万佳丽
7 HYROX races over 2 seasons. 1 win, 1 age-group win.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 万佳丽 at each race, oldest on the left; lower is faster.The best was 1:08:29 at Shenzhen (Aug 2026); 万佳丽 was 3:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Aug 2025 | Pro Women | 1:12:34 |
| Shenzhen | Dec 2025 | Pro Women | 1:11:12 |
| Shanghai | May 2026 | Pro Women | 1:10:25 |
| Chengdu | Aug 2026 | Pro Women | 1:10:20 |
| Shenzhen | Aug 2026 | Pro Women | 1:08:29 |
| Beijing | Sep 2026 | Pro Women | 1:09:28 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 4:05 faster (1:12:34 to 1:08:29).
7 results at 7 races
12th of 152 Pro Women (faster than 92%).
| Part | Time | Typical here | vs 152 Pro Women here |
|---|---|---|---|
| Run 1: | 3:51 | 4:21 | faster than 82% |
| SkiErg: | 4:31 | 5:00 | faster than 96% |
| Run 2: | 4:09 | 4:41 | faster than 78% |
| Sled push: | 3:38 | 5:17 | faster than 94% |
| Run 3: | 4:21 | 4:57 | faster than 82% |
| Sled pull: | 3:40 | 5:34 | faster than 96% |
| Run 4: | 4:20 | 4:58 | faster than 80% |
| Burpee broad jump: | 3:01 | 4:57 | faster than 97% |
| Run 5: | 4:25 | 5:06 | faster than 81% |
| Row: | 4:30 | 5:12 | faster than 99% |
| Run 6: | 4:18 | 5:02 | faster than 85% |
| Farmers carry: | 2:07 | 2:48 | faster than 88% |
| Run 7: | 4:25 | 5:09 | faster than 82% |
| Sandbag lunges: | 3:31 | 5:05 | faster than 92% |
| Run 8: | 5:09 | 6:00 | faster than 80% |
| Wall balls: | 4:01 | 6:33 | faster than 96% |
| Roxzone: | 5:36 | 7:15 | faster than 87% |
| Runs (8 km) | 34:56 | 40:35 | faster than 81% |
| Stations (8) | 28:59 | ||
| Finish | 1:09:28 | 1:28:18 | 12th of 152 · faster than 92% |
5th of 163 Pro Women (faster than 97%).
| Part | Time | Typical here | vs 163 Pro Women here |
|---|---|---|---|
| Run 1: | 3:08 | 3:49 | faster than 94% |
| SkiErg: | 4:34 | 5:12 | faster than 98% |
| Run 2: | 4:01 | 4:40 | faster than 86% |
| Sled push: | 3:04 | 4:22 | faster than 97% |
| Run 3: | 4:09 | 5:01 | faster than 90% |
| Sled pull: | 3:42 | 6:23 | faster than 98% |
| Run 4: | 4:10 | 5:01 | faster than 90% |
| Burpee broad jump: | 3:09 | 5:23 | faster than 99% |
| Run 5: | 4:17 | 5:07 | faster than 87% |
| Row: | 4:34 | 5:24 | fastest in the field |
| Run 6: | 4:11 | 5:06 | faster than 91% |
| Farmers carry: | 1:58 | 2:56 | faster than 93% |
| Run 7: | 4:12 | 5:11 | faster than 92% |
| Sandbag lunges: | 3:42 | 5:43 | faster than 96% |
| Run 8: | 4:51 | 6:07 | faster than 90% |
| Wall balls: | 3:39 | 7:04 | faster than 99% |
| Roxzone: | 7:18 | 9:51 | faster than 91% |
| Runs (8 km) | 32:54 | 40:12 | faster than 90% |
| Stations (8) | 28:22 | ||
| Finish | 1:08:29 | 1:33:35 | 5th of 163 · faster than 97% |
9th of 100 Pro Women (faster than 91%).
| Part | Time | Typical here | vs 100 Pro Women here |
|---|---|---|---|
| Run 1: | 3:12 | 3:43 | faster than 85% |
| SkiErg: | 4:32 | 4:59 | faster than 95% |
| Run 2: | 4:42 | 5:15 | faster than 81% |
| Sled push: | 2:58 | 4:15 | faster than 95% |
| Run 3: | 4:58 | 5:41 | faster than 83% |
| Sled pull: | 3:43 | 5:36 | faster than 97% |
| Run 4: | 4:53 | 5:43 | faster than 88% |
| Burpee broad jump: | 3:35 | 5:09 | faster than 89% |
| Run 5: | 4:56 | 5:45 | faster than 89% |
| Row: | 4:41 | 5:18 | faster than 96% |
| Run 6: | 4:56 | 5:45 | faster than 86% |
| Farmers carry: | 1:59 | 2:53 | faster than 88% |
| Run 7: | 4:55 | 5:50 | faster than 90% |
| Sandbag lunges: | 3:39 | 5:21 | faster than 93% |
| Run 8: | 4:28 | 5:18 | faster than 88% |
| Wall balls: | 3:55 | 6:18 | faster than 98% |
| Roxzone: | 4:26 | 6:02 | faster than 89% |
| Runs (8 km) | 36:57 | 43:24 | faster than 88% |
| Stations (8) | 29:02 | ||
| Finish | 1:10:20 | 1:29:24 | 9th of 100 · faster than 91% |
6th of 95 Pro Women (faster than 94%).
| Part | Time | Typical here | vs 95 Pro Women here |
|---|---|---|---|
| Run 1: | 4:38 | 5:16 | faster than 82% |
| SkiErg: | 4:37 | 5:07 | faster than 95% |
| Run 2: | 4:06 | 4:37 | faster than 81% |
| Sled push: | 3:32 | 5:51 | faster than 92% |
| Run 3: | 4:16 | 5:00 | faster than 86% |
| Sled pull: | 4:36 | 7:21 | faster than 94% |
| Run 4: | 4:01 | 5:00 | faster than 93% |
| Burpee broad jump: | 3:30 | 5:36 | faster than 93% |
| Run 5: | 4:05 | 5:08 | faster than 90% |
| Row: | 4:43 | 5:31 | faster than 97% |
| Run 6: | 4:05 | 5:01 | faster than 90% |
| Farmers carry: | 2:04 | 2:50 | faster than 84% |
| Run 7: | 4:03 | 5:04 | faster than 93% |
| Sandbag lunges: | 3:31 | 5:31 | faster than 97% |
| Run 8: | 4:40 | 6:00 | faster than 88% |
| Wall balls: | 3:58 | 6:57 | fastest in the field |
| Roxzone: | 6:07 | 9:00 | faster than 97% |
| Runs (8 km) | 33:51 | 41:10 | faster than 91% |
| Stations (8) | 30:31 | ||
| Finish | 1:10:25 | 1:36:54 | 6th of 95 · faster than 94% |
5th of 83 Pro Women (faster than 95%).
| Part | Time | Typical here | vs 83 Pro Women here |
|---|---|---|---|
| Run 1: | 3:17 | 3:49 | faster than 89% |
| SkiErg: | 4:33 | 5:08 | faster than 97% |
| Run 2: | 4:32 | 5:09 | faster than 84% |
| Sled push: | 3:39 | 4:57 | faster than 86% |
| Run 3: | 4:52 | 5:26 | faster than 85% |
| Sled pull: | 4:07 | 6:36 | faster than 98% |
| Run 4: | 4:41 | 5:33 | faster than 92% |
| Burpee broad jump: | 3:30 | 5:21 | faster than 93% |
| Run 5: | 5:01 | 5:46 | faster than 86% |
| Row: | 4:42 | 5:19 | faster than 97% |
| Run 6: | 4:49 | 5:38 | faster than 87% |
| Farmers carry: | 2:01 | 3:02 | faster than 91% |
| Run 7: | 4:46 | 5:50 | faster than 95% |
| Sandbag lunges: | 3:30 | 5:41 | faster than 96% |
| Run 8: | 4:30 | 5:36 | faster than 93% |
| Wall balls: | 4:18 | 7:06 | faster than 96% |
| Roxzone: | 4:33 | 6:21 | faster than 91% |
| Runs (8 km) | 36:24 | 43:02 | faster than 91% |
| Stations (8) | 30:20 | ||
| Finish | 1:11:12 | 1:34:13 | 5th of 83 · faster than 95% |
1st of 426 Open Women (the fastest).
| Part | Time | Typical here | vs 426 Open Women here |
|---|---|---|---|
| Run 1: | 4:41 | 5:41 | faster than 94% |
| SkiErg: | 4:27 | 5:29 | fastest in the field |
| Run 2: | 3:58 | 5:00 | faster than 96% |
| Sled push: | 2:12 | 3:11 | faster than 97% |
| Run 3: | 4:08 | 5:15 | faster than 96% |
| Sled pull: | 3:25 | 6:32 | fastest in the field |
| Run 4: | 4:11 | 5:18 | faster than 95% |
| Burpee broad jump: | 3:41 | 6:14 | faster than 98% |
| Run 5: | 4:21 | 5:29 | faster than 95% |
| Row: | 4:47 | 5:48 | fastest in the field |
| Run 6: | 4:17 | 5:23 | faster than 95% |
| Farmers carry: | 1:45 | 2:17 | faster than 93% |
| Run 7: | 4:11 | 5:23 | faster than 96% |
| Sandbag lunges: | 2:53 | 5:09 | fastest in the field |
| Run 8: | 4:47 | 6:11 | faster than 94% |
| Wall balls: | 3:44 | 6:56 | fastest in the field |
| Roxzone: | 6:49 | 10:29 | faster than 98% |
| Runs (8 km) | 34:30 | 43:54 | faster than 96% |
| Stations (8) | 26:54 | ||
| Finish | 1:08:09 | 1:36:53 | 1st of 426 · fastest in the field |
5th of 78 Pro Women (faster than 94%).
| Part | Time | Typical here | vs 78 Pro Women here |
|---|---|---|---|
| Run 1: | 4:10 | 4:48 | faster than 87% |
| SkiErg: | 4:32 | 5:08 | faster than 96% |
| Run 2: | 4:24 | 5:08 | faster than 84% |
| Sled push: | 3:24 | 5:09 | faster than 93% |
| Run 3: | 4:37 | 5:24 | faster than 84% |
| Sled pull: | 4:56 | 7:31 | faster than 93% |
| Run 4: | 4:27 | 5:26 | faster than 92% |
| Burpee broad jump: | 3:38 | 5:31 | faster than 89% |
| Run 5: | 4:35 | 5:33 | faster than 88% |
| Row: | 4:30 | 5:21 | fastest in the field |
| Run 6: | 4:35 | 5:27 | faster than 87% |
| Farmers carry: | 1:57 | 3:00 | faster than 93% |
| Run 7: | 4:32 | 5:34 | faster than 90% |
| Sandbag lunges: | 3:47 | 5:50 | faster than 96% |
| Run 8: | 4:52 | 6:21 | faster than 90% |
| Wall balls: | 4:10 | 7:28 | fastest in the field |
| Roxzone: | 5:35 | 7:53 | faster than 93% |
| Runs (8 km) | 36:09 | 43:32 | faster than 92% |
| Stations (8) | 30:54 | ||
| Finish | 1:12:34 | 1:40:30 | 5th of 78 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 万佳丽 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Beijing 2026 · best of 6 | 4:53 |
| Sled push | 2:58 | Chengdu 2026 · best of 6 | 3:56 |
| Sled pull | 3:40 | Beijing 2026 · best of 6 | 5:49 |
| Burpee broad jump | 3:01 | Beijing 2026 · best of 6 | 5:12 |
| Row | 4:30 | Beijing 2026 · best of 6 | 5:07 |
| Farmers carry | 1:57 | Beijing 2025 · best of 6 | 2:36 |
| Sandbag lunges | 3:30 | Shenzhen 2025 · best of 6 | 5:10 |
| Wall balls | 3:39 | Shenzhen 2026 · best of 6 | 6:18 |
| Runs (8 km) | 32:54 | Shenzhen 2026 · best of 6 | 40:26 |
| Roxzone | 4:26 | Chengdu 2026 · best of 6 | 6:34 |
How to read
Each station's best across 万佳丽's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2026, against 163 Pro Women
Shape of the race
This chart shows where 万佳丽 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Runs (faster than 91%).
See the numbers
| Part | 万佳丽: faster than |
|---|---|
| Ski | 99% |
| Push | 98% |
| Pull | 99% |
| BBJ | 99% |
| Row | 99% |
| Carry | 94% |
| Lunges | 97% |
| Wall balls | 99% |
| Roxzone | 92% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 万佳丽 beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Runs (8 km) (faster than 91%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
万佳丽's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (7:18 faster); weakest: SkiErg (0:38 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 万佳丽 against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.万佳丽: 32:59 running, 28:23 at the stations and 7:18 in the roxzone; the longest station was the SkiErg (4:34).Below, Typical Pro Women: 40:02 running, 42:27 at the stations and 9:51 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | 万佳丽 | Typical Pro Women |
|---|---|---|
| Run 1 | 3:08 | 3:49 |
| SkiErg | 4:34 | 5:12 |
| Run 2 | 4:01 | 4:40 |
| Sled push | 3:04 | 4:22 |
| Run 3 | 4:09 | 5:01 |
| Sled pull | 3:42 | 6:23 |
| Run 4 | 4:10 | 5:01 |
| Burpee broad jump | 3:09 | 5:23 |
| Run 5 | 4:17 | 5:07 |
| Row | 4:34 | 5:24 |
| Run 6 | 4:11 | 5:06 |
| Farmers carry | 1:58 | 2:56 |
| Run 7 | 4:12 | 5:11 |
| Sandbag lunges | 3:42 | 5:43 |
| Run 8 | 4:51 | 6:07 |
| Wall balls | 3:39 | 7:04 |
| Roxzone | 7:18 | 9:51 |
| Finish | 1:08:29 | 1:33:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:29.
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