RSA Josh Schippers
7 HYROX races over 2 seasons: 2 solo, 5 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Josh Schippers at each race, oldest on the left; lower is faster.The best was 1:11:12 at Abu Dhabi (Oct 2026); Josh Schippers was 2:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Aug 2026 | Open Men | 1:14:04 |
| Abu Dhabi | Oct 2026 | Open Men | 1:11:12 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Josh Schippers at each race, oldest on the left; lower is faster.The best was 1:01:00 at Cape Town (Aug 2026); Josh Schippers was 5:30 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Johannesburg | May 2026 | Doubles Men | 1:04:22 |
| Cape Town | Aug 2026 | Doubles Men | 1:01:00 |
| Abu Dhabi | Oct 2026 | Doubles Men | 1:09:52 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Josh Schippers at each race, oldest on the left; lower is faster.The best was 1:19:08 at Johannesburg (Nov 2025); Josh Schippers was 6:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Jul 2025 | Doubles Mixed | 1:25:57 |
| Johannesburg | Nov 2025 | Doubles Mixed | 1:19:08 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 5 races
62nd of 762 Open Men (faster than 91%).
| Part | Time | Typical here | vs 762 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 5:15 | faster than 90% |
| SkiErg: | 4:10 | 4:39 | faster than 95% |
| Run 2: | 4:07 | 4:49 | faster than 85% |
| Sled push: | 2:35 | 3:22 | faster than 87% |
| Run 3: | 4:25 | 5:11 | faster than 84% |
| Sled pull: | 3:24 | 5:17 | faster than 98% |
| Run 4: | 4:19 | 5:10 | faster than 86% |
| Burpee broad jump: | 3:58 | 6:04 | faster than 92% |
| Run 5: | 4:24 | 5:14 | faster than 85% |
| Row: | 4:31 | 4:54 | faster than 85% |
| Run 6: | 4:25 | 5:12 | faster than 82% |
| Farmers carry: | 2:27 | 2:23 | faster than 45% |
| Run 7: | 4:26 | 5:13 | faster than 83% |
| Sandbag lunges: | 3:41 | 5:37 | faster than 95% |
| Run 8: | 5:02 | 6:16 | faster than 83% |
| Wall balls: | 5:18 | 6:34 | faster than 78% |
| Roxzone: | 5:45 | 7:24 | faster than 82% |
| Runs (8 km) | 35:28 | 42:53 | faster than 85% |
| Stations (8) | 30:04 | ||
| Finish | 1:11:12 | 1:29:31 | 62nd of 762 · faster than 91% |
114th of 473 Doubles Men (faster than 76%).
| Part | Time | Typical here | vs 473 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:39 | 5:34 | faster than 84% |
| SkiErg: | 3:46 | 4:07 | faster than 93% |
| Run 2: | 4:37 | 4:59 | faster than 68% |
| Sled push: | 1:26 | 1:53 | faster than 95% |
| Run 3: | 5:19 | 5:16 | faster than 48% |
| Sled pull: | 2:35 | 3:28 | faster than 94% |
| Run 4: | 5:19 | 5:17 | faster than 48% |
| Burpee broad jump: | 2:24 | 3:28 | faster than 94% |
| Run 5: | 5:15 | 5:22 | faster than 58% |
| Row: | 3:55 | 4:29 | faster than 98% |
| Run 6: | 5:04 | 5:21 | faster than 61% |
| Farmers carry: | 1:39 | 1:50 | faster than 78% |
| Run 7: | 4:58 | 5:23 | faster than 67% |
| Sandbag lunges: | 2:43 | 3:48 | faster than 95% |
| Run 8: | 5:57 | 5:57 | faster than 49% |
| Wall balls: | 3:33 | 4:06 | faster than 91% |
| Roxzone: | 6:51 | 6:39 | faster than 45% |
| Runs (8 km) | 41:04 | 43:15 | faster than 62% |
| Stations (8) | 22:01 | ||
| Finish | 1:09:52 | 1:17:47 | 114th of 473 · faster than 76% |
66th of 652 Open Men (faster than 90%).
| Part | Time | Typical here | vs 652 Open Men here |
|---|---|---|---|
| Run 1: | 2:55 | 4:02 | faster than 95% |
| SkiErg: | 4:11 | 4:32 | faster than 87% |
| Run 2: | 4:22 | 5:32 | faster than 92% |
| Sled push: | 2:34 | 2:54 | faster than 68% |
| Run 3: | 5:12 | 6:02 | faster than 78% |
| Sled pull: | 3:34 | 4:52 | faster than 93% |
| Run 4: | 5:06 | 6:00 | faster than 81% |
| Burpee broad jump: | 3:43 | 6:11 | faster than 94% |
| Run 5: | 5:18 | 6:12 | faster than 80% |
| Row: | 4:35 | 4:57 | faster than 83% |
| Run 6: | 5:02 | 6:05 | faster than 84% |
| Farmers carry: | 2:11 | 2:22 | faster than 65% |
| Run 7: | 5:14 | 6:01 | faster than 78% |
| Sandbag lunges: | 3:59 | 5:56 | faster than 93% |
| Run 8: | 5:29 | 6:27 | faster than 77% |
| Wall balls: | 6:38 | 7:38 | faster than 66% |
| Roxzone: | 4:10 | 6:39 | faster than 91% |
| Runs (8 km) | 38:33 | 46:41 | faster than 86% |
| Stations (8) | 31:25 | ||
| Finish | 1:14:04 | 1:34:06 | 66th of 652 · faster than 90% |
22nd of 809 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 809 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:56 | faster than 97% |
| SkiErg: | 3:39 | 3:58 | faster than 91% |
| Run 2: | 4:24 | 5:26 | faster than 92% |
| Sled push: | 1:20 | 1:35 | faster than 84% |
| Run 3: | 5:05 | 5:50 | faster than 81% |
| Sled pull: | 2:33 | 3:14 | faster than 89% |
| Run 4: | 5:00 | 5:52 | faster than 84% |
| Burpee broad jump: | 1:54 | 3:17 | faster than 99% |
| Run 5: | 5:00 | 6:00 | faster than 87% |
| Row: | 4:12 | 4:30 | faster than 82% |
| Run 6: | 4:37 | 5:54 | faster than 94% |
| Farmers carry: | 1:24 | 1:38 | faster than 87% |
| Run 7: | 4:51 | 5:57 | faster than 91% |
| Sandbag lunges: | 2:26 | 3:34 | faster than 98% |
| Run 8: | 4:38 | 5:52 | faster than 92% |
| Wall balls: | 3:39 | 4:35 | faster than 94% |
| Roxzone: | 3:31 | 5:20 | faster than 96% |
| Runs (8 km) | 36:27 | 45:15 | faster than 92% |
| Stations (8) | 21:07 | ||
| Finish | 1:01:00 | 1:21:38 | 22nd of 809 · faster than 97% |
13th of 603 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 603 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:45 | 7:47 | faster than 96% |
| SkiErg: | 3:58 | 4:13 | faster than 81% |
| Run 2: | 3:37 | 5:00 | faster than 98% |
| Sled push: | 1:50 | 1:50 | faster than 51% |
| Run 3: | 4:02 | 5:18 | faster than 96% |
| Sled pull: | 3:28 | 3:45 | faster than 66% |
| Run 4: | 3:54 | 5:18 | faster than 97% |
| Burpee broad jump: | 2:45 | 3:54 | faster than 93% |
| Run 5: | 4:04 | 5:21 | faster than 96% |
| Row: | 4:18 | 4:50 | faster than 94% |
| Run 6: | 4:00 | 5:20 | faster than 96% |
| Farmers carry: | 1:41 | 1:47 | faster than 64% |
| Run 7: | 4:02 | 5:16 | faster than 96% |
| Sandbag lunges: | 2:33 | 3:43 | faster than 98% |
| Run 8: | 5:58 | 7:59 | faster than 95% |
| Wall balls: | 3:41 | 4:42 | faster than 96% |
| Roxzone: | 4:55 | 8:29 | faster than 98% |
| Runs (8 km) | 35:18 | 47:37 | faster than 97% |
| Stations (8) | 24:14 | ||
| Finish | 1:04:22 | 1:25:30 | 13th of 603 · faster than 98% |
111th of 594 Doubles Mixed (faster than 81%).
| Part | Time | Typical here | vs 594 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:37 | 4:22 | faster than 82% |
| SkiErg: | 4:20 | 4:38 | faster than 78% |
| Run 2: | 5:43 | 6:13 | faster than 69% |
| Sled push: | 1:56 | 2:33 | faster than 89% |
| Run 3: | 5:54 | 6:37 | faster than 75% |
| Sled pull: | 3:28 | 4:18 | faster than 83% |
| Run 4: | 6:02 | 6:39 | faster than 71% |
| Burpee broad jump: | 2:58 | 3:59 | faster than 85% |
| Run 5: | 5:52 | 6:47 | faster than 79% |
| Row: | 4:44 | 4:57 | faster than 69% |
| Run 6: | 5:50 | 6:42 | faster than 77% |
| Farmers carry: | 1:59 | 1:53 | faster than 39% |
| Run 7: | 6:00 | 6:51 | faster than 75% |
| Sandbag lunges: | 3:33 | 4:10 | faster than 76% |
| Run 8: | 6:04 | 7:29 | faster than 82% |
| Wall balls: | 4:23 | 5:03 | faster than 70% |
| Roxzone: | 6:53 | 8:35 | faster than 75% |
| Runs (8 km) | 44:59 | 52:17 | faster than 78% |
| Stations (8) | 27:21 | ||
| Finish | 1:19:08 | 1:33:17 | 111th of 594 · faster than 81% |
293rd of 547 Doubles Mixed (faster than 46%).
| Part | Time | Typical here | vs 547 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:11 | 4:05 | faster than 45% |
| SkiErg: | 3:53 | 4:16 | faster than 92% |
| Run 2: | 6:09 | 5:53 | faster than 40% |
| Sled push: | 1:34 | 2:03 | faster than 93% |
| Run 3: | 6:59 | 6:16 | faster than 27% |
| Sled pull: | 3:57 | 4:00 | faster than 54% |
| Run 4: | 7:17 | 6:17 | faster than 23% |
| Burpee broad jump: | 2:31 | 3:36 | faster than 93% |
| Run 5: | 7:03 | 6:25 | faster than 31% |
| Row: | 4:22 | 4:52 | faster than 92% |
| Run 6: | 6:53 | 6:22 | faster than 33% |
| Farmers carry: | 1:31 | 1:46 | faster than 87% |
| Run 7: | 7:19 | 6:17 | faster than 23% |
| Sandbag lunges: | 3:22 | 3:56 | faster than 77% |
| Run 8: | 8:14 | 6:50 | faster than 23% |
| Wall balls: | 4:17 | 4:33 | faster than 64% |
| Roxzone: | 6:32 | 6:39 | faster than 54% |
| Runs (8 km) | 54:01 | 48:48 | faster than 28% |
| Stations (8) | 25:27 | ||
| Finish | 1:25:57 | 1:24:56 | 293rd of 547 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Josh has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Abu Dhabi Oct Abu · best of 2 | 4:34 |
| Sled push | 2:34 | Cape Town 2026 · best of 2 | 3:04 |
| Sled pull | 3:24 | Abu Dhabi Oct Abu · best of 2 | 4:57 |
| Burpee broad jump | 3:43 | Cape Town 2026 · best of 2 | 5:38 |
| Row | 4:31 | Abu Dhabi Oct Abu · best of 2 | 4:53 |
| Farmers carry | 2:11 | Cape Town 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:41 | Abu Dhabi Oct Abu · best of 2 | 5:20 |
| Wall balls | 5:18 | Abu Dhabi Oct Abu · best of 2 | 7:03 |
| Runs (8 km) | 35:28 | Abu Dhabi Oct Abu · best of 2 | 41:47 |
| Roxzone | 4:10 | Cape Town 2026 · best of 2 | 7:23 |
How to read
Each station's best across Josh's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Mihle Msebenzi2 races
- Alena Weber1 race
- Mieshka Aynodien1 race
- Zaino Coetzee1 race
From the team results above. A name opens the search: a partner can have more than one page.
Abu Dhabi Oct Abu , against 762 Open Men
Shape of the race
This chart shows where Josh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Carry (faster than 46%).
See the numbers
| Part | Josh: faster than |
|---|---|
| Ski | 96% |
| Push | 87% |
| Pull | 98% |
| BBJ | 93% |
| Row | 86% |
| Carry | 46% |
| Lunges | 95% |
| Wall balls | 78% |
| Roxzone | 83% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Josh beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: Farmers carry (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Josh's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:25 faster); weakest: Farmers carry (0:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josh against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Josh: 35:31 running, 30:04 at the stations and 5:45 in the roxzone; the longest station was the wall balls (5:18).Below, Typical Open Men: 42:20 running, 38:50 at the stations and 7:24 in the roxzone; the longest station was the wall balls (6:34).
See the numbers
| Part | Josh | Typical Open Men |
|---|---|---|
| Run 1 | 4:23 | 5:15 |
| SkiErg | 4:10 | 4:39 |
| Run 2 | 4:07 | 4:49 |
| Sled push | 2:35 | 3:22 |
| Run 3 | 4:25 | 5:11 |
| Sled pull | 3:24 | 5:17 |
| Run 4 | 4:19 | 5:10 |
| Burpee broad jump | 3:58 | 6:04 |
| Run 5 | 4:24 | 5:14 |
| Row | 4:31 | 4:54 |
| Run 6 | 4:25 | 5:12 |
| Farmers carry | 2:27 | 2:23 |
| Run 7 | 4:26 | 5:13 |
| Sandbag lunges | 3:41 | 5:37 |
| Run 8 | 5:02 | 6:16 |
| Wall balls | 5:18 | 6:34 |
| Roxzone | 5:45 | 7:24 |
| Finish | 1:11:12 | 1:29:31 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
