RSA Anton Reyneke
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 4 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anton Reyneke at each race, oldest on the left; lower is faster.The best was 1:16:25 at Cape Town (Aug 2026); Anton Reyneke was 6:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Apr 2026 | Open Men | 1:23:11 |
| Johannesburg | May 2026 | Open Men | 1:18:34 |
| Cape Town | Aug 2026 | Open Men | 1:16:25 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:46 faster (1:23:11 to 1:16:25).
5 results at 4 races
94th of 652 Open Men (faster than 85%).
| Part | Time | Typical here | vs 652 Open Men here |
|---|---|---|---|
| Run 1: | 3:18 | 4:02 | faster than 87% |
| SkiErg: | 4:18 | 4:32 | faster than 77% |
| Run 2: | 4:46 | 5:32 | faster than 82% |
| Sled push: | 2:17 | 2:54 | faster than 86% |
| Run 3: | 5:12 | 6:02 | faster than 78% |
| Sled pull: | 4:01 | 4:52 | faster than 80% |
| Run 4: | 5:14 | 6:00 | faster than 76% |
| Burpee broad jump: | 4:14 | 6:11 | faster than 87% |
| Run 5: | 5:21 | 6:12 | faster than 78% |
| Row: | 4:38 | 4:57 | faster than 79% |
| Run 6: | 5:08 | 6:05 | faster than 81% |
| Farmers carry: | 2:06 | 2:22 | faster than 71% |
| Run 7: | 5:16 | 6:01 | faster than 76% |
| Sandbag lunges: | 4:33 | 5:56 | faster than 83% |
| Run 8: | 5:27 | 6:27 | faster than 78% |
| Wall balls: | 6:06 | 7:38 | faster than 76% |
| Roxzone: | 4:37 | 6:39 | faster than 84% |
| Runs (8 km) | 39:38 | 46:41 | faster than 82% |
| Stations (8) | 32:13 | ||
| Finish | 1:16:25 | 1:34:06 | 94th of 652 · faster than 85% |
61st of 745 Open Men (faster than 91%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 6:26 | 7:15 | faster than 79% |
| SkiErg: | 4:33 | 4:45 | faster than 72% |
| Run 2: | 4:03 | 4:53 | faster than 85% |
| Sled push: | 2:44 | 3:18 | faster than 78% |
| Run 3: | 4:23 | 5:16 | faster than 87% |
| Sled pull: | 4:05 | 5:43 | faster than 94% |
| Run 4: | 4:22 | 5:15 | faster than 86% |
| Burpee broad jump: | 4:35 | 7:01 | faster than 91% |
| Run 5: | 4:39 | 5:19 | faster than 78% |
| Row: | 4:57 | 5:22 | faster than 78% |
| Run 6: | 4:19 | 5:17 | faster than 86% |
| Farmers carry: | 2:00 | 2:24 | faster than 79% |
| Run 7: | 4:30 | 5:13 | faster than 79% |
| Sandbag lunges: | 4:11 | 5:55 | faster than 90% |
| Run 8: | 7:01 | 8:21 | faster than 76% |
| Wall balls: | 5:55 | 8:47 | faster than 87% |
| Roxzone: | 5:59 | 9:01 | faster than 92% |
| Runs (8 km) | 39:40 | 47:20 | faster than 84% |
| Stations (8) | 33:00 | ||
| Finish | 1:18:34 | 1:41:40 | 61st of 745 · faster than 91% |
158th of 717 Open Men (faster than 78%).
| Part | Time | Typical here | vs 717 Open Men here |
|---|---|---|---|
| Run 1: | 3:29 | 4:03 | faster than 76% |
| SkiErg: | 4:21 | 4:32 | faster than 68% |
| Run 2: | 7:00 | 5:38 | faster than 15% |
| Sled push: | 2:44 | 3:11 | faster than 75% |
| Run 3: | 5:19 | 6:13 | faster than 79% |
| Sled pull: | 4:22 | 5:26 | faster than 80% |
| Run 4: | 5:24 | 6:11 | faster than 74% |
| Burpee broad jump: | 4:57 | 6:26 | faster than 79% |
| Run 5: | 5:30 | 6:25 | faster than 76% |
| Row: | 4:55 | 5:05 | faster than 63% |
| Run 6: | 5:14 | 6:10 | faster than 80% |
| Farmers carry: | 1:53 | 2:18 | faster than 81% |
| Run 7: | 5:29 | 6:12 | faster than 73% |
| Sandbag lunges: | 4:43 | 5:47 | faster than 76% |
| Run 8: | 6:06 | 7:00 | faster than 71% |
| Wall balls: | 6:34 | 8:08 | faster than 72% |
| Roxzone: | 5:18 | 6:51 | faster than 72% |
| Runs (8 km) | 43:28 | 48:46 | faster than 71% |
| Stations (8) | 34:29 | ||
| Finish | 1:23:11 | 1:37:27 | 158th of 717 · faster than 78% |
86th of 439 Doubles Men (faster than 80%).
| Part | Time | Typical here | vs 439 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:25 | 4:19 | faster than 89% |
| SkiErg: | 4:04 | 4:20 | faster than 84% |
| Run 2: | 5:02 | 5:56 | faster than 87% |
| Sled push: | 1:45 | 1:57 | faster than 71% |
| Run 3: | 5:35 | 6:20 | faster than 82% |
| Sled pull: | 3:29 | 3:36 | faster than 55% |
| Run 4: | 5:37 | 6:23 | faster than 80% |
| Burpee broad jump: | 3:31 | 3:39 | faster than 55% |
| Run 5: | 5:44 | 6:33 | faster than 81% |
| Row: | 4:28 | 4:42 | faster than 71% |
| Run 6: | 5:40 | 6:30 | faster than 81% |
| Farmers carry: | 1:43 | 1:44 | faster than 52% |
| Run 7: | 5:45 | 6:33 | faster than 78% |
| Sandbag lunges: | 3:15 | 3:48 | faster than 79% |
| Run 8: | 6:26 | 7:08 | faster than 68% |
| Wall balls: | 4:28 | 4:54 | faster than 72% |
| Roxzone: | 6:56 | 8:14 | faster than 72% |
| Runs (8 km) | 43:10 | 50:11 | faster than 82% |
| Stations (8) | 26:43 | ||
| Finish | 1:16:44 | 1:27:27 | 86th of 439 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Anton has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Cape Town Aug 2026 · best of 3 | 4:34 |
| Sled push | 2:17 | Cape Town Aug 2026 · best of 3 | 3:04 |
| Sled pull | 4:01 | Cape Town Aug 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:14 | Cape Town Aug 2026 · best of 3 | 5:38 |
| Row | 4:38 | Cape Town Aug 2026 · best of 3 | 4:53 |
| Farmers carry | 1:53 | Cape Town Apr 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:11 | Johannesburg 2026 · best of 3 | 5:20 |
| Wall balls | 5:55 | Johannesburg 2026 · best of 3 | 7:03 |
| Runs (8 km) | 39:38 | Cape Town Aug 2026 · best of 3 | 41:47 |
| Roxzone | 4:37 | Cape Town Aug 2026 · best of 3 | 7:23 |
How to read
Each station's best across Anton's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Doug Mathers1 race
- Jay Fromont1 race
- Johan Geldenhuys1 race
- Leeroy Morrison1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town Aug 2026, against 652 Open Men
Shape of the race
This chart shows where Anton sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 87% of the field), weakest on Carry (faster than 71%).
See the numbers
| Part | Anton: faster than |
|---|---|
| Ski | 77% |
| Push | 86% |
| Pull | 81% |
| BBJ | 87% |
| Row | 79% |
| Carry | 71% |
| Lunges | 83% |
| Wall balls | 76% |
| Roxzone | 85% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anton beat on each part of the race, at this race.Best: Burpee broad jump (faster than 87%); weakest: Farmers carry (faster than 71%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anton's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:03 faster); weakest: SkiErg (0:14 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anton against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anton: 39:42 running, 32:13 at the stations and 4:37 in the roxzone; the longest station was the wall balls (6:06).Below, Typical Open Men: 46:21 running, 39:21 at the stations and 6:39 in the roxzone; the longest station was the wall balls (7:38).
See the numbers
| Part | Anton | Typical Open Men |
|---|---|---|
| Run 1 | 3:18 | 4:02 |
| SkiErg | 4:18 | 4:32 |
| Run 2 | 4:46 | 5:32 |
| Sled push | 2:17 | 2:54 |
| Run 3 | 5:12 | 6:02 |
| Sled pull | 4:01 | 4:52 |
| Run 4 | 5:14 | 6:00 |
| Burpee broad jump | 4:14 | 6:11 |
| Run 5 | 5:21 | 6:12 |
| Row | 4:38 | 4:57 |
| Run 6 | 5:08 | 6:05 |
| Farmers carry | 2:06 | 2:22 |
| Run 7 | 5:16 | 6:01 |
| Sandbag lunges | 4:33 | 5:56 |
| Run 8 | 5:27 | 6:27 |
| Wall balls | 6:06 | 7:38 |
| Roxzone | 4:37 | 6:39 |
| Finish | 1:16:25 | 1:34:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:25.
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