Cheslyn van Rooyen
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:12:22 (Cape Town Aug 2026) · Doubles Men 1:05:41 (Cape Town Aug 2026) · Relay Men 1:12:57 (Cape Town Aug 2026) · Doubles Mixed 1:22:04 (Cape Town Apr 2026).
One best per race type
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 14 Aug 2026what the whole field did → | Open Men · 30-34 | 1:12:22 | top 8% 48/652 | 35:47 | 32:56 | 3:43 | splitsSkiErg4:05Sled push2:05Sled pull3:54Burpee broad jump4:21Row4:48Farmers carry2:04Sandbag lunges4:34Wall balls7:05Run 13:01Run 24:25Run 34:42Run 44:40Run 54:51Run 64:35Run 74:47Run 84:49Full report for this race → |
| Cape Town Aug 2026 14 Aug 2026team: Hendrik Brand, Cheslyn Van Rooyenwhat the whole field did → | Doubles Men · team 30-34 | 1:05:41 | top 13% 70/553 | 39:53 | 22:05 | 3:47 | splitsSkiErg3:47Sled push1:19Sled pull2:30Burpee broad jump2:04Row4:19Farmers carry1:22Sandbag lunges2:49Wall balls3:55Run 13:30Run 25:03Run 35:18Run 45:12Run 55:13Run 65:12Run 75:24Run 85:05Full report for this race → |
| Cape Town Aug 2026 14 Aug 2026team: Mike Sibanda, Mark Lewis, Hendrik Brand, Cheslyn Van Rooyenwhat the whole field did → | Relay Men · team U40 | 1:12:57 | 9th of 31 | 35:39 | 32:44 | 4:38 | splitsSkiErg4:07Sled push3:33Sled pull3:05Burpee broad jump5:04Row4:21Farmers carry2:39Sandbag lunges5:42Wall balls4:13Run 12:52Run 24:11Run 35:49Run 44:02Run 54:15Run 65:03Run 74:49Run 84:43Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Cheslyn Van Rooyen, Nandi Van Rooyenwhat the whole field did → | Doubles Mixed · team 30-34 | 1:22:04 | top 33% 227/703 | 49:18 | 28:08 | 4:41 | splitsSkiErg3:53Sled push1:49Sled pull4:01Burpee broad jump3:02Row4:35Farmers carry1:45Sandbag lunges3:37Wall balls5:26Run 13:34Run 25:46Run 39:13Run 45:57Run 56:15Run 65:46Run 76:25Run 86:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cape Town Aug 2026, against 652 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cheslyn against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:22.
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