GER Max Strack-Zimmermann
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners. 1 win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Max Strack-Zimmermann at each race, oldest on the left; lower is faster.The best was 1:08:47 at Cape Town (Aug 2026); Max Strack-Zimmermann was 10:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Apr 2026 | Open Men | 1:18:55 |
| Cape Town | Aug 2026 | Open Men | 1:08:47 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Max Strack-Zimmermann at each race, oldest on the left; lower is faster.The best was 55:45 at Cape Town (Aug 2026); Max Strack-Zimmermann was 9:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Apr 2026 | Doubles Men | 1:05:41 |
| Cape Town | Aug 2026 | Doubles Men | 55:45 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 2 races
27th of 652 Open Men (faster than 96%).
| Part | Time | Typical here | vs 652 Open Men here |
|---|---|---|---|
| Run 1: | 2:59 | 4:02 | faster than 94% |
| SkiErg: | 4:12 | 4:32 | faster than 85% |
| Run 2: | 4:21 | 5:32 | faster than 92% |
| Sled push: | 2:29 | 2:54 | faster than 74% |
| Run 3: | 4:55 | 6:02 | faster than 86% |
| Sled pull: | 3:51 | 4:52 | faster than 84% |
| Run 4: | 4:52 | 6:00 | faster than 87% |
| Burpee broad jump: | 3:15 | 6:11 | faster than 98% |
| Run 5: | 4:52 | 6:12 | faster than 91% |
| Row: | 4:26 | 4:57 | faster than 92% |
| Run 6: | 4:41 | 6:05 | faster than 92% |
| Farmers carry: | 2:21 | 2:22 | faster than 51% |
| Run 7: | 4:55 | 6:01 | faster than 86% |
| Sandbag lunges: | 3:53 | 5:56 | faster than 95% |
| Run 8: | 4:38 | 6:27 | faster than 95% |
| Wall balls: | 4:23 | 7:38 | faster than 97% |
| Roxzone: | 3:52 | 6:39 | faster than 95% |
| Runs (8 km) | 36:10 | 46:41 | faster than 93% |
| Stations (8) | 28:50 | ||
| Finish | 1:08:47 | 1:34:06 | 27th of 652 · faster than 96% |
1st of 809 Doubles Men (the fastest).
| Part | Time | Typical here | vs 809 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:00 | 3:56 | faster than 96% |
| SkiErg: | 3:40 | 3:58 | faster than 90% |
| Run 2: | 3:58 | 5:26 | fastest in the field |
| Sled push: | 1:27 | 1:35 | faster than 71% |
| Run 3: | 4:15 | 5:50 | fastest in the field |
| Sled pull: | 2:35 | 3:14 | faster than 87% |
| Run 4: | 4:14 | 5:52 | fastest in the field |
| Burpee broad jump: | 1:27 ‡ | 3:17 | |
| Run 5: | 4:19 | 6:00 | faster than 99% |
| Row: | 3:54 | 4:30 | faster than 97% |
| Run 6: | 4:13 | 5:54 | fastest in the field |
| Farmers carry: | 1:34 | 1:38 | faster than 61% |
| Run 7: | 4:16 | 5:57 | fastest in the field |
| Sandbag lunges: | 2:35 | 3:34 | faster than 95% |
| Run 8: | 4:04 | 5:52 | faster than 99% |
| Wall balls: | 3:30 | 4:35 | faster than 97% |
| Roxzone: | 2:54 | 5:20 | fastest in the field |
| Runs (8 km) | 32:14 | 45:15 | fastest in the field |
| Stations (8) | 20:42 | ||
| Finish | 55:45 | 1:21:38 | 1st of 809 · fastest in the field |
102nd of 717 Open Men (faster than 85%).
| Part | Time | Typical here | vs 717 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:03 | faster than 60% |
| SkiErg: | 4:21 | 4:32 | faster than 68% |
| Run 2: | 5:14 | 5:38 | faster than 66% |
| Sled push: | 2:56 | 3:11 | faster than 63% |
| Run 3: | 5:36 | 6:13 | faster than 70% |
| Sled pull: | 4:25 | 5:26 | faster than 79% |
| Run 4: | 5:21 | 6:11 | faster than 76% |
| Burpee broad jump: | 3:57 | 6:26 | faster than 93% |
| Run 5: | 5:08 | 6:25 | faster than 86% |
| Row: | 5:02 | 5:05 | faster than 55% |
| Run 6: | 4:56 | 6:10 | faster than 88% |
| Farmers carry: | 2:05 | 2:18 | faster than 66% |
| Run 7: | 5:06 | 6:12 | faster than 84% |
| Sandbag lunges: | 3:44 | 5:47 | faster than 95% |
| Run 8: | 5:10 | 7:00 | faster than 92% |
| Wall balls: | 7:54 | 8:08 | faster than 53% |
| Roxzone: | 4:20 | 6:51 | faster than 89% |
| Runs (8 km) | 40:15 | 48:46 | faster than 83% |
| Stations (8) | 34:24 | ||
| Finish | 1:18:55 | 1:37:27 | 102nd of 717 · faster than 85% |
33rd of 599 Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 599 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:32 | 4:18 | faster than 81% |
| SkiErg: | 3:40 | 4:00 | faster than 92% |
| Run 2: | 4:50 | 5:51 | faster than 88% |
| Sled push: | 1:33 | 1:43 | faster than 72% |
| Run 3: | 5:01 | 6:15 | faster than 90% |
| Sled pull: | 3:08 | 3:26 | faster than 65% |
| Run 4: | 4:59 | 6:13 | faster than 91% |
| Burpee broad jump: | 2:35 | 3:31 | faster than 88% |
| Run 5: | 5:13 | 6:24 | faster than 89% |
| Row: | 4:09 | 4:43 | faster than 95% |
| Run 6: | 5:01 | 6:14 | faster than 92% |
| Farmers carry: | 1:22 | 1:40 | faster than 88% |
| Run 7: | 5:06 | 6:19 | faster than 89% |
| Sandbag lunges: | 3:13 | 3:48 | faster than 80% |
| Run 8: | 4:53 | 6:39 | faster than 95% |
| Wall balls: | 4:00 | 4:49 | faster than 85% |
| Roxzone: | 3:33 | 5:58 | faster than 96% |
| Runs (8 km) | 38:32 | 48:38 | faster than 92% |
| Stations (8) | 23:40 | ||
| Finish | 1:05:41 | 1:24:07 | 33rd of 599 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Max has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Cape Town Aug 2026 · best of 2 | 4:34 |
| Sled push | 2:29 | Cape Town Aug 2026 · best of 2 | 3:04 |
| Sled pull | 3:51 | Cape Town Aug 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:15 | Cape Town Aug 2026 · best of 2 | 5:38 |
| Row | 4:26 | Cape Town Aug 2026 · best of 2 | 4:53 |
| Farmers carry | 2:05 | Cape Town Apr 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:44 | Cape Town Apr 2026 · best of 2 | 5:20 |
| Wall balls | 4:23 | Cape Town Aug 2026 · best of 2 | 7:03 |
| Runs (8 km) | 36:10 | Cape Town Aug 2026 · best of 2 | 41:47 |
| Roxzone | 3:52 | Cape Town Aug 2026 · best of 2 | 7:23 |
How to read
Each station's best across Max's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Diezel Strohfeldt1 race
- Teko Khetsi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town Aug 2026, against 652 Open Men
Shape of the race
This chart shows where Max sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Carry (faster than 52%).
See the numbers
| Part | Max: faster than |
|---|---|
| Ski | 86% |
| Push | 75% |
| Pull | 85% |
| BBJ | 98% |
| Row | 92% |
| Carry | 52% |
| Lunges | 95% |
| Wall balls | 97% |
| Roxzone | 95% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Max beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Farmers carry (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Max's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:31 faster); weakest: Farmers carry (0:01 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Max against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Max: 36:13 running, 28:49 at the stations and 3:52 in the roxzone; the longest station was the row (4:26).Below, Typical Open Men: 46:21 running, 39:21 at the stations and 6:39 in the roxzone; the longest station was the wall balls (7:38).
See the numbers
| Part | Max | Typical Open Men |
|---|---|---|
| Run 1 | 2:59 | 4:02 |
| SkiErg | 4:12 | 4:32 |
| Run 2 | 4:21 | 5:32 |
| Sled push | 2:29 | 2:54 |
| Run 3 | 4:55 | 6:02 |
| Sled pull | 3:51 | 4:52 |
| Run 4 | 4:52 | 6:00 |
| Burpee broad jump | 3:15 | 6:11 |
| Run 5 | 4:52 | 6:12 |
| Row | 4:26 | 4:57 |
| Run 6 | 4:41 | 6:05 |
| Farmers carry | 2:21 | 2:22 |
| Run 7 | 4:55 | 6:01 |
| Sandbag lunges | 3:53 | 5:56 |
| Run 8 | 4:38 | 6:27 |
| Wall balls | 4:23 | 7:38 |
| Roxzone | 3:52 | 6:39 |
| Finish | 1:08:47 | 1:34:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:47.
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