Nat Elder
9 HYROX results (1 solo, 8 in a team) over 1 season. Personal bests: Pro Women 1:10:04 (Shanghai 2025) · Pro Doubles Women 0:59:51 (Melbourne 2025) · Doubles Mixed 0:57:49 (Brisbane 2026) · Doubles Women 0:59:30 (Auckland 2026) · Elite Doubles Women 1:01:53 (Brisbane (APAC Championship) 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Incheon 2026 15 May 2026team: Nat Elder, Tonilee Pelzwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:02:19 | 1st of 132 | 33:21 | 24:54 | 4:08 | splitsSkiErg4:12Sled push2:04Sled pull3:08Burpee broad jump3:09Row4:24Farmers carry1:29Sandbag lunges3:00Wall balls3:28Run 14:44Run 23:49Run 34:05Run 44:05Run 54:00Run 64:07Run 74:11Run 84:23Full report for this race → |
| Incheon 2026 15 May 2026team: Anthony Elder, Nat Elderwhat the whole field did → | Doubles Mixed · team 40-44 | 1:07:20 | top 6% 66/1,282 | 39:12 | 23:36 | 4:37 | splitsSkiErg3:57Sled push1:46Sled pull2:40Burpee broad jump2:56Row4:15Farmers carry1:23Sandbag lunges2:51Wall balls3:48Run 15:39Run 24:49Run 34:56Run 44:52Run 54:35Run 64:45Run 74:46Run 84:53Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Nat Elder, Tonilee Pelzwhat the whole field did → | Doubles Women · team 30-34 | 0:59:56 | 7th of 1,809 | 32:28 | 22:35 | 4:58 | splitsSkiErg4:03Sled push1:38Sled pull2:47Burpee broad jump2:58Row4:10Farmers carry1:22Sandbag lunges2:18Wall balls3:19Run 13:38Run 24:01Run 34:02Run 44:05Run 54:09Run 64:11Run 74:14Run 84:12Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Nat Elder, Ben Woolfordwhat the whole field did → | Doubles Mixed · team 30-34 | 0:57:49 | top 2% 22/1,664 | 31:14 | 22:03 | 4:38 | splitsSkiErg3:50Sled push1:41Sled pull2:36Burpee broad jump2:22Row3:56Farmers carry1:29Sandbag lunges2:40Wall balls3:29Run 13:23Run 23:49Run 34:04Run 44:01Run 54:06Run 63:57Run 74:02Run 83:56Full report for this race → |
| Brisbane (APAC Championship) 2026 12 Apr 2026team: Nat Elder, Stephanie Wightonwhat the whole field did → | Elite Doubles Women | 1:01:53 | 7th of 14 | 35:54 | 26:03 | — | splitsSkiErg3:58Sled push1:51Sled pull2:59Burpee broad jump3:14Row4:09Farmers carry1:36Sandbag lunges3:08Wall balls5:08Run 13:34Run 24:30Run 34:29Run 44:22Run 54:36Run 64:57Run 74:50Run 84:40Full report for this race → |
| Auckland 2026 29 Jan 2026team: Stephanie Wighton, Nat Elderwhat the whole field did → | Doubles Women · team 30-34 | 0:59:30 | 2nd of 1,356 | 35:37 | 21:09 | 2:49 | splitsSkiErg3:56Sled push1:12Sled pull2:34Burpee broad jump2:18Row4:26Farmers carry1:12Sandbag lunges2:17Wall balls3:14Run 14:34Run 24:13Run 34:30Run 44:18Run 54:32Run 64:21Run 74:38Run 84:35Full report for this race → |
| Auckland 2026 29 Jan 2026team: Stephanie Wighton, Nat Elderwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:04:11 | 5th of 79 | 35:34 | 25:28 | 3:15 | splitsSkiErg4:02Sled push2:21Sled pull3:21Burpee broad jump2:54Row4:33Farmers carry1:34Sandbag lunges3:06Wall balls3:37Run 14:23Run 24:02Run 34:30Run 44:30Run 54:25Run 64:30Run 74:32Run 84:47Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Nat Elder, Stephanie Wightonwhat the whole field did → | Pro Doubles Women · team 30-34 | 0:59:51 | 4th of 309 | 29:58 | 23:55 | 6:02 | splitsSkiErg4:05Sled push1:53Sled pull3:10Burpee broad jump2:21Row4:18Farmers carry1:37Sandbag lunges3:13Wall balls3:18Run 12:03Run 23:37Run 33:56Run 43:59Run 53:58Run 63:55Run 74:02Run 84:32Full report for this race → |
| Shanghai 2025 22 Nov 2025what the whole field did → | Pro Women · 30-34 | 1:10:04 | 3rd of 76 | 32:20 | 31:14 | 6:33 | splitsSkiErg4:27Sled push3:07Sled pull4:04Burpee broad jump4:51Row4:46Farmers carry1:45Sandbag lunges3:51Wall balls4:23Run 14:20Run 23:43Run 33:57Run 44:03Run 54:06Run 63:54Run 73:59Run 84:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. Elite 15 is the invitation-only race for the world’s top 15 men and top 15 women. How the numbers are made.
Shanghai 2025, against 76 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nat against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.