FRA Damien Raquidel
5 HYROX races over 3 seasons. Best Open Men time: 1:08:39 at Rome 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Damien Raquidel at each race, oldest on the left; lower is faster.The best was 1:08:39 at Rome (Sep 2026); Damien Raquidel was 7:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Open Men | 1:16:20 |
| Paris | Apr 2025 | Open Men | 1:10:20 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:08:42 |
| Cape Town | Aug 2026 | Open Men | 1:13:00 |
| Rome | Sep 2026 | Open Men | 1:08:39 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:41 faster (1:16:20 to 1:08:39).
5 results at 5 races
261st of 2,820 Open Men (faster than 90%). Against the 85 who finished around 1:09:08: most time gained on wall balls (0:21), most lost on sled push (0:28). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 0:11 less).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:48 | faster than 89% |
| SkiErg: | 4:16 | 4:31 | faster than 82% |
| Run 2: | 3:34 | 4:17 | faster than 92% |
| Sled push: | 3:17 | 3:24 | faster than 56% |
| Run 3: | 3:46 | 4:37 | faster than 92% |
| Sled pull: | 3:53 | 4:45 | faster than 83% |
| Run 4: | 3:50 | 4:36 | faster than 90% |
| Burpee broad jump: | 3:55 | 5:30 | faster than 88% |
| Run 5: | 4:00 | 4:46 | faster than 88% |
| Row: | 4:33 | 4:58 | faster than 89% |
| Run 6: | 3:58 | 4:40 | faster than 86% |
| Farmers carry: | 1:48 | 2:11 | faster than 81% |
| Run 7: | 3:55 | 4:41 | faster than 89% |
| Sandbag lunges: | 4:23 | 5:20 | faster than 79% |
| Run 8: | 4:40 | 5:37 | faster than 85% |
| Wall balls: | 4:37 | 6:51 | faster than 92% |
| Roxzone: | 5:23 | 6:55 | faster than 88% |
| Runs (8 km) | 32:39 | 39:17 | faster than 90% |
| Stations (8) | 30:42 | ||
| Finish | 1:08:39 | 1:24:37 | 261st of 2,820 · faster than 90% |
55th of 652 Open Men (faster than 91%).
| Part | Time | Typical here | vs 652 Open Men here |
|---|---|---|---|
| Run 1: | 2:45 | 4:02 | fastest in the field |
| SkiErg: | 4:19 | 4:32 | faster than 74% |
| Run 2: | 4:19 | 5:32 | faster than 93% |
| Sled push: | 3:01 | 2:54 | faster than 43% |
| Run 3: | 4:41 | 6:02 | faster than 91% |
| Sled pull: | 4:10 | 4:52 | faster than 75% |
| Run 4: | 4:41 | 6:00 | faster than 92% |
| Burpee broad jump: | 4:01 | 6:11 | faster than 89% |
| Run 5: | 5:01 | 6:12 | faster than 88% |
| Row: | 4:28 | 4:57 | faster than 91% |
| Run 6: | 4:54 | 6:05 | faster than 87% |
| Farmers carry: | 1:48 | 2:22 | faster than 88% |
| Run 7: | 4:55 | 6:01 | faster than 86% |
| Sandbag lunges: | 4:54 | 5:56 | faster than 74% |
| Run 8: | 5:01 | 6:27 | faster than 89% |
| Wall balls: | 5:39 | 7:38 | faster than 83% |
| Roxzone: | 4:31 | 6:39 | faster than 86% |
| Runs (8 km) | 36:13 | 46:41 | faster than 92% |
| Stations (8) | 32:20 | ||
| Finish | 1:13:00 | 1:34:06 | 55th of 652 · faster than 91% |
269th of 2,547 Open Men (faster than 89%). Against the 77 who finished around 1:08:21: most time gained on wall balls (0:20), most lost on sandbag lunges (1:03). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 0:12 less).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:55 | faster than 96% |
| SkiErg: | 4:13 | 4:34 | faster than 93% |
| Run 2: | 4:01 | 4:32 | faster than 83% |
| Sled push: | 2:55 | 2:56 | faster than 52% |
| Run 3: | 4:06 | 4:50 | faster than 88% |
| Sled pull: | 3:08 | 4:08 | faster than 92% |
| Run 4: | 4:17 | 4:48 | faster than 79% |
| Burpee broad jump: | 4:17 | 5:34 | faster than 84% |
| Run 5: | 4:21 | 4:55 | faster than 79% |
| Row: | 4:15 | 4:44 | faster than 96% |
| Run 6: | 4:18 | 4:52 | faster than 80% |
| Farmers carry: | 1:30 | 2:10 | faster than 97% |
| Run 7: | 4:18 | 4:55 | faster than 82% |
| Sandbag lunges: | 5:06 | 5:10 | faster than 51% |
| Run 8: | 3:50 | 4:37 | faster than 87% |
| Wall balls: | 4:31 | 6:47 | faster than 93% |
| Roxzone: | 5:48 | 7:32 | faster than 89% |
| Runs (8 km) | 33:04 | 38:36 | faster than 86% |
| Stations (8) | 29:55 | ||
| Finish | 1:08:42 | 1:22:41 | 269th of 2,547 · faster than 89% |
307th of 2,082 Open Men (faster than 85%). Against the 64 who finished around 1:10:26: most time gained on the eight runs (0:28), most lost on sandbag lunges (1:12). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:45 | faster than 94% |
| SkiErg: | 4:19 | 4:32 | faster than 79% |
| Run 2: | 3:58 | 4:29 | faster than 83% |
| Sled push: | 2:30 | 2:41 | faster than 66% |
| Run 3: | 4:10 | 4:47 | faster than 86% |
| Sled pull: | 4:05 | 4:35 | faster than 71% |
| Run 4: | 4:16 | 4:46 | faster than 79% |
| Burpee broad jump: | 4:26 | 5:29 | faster than 81% |
| Run 5: | 4:19 | 4:52 | faster than 82% |
| Row: | 4:28 | 4:43 | faster than 78% |
| Run 6: | 4:22 | 4:49 | faster than 75% |
| Farmers carry: | 1:32 | 2:04 | faster than 95% |
| Run 7: | 4:25 | 4:52 | faster than 75% |
| Sandbag lunges: | 5:24 | 5:09 | faster than 43% |
| Run 8: | 4:04 | 4:37 | faster than 77% |
| Wall balls: | 4:46 | 6:28 | faster than 89% |
| Roxzone: | 5:30 | 6:54 | faster than 89% |
| Runs (8 km) | 33:25 | 38:07 | faster than 83% |
| Stations (8) | 31:30 | ||
| Finish | 1:10:20 | 1:21:21 | 307th of 2,082 · faster than 85% |
455th of 1,478 Open Men (faster than 69%). Against the 46 who finished around 1:16:00: most time gained on the roxzone (1:00), most lost on the eight runs (2:12). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 0:40 less).
| Part | Time | Typical here | vs 1,478 Open Men here |
|---|---|---|---|
| Run 1: | 5:20 | 5:54 | faster than 77% |
| SkiErg: | 4:22 | 4:25 | faster than 59% |
| Run 2: | 4:10 | 4:21 | faster than 62% |
| Sled push: | 2:34 | 2:56 | faster than 75% |
| Run 3: | 4:16 | 4:44 | faster than 75% |
| Sled pull: | 5:10 | 5:15 | faster than 53% |
| Run 4: | 4:19 | 4:41 | faster than 70% |
| Burpee broad jump: | 4:05 | 5:12 | faster than 80% |
| Run 5: | 4:35 | 4:46 | faster than 60% |
| Row: | 4:36 | 4:43 | faster than 63% |
| Run 6: | 4:17 | 4:39 | faster than 71% |
| Farmers carry: | 1:49 | 2:00 | faster than 68% |
| Run 7: | 7:00 | 4:36 | faster than 4% |
| Sandbag lunges: | 5:35 | 5:10 | faster than 38% |
| Run 8: | 4:28 | 5:07 | faster than 79% |
| Wall balls: | 4:39 | 6:08 | faster than 87% |
| Roxzone: | 5:12 | 6:39 | faster than 86% |
| Runs (8 km) | 38:22 | 39:12 | faster than 55% |
| Stations (8) | 32:50 | ||
| Finish | 1:16:20 | 1:22:36 | 455th of 1,478 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Damien has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Paris Grand Palais 2026 · best of 5 | 4:34 |
| Sled push | 2:30 | Paris 2025 · best of 5 | 3:04 |
| Sled pull | 3:08 | Paris Grand Palais 2026 · best of 5 | 4:57 |
| Burpee broad jump | 3:55 | Rome 2026 · best of 5 | 5:38 |
| Row | 4:15 | Paris Grand Palais 2026 · best of 5 | 4:53 |
| Farmers carry | 1:30 | Paris Grand Palais 2026 · best of 5 | 2:11 |
| Sandbag lunges | 4:23 | Rome 2026 · best of 5 | 5:20 |
| Wall balls | 4:31 | Paris Grand Palais 2026 · best of 5 | 7:03 |
| Runs (8 km) | 32:39 | Rome 2026 · best of 5 | 41:47 |
| Roxzone | 4:31 | Cape Town 2026 · best of 5 | 7:23 |
How to read
Each station's best across Damien's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Damien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 92% of the field), weakest on Push (faster than 57%).
See the numbers
| Part | Damien: faster than |
|---|---|
| Ski | 83% |
| Push | 57% |
| Pull | 83% |
| BBJ | 88% |
| Row | 90% |
| Carry | 81% |
| Lunges | 79% |
| Wall balls | 92% |
| Roxzone | 89% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Damien beat on each part of the race, at this race.Best: Wall balls (faster than 92%); weakest: Sled push (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Damien's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:38 faster); weakest: Sled push (0:07 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Damien against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Damien: 32:42 running, 30:42 at the stations and 5:23 in the roxzone; the longest station was the wall balls (4:37).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Damien | Typical Open Men |
|---|---|---|
| Run 1 | 4:58 | 5:48 |
| SkiErg | 4:16 | 4:31 |
| Run 2 | 3:34 | 4:17 |
| Sled push | 3:17 | 3:24 |
| Run 3 | 3:46 | 4:37 |
| Sled pull | 3:53 | 4:45 |
| Run 4 | 3:50 | 4:36 |
| Burpee broad jump | 3:55 | 5:30 |
| Run 5 | 4:00 | 4:46 |
| Row | 4:33 | 4:58 |
| Run 6 | 3:58 | 4:40 |
| Farmers carry | 1:48 | 2:11 |
| Run 7 | 3:55 | 4:41 |
| Sandbag lunges | 4:23 | 5:20 |
| Run 8 | 4:40 | 5:37 |
| Wall balls | 4:37 | 6:51 |
| Roxzone | 5:23 | 6:55 |
| Finish | 1:08:39 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:39.
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