastest in the field |
| Stations (8) | 30:09 | ||
| Finish | 1:04:42 | 1:29:24 | 3rd of 100 · faster than 97% |
Pro Women, 35-39 1:04:10 1st of 62; 1st of 12 aged 35-39 — 29:24 3:29 Runs — · Stations 29:24 · Roxzone 3:29
1st of 62 Pro Women (the fastest).
| Part | Time | Typical here | vs 62 Pro Women here |
|---|---|---|---|
| Run 1: | 2:56 | 4:14 | fastest in the field |
| SkiErg: | 4:27 | 5:29 | faster than 98% |
| Run 2: | 4:01 | 6:39 | fastest in the field |
| Sled push: | 2:40 | 4:55 | fastest in the field |
| Run 3: | 4:11 | 7:14 | fastest in the field |
| Sled pull: | 4:10 | 8:15 | faster than 98% |
| Run 4: | 4:16 | 6:56 | fastest in the field |
| Burpee broad jump: | 3:27 | 6:32 | faster than 98% |
| Run 5: | 4:21 | 7:00 | fastest in the field |
| Row: | 4:42 | 5:50 | faster than 98% |
| Run 6: | 4:18 | 6:45 | fastest in the field |
| Farmers carry: | 1:54 | 3:20 | faster than 98% |
| Run 7: | 4:17 | 6:48 | fastest in the field |
| Sandbag lunges: | 3:25 | 7:02 | fastest in the field |
| Run 8: | 3:04 | 5:23 | fastest in the field |
| Wall balls: | 4:39 | 9:24 | faster than 98% |
| Roxzone: | 3:29 | 7:49 | fastest in the field |
| Runs (8 km) | — | ||
| Stations (8) | 29:24 | ||
| Finish | 1:04:10 | 1:51:20 | 1st of 62 · fastest in the field |
Elite Doubles Women, with Melanie Maurer 1:01:03 12th of 15 32:57 28:13 — Runs 32:57 · Stations 28:13 · Roxzone —
12th of 15 Elite Doubles Women.
| Part | Time | Typical here | vs 15 Elite Doubles Women here |
|---|---|---|---|
| Run 1: | 2:57 | ||
| SkiErg: | 4:04 | faster than 7% | |
| Run 2: | 4:01 | ||
| Sled push: | 1:47 | faster than 14% | |
| Run 3: | 4:25 | ||
| Sled pull: | 3:31 | faster than 0% | |
| Run 4: | 4:36 | ||
| Burpee broad jump: | 2:48 | faster than 35% | |
| Run 5: | 4:18 | ||
| Row: | 4:21 | faster than 7% | |
| Run 6: | 4:29 | ||
| Farmers carry: | 1:33 | faster than 14% | |
| Run 7: | 4:52 | ||
| Sandbag lunges: | 3:04 | faster than 35% | |
| Run 8: | 3:19 | ||
| Wall balls: | 7:05 | faster than 7% | |
| Roxzone: | — | ||
| Runs (8 km) | 32:57 | faster than 64% | |
| Stations (8) | 28:13 | ||
| Finish | 1:01:03 | 56:46 | 12th of 15 |
Pro Doubles Women, team 30-34, with Rebecca Frank 1:00:36 1st of 110; 1st of 32 aged 30-34 31:19 25:14 4:08 Runs 31:19 · Stations 25:14 · Roxzone 4:08
1st of 110 Pro Doubles Women (the fastest).
| Part | Time | Typical here | vs 110 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:42 | 5:11 | fastest in the field |
| SkiErg: | 3:56 | 4:34 | fastest in the field |
| Run 2: | 3:40 | 5:00 | fastest in the field |
| Sled push: | 2:26 | 3:21 | faster than 97% |
| Run 3: | 3:53 | 5:23 | fastest in the field |
| Sled pull: | 3:39 | 5:09 | fastest in the field |
| Run 4: | 3:56 | 5:18 | fastest in the field |
| Burpee broad jump: | 2:38 | 3:32 | faster than 95% |
| Run 5: | 3:54 | 5:24 | fastest in the field |
| Row: | 4:17 | 4:54 | faster than 99% |
| Run 6: | 3:52 | 5:24 | fastest in the field |
| Farmers carry: | 1:45 | 2:03 | faster than 88% |
| Run 7: | 3:56 | 5:23 | fastest in the field |
| Sandbag lunges: | 2:36 | 4:00 | faster than 96% |
| Run 8: | 4:30 | 6:09 | fastest in the field |
| Wall balls: | 3:57 | 4:35 | faster than 90% |
| Roxzone: | 4:08 | 6:09 | fastest in the field |
| Runs (8 km) | 31:19 | 43:21 | fastest in the field |
| Stations (8) | 25:14 | ||
| Finish | 1:00:36 | 1:21:42 | 1st of 110 · fastest in the field |
Doubles Mixed, team 30-34, with Marcus Funken 56:02 12th of 3,620; 4th of 949 aged 30-34 —* 23:39* — Runs — · Stations 23:39 · Roxzone —
12th of 3,620 Doubles Mixed (the fastest). Against the 54 who finished around 58:14: most time gained on the eight runs (2:47), most lost on burpee broad jump (0:38). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:31 | 3:55 | fastest in the field |
| SkiErg: | 3:44 | 4:18 | faster than 99% |
| Run 2: | 2:40 | 4:13 | fastest in the field |
| Sled push: | 2:02 | 2:18 | faster than 77% |
| Run 3: | 2:51 | 4:23 | fastest in the field |
| Sled pull: | 2:59 | 3:30 | faster than 81% |
| Run 4: | 2:52 | 4:28 | fastest in the field |
| Burpee broad jump: | 3:08 | 3:38 | faster than 73% |
| Run 5: | 2:50 | 4:34 | fastest in the field |
| Row: | 4:11 | 4:43 | faster than 95% |
| Run 6: | 2:57 | 4:33 | fastest in the field |
| Farmers carry: | 1:39 | 1:52 | faster than 82% |
| Run 7: | 2:55 | 4:36 | fastest in the field |
| Sandbag lunges: | 2:33 | 4:04 | faster than 99% |
| Run 8: | 4:05 | 6:23 | fastest in the field |
| Wall balls: | 3:23 | 4:32 | fastest in the field |
| Roxzone: | — | ||
| Runs (8 km) | — | 37:09 | |
| Stations (8) | 23:39 | ||
| Finish | 56:02 | 1:21:01 | 12th of 3,620 · fastest in the field |
Elite Doubles Women, with Melanie Maurer 55:25 9th of 15 32:24 23:07 — Runs 32:24 · Stations 23:07 · Roxzone —
9th of 15 Elite Doubles Women.
| Part | Time | Typical here | vs 15 Elite Doubles Women here |
|---|---|---|---|
| Run 1: | 3:13 | ||
| SkiErg: | 4:02 | faster than 42% | |
| Run 2: | 3:59 | ||
| Sled push: | 1:35 | faster than 64% | |
| Run 3: | 4:22 | ||
| Sled pull: | 2:57 | faster than 0% | |
| Run 4: | 4:24 | ||
| Burpee broad jump: | 2:20 | faster than 78% | |
| Run 5: | 4:19 | ||
| Row: | 4:23 | faster than 0% | |
| Run 6: | 4:26 | ||
| Farmers carry: | 1:21 | faster than 64% | |
| Run 7: | 4:26 | ||
| Sandbag lunges: | 2:43 | faster than 21% | |
| Run 8: | 3:19 | ||
| Wall balls: | 3:46 | faster than 14% | |
| Roxzone: | — | ||
| Runs (8 km) | 32:24 | faster than 78% | |
| Stations (8) | 23:07 | ||
| Finish | 55:25 | 55:25 | 9th of 15 |
Doubles Mixed, team 30-34, with Fabian Eisenlauer 51:27 2nd of 360; 1st of 84 aged 30-34 28:22 19:54 3:17 Runs 28:22 · Stations 19:54 · Roxzone 3:17
2nd of 360 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 360 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:30 | 4:43 | faster than 98% |
| SkiErg: | 3:34 | 4:06 | faster than 98% |
| Run 2: | 3:20 | 4:34 | faster than 98% |
| Sled push: | 1:17 | 1:52 | fastest in the field |
| Run 3: | 3:27 | 4:46 | faster than 98% |
| Sled pull: | 2:30 | 3:20 | faster than 91% |
| Run 4: | 3:25 | 4:45 | faster than 98% |
| Burpee broad jump: | 1:39 | 3:07 | fastest in the field |
| Run 5: | 3:22 | 4:54 | fastest in the field |
| Row: | 3:47 | 4:32 | fastest in the field |
| Run 6: | 3:25 | 4:51 | faster than 99% |
| Farmers carry: | 1:19 | 1:47 | faster than 98% |
| Run 7: | 3:27 | 4:54 | fastest in the field |
| Sandbag lunges: | 2:21 | 3:36 | faster than 97% |
| Run 8: | 4:30 | 6:36 | fastest in the field |
| Wall balls: | 3:27 | 4:15 | faster than 94% |
| Roxzone: | 3:17 | 5:03 | faster than 99% |
| Runs (8 km) | 28:22 | 40:13 | fastest in the field |
| Stations (8) | 19:54 | ||
| Finish | 51:27 | 1:12:35 | 2nd of 360 · fastest in the field |
Elite Doubles Women, with Melanie Maurer 55:33 6th of 15 32:25 23:13 — Runs 32:25 · Stations 23:13 · Roxzone —
6th of 15 Elite Doubles Women.
| Part | Time | Typical here | vs 15 Elite Doubles Women here |
|---|---|---|---|
| Run 1: | 3:48 | ||
| SkiErg: | 3:57 | faster than 28% | |
| Run 2: | 3:53 | ||
| Sled push: | 1:36 | faster than 35% | |
| Run 3: | 3:46 | ||
| Sled pull: | 3:12 | faster than 7% | |
| Run 4: | 3:52 | ||
| Burpee broad jump: | 2:16 | faster than 71% | |
| Run 5: | 3:55 | ||
| Row: | 4:20 | faster than 14% | |
| Run 6: | 4:19 | ||
| Farmers carry: | 1:31 | faster than 50% | |
| Run 7: | 4:11 | ||
| Sandbag lunges: | 2:51 | faster than 57% | |
| Run 8: | 4:45 | ||
| Wall balls: | 3:30 | faster than 85% | |
| Roxzone: | — | ||
| Runs (8 km) | 32:25 | faster than 71% | |
| Stations (8) | 23:13 | ||
| Finish | 55:33 | 56:22 | 6th of 15 |
Elite Doubles Women, with Melanie Maurer 55:27 5th of 11 32:17 23:19 — Runs 32:17 · Stations 23:19 · Roxzone —
5th of 11 Elite Doubles Women.
| Part | Time | Typical here | vs 11 Elite Doubles Women here |
|---|---|---|---|
| Run 1: | 3:51 | ||
| SkiErg: | 4:03 | faster than 19% | |
| Run 2: | 3:51 | ||
| Sled push: | 1:47 | faster than 50% | |
| Run 3: | 4:12 | ||
| Sled pull: | 3:01 | faster than 9% | |
| Run 4: | 4:17 | ||
| Burpee broad jump: | 2:22 | faster than 60% | |
| Run 5: | 3:57 | ||
| Row: | 4:26 | faster than 0% | |
| Run 6: | 4:12 | ||
| Farmers carry: | 1:27 | faster than 60% | |
| Run 7: | 4:08 | ||
| Sandbag lunges: | 2:41 | faster than 40% | |
| Run 8: | 3:49 | ||
| Wall balls: | 3:32 | faster than 50% | |
| Roxzone: | — | ||
| Runs (8 km) | 32:17 | faster than 70% | |
| Stations (8) | 23:19 | ||
| Finish | 55:27 | 55:40 | 5th of 11 |
Elite Doubles Women, with Melanie Maurer 56:23 8th of 14 33:09 24:03 1:51 Runs 33:09 · Stations 24:03 · Roxzone 1:51
8th of 14 Elite Doubles Women.
| Part | Time | Typical here | vs 14 Elite Doubles Women here |
|---|---|---|---|
| Run 1: | 4:09 | ||
| SkiErg: | 4:01 | faster than 15% | |
| Run 2: | 3:47 | ||
| Sled push: | 1:43 | faster than 69% | |
| Run 3: | 4:05 | ||
| Sled pull: | 3:17 | faster than 23% | |
| Run 4: | 4:02 | ||
| Burpee broad jump: | 2:31 | faster than 92% | |
| Run 5: | 4:05 | ||
| Row: | 4:20 | faster than 30% | |
| Run 6: | 4:51 | ||
| Farmers carry: | 1:27 | faster than 38% | |
| Run 7: | 4:06 | ||
| Sandbag lunges: | 3:01 | faster than 84% | |
| Run 8: | 4:08 | ||
| Wall balls: | 3:43 | faster than 23% | |
| Roxzone: | 1:51 | faster than 46% | |
| Runs (8 km) | 33:09 | faster than 61% | |
| Stations (8) | 24:03 | ||
| Finish | 56:23 | 56:20 | 8th of 14 |
Pro Doubles Women, team 35-39, with Melanie Maurer 56:50 3rd of 215; 1st of 43 aged 35-39 27:20 23:25 6:10 Runs 27:20 · Stations 23:25 · Roxzone 6:10
3rd of 215 Pro Doubles Women (faster than 99%).
| Part | Time | Typical here | vs 215 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:40 | 5:20 | faster than 98% |
| SkiErg: | 4:01 | 4:29 | faster than 95% |
| Run 2: | 3:15 | 4:50 | fastest in the field |
| Sled push: | 1:47 | 2:22 | faster than 98% |
| Run 3: | 3:23 | 5:06 | faster than 98% |
| Sled pull: | 3:30 | 4:35 | faster than 93% |
| Run 4: | 3:23 | 5:09 | faster than 98% |
| Burpee broad jump: | 2:03 | 3:29 | fastest in the field |
| Run 5: | 3:23 | 5:16 | faster than 98% |
| Row: | 4:34 | 4:51 | faster than 85% |
| Run 6: | 3:22 | 5:08 | faster than 99% |
| Farmers carry: | 1:24 | 1:55 | fastest in the field |
| Run 7: | 3:25 | 5:12 | faster than 98% |
| Sandbag lunges: | 2:43 | 3:57 | faster than 98% |
| Run 8: | 3:32 | 5:28 | fastest in the field |
| Wall balls: | 3:23 | 4:23 | faster than 98% |
| Roxzone: | 6:10 | 9:43 | faster than 97% |
| Runs (8 km) | 27:20 | 41:46 | faster than 99% |
| Stations (8) | 23:25 | ||
| Finish | 56:50 | 1:21:51 | 3rd of 215 · faster than 99% |
Doubles Women, team 30-34, with Annalena Frey 1:07:20 8th of 908; 3rd of 234 aged 30-34 37:29 22:17 7:40 Runs 37:29 · Stations 22:17 · Roxzone 7:40
8th of 908 Doubles Women (faster than 99%).
| Part | Time | Typical here | vs 908 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:32 | 5:56 | faster than 97% |
| SkiErg: | 4:04 | 4:42 | fastest in the field |
| Run 2: | 4:27 | 5:19 | faster than 92% |
| Sled push: | 1:24 | 1:49 | faster than 98% |
| Run 3: | 4:46 | 5:36 | faster than 89% |
| Sled pull: | 2:48 | 3:58 | fastest in the field |
| Run 4: | 4:35 | 5:36 | faster than 94% |
| Burpee broad jump: | 2:27 | 3:59 | fastest in the field |
| Run 5: | 4:44 | 5:40 | faster than 93% |
| Row: | 4:31 | 5:04 | faster than 97% |
| Run 6: | 4:51 | 5:37 | faster than 88% |
| Farmers carry: | 1:18 | 1:50 | fastest in the field |
| Run 7: | 4:41 | 5:35 | faster than 93% |
| Sandbag lunges: | 2:23 | 3:37 | faster than 99% |
| Run 8: | 4:56 | 5:53 | faster than 92% |
| Wall balls: | 3:22 | 4:13 | faster than 98% |
| Roxzone: | 7:40 | 10:35 | faster than 99% |
| Runs (8 km) | 37:29 | 45:08 | faster than 93% |
| Stations (8) | 22:17 | ||
| Finish | 1:07:20 | 1:25:18 | 8th of 908 · faster than 99% |
Pro Doubles Women, team 35-39, with Melanie Maurer 57:39 2nd of 154; 1st of 33 aged 35-39 29:16 24:04 4:23 Runs 29:16 · Stations 24:04 · Roxzone 4:23
2nd of 154 Pro Doubles Women (faster than 99%).
| Part | Time | Typical here | vs 154 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:38 | 5:29 | faster than 97% |
| SkiErg: | 4:03 | 4:29 | faster than 93% |
| Run 2: | 3:29 | 5:20 | fastest in the field |
| Sled push: | 1:42 | 2:17 | faster than 99% |
| Run 3: | 3:42 | 5:36 | fastest in the field |
| Sled pull: | 3:28 | 4:59 | faster than 98% |
| Run 4: | 3:39 | 5:48 | fastest in the field |
| Burpee broad jump: | 2:21 | 4:05 | fastest in the field |
| Run 5: | 3:42 | 5:57 | fastest in the field |
| Row: | 4:22 | 4:57 | faster than 96% |
| Run 6: | 3:40 | 5:54 | fastest in the field |
| Farmers carry: | 1:37 | 1:59 | faster than 94% |
| Run 7: | 3:41 | 5:54 | faster than 99% |
| Sandbag lunges: | 2:49 | 4:27 | faster than 98% |
| Run 8: | 3:49 | 6:15 | fastest in the field |
| Wall balls: | 3:42 | 4:56 | faster than 93% |
| Roxzone: | 4:23 | 7:25 | faster than 99% |
| Runs (8 km) | 29:16 | 46:12 | faster than 99% |
| Stations (8) | 24:04 | ||
| Finish | 57:39 | 1:27:01 | 2nd of 154 · faster than 99% |
Pro Women, 30-34 1:04:56 9th of 109; 4th of 33 aged 30-34 30:27 30:08 4:24 Runs 30:27 · Stations 30:08 · Roxzone 4:24
9th of 109 Pro Women (faster than 92%).
| Part | Time | Typical here | vs 109 Pro Women here |
|---|---|---|---|
| Run 1: | 3:14 | 4:09 | faster than 96% |
| SkiErg: | 4:32 | 4:58 | faster than 92% |
| Run 2: | 3:39 | 4:41 | faster than 98% |
| Sled push: | 3:00 | 3:28 | faster than 75% |
| Run 3: | 3:47 | 4:56 | faster than 99% |
| Sled pull: | 4:35 | 5:58 | faster than 90% |
| Run 4: | 3:48 | 4:59 | faster than 99% |
| Burpee broad jump: | 3:37 | 4:49 | faster than 90% |
| Run 5: | 4:00 | 5:00 | faster than 95% |
| Row: | 4:39 | 4:56 | faster than 79% |
| Run 6: | 3:52 | 5:03 | faster than 96% |
| Farmers carry: | 1:54 | 2:17 | faster than 73% |
| Run 7: | 3:55 | 5:07 | faster than 96% |
| Sandbag lunges: | 3:25 | 4:52 | faster than 92% |
| Run 8: | 4:16 | 5:42 | faster than 96% |
| Wall balls: | 4:26 | 6:08 | faster than 88% |
| Roxzone: | 4:24 | 6:09 | faster than 93% |
| Runs (8 km) | 30:27 | 39:33 | fastest in the field |
| Stations (8) | 30:08 | ||
| Finish | 1:04:56 | 1:25:52 | 9th of 109 · faster than 92% |
Doubles Mixed, team 30-39, with Steffen Dachtler 57:29 13th of 861; 9th of 413 aged 30-39 31:33 21:44 4:17 Runs 31:33 · Stations 21:44 · Roxzone 4:17
13th of 861 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 861 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:21 | 4:48 | faster than 99% |
| SkiErg: | 3:57 | 4:25 | faster than 96% |
| Run 2: | 3:50 | 5:16 | faster than 98% |
| Sled push: | 1:28 | 1:58 | faster than 98% |
| Run 3: | 3:56 | 5:37 | faster than 98% |
| Sled pull: | 2:27 | 3:22 | faster than 95% |
| Run 4: | 3:59 | 5:40 | faster than 98% |
| Burpee broad jump: | 2:27 | 3:24 | faster than 92% |
| Run 5: | 4:06 | 5:45 | faster than 98% |
| Row: | 4:14 | 4:35 | faster than 88% |
| Run 6: | 3:58 | 5:40 | faster than 98% |
| Farmers carry: | 1:17 | 1:39 | faster than 96% |
| Run 7: | 4:06 | 5:45 | faster than 98% |
| Sandbag lunges: | 2:22 | 3:37 | faster than 98% |
| Run 8: | 4:19 | 6:09 | faster than 98% |
| Wall balls: | 3:32 | 4:17 | faster than 95% |
| Roxzone: | 4:17 | 6:44 | faster than 98% |
| Runs (8 km) | 31:33 | 44:41 | faster than 98% |
| Stations (8) | 21:44 | ||
| Finish | 57:29 | 1:19:20 | 13th of 861 · faster than 98% |
Pro Women, 30-34 1:08:51 5th of 165; 3rd of 29 aged 30-34 30:18 33:19 5:20 Runs 30:18 · Stations 33:19 · Roxzone 5:20
5th of 165 Pro Women (faster than 97%).
| Part | Time | Typical here | vs 165 Pro Women here |
|---|---|---|---|
| Run 1: | 4:39 | 5:52 | faster than 99% |
| SkiErg: | 4:32 | 4:51 | faster than 85% |
| Run 2: | 3:25 | 4:27 | faster than 98% |
| Sled push: | 3:05 | 3:54 | faster than 90% |
| Run 3: | 3:36 | 4:44 | faster than 99% |
| Sled pull: | 4:35 | 6:08 | faster than 94% |
| Run 4: | 3:36 | 4:46 | faster than 99% |
| Burpee broad jump: | 4:38 | 5:12 | faster than 67% |
| Run 5: | 3:47 | 4:53 | faster than 98% |
| Row: | 4:43 | 5:05 | faster than 87% |
| Run 6: | 3:41 | 4:48 | faster than 98% |
| Farmers carry: | 2:02 | 2:34 | faster than 84% |
| Run 7: | 3:42 | 4:48 | faster than 98% |
| Sandbag lunges: | 3:46 | 5:00 | faster than 91% |
| Run 8: | 3:56 | 5:26 | faster than 99% |
| Wall balls: | 5:58 | 6:17 | faster than 57% |
| Roxzone: | 5:20 | 7:15 | faster than 96% |
| Runs (8 km) | 30:18 | 39:54 | faster than 99% |
| Stations (8) | 33:19 | ||
| Finish | 1:08:51 | 1:27:33 | 5th of 165 · faster than 97% |
Pro Women, 30-34 1:05:27 2nd of 127; 1st of 33 aged 30-34 31:35 30:05 3:51 Runs 31:35 · Stations 30:05 · Roxzone 3:51
2nd of 127 Pro Women (faster than 99%).
| Part | Time | Typical here | vs 127 Pro Women here |
|---|---|---|---|
| Run 1: | 2:41 | 3:45 | fastest in the field |
| SkiErg: | 4:26 | 4:42 | faster than 88% |
| Run 2: | 3:49 | 5:18 | faster than 99% |
| Sled push: | 2:27 | 3:00 | faster than 84% |
| Run 3: | 4:02 | 5:28 | faster than 99% |
| Sled pull: | 4:15 | 5:17 | faster than 86% |
| Run 4: | 4:07 | 5:34 | faster than 98% |
| Burpee broad jump: | 4:09 | 5:03 | faster than 76% |
| Run 5: | 4:14 | 5:41 | faster than 98% |
| Row: | 4:52 | 5:03 | faster than 71% |
| Run 6: | 4:07 | 5:35 | faster than 98% |
| Farmers carry: | 1:50 | 2:23 | faster than 88% |
| Run 7: | 4:10 | 5:44 | faster than 98% |
| Sandbag lunges: | 3:24 | 5:06 | faster than 99% |
| Run 8: | 4:28 | 6:11 | faster than 97% |
| Wall balls: | 4:42 | 6:10 | faster than 84% |
| Roxzone: | 3:51 | 5:49 | faster than 99% |
| Runs (8 km) | 31:35 | 43:17 | faster than 99% |
| Stations (8) | 30:05 | ||
| Finish | 1:05:27 | 1:27:53 | 2nd of 127 · faster than 99% |
Pro Doubles Women, team 30-39, with Seka Arning 56:37 1st of 28; 1st of 10 aged 30-39 29:49 22:37 4:17 Runs 29:49 · Stations 22:37 · Roxzone 4:17
1st of 28 Pro Doubles Women.
| Part | Time | Typical here | vs 28 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:48 | ||
| SkiErg: | 3:52 | fastest in the field | |
| Run 2: | 3:33 | ||
| Sled push: | 1:46 | faster than 96% | |
| Run 3: | 3:41 | ||
| Sled pull: | 2:44 | fastest in the field | |
| Run 4: | 3:43 | ||
| Burpee broad jump: | 2:21 | faster than 96% | |
| Run 5: | 3:41 | ||
| Row: | 4:08 | fastest in the field | |
| Run 6: | 3:45 | ||
| Farmers carry: | 1:32 | faster than 96% | |
| Run 7: | 3:42 | ||
| Sandbag lunges: | 2:32 | fastest in the field | |
| Run 8: | 3:59 | ||
| Wall balls: | 3:42 | faster than 92% | |
| Roxzone: | 4:17 | fastest in the field | |
| Runs (8 km) | 29:49 | fastest in the field | |
| Stations (8) | 22:37 | ||
| Finish | 56:37 | 1:19:27 | 1st of 28 |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. Elite 15 is the invitation-only race for the world’s top 15 men and top 15 women. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
Best splits · Pro Women
The fastest Jennifer has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Karlsruhe 2026 · best of 8 | 4:53 |
| Sled push | 2:27 | Amsterdam 2024 · best of 8 | 3:56 |
| Sled pull | 3:33 | Mumbai 2026 · best of 8 | 5:49 |
| Burpee broad jump | 3:04 | Karlsruhe 2026 · best of 8 | 5:12 |
| Row | 4:35 | Hamburg Oct Hamb · best of 8 | 5:07 |
| Farmers carry | 1:44 | Karlsruhe 2026 · best of 8 | 2:36 |
| Sandbag lunges | 2:39 | Mumbai 2026 · best of 8 | 5:10 |
| Wall balls | 3:45 | Hamburg Oct Hamb · best of 8 | 6:18 |
| Runs (8 km) | 28:04 | Hamburg Oct Hamb · best of 7 | 40:26 |
| Roxzone | 3:25 | Karlsruhe 2026 · best of 8 | 6:34 |
How to read
Each station's best across Jennifer's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
7 team partners
- Melanie Maurer7 races
- Rebecca Frank4 races
- Annalena Frey1 race
- Fabian Eisenlauer1 race
- Marcus Funken1 race
- Seka Arning1 race
- Steffen Dachtler1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Women race
Full race report →Hamburg Oct Hamb, against 267 Pro Women
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Jennifer sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Carry (faster than 89%).
See the numbers
| Part | Jennifer: faster than |
|---|---|
| Ski | 90% |
| Push | 97% |
| Pull | 97% |
| BBJ | 98% |
| Row | 91% |
| Carry | 89% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 90%
Sled push faster than 97%
Sled pull faster than 97%
Burpee broad jump faster than 98%
Row faster than 91%
Farmers carry faster than 89%
Sandbag lunges faster than 99%
Wall balls faster than 99%
Roxzone faster than 99%
Runs (8 km) faster than 99%
How much of the field Jennifer beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Farmers carry (faster than 89%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:21 faster
Sled push 1:16 faster
Sled pull 1:10 faster
Burpee broad jump 1:51 faster
Row 0:24 faster
Farmers carry 0:36 faster
Sandbag lunges 2:18 faster
Wall balls 2:26 faster
Roxzone 2:05 faster
Runs (8 km) 13:02 faster
Jennifer's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (13:02 faster); weakest: SkiErg (0:21 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jennifer against the typical Pro Women finisher
Jennifer59:32
Typical Pro Women1:24:51
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jennifer: 28:07 running, 27:36 at the stations and 3:55 in the roxzone; the longest station was the row (4:35).Below, Typical Pro Women: 40:50 running, 37:57 at the stations and 6:00 in the roxzone; the longest station was the wall balls (6:11).
See the numbers
| Part | Jennifer | Typical Pro Women |
|---|---|---|
| Run 1 | 3:12 | 4:29 |
| SkiErg | 4:27 | 4:48 |
| Run 2 | 3:31 | 4:59 |
| Sled push | 2:46 | 4:02 |
| Run 3 | 3:38 | 5:14 |
| Sled pull | 3:52 | 5:02 |
| Run 4 | 3:39 | 5:17 |
| Burpee broad jump | 3:22 | 5:13 |
| Run 5 | 3:39 | 5:27 |
| Row | 4:35 | 4:59 |
| Run 6 | 3:38 | 5:20 |
| Farmers carry | 1:53 | 2:29 |
| Run 7 | 3:43 | 5:23 |
| Sandbag lunges | 2:56 | 5:14 |
| Run 8 | 3:07 | 4:44 |
| Wall balls | 3:45 | 6:11 |
| Roxzone | 3:55 | 6:00 |
| Finish | 59:32 | 1:25:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
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