RSA Gareth Edwardes
7 HYROX races over 2 seasons: 5 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gareth Edwardes at each race, oldest on the left; lower is faster.The best was 1:16:16 at Cape Town (Aug 2026); Gareth Edwardes was 10:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Johannesburg | Nov 2025 | Open Men | 1:29:01 |
| Cape Town | Apr 2026 | Open Men | 1:25:21 |
| Johannesburg | May 2026 | Open Men | 1:22:17 |
| Cape Town | Aug 2026 | Open Men | 1:16:16 |
| budapest | Oct 2026 | Open Men | 1:18:53 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:45 faster (1:29:01 to 1:16:16).
This line shows the finish time of Gareth Edwardes at each race, oldest on the left; lower is faster.The best was 1:28:09 at Cape Town (Aug 2026); Gareth Edwardes was 4:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Apr 2026 | Doubles Men | 1:33:00 |
| Cape Town | Aug 2026 | Doubles Men | 1:28:09 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 5 races
166th of 515 Open Men (faster than 67%).
| Part | Time | Typical here | vs 515 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 4:45 | faster than 37% |
| SkiErg: | 4:28 | 4:33 | faster than 64% |
| Run 2: | 4:50 | 4:46 | faster than 46% |
| Sled push: | 2:46 | 3:02 | faster than 69% |
| Run 3: | 5:00 | 5:09 | faster than 56% |
| Sled pull: | 4:03 | 4:38 | faster than 73% |
| Run 4: | 4:53 | 5:08 | faster than 61% |
| Burpee broad jump: | 4:02 | 5:32 | faster than 86% |
| Run 5: | 5:01 | 5:12 | faster than 59% |
| Row: | 5:28 | 5:01 | faster than 18% |
| Run 6: | 4:48 | 5:05 | faster than 64% |
| Farmers carry: | 1:54 | 2:01 | faster than 60% |
| Run 7: | 4:46 | 5:04 | faster than 65% |
| Sandbag lunges: | 4:13 | 4:54 | faster than 74% |
| Run 8: | 5:04 | 5:30 | faster than 67% |
| Wall balls: | 6:49 | 6:39 | faster than 46% |
| Roxzone: | 5:55 | 6:48 | faster than 69% |
| Runs (8 km) | 39:20 | 41:03 | faster than 60% |
| Stations (8) | 33:43 | ||
| Finish | 1:18:53 | 1:25:08 | 166th of 515 · faster than 67% |
92nd of 652 Open Men (faster than 86%).
| Part | Time | Typical here | vs 652 Open Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:02 | faster than 64% |
| SkiErg: | 4:20 | 4:32 | faster than 73% |
| Run 2: | 5:08 | 5:32 | faster than 68% |
| Sled push: | 2:16 | 2:54 | faster than 87% |
| Run 3: | 5:16 | 6:02 | faster than 76% |
| Sled pull: | 3:55 | 4:52 | faster than 83% |
| Run 4: | 5:21 | 6:00 | faster than 72% |
| Burpee broad jump: | 4:28 | 6:11 | faster than 83% |
| Run 5: | 5:20 | 6:12 | faster than 79% |
| Row: | 4:59 | 4:57 | faster than 47% |
| Run 6: | 5:15 | 6:05 | faster than 77% |
| Farmers carry: | 1:47 | 2:22 | faster than 89% |
| Run 7: | 5:08 | 6:01 | faster than 81% |
| Sandbag lunges: | 4:01 | 5:56 | faster than 93% |
| Run 8: | 5:25 | 6:27 | faster than 79% |
| Wall balls: | 5:44 | 7:38 | faster than 82% |
| Roxzone: | 4:16 | 6:39 | faster than 90% |
| Runs (8 km) | 40:35 | 46:41 | faster than 77% |
| Stations (8) | 31:30 | ||
| Finish | 1:16:16 | 1:34:06 | 92nd of 652 · faster than 86% |
98th of 745 Open Men (faster than 86%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 6:51 | 7:15 | faster than 66% |
| SkiErg: | 4:36 | 4:45 | faster than 66% |
| Run 2: | 4:21 | 4:53 | faster than 74% |
| Sled push: | 2:46 | 3:18 | faster than 76% |
| Run 3: | 4:36 | 5:16 | faster than 78% |
| Sled pull: | 4:42 | 5:43 | faster than 79% |
| Run 4: | 4:41 | 5:15 | faster than 74% |
| Burpee broad jump: | 4:09 | 7:01 | faster than 96% |
| Run 5: | 4:53 | 5:19 | faster than 68% |
| Row: | 5:33 | 5:22 | faster than 37% |
| Run 6: | 4:33 | 5:17 | faster than 78% |
| Farmers carry: | 1:55 | 2:24 | faster than 86% |
| Run 7: | 4:28 | 5:13 | faster than 80% |
| Sandbag lunges: | 3:51 | 5:55 | faster than 94% |
| Run 8: | 6:41 | 8:21 | faster than 84% |
| Wall balls: | 7:30 | 8:47 | faster than 65% |
| Roxzone: | 6:19 | 9:01 | faster than 88% |
| Runs (8 km) | 41:01 | 47:20 | faster than 78% |
| Stations (8) | 35:02 | ||
| Finish | 1:22:17 | 1:41:40 | 98th of 745 · faster than 86% |
185th of 717 Open Men (faster than 74%).
| Part | Time | Typical here | vs 717 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:03 | faster than 63% |
| SkiErg: | 4:25 | 4:32 | faster than 62% |
| Run 2: | 5:25 | 5:38 | faster than 58% |
| Sled push: | 2:43 | 3:11 | faster than 76% |
| Run 3: | 6:02 | 6:13 | faster than 55% |
| Sled pull: | 4:52 | 5:26 | faster than 67% |
| Run 4: | 5:59 | 6:11 | faster than 56% |
| Burpee broad jump: | 4:06 | 6:26 | faster than 92% |
| Run 5: | 6:38 | 6:25 | faster than 44% |
| Row: | 5:25 | 5:05 | faster than 27% |
| Run 6: | 6:07 | 6:10 | faster than 51% |
| Farmers carry: | 2:03 | 2:18 | faster than 68% |
| Run 7: | 5:50 | 6:12 | faster than 60% |
| Sandbag lunges: | 3:36 | 5:47 | faster than 97% |
| Run 8: | 6:37 | 7:00 | faster than 58% |
| Wall balls: | 6:42 | 8:08 | faster than 69% |
| Roxzone: | 5:15 | 6:51 | faster than 74% |
| Runs (8 km) | 46:18 | 48:46 | faster than 58% |
| Stations (8) | 33:52 | ||
| Finish | 1:25:21 | 1:37:27 | 185th of 717 · faster than 74% |
418th of 599 Doubles Men (faster than 30%).
| Part | Time | Typical here | vs 599 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:18 | faster than 27% |
| SkiErg: | 3:58 | 4:00 | faster than 56% |
| Run 2: | 7:01 | 5:51 | faster than 20% |
| Sled push: | 2:04 | 1:43 | faster than 20% |
| Run 3: | 7:40 | 6:15 | faster than 20% |
| Sled pull: | 3:50 | 3:26 | faster than 32% |
| Run 4: | 7:36 | 6:13 | faster than 21% |
| Burpee broad jump: | 3:13 | 3:31 | faster than 62% |
| Run 5: | 7:40 | 6:24 | faster than 24% |
| Row: | 4:58 | 4:43 | faster than 31% |
| Run 6: | 7:57 | 6:14 | faster than 15% |
| Farmers carry: | 1:34 | 1:40 | faster than 63% |
| Run 7: | 7:42 | 6:19 | faster than 21% |
| Sandbag lunges: | 3:19 | 3:48 | faster than 74% |
| Run 8: | 7:32 | 6:39 | faster than 32% |
| Wall balls: | 5:04 | 4:49 | faster than 40% |
| Roxzone: | 7:07 | 5:58 | faster than 33% |
| Runs (8 km) | 57:57 | 48:38 | faster than 24% |
| Stations (8) | 28:00 | ||
| Finish | 1:33:00 | 1:24:07 | 418th of 599 · faster than 30% |
148th of 652 Open Men (faster than 77%).
| Part | Time | Typical here | vs 652 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:02 | faster than 49% |
| SkiErg: | 4:47 | 4:51 | faster than 55% |
| Run 2: | 5:47 | 5:46 | faster than 49% |
| Sled push: | 2:26 | 3:54 | faster than 95% |
| Run 3: | 6:23 | 6:19 | faster than 48% |
| Sled pull: | 5:35 | 5:57 | faster than 60% |
| Run 4: | 6:13 | 6:21 | faster than 53% |
| Burpee broad jump: | 3:50 | 6:53 | faster than 97% |
| Run 5: | 6:18 | 6:35 | faster than 58% |
| Row: | 5:10 | 5:09 | faster than 49% |
| Run 6: | 6:13 | 6:25 | faster than 58% |
| Farmers carry: | 2:21 | 2:19 | faster than 47% |
| Run 7: | 5:59 | 6:27 | faster than 63% |
| Sandbag lunges: | 3:15 | 5:52 | faster than 99% |
| Run 8: | 6:19 | 7:40 | faster than 76% |
| Wall balls: | 7:19 | 8:39 | faster than 70% |
| Roxzone: | 7:10 | 9:13 | faster than 77% |
| Runs (8 km) | 47:11 | 50:48 | faster than 63% |
| Stations (8) | 34:43 | ||
| Finish | 1:29:01 | 1:45:36 | 148th of 652 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Gareth has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Cape Town Aug 2026 · best of 5 | 4:34 |
| Sled push | 2:16 | Cape Town Aug 2026 · best of 5 | 3:04 |
| Sled pull | 3:55 | Cape Town Aug 2026 · best of 5 | 4:57 |
| Burpee broad jump | 3:50 | Johannesburg 2025 · best of 5 | 5:38 |
| Row | 4:59 | Cape Town Aug 2026 · best of 5 | 4:53 |
| Farmers carry | 1:47 | Cape Town Aug 2026 · best of 5 | 2:11 |
| Sandbag lunges | 3:15 | Johannesburg 2025 · best of 5 | 5:20 |
| Wall balls | 5:44 | Cape Town Aug 2026 · best of 5 | 7:03 |
| Runs (8 km) | 39:20 | budapest Buda · best of 5 | 41:47 |
| Roxzone | 4:16 | Cape Town Aug 2026 · best of 5 | 7:23 |
How to read
Each station's best across Gareth's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Petrus Malherbe1 race
- Renaldo Fernandes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town Aug 2026, against 652 Open Men
Shape of the race
This chart shows where Gareth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 93% of the field), weakest on Row (faster than 47%).
See the numbers
| Part | Gareth: faster than |
|---|---|
| Ski | 73% |
| Push | 87% |
| Pull | 84% |
| BBJ | 83% |
| Row | 47% |
| Carry | 90% |
| Lunges | 93% |
| Wall balls | 82% |
| Roxzone | 91% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gareth beat on each part of the race, at this race.Best: Sandbag lunges (faster than 93%); weakest: Row (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gareth's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:06 faster); weakest: Row (0:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gareth against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gareth: 40:39 running, 31:30 at the stations and 4:16 in the roxzone; the longest station was the wall balls (5:44).Below, Typical Open Men: 46:21 running, 39:21 at the stations and 6:39 in the roxzone; the longest station was the wall balls (7:38).
See the numbers
| Part | Gareth | Typical Open Men |
|---|---|---|
| Run 1 | 3:46 | 4:02 |
| SkiErg | 4:20 | 4:32 |
| Run 2 | 5:08 | 5:32 |
| Sled push | 2:16 | 2:54 |
| Run 3 | 5:16 | 6:02 |
| Sled pull | 3:55 | 4:52 |
| Run 4 | 5:21 | 6:00 |
| Burpee broad jump | 4:28 | 6:11 |
| Run 5 | 5:20 | 6:12 |
| Row | 4:59 | 4:57 |
| Run 6 | 5:15 | 6:05 |
| Farmers carry | 1:47 | 2:22 |
| Run 7 | 5:08 | 6:01 |
| Sandbag lunges | 4:01 | 5:56 |
| Run 8 | 5:25 | 6:27 |
| Wall balls | 5:44 | 7:38 |
| Roxzone | 4:16 | 6:39 |
| Finish | 1:16:16 | 1:34:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:16.
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