HYROX Rome 2026 results
The typical Open Men finisher took 1:24:37, 9:43 faster than this season's typical 1:34:20. The fastest 25% made the most time on the runs.
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Finish times · Open Men · 2,820 finishers
How to read it: each bar is how many finishers crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:49:27.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 42% came on the eight runs (5:59), 48% at the eight stations (6:48 together) and 10% moving between them in the roxzone (1:28). Their typical finish was 1:10:14.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:23:27, 1:10 under the typical finish of 1:24:37, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:09:24; their typical finish was 1:10:14.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:31 | 4:11 | 4:17 | 0:11 faster |
| Sled push | 3:24 | 2:37 | 2:52 | 0:04 slower |
| Sled pull | 4:45 | 3:38 | 3:51 | 0:31 faster |
| Burpee broad jump | 5:30 | 3:49 | 4:04 | 0:27 faster |
| Row | 4:58 | 4:32 | 4:36 | 0:06 faster |
| Farmers carry | 2:11 | 1:39 | 1:48 | 0:10 faster |
| Sandbag lunges | 5:20 | 3:54 | 4:09 | 0:27 faster |
| Wall balls | 6:51 | 4:47 | 5:05 | 1:01 faster |
| Roxzone (moving) | 6:55 | 5:19 | 5:27 | 1:45 faster |
| Runs (8 km) | 39:17 | 32:42 | 33:18 | 4:44 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Open Men split across season 2026/27: green is faster here, red slower. Running was 47% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. Run 1 and run 8 read long here (5:48 and 5:37 against about 4:39 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 9% slower than run 2; the fastest 25%, 8% slower.
Who raced: age groups
Finishers in each age group. Tap one for what a good time is at that age.
Who raced: countries
The countries with the most finishers in this division.
Top three · Open Men
Every Open Men finisher (2,820) →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Nikolay Georgiev BUL | 35-39 | 0:55:59 |
| 2 | Liam Shallicker  GBR | 30-34 | 0:56:54 |
| 3 | Niall Coleridge GBR | 25-29 | 0:58:21 |
1,415 Open Women finishers. Half finished under 1:35:51, one in ten under 1:19:29. The fastest 25% (under 1:25:41) beat the typical finisher by 6:51 over the 8 km of running and 6:50 across the eight stations together. The biggest station gap was burpee broad jump (1:42).
Finish times · Open Women · 1,415 finishers
How to read it: each bar is how many finishers crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 2:02:16.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 45% came on the eight runs (6:51), 45% at the eight stations (6:50 together) and 10% moving between them in the roxzone (1:29). Their typical finish was 1:20:35.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:34:36, 1:15 under the typical finish of 1:35:51, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:19:41; their typical finish was 1:20:35.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 5:15 | 4:49 | 4:59 | 0:10 faster |
| Sled push | 3:21 | 2:34 | 2:50 | 0:14 slower |
| Sled pull | 5:52 | 4:31 | 4:52 | 0:10 faster |
| Burpee broad jump | 6:56 | 4:55 | 5:14 | 0:15 faster |
| Row | 5:39 | 5:10 | 5:19 | 0:02 faster |
| Farmers carry | 2:26 | 1:53 | 2:03 | level |
| Sandbag lunges | 5:11 | 3:54 | 4:08 | 0:25 faster |
| Wall balls | 6:47 | 4:52 | 5:12 | 0:32 faster |
| Roxzone (moving) | 7:49 | 6:10 | 6:20 | 1:11 faster |
| Runs (8 km) | 45:35 | 37:50 | 38:44 | 2:49 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Open Women split across season 2026/27: green is faster here, red slower. Running was 47% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. Run 1 reads long here (6:45 against about 5:23 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 7% slower than run 2; the fastest 25%, 7% slower.
Who raced: age groups
Finishers in each age group. Tap one for what a good time is at that age.
Who raced: countries
The countries with the most finishers in this division.
Top three · Open Women
Every Open Women finisher (1,415) →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Anna-Lena Schreijäg  GER | 30-34 | 1:02:14 |
| 2 | Sarah Moore GBR | 40-44 | 1:04:41 |
| 3 | Carlotta Federica Montanera  ITA | 40-44 | 1:04:44 |
2,001 Doubles Men teams. Half finished under 1:15:03, one in ten under 1:03:36. The fastest 25% (under 1:09:07) beat the typical finisher by 6:04 over the 8 km of running and 3:07 across the eight stations together. The biggest station gap was sandbag lunges (0:38).
Finish times · Doubles Men · 2,001 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:31:51.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 58% came on the eight runs (6:04), 30% at the eight stations (3:07 together) and 12% moving between them in the roxzone (1:12). Their typical finish was 1:04:43.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:14:41, 0:22 under the typical finish of 1:15:03, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:04:09; their typical finish was 1:04:43.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:04 | 3:48 | 3:53 | 0:07 faster |
| Sled push | 2:04 | 1:41 | 1:52 | 0:05 slower |
| Sled pull | 3:29 | 2:47 | 2:59 | 0:10 faster |
| Burpee broad jump | 3:24 | 2:32 | 2:47 | 0:03 faster |
| Row | 4:40 | 4:17 | 4:23 | 0:03 faster |
| Farmers carry | 1:41 | 1:24 | 1:31 | 0:03 faster |
| Sandbag lunges | 3:42 | 2:54 | 3:04 | 0:11 faster |
| Wall balls | 4:28 | 3:49 | 3:56 | 0:12 faster |
| Roxzone (moving) | 6:29 | 5:09 | 5:17 | 1:31 faster |
| Runs (8 km) | 40:42 | 33:42 | 34:38 | 4:13 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Doubles Men split across season 2026/27: green is faster here, red slower. Running was 47% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. Run 1 reads long here (6:08 against about 4:53 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 10% slower than run 2; the fastest 25%, 8% slower.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (4,002 athletes in 2,001 teams).
Top three · Doubles Men
Every Doubles Men team (2,001) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Luke Pace, Stephen Camilleri  MLT, MLT | 30-34 | 0:52:57 |
| 2 | Adán Pérez, Juan Carlos Bussi  ESP, URU | 30-34 | 0:53:29 |
| 3 | Tomaž Gojčič, Kristjan Amon  SLO, SLO | 25-29 | 0:53:42 |
1,655 Doubles Women teams. Half finished under 1:27:16, one in ten under 1:14:20. The fastest 25% (under 1:19:42) beat the typical finisher by 6:51 over the 8 km of running and 3:30 across the eight stations together. The biggest station gap was burpee broad jump (0:53).
Finish times · Doubles Women · 1,655 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:45:14.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 58% came on the eight runs (6:51), 30% at the eight stations (3:30 together) and 12% moving between them in the roxzone (1:29). Their typical finish was 1:15:36.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:26:28, 0:48 under the typical finish of 1:27:16, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:14:41; their typical finish was 1:15:36.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:49 | 4:28 | 4:34 | 0:07 faster |
| Sled push | 2:08 | 1:44 | 1:56 | 0:13 slower |
| Sled pull | 4:25 | 3:34 | 3:50 | 0:01 faster |
| Burpee broad jump | 4:29 | 3:20 | 3:36 | 0:04 faster |
| Row | 5:22 | 4:56 | 5:02 | 0:02 slower |
| Farmers carry | 1:53 | 1:34 | 1:40 | 0:01 faster |
| Sandbag lunges | 3:49 | 3:03 | 3:15 | 0:13 faster |
| Wall balls | 4:25 | 3:45 | 3:57 | 0:09 faster |
| Roxzone (moving) | 7:44 | 6:02 | 6:15 | 1:11 faster |
| Runs (8 km) | 47:37 | 39:58 | 40:46 | 3:18 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Doubles Women split across season 2026/27: green is faster here, red slower. Running was 47% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. Run 1 reads long here (7:12 against about 5:40 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 7% slower than run 2; the fastest 25%, 8% slower.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (3,310 athletes in 1,655 teams).
Top three · Doubles Women
Every Doubles Women team (1,655) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Christine Santi, Francesca Bertoni ITA, ITA | 30-34 | 0:58:27 |
| 2 | Mathilde Foged Hansen, Lærke Foged Hansen  DEN, DEN | 25-29 | 0:59:27 |
| 3 | Joanna Wilson, Fay Cunningham GBR, GBR | 35-39 | 0:59:40 |
2,281 Doubles Mixed teams. Half finished under 1:21:46, one in ten under 1:08:21. The fastest 25% (under 1:14:16) beat the typical finisher by 7:06 over the 8 km of running and 3:55 across the eight stations together. The biggest station gap was sandbag lunges (0:47).
Finish times · Doubles Mixed · 2,281 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:39:17.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 58% came on the eight runs (7:06), 32% at the eight stations (3:55 together) and 10% moving between them in the roxzone (1:18). Their typical finish was 1:09:16.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:20:46, 1:00 under the typical finish of 1:21:46, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:08:30; their typical finish was 1:09:16.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:19 | 4:00 | 4:05 | 0:08 faster |
| Sled push | 2:28 | 1:58 | 2:10 | 0:11 slower |
| Sled pull | 4:00 | 3:09 | 3:21 | 0:10 faster |
| Burpee broad jump | 3:44 | 2:44 | 2:59 | 0:02 faster |
| Row | 4:53 | 4:26 | 4:32 | 0:03 faster |
| Farmers carry | 1:51 | 1:31 | 1:38 | 0:02 faster |
| Sandbag lunges | 4:09 | 3:09 | 3:22 | 0:10 faster |
| Wall balls | 4:34 | 3:46 | 3:56 | 0:19 faster |
| Roxzone (moving) | 6:49 | 5:22 | 5:31 | 1:31 faster |
| Runs (8 km) | 44:06 | 36:18 | 37:00 | 3:16 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Doubles Mixed split across season 2026/27: green is faster here, red slower. Running was 47% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. Run 1 reads long here (6:45 against about 5:14 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 7% slower than run 2; the fastest 25%, 6% slower.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (4,562 athletes in 2,281 teams).
Top three · Doubles Mixed
Every Doubles Mixed team (2,281) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Holly Archer, Elliot Giles GBR, GBR | 30-34 | 0:51:39 |
| 2 | Saskia Millard, John Howorth GBR, GBR | 25-29 | 0:54:07 |
| 3 | Hidde Weersma, Jitske Weersma  NED, NED | 25-29 | 0:55:02 |
361 Pro Men finishers. Half finished under 1:17:42, one in ten under 1:04:39. The fastest 25% (under 1:10:18) beat the typical finisher by 4:19 over the 8 km of running and 7:08 across the eight stations together. The biggest station gap was wall balls (1:51).
Finish times · Pro Men · 361 finishers
How to read it: each bar is how many finishers crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:40:01.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 35% came on the eight runs (4:19), 57% at the eight stations (7:08 together) and 8% moving between them in the roxzone (1:01). Their typical finish was 1:05:38.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:17:20, 0:22 under the typical finish of 1:17:42, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:04:47; their typical finish was 1:05:38.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:16 | 4:00 | 4:06 | 0:05 faster |
| Sled push | 4:21 | 3:23 | 3:35 | 0:26 slower |
| Sled pull | 5:17 | 3:54 | 4:03 | 0:19 faster |
| Burpee broad jump | 4:16 | 3:03 | 3:10 | 0:12 faster |
| Row | 4:39 | 4:17 | 4:21 | 0:01 faster |
| Farmers carry | 2:11 | 1:35 | 1:40 | 0:07 faster |
| Sandbag lunges | 4:41 | 3:23 | 3:29 | 0:30 faster |
| Wall balls | 6:57 | 4:50 | 5:06 | 0:15 faster |
| Roxzone (moving) | 5:44 | 4:33 | 4:43 | 1:09 faster |
| Runs (8 km) | 34:57 | 30:13 | 30:38 | 2:34 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Pro Men split across season 2026/27: green is faster here, red slower. Running was 47% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. Run 1 and run 8 read long here (5:14 and 4:59 against about 4:09 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 12% slower than run 2; the fastest 25%, 8% slower.
Who raced: age groups
Finishers in each age group. Tap one for what a good time is at that age.
Who raced: countries
The countries with the most finishers in this division.
Top three · Pro Men
Every Pro Men finisher (361) →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Hidde Weersma NED | 25-29 | 0:54:58 |
| 2 | Roberto Viciedo Gimeno ESP | 25-29 | 0:55:25 |
| 3 | Sean Noble  IRL | 30-34 | 0:56:12 |
112 Pro Women finishers. Half finished under 1:26:50, one in ten under 1:09:31. The fastest 25% (under 1:18:57) beat the typical finisher by 6:33 over the 8 km of running and 9:17 across the eight stations together. The biggest station gap was wall balls (2:13).
Finish times · Pro Women · 112 finishers
How to read it: each bar is how many finishers crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:56:49.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 38% came on the eight runs (6:33), 53% at the eight stations (9:17 together) and 9% moving between them in the roxzone (1:30). Their typical finish was 1:10:38.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:27:00, 0:10 over the typical finish of 1:26:50, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:09:40; their typical finish was 1:10:38.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:57 | 4:33 | 4:35 | 0:01 faster |
| Sled push | 4:44 | 3:26 | 3:37 | 0:39 slower |
| Sled pull | 5:33 | 4:00 | 4:09 | 0:06 faster |
| Burpee broad jump | 5:09 | 3:48 | 3:54 | 0:05 faster |
| Row | 5:15 | 4:44 | 4:47 | 0:03 slower |
| Farmers carry | 2:51 | 1:55 | 1:59 | 0:08 slower |
| Sandbag lunges | 5:24 | 3:43 | 3:48 | 0:04 slower |
| Wall balls | 6:43 | 4:22 | 4:30 | 0:14 slower |
| Roxzone (moving) | 6:36 | 5:01 | 5:06 | 0:38 faster |
| Runs (8 km) | 39:36 | 32:50 | 33:03 | 1:06 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Pro Women split across season 2026/27: green is faster here, red slower. Running was 47% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. Run 1 and run 8 read long here (5:58 and 5:47 against about 4:41 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 11% slower than run 2; the fastest 25%, 7% slower.
Who raced: age groups
Finishers in each age group. Tap one for what a good time is at that age.
Who raced: countries
The countries with the most finishers in this division.
Top three · Pro Women
Every Pro Women finisher (112) →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Saskia Millard GBR | 25-29 | 0:59:18 |
| 2 | Camilla Massa ITA | 35-39 | 1:00:51 |
| 3 | Linda Meier GER | 30-34 | 1:01:19 |
292 Pro Doubles Men teams. Half finished under 1:06:56, one in ten under 0:56:02. The fastest 25% (under 1:01:50) beat the typical finisher by 5:46 over the 8 km of running and 3:38 across the eight stations together. The biggest station gap was sled pull (0:47).
Finish times · Pro Doubles Men · 292 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:21:41.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 56% came on the eight runs (5:46), 35% at the eight stations (3:38 together) and 9% moving between them in the roxzone (0:56). Their typical finish was 0:57:14.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:06:45, 0:11 under the typical finish of 1:06:56, because typical splits come from different athletes. The fastest 25%'s blocks add up to 0:56:39; their typical finish was 0:57:14.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 3:51 | 3:35 | 3:38 | 0:04 faster |
| Sled push | 2:36 | 2:04 | 2:11 | 0:15 slower |
| Sled pull | 3:58 | 3:05 | 3:11 | 0:10 faster |
| Burpee broad jump | 2:41 | 1:58 | 2:03 | 0:04 faster |
| Row | 4:19 | 3:59 | 4:03 | 0:02 faster |
| Farmers carry | 1:38 | 1:22 | 1:28 | 0:06 faster |
| Sandbag lunges | 3:22 | 2:31 | 2:41 | 0:21 faster |
| Wall balls | 4:09 | 3:33 | 3:41 | 0:09 faster |
| Roxzone (moving) | 5:12 | 4:11 | 4:16 | 1:01 faster |
| Runs (8 km) | 35:09 | 28:58 | 29:23 | 2:48 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Pro Doubles Men split across season 2026/27: green is faster here, red slower. Running was 47% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. Run 1 reads long here (5:23 against about 4:11 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 9% slower than run 2; the fastest 25%, 4% slower.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (584 athletes in 292 teams).
Top three · Pro Doubles Men
Every Pro Doubles Men team (292) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Louis Osselaer, Emile Mattheeuws  BEL, BEL | 30-34 | 0:49:31 |
| 2 | Paul Weindl, Fabian Eisenlauer GER, GER | 30-34 | 0:49:31 |
| 3 | Olivier Jouve, Dimitry Martins  FRA, FRA | 30-34 | 0:50:08 |
100 Pro Doubles Women teams. Half finished under 1:15:39, one in ten under 1:01:42. The fastest 25% (under 1:08:05) beat the typical finisher by 6:15 over the 8 km of running and 4:30 across the eight stations together. The biggest station gap was sled pull (0:58).
Finish times · Pro Doubles Women · 100 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:28:27.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 53% came on the eight runs (6:15), 38% at the eight stations (4:30 together) and 9% moving between them in the roxzone (1:02). Their typical finish was 1:02:48.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:14:28, 1:11 under the typical finish of 1:15:39, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:02:17; their typical finish was 1:02:48.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:22 | 4:02 | 4:06 | 0:10 faster |
| Sled push | 2:47 | 2:14 | 2:17 | 0:15 slower |
| Sled pull | 4:18 | 3:16 | 3:20 | 0:01 faster |
| Burpee broad jump | 3:27 | 2:37 | 2:38 | level |
| Row | 4:53 | 4:23 | 4:28 | 0:02 faster |
| Farmers carry | 1:53 | 1:33 | 1:35 | 0:04 faster |
| Sandbag lunges | 3:45 | 2:54 | 2:58 | 0:18 faster |
| Wall balls | 3:56 | 3:24 | 3:29 | 0:16 faster |
| Roxzone (moving) | 5:49 | 4:42 | 4:47 | 1:16 faster |
| Runs (8 km) | 39:15 | 32:03 | 33:00 | 3:37 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Pro Doubles Women split across season 2026/27: green is faster here, red slower. Running was 47% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. Run 1 reads long here (5:59 against about 4:42 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 9% slower than run 2; the fastest 25%, 6% slower.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (200 athletes in 100 teams).
Top three · Pro Doubles Women
Every Pro Doubles Women team (100) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Linda Meier, Svenja Sommer GER, GER | 25-29 | 0:55:21 |
| 2 | Camilla Massa, Gloria Corbetta ITA, ITA | 30-34 | 0:56:31 |
| 3 | Fern Gardner, Kate Hutchinson ENG, ENG | 35-39 | 0:56:39 |
41 Relay Men teams. Half finished under 1:10:43, one in ten under 0:57:29. The fastest 25% (under 0:59:58) beat the typical finisher by 4:35 over the 8 km of running and 5:46 across the eight stations together. The biggest station gap was wall balls (1:26).
Finish times · Relay Men · 41 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:28:28.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 41% came on the eight runs (4:35), 52% at the eight stations (5:46 together) and 7% moving between them in the roxzone (0:47). Their typical finish was 0:57:43.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:07:52, 2:51 under the typical finish of 1:10:43, because typical splits come from different athletes. The fastest 25%'s blocks add up to 0:57:11; their typical finish was 0:57:43.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:21 | 4:00 | 4:08 | 0:31 faster |
| Sled push | 2:45 | 2:12 | 2:17 | 0:15 faster |
| Sled pull | 3:46 | 2:46 | 2:53 | 0:36 faster |
| Burpee broad jump | 3:28 | 2:19 | 2:23 | 1:01 faster |
| Row | 4:26 | 4:03 | 4:05 | 0:24 faster |
| Farmers carry | 1:47 | 1:18 | 1:27 | 0:15 faster |
| Sandbag lunges | 4:19 | 3:12 | 3:19 | 0:40 faster |
| Wall balls | 5:00 | 3:27 | 3:34 | 1:12 faster |
| Roxzone (moving) | 5:52 | 5:00 | 5:05 | 1:28 faster |
| Runs (8 km) | 33:03 | 27:48 | 28:28 | 5:40 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Relay Men split across season 2026/27: green is faster here, red slower. Running was 47% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. Run 1 reads long here (5:13 against about 3:45 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 5% slower than run 2; the fastest 25%, 1% slower.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (164 athletes in 41 teams).
Top three · Relay Men
Every Relay Men team (41) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Gioele Bisaccia, Mattia Gecaj, Giovanni Benzon, Michele Artuso ITA, ITA, ITA, ITA | U40 | 0:52:08 |
| 2 | Damian Rezlerski, Miłosz Bielak, Mateusz Wisz, Marek Homik  POL, POL, POL, POL | U40 | 0:55:05 |
| 3 | Andrea Orlacchio, Gaetano Fidanzati, Isacco Martufi, Enrico Zenoni ITA, ITA, ITA, ITA | U40 | 0:56:05 |
65 Relay Women teams. Half finished under 1:25:22, one in ten under 1:14:51. The fastest 25% (under 1:17:05) beat the typical finisher by 6:05 over the 8 km of running and 3:56 across the eight stations together. The biggest station gap was wall balls (0:46).
Finish times · Relay Women · 65 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:40:15.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 55% came on the eight runs (6:05), 36% at the eight stations (3:56 together) and 9% moving between them in the roxzone (1:02). Their typical finish was 1:15:22.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:22:47, 2:35 under the typical finish of 1:25:22, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:13:26; their typical finish was 1:15:22.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 5:25 | 4:54 | 5:08 | 0:17 faster |
| Sled push | 3:15 | 2:35 | 2:47 | 0:16 slower |
| Sled pull | 5:01 | 3:58 | 4:18 | 0:32 faster |
| Burpee broad jump | 5:27 | 3:59 | 4:47 | 0:36 faster |
| Row | 5:15 | 4:52 | 5:08 | 0:13 faster |
| Farmers carry | 2:04 | 1:37 | 1:46 | 0:05 faster |
| Sandbag lunges | 4:22 | 3:19 | 3:45 | 0:40 faster |
| Wall balls | 5:05 | 3:51 | 4:19 | 0:48 faster |
| Roxzone (moving) | 7:01 | 5:57 | 5:59 | 0:47 faster |
| Runs (8 km) | 41:28 | 35:18 | 35:23 | 2:54 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Relay Women split across season 2026/27: green is faster here, red slower. Running was 47% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. Run 1 reads long here (6:41 against about 4:39 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 2% slower than run 2; the fastest 25%, 5% faster.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (260 athletes in 65 teams).
Top three · Relay Women
Every Relay Women team (65) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Lydia Holland, Yasmin Priday, Amy Hill, Jade Collett GBR, GBR, GBR, GBR | U40 | 1:08:14 |
| 2 | Tamara Westerneng, Samantha Figueroa, Sophia Kahtane, Sara Kalmar NED, USA, BEL, HUN | U40 | 1:08:30 |
| 3 | Anna Philippaerts, Marika Distefano, Ylenia Donati, Alessia Buza ITA, ITA, ITA, ITA | U40 | 1:09:08 |
58 Relay Mixed teams. Half finished under 1:20:12, one in ten under 1:05:12. The fastest 25% (under 1:10:42) beat the typical finisher by 6:18 over the 8 km of running and 6:28 across the eight stations together. The biggest station gap was burpee broad jump (1:30).
Finish times · Relay Mixed · 58 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:29:51.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 45% came on the eight runs (6:18), 47% at the eight stations (6:28 together) and 8% moving between them in the roxzone (1:10). Their typical finish was 1:08:16.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:17:09, 3:03 under the typical finish of 1:20:12, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:03:58; their typical finish was 1:08:16.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 5:04 | 4:12 | 4:20 | 0:12 faster |
| Sled push | 2:59 | 2:18 | 2:23 | 0:08 faster |
| Sled pull | 4:02 | 3:12 | 3:32 | 0:52 faster |
| Burpee broad jump | 4:48 | 3:09 | 3:18 | 0:27 faster |
| Row | 5:00 | 4:12 | 4:15 | 0:12 faster |
| Farmers carry | 1:59 | 1:32 | 1:44 | 0:09 faster |
| Sandbag lunges | 4:26 | 2:50 | 3:07 | 0:26 faster |
| Wall balls | 5:12 | 3:50 | 4:23 | 0:45 faster |
| Roxzone (moving) | 6:46 | 5:23 | 5:36 | 0:28 faster |
| Runs (8 km) | 38:04 | 31:11 | 31:46 | 2:47 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Relay Mixed split across season 2026/27: green is faster here, red slower. Running was 47% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. Run 1 reads long here (5:56 against about 4:19 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 2% slower than run 2; the fastest 25%, 6% slower.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (232 athletes in 58 teams).
Top three · Relay Mixed
Every Relay Mixed team (58) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Lydia Powell, Joe Langbridge, Lauren Hindley, Michele Zanirato GBR, GBR, GBR, ITA | U40 | 0:55:09 |
| 2 | Anais Deltour, Lea Avazeri, Romain Vasseur, Thomas Besenval FRA, FRA, FRA, FRA | U40 | 0:57:48 |
| 3 | Elliott Fraser, Rhys Fletcher, Rose Fairbairn, Emily Marriott GBR, GBR, GBR, GBR | U40 | 0:57:51 |
Fewer than 30 finishers, so there is no distribution and no station breakdown for this division.
Top three · Adaptive Men
Every Adaptive Men finisher (10) →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Carlo Perra ITA | Upper Limb Major | 1:03:36 |
| 2 | Toby Fitzpatrick GBR | Visual Impairment | 1:15:28 |
| 3 | Mirko Lorenzoni ITA | Deaf Impairment | 1:17:58 |
Fewer than 30 finishers, so there is no distribution and no station breakdown for this division.
Top three · Adaptive Women
Every Adaptive Women finisher (6) →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Jelena Jehle  AUT | Seated Without Core Function | 1:18:36 |
| 2 | Geraldine Killeen IRL | Upper Limb Minor | 1:26:41 |
| 3 | Lisa Richey GBR | Deaf Impairment | 1:41:24 |
Rome: every edition
| Edition | Finishes | Typical Open Men | vs fastest edition |
|---|---|---|---|
| Rome 2025 | 6,952 | 1:23:07 | fastest |
| Rome 2026 this page | 11,217 | 1:24:37 | 1:30 slower |
How to read it: one row per edition, oldest first, with the typical Open Men finish that year. A venue that moved its course or timing mats between editions can look faster or slower without the field changing; the venue page shows the running share of each edition.
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