GBR Niall Coleridge
10 HYROX races over 3 seasons: 6 solo, 4 in a team with 5 partners. 1 podium finish, 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Niall Coleridge at each race, oldest on the left; lower is faster.The best was 57:57 at Birmingham (Oct 2026); Niall Coleridge was 17:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Open Men | 1:15:12 |
| Birmingham | Oct 2025 | Open Men | 1:04:49 |
| London Olympia | Mar 2026 | Open Men | 59:26 |
| Cardiff | Apr 2026 | Open Men | 1:03:07 |
| Rome | Sep 2026 | Open Men | 58:21 |
| Birmingham | Oct 2026 | Open Men | 57:57 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 17:15 faster (1:15:12 to 57:57).
This line shows the finish time of Niall Coleridge at each race, oldest on the left; lower is faster.The best was 54:52 at Birmingham (Nov 2026); Niall Coleridge was 4:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Doubles Men | 59:48 |
| London ExCeL | Dec 2025 | Doubles Men | 58:32 |
| Birmingham | Nov 2026 | Doubles Men | 54:52 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 9 races
13th of 3,831 Open Men (the fastest). Against the 58 who finished around 59:22: most time gained on the eight runs (1:08), most lost on burpee broad jump (0:25). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 0:08 less).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 5:09 | faster than 99% |
| SkiErg: | 4:07 | 4:33 | faster than 96% |
| Run 2: | 3:25 | 4:31 | faster than 99% |
| Sled push: | 2:39 | 3:20 | faster than 90% |
| Run 3: | 3:33 | 4:51 | fastest in the field |
| Sled pull: | 3:11 | 4:36 | faster than 97% |
| Run 4: | 3:29 | 4:51 | fastest in the field |
| Burpee broad jump: | 3:27 | 5:33 | faster than 93% |
| Run 5: | 3:38 | 4:59 | faster than 99% |
| Row: | 4:09 | 4:48 | faster than 99% |
| Run 6: | 3:31 | 4:52 | fastest in the field |
| Farmers carry: | 1:30 | 2:08 | faster than 96% |
| Run 7: | 3:32 | 4:52 | fastest in the field |
| Sandbag lunges: | 2:48 | 5:08 | fastest in the field |
| Run 8: | 3:43 | 5:11 | faster than 98% |
| Wall balls: | 3:33 | 7:05 | faster than 99% |
| Roxzone: | 3:59 | 6:25 | fastest in the field |
| Runs (8 km) | 28:39 | 39:20 | fastest in the field |
| Stations (8) | 25:24 | ||
| Finish | 57:57 | 1:24:06 | 13th of 3,831 · fastest in the field |
34th of 3,157 Doubles Men (faster than 98%). Against the 48 who finished around 54:54: most time gained on burpee broad jump (0:15), most lost on the eight runs (0:18). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:06 | 5:13 | faster than 96% |
| SkiErg: | 3:45 | 4:01 | faster than 91% |
| Run 2: | 3:33 | 4:34 | faster than 97% |
| Sled push: | 1:41 | 2:00 | faster than 89% |
| Run 3: | 3:37 | 4:53 | faster than 98% |
| Sled pull: | 2:31 | 3:15 | faster than 95% |
| Run 4: | 3:48 | 4:53 | faster than 95% |
| Burpee broad jump: | 2:03 | 3:18 | faster than 98% |
| Run 5: | 3:45 | 5:00 | faster than 96% |
| Row: | 3:45 | 4:28 | fastest in the field |
| Run 6: | 3:41 | 4:55 | faster than 97% |
| Farmers carry: | 1:14 | 1:38 | faster than 98% |
| Run 7: | 3:44 | 4:58 | faster than 97% |
| Sandbag lunges: | 2:31 | 3:34 | faster than 96% |
| Run 8: | 3:42 | 5:00 | faster than 98% |
| Wall balls: | 3:31 | 4:24 | faster than 97% |
| Roxzone: | 4:03 | 5:52 | faster than 98% |
| Runs (8 km) | 29:53 | 39:23 | faster than 97% |
| Stations (8) | 21:01 | ||
| Finish | 54:52 | 1:12:16 | 34th of 3,157 · faster than 98% |
3rd of 2,820 Open Men (the fastest). Against the 43 who finished around 1:01:27: most time gained on the eight runs (1:33), most lost on farmers carry (0:09). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 0:18 less).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 5:48 | fastest in the field |
| SkiErg: | 4:05 | 4:31 | faster than 96% |
| Run 2: | 3:15 | 4:17 | fastest in the field |
| Sled push: | 2:32 | 3:24 | faster than 92% |
| Run 3: | 3:25 | 4:37 | fastest in the field |
| Sled pull: | 3:09 | 4:45 | faster than 98% |
| Run 4: | 3:24 | 4:36 | fastest in the field |
| Burpee broad jump: | 3:14 | 5:30 | faster than 97% |
| Run 5: | 3:29 | 4:46 | fastest in the field |
| Row: | 4:16 | 4:58 | faster than 99% |
| Run 6: | 3:27 | 4:40 | fastest in the field |
| Farmers carry: | 1:42 | 2:11 | faster than 87% |
| Run 7: | 3:24 | 4:41 | fastest in the field |
| Sandbag lunges: | 2:52 | 5:20 | fastest in the field |
| Run 8: | 3:58 | 5:37 | fastest in the field |
| Wall balls: | 3:31 | 6:51 | fastest in the field |
| Roxzone: | 4:20 | 6:55 | fastest in the field |
| Runs (8 km) | 28:45 | 39:17 | fastest in the field |
| Stations (8) | 25:21 | ||
| Finish | 58:21 | 1:24:37 | 3rd of 2,820 · fastest in the field |
75th of 2,728 Open Men (faster than 97%). Against the 42 who finished around 1:00:43: most time gained on the eight runs (0:04), most lost on burpee broad jump (1:09). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 5:08 | faster than 98% |
| SkiErg: | 4:08 | 4:34 | faster than 96% |
| Run 2: | 3:43 | 4:45 | faster than 97% |
| Sled push: | 2:37 | 3:05 | faster than 79% |
| Run 3: | 3:55 | 5:07 | faster than 98% |
| Sled pull: | 3:32 | 4:21 | faster than 85% |
| Run 4: | 3:48 | 5:06 | faster than 99% |
| Burpee broad jump: | 4:36 | 5:50 | faster than 79% |
| Run 5: | 3:56 | 5:12 | faster than 98% |
| Row: | 4:17 | 4:49 | faster than 96% |
| Run 6: | 4:07 | 5:21 | faster than 97% |
| Farmers carry: | 2:17 | 2:43 | faster than 78% |
| Run 7: | 3:43 | 4:49 | faster than 97% |
| Sandbag lunges: | 3:20 | 5:01 | faster than 95% |
| Run 8: | 4:40 | 5:58 | faster than 95% |
| Wall balls: | 4:02 | 6:46 | faster than 96% |
| Roxzone †: | 2:27 | ||
| Runs (8 km) | 31:51 | 41:35 | faster than 98% |
| Stations (8) | 28:49 | ||
| Finish | 1:03:07 | 1:23:41 | 75th of 2,728 · faster than 97% |
16th of 2,650 Open Men (faster than 99%). Against the 39 who finished around 1:00:30: most time gained on the eight runs (0:50), most lost on farmers carry (0:11). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 4:42 | faster than 99% |
| SkiErg: | 4:08 | 4:28 | faster than 90% |
| Run 2: | 3:33 | 4:34 | faster than 97% |
| Sled push: | 2:09 | 2:56 | faster than 95% |
| Run 3: | 3:37 | 4:52 | faster than 98% |
| Sled pull: | 3:00 | 4:24 | faster than 96% |
| Run 4: | 3:35 | 4:52 | faster than 99% |
| Burpee broad jump: | 3:12 | 5:35 | faster than 97% |
| Run 5: | 3:42 | 5:03 | faster than 98% |
| Row: | 4:09 | 4:48 | faster than 98% |
| Run 6: | 3:41 | 4:54 | faster than 98% |
| Farmers carry: | 1:50 | 2:13 | faster than 81% |
| Run 7: | 3:39 | 4:54 | faster than 98% |
| Sandbag lunges: | 3:10 | 5:16 | faster than 96% |
| Run 8: | 4:59 | 6:55 | faster than 98% |
| Wall balls: | 3:52 | 7:24 | faster than 98% |
| Roxzone: | 3:43 | 5:53 | faster than 99% |
| Runs (8 km) | 30:17 | 41:06 | faster than 99% |
| Stations (8) | 25:30 | ||
| Finish | 59:26 | 1:25:09 | 16th of 2,650 · faster than 99% |
193rd of 3,927 Doubles Men (faster than 95%). Against the 120 who finished around 58:35: most time gained on the eight runs (1:20), most lost on sled pull (0:36). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:32 | 3:18 | faster than 97% |
| SkiErg: | 4:04 | 4:19 | faster than 85% |
| Run 2: | 2:54 | 3:48 | faster than 98% |
| Sled push: | 1:47 | 1:45 | faster than 45% |
| Run 3: | 3:00 | 4:00 | fastest in the field |
| Sled pull: | 3:27 | 3:17 | faster than 38% |
| Run 4: | 3:10 | 4:03 | faster than 96% |
| Burpee broad jump: | 2:33 | 3:12 | faster than 84% |
| Run 5: | 3:09 | 4:08 | faster than 97% |
| Row: | 4:19 | 4:33 | faster than 77% |
| Run 6: | 3:13 | 4:06 | faster than 96% |
| Farmers carry: | 1:29 | 1:34 | faster than 67% |
| Run 7: | 3:10 | 4:07 | faster than 97% |
| Sandbag lunges: | 2:41 | 3:32 | faster than 93% |
| Run 8: | 4:27 | 5:39 | faster than 96% |
| Wall balls: | 4:18 | 4:34 | faster than 64% |
| Roxzone: | 8:27 | 11:04 | faster than 97% |
| Runs (8 km) | 25:32 | 33:15 | faster than 98% |
| Stations (8) | 24:38 | ||
| Finish | 58:32 | 1:11:24 | 193rd of 3,927 · faster than 95% |
172nd of 3,945 Open Men (faster than 95%). Against the 120 who finished around 1:05:26: most time gained on the eight runs (0:50), most lost on burpee broad jump (0:30). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 0:07 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 5:18 | faster than 97% |
| SkiErg: | 4:08 | 4:30 | faster than 93% |
| Run 2: | 3:32 | 4:33 | faster than 97% |
| Sled push: | 2:13 | 3:15 | faster than 93% |
| Run 3: | 3:45 | 4:53 | faster than 97% |
| Sled pull: | 3:55 | 5:02 | faster than 87% |
| Run 4: | 3:46 | 4:55 | faster than 96% |
| Burpee broad jump: | 4:17 | 5:36 | faster than 82% |
| Run 5: | 3:51 | 5:05 | faster than 97% |
| Row: | 4:30 | 4:49 | faster than 82% |
| Run 6: | 3:52 | 4:55 | faster than 94% |
| Farmers carry: | 1:46 | 2:09 | faster than 81% |
| Run 7: | 3:54 | 4:55 | faster than 94% |
| Sandbag lunges: | 3:58 | 5:12 | faster than 87% |
| Run 8: | 4:05 | 5:10 | faster than 92% |
| Wall balls: | 4:36 | 7:15 | faster than 94% |
| Roxzone: | 4:43 | 6:40 | faster than 94% |
| Runs (8 km) | 30:48 | 39:57 | faster than 96% |
| Stations (8) | 29:23 | ||
| Finish | 1:04:49 | 1:25:13 | 172nd of 3,945 · faster than 95% |
81st of 833 Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 833 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:55 | faster than 80% |
| SkiErg: | 3:41 | 4:03 | faster than 96% |
| Run 2: | 3:57 | 4:32 | faster than 85% |
| Sled push: | 1:23 | 1:38 | faster than 87% |
| Run 3: | 4:05 | 4:46 | faster than 89% |
| Sled pull: | 2:52 | 3:01 | faster than 61% |
| Run 4: | 4:12 | 4:49 | faster than 84% |
| Burpee broad jump: | 2:40 | 3:20 | faster than 86% |
| Run 5: | 4:20 | 4:57 | faster than 81% |
| Row: | 4:10 | 4:26 | faster than 83% |
| Run 6: | 4:08 | 4:52 | faster than 90% |
| Farmers carry: | 1:19 | 1:34 | faster than 90% |
| Run 7: | 4:12 | 4:54 | faster than 87% |
| Sandbag lunges: | 2:46 | 3:13 | faster than 79% |
| Run 8: | 4:38 | 5:36 | faster than 91% |
| Wall balls: | 3:27 | 4:08 | faster than 95% |
| Roxzone †: | 3:35 | ||
| Runs (8 km) | 33:55 | 39:37 | faster than 87% |
| Stations (8) | 22:18 | ||
| Finish | 59:48 | 1:09:31 | 81st of 833 · faster than 90% |
562nd of 1,917 Open Men (faster than 70%). Against the 59 who finished around 1:15:25: most time gained on burpee broad jump (0:27), most lost on the eight runs (1:11). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 4:36 | faster than 51% |
| SkiErg: | 4:03 | 4:21 | faster than 91% |
| Run 2: | 4:27 | 4:30 | faster than 53% |
| Sled push: | 2:20 | 2:48 | faster than 86% |
| Run 3: | 5:16 | 4:49 | faster than 26% |
| Sled pull: | 3:55 | 4:20 | faster than 69% |
| Run 4: | 4:32 | 4:49 | faster than 65% |
| Burpee broad jump: | 4:07 | 5:16 | faster than 78% |
| Run 5: | 4:39 | 4:58 | faster than 66% |
| Row: | 4:42 | 4:40 | faster than 47% |
| Run 6: | 4:20 | 4:52 | faster than 78% |
| Farmers carry: | 2:12 | 2:09 | faster than 45% |
| Run 7: | 4:26 | 4:55 | faster than 75% |
| Sandbag lunges: | 4:41 | 5:07 | faster than 64% |
| Run 8: | 6:17 | 6:28 | faster than 56% |
| Wall balls: | 5:58 | 7:10 | faster than 73% |
| Roxzone: | 4:51 | 5:21 | faster than 67% |
| Runs (8 km) | 38:28 | 40:08 | faster than 61% |
| Stations (8) | 31:58 | ||
| Finish | 1:15:12 | 1:22:11 | 562nd of 1,917 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Niall has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | London 2025 · best of 6 | 4:34 |
| Sled push | 2:09 | London Olympia 2026 · best of 6 | 3:04 |
| Sled pull | 3:00 | London Olympia 2026 · best of 6 | 4:57 |
| Burpee broad jump | 3:12 | London Olympia 2026 · best of 6 | 5:38 |
| Row | 4:09 | Birmingham Oct Birm · best of 6 | 4:53 |
| Farmers carry | 1:30 | Birmingham Oct Birm · best of 6 | 2:11 |
| Sandbag lunges | 2:48 | Birmingham Oct Birm · best of 6 | 5:20 |
| Wall balls | 3:31 | Rome 2026 · best of 6 | 7:03 |
| Runs (8 km) | 28:39 | Birmingham Oct Birm · best of 6 | 41:47 |
| Roxzone | 3:43 | London Olympia 2026 · best of 5 | 7:23 |
How to read
Each station's best across Niall's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Harri Horwood2 races
- Andrew Gittins1 race
- Christopher Jones1 race
- Joshua Jones1 race
- Owen Roberts1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Oct Birm, against 3,831 Open Men
Shape of the race
This chart shows where Niall sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 90%).
See the numbers
| Part | Niall: faster than |
|---|---|
| Ski | 96% |
| Push | 90% |
| Pull | 97% |
| BBJ | 93% |
| Row | 99% |
| Carry | 96% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Niall beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sled push (faster than 90%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Niall's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:41 faster); weakest: SkiErg (0:26 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niall against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Niall: 28:42 running, 25:24 at the stations and 3:59 in the roxzone; the longest station was the row (4:09).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Niall | Typical Open Men |
|---|---|---|
| Run 1 | 3:51 | 5:09 |
| SkiErg | 4:07 | 4:33 |
| Run 2 | 3:25 | 4:31 |
| Sled push | 2:39 | 3:20 |
| Run 3 | 3:33 | 4:51 |
| Sled pull | 3:11 | 4:36 |
| Run 4 | 3:29 | 4:51 |
| Burpee broad jump | 3:27 | 5:33 |
| Run 5 | 3:38 | 4:59 |
| Row | 4:09 | 4:48 |
| Run 6 | 3:31 | 4:52 |
| Farmers carry | 1:30 | 2:08 |
| Run 7 | 3:32 | 4:52 |
| Sandbag lunges | 2:48 | 5:08 |
| Run 8 | 3:43 | 5:11 |
| Wall balls | 3:33 | 7:05 |
| Roxzone | 3:59 | 6:25 |
| Finish | 57:57 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 57:57.
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- A week-by-week plan that counts down to your race
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- Adjusts every week to what you actually did
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