HYROX Shanghai November 2025 results
The typical Open Men finisher took 1:33:32, 5:34 slower than this season's typical 1:27:58. The fastest 25% made the most time on the runs.
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Finish times · Open Men · 914 finishers
How to read it: each bar is how many finishers crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 2:00:26.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 40% came on the eight runs (6:57), 43% at the eight stations (7:21 together) and 17% moving between them in the roxzone (2:51). Their typical finish was 1:15:43.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:31:28, 2:04 under the typical finish of 1:33:32, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:14:46; their typical finish was 1:15:43.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:47 | 4:21 | 4:27 | 0:12 slower |
| Sled push | 3:22 | 2:33 | 2:45 | 0:15 slower |
| Sled pull | 5:45 | 4:12 | 4:28 | 0:46 slower |
| Burpee broad jump | 5:33 | 3:50 | 4:10 | 0:03 faster |
| Row | 5:17 | 4:44 | 4:50 | 0:23 slower |
| Farmers carry | 2:16 | 1:41 | 1:52 | 0:05 slower |
| Sandbag lunges | 5:32 | 4:00 | 4:19 | 0:12 slower |
| Wall balls | 6:55 | 4:54 | 5:15 | 0:16 faster |
| Roxzone (moving) | 10:49 | 7:40 | 7:58 | 3:23 slower |
| Runs (8 km) | 41:45 | 33:58 | 34:48 | 0:12 slower |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Open Men split across season 2025/26: green is faster here, red slower. Running was 45% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. Run 8 reads long here (6:05 against about 4:59 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 7% slower than run 2; the fastest 25%, 6% slower.
Who raced: age groups
Finishers in each age group. Tap one for what a good time is at that age.
Who raced: countries
The countries with the most finishers in this division.
Top three · Open Men
Every Open Men finisher (914) →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Seunghyun Noh  KOR | 16-24 | 0:57:47 |
| 2 | Ryan Hui  HKG | 16-24 | 0:58:42 |
| 3 | Junhyeon Jeon KOR | 30-34 | 1:00:13 |
426 Open Women finishers. Half finished under 1:36:53, one in ten under 1:18:54. The fastest 25% (under 1:26:20) beat the typical finisher by 6:59 over the 8 km of running and 7:26 across the eight stations together. The biggest station gap was wall balls (1:44).
Finish times · Open Women · 426 finishers
How to read it: each bar is how many finishers crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 2:07:21.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 42% came on the eight runs (6:59), 45% at the eight stations (7:26 together) and 13% moving between them in the roxzone (2:12). Their typical finish was 1:20:15.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:35:45, 1:08 under the typical finish of 1:36:53, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:19:29; their typical finish was 1:20:15.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 5:29 | 4:59 | 5:03 | 0:11 slower |
| Sled push | 3:11 | 2:28 | 2:41 | 0:15 slower |
| Sled pull | 6:32 | 4:50 | 5:09 | 0:44 slower |
| Burpee broad jump | 6:14 | 4:26 | 4:48 | 0:31 faster |
| Row | 5:48 | 5:17 | 5:21 | 0:16 slower |
| Farmers carry | 2:17 | 1:49 | 1:56 | 0:02 faster |
| Sandbag lunges | 5:09 | 3:45 | 4:00 | 0:05 faster |
| Wall balls | 6:56 | 4:52 | 5:12 | 0:05 slower |
| Roxzone (moving) | 10:29 | 7:58 | 8:17 | 2:27 slower |
| Runs (8 km) | 43:54 | 36:22 | 36:55 | 2:46 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Open Women split across season 2025/26: green is faster here, red slower. Running was 45% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. The typical finisher ran run 8 9% slower than run 1; the fastest 25% ran it 1% slower.
Who raced: age groups
Finishers in each age group. Tap one for what a good time is at that age.
Who raced: countries
The countries with the most finishers in this division.
Top three · Open Women
Every Open Women finisher (426) →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | 하은Haeun Kim KOR | 35-39 | 1:08:09 |
| 2 | 万佳丽  CHN | 35-39 | 1:08:09 |
| 3 | Ekaterina Nechukhaeva HYROX | 30-34 | 1:08:23 |
388 Doubles Men teams. Half finished under 1:19:44, one in ten under 1:04:37. The fastest 25% (under 1:13:20) beat the typical finisher by 7:20 over the 8 km of running and 4:00 across the eight stations together. The biggest station gap was sandbag lunges (0:50).
Finish times · Doubles Men · 388 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:36:58.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 54% came on the eight runs (7:20), 30% at the eight stations (4:00 together) and 16% moving between them in the roxzone (2:10). Their typical finish was 1:06:35.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:19:00, 0:44 under the typical finish of 1:19:44, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:05:36; their typical finish was 1:06:35.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:18 | 3:51 | 3:57 | 0:13 slower |
| Sled push | 2:04 | 1:41 | 1:48 | 0:12 slower |
| Sled pull | 3:53 | 2:56 | 3:12 | 0:32 slower |
| Burpee broad jump | 3:13 | 2:19 | 2:32 | level |
| Row | 4:50 | 4:20 | 4:26 | 0:18 slower |
| Farmers carry | 1:41 | 1:22 | 1:28 | 0:01 slower |
| Sandbag lunges | 3:48 | 2:46 | 2:58 | 0:12 slower |
| Wall balls | 4:17 | 3:38 | 3:43 | 0:10 faster |
| Roxzone (moving) | 9:33 | 7:05 | 7:23 | 2:49 slower |
| Runs (8 km) | 41:27 | 32:39 | 34:07 | 0:37 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Doubles Men split across season 2025/26: green is faster here, red slower. Running was 45% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. The typical finisher ran run 8 1% slower than run 1; the fastest 25% ran it 3% faster.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (776 athletes in 388 teams).
Top three · Doubles Men
Every Doubles Men team (388) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Liam Reynolds, Aaron Price  AUS, AUS | 25-29 | 0:52:52 |
| 2 | Lewis Mulhall, Darren Hancock  GBR, GBR | 35-39 | 0:53:37 |
| 3 | Johnny Tieu, Han Lin  USA, HKG | 35-39 | 0:55:24 |
378 Doubles Women teams. Half finished under 1:28:09, one in ten under 1:16:16. The fastest 25% (under 1:21:36) beat the typical finisher by 4:36 over the 8 km of running and 3:51 across the eight stations together. The biggest station gap was burpee broad jump (0:53).
Finish times · Doubles Women · 378 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:47:28.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 45% came on the eight runs (4:36), 38% at the eight stations (3:51 together) and 17% moving between them in the roxzone (1:42). Their typical finish was 1:18:05.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:27:14, 0:55 under the typical finish of 1:28:09, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:16:47; their typical finish was 1:18:05.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 5:04 | 4:37 | 4:44 | 0:14 slower |
| Sled push | 2:03 | 1:44 | 1:51 | 0:10 slower |
| Sled pull | 4:44 | 3:48 | 4:04 | 0:30 slower |
| Burpee broad jump | 4:11 | 3:04 | 3:18 | 0:07 faster |
| Row | 5:30 | 5:03 | 5:08 | 0:17 slower |
| Farmers carry | 1:49 | 1:32 | 1:38 | 0:04 faster |
| Sandbag lunges | 3:47 | 3:04 | 3:14 | 0:01 faster |
| Wall balls | 4:32 | 3:42 | 3:52 | 0:06 slower |
| Roxzone (moving) | 10:21 | 8:27 | 8:39 | 2:36 slower |
| Runs (8 km) | 45:23 | 39:21 | 40:47 | 3:45 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Doubles Women split across season 2025/26: green is faster here, red slower. Running was 45% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. The typical finisher ran run 8 2% slower than run 1; the fastest 25% ran it 1% faster.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (756 athletes in 378 teams).
Top three · Doubles Women
Every Doubles Women team (378) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Sara Gandola, Kimi Isom  ITA, USA | 35-39 | 0:58:43 |
| 2 | 晏佳芸, 李敏 CHN, CHN | 25-29 | 1:03:33 |
| 3 | Kei Yau Ip, Emmy Li HKG, CAN | 25-29 | 1:05:38 |
442 Doubles Mixed teams. Half finished under 1:25:02, one in ten under 1:10:27. The fastest 25% (under 1:17:30) beat the typical finisher by 6:09 over the 8 km of running and 4:17 across the eight stations together. The biggest station gap was sandbag lunges (0:48).
Finish times · Doubles Mixed · 442 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:47:08.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 48% came on the eight runs (6:09), 33% at the eight stations (4:17 together) and 19% moving between them in the roxzone (2:23). Their typical finish was 1:12:11.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:23:57, 1:05 under the typical finish of 1:25:02, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:11:11; their typical finish was 1:12:11.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:31 | 4:08 | 4:14 | 0:09 slower |
| Sled push | 2:26 | 1:59 | 2:07 | 0:12 slower |
| Sled pull | 4:31 | 3:27 | 3:46 | 0:31 slower |
| Burpee broad jump | 3:28 | 2:33 | 2:45 | 0:08 faster |
| Row | 5:05 | 4:36 | 4:39 | 0:17 slower |
| Farmers carry | 1:51 | 1:32 | 1:39 | 0:01 slower |
| Sandbag lunges | 4:17 | 3:18 | 3:29 | 0:14 slower |
| Wall balls | 4:42 | 3:45 | 3:55 | 0:05 slower |
| Roxzone (moving) | 10:09 | 7:31 | 7:46 | 3:02 slower |
| Runs (8 km) | 43:11 | 35:49 | 37:02 | 2:24 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Doubles Mixed split across season 2025/26: green is faster here, red slower. Running was 45% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. The typical finisher ran run 8 3% slower than run 1; the fastest 25% ran it 3% faster.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (884 athletes in 442 teams).
Top three · Doubles Mixed
Every Doubles Mixed team (442) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | 승현Seunghyun Noh, 하은Haeun Kim KOR, KOR | 25-29 | 0:58:10 |
| 2 | Michael Melly, Cyrielle Perrigault  SUI, FRA | 35-39 | 0:59:31 |
| 3 | Dominic Edmondson, Melanie Enriquez GBR, MEX | 35-39 | 0:59:43 |
227 Pro Men finishers. Half finished under 1:28:37, one in ten under 1:11:16. The fastest 25% (under 1:20:30) beat the typical finisher by 6:14 over the 8 km of running and 7:53 across the eight stations together. The biggest station gap was sled pull (1:54).
Finish times · Pro Men · 227 finishers
How to read it: each bar is how many finishers crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:56:34.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 38% came on the eight runs (6:14), 48% at the eight stations (7:53 together) and 14% moving between them in the roxzone (2:14). Their typical finish was 1:13:24.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:27:23, 1:14 under the typical finish of 1:28:37, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:11:26; their typical finish was 1:13:24.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:28 | 4:08 | 4:13 | 0:10 slower |
| Sled push | 4:18 | 3:16 | 3:31 | 0:25 slower |
| Sled pull | 6:41 | 4:37 | 4:47 | 0:57 slower |
| Burpee broad jump | 4:35 | 3:21 | 3:32 | 0:12 slower |
| Row | 4:53 | 4:28 | 4:32 | 0:18 slower |
| Farmers carry | 2:26 | 1:43 | 1:51 | 0:15 slower |
| Sandbag lunges | 5:34 | 4:03 | 4:26 | 0:32 slower |
| Wall balls | 7:14 | 5:10 | 5:24 | 0:21 slower |
| Roxzone (moving) | 9:18 | 6:53 | 7:04 | 3:05 slower |
| Runs (8 km) | 38:08 | 31:29 | 31:54 | 1:32 slower |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Pro Men split across season 2025/26: green is faster here, red slower. Running was 45% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. The typical finisher ran run 8 14% slower than run 1; the fastest 25% ran it 5% slower.
Who raced: age groups
Finishers in each age group. Tap one for what a good time is at that age.
Who raced: countries
The countries with the most finishers in this division.
Top three · Pro Men
Every Pro Men finisher (227) →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Gabriel Heck USA | 30-34 | 0:57:16 |
| 2 | 王忍 CHN | 30-34 | 1:01:48 |
| 3 | Jack Elliott AUS | 25-29 | 1:02:59 |
76 Pro Women finishers. Half finished under 1:33:50, one in ten under 1:17:51. The fastest 25% (under 1:23:12) beat the typical finisher by 5:44 over the 8 km of running and 7:00 across the eight stations together. The biggest station gap was wall balls (1:50).
Finish times · Pro Women · 76 finishers
How to read it: each bar is how many finishers crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 2:03:07.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 38% came on the eight runs (5:44), 46% at the eight stations (7:00 together) and 16% moving between them in the roxzone (2:29). Their typical finish was 1:18:46.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:32:20, 1:30 under the typical finish of 1:33:50, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:17:54; their typical finish was 1:18:46.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 5:12 | 4:44 | 4:53 | 0:18 slower |
| Sled push | 4:18 | 3:15 | 3:27 | 0:18 slower |
| Sled pull | 6:21 | 4:37 | 5:07 | 0:33 slower |
| Burpee broad jump | 5:14 | 3:39 | 4:14 | 0:01 slower |
| Row | 5:27 | 5:03 | 5:12 | 0:20 slower |
| Farmers carry | 2:40 | 2:02 | 2:09 | 0:04 slower |
| Sandbag lunges | 5:24 | 4:02 | 4:24 | 0:14 slower |
| Wall balls | 7:17 | 5:15 | 5:27 | 0:56 slower |
| Roxzone (moving) | 9:57 | 7:21 | 7:28 | 3:24 slower |
| Runs (8 km) | 41:32 | 34:08 | 35:48 | 1:23 slower |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Pro Women split across season 2025/26: green is faster here, red slower. Running was 45% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. The typical finisher ran run 8 8% slower than run 1; the fastest 25% ran it 1% slower.
Who raced: age groups
Finishers in each age group. Tap one for what a good time is at that age.
Who raced: countries
The countries with the most finishers in this division.
Top three · Pro Women
Every Pro Women finisher (76) →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | 朱芳 CHN | 30-34 | 1:06:40 |
| 2 | Biddy Sefton  NZL | 30-34 | 1:09:47 |
| 3 | Nat Elder AUS | 30-34 | 1:10:04 |
107 Pro Doubles Men teams. Half finished under 1:13:05, one in ten under 1:01:48. The fastest 25% (under 1:06:38) beat the typical finisher by 5:54 over the 8 km of running and 2:59 across the eight stations together. The biggest station gap was sled pull (0:44).
Finish times · Pro Doubles Men · 107 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:29:50.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 55% came on the eight runs (5:54), 28% at the eight stations (2:59 together) and 17% moving between them in the roxzone (1:49). Their typical finish was 1:02:05.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:13:08, 0:03 over the typical finish of 1:13:05, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:02:23; their typical finish was 1:02:05.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:02 | 3:42 | 3:45 | 0:10 slower |
| Sled push | 2:28 | 2:02 | 2:13 | 0:13 slower |
| Sled pull | 4:32 | 3:30 | 3:48 | 0:25 slower |
| Burpee broad jump | 2:38 | 2:03 | 2:22 | 0:05 faster |
| Row | 4:30 | 4:06 | 4:13 | 0:14 slower |
| Farmers carry | 1:44 | 1:31 | 1:36 | 0:04 slower |
| Sandbag lunges | 3:48 | 2:51 | 3:11 | 0:13 slower |
| Wall balls | 4:05 | 3:38 | 3:40 | 0:08 faster |
| Roxzone (moving) | 8:10 | 6:15 | 6:21 | 2:39 slower |
| Runs (8 km) | 37:22 | 30:44 | 31:28 | 0:30 slower |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Pro Doubles Men split across season 2025/26: green is faster here, red slower. Running was 45% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. The typical finisher ran run 8 5% slower than run 1; the fastest 25% ran it 4% faster.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (214 athletes in 107 teams).
Top three · Pro Doubles Men
Every Pro Doubles Men team (107) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Kitae Nam, Beom Seok Hong KOR, KOR | 35-39 | 0:54:19 |
| 2 | Aaron Price, Liam Reynolds AUS, AUS | 25-29 | 0:54:31 |
| 3 | 胡志博, 马东昊 CHN, CHN | 30-34 | 0:57:06 |
80 Pro Doubles Women teams. Half finished under 1:26:04, one in ten under 1:14:00. The fastest 25% (under 1:18:33) beat the typical finisher by 5:52 over the 8 km of running and 3:12 across the eight stations together. The biggest station gap was sled pull (0:43).
Finish times · Pro Doubles Women · 80 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:43:30.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 52% came on the eight runs (5:52), 28% at the eight stations (3:12 together) and 20% moving between them in the roxzone (2:12). Their typical finish was 1:14:54.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:24:35, 1:29 under the typical finish of 1:26:04, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:13:19; their typical finish was 1:14:54.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:44 | 4:28 | 4:30 | 0:13 slower |
| Sled push | 2:48 | 2:22 | 2:31 | 0:17 slower |
| Sled pull | 5:07 | 4:06 | 4:24 | 0:41 slower |
| Burpee broad jump | 3:27 | 2:47 | 2:54 | 0:04 faster |
| Row | 5:11 | 4:47 | 4:55 | 0:18 slower |
| Farmers carry | 1:57 | 1:46 | 1:50 | 0:02 slower |
| Sandbag lunges | 4:23 | 3:31 | 3:42 | 0:24 slower |
| Wall balls | 4:29 | 3:53 | 4:08 | 0:16 slower |
| Roxzone (moving) | 9:53 | 7:39 | 7:41 | 3:22 slower |
| Runs (8 km) | 42:49 | 36:23 | 36:57 | 0:06 slower |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Pro Doubles Women split across season 2025/26: green is faster here, red slower. Running was 45% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. The typical finisher ran run 8 6% slower than run 1; the fastest 25% ran it 1% faster.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (160 athletes in 80 teams).
Top three · Pro Doubles Women
Every Pro Doubles Women team (80) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Tamarind Robinson, Stephanie Perrault  RSA, CAN | 30-34 | 1:01:16 |
| 2 | 徐辰, 万佳丽 CHN, CHN | 35-39 | 1:04:32 |
| 3 | Liz Low, Stephanie Shabanov-Leong SIN, SIN | 30-34 | 1:08:23 |
Shanghai: every edition
| Edition | Finishes | Typical Open Men | vs fastest edition |
|---|---|---|---|
| Shanghai 2025 · Apr | 1,413 | 1:33:07 | fastest |
| Shanghai 2025 · Nov this page | 3,038 | 1:33:32 | 0:25 slower |
| Shanghai 2026 | 4,659 | 1:38:24 | 5:17 slower |
How to read it: one row per edition, oldest first, with the typical Open Men finish that year. A venue that moved its course or timing mats between editions can look faster or slower without the field changing; the venue page shows the running share of each edition.
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