RSA Jaryd Browne
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jaryd Browne at each race, oldest on the left; lower is faster.The best was 1:04:15 at Cape Town (Jul 2025); Jaryd Browne was 7:55 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Jul 2025 | Doubles Men | 1:04:15 |
| Johannesburg | May 2026 | Doubles Men | 1:12:10 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
47th of 652 Open Men (faster than 92%).
| Part | Time | Typical here | vs 652 Open Men here |
|---|---|---|---|
| Run 1: | 2:47 | 4:02 | faster than 99% |
| SkiErg: | 4:08 | 4:32 | faster than 90% |
| Run 2: | 4:02 | 5:32 | faster than 97% |
| Sled push: | 2:31 | 2:54 | faster than 71% |
| Run 3: | 4:29 | 6:02 | faster than 95% |
| Sled pull: | 3:43 | 4:52 | faster than 88% |
| Run 4: | 4:15 | 6:00 | faster than 97% |
| Burpee broad jump: | 5:23 | 6:11 | faster than 65% |
| Run 5: | 4:34 | 6:12 | faster than 95% |
| Row: | 4:21 | 4:57 | faster than 95% |
| Run 6: | 4:16 | 6:05 | faster than 97% |
| Farmers carry: | 2:20 | 2:22 | faster than 53% |
| Run 7: | 4:24 | 6:01 | faster than 96% |
| Sandbag lunges: | 6:14 | 5:56 | faster than 45% |
| Run 8: | 4:44 | 6:27 | faster than 94% |
| Wall balls: | 6:26 | 7:38 | faster than 69% |
| Roxzone: | 3:37 | 6:39 | faster than 97% |
| Runs (8 km) | 33:27 | 46:41 | faster than 97% |
| Stations (8) | 35:06 | ||
| Finish | 1:12:06 | 1:34:06 | 47th of 652 · faster than 92% |
79th of 603 Doubles Men (faster than 87%).
| Part | Time | Typical here | vs 603 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:13 | 7:47 | faster than 91% |
| SkiErg: | 4:02 | 4:13 | faster than 74% |
| Run 2: | 4:00 | 5:00 | faster than 91% |
| Sled push: | 1:42 | 1:50 | faster than 69% |
| Run 3: | 4:19 | 5:18 | faster than 90% |
| Sled pull: | 3:31 | 3:45 | faster than 63% |
| Run 4: | 4:37 | 5:18 | faster than 80% |
| Burpee broad jump: | 3:23 | 3:54 | faster than 70% |
| Run 5: | 4:35 | 5:21 | faster than 83% |
| Row: | 4:25 | 4:50 | faster than 88% |
| Run 6: | 4:42 | 5:20 | faster than 79% |
| Farmers carry: | 1:37 | 1:47 | faster than 74% |
| Run 7: | 5:02 | 5:16 | faster than 61% |
| Sandbag lunges: | 4:07 | 3:43 | faster than 33% |
| Run 8: | 6:09 | 7:59 | faster than 92% |
| Wall balls: | 4:27 | 4:42 | faster than 64% |
| Roxzone: | 5:26 | 8:29 | faster than 95% |
| Runs (8 km) | 39:34 | 47:37 | faster than 87% |
| Stations (8) | 27:14 | ||
| Finish | 1:12:10 | 1:25:30 | 79th of 603 · faster than 87% |
13th of 594 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 594 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:46 | 4:22 | fastest in the field |
| SkiErg: | 4:22 | 4:38 | faster than 76% |
| Run 2: | 4:09 | 6:13 | fastest in the field |
| Sled push: | 2:00 | 2:33 | faster than 84% |
| Run 3: | 4:23 | 6:37 | fastest in the field |
| Sled pull: | 4:01 | 4:18 | faster than 65% |
| Run 4: | 4:25 | 6:39 | fastest in the field |
| Burpee broad jump: | 4:07 | 3:59 | faster than 46% |
| Run 5: | 4:36 | 6:47 | faster than 99% |
| Row: | 4:21 | 4:57 | faster than 93% |
| Run 6: | 4:33 | 6:42 | faster than 99% |
| Farmers carry: | 1:35 | 1:53 | faster than 87% |
| Run 7: | 4:19 | 6:51 | fastest in the field |
| Sandbag lunges: | 3:33 | 4:10 | faster than 76% |
| Run 8: | 4:49 | 7:29 | faster than 99% |
| Wall balls: | 4:18 | 5:03 | faster than 74% |
| Roxzone: | 4:40 | 8:35 | faster than 99% |
| Runs (8 km) | 33:57 | 52:17 | fastest in the field |
| Stations (8) | 28:17 | ||
| Finish | 1:06:50 | 1:33:17 | 13th of 594 · faster than 97% |
26th of 477 Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 477 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:44 | 3:59 | faster than 98% |
| SkiErg: | 3:44 | 3:58 | faster than 82% |
| Run 2: | 4:08 | 5:32 | faster than 97% |
| Sled push: | 1:16 | 1:36 | faster than 93% |
| Run 3: | 4:37 | 5:57 | faster than 95% |
| Sled pull: | 2:53 | 3:12 | faster than 70% |
| Run 4: | 4:37 | 6:00 | faster than 95% |
| Burpee broad jump: | 2:34 | 3:13 | faster than 82% |
| Run 5: | 4:59 | 6:12 | faster than 91% |
| Row: | 3:59 | 4:33 | faster than 97% |
| Run 6: | 5:02 | 6:01 | faster than 89% |
| Farmers carry: | 1:15 | 1:35 | faster than 95% |
| Run 7: | 4:53 | 5:58 | faster than 91% |
| Sandbag lunges: | 3:14 | 3:34 | faster than 70% |
| Run 8: | 5:19 | 6:23 | faster than 86% |
| Wall balls: | 4:50 | 4:47 | faster than 49% |
| Roxzone: | 4:17 | 6:37 | faster than 95% |
| Runs (8 km) | 36:16 | 46:36 | faster than 94% |
| Stations (8) | 23:45 | ||
| Finish | 1:04:15 | 1:20:19 | 26th of 477 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Emma Browne1 race
- Eric Lappeman1 race
- Tristan Van Moerkerken1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 652 Open Men
Shape of the race
This chart shows where Jaryd sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 98% of the field), weakest on Lunges (faster than 46%).
See the numbers
| Part | Jaryd: faster than |
|---|---|
| Ski | 91% |
| Push | 71% |
| Pull | 89% |
| BBJ | 65% |
| Row | 95% |
| Carry | 53% |
| Lunges | 46% |
| Wall balls | 70% |
| Roxzone | 98% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jaryd beat on each part of the race, at this race.Best: Roxzone (faster than 98%); weakest: Sandbag lunges (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jaryd's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (13:14 faster); weakest: Sandbag lunges (0:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jaryd against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jaryd: 33:31 running, 35:05 at the stations and 3:37 in the roxzone; the longest station was the wall balls (6:26).Below, Typical Open Men: 46:21 running, 39:21 at the stations and 6:39 in the roxzone; the longest station was the wall balls (7:38).
See the numbers
| Part | Jaryd | Typical Open Men |
|---|---|---|
| Run 1 | 2:47 | 4:02 |
| SkiErg | 4:08 | 4:32 |
| Run 2 | 4:02 | 5:32 |
| Sled push | 2:31 | 2:54 |
| Run 3 | 4:29 | 6:02 |
| Sled pull | 3:43 | 4:52 |
| Run 4 | 4:15 | 6:00 |
| Burpee broad jump | 5:23 | 6:11 |
| Run 5 | 4:34 | 6:12 |
| Row | 4:21 | 4:57 |
| Run 6 | 4:16 | 6:05 |
| Farmers carry | 2:20 | 2:22 |
| Run 7 | 4:24 | 6:01 |
| Sandbag lunges | 6:14 | 5:56 |
| Run 8 | 4:44 | 6:27 |
| Wall balls | 6:26 | 7:38 |
| Roxzone | 3:37 | 6:39 |
| Finish | 1:12:06 | 1:34:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:18 against the typical Open Men finisher at Cape Town 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:12:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
