HYROX Cape Town 2026: Open Men results
652 finishers on 15 Aug 2026. Typical finish 1:34:06, fastest 10% under 1:14:04. Back to the analysis.
| # | Athlete | Age | Time | Behind 1st | Runs | Stations | Rox | Ski | Push | Pull | BBJ | Row | Carry | Lunge | WB |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Ryeong Choi 🇰🇷 KOR1st of 120 aged 30-34 | 30-34 | 57:54 | 30:19 | 24:40 | 2:59 | 4:08 | 1:50 | 3:13 | 2:56 | 4:11 | 1:34 | 3:33 | 3:15 | |
| 2 | Oliver Botha 🇿🇦 RSA1st of 89 aged 16-24 | 16-24 | 58:33 | 0:39 | 30:28 | 24:46 | 3:23 | 3:56 | 1:51 | 3:08 | 3:11 | 4:22 | 1:41 | 2:56 | 3:41 |
| 3 | Anton van Loggerenberg 🇿🇦 RSA2nd of 120 aged 30-34 | 30-34 | 59:06 | 1:12 | 30:47 | 25:22 | 3:01 | 4:04 | 2:11 | 3:24 | 2:57 | 4:08 | 1:31 | 3:07 | 4:00 |
| 4 | Cassiem Fredericks 🇿🇦 RSA1st of 113 aged 25-29 | 25-29 | 1:01:47 | 3:53 | 32:06 | 26:21 | 3:25 | 4:08 | 1:59 | 3:11 | 3:05 | 4:21 | 1:40 | 3:07 | 4:50 |
| 5 | Ryan Ry Steer 🇿🇦 RSA3rd of 120 aged 30-34 | 30-34 | 1:02:21 | 4:27 | 31:34 | 27:33 | 3:18 | 4:18 | 3:05 | 3:39 | 2:22 | 4:55 | 1:44 | 3:30 | 4:00 |
| 6 | Borja Lavaud 🇨🇱 CHI2nd of 113 aged 25-29 | 25-29 | 1:02:38 | 4:44 | 31:24 | 28:05 | 3:15 | 3:55 | 2:22 | 3:47 | 3:39 | 4:18 | 1:47 | 4:08 | 4:09 |
| 7 | Gerrie van Dalen 🇿🇦 RSA2nd of 89 aged 16-24 | 16-24 | 1:03:36 | 5:42 | 33:49 | 26:25 | 3:27 | 3:59 | 2:10 | 2:52 | 3:58 | 4:13 | 1:41 | 3:38 | 3:54 |
| 8 | Francois Marais 🇿🇦 RSA3rd of 113 aged 25-29 | 25-29 | 1:03:47 | 5:53 | 32:25 | 27:53 | 3:32 | 4:08 | 2:32 | 3:36 | 3:37 | 4:19 | 1:45 | 3:47 | 4:09 |
| 9 | Alexander Kruger 🇿🇦 RSA4th of 113 aged 25-29 | 25-29 | 1:04:13 | 6:19 | 32:58 | 27:40 | 3:38 | 4:26 | 1:57 | 3:24 | 3:45 | 4:16 | 1:43 | 3:55 | 4:14 |
| 10 | Sebastian Pahl –4th of 120 aged 30-34 | 30-34 | 1:04:43 | 6:49 | 32:43 | 28:51 | 3:15 | 4:08 | 1:39 | 3:22 | 4:00 | 4:06 | 2:32 | 3:37 | 5:27 |
| 11 | Ross McLean 🇿🇦 RSA5th of 120 aged 30-34 | 30-34 | 1:04:45 | 6:51 | 33:36 | 27:46 | 3:27 | 4:20 | 2:27 | 3:07 | 3:02 | 4:24 | 1:27 | 3:36 | 5:23 |
| 12 | Dylan Hobson 🇿🇦 RSA6th of 120 aged 30-34 | 30-34 | 1:04:55 | 7:01 | 32:29 | 28:51 | 3:40 | 4:02 | 2:30 | 3:23 | 3:48 | 4:28 | 1:46 | 3:43 | 5:11 |
| 13 | Jesse Herbert 🇿🇦 RSA7th of 120 aged 30-34 | 30-34 | 1:04:56 | 7:02 | 32:29 | 28:34 | 3:59 | 3:58 | 2:43 | 3:18 | 3:51 | 4:12 | 1:49 | 3:17 | 5:26 |
| 14 | Matt Swart 🇿🇦 RSA8th of 120 aged 30-34 | 30-34 | 1:05:04 | 7:10 | 33:21 | 28:15 | 3:33 | 3:51 | 2:05 | 3:31 | 3:47 | 4:15 | 1:35 | 4:42 | 4:29 |
| 15 | Zandré Fernhout 🇿🇦 RSA5th of 113 aged 25-29 | 25-29 | 1:06:17 | 8:23 | 36:28 | 26:12 | 3:42 | 4:06 | 1:35 | 3:18 | 2:29 | 4:28 | 2:23 | 3:45 | 4:08 |
| 16 | Jonathan Deane 🇿🇦 RSA1st of 112 aged 40-44 | 40-44 | 1:06:32 | 8:38 | 33:06 | 29:48 | 3:42 | 4:03 | 3:05 | 3:33 | 4:16 | 4:21 | 1:40 | 3:59 | 4:51 |
| 17 | Brian Dolphin 🇿🇦 RSA9th of 120 aged 30-34 | 30-34 | 1:06:33 | 8:39 | 35:36 | 27:10 | 3:49 | 4:13 | 2:08 | 3:17 | 4:16 | 4:12 | 1:31 | 3:20 | 4:13 |
| 18 | Jamie Smuts 🇿🇦 RSA3rd of 89 aged 16-24 | 16-24 | 1:06:44 | 8:50 | 35:07 | 27:51 | 3:50 | 4:30 | 2:00 | 3:29 | 3:53 | 4:34 | 1:19 | 3:16 | 4:50 |
| 19 | Mlondi Mashinini 🇿🇦 RSA2nd of 112 aged 40-44 | 40-44 | 1:06:54 | 9:00 | 32:53 | 30:19 | 3:47 | 4:30 | 2:16 | 3:47 | 3:54 | 4:32 | 1:31 | 4:08 | 5:41 |
| 20 | Callaghn Nel 🇿🇦 RSA6th of 113 aged 25-29 | 25-29 | 1:07:13 | 9:19 | 36:04 | 27:26 | 3:47 | 4:02 | 2:16 | 2:54 | 3:51 | 4:12 | 1:52 | 3:53 | 4:26 |
| 21 | Jonny Brown 🇿🇦 RSA4th of 89 aged 16-24 | 16-24 | 1:08:02 | 10:08 | 33:25 | 30:29 | 4:15 | 4:06 | 2:29 | 3:57 | 3:52 | 4:25 | 1:51 | 4:02 | 5:47 |
| 22 | Ryan Cullingworth 🇿🇦 RSA7th of 113 aged 25-29 | 25-29 | 1:08:07 | 10:13 | 36:19 | 28:08 | 3:45 | 4:20 | 2:28 | 3:21 | 3:43 | 4:34 | 1:33 | 4:15 | 3:54 |
| 23 | Mihle Msebenzi 🇿🇦 RSA5th of 89 aged 16-24 | 16-24 | 1:08:08 | 10:14 | 33:28 | 31:10 | 3:35 | 4:19 | 2:41 | 4:06 | 3:04 | 4:41 | 2:07 | 4:14 | 5:58 |
| 24 | Ighsaan Manuel 🇿🇦 RSA8th of 113 aged 25-29 | 25-29 | 1:08:19 | 10:25 | 32:53 | 32:02 | 3:29 | 4:12 | 3:08 | 3:39 | 3:27 | 4:29 | 2:30 | 4:30 | 6:07 |
| 25 | Abel Tristan van Dam 🇿🇦 RSA1st of 112 aged 35-39 | 35-39 | 1:08:25 | 10:31 | 36:19 | 27:49 | 4:21 | 4:00 | 2:17 | 3:00 | 4:21 | 3:59 | 1:44 | 3:34 | 4:54 |
| 26 | Stefan Louw 🇿🇦 RSA2nd of 112 aged 35-39 | 35-39 | 1:08:46 | 10:52 | 36:18 | 28:38 | 3:54 | 3:57 | 1:47 | 3:29 | 3:51 | 4:18 | 2:01 | 3:44 | 5:31 |
| 27 | Max Strack-Zimmermann 🇩🇪 GER3rd of 112 aged 35-39 | 35-39 | 1:08:47 | 10:53 | 36:10 | 28:50 | 3:52 | 4:12 | 2:29 | 3:51 | 3:15 | 4:26 | 2:21 | 3:53 | 4:23 |
| 28 | Mikko Lahtio 🇫🇮 FIN3rd of 112 aged 40-44 | 40-44 | 1:08:55 | 11:01 | 34:56 | 30:23 | 3:39 | 4:12 | 2:57 | 3:16 | 4:07 | 4:17 | 1:48 | 4:04 | 5:42 |
| 29 | Brian Faure 🇿🇦 RSA10th of 120 aged 30-34 | 30-34 | 1:09:13 | 11:19 | 34:17 | 31:08 | 3:53 | 4:24 | 1:55 | 4:53 | 3:40 | 4:38 | 1:54 | 4:43 | 5:01 |
| 30 | Imibongo Vabaza 🇿🇦 RSA11th of 120 aged 30-34 | 30-34 | 1:09:15 | 11:21 | 34:25 | 30:50 | 4:05 | 4:09 | 2:18 | 4:00 | 4:09 | 4:37 | 1:35 | 3:37 | 6:25 |
| 31 | Quintin de Jongh 🇿🇦 RSA9th of 113 aged 25-29 | 25-29 | 1:09:15 | 11:21 | 33:02 | 32:49 | 3:29 | 4:28 | 2:31 | 4:25 | 4:45 | 4:53 | 2:12 | 4:46 | 4:49 |
| 32 | George du Plooy 🇿🇦 RSA6th of 89 aged 16-24 | 16-24 | 1:09:18 | 11:24 | 36:19 | 29:13 | 3:51 | 3:59 | 2:19 | 4:01 | 3:53 | 4:02 | 2:02 | 3:57 | 5:00 |
| 33 | Connor Dooley 🇿🇦 RSA10th of 113 aged 25-29 | 25-29 | 1:09:31 | 11:37 | 36:24 | 28:48 | 4:23 | 4:18 | 2:09 | 3:45 | 4:11 | 4:40 | 1:24 | 3:58 | 4:23 |
| 34 | Martin Roux 🇿🇦 RSA11th of 113 aged 25-29 | 25-29 | 1:09:33 | 11:39 | 36:44 | 28:59 | 3:55 | 4:02 | 2:33 | 3:27 | 3:39 | 4:17 | 1:42 | 4:16 | 5:03 |
| 35 | Dean Herbert 🇿🇦 RSA12th of 120 aged 30-34 | 30-34 | 1:09:38 | 11:44 | 37:59 | 27:48 | 3:54 | 4:09 | 2:26 | 2:55 | 3:34 | 4:20 | 1:46 | 3:43 | 4:55 |
| 36 | Armand Aucamp-Van Noordwyk 🇿🇦 RSA4th of 112 aged 35-39 | 35-39 | 1:09:42 | 11:48 | 35:27 | 30:32 | 3:48 | 4:16 | 2:29 | 3:37 | 3:40 | 4:43 | 1:19 | 3:37 | 6:51 |
| 37 | Michael Miller 🇿🇦 RSA4th of 112 aged 40-44 | 40-44 | 1:09:54 | 12:00 | 36:43 | 29:22 | 3:53 | 4:09 | 2:22 | 2:59 | 3:55 | 4:19 | 1:59 | 4:37 | 5:02 |
| 38 | Haig Gibb 🇿🇦 RSA5th of 112 aged 35-39 | 35-39 | 1:09:57 | 12:03 | 34:06 | 32:00 | 3:55 | 4:10 | 2:36 | 3:32 | 5:45 | 4:15 | 1:41 | 4:39 | 5:22 |
| 39 | Anthon Rossouw 🇿🇦 RSA13th of 120 aged 30-34 | 30-34 | 1:10:12 | 12:18 | 36:03 | 29:55 | 4:19 | 4:02 | 2:06 | 3:50 | 4:26 | 4:17 | 1:38 | 4:48 | 4:48 |
| 40 | Arno Gauche 🇿🇦 RSA7th of 89 aged 16-24 | 16-24 | 1:10:46 | 12:52 | 36:06 | 30:45 | 3:58 | 4:11 | 2:30 | 3:44 | 4:22 | 4:28 | 1:56 | 4:26 | 5:08 |
| 41 | Zubair Abrahams 🇿🇦 RSA14th of 120 aged 30-34 | 30-34 | 1:10:48 | 12:54 | 37:14 | 29:15 | 4:25 | 4:08 | 2:46 | 3:38 | 3:38 | 4:41 | 2:03 | 4:24 | 3:57 |
| 42 | Roderick Tayler 🇿🇦 RSA8th of 89 aged 16-24 | 16-24 | 1:11:13 | 13:19 | 37:46 | 28:35 | 4:57 | 4:20 | 2:25 | 3:44 | 4:06 | 4:19 | 1:37 | 3:27 | 4:37 |
| 43 | Jonathan Bigham 🇿🇦 RSA5th of 112 aged 40-44 | 40-44 | 1:11:16 | 13:22 | 40:18 | 26:50 | 4:12 | 3:57 | 2:04 | 3:38 | 3:39 | 4:24 | 1:48 | 3:47 | 3:33 |
| 44 | Wium Hattingh 🇿🇦 RSA15th of 120 aged 30-34 | 30-34 | 1:11:31 | 13:37 | 36:15 | 31:35 | 3:46 | 4:17 | 2:40 | 3:42 | 4:19 | 4:31 | 1:49 | 4:01 | 6:16 |
| 45 | Kevin Eagleton 🇿🇦 RSA6th of 112 aged 35-39 | 35-39 | 1:11:35 | 13:41 | 36:20 | 30:09 | 5:11 | 4:11 | 2:20 | 4:17 | 4:13 | 4:37 | 1:35 | 4:04 | 4:52 |
| 46 | Keanan Jardim 🇿🇦 RSA9th of 89 aged 16-24 | 16-24 | 1:12:01 | 14:07 | 35:45 | 32:27 | 3:55 | 4:33 | 2:47 | 4:15 | 4:37 | 4:45 | 1:49 | 4:22 | 5:19 |
| 47 | Jaryd Browne 🇿🇦 RSA16th of 120 aged 30-34 | 30-34 | 1:12:06 | 14:12 | 33:27 | 35:06 | 3:37 | 4:08 | 2:31 | 3:43 | 5:23 | 4:21 | 2:20 | 6:14 | 6:26 |
| 48 | Cheslyn van Rooyen 🇿🇦 RSA17th of 120 aged 30-34 | 30-34 | 1:12:22 | 14:28 | 35:47 | 32:56 | 3:43 | 4:05 | 2:05 | 3:54 | 4:21 | 4:48 | 2:04 | 4:34 | 7:05 |
| 49 | Michael Ward 🇿🇦 RSA6th of 112 aged 40-44 | 40-44 | 1:12:25 | 14:31 | 38:15 | 30:15 | 3:59 | 4:10 | 2:56 | 4:08 | 3:15 | 4:21 | 1:50 | 4:40 | 4:55 |
| 50 | John Tambwe Kapita 🇨🇩 COD12th of 113 aged 25-29 | 25-29 | 1:12:49 | 14:55 | 34:18 | 34:59 | 3:36 | 4:07 | 2:10 | 4:19 | 4:06 | 4:37 | 2:13 | 4:44 | 8:43 |
| 51 | Fayyad Jacobs 🇿🇦 RSA10th of 89 aged 16-24 | 16-24 | 1:12:51 | 14:57 | 37:15 | 31:22 | 4:18 | 4:15 | 2:29 | 3:46 | 4:31 | 4:34 | 2:20 | 4:44 | 4:43 |
| 52 | Michael Mactavie 🇿🇦 RSA13th of 113 aged 25-29 | 25-29 | 1:12:52 | 14:58 | 36:37 | 32:27 | 3:54 | 4:47 | 3:43 | 3:33 | 3:19 | 4:55 | 2:18 | 4:04 | 5:48 |
| 53 | Divan Oosthuizen 🇿🇦 RSA11th of 89 aged 16-24 | 16-24 | 1:12:56 | 15:02 | 39:17 | 29:10 | 4:36 | 4:07 | 2:19 | 4:11 | 3:36 | 4:42 | 2:08 | 4:06 | 4:01 |
| 54 | Unathi Mkhize 🇿🇦 RSA14th of 113 aged 25-29 | 25-29 | 1:13:00 | 15:06 | 38:08 | 30:51 | 4:01 | 4:11 | 2:44 | 3:43 | 3:01 | 4:18 | 2:11 | 6:38 | 4:05 |
| 55 | Damien Raquidel 🇫🇷 FRA7th of 112 aged 35-39 | 35-39 | 1:13:00 | 15:06 | 36:13 | 32:20 | 4:31 | 4:19 | 3:01 | 4:10 | 4:01 | 4:28 | 1:48 | 4:54 | 5:39 |
| 56 | Alex Murray 🇿🇦 RSA12th of 89 aged 16-24 | 16-24 | 1:13:03 | 15:09 | 35:29 | 33:37 | 4:01 | 4:11 | 2:37 | 4:27 | 4:52 | 4:33 | 2:26 | 3:49 | 6:42 |
| 57 | Andrew Pretorius 🇿🇦 RSA7th of 112 aged 40-44 | 40-44 | 1:13:05 | 15:11 | 38:43 | 29:00 | 5:25 | 3:49 | 1:54 | 3:11 | 4:42 | 4:12 | 1:53 | 4:31 | 4:48 |
| 58 | Dehan Nagel 🇿🇦 RSA15th of 113 aged 25-29 | 25-29 | 1:13:12 | 15:18 | 36:38 | 32:20 | 4:18 | 4:39 | 3:09 | 3:42 | 4:39 | 4:43 | 2:10 | 4:05 | 5:13 |
| 59 | Shane Berkowitz 🇿🇦 RSA8th of 112 aged 40-44 | 40-44 | 1:13:37 | 15:43 | 38:34 | 30:10 | 4:56 | 4:15 | 2:31 | 3:46 | 3:22 | 4:20 | 1:39 | 5:06 | 5:11 |
| 60 | Thabo Moloi 🇿🇦 RSA8th of 112 aged 35-39 | 35-39 | 1:13:41 | 15:47 | 37:13 | 31:45 | 4:45 | 4:18 | 3:07 | 3:24 | 4:52 | 4:39 | 1:38 | 4:27 | 5:20 |
| 61 | Andrew Dicey 🇿🇦 RSA16th of 113 aged 25-29 | 25-29 | 1:13:51 | 15:57 | 38:52 | 29:24 | 5:40 | 4:20 | 2:01 | 4:07 | 3:22 | 4:23 | 1:26 | 4:19 | 5:26 |
| 62 | Thomas Chemaly 🇿🇦 RSA13th of 89 aged 16-24 | 16-24 | 1:13:53 | 15:59 | 35:52 | 32:55 | 5:10 | 4:18 | 2:46 | 3:19 | 3:41 | 4:32 | 1:47 | 4:14 | 8:18 |
| 63 | Neil Washington 🇿🇦 RSA9th of 112 aged 35-39 | 35-39 | 1:13:54 | 16:00 | 35:50 | 33:45 | 4:19 | 3:51 | 2:35 | 3:46 | 3:50 | 4:29 | 1:49 | 7:49 | 5:36 |
| 64 | Patrick Birkett 🇿🇦 RSA9th of 112 aged 40-44 | 40-44 | 1:13:56 | 16:02 | 37:42 | 32:18 | 4:01 | 4:12 | 2:40 | 3:15 | 4:34 | 4:20 | 1:55 | 5:04 | 6:18 |
| 65 | Dylan Scholtz 🇿🇦 RSA17th of 113 aged 25-29 | 25-29 | 1:13:58 | 16:04 | 38:09 | 32:08 | 3:46 | 4:36 | 2:23 | 4:00 | 4:29 | 4:30 | 1:43 | 4:04 | 6:23 |
| 66 | Josh Schippers 🇿🇦 RSA18th of 113 aged 25-29 | 25-29 | 1:14:04 | 16:10 | 38:33 | 31:25 | 4:10 | 4:11 | 2:34 | 3:34 | 3:43 | 4:35 | 2:11 | 3:59 | 6:38 |
| 67 | Phinias Nyendwa 🇿🇲 ZAM18th of 120 aged 30-34 | 30-34 | 1:14:04 | 16:10 | 38:02 | 32:10 | 3:56 | 4:13 | 2:40 | 3:34 | 3:45 | 4:32 | 2:04 | 4:41 | 6:41 |
| 68 | Josh Dippenaar 🇿🇦 RSA19th of 120 aged 30-34 | 30-34 | 1:14:12 | 16:18 | 36:57 | 32:48 | 4:31 | 4:44 | 2:13 | 4:06 | 4:20 | 4:50 | 1:38 | 3:52 | 7:05 |
| 69 | Temotio Jacopo 🇲🇿 MOZ10th of 112 aged 40-44 | 40-44 | 1:14:17 | 16:23 | 36:30 | 32:52 | 4:58 | 4:03 | 2:29 | 4:00 | 5:31 | 4:54 | 2:06 | 4:51 | 4:58 |
| 70 | Gerhard Kotze 🇿🇦 RSA19th of 113 aged 25-29 | 25-29 | 1:14:20 | 16:26 | 38:15 | 30:28 | 5:42 | 4:21 | 2:16 | 3:35 | 4:55 | 4:38 | 1:46 | 4:02 | 4:55 |
| 71 | Michael Barnard 🇿🇦 RSA20th of 120 aged 30-34 | 30-34 | 1:14:29 | 16:35 | 37:22 | 33:19 | 3:53 | 4:13 | 3:08 | 4:26 | 4:59 | 4:59 | 2:01 | 4:12 | 5:21 |
| 72 | Adrian Steyn 🇿🇦 RSA21st of 120 aged 30-34 | 30-34 | 1:14:41 | 16:47 | 38:49 | 30:36 | 5:20 | 4:05 | 2:26 | 4:12 | 4:07 | 4:19 | 2:17 | 3:38 | 5:32 |
| 73 | Greg Goodall 🇿🇦 RSA1st of 49 aged 45-49 | 45-49 | 1:14:56 | 17:02 | 33:29 | 37:31 | 4:01 | 4:38 | 2:46 | 5:25 | 5:21 | 4:30 | 1:53 | 5:09 | 7:49 |
| 74 | Andre van Niekerk 🇿🇦 RSA22nd of 120 aged 30-34 | 30-34 | 1:15:03 | 17:09 | 39:18 | 30:26 | 5:24 | 4:08 | 2:12 | 3:36 | 4:49 | 4:30 | 1:55 | 4:18 | 4:58 |
| 75 | Human Willemse 🇿🇦 RSA20th of 113 aged 25-29 | 25-29 | 1:15:12 | 17:18 | 40:22 | 29:49 | 5:06 | 4:06 | 1:42 | 3:19 | 4:34 | 4:18 | 2:14 | 4:48 | 4:48 |
| 76 | Bakoena Hatane 🇿🇦 RSA21st of 113 aged 25-29 | 25-29 | 1:15:23 | 17:29 | 39:29 | 31:11 | 4:46 | 4:24 | 2:50 | 3:36 | 4:43 | 5:02 | 1:41 | 3:46 | 5:09 |
| 77 | Clinton Maneuls 🇿🇦 RSA23rd of 120 aged 30-34 | 30-34 | 1:15:27 | 17:33 | 36:53 | 34:32 | 4:07 | 4:52 | 2:42 | 4:54 | 3:17 | 5:07 | 2:10 | 5:48 | 5:42 |
| 78 | Dean Gordon 🇿🇦 RSA14th of 89 aged 16-24 | 16-24 | 1:15:28 | 17:34 | 39:39 | 31:11 | 4:42 | 4:25 | 2:08 | 4:31 | 3:37 | 4:32 | 1:37 | 4:17 | 6:04 |
| 79 | Jason Schutte 🇿🇦 RSA22nd of 113 aged 25-29 | 25-29 | 1:15:28 | 17:34 | 38:28 | 32:34 | 4:30 | 4:15 | 2:56 | 3:51 | 4:03 | 4:28 | 1:48 | 4:46 | 6:27 |
| 80 | Darryn Schovell 🇿🇦 RSA24th of 120 aged 30-34 | 30-34 | 1:15:29 | 17:35 | 39:55 | 30:49 | 4:50 | 4:17 | 2:50 | 3:38 | 3:49 | 4:44 | 1:57 | 4:03 | 5:31 |
| 81 | Jeffrey Froom 🇿🇦 RSA2nd of 49 aged 45-49 | 45-49 | 1:15:33 | 17:39 | 41:45 | 29:17 | 4:36 | 4:26 | 2:11 | 3:40 | 3:46 | 4:25 | 1:33 | 4:14 | 5:02 |
| 82 | Kendon Sharp 🇿🇦 RSA25th of 120 aged 30-34 | 30-34 | 1:15:34 | 17:40 | 42:32 | 28:14 | 4:52 | 4:04 | 2:10 | 3:36 | 4:00 | 4:28 | 1:42 | 4:06 | 4:08 |
| 83 | Stefan Terblanche 🇿🇦 RSA26th of 120 aged 30-34 | 30-34 | 1:15:44 | 17:50 | 38:15 | 33:13 | 4:21 | 4:08 | 3:02 | 3:28 | 5:25 | 4:21 | 1:46 | 5:12 | 5:51 |
| 84 | Evan Edwards 🇿🇦 RSA11th of 112 aged 40-44 | 40-44 | 1:15:45 | 17:51 | 40:14 | 31:05 | 4:32 | 4:13 | 2:21 | 3:29 | 4:34 | 4:21 | 1:49 | 4:28 | 5:50 |
| 85 | Xander Bouwer 🇿🇦 RSA27th of 120 aged 30-34 | 30-34 | 1:15:45 | 17:51 | 35:26 | 33:12 | 7:12 | 4:16 | 2:52 | 4:11 | 4:11 | 4:42 | 2:20 | 4:52 | 5:48 |
| 86 | Jeroen Aardenburg 🇳🇱 NED10th of 112 aged 35-39 | 35-39 | 1:15:53 | 17:59 | 38:04 | 32:52 | 4:59 | 4:21 | 2:58 | 4:35 | 4:00 | 4:47 | 2:04 | 4:40 | 5:27 |
| 87 | Dylan Evans 🇿🇦 RSA28th of 120 aged 30-34 | 30-34 | 1:15:54 | 18:00 | 40:56 | 29:59 | 5:02 | 4:18 | 2:18 | 3:34 | 4:27 | 4:13 | 2:09 | 4:17 | 4:43 |
| 88 | Justin Vermaak 🇿🇦 RSA11th of 112 aged 35-39 | 35-39 | 1:15:54 | 18:00 | 38:20 | 32:55 | 4:43 | 4:20 | 2:30 | 3:59 | 4:21 | 4:33 | 2:03 | 5:02 | 6:07 |
| 89 | Mathieu Marquet 🇲🇺 MRI29th of 120 aged 30-34 | 30-34 | 1:15:57 | 18:03 | 39:32 | 31:57 | 4:33 | 4:28 | 3:10 | 4:01 | 4:28 | 4:38 | 2:07 | 4:09 | 4:56 |
| 90 | Tristan Smith 🇪🇸 ESP30th of 120 aged 30-34 | 30-34 | 1:16:00 | 18:06 | 37:56 | 33:45 | 4:22 | 4:02 | 3:23 | 4:08 | 3:36 | 4:35 | 2:46 | 5:25 | 5:50 |
| 91 | Imraan Mia 🇿🇦 RSA12th of 112 aged 40-44 | 40-44 | 1:16:01 | 18:07 | 41:20 | 29:34 | 5:12 | 4:17 | 2:04 | 3:51 | 3:29 | 4:48 | 1:40 | 4:18 | 5:07 |
| 92 | Gareth Edwardes 🇿🇦 RSA12th of 112 aged 35-39 | 35-39 | 1:16:16 | 18:22 | 40:35 | 31:30 | 4:16 | 4:20 | 2:16 | 3:55 | 4:28 | 4:59 | 1:47 | 4:01 | 5:44 |
| 93 | Nicholas James Daniels 🇿🇦 RSA31st of 120 aged 30-34 | 30-34 | 1:16:23 | 18:29 | 38:49 | 33:10 | 4:28 | 4:11 | 2:51 | 3:50 | 4:32 | 4:42 | 2:33 | 4:20 | 6:11 |
| 94 | Anton Reyneke 🇿🇦 RSA3rd of 49 aged 45-49 | 45-49 | 1:16:25 | 18:31 | 39:38 | 32:13 | 4:37 | 4:18 | 2:17 | 4:01 | 4:14 | 4:38 | 2:06 | 4:33 | 6:06 |
| 95 | Jano Kemp 🇿🇦 RSA15th of 89 aged 16-24 | 16-24 | 1:16:34 | 18:40 | 40:13 | 32:10 | 4:14 | 4:06 | 1:55 | 4:09 | 5:33 | 4:21 | 1:41 | 4:32 | 5:53 |
| 96 | Nico de Wet 🇿🇦 RSA13th of 112 aged 35-39 | 35-39 | 1:16:37 | 18:43 | 37:05 | 34:37 | 4:55 | 4:14 | 2:35 | 3:30 | 4:50 | 4:27 | 1:36 | 7:32 | 5:53 |
| 97 | F.c. Truter 🇿🇦 RSA14th of 112 aged 35-39 | 35-39 | 1:16:41 | 18:47 | 39:35 | 32:41 | 4:30 | 4:16 | 2:17 | 3:33 | 4:47 | 4:44 | 1:43 | 4:36 | 6:45 |
| 98 | Bertus Odendaal 🇿🇦 RSA13th of 112 aged 40-44 | 40-44 | 1:16:53 | 18:59 | 38:28 | 34:09 | 4:22 | 4:01 | 2:03 | 4:32 | 5:07 | 4:34 | 1:58 | 4:35 | 7:19 |
| 99 | Inga Kalipa 🇿🇦 RSA16th of 89 aged 16-24 | 16-24 | 1:17:01 | 19:07 | 34:41 | 37:06 | 5:19 | 4:35 | 2:05 | 4:33 | 3:44 | 4:44 | 3:17 | 4:16 | 9:52 |
| 100 | Andre-Hugo Wium 🇿🇦 RSA23rd of 113 aged 25-29 | 25-29 | 1:17:03 | 19:09 | 39:57 | 32:56 | 4:16 | 4:19 | 2:32 | 3:42 | 4:33 | 4:41 | 2:02 | 5:25 | 5:42 |
How to read
The place is among timed finishers in Open Men; the line under the name is the place in the age group. Behind 1st is the gap to the winning time. Tap a time for that race's full report, or a name for every race of that athlete.
The RoxHype app
Found your result? Beat it at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
