ITA Carlotta Federica Montanera
12 HYROX results (7 solo, 5 in a team) over 3 seasons. Personal bests: Open Women 1:04:44 (Rome 2026) · Pro Women 1:10:32 (Stockholm 2026) · Doubles Mixed 1:04:16 (Rimini 2026) · Pro Doubles Women 1:05:52 (Rome 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 5:25 faster (1:10:09 to 1:04:44).
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Open Women · 40-44 | 1:04:44 | 3rd of 1,415 | 30:54 | 28:31 | 5:25 | splitsSkiErg4:39Sled push1:51Sled pull3:51Burpee broad jump4:11Row4:54Farmers carry1:46Sandbag lunges3:25Wall balls3:54Run 14:56Run 23:35Run 33:39Run 43:38Run 53:43Run 63:36Run 73:40Run 84:12Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 40-44 | 1:10:32 | top 34% 248/751 | 31:35 | 34:02 | 5:00 | splitsSkiErg4:44Sled push3:33Sled pull4:37Burpee broad jump4:19Row5:01Farmers carry2:13Sandbag lunges4:07Wall balls5:28Run 12:34Run 24:00Run 34:08Run 44:09Run 54:11Run 64:07Run 74:08Run 84:23Full report for this race → |
| Rimini 2026 28 May 2026team: Sergio Benzio, Carlotta Federica Montanerawhat the whole field did → | Doubles Mixed · team 50-54 | 1:04:16 | top 2% 35/1,755 | 32:28 | 27:25 | 4:27 | splitsSkiErg4:05Sled push2:36Sled pull3:40Burpee broad jump2:59Row4:22Farmers carry1:33Sandbag lunges3:31Wall balls4:39Run 13:59Run 23:59Run 34:02Run 43:59Run 53:59Run 63:55Run 74:02Run 84:35Full report for this race → |
| Bologna 2026 6 Apr 2026what the whole field did → | Pro Women · 40-44 | 1:12:42 | top 20% 23/118 | 31:41 | 35:51 | 5:15 | splitsSkiErg4:48Sled push4:11Sled pull4:50Burpee broad jump4:47Row4:58Farmers carry2:15Sandbag lunges5:13Wall balls4:49Run 13:52Run 23:48Run 33:59Run 43:58Run 54:00Run 63:52Run 73:57Run 84:19Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Women · 40-44 | 1:07:19 | top 14% 69/508 | 33:19 | 29:41 | 4:24 | splitsSkiErg4:45Sled push1:56Sled pull3:46Burpee broad jump4:19Row4:58Farmers carry1:53Sandbag lunges4:02Wall balls4:02Run 14:06Run 23:52Run 33:56Run 43:59Run 54:02Run 64:00Run 74:00Run 85:28Full report for this race → |
| Turin 2026 30 Jan 2026what the whole field did → | Open Women · 40-44 | 1:10:35 | top 2% 13/759 | 32:34 | 33:01 | 5:04 | splitsSkiErg4:57Sled push2:21Sled pull4:41Burpee broad jump5:10Row5:14Farmers carry1:40Sandbag lunges4:30Wall balls4:28Run 13:14Run 24:01Run 34:12Run 44:10Run 54:20Run 64:11Run 74:07Run 84:23Full report for this race → |
| Turin 2026 30 Jan 2026team: Carlotta Federica Montanera, Sergio Benziowhat the whole field did → | Doubles Mixed · team 50-54 | 1:05:56 | top 8% 87/1,157 | 33:03 | 28:01 | 4:56 | splitsSkiErg4:13Sled push2:16Sled pull3:54Burpee broad jump3:19Row4:35Farmers carry1:33Sandbag lunges4:03Wall balls4:08Run 13:20Run 24:05Run 34:11Run 44:12Run 54:18Run 64:16Run 74:19Run 84:26Full report for this race → |
| Verona 2025 5 Dec 2025what the whole field did → | Pro Women · 40-44 | 1:17:15 | top 29% 37/131 | 32:58 | 38:17 | 6:06 | splitsSkiErg4:58Sled push3:34Sled pull5:39Burpee broad jump5:02Row5:04Farmers carry2:38Sandbag lunges6:04Wall balls5:18Run 14:12Run 23:56Run 34:07Run 44:06Run 54:12Run 64:05Run 74:06Run 84:17Full report for this race → |
| Rome 2025 26 Sept 2025team: Carlotta Federica Montanera, Valentina Alessiwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:05:52 | top 13% 15/124 | 31:36 | 29:04 | 5:17 | splitsSkiErg4:28Sled push1:51Sled pull4:48Burpee broad jump3:38Row4:54Farmers carry1:35Sandbag lunges4:06Wall balls3:44Run 14:58Run 23:41Run 33:49Run 43:45Run 53:50Run 63:45Run 73:45Run 84:08Full report for this race → |
| Rimini 2025 30 May 2025team: Carlotta Federica Montanera, Sergio Benziowhat the whole field did → | Doubles Mixed · team 50-59 | 1:08:09 | top 8% 62/786 | 34:46 | 28:10 | 5:17 | splitsSkiErg4:10Sled push1:58Sled pull3:59Burpee broad jump3:27Row4:25Farmers carry1:37Sandbag lunges4:14Wall balls4:20Run 14:29Run 24:24Run 34:32Run 44:35Run 54:28Run 64:27Run 74:30Run 83:25Full report for this race → |
| Vienna 2025 22 Feb 2025what the whole field did → | Open Women · 40-44 | 1:10:09 | top 11% 71/685 | 33:30 | 32:39 | 4:04 | splitsSkiErg4:45Sled push2:00Sled pull4:40Burpee broad jump5:03Row5:08Farmers carry2:13Sandbag lunges4:39Wall balls4:11Run 14:09Run 24:00Run 34:08Run 44:05Run 54:15Run 64:10Run 74:15Run 84:32Full report for this race → |
| Milan 2024 19 Oct 2024team: Carlotta Federica Montanera, Sergio Benziowhat the whole field did → | Doubles Mixed · team 50-59 | 1:10:54 | top 10% 72/768 | 35:37 | 29:58 | 5:26 | splitsSkiErg4:13Sled push2:23Sled pull4:19Burpee broad jump4:03Row4:35Farmers carry1:36Sandbag lunges4:02Wall balls4:47Run 15:25Run 24:21Run 34:28Run 44:25Run 54:28Run 64:30Run 74:29Run 83:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rome 2026, against 1,415 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carlotta against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
