RSA Connor Dooley
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
33rd of 652 Open Men (faster than 95%).
| Part | Time | Typical here | vs 652 Open Men here |
|---|---|---|---|
| Run 1: | 3:24 | 4:02 | faster than 83% |
| SkiErg: | 4:18 | 4:32 | faster than 77% |
| Run 2: | 4:21 | 5:32 | faster than 92% |
| Sled push: | 2:09 | 2:54 | faster than 92% |
| Run 3: | 4:50 | 6:02 | faster than 88% |
| Sled pull: | 3:45 | 4:52 | faster than 87% |
| Run 4: | 5:02 | 6:00 | faster than 83% |
| Burpee broad jump: | 4:11 | 6:11 | faster than 87% |
| Run 5: | 4:59 | 6:12 | faster than 89% |
| Row: | 4:40 | 4:57 | faster than 76% |
| Run 6: | 4:33 | 6:05 | faster than 94% |
| Farmers carry: | 1:24 | 2:22 | faster than 99% |
| Run 7: | 4:43 | 6:01 | faster than 91% |
| Sandbag lunges: | 3:58 | 5:56 | faster than 94% |
| Run 8: | 4:37 | 6:27 | faster than 95% |
| Wall balls: | 4:23 | 7:38 | faster than 97% |
| Roxzone: | 4:23 | 6:39 | faster than 88% |
| Runs (8 km) | 36:24 | 46:41 | faster than 91% |
| Stations (8) | 28:48 | ||
| Finish | 1:09:31 | 1:34:06 | 33rd of 652 · faster than 95% |
56th of 477 Doubles Men (faster than 88%).
| Part | Time | Typical here | vs 477 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:59 | faster than 85% |
| SkiErg: | 3:47 | 3:58 | faster than 77% |
| Run 2: | 4:57 | 5:32 | faster than 80% |
| Sled push: | 1:28 | 1:36 | faster than 68% |
| Run 3: | 5:12 | 5:57 | faster than 83% |
| Sled pull: | 3:02 | 3:12 | faster than 60% |
| Run 4: | 5:11 | 6:00 | faster than 84% |
| Burpee broad jump: | 2:22 | 3:13 | faster than 92% |
| Run 5: | 5:36 | 6:12 | faster than 73% |
| Row: | 4:16 | 4:33 | faster than 84% |
| Run 6: | 5:05 | 6:01 | faster than 87% |
| Farmers carry: | 1:14 | 1:35 | faster than 96% |
| Run 7: | 5:17 | 5:58 | faster than 81% |
| Sandbag lunges: | 2:59 | 3:34 | faster than 86% |
| Run 8: | 5:30 | 6:23 | faster than 81% |
| Wall balls: | 4:10 | 4:47 | faster than 81% |
| Roxzone: | 4:48 | 6:37 | faster than 88% |
| Runs (8 km) | 40:03 | 46:36 | faster than 84% |
| Stations (8) | 23:18 | ||
| Finish | 1:08:03 | 1:20:19 | 56th of 477 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Daniel Vaughan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 652 Open Men
Shape of the race
This chart shows where Connor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Row (faster than 76%).
See the numbers
| Part | Connor: faster than |
|---|---|
| Ski | 77% |
| Push | 92% |
| Pull | 88% |
| BBJ | 88% |
| Row | 76% |
| Carry | 99% |
| Lunges | 94% |
| Wall balls | 97% |
| Roxzone | 88% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Connor beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Row (faster than 76%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Connor's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:17 faster); weakest: SkiErg (0:14 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Connor against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Connor: 36:29 running, 28:48 at the stations and 4:23 in the roxzone; the longest station was the row (4:40).Below, Typical Open Men: 46:21 running, 39:21 at the stations and 6:39 in the roxzone; the longest station was the wall balls (7:38).
See the numbers
| Part | Connor | Typical Open Men |
|---|---|---|
| Run 1 | 3:24 | 4:02 |
| SkiErg | 4:18 | 4:32 |
| Run 2 | 4:21 | 5:32 |
| Sled push | 2:09 | 2:54 |
| Run 3 | 4:50 | 6:02 |
| Sled pull | 3:45 | 4:52 |
| Run 4 | 5:02 | 6:00 |
| Burpee broad jump | 4:11 | 6:11 |
| Run 5 | 4:59 | 6:12 |
| Row | 4:40 | 4:57 |
| Run 6 | 4:33 | 6:05 |
| Farmers carry | 1:24 | 2:22 |
| Run 7 | 4:43 | 6:01 |
| Sandbag lunges | 3:58 | 5:56 |
| Run 8 | 4:37 | 6:27 |
| Wall balls | 4:23 | 7:38 |
| Roxzone | 4:23 | 6:39 |
| Finish | 1:09:31 | 1:34:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:31.
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