RSA Anton Reyneke
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:16:25 (Cape Town Aug 2026) · Doubles Men 1:16:44 (Johannesburg 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:46 faster (1:23:11 to 1:16:25).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 14 Aug 2026what the whole field did → | Open Men · 45-49 | 1:16:25 | top 15% 94/652 | 39:38 | 32:13 | 4:37 | splitsSkiErg4:18Sled push2:17Sled pull4:01Burpee broad jump4:14Row4:38Farmers carry2:06Sandbag lunges4:33Wall balls6:06Run 13:18Run 24:46Run 35:12Run 45:14Run 55:21Run 65:08Run 75:16Run 85:27Full report for this race → |
| Johannesburg 2026 30 May 2026what the whole field did → | Open Men · 45-49 | 1:18:34 | top 9% 61/745 | 39:40 | 33:00 | 5:59 | splitsSkiErg4:33Sled push2:44Sled pull4:05Burpee broad jump4:35Row4:57Farmers carry2:00Sandbag lunges4:11Wall balls5:55Run 16:26Run 24:03Run 34:23Run 44:22Run 54:39Run 64:19Run 74:30Run 87:01Full report for this race → |
| Cape Town Apr 2026 4 Apr 2026what the whole field did → | Open Men · 45-49 | 1:23:11 | top 23% 158/717 | 43:28 | 34:29 | 5:18 | splitsSkiErg4:21Sled push2:44Sled pull4:22Burpee broad jump4:57Row4:55Farmers carry1:53Sandbag lunges4:43Wall balls6:34Run 13:29Run 27:00Run 35:19Run 45:24Run 55:30Run 65:14Run 75:29Run 86:06Full report for this race → |
| Johannesburg 2025 28 Nov 2025team: Anton Reyneke, Johan Geldenhuyswhat the whole field did → | Doubles Men · team 45-49 | 1:16:44 | top 20% 86/439 | 43:10 | 26:43 | 6:56 | splitsSkiErg4:04Sled push1:45Sled pull3:29Burpee broad jump3:31Row4:28Farmers carry1:43Sandbag lunges3:15Wall balls4:28Run 13:25Run 25:02Run 35:35Run 45:37Run 55:44Run 65:40Run 75:45Run 86:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cape Town Aug 2026, against 652 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anton against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
