CHN 朱芳
14 HYROX races over 3 seasons.
These results may belong to more than one athlete called 朱芳: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Best Pro Women time1:03:57Shanghai 2026
Best Pro Women place1stof 95 · Shanghai 2026
Latest race1:12:43Beijing 2026 · Open Women7:41 slower than 朱芳's best Open Women time (1:05:02)
Strongest part of the raceSkiErgfaster than 99% of Pro Women at Shanghai 2026
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 朱芳 at each race, oldest on the left; lower is faster.The best was 1:03:57 at Shanghai (May 2026); 朱芳 was 10:36 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Nov 2024 | Pro Women | 1:10:16 |
| Shanghai | Apr 2025 | Pro Women | 1:09:14 |
| Beijing | Aug 2025 | Pro Women | 1:05:22 |
| Shanghai | Nov 2025 | Pro Women | 1:06:40 |
| Shenzhen | Dec 2025 | Pro Women | 1:04:36 |
| Shanghai | May 2026 | Pro Women | 1:03:57 |
| Stockholm | Jun 2026 | Pro Women | 1:05:20 |
| Hangzhou | Jul 2026 | Pro Women | 1:27:17 |
| Beijing | Sep 2026 | Pro Women | 1:20:52 |
Each dot is one Pro Women race; click one for that race's report.
This line shows the finish time of 朱芳 at each race, oldest on the left; lower is faster.The best was 1:05:02 at Singapore (Jun 2025); 朱芳 was 7:41 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2025 | Open Women | 1:05:02 |
| Shenzhen | Dec 2025 | Open Women | 1:22:58 |
| Wuhan | Apr 2026 | Open Women | 1:22:05 |
| Shanghai | May 2026 | Open Women | 1:17:04 |
| Beijing | Sep 2026 | Open Women | 1:12:43 |
Each dot is one Open Women race; click one for that race's report.
Every race
Tap a result for its full report14 results at 11 races
Open Women, 35-39 1:12:43 24th of 687; 8th of 198 aged 35-39 35:14 31:52 5:43 Runs 35:14 · Stations 31:52 · Roxzone 5:43
24th of 687 Open Women (faster than 96%).
| Part | Time | Typical here | vs 687 Open Women here |
|---|---|---|---|
| Run 1: | 4:05 | 5:06 | faster than 93% |
| SkiErg: | 4:58 | 5:28 | faster than 89% |
| Run 2: | 4:13 | 5:26 | faster than 94% |
| Sled push: | 2:26 | 3:20 | faster than 94% |
| Run 3: | 4:22 | 5:42 | faster than 94% |
| Sled pull: | 4:10 | 5:53 | faster than 92% |
| Run 4: | 4:16 | 5:42 | faster than 96% |
| Burpee broad jump: | 4:45 | 6:39 | faster than 88% |
| Run 5: | 4:20 | 5:56 | faster than 96% |
| Row: | 5:19 | 5:38 | faster than 77% |
| Run 6: | 4:25 | 5:48 | faster than 93% |
| Farmers carry: | 2:08 | 2:38 | faster than 87% |
| Run 7: | 4:29 | 5:50 | faster than 94% |
| Sandbag lunges: | 3:46 | 5:05 | faster than 85% |
| Run 8: | 5:07 | 6:55 | faster than 94% |
| Wall balls: | 4:20 | 7:24 | faster than 96% |
| Roxzone: | 5:43 | 9:23 | faster than 97% |
| Runs (8 km) | 35:14 | 46:45 | faster than 94% |
| Stations (8) | 31:52 | ||
| Finish | 1:12:43 | 1:39:41 | 24th of 687 · faster than 96% |
Pro Women, 35-39 1:20:52 43rd of 152; 14th of 36 aged 35-39 36:27 38:31 6:00 Runs 36:27 · Stations 38:31 · Roxzone 6:00
43rd of 152 Pro Women (faster than 72%).
| Part | Time | Typical here | vs 152 Pro Women here |
|---|---|---|---|
| Run 1: | 4:05 | 4:21 | faster than 67% |
| SkiErg: | 5:05 | 5:00 | faster than 39% |
| Run 2: | 4:15 | 4:41 | faster than 73% |
| Sled push: | 5:38 | 5:17 | faster than 35% |
| Run 3: | 4:29 | 4:57 | faster than 73% |
| Sled pull: | 4:43 | 5:34 | faster than 72% |
| Run 4: | 4:34 | 4:58 | faster than 70% |
| Burpee broad jump: | 5:03 | 4:57 | faster than 47% |
| Run 5: | 4:30 | 5:06 | faster than 77% |
| Row: | 5:04 | 5:12 | faster than 69% |
| Run 6: | 4:30 | 5:02 | faster than 75% |
| Farmers carry: | 2:45 | 2:48 | faster than 56% |
| Run 7: | 4:48 | 5:09 | faster than 68% |
| Sandbag lunges: | 4:59 | 5:05 | faster than 55% |
| Run 8: | 5:20 | 6:00 | faster than 72% |
| Wall balls: | 5:14 | 6:33 | faster than 77% |
| Roxzone: | 6:00 | 7:15 | faster than 82% |
| Runs (8 km) | 36:27 | 40:35 | faster than 74% |
| Stations (8) | 38:31 | ||
| Finish | 1:20:52 | 1:28:18 | 43rd of 152 · faster than 72% |
Pro Women, 35-39 1:27:17 26th of 103; 5th of 24 aged 35-39 41:42 41:36 4:03 Runs 41:42 · Stations 41:36 · Roxzone 4:03
26th of 103 Pro Women (faster than 75%).
| Part | Time | Typical here | vs 103 Pro Women here |
|---|---|---|---|
| Run 1: | 4:39 | 5:09 | faster than 85% |
| SkiErg: | 5:05 | 5:02 | faster than 43% |
| Run 2: | 4:44 | 5:28 | faster than 88% |
| Sled push: | 5:24 | 5:41 | faster than 54% |
| Run 3: | 7:11 | 5:58 | faster than 20% |
| Sled pull: | 5:50 | 7:23 | faster than 78% |
| Run 4: | 5:11 | 6:01 | faster than 83% |
| Burpee broad jump: | 6:02 | 5:45 | faster than 40% |
| Run 5: | 5:00 | 6:06 | faster than 94% |
| Row: | 5:07 | 5:21 | faster than 78% |
| Run 6: | 5:08 | 6:04 | faster than 86% |
| Farmers carry: | 2:25 | 3:03 | faster than 83% |
| Run 7: | 5:18 | 6:13 | faster than 87% |
| Sandbag lunges: | 4:58 | 5:48 | faster than 71% |
| Run 8: | 4:34 | 5:17 | faster than 78% |
| Wall balls: | 6:45 | 7:25 | faster than 61% |
| Roxzone: | 4:03 | 6:22 | faster than 92% |
| Runs (8 km) | 41:42 | 47:27 | faster than 75% |
| Stations (8) | 41:36 | ||
| Finish | 1:27:17 | 1:40:02 | 26th of 103 · faster than 75% |
Pro Women, 30-34 1:05:20 69th of 751; 10th of 95 aged 30-34 32:21 27:56 5:08 Runs 32:21 · Stations 27:56 · Roxzone 5:08
69th of 751 Pro Women (faster than 90%).
| Part | Time | Typical here | vs 751 Pro Women here |
|---|---|---|---|
| Run 1: | 2:36 | 2:42 | faster than 67% |
| SkiErg: | 4:16 | 4:38 | faster than 96% |
| Run 2: | 4:11 | 4:21 | faster than 68% |
| Sled push: | 2:14 | 3:24 | fastest in the field |
| Run 3: | 4:16 | 4:37 | faster than 82% |
| Sled pull: | 4:07 | 4:37 | faster than 74% |
| Run 4: | 4:17 | 4:39 | faster than 83% |
| Burpee broad jump: | 3:10 | 4:09 | faster than 92% |
| Run 5: | 4:16 | 4:43 | faster than 87% |
| Row: | 4:41 | 4:55 | faster than 83% |
| Run 6: | 4:11 | 4:41 | faster than 90% |
| Farmers carry: | 2:03 | 2:07 | faster than 56% |
| Run 7: | 4:11 | 4:45 | faster than 93% |
| Sandbag lunges: | 3:24 | 4:03 | faster than 85% |
| Run 8: | 4:27 | 4:57 | faster than 87% |
| Wall balls: | 4:01 | 5:10 | faster than 88% |
| Roxzone: | 5:08 | 5:16 | faster than 57% |
| Runs (8 km) | 32:21 | 35:28 | faster than 85% |
| Stations (8) | 27:56 | ||
| Finish | 1:05:20 | 1:13:23 | 69th of 751 · faster than 90% |
Pro Women, 30-34 1:03:57 1st of 95; 1st of 26 aged 30-34 29:52 27:56 6:12 Runs 29:52 · Stations 27:56 · Roxzone 6:12
1st of 95 Pro Women (the fastest).
| Part | Time | Typical here | vs 95 Pro Women here |
|---|---|---|---|
| Run 1: | 4:11 | 5:16 | faster than 95% |
| SkiErg: | 4:20 | 5:07 | fastest in the field |
| Run 2: | 3:44 | 4:37 | faster than 93% |
| Sled push: | 2:40 | 5:51 | faster than 98% |
| Run 3: | 3:46 | 5:00 | fastest in the field |
| Sled pull: | 3:56 | 7:21 | faster than 98% |
| Run 4: | 3:36 | 5:00 | faster than 97% |
| Burpee broad jump: | 2:58 | 5:36 | fastest in the field |
| Run 5: | 3:37 | 5:08 | faster than 97% |
| Row: | 4:39 | 5:31 | fastest in the field |
| Run 6: | 3:31 | 5:01 | fastest in the field |
| Farmers carry: | 1:51 | 2:50 | faster than 92% |
| Run 7: | 3:33 | 5:04 | faster than 98% |
| Sandbag lunges: | 3:11 | 5:31 | faster than 98% |
| Run 8: | 3:58 | 6:00 | faster than 97% |
| Wall balls: | 4:21 | 6:57 | faster than 94% |
| Roxzone: | 6:12 | 9:00 | faster than 95% |
| Runs (8 km) | 29:52 | 41:10 | faster than 97% |
| Stations (8) | 27:56 | ||
| Finish | 1:03:57 | 1:36:54 | 1st of 95 · fastest in the field |
Open Women, 35-39 1:17:04 30th of 639; 8th of 166 aged 35-39 34:19 36:10 6:39 Runs 34:19 · Stations 36:10 · Roxzone 6:39
30th of 639 Open Women (faster than 95%).
| Part | Time | Typical here | vs 639 Open Women here |
|---|---|---|---|
| Run 1: | 4:48 | 5:56 | faster than 95% |
| SkiErg: | 5:02 | 5:37 | faster than 91% |
| Run 2: | 3:53 | 5:08 | faster than 98% |
| Sled push: | 3:18 | 3:50 | faster than 72% |
| Run 3: | 4:04 | 5:23 | faster than 97% |
| Sled pull: | 4:54 | 6:48 | faster than 87% |
| Run 4: | 4:04 | 5:25 | faster than 97% |
| Burpee broad jump: | 5:25 | 6:44 | faster than 78% |
| Run 5: | 4:05 | 5:36 | faster than 99% |
| Row: | 5:00 | 5:58 | faster than 98% |
| Run 6: | 4:15 | 5:26 | faster than 95% |
| Farmers carry: | 1:52 | 2:20 | faster than 89% |
| Run 7: | 4:20 | 5:29 | faster than 93% |
| Sandbag lunges: | 4:14 | 5:29 | faster than 83% |
| Run 8: | 4:53 | 6:25 | faster than 93% |
| Wall balls: | 6:25 | 7:18 | faster than 65% |
| Roxzone: | 6:39 | 10:44 | faster than 98% |
| Runs (8 km) | 34:19 | 45:11 | faster than 97% |
| Stations (8) | 36:10 | ||
| Finish | 1:17:04 | 1:41:06 | 30th of 639 · faster than 95% |
Open Women, 35-39 1:22:05 13th of 240; 4th of 63 aged 35-39 38:38 38:05 5:25 Runs 38:38 · Stations 38:05 · Roxzone 5:25
13th of 240 Open Women (faster than 94%).
| Part | Time | Typical here | vs 240 Open Women here |
|---|---|---|---|
| Run 1: | 5:02 | 5:42 | faster than 88% |
| SkiErg: | 5:07 | 5:33 | faster than 84% |
| Run 2: | 4:38 | 5:51 | faster than 95% |
| Sled push: | 3:28 | 3:41 | faster than 61% |
| Run 3: | 4:43 | 6:07 | faster than 97% |
| Sled pull: | 5:31 | 6:54 | faster than 80% |
| Run 4: | 4:37 | 6:06 | faster than 97% |
| Burpee broad jump: | 5:39 | 7:00 | faster than 76% |
| Run 5: | 4:50 | 6:27 | faster than 97% |
| Row: | 5:05 | 5:42 | faster than 95% |
| Run 6: | 4:51 | 6:25 | faster than 96% |
| Farmers carry: | 2:02 | 2:27 | faster than 79% |
| Run 7: | 4:56 | 6:16 | faster than 96% |
| Sandbag lunges: | 4:22 | 5:31 | faster than 82% |
| Run 8: | 5:04 | 6:54 | faster than 96% |
| Wall balls: | 6:51 | 7:22 | faster than 57% |
| Roxzone: | 5:25 | 8:48 | faster than 99% |
| Runs (8 km) | 38:38 | 50:21 | faster than 97% |
| Stations (8) | 38:05 | ||
| Finish | 1:22:05 | 1:46:08 | 13th of 240 · faster than 94% |
Pro Women, 30-34 1:04:36 1st of 83; 1st of 17 aged 30-34 31:48 28:10 4:43 Runs 31:48 · Stations 28:10 · Roxzone 4:43
1st of 83 Pro Women (the fastest).
| Part | Time | Typical here | vs 83 Pro Women here |
|---|---|---|---|
| Run 1: | 3:07 | 3:49 | faster than 95% |
| SkiErg: | 4:24 | 5:08 | fastest in the field |
| Run 2: | 4:03 | 5:09 | faster than 96% |
| Sled push: | 2:42 | 4:57 | fastest in the field |
| Run 3: | 4:09 | 5:26 | faster than 97% |
| Sled pull: | 3:54 | 6:36 | fastest in the field |
| Run 4: | 4:06 | 5:33 | faster than 98% |
| Burpee broad jump: | 3:16 | 5:21 | faster than 96% |
| Run 5: | 4:10 | 5:46 | faster than 98% |
| Row: | 4:36 | 5:19 | fastest in the field |
| Run 6: | 4:08 | 5:38 | faster than 97% |
| Farmers carry: | 1:44 | 3:02 | faster than 97% |
| Run 7: | 4:21 | 5:50 | faster than 97% |
| Sandbag lunges: | 3:44 | 5:41 | faster than 93% |
| Run 8: | 3:47 | 5:36 | fastest in the field |
| Wall balls: | 3:50 | 7:06 | faster than 98% |
| Roxzone: | 4:43 | 6:21 | faster than 89% |
| Runs (8 km) | 31:48 | 43:02 | fastest in the field |
| Stations (8) | 28:10 | ||
| Finish | 1:04:36 | 1:34:13 | 1st of 83 · fastest in the field |
Open Women, 35-39 1:22:58 72nd of 460; 14th of 101 aged 35-39 40:37 37:10 5:15 Runs 40:37 · Stations 37:10 · Roxzone 5:15
72nd of 460 Open Women (faster than 84%).
| Part | Time | Typical here | vs 460 Open Women here |
|---|---|---|---|
| Run 1: | 5:03 | 4:22 | faster than 18% |
| SkiErg: | 5:42 | 5:37 | faster than 45% |
| Run 2: | 4:52 | 6:04 | faster than 90% |
| Sled push: | 3:02 | 3:17 | faster than 65% |
| Run 3: | 5:06 | 6:21 | faster than 89% |
| Sled pull: | 5:12 | 6:27 | faster than 81% |
| Run 4: | 5:16 | 6:17 | faster than 85% |
| Burpee broad jump: | 5:02 | 6:30 | faster than 80% |
| Run 5: | 5:12 | 6:34 | faster than 92% |
| Row: | 5:27 | 5:45 | faster than 74% |
| Run 6: | 5:07 | 6:29 | faster than 92% |
| Farmers carry: | 2:06 | 2:23 | faster than 74% |
| Run 7: | 5:14 | 6:29 | faster than 90% |
| Sandbag lunges: | 4:25 | 5:18 | faster than 75% |
| Run 8: | 4:52 | 6:13 | faster than 89% |
| Wall balls: | 6:14 | 7:32 | faster than 70% |
| Roxzone: | 5:15 | 7:36 | faster than 91% |
| Runs (8 km) | 40:37 | 49:33 | faster than 86% |
| Stations (8) | 37:10 | ||
| Finish | 1:22:58 | 1:42:15 | 72nd of 460 · faster than 84% |
Pro Women, 30-34 1:06:40 1st of 76; 1st of 27 aged 30-34 30:24 29:30 6:50 Runs 30:24 · Stations 29:30 · Roxzone 6:50
1st of 76 Pro Women (the fastest).
| Part | Time | Typical here | vs 76 Pro Women here |
|---|---|---|---|
| Run 1: | 4:08 | 5:18 | fastest in the field |
| SkiErg: | 4:11 | 5:12 | fastest in the field |
| Run 2: | 3:34 | 4:33 | faster than 98% |
| Sled push: | 3:01 | 4:18 | faster than 96% |
| Run 3: | 3:40 | 4:57 | fastest in the field |
| Sled pull: | 4:10 | 6:21 | faster than 97% |
| Run 4: | 3:42 | 4:57 | fastest in the field |
| Burpee broad jump: | 2:52 | 5:14 | fastest in the field |
| Run 5: | 3:43 | 5:02 | fastest in the field |
| Row: | 4:37 | 5:27 | fastest in the field |
| Run 6: | 3:43 | 4:57 | fastest in the field |
| Farmers carry: | 1:44 | 2:40 | fastest in the field |
| Run 7: | 3:47 | 5:03 | fastest in the field |
| Sandbag lunges: | 4:12 | 5:24 | faster than 88% |
| Run 8: | 4:11 | 5:43 | fastest in the field |
| Wall balls: | 4:43 | 7:17 | faster than 96% |
| Roxzone: | 6:50 | 9:57 | faster than 96% |
| Runs (8 km) | 30:24 | 41:32 | fastest in the field |
| Stations (8) | 29:30 | ||
| Finish | 1:06:40 | 1:33:50 | 1st of 76 · fastest in the field |
Pro Women, 30-34 1:05:22 2nd of 78; 1st of 17 aged 30-34 31:17 28:58 5:11 Runs 31:17 · Stations 28:58 · Roxzone 5:11
2nd of 78 Pro Women (faster than 98%).
| Part | Time | Typical here | vs 78 Pro Women here |
|---|---|---|---|
| Run 1: | 3:45 | 4:48 | faster than 96% |
| SkiErg: | 4:24 | 5:08 | faster than 98% |
| Run 2: | 3:49 | 5:08 | faster than 96% |
| Sled push: | 3:10 | 5:09 | faster than 98% |
| Run 3: | 3:51 | 5:24 | faster than 98% |
| Sled pull: | 4:04 | 7:31 | fastest in the field |
| Run 4: | 3:50 | 5:26 | faster than 98% |
| Burpee broad jump: | 2:44 | 5:31 | fastest in the field |
| Run 5: | 3:54 | 5:33 | faster than 97% |
| Row: | 4:40 | 5:21 | faster than 92% |
| Run 6: | 3:59 | 5:27 | faster than 97% |
| Farmers carry: | 1:49 | 3:00 | faster than 97% |
| Run 7: | 3:56 | 5:34 | faster than 98% |
| Sandbag lunges: | 3:53 | 5:50 | faster than 93% |
| Run 8: | 4:17 | 6:21 | faster than 98% |
| Wall balls: | 4:14 | 7:28 | faster than 97% |
| Roxzone: | 5:11 | 7:53 | faster than 98% |
| Runs (8 km) | 31:17 | 43:32 | faster than 98% |
| Stations (8) | 28:58 | ||
| Finish | 1:05:22 | 1:40:30 | 2nd of 78 · faster than 98% |
Open Women, 30-34 1:05:02 3rd of 778; 1st of 198 aged 30-34 33:59 26:24 4:44 Runs 33:59 · Stations 26:24 · Roxzone 4:44
3rd of 778 Open Women (the fastest).
| Part | Time | Typical here | vs 778 Open Women here |
|---|---|---|---|
| Run 1: | 3:08 | 4:14 | faster than 97% |
| SkiErg: | 4:28 | 5:28 | fastest in the field |
| Run 2: | 4:18 | 5:55 | faster than 98% |
| Sled push: | 1:54 | 3:15 | faster than 99% |
| Run 3: | 4:21 | 6:14 | faster than 99% |
| Sled pull: | 4:05 | 7:31 | faster than 99% |
| Run 4: | 4:22 | 6:18 | faster than 99% |
| Burpee broad jump: | 2:55 | 7:09 | fastest in the field |
| Run 5: | 4:29 | 6:31 | fastest in the field |
| Row: | 4:46 | 5:50 | faster than 99% |
| Run 6: | 4:27 | 6:30 | fastest in the field |
| Farmers carry: | 1:31 | 2:38 | faster than 99% |
| Run 7: | 4:25 | 6:31 | fastest in the field |
| Sandbag lunges: | 3:09 | 5:26 | faster than 99% |
| Run 8: | 4:31 | 6:58 | fastest in the field |
| Wall balls: | 3:36 | 7:10 | faster than 99% |
| Roxzone: | 4:44 | 8:48 | faster than 98% |
| Runs (8 km) | 33:59 | 49:30 | faster than 99% |
| Stations (8) | 26:24 | ||
| Finish | 1:05:02 | 1:43:47 | 3rd of 778 · fastest in the field |
Pro Women, 30-34 1:09:14 1st of 40; 1st of 12 aged 30-34 34:53 30:06 4:18 Runs 34:53 · Stations 30:06 · Roxzone 4:18
1st of 40 Pro Women (the fastest).
| Part | Time | Typical here | vs 40 Pro Women here |
|---|---|---|---|
| Run 1: | 6:06 | 4:51 | faster than 7% |
| SkiErg: | 4:36 | 5:09 | faster than 92% |
| Run 2: | 3:56 | 5:02 | faster than 94% |
| Sled push: | 2:20 | 3:33 | faster than 97% |
| Run 3: | 4:13 | 5:34 | faster than 92% |
| Sled pull: | 4:36 | 7:13 | faster than 94% |
| Run 4: | 4:05 | 5:24 | faster than 97% |
| Burpee broad jump: | 3:00 | 4:56 | faster than 97% |
| Run 5: | 4:09 | 5:30 | faster than 94% |
| Row: | 4:42 | 5:19 | fastest in the field |
| Run 6: | 4:05 | 5:22 | faster than 97% |
| Farmers carry: | 1:43 | 2:51 | fastest in the field |
| Run 7: | 4:09 | 5:34 | faster than 97% |
| Sandbag lunges: | 4:24 | 5:21 | faster than 84% |
| Run 8: | 4:14 | 5:45 | faster than 94% |
| Wall balls: | 4:45 | 6:31 | faster than 92% |
| Roxzone: | 4:18 | 7:14 | faster than 97% |
| Runs (8 km) | 34:53 | 43:12 | faster than 92% |
| Stations (8) | 30:06 | ||
| Finish | 1:09:14 | 1:32:42 | 1st of 40 · fastest in the field |
Pro Women, 30-34 1:10:16 1st of 36; 1st of 7 aged 30-34 35:43 30:26 4:12 Runs 35:43 · Stations 30:26 · Roxzone 4:12
1st of 36 Pro Women (the fastest).
| Part | Time | Typical here | vs 36 Pro Women here |
|---|---|---|---|
| Run 1: | 4:05 | 4:27 | faster than 77% |
| SkiErg: | 4:51 | 5:09 | faster than 71% |
| Run 2: | 4:33 | 5:32 | faster than 97% |
| Sled push: | 2:18 | 3:15 | faster than 88% |
| Run 3: | 4:37 | 6:04 | faster than 97% |
| Sled pull: | 4:10 | 6:39 | fastest in the field |
| Run 4: | 4:51 | 6:03 | faster than 97% |
| Burpee broad jump: | 3:28 | 5:05 | faster than 97% |
| Run 5: | 4:27 | 6:01 | fastest in the field |
| Row: | 4:48 | 5:13 | fastest in the field |
| Run 6: | 4:18 | 5:59 | fastest in the field |
| Farmers carry: | 1:53 | 2:53 | faster than 97% |
| Run 7: | 4:27 | 6:00 | fastest in the field |
| Sandbag lunges: | 4:19 | 5:41 | faster than 94% |
| Run 8: | 4:28 | 6:19 | fastest in the field |
| Wall balls: | 4:39 | 6:44 | faster than 97% |
| Roxzone: | 4:12 | 7:04 | fastest in the field |
| Runs (8 km) | 35:43 | 47:07 | fastest in the field |
| Stations (8) | 30:26 | ||
| Finish | 1:10:16 | 1:33:30 | 1st of 36 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race.
Best splits · Pro Women
The fastest 朱芳 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Shanghai Nov 2025 · best of 9 | 4:53 |
| Sled push | 2:14 | Stockholm 2026 · best of 9 | 3:56 |
| Sled pull | 3:54 | Shenzhen 2025 · best of 9 | 5:49 |
| Burpee broad jump | 2:44 | Beijing 2025 · best of 9 | 5:12 |
| Row | 4:36 | Shenzhen 2025 · best of 9 | 5:07 |
| Farmers carry | 1:43 | Shanghai Apr 2025 · best of 9 | 2:36 |
| Sandbag lunges | 3:11 | Shanghai 2026 · best of 9 | 5:10 |
| Wall balls | 3:50 | Shenzhen 2025 · best of 9 | 6:18 |
| Runs (8 km) | 29:52 | Shanghai 2026 · best of 9 | 40:26 |
| Roxzone | 4:03 | Hangzhou 2026 · best of 9 | 6:34 |
How to read
Each station's best across 朱芳's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Station profile · best Pro Women race
Full race report →Shanghai 2026, against 95 Pro Women
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where 朱芳 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Carry (faster than 93%).
See the numbers
| Part | 朱芳: faster than |
|---|---|
| Ski | 99% |
| Push | 99% |
| Pull | 99% |
| BBJ | 99% |
| Row | 99% |
| Carry | 93% |
| Lunges | 99% |
| Wall balls | 95% |
| Roxzone | 96% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 99%
Sled push faster than 99%
Sled pull faster than 99%
Burpee broad jump faster than 99%
Row faster than 99%
Farmers carry faster than 93%
Sandbag lunges faster than 99%
Wall balls faster than 95%
Roxzone faster than 96%
Runs (8 km) faster than 98%
How much of the field 朱芳 beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Farmers carry (faster than 93%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:47 faster
Sled push 3:11 faster
Sled pull 3:25 faster
Burpee broad jump 2:38 faster
Row 0:52 faster
Farmers carry 0:59 faster
Sandbag lunges 2:20 faster
Wall balls 2:36 faster
Roxzone 2:48 faster
Runs (8 km) 11:18 faster
朱芳's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (11:18 faster); weakest: SkiErg (0:47 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 朱芳 against the typical Pro Women finisher
朱芳1:03:57
Typical Pro Women1:34:50
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.朱芳: 29:56 running, 27:56 at the stations and 6:12 in the roxzone; the longest station was the row (4:39).Below, Typical Pro Women: 41:06 running, 44:44 at the stations and 9:00 in the roxzone; the longest station was the sled pull (7:21).
See the numbers
| Part | 朱芳 | Typical Pro Women |
|---|---|---|
| Run 1 | 4:11 | 5:16 |
| SkiErg | 4:20 | 5:07 |
| Run 2 | 3:44 | 4:37 |
| Sled push | 2:40 | 5:51 |
| Run 3 | 3:46 | 5:00 |
| Sled pull | 3:56 | 7:21 |
| Run 4 | 3:36 | 5:00 |
| Burpee broad jump | 2:58 | 5:36 |
| Run 5 | 3:37 | 5:08 |
| Row | 4:39 | 5:31 |
| Run 6 | 3:31 | 5:01 |
| Farmers carry | 1:51 | 2:50 |
| Run 7 | 3:33 | 5:04 |
| Sandbag lunges | 3:11 | 5:31 |
| Run 8 | 3:58 | 6:00 |
| Wall balls | 4:21 | 6:57 |
| Roxzone | 6:12 | 9:00 |
| Finish | 1:03:57 | 1:36:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:03:57.
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