Finish
Results · season 2024/25 · 5 Apr 2025
HYROX Shanghai April 2025 results
A slow day for Open Men: the typical finish was 1:33:07, 7:04 over the season's 1:26:03 (61st of 72 races).
1,660 finishes12 divisions48% running (normal 48%)China
HYROX Shanghai 2025 in brief
- Pro Men came down to the wire: Tanguy Cruz won in 1:01:52, just 0:06 ahead of Pierre Algret.
- Pro Women went to Home athlete 朱芳 in 1:09:14; Gandola Sara was 0:27 back.
- The fastest in Open were Dominic Sheppard (57:03) and 陳慧文 (1:12:46).
- 陳慧文, in the 40-44 age group, made the Open Women podium as the winner (1:12:46).
- A smaller race: 1,660 finishes, against 4,340 at an average race that season.
- Open Women were 5:43 slower than their season's typical too, at 1:38:58.
- This was the first HYROX race at this venue in our data.
- Against the season, Open Men lost most time on the wall balls (1:12 slower) and gained most on the sled push (0:07 faster).
- A young field: only 19% of Open Men were 40 or over (29% across all races); the biggest age group was 30-34.
- A home crowd: 63% of Open Men came from China, and the USA sent the next most.
- Open Men was the biggest division (418), ahead of Open Women (228).
Raced Shanghai?
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What the field did
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Open Men
Dominic Sheppard won Open Men in 57:03, a clear 3:43 ahead of the next finisher.Seong Won Choi was second in 1:00:46 and Wonjoon Jung third in 1:00:58.
1:33:07 typical finish 7:04 slower than this season's typical 1:26:03
1:13:37 fastest 10% finished under
1:23:07 – 1:48:14 the middle half of the field
Runs where the fastest 25% gained most 7:39 on the typical finisher; at the stations, wall balls (1:44)
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A widely spread field with a long slow tail: typical 1:33:07, middle half about 1:23:07 to 1:48:14, fastest 10% (green) under 1:13:37.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 55:00 to 57:30 | 1 | 0.2% |
| 57:30 to 1:00:00 | 0 | 0.0% |
| 1:00:00 to 1:02:30 | 4 | 1.0% |
| 1:02:30 to 1:05:00 | 4 | 1.0% |
| 1:05:00 to 1:07:30 | 5 | 1.2% |
| 1:07:30 to 1:10:00 | 9 | 2.2% |
| 1:10:00 to 1:12:30 | 7 | 1.7% |
| 1:12:30 to 1:15:00 | 18 | 4.3% |
| 1:15:00 to 1:17:30 | 12 | 2.9% |
| 1:17:30 to 1:20:00 | 19 | 4.5% |
| 1:20:00 to 1:22:30 | 19 | 4.5% |
| 1:22:30 to 1:25:00 | 22 | 5.3% |
| 1:25:00 to 1:27:30 | 23 | 5.5% |
| 1:27:30 to 1:30:00 | 34 | 8.1% |
| 1:30:00 to 1:32:30 | 27 | 6.5% |
| 1:32:30 to 1:35:00 | 26 | 6.2% |
| 1:35:00 to 1:37:30 | 25 | 6.0% |
| 1:37:30 to 1:40:00 | 21 | 5.0% |
| 1:40:00 to 1:42:30 | 11 | 2.6% |
| 1:42:30 to 1:45:00 | 12 | 2.9% |
| 1:45:00 to 1:47:30 | 12 | 2.9% |
| 1:47:30 to 1:50:00 | 11 | 2.6% |
| 1:50:00 to 1:52:30 | 9 | 2.2% |
| 1:52:30 to 1:55:00 | 18 | 4.3% |
| 1:55:00 to 1:57:30 | 9 | 2.2% |
| 1:57:30 to 2:00:00 | 7 | 1.7% |
| 2:00:00 to 2:02:30 | 2 | 0.5% |
| 2:02:30 to 2:05:00 | 4 | 1.0% |
| 2:05:00 to 2:07:30 | 3 | 0.7% |
| 2:07:30 to 2:10:00 | 10 | 2.4% |
| 2:10:00 to 2:12:30 | 3 | 0.7% |
| 2:12:30 to 2:15:00 | 5 | 1.2% |
| 2:15:00 to 2:17:30 | 4 | 1.0% |
| 2:17:30 to 2:20:00 | 5 | 1.2% |
| 2:20:00 to 2:22:30 | 2 | 0.5% |
| 2:22:30 to 2:25:00 | 1 | 0.2% |
| 2:25:00 to 2:27:30 | 1 | 0.2% |
| 2:27:30 to 2:30:00 | 1 | 0.2% |
| 2:30:00 to 2:32:30 | 0 | 0.0% |
| 2:32:30 to 2:35:00 | 0 | 0.0% |
| 2:35:00 to 2:37:30 | 2 | 0.5% |
| 2:37:30 to 2:40:00 | 1 | 0.2% |
| 2:40:00 to 2:42:30 | 3 | 0.7% |
| 2:42:30 to 2:45:00 | 2 | 0.5% |
| 2:45:00 to 2:47:30 | 0 | 0.0% |
| 2:47:30 to 2:50:00 | 0 | 0.0% |
| 2:50:00 to 2:52:30 | 1 | 0.2% |
| 2:52:30 to 2:55:00 | 0 | 0.0% |
| 2:55:00 to 2:57:30 | 0 | 0.0% |
| 2:57:30 to 3:00:00 | 1 | 0.2% |
| 3:00:00 to 3:02:30 | 0 | 0.0% |
| 3:02:30 to 3:05:00 | 0 | 0.0% |
| 3:05:00 to 3:07:30 | 0 | 0.0% |
| 3:07:30 to 3:10:00 | 0 | 0.0% |
| 3:10:00 to 3:12:30 | 0 | 0.0% |
| 3:12:30 to 3:15:00 | 0 | 0.0% |
| 3:15:00 to 3:17:30 | 1 | 0.2% |
| 3:17:30 to 3:20:00 | 1 | 0.2% |
Where the fastest 25% made its time
RunsStationsRoxzone (moving between stations)
Their gain was shared out: 43% on the runs, 41% at the stations, 16% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
Typical finisher1:31:38
Typical of the fastest 25%1:14:02
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 43:40 running, 39:35 at the stations and 8:23 in the roxzone; the longest station was the wall balls (7:41).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 5:03 | 4:21 |
| SkiErg | 4:52 | 4:26 |
| Run 2 | 5:07 | 4:18 |
| Sled push | 2:41 | 2:23 |
| Run 3 | 5:28 | 4:31 |
| Sled pull | 5:42 | 4:22 |
| Run 4 | 5:28 | 4:32 |
| Burpee broad jump | 5:33 | 4:07 |
| Run 5 | 5:42 | 4:40 |
| Row | 5:05 | 4:41 |
| Run 6 | 5:31 | 4:33 |
| Farmers carry | 2:24 | 1:54 |
| Run 7 | 5:29 | 4:35 |
| Sandbag lunges | 5:37 | 4:27 |
| Run 8 | 5:52 | 4:42 |
| Wall balls | 7:41 | 5:57 |
| Roxzone | 8:23 | 5:33 |
| Finish | 1:33:07 | 1:16:01 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:52 | 4:22 | 4:26 | 0:25 slower |
| Sled push | 2:41 | 2:03 | 2:23 | 0:07 faster |
| Sled pull | 5:42 | 3:51 | 4:22 | 0:52 slower |
| Burpee broad jump | 5:33 | 3:40 | 4:07 | level |
| Row | 5:05 | 4:35 | 4:41 | 0:16 slower |
| Farmers carry | 2:24 | 1:49 | 1:54 | 0:17 slower |
| Sandbag lunges | 5:37 | 4:06 | 4:27 | 0:27 slower |
| Wall balls | 7:41 | 5:11 | 5:57 | 1:12 slower |
| Roxzone (moving) | 8:23 | 5:18 | 5:33 | 1:19 slower |
| Runs (8 km) | 44:12 | 35:27 | 36:33 | 2:39 slower |
Slower here than the season: the roxzone (1:19) and wall balls (1:12). Faster: sled push (0:07).
Run pace, run 1 to run 8
4:004:305:005:306:00
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (5:03) and the slowest the last run (5:52).The fastest 25% were quicker on every run, by most on the last run (1:10 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 5:03 | 4:21 |
| Run 2 | 5:07 | 4:18 |
| Run 3 | 5:28 | 4:31 |
| Run 4 | 5:28 | 4:32 |
| Run 5 | 5:42 | 4:40 |
| Run 6 | 5:31 | 4:33 |
| Run 7 | 5:29 | 4:35 |
| Run 8 | 5:52 | 4:42 |
Who raced: age groups
Who raced: countries
Top three
All 418 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Dominic Sheppard  AUS | 30-34 | 57:03 |
| 2 | Seong Won Choi  KOR | 16-24 | 1:00:46 |
| 3 | Wonjoon Jung KOR | 30-34 | 1:00:58 |
Open Women
陳慧文 won Open Women in 1:12:46, a clear 2:16 ahead of the next finisher.Wei Hong was second in 1:15:02 and Olivia Park third in 1:15:20.Mostly a home field: 71% of its athletes came from China.
1:38:58 typical finish 5:43 slower than this season's typical 1:33:15
1:22:19 fastest 10% finished under
1:29:36 – 1:53:09 the middle half of the field
Runs where the fastest 25% gained most 6:30 on the typical finisher; at the stations, sled pull (1:39)
Finish times
Finish
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:38:58, middle half about 1:29:36 to 1:53:09, fastest 10% (green) under 1:22:19.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 1:12:30 to 1:15:00 | 1 | 0.4% |
| 1:15:00 to 1:17:30 | 7 | 3.1% |
| 1:17:30 to 1:20:00 | 8 | 3.5% |
| 1:20:00 to 1:22:30 | 9 | 3.9% |
| 1:22:30 to 1:25:00 | 12 | 5.3% |
| 1:25:00 to 1:27:30 | 12 | 5.3% |
| 1:27:30 to 1:30:00 | 11 | 4.8% |
| 1:30:00 to 1:32:30 | 15 | 6.6% |
| 1:32:30 to 1:35:00 | 19 | 8.3% |
| 1:35:00 to 1:37:30 | 14 | 6.1% |
| 1:37:30 to 1:40:00 | 10 | 4.4% |
| 1:40:00 to 1:42:30 | 4 | 1.8% |
| 1:42:30 to 1:45:00 | 13 | 5.7% |
| 1:45:00 to 1:47:30 | 14 | 6.1% |
| 1:47:30 to 1:50:00 | 9 | 3.9% |
| 1:50:00 to 1:52:30 | 9 | 3.9% |
| 1:52:30 to 1:55:00 | 10 | 4.4% |
| 1:55:00 to 1:57:30 | 6 | 2.6% |
| 1:57:30 to 2:00:00 | 3 | 1.3% |
| 2:00:00 to 2:02:30 | 5 | 2.2% |
| 2:02:30 to 2:05:00 | 9 | 3.9% |
| 2:05:00 to 2:07:30 | 3 | 1.3% |
| 2:07:30 to 2:10:00 | 4 | 1.8% |
| 2:10:00 to 2:12:30 | 1 | 0.4% |
| 2:12:30 to 2:15:00 | 3 | 1.3% |
| 2:15:00 to 2:17:30 | 1 | 0.4% |
| 2:17:30 to 2:20:00 | 2 | 0.9% |
| 2:20:00 to 2:22:30 | 2 | 0.9% |
| 2:22:30 to 2:25:00 | 3 | 1.3% |
| 2:25:00 to 2:27:30 | 1 | 0.4% |
| 2:27:30 to 2:30:00 | 0 | 0.0% |
| 2:30:00 to 2:32:30 | 0 | 0.0% |
| 2:32:30 to 2:35:00 | 2 | 0.9% |
| 2:35:00 to 2:37:30 | 2 | 0.9% |
| 2:37:30 to 2:40:00 | 0 | 0.0% |
| 2:40:00 to 2:42:30 | 0 | 0.0% |
| 2:42:30 to 2:45:00 | 0 | 0.0% |
| 2:45:00 to 2:47:30 | 1 | 0.4% |
| 2:47:30 to 2:50:00 | 0 | 0.0% |
| 2:50:00 to 2:52:30 | 0 | 0.0% |
| 2:52:30 to 2:55:00 | 0 | 0.0% |
| 2:55:00 to 2:57:30 | 0 | 0.0% |
| 2:57:30 to 3:00:00 | 0 | 0.0% |
| 3:00:00 to 3:02:30 | 1 | 0.4% |
| 3:02:30 to 3:05:00 | 0 | 0.0% |
| 3:05:00 to 3:07:30 | 1 | 0.4% |
| 3:07:30 to 3:10:00 | 0 | 0.0% |
| 3:10:00 to 3:12:30 | 0 | 0.0% |
| 3:12:30 to 3:15:00 | 0 | 0.0% |
| 3:15:00 to 3:17:30 | 0 | 0.0% |
| 3:17:30 to 3:20:00 | 1 | 0.4% |
Where the fastest 25% made its time
RunsStationsRoxzone (moving between stations)
The stations gave them more than the runs: 43% of their gain, against 42% on the runs and 15% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
Typical finisher1:37:08
Typical of the fastest 25%1:21:56
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 46:20 running, 42:22 at the stations and 8:26 in the roxzone; the longest station was the sled pull (7:31).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 5:29 | 4:56 |
| SkiErg | 5:38 | 5:09 |
| Run 2 | 5:26 | 4:48 |
| Sled push | 2:39 | 2:16 |
| Run 3 | 5:48 | 4:59 |
| Sled pull | 7:31 | 5:52 |
| Run 4 | 5:51 | 5:00 |
| Burpee broad jump | 6:08 | 5:08 |
| Run 5 | 6:00 | 5:06 |
| Row | 5:42 | 5:21 |
| Run 6 | 5:51 | 5:04 |
| Farmers carry | 2:28 | 2:07 |
| Run 7 | 5:51 | 5:03 |
| Sandbag lunges | 5:22 | 4:26 |
| Run 8 | 6:04 | 5:17 |
| Wall balls | 6:54 | 5:21 |
| Roxzone | 8:26 | 6:03 |
| Finish | 1:38:58 | 1:23:26 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 5:38 | 5:03 | 5:09 | 0:30 slower |
| Sled push | 2:39 | 2:04 | 2:16 | 0:01 faster |
| Sled pull | 7:31 | 5:26 | 5:52 | 1:52 slower |
| Burpee broad jump | 6:08 | 4:35 | 5:08 | 0:26 faster |
| Row | 5:42 | 5:11 | 5:21 | 0:17 slower |
| Farmers carry | 2:28 | 1:57 | 2:07 | 0:15 slower |
| Sandbag lunges | 5:22 | 4:09 | 4:26 | 0:20 slower |
| Wall balls | 6:54 | 4:56 | 5:21 | 0:45 slower |
| Roxzone (moving) | 8:26 | 5:53 | 6:03 | 0:55 slower |
| Runs (8 km) | 46:41 | 39:44 | 40:11 | 0:38 slower |
Slower here than the season: sled pull (1:52) and the roxzone (0:55). Faster: burpee broad jump (0:26) and sled push (0:01).
Run pace, run 1 to run 8
4:305:005:306:006:30
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (5:26) and the slowest the last run (6:04).The fastest 25% were quicker on every run, by most on run 5 (0:54 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 5:29 | 4:56 |
| Run 2 | 5:26 | 4:48 |
| Run 3 | 5:48 | 4:59 |
| Run 4 | 5:51 | 5:00 |
| Run 5 | 6:00 | 5:06 |
| Run 6 | 5:51 | 5:04 |
| Run 7 | 5:51 | 5:03 |
| Run 8 | 6:04 | 5:17 |
Who raced: age groups
Who raced: countries
Top three
All 228 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | 陳慧文  CHN | 40-44 | 1:12:46 |
| 2 | Wei Hong  CAN | 35-39 | 1:15:02 |
| 3 | Olivia Park  NZL | 40-44 | 1:15:20 |
Doubles Men
Callum Meehan and Gabe Heck won Doubles Men in 49:49, a clear 6:28 ahead of the next team.Hyeseong Hwang and Suk Hyun Hwang were second in 56:17 and Kenny Wang and Joshua Smith third in 59:03.Mostly a home field: 72% of its athletes came from China.
1:21:31 typical finish 6:56 slower than this season's typical 1:14:35
1:06:18 fastest 10% finished under
1:13:55 – 1:29:37 the middle half of the field
Runs where the fastest 25% gained most 6:27 on the typical finisher; at the stations, sled pull (0:44)
Finish times
Finish
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:21:31, middle half about 1:13:55 to 1:29:37, fastest 10% (green) under 1:06:18.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 47:30 to 50:00 | 1 | 0.7% |
| 50:00 to 52:30 | 0 | 0.0% |
| 52:30 to 55:00 | 0 | 0.0% |
| 55:00 to 57:30 | 1 | 0.7% |
| 57:30 to 1:00:00 | 3 | 2.0% |
| 1:00:00 to 1:02:30 | 6 | 3.9% |
| 1:02:30 to 1:05:00 | 2 | 1.3% |
| 1:05:00 to 1:07:30 | 5 | 3.3% |
| 1:07:30 to 1:10:00 | 10 | 6.5% |
| 1:10:00 to 1:12:30 | 6 | 3.9% |
| 1:12:30 to 1:15:00 | 11 | 7.2% |
| 1:15:00 to 1:17:30 | 15 | 9.8% |
| 1:17:30 to 1:20:00 | 11 | 7.2% |
| 1:20:00 to 1:22:30 | 11 | 7.2% |
| 1:22:30 to 1:25:00 | 11 | 7.2% |
| 1:25:00 to 1:27:30 | 7 | 4.6% |
| 1:27:30 to 1:30:00 | 18 | 11.8% |
| 1:30:00 to 1:32:30 | 5 | 3.3% |
| 1:32:30 to 1:35:00 | 4 | 2.6% |
| 1:35:00 to 1:37:30 | 5 | 3.3% |
| 1:37:30 to 1:40:00 | 4 | 2.6% |
| 1:40:00 to 1:42:30 | 5 | 3.3% |
| 1:42:30 to 1:45:00 | 3 | 2.0% |
| 1:45:00 to 1:47:30 | 0 | 0.0% |
| 1:47:30 to 1:50:00 | 2 | 1.3% |
| 1:50:00 to 1:52:30 | 1 | 0.7% |
| 1:52:30 to 1:55:00 | 1 | 0.7% |
| 1:55:00 to 1:57:30 | 0 | 0.0% |
| 1:57:30 to 2:00:00 | 0 | 0.0% |
| 2:00:00 to 2:02:30 | 1 | 0.7% |
| 2:02:30 to 2:05:00 | 1 | 0.7% |
| 2:05:00 to 2:07:30 | 0 | 0.0% |
| 2:07:30 to 2:10:00 | 0 | 0.0% |
| 2:10:00 to 2:12:30 | 1 | 0.7% |
| 2:12:30 to 2:15:00 | 1 | 0.7% |
| 2:15:00 to 2:17:30 | 0 | 0.0% |
| 2:17:30 to 2:20:00 | 0 | 0.0% |
| 2:20:00 to 2:22:30 | 0 | 0.0% |
| 2:22:30 to 2:25:00 | 0 | 0.0% |
| 2:25:00 to 2:27:30 | 0 | 0.0% |
| 2:27:30 to 2:30:00 | 0 | 0.0% |
| 2:30:00 to 2:32:30 | 1 | 0.7% |
Where the fastest 25% made its time
RunsStationsRoxzone (moving between stations)
Their gain was shared out: 54% on the runs, 29% at the stations, 17% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
Typical finisher1:19:32
Typical of the fastest 25%1:07:14
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 44:20 running, 27:43 at the stations and 7:29 in the roxzone; the longest station was the row (4:41) and the shortest the sled push (1:43).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 5:12 | 4:27 |
| SkiErg | 4:22 | 4:02 |
| Run 2 | 5:15 | 4:25 |
| Sled push | 1:43 | 1:36 |
| Run 3 | 5:35 | 4:46 |
| Sled pull | 3:43 | 2:59 |
| Run 4 | 5:38 | 4:44 |
| Burpee broad jump | 3:02 | 2:26 |
| Run 5 | 5:46 | 4:52 |
| Row | 4:41 | 4:22 |
| Run 6 | 5:35 | 4:46 |
| Farmers carry | 1:49 | 1:39 |
| Run 7 | 5:36 | 4:46 |
| Sandbag lunges | 4:04 | 3:21 |
| Run 8 | 5:43 | 4:39 |
| Wall balls | 4:19 | 3:54 |
| Roxzone | 7:29 | 5:30 |
| Finish | 1:21:31 | 1:07:48 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:22 | 3:57 | 4:02 | 0:23 slower |
| Sled push | 1:43 | 1:27 | 1:36 | 0:01 slower |
| Sled pull | 3:43 | 2:51 | 2:59 | 0:34 slower |
| Burpee broad jump | 3:02 | 2:19 | 2:26 | 0:05 faster |
| Row | 4:41 | 4:16 | 4:22 | 0:14 slower |
| Farmers carry | 1:49 | 1:32 | 1:39 | 0:12 slower |
| Sandbag lunges | 4:04 | 3:09 | 3:21 | 0:37 slower |
| Wall balls | 4:19 | 3:45 | 3:54 | 0:11 slower |
| Roxzone (moving) | 7:29 | 5:14 | 5:30 | 1:03 slower |
| Runs (8 km) | 44:26 | 36:41 | 37:59 | 2:32 slower |
Slower here than the season: the roxzone (1:03) and sandbag lunges (0:37). Faster: burpee broad jump (0:05).
Run pace, run 1 to run 8
4:004:305:005:306:00
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (5:12) and the slowest run 5 (5:46).The fastest 25% were quicker on every run, by most on the last run (1:04 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 5:12 | 4:27 |
| Run 2 | 5:15 | 4:25 |
| Run 3 | 5:35 | 4:46 |
| Run 4 | 5:38 | 4:44 |
| Run 5 | 5:46 | 4:52 |
| Run 6 | 5:35 | 4:46 |
| Run 7 | 5:36 | 4:46 |
| Run 8 | 5:43 | 4:39 |
Who raced: age groups
Who raced: countries
Top three
All 153 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Callum Meehan, Gabe Heck NZL, USA | 30-39 | 49:49 |
| 2 | Hyeseong Hwang, Suk Hyun Hwang KOR, KOR | 30-39 | 56:17 |
| 3 | Kenny Wang, Joshua Smith  USA, NZL | U29 | 59:03 |
Doubles Women
Hannah Davies and Kelly-Lei Lowry won Doubles Women in 1:00:15, a clear 5:59 ahead of the next team.Ho Yan Hilary Cheung and Christie Ho were second in 1:06:14 and 慧莹 潘 and 郭琳 third in 1:11:17.Mostly a home field: 78% of its athletes came from China.
1:30:49 typical finish 4:50 slower than this season's typical 1:25:59
1:18:41 fastest 10% finished under
1:24:14 – 1:40:37 the middle half of the field
Runs where the fastest 25% gained most 6:53 on the typical finisher; at the stations, sled pull (0:50)
Finish times
Finish
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:30:49, middle half about 1:24:14 to 1:40:37, fastest 10% (green) under 1:18:41.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 1:00:00 to 1:02:30 | 1 | 0.7% |
| 1:02:30 to 1:05:00 | 0 | 0.0% |
| 1:05:00 to 1:07:30 | 1 | 0.7% |
| 1:07:30 to 1:10:00 | 0 | 0.0% |
| 1:10:00 to 1:12:30 | 1 | 0.7% |
| 1:12:30 to 1:15:00 | 6 | 4.4% |
| 1:15:00 to 1:17:30 | 4 | 2.9% |
| 1:17:30 to 1:20:00 | 8 | 5.8% |
| 1:20:00 to 1:22:30 | 9 | 6.6% |
| 1:22:30 to 1:25:00 | 10 | 7.3% |
| 1:25:00 to 1:27:30 | 13 | 9.5% |
| 1:27:30 to 1:30:00 | 12 | 8.8% |
| 1:30:00 to 1:32:30 | 12 | 8.8% |
| 1:32:30 to 1:35:00 | 10 | 7.3% |
| 1:35:00 to 1:37:30 | 6 | 4.4% |
| 1:37:30 to 1:40:00 | 3 | 2.2% |
| 1:40:00 to 1:42:30 | 17 | 12.4% |
| 1:42:30 to 1:45:00 | 4 | 2.9% |
| 1:45:00 to 1:47:30 | 3 | 2.2% |
| 1:47:30 to 1:50:00 | 4 | 2.9% |
| 1:50:00 to 1:52:30 | 2 | 1.5% |
| 1:52:30 to 1:55:00 | 3 | 2.2% |
| 1:55:00 to 1:57:30 | 3 | 2.2% |
| 1:57:30 to 2:00:00 | 2 | 1.5% |
| 2:00:00 to 2:02:30 | 1 | 0.7% |
| 2:02:30 to 2:05:00 | 0 | 0.0% |
| 2:05:00 to 2:07:30 | 0 | 0.0% |
| 2:07:30 to 2:10:00 | 1 | 0.7% |
| 2:10:00 to 2:12:30 | 0 | 0.0% |
| 2:12:30 to 2:15:00 | 1 | 0.7% |
Where the fastest 25% made its time
RunsStationsRoxzone (moving between stations)
Their gain was shared out: 53% on the runs, 31% at the stations, 16% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
Typical finisher1:29:54
Typical of the fastest 25%1:17:51
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 49:09 running, 32:10 at the stations and 8:35 in the roxzone; the longest station was the row (5:26) and the shortest the sled push (1:46).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 5:54 | 5:15 |
| SkiErg | 5:11 | 4:53 |
| Run 2 | 5:51 | 5:09 |
| Sled push | 1:46 | 1:33 |
| Run 3 | 6:08 | 5:23 |
| Sled pull | 5:14 | 4:24 |
| Run 4 | 6:09 | 5:25 |
| Burpee broad jump | 4:09 | 3:23 |
| Run 5 | 6:15 | 5:31 |
| Row | 5:26 | 5:03 |
| Run 6 | 6:18 | 5:29 |
| Farmers carry | 2:00 | 1:42 |
| Run 7 | 6:16 | 5:31 |
| Sandbag lunges | 3:58 | 3:15 |
| Run 8 | 6:18 | 5:29 |
| Wall balls | 4:26 | 3:55 |
| Roxzone | 8:35 | 6:31 |
| Finish | 1:30:49 | 1:19:02 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 5:11 | 4:45 | 4:53 | 0:30 slower |
| Sled push | 1:46 | 1:27 | 1:33 | 0:02 slower |
| Sled pull | 5:14 | 4:01 | 4:24 | 1:12 slower |
| Burpee broad jump | 4:09 | 3:05 | 3:23 | 0:02 slower |
| Row | 5:26 | 4:58 | 5:03 | 0:19 slower |
| Farmers carry | 2:00 | 1:39 | 1:42 | 0:10 slower |
| Sandbag lunges | 3:58 | 3:08 | 3:15 | 0:21 slower |
| Wall balls | 4:26 | 3:45 | 3:55 | 0:20 slower |
| Roxzone (moving) | 8:35 | 6:08 | 6:31 | 1:05 slower |
| Runs (8 km) | 49:45 | 42:02 | 42:52 | 1:07 slower |
Slower here than the season: sled pull (1:12) and the roxzone (1:05). No part ran faster.
Run pace, run 1 to run 8
5:005:306:006:30
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (5:51) and the slowest run 6 (6:18).The fastest 25% were quicker on every run, by most on run 6 (0:50 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 5:54 | 5:15 |
| Run 2 | 5:51 | 5:09 |
| Run 3 | 6:08 | 5:23 |
| Run 4 | 6:09 | 5:25 |
| Run 5 | 6:15 | 5:31 |
| Run 6 | 6:18 | 5:29 |
| Run 7 | 6:16 | 5:31 |
| Run 8 | 6:18 | 5:29 |
Who raced: age groups
Who raced: countries
Top three
All 137 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Hannah Davies, Kelly-Lei Lowry  GBR, IRL | U29 | 1:00:15 |
| 2 | Ho Yan Hilary Cheung, Christie Ho CHN, CHN | U29 | 1:06:14 |
| 3 | 慧莹 潘, 郭琳 CHN, CHN | 30-39 | 1:11:17 |
Doubles Mixed
Lewis Mulhall and Laura Dacey won Doubles Mixed in 1:01:04, a clear 1:51 ahead of the next team.Bernard Viseu Roque Amaro and Jessica Williams were second in 1:02:55 and Ryan Lee and Elain Tan third in 1:02:58.Mostly a home field: 76% of its athletes came from China.
1:25:32 typical finish 4:45 slower than this season's typical 1:20:47
1:12:50 fastest 10% finished under
1:16:42 – 1:37:15 the middle half of the field
Runs where the fastest 25% gained most 6:26 on the typical finisher; at the stations, sandbag lunges (0:51)
Finish times
Finish
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:25:32, middle half about 1:16:42 to 1:37:15, fastest 10% (green) under 1:12:50.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 1:00:00 to 1:02:30 | 1 | 0.5% |
| 1:02:30 to 1:05:00 | 2 | 1.1% |
| 1:05:00 to 1:07:30 | 1 | 0.5% |
| 1:07:30 to 1:10:00 | 7 | 3.8% |
| 1:10:00 to 1:12:30 | 6 | 3.3% |
| 1:12:30 to 1:15:00 | 14 | 7.7% |
| 1:15:00 to 1:17:30 | 20 | 10.9% |
| 1:17:30 to 1:20:00 | 8 | 4.4% |
| 1:20:00 to 1:22:30 | 13 | 7.1% |
| 1:22:30 to 1:25:00 | 14 | 7.7% |
| 1:25:00 to 1:27:30 | 17 | 9.3% |
| 1:27:30 to 1:30:00 | 10 | 5.5% |
| 1:30:00 to 1:32:30 | 13 | 7.1% |
| 1:32:30 to 1:35:00 | 5 | 2.7% |
| 1:35:00 to 1:37:30 | 9 | 4.9% |
| 1:37:30 to 1:40:00 | 6 | 3.3% |
| 1:40:00 to 1:42:30 | 6 | 3.3% |
| 1:42:30 to 1:45:00 | 6 | 3.3% |
| 1:45:00 to 1:47:30 | 9 | 4.9% |
| 1:47:30 to 1:50:00 | 2 | 1.1% |
| 1:50:00 to 1:52:30 | 3 | 1.6% |
| 1:52:30 to 1:55:00 | 1 | 0.5% |
| 1:55:00 to 1:57:30 | 6 | 3.3% |
| 1:57:30 to 2:00:00 | 2 | 1.1% |
| 2:00:00 to 2:02:30 | 0 | 0.0% |
| 2:02:30 to 2:05:00 | 0 | 0.0% |
| 2:05:00 to 2:07:30 | 0 | 0.0% |
| 2:07:30 to 2:10:00 | 0 | 0.0% |
| 2:10:00 to 2:12:30 | 0 | 0.0% |
| 2:12:30 to 2:15:00 | 1 | 0.5% |
| 2:15:00 to 2:17:30 | 0 | 0.0% |
| 2:17:30 to 2:20:00 | 0 | 0.0% |
| 2:20:00 to 2:22:30 | 0 | 0.0% |
| 2:22:30 to 2:25:00 | 1 | 0.5% |
Where the fastest 25% made its time
RunsStationsRoxzone (moving between stations)
Their gain was shared out: 52% on the runs, 33% at the stations, 15% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
Typical finisher1:24:05
Typical of the fastest 25%1:12:09
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 45:44 running, 30:50 at the stations and 7:31 in the roxzone; the longest station was the row (5:00).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 5:32 | 4:53 |
| SkiErg | 4:36 | 4:18 |
| Run 2 | 5:21 | 4:42 |
| Sled push | 2:04 | 1:49 |
| Run 3 | 5:43 | 4:56 |
| Sled pull | 4:44 | 3:54 |
| Run 4 | 5:45 | 4:59 |
| Burpee broad jump | 3:22 | 2:47 |
| Run 5 | 5:53 | 5:08 |
| Row | 5:00 | 4:36 |
| Run 6 | 5:47 | 5:03 |
| Farmers carry | 1:59 | 1:48 |
| Run 7 | 5:49 | 5:02 |
| Sandbag lunges | 4:23 | 3:32 |
| Run 8 | 5:54 | 5:03 |
| Wall balls | 4:42 | 4:03 |
| Roxzone | 7:31 | 5:36 |
| Finish | 1:25:32 | 1:13:26 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:36 | 4:15 | 4:18 | 0:21 slower |
| Sled push | 2:04 | 1:38 | 1:49 | 0:04 slower |
| Sled pull | 4:44 | 3:35 | 3:54 | 0:55 slower |
| Burpee broad jump | 3:22 | 2:30 | 2:47 | 0:06 faster |
| Row | 5:00 | 4:30 | 4:36 | 0:18 slower |
| Farmers carry | 1:59 | 1:38 | 1:48 | 0:13 slower |
| Sandbag lunges | 4:23 | 3:21 | 3:32 | 0:29 slower |
| Wall balls | 4:42 | 3:53 | 4:03 | 0:25 slower |
| Roxzone (moving) | 7:31 | 5:29 | 5:36 | 0:40 slower |
| Runs (8 km) | 46:14 | 39:31 | 39:48 | 1:12 slower |
Slower here than the season: sled pull (0:55) and the roxzone (0:40). Faster: burpee broad jump (0:06).
Run pace, run 1 to run 8
4:305:005:306:00
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was run 2 (5:21) and the slowest the last run (5:54).The fastest 25% were quicker on every run, by most on the last run (0:51 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 5:32 | 4:53 |
| Run 2 | 5:21 | 4:42 |
| Run 3 | 5:43 | 4:56 |
| Run 4 | 5:45 | 4:59 |
| Run 5 | 5:53 | 5:08 |
| Run 6 | 5:47 | 5:03 |
| Run 7 | 5:49 | 5:02 |
| Run 8 | 5:54 | 5:03 |
Who raced: age groups
Who raced: countries
Top three
All 183 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Lewis Mulhall, Laura Dacey GBR, GBR | 30-39 | 1:01:04 |
| 2 | Bernard Viseu Roque Amaro, Jessica Williams  POR, CAN | 30-39 | 1:02:55 |
| 3 | Ryan Lee, Elain Tan  SIN, SIN | 30-39 | 1:02:58 |
Pro Men
Tanguy Cruz won Pro Men by just 0:06, in 1:01:52.Pierre Algret was second in 1:01:58 and 盛志康 third in 1:07:59.Mostly a home field: 64% of its athletes came from China.
1:36:47 typical finish 16:07 slower than this season's typical 1:20:40
1:13:21 fastest 10% finished under
1:25:03 – 1:50:39 the middle half of the field
Runs where the fastest 25% gained most 8:16 on the typical finisher; at the stations, sled pull (2:51)
Finish times
Finish
This chart shows how many finished in each 2.5-minute band, fastest on the left.A widely spread field: typical 1:36:47, middle half about 1:25:03 to 1:50:39, fastest 10% (green) under 1:13:21.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 1:00:00 to 1:02:30 | 2 | 1.1% |
| 1:02:30 to 1:05:00 | 0 | 0.0% |
| 1:05:00 to 1:07:30 | 0 | 0.0% |
| 1:07:30 to 1:10:00 | 4 | 2.2% |
| 1:10:00 to 1:12:30 | 10 | 5.6% |
| 1:12:30 to 1:15:00 | 6 | 3.4% |
| 1:15:00 to 1:17:30 | 2 | 1.1% |
| 1:17:30 to 1:20:00 | 7 | 3.9% |
| 1:20:00 to 1:22:30 | 10 | 5.6% |
| 1:22:30 to 1:25:00 | 4 | 2.2% |
| 1:25:00 to 1:27:30 | 8 | 4.5% |
| 1:27:30 to 1:30:00 | 9 | 5.0% |
| 1:30:00 to 1:32:30 | 9 | 5.0% |
| 1:32:30 to 1:35:00 | 9 | 5.0% |
| 1:35:00 to 1:37:30 | 11 | 6.1% |
| 1:37:30 to 1:40:00 | 11 | 6.1% |
| 1:40:00 to 1:42:30 | 11 | 6.1% |
| 1:42:30 to 1:45:00 | 6 | 3.4% |
| 1:45:00 to 1:47:30 | 8 | 4.5% |
| 1:47:30 to 1:50:00 | 5 | 2.8% |
| 1:50:00 to 1:52:30 | 9 | 5.0% |
| 1:52:30 to 1:55:00 | 4 | 2.2% |
| 1:55:00 to 1:57:30 | 4 | 2.2% |
| 1:57:30 to 2:00:00 | 5 | 2.8% |
| 2:00:00 to 2:02:30 | 3 | 1.7% |
| 2:02:30 to 2:05:00 | 6 | 3.4% |
| 2:05:00 to 2:07:30 | 1 | 0.6% |
| 2:07:30 to 2:10:00 | 1 | 0.6% |
| 2:10:00 to 2:12:30 | 2 | 1.1% |
| 2:12:30 to 2:15:00 | 2 | 1.1% |
| 2:15:00 to 2:17:30 | 0 | 0.0% |
| 2:17:30 to 2:20:00 | 0 | 0.0% |
| 2:20:00 to 2:22:30 | 0 | 0.0% |
| 2:22:30 to 2:25:00 | 0 | 0.0% |
| 2:25:00 to 2:27:30 | 0 | 0.0% |
| 2:27:30 to 2:30:00 | 3 | 1.7% |
| 2:30:00 to 2:32:30 | 0 | 0.0% |
| 2:32:30 to 2:35:00 | 1 | 0.6% |
| 2:35:00 to 2:37:30 | 0 | 0.0% |
| 2:37:30 to 2:40:00 | 0 | 0.0% |
| 2:40:00 to 2:42:30 | 1 | 0.6% |
| 2:42:30 to 2:45:00 | 0 | 0.0% |
| 2:45:00 to 2:47:30 | 0 | 0.0% |
| 2:47:30 to 2:50:00 | 0 | 0.0% |
| 2:50:00 to 2:52:30 | 0 | 0.0% |
| 2:52:30 to 2:55:00 | 0 | 0.0% |
| 2:55:00 to 2:57:30 | 1 | 0.6% |
| 2:57:30 to 3:00:00 | 0 | 0.0% |
| 3:00:00 to 3:02:30 | 1 | 0.6% |
| 3:02:30 to 3:05:00 | 1 | 0.6% |
| 3:05:00 to 3:07:30 | 1 | 0.6% |
| 3:07:30 to 3:10:00 | 0 | 0.0% |
| 3:10:00 to 3:12:30 | 0 | 0.0% |
| 3:12:30 to 3:15:00 | 0 | 0.0% |
| 3:15:00 to 3:17:30 | 0 | 0.0% |
| 3:17:30 to 3:20:00 | 1 | 0.6% |
Where the fastest 25% made its time
RunsStationsRoxzone (moving between stations)
The stations gave them more than the runs: 47% of their gain, against 42% on the runs and 11% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
Typical finisher1:33:40
Typical of the fastest 25%1:14:38
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 42:30 running, 43:07 at the stations and 8:02 in the roxzone; the longest station was the sled pull (9:04).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 4:40 | 4:07 |
| SkiErg | 4:33 | 4:15 |
| Run 2 | 4:43 | 4:03 |
| Sled push | 3:33 | 2:53 |
| Run 3 | 5:20 | 4:24 |
| Sled pull | 9:04 | 6:13 |
| Run 4 | 5:26 | 4:30 |
| Burpee broad jump | 4:35 | 3:44 |
| Run 5 | 5:27 | 4:28 |
| Row | 4:54 | 4:31 |
| Run 6 | 5:25 | 4:27 |
| Farmers carry | 2:45 | 2:07 |
| Run 7 | 5:29 | 4:31 |
| Sandbag lunges | 5:57 | 4:25 |
| Run 8 | 6:00 | 4:39 |
| Wall balls | 7:47 | 5:34 |
| Roxzone | 8:02 | 5:47 |
| Finish | 1:36:47 | 1:15:19 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:33 | 4:10 | 4:15 | 0:19 slower |
| Sled push | 3:33 | 2:39 | 2:53 | 0:12 slower |
| Sled pull | 9:04 | 5:52 | 6:13 | 3:11 slower |
| Burpee broad jump | 4:35 | 3:24 | 3:44 | 0:05 slower |
| Row | 4:54 | 4:25 | 4:31 | 0:21 slower |
| Farmers carry | 2:45 | 1:54 | 2:07 | 0:36 slower |
| Sandbag lunges | 5:57 | 4:07 | 4:25 | 0:53 slower |
| Wall balls | 7:47 | 5:16 | 5:34 | 1:17 slower |
| Roxzone (moving) | 8:02 | 5:21 | 5:47 | 1:50 slower |
| Runs (8 km) | 43:25 | 34:27 | 35:09 | 5:41 slower |
Slower here than the season: sled pull (3:11) and the roxzone (1:50). No part ran faster.
Run pace, run 1 to run 8
4:004:305:005:306:00
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (4:40) and the slowest the last run (6:00).The fastest 25% were quicker on every run, by most on the last run (1:21 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 4:40 | 4:07 |
| Run 2 | 4:43 | 4:03 |
| Run 3 | 5:20 | 4:24 |
| Run 4 | 5:26 | 4:30 |
| Run 5 | 5:27 | 4:28 |
| Run 6 | 5:25 | 4:27 |
| Run 7 | 5:29 | 4:31 |
| Run 8 | 6:00 | 4:39 |
Who raced: age groups
Who raced: countries
Top three
All 179 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Tanguy Cruz  FRA | 30-34 | 1:01:52 |
| 2 | Pierre Algret FRA | 25-29 | 1:01:58 |
| 3 | 盛志康 CHN | 30-34 | 1:07:59 |
Pro Women
朱芳 won Pro Women in 1:09:14, 0:27 ahead of the next finisher.Gandola Sara was second in 1:09:41 and Kimberlee Isom third in 1:16:22.50% of its athletes came from China, then the USA (13%).
1:32:42 typical finish 6:57 slower than this season's typical 1:25:45
1:17:10 fastest 10% finished under
1:23:58 – 1:43:46 the middle half of the field
Runs where the fastest 25% gained most 6:42 on the typical finisher; at the stations, wall balls (1:25)
Finish times
Finish
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:32:42, middle half about 1:23:58 to 1:43:46, fastest 10% (green) under 1:17:10.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 1:07:30 to 1:10:00 | 2 | 5.0% |
| 1:10:00 to 1:12:30 | 0 | 0.0% |
| 1:12:30 to 1:15:00 | 0 | 0.0% |
| 1:15:00 to 1:17:30 | 4 | 10.0% |
| 1:17:30 to 1:20:00 | 1 | 2.5% |
| 1:20:00 to 1:22:30 | 3 | 7.5% |
| 1:22:30 to 1:25:00 | 1 | 2.5% |
| 1:25:00 to 1:27:30 | 1 | 2.5% |
| 1:27:30 to 1:30:00 | 4 | 10.0% |
| 1:30:00 to 1:32:30 | 3 | 7.5% |
| 1:32:30 to 1:35:00 | 7 | 17.5% |
| 1:35:00 to 1:37:30 | 1 | 2.5% |
| 1:37:30 to 1:40:00 | 2 | 5.0% |
| 1:40:00 to 1:42:30 | 1 | 2.5% |
| 1:42:30 to 1:45:00 | 0 | 0.0% |
| 1:45:00 to 1:47:30 | 0 | 0.0% |
| 1:47:30 to 1:50:00 | 1 | 2.5% |
| 1:50:00 to 1:52:30 | 1 | 2.5% |
| 1:52:30 to 1:55:00 | 0 | 0.0% |
| 1:55:00 to 1:57:30 | 0 | 0.0% |
| 1:57:30 to 2:00:00 | 2 | 5.0% |
| 2:00:00 to 2:02:30 | 2 | 5.0% |
| 2:02:30 to 2:05:00 | 1 | 2.5% |
| 2:05:00 to 2:07:30 | 1 | 2.5% |
| 2:07:30 to 2:10:00 | 0 | 0.0% |
| 2:10:00 to 2:12:30 | 0 | 0.0% |
| 2:12:30 to 2:15:00 | 0 | 0.0% |
| 2:15:00 to 2:17:30 | 0 | 0.0% |
| 2:17:30 to 2:20:00 | 0 | 0.0% |
| 2:20:00 to 2:22:30 | 0 | 0.0% |
| 2:22:30 to 2:25:00 | 0 | 0.0% |
| 2:25:00 to 2:27:30 | 1 | 2.5% |
| 2:27:30 to 2:30:00 | 0 | 0.0% |
| 2:30:00 to 2:32:30 | 1 | 2.5% |
Where the fastest 25% made its time
RunsStationsRoxzone (moving between stations)
Their gain was shared out: 46% on the runs, 40% at the stations, 14% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
Typical finisher1:31:09
Typical of the fastest 25%1:16:11
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 43:01 running, 40:53 at the stations and 7:14 in the roxzone; the longest station was the sled pull (7:13).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 4:51 | 4:23 |
| SkiErg | 5:09 | 4:54 |
| Run 2 | 5:02 | 4:15 |
| Sled push | 3:33 | 2:51 |
| Run 3 | 5:34 | 4:33 |
| Sled pull | 7:13 | 5:57 |
| Run 4 | 5:24 | 4:28 |
| Burpee broad jump | 4:56 | 4:18 |
| Run 5 | 5:30 | 4:33 |
| Row | 5:19 | 4:54 |
| Run 6 | 5:22 | 4:30 |
| Farmers carry | 2:51 | 2:41 |
| Run 7 | 5:34 | 4:32 |
| Sandbag lunges | 5:21 | 4:24 |
| Run 8 | 5:45 | 4:44 |
| Wall balls | 6:31 | 5:06 |
| Roxzone | 7:14 | 5:08 |
| Finish | 1:32:42 | 1:17:15 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 5:09 | 4:42 | 4:54 | 0:20 slower |
| Sled push | 3:33 | 2:44 | 2:51 | 0:02 faster |
| Sled pull | 7:13 | 5:20 | 5:57 | 1:12 slower |
| Burpee broad jump | 4:56 | 3:48 | 4:18 | 0:14 faster |
| Row | 5:19 | 4:53 | 4:54 | 0:15 slower |
| Farmers carry | 2:51 | 2:05 | 2:41 | 0:18 slower |
| Sandbag lunges | 5:21 | 4:15 | 4:24 | 0:12 slower |
| Wall balls | 6:31 | 4:50 | 5:06 | 0:23 slower |
| Roxzone (moving) | 7:14 | 4:56 | 5:08 | 0:42 slower |
| Runs (8 km) | 43:12 | 35:40 | 36:30 | 2:15 slower |
Slower here than the season: sled pull (1:12) and the roxzone (0:42). Faster: burpee broad jump (0:14) and sled push (0:02).
Run pace, run 1 to run 8
4:004:305:005:306:00
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (4:51) and the slowest the last run (5:45).The fastest 25% were quicker on every run, by most on run 7 (1:02 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 4:51 | 4:23 |
| Run 2 | 5:02 | 4:15 |
| Run 3 | 5:34 | 4:33 |
| Run 4 | 5:24 | 4:28 |
| Run 5 | 5:30 | 4:33 |
| Run 6 | 5:22 | 4:30 |
| Run 7 | 5:34 | 4:32 |
| Run 8 | 5:45 | 4:44 |
Who raced: age groups
Who raced: countries
Top three
All 40 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | 朱芳 CHN | 30-34 | 1:09:14 |
| 2 | Gandola Sara  ITA | 25-29 | 1:09:41 |
| 3 | Kimberlee Isom USA | 40-44 | 1:16:22 |
Pro Doubles Men
beomseok hong and byungseok song won Pro Doubles Men in 55:22, a clear 5:01 ahead of the next team.AJ Manley and George Littlejohn were second in 1:00:23 and Craig Tuckerman and Jan Souleyman third in 1:02:45.Mostly a home field: 65% of its athletes came from China.
1:14:11 typical finish 4:09 slower than this season's typical 1:10:02
1:05:14 fastest 10% finished under
1:10:35 – 1:24:23 the middle half of the field
Runs where the fastest 25% gained most 5:18 on the typical finisher; at the stations, sandbag lunges (0:49)
Finish times
Finish
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:14:11, middle half about 1:10:35 to 1:24:23, fastest 10% (green) under 1:05:14.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 55:00 to 57:30 | 1 | 2.0% |
| 57:30 to 1:00:00 | 0 | 0.0% |
| 1:00:00 to 1:02:30 | 1 | 2.0% |
| 1:02:30 to 1:05:00 | 3 | 6.0% |
| 1:05:00 to 1:07:30 | 5 | 10.0% |
| 1:07:30 to 1:10:00 | 2 | 4.0% |
| 1:10:00 to 1:12:30 | 6 | 12.0% |
| 1:12:30 to 1:15:00 | 8 | 16.0% |
| 1:15:00 to 1:17:30 | 6 | 12.0% |
| 1:17:30 to 1:20:00 | 1 | 2.0% |
| 1:20:00 to 1:22:30 | 2 | 4.0% |
| 1:22:30 to 1:25:00 | 3 | 6.0% |
| 1:25:00 to 1:27:30 | 1 | 2.0% |
| 1:27:30 to 1:30:00 | 3 | 6.0% |
| 1:30:00 to 1:32:30 | 3 | 6.0% |
| 1:32:30 to 1:35:00 | 1 | 2.0% |
| 1:35:00 to 1:37:30 | 1 | 2.0% |
| 1:37:30 to 1:40:00 | 1 | 2.0% |
| 1:40:00 to 1:42:30 | 0 | 0.0% |
| 1:42:30 to 1:45:00 | 1 | 2.0% |
| 1:45:00 to 1:47:30 | 0 | 0.0% |
| 1:47:30 to 1:50:00 | 0 | 0.0% |
| 1:50:00 to 1:52:30 | 0 | 0.0% |
| 1:52:30 to 1:55:00 | 0 | 0.0% |
| 1:55:00 to 1:57:30 | 0 | 0.0% |
| 1:57:30 to 2:00:00 | 0 | 0.0% |
| 2:00:00 to 2:02:30 | 1 | 2.0% |
Where the fastest 25% made its time
RunsStationsRoxzone (moving between stations)
Their gain was shared out: 56% on the runs, 29% at the stations, 15% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
Typical finisher1:14:45
Typical of the fastest 25%1:05:33
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 40:28 running, 28:07 at the stations and 6:09 in the roxzone; the longest station was the sled pull (4:50).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 4:46 | 4:24 |
| SkiErg | 4:04 | 3:47 |
| Run 2 | 4:39 | 4:09 |
| Sled push | 2:03 | 1:48 |
| Run 3 | 5:08 | 4:27 |
| Sled pull | 4:50 | 4:13 |
| Run 4 | 5:12 | 4:30 |
| Burpee broad jump | 2:42 | 2:35 |
| Run 5 | 5:11 | 4:30 |
| Row | 4:24 | 4:09 |
| Run 6 | 5:06 | 4:31 |
| Farmers carry | 1:53 | 1:33 |
| Run 7 | 5:18 | 4:32 |
| Sandbag lunges | 4:09 | 3:20 |
| Run 8 | 5:09 | 4:22 |
| Wall balls | 4:02 | 3:57 |
| Roxzone | 6:09 | 4:46 |
| Finish | 1:14:11 | 1:05:18 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:04 | 3:43 | 3:47 | 0:15 slower |
| Sled push | 2:03 | 1:39 | 1:48 | 0:04 slower |
| Sled pull | 4:50 | 3:56 | 4:13 | 0:48 slower |
| Burpee broad jump | 2:42 | 2:00 | 2:35 | 0:01 slower |
| Row | 4:24 | 4:07 | 4:09 | 0:11 slower |
| Farmers carry | 1:53 | 1:30 | 1:33 | 0:15 slower |
| Sandbag lunges | 4:09 | 3:15 | 3:20 | 0:34 slower |
| Wall balls | 4:02 | 3:34 | 3:57 | level |
| Roxzone (moving) | 6:09 | 4:39 | 4:46 | 0:29 slower |
| Runs (8 km) | 40:26 | 33:15 | 35:08 | 2:36 slower |
Slower here than the season: sled pull (0:48) and sandbag lunges (0:34). No part ran faster.
Run pace, run 1 to run 8
4:004:305:005:30
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was run 2 (4:39) and the slowest run 7 (5:18).The fastest 25% were quicker on every run, by most on the last run (0:47 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 4:46 | 4:24 |
| Run 2 | 4:39 | 4:09 |
| Run 3 | 5:08 | 4:27 |
| Run 4 | 5:12 | 4:30 |
| Run 5 | 5:11 | 4:30 |
| Run 6 | 5:06 | 4:31 |
| Run 7 | 5:18 | 4:32 |
| Run 8 | 5:09 | 4:22 |
Who raced: age groups
Who raced: countries
Top three
All 50 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | beomseok hong, byungseok song KOR, KOR | 30-39 | 55:22 |
| 2 | AJ Manley, George Littlejohn NZL, NZL | 30-39 | 1:00:23 |
| 3 | Craig Tuckerman, Jan Souleyman AUS, GBR | 40-49 | 1:02:45 |
Pro Doubles Women
Clare Cheung and Claire Nesbitt won Pro Doubles Women in 1:00:02, a clear 11:41 ahead of the next team.歆 李 and 韵 李 were second in 1:11:43 and 捷 沈 and Kisako Yoshizaki third in 1:15:31.
1:27:35 typical finish
1:16:01 fastest 10% finished under
1:21:15 – 1:33:25 the middle half of the field
— where the fastest 25% gained most needs a field of 30 or more
Fewer than 30 teams, so there is no distribution and no station breakdown for this division.
Top three
All 25 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Clare Cheung, Claire Nesbitt  HKG, HKG | 30-39 | 1:00:02 |
| 2 | 歆 李, 韵 李 CHN, CHN | 30-39 | 1:11:43 |
| 3 | 捷 沈, Kisako Yoshizaki CHN, JPN | 40-49 | 1:15:31 |
Relay Men
Kenny Wang's relay team won Relay Men in 52:37, a clear 4:50 ahead of the next team.健豪 黃's relay team were second in 57:27 and 旭畅 李's relay team third in 59:42.
1:15:56 typical finish 2:54 slower than this season's typical 1:13:02
1:02:24 fastest 10% finished under
1:05:56 – 1:23:12 the middle half of the field
— where the fastest 25% gained most needs a field of 30 or more
Finish times
Finish
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:15:56, middle half about 1:05:56 to 1:23:12, fastest 10% (green) under 1:02:24.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 52:30 to 55:00 | 1 | 2.1% |
| 55:00 to 57:30 | 1 | 2.1% |
| 57:30 to 1:00:00 | 1 | 2.1% |
| 1:00:00 to 1:02:30 | 2 | 4.3% |
| 1:02:30 to 1:05:00 | 3 | 6.4% |
| 1:05:00 to 1:07:30 | 7 | 14.9% |
| 1:07:30 to 1:10:00 | 4 | 8.5% |
| 1:10:00 to 1:12:30 | 1 | 2.1% |
| 1:12:30 to 1:15:00 | 3 | 6.4% |
| 1:15:00 to 1:17:30 | 3 | 6.4% |
| 1:17:30 to 1:20:00 | 3 | 6.4% |
| 1:20:00 to 1:22:30 | 4 | 8.5% |
| 1:22:30 to 1:25:00 | 5 | 10.6% |
| 1:25:00 to 1:27:30 | 3 | 6.4% |
| 1:27:30 to 1:30:00 | 1 | 2.1% |
| 1:30:00 to 1:32:30 | 2 | 4.3% |
| 1:32:30 to 1:35:00 | 3 | 6.4% |
Who raced: age groups
Who raced: countries
Top three
All 47 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Kenny Wang, Callum Meehan, Joshua Smith, Gabe Heck | U40 | 52:37 |
| 2 | 健豪 黃, 黃政, 郑行健, 敬亭 冯 | U40 | 57:27 |
| 3 | 旭畅 李, 光翔 李, Fernando, 桂全 杨 | U40 | 59:42 |
Relay Women
朱芳's relay team won Relay Women in 58:05, a clear 13:25 ahead of the next team.胡瑾's relay team were second in 1:11:30 and 周嘉桢's relay team third in 1:13:58.
1:27:21 typical finish 0:54 faster than this season's typical 1:28:15
1:17:13 fastest 10% finished under
1:20:39 – 1:34:50 the middle half of the field
— where the fastest 25% gained most needs a field of 30 or more
Finish times
Finish
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:27:21, middle half about 1:20:39 to 1:34:50, fastest 10% (green) under 1:17:13.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 57:30 to 1:00:00 | 1 | 1.6% |
| 1:00:00 to 1:02:30 | 0 | 0.0% |
| 1:02:30 to 1:05:00 | 0 | 0.0% |
| 1:05:00 to 1:07:30 | 0 | 0.0% |
| 1:07:30 to 1:10:00 | 0 | 0.0% |
| 1:10:00 to 1:12:30 | 1 | 1.6% |
| 1:12:30 to 1:15:00 | 3 | 4.8% |
| 1:15:00 to 1:17:30 | 2 | 3.2% |
| 1:17:30 to 1:20:00 | 7 | 11.3% |
| 1:20:00 to 1:22:30 | 6 | 9.7% |
| 1:22:30 to 1:25:00 | 7 | 11.3% |
| 1:25:00 to 1:27:30 | 4 | 6.5% |
| 1:27:30 to 1:30:00 | 5 | 8.1% |
| 1:30:00 to 1:32:30 | 6 | 9.7% |
| 1:32:30 to 1:35:00 | 4 | 6.5% |
| 1:35:00 to 1:37:30 | 4 | 6.5% |
| 1:37:30 to 1:40:00 | 4 | 6.5% |
| 1:40:00 to 1:42:30 | 5 | 8.1% |
| 1:42:30 to 1:45:00 | 1 | 1.6% |
| 1:45:00 to 1:47:30 | 0 | 0.0% |
| 1:47:30 to 1:50:00 | 1 | 1.6% |
| 1:50:00 to 1:52:30 | 1 | 1.6% |
Who raced: age groups
Who raced: countries
Top three
All 62 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | 朱芳, Sara Gandola, 许付利, Kimi Isom | U40 | 58:05 |
| 2 | 胡瑾, 张艳, 张莉敏, 玲 陶 | 40+ | 1:11:30 |
| 3 | 周嘉桢, 张融玥, 夏汝 刘, 琪 李 | U40 | 1:13:58 |
Relay Mixed
Michael Melly's relay team won Relay Mixed in 58:40, 0:51 ahead of the next team.思萌 马's relay team were second in 59:31 and 馨月 常's relay team third in 1:01:42.
1:20:59 typical finish 0:04 slower than this season's typical 1:20:55
1:09:54 fastest 10% finished under
1:16:40 – 1:27:45 the middle half of the field
— where the fastest 25% gained most needs a field of 30 or more
Finish times
Finish
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:20:59, middle half about 1:16:40 to 1:27:45, fastest 10% (green) under 1:09:54.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 57:30 to 1:00:00 | 2 | 1.4% |
| 1:00:00 to 1:02:30 | 1 | 0.7% |
| 1:02:30 to 1:05:00 | 3 | 2.2% |
| 1:05:00 to 1:07:30 | 0 | 0.0% |
| 1:07:30 to 1:10:00 | 9 | 6.5% |
| 1:10:00 to 1:12:30 | 5 | 3.6% |
| 1:12:30 to 1:15:00 | 11 | 8.0% |
| 1:15:00 to 1:17:30 | 9 | 6.5% |
| 1:17:30 to 1:20:00 | 23 | 16.7% |
| 1:20:00 to 1:22:30 | 13 | 9.4% |
| 1:22:30 to 1:25:00 | 15 | 10.9% |
| 1:25:00 to 1:27:30 | 11 | 8.0% |
| 1:27:30 to 1:30:00 | 7 | 5.1% |
| 1:30:00 to 1:32:30 | 7 | 5.1% |
| 1:32:30 to 1:35:00 | 4 | 2.9% |
| 1:35:00 to 1:37:30 | 5 | 3.6% |
| 1:37:30 to 1:40:00 | 3 | 2.2% |
| 1:40:00 to 1:42:30 | 1 | 0.7% |
| 1:42:30 to 1:45:00 | 2 | 1.4% |
| 1:45:00 to 1:47:30 | 4 | 2.9% |
| 1:47:30 to 1:50:00 | 3 | 2.2% |
Who raced: age groups
Who raced: countries
Top three
All 138 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Michael Melly, Kaitlin Cheung, Elain Tan, Clement Zhao | U40 | 58:40 |
| 2 | 思萌 马, 潇月 班, 树 孙, 景森 许 | U40 | 59:31 |
| 3 | 馨月 常, 冠群 刘, 妮 丁, 建伟 刘 | U40 | 1:01:42 |
Edition by edition
Venue page →Shanghai: every edition
| Edition | Finishes | Typical Open Men | vs fastest edition |
|---|---|---|---|
| Shanghai 2025 · Apr this page | 1,660 | 1:33:07 | fastest |
| Shanghai 2025 · Nov | 3,521 | 1:33:32 | 0:25 slower |
| Shanghai 2026 | 4,678 | 1:38:24 | 5:17 slower |
This edition had the fastest typical Open Men finish of the 3 held here.
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Around this race
Shanghai: the venue, other editions, what to train
VenueShanghai →3 editions · 9,859 finishes · running 45% of the typical finish at the latest edition