Results · season 2025/26 · 4 Oct 2025

HYROX Toronto 2025 results

The typical Open Men finish was 1:34:57, 6:59 slower than the season's 1:27:58.

6,894 finishes15 divisions49% running (normal 48%)Canada

Won Pro MenFrédéric Dubé57:47 Won Pro WomenBelle Macfarlane1:03:21

HYROX Toronto 2025 in brief

Pro Men went to Home athlete Frédéric Dubé in 57:47; Samuel Hebert was 0:54 back.
Belle Macfarlane (USA) ran away with Pro Women: 1:03:21, a full 1:23 ahead of Terra Jackson.
In Open, Owen Moloney led the men in 1:00:17 and Nataliia Kolesova the women in 1:07:04.
2 age-group records fell here, among them Jean-Benoit Girard and Louis Vallée in Pro Doubles Men 70-74 (1:25:51).
6,894 finishes, close to the 6,812 of an average race that season.
The same held for Open Women: 1:39:45, 3:23 slower than their season's typical.
The typical Open Men finish was 3:55 slower than at the Oct 2024 edition here (1:31:02).
Since then the race grew from 3,616 to 6,894 finishes.
The wall balls was where Open Men lost time against the season (1:08 slower); no station ran clearly faster.
The biggest Open Men age group was 30-34, with 428 finishers; 33% were 40 or over.
A home crowd: 74% of Open Men came from Canada, and the USA sent the next most.
Open Men was the biggest division (1,771), ahead of Doubles Women (1,190).

How we count · These facts as data

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Open Men

Owen Moloney won Open Men in 1:00:17, 0:22 ahead of the next finisher.Samuel Cottrell was second in 1:00:39 and Gary Jones third in 1:01:13.

1:34:57 typical finish 6:59 slower than this season's typical 1:27:58

1:15:39 fastest 10% finished under

1:23:24 – 1:50:05 the middle half of the field

Runs where the fastest 25% gained most 8:01 on the typical finisher; at the stations, wall balls (2:19)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A widely spread field with a long slow tail: typical 1:34:57, middle half about 1:23:24 to 1:50:05, fastest 10% (green) under 1:15:39.

See the numbers

Open Men finish times at Toronto 2025
Time band	How many	Share
1:00:00 to 1:02:30	6	0.3%
1:02:30 to 1:05:00	8	0.5%
1:05:00 to 1:07:30	16	0.9%
1:07:30 to 1:10:00	32	1.8%
1:10:00 to 1:12:30	43	2.4%
1:12:30 to 1:15:00	58	3.3%
1:15:00 to 1:17:30	69	3.9%
1:17:30 to 1:20:00	73	4.1%
1:20:00 to 1:22:30	99	5.6%
1:22:30 to 1:25:00	104	5.9%
1:25:00 to 1:27:30	92	5.2%
1:27:30 to 1:30:00	102	5.8%
1:30:00 to 1:32:30	97	5.5%
1:32:30 to 1:35:00	88	5.0%
1:35:00 to 1:37:30	96	5.4%
1:37:30 to 1:40:00	87	4.9%
1:40:00 to 1:42:30	55	3.1%
1:42:30 to 1:45:00	73	4.1%
1:45:00 to 1:47:30	62	3.5%
1:47:30 to 1:50:00	67	3.8%
1:50:00 to 1:52:30	59	3.3%
1:52:30 to 1:55:00	51	2.9%
1:55:00 to 1:57:30	42	2.4%
1:57:30 to 2:00:00	33	1.9%
2:00:00 to 2:02:30	36	2.0%
2:02:30 to 2:05:00	15	0.8%
2:05:00 to 2:07:30	25	1.4%
2:07:30 to 2:10:00	14	0.8%
2:10:00 to 2:12:30	24	1.4%
2:12:30 to 2:15:00	18	1.0%
2:15:00 to 2:17:30	22	1.2%
2:17:30 to 2:20:00	12	0.7%
2:20:00 to 2:22:30	19	1.1%
2:22:30 to 2:25:00	19	1.1%
2:25:00 to 2:27:30	7	0.4%
2:27:30 to 2:30:00	8	0.5%
2:30:00 to 2:32:30	4	0.2%
2:32:30 to 2:35:00	6	0.3%
2:35:00 to 2:37:30	3	0.2%
2:37:30 to 2:40:00	5	0.3%
2:40:00 to 2:42:30	4	0.2%
2:42:30 to 2:45:00	3	0.2%
2:45:00 to 2:47:30	2	0.1%
2:47:30 to 2:50:00	1	0.1%
2:50:00 to 2:52:30	2	0.1%
2:52:30 to 2:55:00	4	0.2%
2:55:00 to 2:57:30	0	0.0%
2:57:30 to 3:00:00	0	0.0%
3:00:00 to 3:02:30	1	0.1%
3:02:30 to 3:05:00	2	0.1%
3:05:00 to 3:07:30	1	0.1%
3:07:30 to 3:10:00	0	0.0%
3:10:00 to 3:12:30	0	0.0%
3:12:30 to 3:15:00	0	0.0%
3:15:00 to 3:17:30	0	0.0%
3:17:30 to 3:20:00	2	0.1%

Where the fastest 25% made its time

Runs 46% Stations 44% 10%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 46% on the runs, 44% at the stations, 10% in the roxzone.

Runs (8 km)8:01

Wall balls2:19

Roxzone (moving)1:50

Burpee broad jump1:27

Sandbag lunges1:14

Sled pull1:09

Sled push0:34

Row0:23

Farmers carry0:19

SkiErg0:17

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (8:01), then wall balls (2:19); the smallest gap was the SkiErg (0:17).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	8:01
Wall balls	2:19
Roxzone (moving)	1:50
Burpee broad jump	1:27
Sandbag lunges	1:14
Sled pull	1:09
Sled push	0:34
Row	0:23
Farmers carry	0:19
SkiErg	0:17

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:32:58

4:284:455:233:095:505:305:525:536:125:035:572:086:015:315:398:197:18

Typical of the fastest 25%1:15:34

3:514:284:332:354:534:214:524:265:064:404:551:494:564:174:246:005:28

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 45:23 running, 40:18 at the stations and 7:18 in the roxzone; the longest station was the wall balls (8:19).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	4:28	3:51
SkiErg	4:45	4:28
Run 2	5:23	4:33
Sled push	3:09	2:35
Run 3	5:50	4:53
Sled pull	5:30	4:21
Run 4	5:52	4:52
Burpee broad jump	5:53	4:26
Run 5	6:12	5:06
Row	5:03	4:40
Run 6	5:57	4:55
Farmers carry	2:08	1:49
Run 7	6:01	4:56
Sandbag lunges	5:31	4:17
Run 8	5:39	4:24
Wall balls	8:19	6:00
Roxzone	7:18	5:28
Finish	1:34:57	1:17:09

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:45	4:22	4:28	0:10 slower
Sled push	3:09	2:17	2:35	0:02 slower
Sled pull	5:30	4:03	4:21	0:31 slower
Burpee broad jump	5:53	4:08	4:26	0:17 slower
Row	5:03	4:35	4:40	0:09 slower
Farmers carry	2:08	1:40	1:49	0:03 faster
Sandbag lunges	5:31	4:00	4:17	0:11 slower
Wall balls	8:19	5:29	6:00	1:08 slower
Roxzone (moving)	7:18	5:16	5:28	0:08 faster
Runs (8 km)	45:43	36:50	37:42	4:11 slower

Slower here than the season: wall balls (1:08) and sled pull (0:31). Faster: the roxzone (0:08) and farmers carry (0:03).

Run pace, run 1 to run 8

3:304:004:305:005:306:006:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (4:28) and the slowest run 5 (6:12).The fastest 25% were quicker on every run, by most on the last run (1:15 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	4:28	3:51
Run 2	5:23	4:33
Run 3	5:50	4:53
Run 4	5:52	4:52
Run 5	6:12	5:06
Run 6	5:57	4:55
Run 7	6:01	4:56
Run 8	5:39	4:24

Run 1 reads short here (4:28 against about 5:55 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 12% slower than run 2; the fastest 25%, 8% slower.

Who raced: age groups

16-2494 5%

25-29277 16%

30-34428 24%

35-39393 22%

40-44245 14%

45-49153 9%

50-54101 6%

55-5948 3%

60-6421 1%

65-698 0%

75-791 0%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their thirties (821, 46%); the biggest single group was 30-34, with 428.

See the numbers

Age group	How many	Share
16-24	94	5%
25-29	277	16%
30-34	428	24%
35-39	393	22%
40-44	245	14%
45-49	153	9%
50-54	101	6%
55-59	48	3%
60-64	21	1%
65-69	8	0%
75-79	1	0%

Who raced: countries

Canada1,316 74%

USA200 11%

Britain30 2%

France27 2%

India23 1%

Ireland19 1%

Mexico18 1%

Colombia12 1%

The countries with the most finishers in this division, out of 1,771.The biggest is Canada (1,316, 74%), then USA (200, 11%) and Britain (30, 2%).

See the numbers

Country	How many	Share
Canada	1,316	74%
USA	200	11%
Britain	30	2%
France	27	2%
India	23	1%
Ireland	19	1%
Mexico	18	1%
Colombia	12	1%

Top three

All 1,771 finishers, with splits →

#	Athlete	Age group	Time
1	Owen Moloney CAN	16-24	1:00:17
2	Samuel Cottrell USA	25-29	1:00:39
3	Gary Jones USA	35-39	1:01:13

Open Women

Nataliia Kolesova won Open Women by just 0:09, in 1:07:04.Jojo Saldat was second in 1:07:13 and Courtney Hayre third in 1:07:51.Mostly a home field: 83% of its athletes came from Canada.

1:39:45 typical finish 3:23 slower than this season's typical 1:36:22

1:20:40 fastest 10% finished under

1:28:21 – 1:55:12 the middle half of the field

Runs where the fastest 25% gained most 8:43 on the typical finisher; at the stations, wall balls (1:55)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A widely spread field with a long slow tail: typical 1:39:45, middle half about 1:28:21 to 1:55:12, fastest 10% (green) under 1:20:40.

See the numbers

Open Women finish times at Toronto 2025
Time band	How many	Share
1:05:00 to 1:07:30	2	0.2%
1:07:30 to 1:10:00	7	0.7%
1:10:00 to 1:12:30	10	1.0%
1:12:30 to 1:15:00	20	2.0%
1:15:00 to 1:17:30	22	2.2%
1:17:30 to 1:20:00	31	3.1%
1:20:00 to 1:22:30	29	2.9%
1:22:30 to 1:25:00	59	5.8%
1:25:00 to 1:27:30	55	5.4%
1:27:30 to 1:30:00	57	5.6%
1:30:00 to 1:32:30	53	5.2%
1:32:30 to 1:35:00	40	3.9%
1:35:00 to 1:37:30	61	6.0%
1:37:30 to 1:40:00	62	6.1%
1:40:00 to 1:42:30	42	4.1%
1:42:30 to 1:45:00	47	4.6%
1:45:00 to 1:47:30	37	3.7%
1:47:30 to 1:50:00	41	4.0%
1:50:00 to 1:52:30	38	3.8%
1:52:30 to 1:55:00	43	4.2%
1:55:00 to 1:57:30	37	3.7%
1:57:30 to 2:00:00	28	2.8%
2:00:00 to 2:02:30	20	2.0%
2:02:30 to 2:05:00	24	2.4%
2:05:00 to 2:07:30	19	1.9%
2:07:30 to 2:10:00	17	1.7%
2:10:00 to 2:12:30	9	0.9%
2:12:30 to 2:15:00	9	0.9%
2:15:00 to 2:17:30	10	1.0%
2:17:30 to 2:20:00	11	1.1%
2:20:00 to 2:22:30	9	0.9%
2:22:30 to 2:25:00	16	1.6%
2:25:00 to 2:27:30	5	0.5%
2:27:30 to 2:30:00	6	0.6%
2:30:00 to 2:32:30	4	0.4%
2:32:30 to 2:35:00	2	0.2%
2:35:00 to 2:37:30	4	0.4%
2:37:30 to 2:40:00	3	0.3%
2:40:00 to 2:42:30	2	0.2%
2:42:30 to 2:45:00	2	0.2%
2:45:00 to 2:47:30	5	0.5%
2:47:30 to 2:50:00	3	0.3%
2:50:00 to 2:52:30	2	0.2%
2:52:30 to 2:55:00	2	0.2%
2:55:00 to 2:57:30	0	0.0%
2:57:30 to 3:00:00	1	0.1%
3:00:00 to 3:02:30	2	0.2%
3:02:30 to 3:05:00	0	0.0%
3:05:00 to 3:07:30	0	0.0%
3:07:30 to 3:10:00	1	0.1%
3:10:00 to 3:12:30	1	0.1%
3:12:30 to 3:15:00	1	0.1%
3:15:00 to 3:17:30	0	0.0%
3:17:30 to 3:20:00	2	0.2%

Where the fastest 25% made its time

Runs 48% Stations 42% 10%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 48% on the runs, 42% at the stations, 10% in the roxzone.

Runs (8 km)8:43

Wall balls1:55

Roxzone (moving)1:42

Burpee broad jump1:36

Sled pull1:21

Sandbag lunges1:09

Sled push0:29

Row0:27

SkiErg0:20

Farmers carry0:18

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (8:43), then wall balls (1:55); the smallest gap was farmers carry (0:18).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	8:43
Wall balls	1:55
Roxzone (moving)	1:42
Burpee broad jump	1:36
Sled pull	1:21
Sandbag lunges	1:09
Sled push	0:29
Row	0:27
SkiErg	0:20
Farmers carry	0:18

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:38:30

5:035:276:052:546:196:126:246:336:415:396:322:156:325:155:577:107:32

Typical of the fastest 25%1:20:51

4:165:075:072:255:234:515:234:575:325:125:241:575:254:064:415:155:50

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 49:32 running, 41:25 at the stations and 7:32 in the roxzone; the longest station was the wall balls (7:10).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	5:03	4:16
SkiErg	5:27	5:07
Run 2	6:05	5:07
Sled push	2:54	2:25
Run 3	6:19	5:23
Sled pull	6:12	4:51
Run 4	6:24	5:23
Burpee broad jump	6:33	4:57
Run 5	6:41	5:32
Row	5:39	5:12
Run 6	6:32	5:24
Farmers carry	2:15	1:57
Run 7	6:32	5:25
Sandbag lunges	5:15	4:06
Run 8	5:57	4:41
Wall balls	7:10	5:15
Roxzone	7:32	5:50
Finish	1:39:45	1:23:03

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	5:27	4:58	5:07	0:09 slower
Sled push	2:54	2:13	2:25	0:02 faster
Sled pull	6:12	4:33	4:51	0:24 slower
Burpee broad jump	6:33	4:38	4:57	0:13 faster
Row	5:39	5:05	5:12	0:07 slower
Farmers carry	2:15	1:50	1:57	0:04 faster
Sandbag lunges	5:15	3:53	4:06	0:01 slower
Wall balls	7:10	4:51	5:15	0:19 slower
Roxzone (moving)	7:32	5:37	5:50	0:30 faster
Runs (8 km)	50:12	40:19	41:29	3:31 slower

Slower here than the season: sled pull (0:24) and wall balls (0:19). Faster: the roxzone (0:30) and burpee broad jump (0:13).

Run pace, run 1 to run 8

4:004:305:005:306:006:307:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (5:03) and the slowest run 5 (6:41).The fastest 25% were quicker on every run, by most on the last run (1:17 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	5:03	4:16
Run 2	6:05	5:07
Run 3	6:19	5:23
Run 4	6:24	5:23
Run 5	6:41	5:32
Run 6	6:32	5:24
Run 7	6:32	5:25
Run 8	5:57	4:41

Run 1 reads short here (5:03 against about 6:28 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 7% slower than run 2; the fastest 25%, 6% slower.

Who raced: age groups

16-2487 9%

25-29172 17%

30-34234 23%

35-39201 20%

40-44163 16%

45-4974 7%

50-5443 4%

55-5921 2%

60-6411 1%

65-697 1%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their thirties (435, 43%); the biggest single group was 30-34, with 234.

See the numbers

Age group	How many	Share
16-24	87	9%
25-29	172	17%
30-34	234	23%
35-39	201	20%
40-44	163	16%
45-49	74	7%
50-54	43	4%
55-59	21	2%
60-64	11	1%
65-69	7	1%

Who raced: countries

Canada845 83%

USA81 8%

Britain11 1%

Colombia6 1%

France6 1%

Ireland5 0%

India5 0%

Mexico4 0%

The countries with the most finishers in this division, out of 1,013.The biggest is Canada (845, 83%), then USA (81, 8%) and Britain (11, 1%).

See the numbers

Country	How many	Share
Canada	845	83%
USA	81	8%
Britain	11	1%
Colombia	6	1%
France	6	1%
Ireland	5	0%
India	5	0%
Mexico	4	0%

Top three

All 1,013 finishers, with splits →

#	Athlete	Age group	Time
1	Nataliia Kolesova CAN	16-24	1:07:04
2	Jojo Saldat CAN	30-34	1:07:13
3	Courtney Hayre CAN	35-39	1:07:51

Doubles Men

Clément Puaud Canard and Marc Collineau won Doubles Men in 53:41, 0:54 ahead of the next team.Eric Vieira and Jesse Bruce were second in 54:35 and Garrett Pankhurst and Brett Pankhurst third in 57:02.Mostly a home field: 81% of its athletes came from Canada.

1:22:13 typical finish 5:59 slower than this season's typical 1:16:14

1:07:50 fastest 10% finished under

1:13:49 – 1:31:23 the middle half of the field

Runs where the fastest 25% gained most 8:11 on the typical finisher; at the stations, wall balls (0:39)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:22:13, middle half about 1:13:49 to 1:31:23, fastest 10% (green) under 1:07:50.

See the numbers

Doubles Men finish times at Toronto 2025
Time band	How many	Share
52:30 to 55:00	2	0.2%
55:00 to 57:30	1	0.1%
57:30 to 1:00:00	9	0.9%
1:00:00 to 1:02:30	17	1.6%
1:02:30 to 1:05:00	24	2.3%
1:05:00 to 1:07:30	44	4.2%
1:07:30 to 1:10:00	55	5.3%
1:10:00 to 1:12:30	65	6.3%
1:12:30 to 1:15:00	70	6.7%
1:15:00 to 1:17:30	81	7.8%
1:17:30 to 1:20:00	77	7.4%
1:20:00 to 1:22:30	85	8.2%
1:22:30 to 1:25:00	80	7.7%
1:25:00 to 1:27:30	72	6.9%
1:27:30 to 1:30:00	70	6.7%
1:30:00 to 1:32:30	49	4.7%
1:32:30 to 1:35:00	49	4.7%
1:35:00 to 1:37:30	38	3.7%
1:37:30 to 1:40:00	34	3.3%
1:40:00 to 1:42:30	22	2.1%
1:42:30 to 1:45:00	22	2.1%
1:45:00 to 1:47:30	12	1.2%
1:47:30 to 1:50:00	14	1.3%
1:50:00 to 1:52:30	10	1.0%
1:52:30 to 1:55:00	5	0.5%
1:55:00 to 1:57:30	10	1.0%
1:57:30 to 2:00:00	7	0.7%
2:00:00 to 2:02:30	3	0.3%
2:02:30 to 2:05:00	4	0.4%
2:05:00 to 2:07:30	2	0.2%
2:07:30 to 2:10:00	2	0.2%
2:10:00 to 2:12:30	1	0.1%
2:12:30 to 2:15:00	1	0.1%
2:15:00 to 2:17:30	0	0.0%
2:17:30 to 2:20:00	0	0.0%
2:20:00 to 2:22:30	0	0.0%
2:22:30 to 2:25:00	1	0.1%

Where the fastest 25% made its time

Runs 64% Stations 24% 12%

RunsStationsRoxzone (moving between stations)

The runs gave them most of it: 64% of their gain on the typical team, against 24% at the stations and 12% in the roxzone.

Runs (8 km)8:11

Roxzone (moving)1:33

Wall balls0:39

Sandbag lunges0:34

Burpee broad jump0:33

Sled pull0:27

Row0:17

SkiErg0:13

Sled push0:12

Farmers carry0:10

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (8:11), then moving between stations (1:33); the smallest gap was farmers carry (0:10).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	8:11
Roxzone (moving)	1:33
Wall balls	0:39
Sandbag lunges	0:34
Burpee broad jump	0:33
Sled pull	0:27
Row	0:17
SkiErg	0:13
Sled push	0:12
Farmers carry	0:10

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:20:40

4:514:175:391:466:003:276:063:166:204:416:081:396:103:305:234:416:46

Typical of the fastest 25%1:07:56

4:024:044:441:345:033:005:052:435:124:245:021:295:062:564:174:025:13

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 46:36 running, 27:17 at the stations and 6:46 in the roxzone; the longest station was the row (4:41).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	4:51	4:02
SkiErg	4:17	4:04
Run 2	5:39	4:44
Sled push	1:46	1:34
Run 3	6:00	5:03
Sled pull	3:27	3:00
Run 4	6:06	5:05
Burpee broad jump	3:16	2:43
Run 5	6:20	5:12
Row	4:41	4:24
Run 6	6:08	5:02
Farmers carry	1:39	1:29
Run 7	6:10	5:06
Sandbag lunges	3:30	2:56
Run 8	5:23	4:17
Wall balls	4:41	4:02
Roxzone	6:46	5:13
Finish	1:22:13	1:08:46

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:17	3:58	4:04	0:12 slower
Sled push	1:46	1:24	1:34	0:06 faster
Sled pull	3:27	2:43	3:00	0:05 slower
Burpee broad jump	3:16	2:25	2:43	0:03 slower
Row	4:41	4:17	4:24	0:09 slower
Farmers carry	1:39	1:23	1:29	0:01 faster
Sandbag lunges	3:30	2:44	2:56	0:06 faster
Wall balls	4:41	3:51	4:02	0:14 slower
Roxzone (moving)	6:46	5:05	5:13	0:02 slower
Runs (8 km)	47:09	38:04	38:58	5:04 slower

Slower here than the season: wall balls (0:14) and SkiErg (0:12). Faster: sandbag lunges (0:06) and sled push (0:06).

Run pace, run 1 to run 8

4:004:305:005:306:006:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (4:51) and the slowest run 5 (6:20).The fastest 25% were quicker on every run, by most on run 5 (1:08 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	4:51	4:02
Run 2	5:39	4:44
Run 3	6:00	5:03
Run 4	6:06	5:05
Run 5	6:20	5:12
Run 6	6:08	5:02
Run 7	6:10	5:06
Run 8	5:23	4:17

Run 1 reads short here (4:51 against about 6:07 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 9% slower than run 2; the fastest 25%, 8% slower.

Who raced: age groups

16-2499 10%

25-29236 23%

30-34286 28%

35-39183 18%

40-44145 14%

45-4955 5%

50-5420 2%

55-599 1%

60-645 0%

How many teams raced in each team age group.The largest share of the teams were in their thirties (469, 45%); the biggest single group was 30-34, with 286.

See the numbers

Age group	How many	Share
16-24	99	10%
25-29	236	23%
30-34	286	28%
35-39	183	18%
40-44	145	14%
45-49	55	5%
50-54	20	2%
55-59	9	1%
60-64	5	0%

Who raced: countries

Canada1,689 81%

USA143 7%

Britain29 1%

France24 1%

Ireland24 1%

Philippines20 1%

India12 1%

Colombia10 0%

The countries with the most athletes in this division, counting every team member (2,076 athletes in 1,038 teams).The biggest is Canada (1,689, 81%), then USA (143, 7%) and Britain (29, 1%).

See the numbers

Country	How many	Share
Canada	1,689	81%
USA	143	7%
Britain	29	1%
France	24	1%
Ireland	24	1%
Philippines	20	1%
India	12	1%
Colombia	10	0%

Top three

All 1,038 teams, with splits →

#	Team	Age group	Time
1	Clément Puaud Canard, Marc Collineau FRA, FRA	25-29	53:41
2	Eric Vieira, Jesse Bruce CAN, CAN	40-44	54:35
3	Garrett Pankhurst, Brett Pankhurst CAN, CAN	30-34	57:02

Doubles Women

Claire Milburn and Madison Nunes won Doubles Women in 1:02:41, a clear 2:25 ahead of the next team.Barbara Henrich-Sala and Sarah Keay were second in 1:05:06 and Brittney Tam and Adrienne Sta. Ana third in 1:06:00.Mostly a home field: 90% of its athletes came from Canada.

1:32:54 typical finish 4:43 slower than this season's typical 1:28:11

1:17:36 fastest 10% finished under

1:25:02 – 1:43:35 the middle half of the field

Runs where the fastest 25% gained most 8:32 on the typical finisher; at the stations, burpee broad jump (0:48)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:32:54, middle half about 1:25:02 to 1:43:35, fastest 10% (green) under 1:17:36.

See the numbers

Doubles Women finish times at Toronto 2025
Time band	How many	Share
1:02:30 to 1:05:00	1	0.1%
1:05:00 to 1:07:30	6	0.5%
1:07:30 to 1:10:00	11	0.9%
1:10:00 to 1:12:30	21	1.8%
1:12:30 to 1:15:00	37	3.1%
1:15:00 to 1:17:30	39	3.3%
1:17:30 to 1:20:00	52	4.4%
1:20:00 to 1:22:30	71	6.0%
1:22:30 to 1:25:00	59	5.0%
1:25:00 to 1:27:30	83	7.0%
1:27:30 to 1:30:00	98	8.2%
1:30:00 to 1:32:30	102	8.6%
1:32:30 to 1:35:00	76	6.4%
1:35:00 to 1:37:30	68	5.7%
1:37:30 to 1:40:00	83	7.0%
1:40:00 to 1:42:30	57	4.8%
1:42:30 to 1:45:00	61	5.1%
1:45:00 to 1:47:30	57	4.8%
1:47:30 to 1:50:00	46	3.9%
1:50:00 to 1:52:30	32	2.7%
1:52:30 to 1:55:00	25	2.1%
1:55:00 to 1:57:30	16	1.3%
1:57:30 to 2:00:00	21	1.8%
2:00:00 to 2:02:30	15	1.3%
2:02:30 to 2:05:00	8	0.7%
2:05:00 to 2:07:30	11	0.9%
2:07:30 to 2:10:00	7	0.6%
2:10:00 to 2:12:30	6	0.5%
2:12:30 to 2:15:00	2	0.2%
2:15:00 to 2:17:30	4	0.3%
2:17:30 to 2:20:00	3	0.3%
2:20:00 to 2:22:30	2	0.2%
2:22:30 to 2:25:00	2	0.2%
2:25:00 to 2:27:30	2	0.2%
2:27:30 to 2:30:00	1	0.1%
2:30:00 to 2:32:30	0	0.0%
2:32:30 to 2:35:00	3	0.3%
2:35:00 to 2:37:30	0	0.0%
2:37:30 to 2:40:00	0	0.0%
2:40:00 to 2:42:30	0	0.0%
2:42:30 to 2:45:00	0	0.0%
2:45:00 to 2:47:30	0	0.0%
2:47:30 to 2:50:00	0	0.0%
2:50:00 to 2:52:30	0	0.0%
2:52:30 to 2:55:00	1	0.1%
2:55:00 to 2:57:30	0	0.0%
2:57:30 to 3:00:00	0	0.0%
3:00:00 to 3:02:30	0	0.0%
3:02:30 to 3:05:00	0	0.0%
3:05:00 to 3:07:30	0	0.0%
3:07:30 to 3:10:00	0	0.0%
3:10:00 to 3:12:30	0	0.0%
3:12:30 to 3:15:00	0	0.0%
3:15:00 to 3:17:30	0	0.0%
3:17:30 to 3:20:00	1	0.1%

Where the fastest 25% made its time

Runs 61% Stations 26% 13%

RunsStationsRoxzone (moving between stations)

The runs gave them most of it: 61% of their gain on the typical team, against 26% at the stations and 13% in the roxzone.

Runs (8 km)8:32

Roxzone (moving)1:47

Burpee broad jump0:48

Sandbag lunges0:41

Sled pull0:38

Wall balls0:37

Row0:20

SkiErg0:17

Sled push0:12

Farmers carry0:12

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (8:32), then moving between stations (1:47); the smallest gap was farmers carry (0:12).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	8:32
Roxzone (moving)	1:47
Burpee broad jump	0:48
Sandbag lunges	0:41
Sled pull	0:38
Wall balls	0:37
Row	0:20
SkiErg	0:17
Sled push	0:12
Farmers carry	0:12

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:31:48

5:335:006:341:526:494:286:534:137:065:236:571:507:013:446:034:357:47

Typical of the fastest 25%1:18:01

4:454:435:341:405:503:505:513:255:585:035:511:385:553:034:573:586:00

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 52:56 running, 31:05 at the stations and 7:47 in the roxzone; the longest station was the row (5:23).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	5:33	4:45
SkiErg	5:00	4:43
Run 2	6:34	5:34
Sled push	1:52	1:40
Run 3	6:49	5:50
Sled pull	4:28	3:50
Run 4	6:53	5:51
Burpee broad jump	4:13	3:25
Run 5	7:06	5:58
Row	5:23	5:03
Run 6	6:57	5:51
Farmers carry	1:50	1:38
Run 7	7:01	5:55
Sandbag lunges	3:44	3:03
Run 8	6:03	4:57
Wall balls	4:35	3:58
Roxzone	7:47	6:00
Finish	1:32:54	1:19:16

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	5:00	4:36	4:43	0:10 slower
Sled push	1:52	1:31	1:40	0:01 faster
Sled pull	4:28	3:33	3:50	0:14 slower
Burpee broad jump	4:13	3:08	3:25	0:05 faster
Row	5:23	4:56	5:03	0:10 slower
Farmers carry	1:50	1:32	1:38	0:03 faster
Sandbag lunges	3:44	2:51	3:03	0:04 faster
Wall balls	4:35	3:46	3:58	0:09 slower
Roxzone (moving)	7:47	5:49	6:00	0:02 slower
Runs (8 km)	53:33	43:54	45:01	4:23 slower

Slower here than the season: sled pull (0:14) and SkiErg (0:10). Faster: burpee broad jump (0:05) and sandbag lunges (0:04).

Run pace, run 1 to run 8

4:305:005:306:006:307:007:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (5:33) and the slowest run 5 (7:06).The fastest 25% were quicker on every run, by most on run 5 (1:08 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	5:33	4:45
Run 2	6:34	5:34
Run 3	6:49	5:50
Run 4	6:53	5:51
Run 5	7:06	5:58
Run 6	6:57	5:51
Run 7	7:01	5:55
Run 8	6:03	4:57

Who raced: age groups

16-24122 10%

25-29248 21%

30-34263 22%

35-39245 21%

40-44174 15%

45-4987 7%

50-5438 3%

55-5910 1%

60-641 0%

65-691 0%

How many teams raced in each team age group.The largest share of the teams were in their thirties (508, 43%); the biggest single group was 30-34, with 263.

See the numbers

Age group	How many	Share
16-24	122	10%
25-29	248	21%
30-34	263	22%
35-39	245	21%
40-44	174	15%
45-49	87	7%
50-54	38	3%
55-59	10	1%
60-64	1	0%
65-69	1	0%

Who raced: countries

Canada2,140 90%

USA123 5%

France13 1%

Ireland10 0%

Britain9 0%

Mexico7 0%

Colombia5 0%

Venezuela5 0%

The countries with the most athletes in this division, counting every team member (2,380 athletes in 1,190 teams).The biggest is Canada (2,140, 90%), then USA (123, 5%) and France (13, 1%).

See the numbers

Country	How many	Share
Canada	2,140	90%
USA	123	5%
France	13	1%
Ireland	10	0%
Britain	9	0%
Mexico	7	0%
Colombia	5	0%
Venezuela	5	0%

Top three

All 1,190 teams, with splits →

#	Team	Age group	Time
1	Claire Milburn, Madison Nunes CAN, CAN	16-24	1:02:41
2	Barbara Henrich-Sala, Sarah Keay CAN, CAN	45-49	1:05:06
3	Brittney Tam, Adrienne Sta. Ana CAN, CAN	25-29	1:06:00

Doubles Mixed

Jesse Bruce and Quinlan Hickey won Doubles Mixed in 55:21, a clear 1:19 ahead of the next team.Ryan Douglas and Lindsay Bessegato were second in 56:40 and Robert Mill and Katy Rozanova third in 57:09.Mostly a home field: 82% of its athletes came from Canada.

1:27:54 typical finish 4:55 slower than this season's typical 1:22:59

1:11:20 fastest 10% finished under

1:19:10 – 1:39:26 the middle half of the field

Runs where the fastest 25% gained most 9:15 on the typical finisher; at the stations, wall balls (0:55)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:27:54, middle half about 1:19:10 to 1:39:26, fastest 10% (green) under 1:11:20.

See the numbers

Doubles Mixed finish times at Toronto 2025
Time band	How many	Share
55:00 to 57:30	3	0.3%
57:30 to 1:00:00	4	0.4%
1:00:00 to 1:02:30	11	1.1%
1:02:30 to 1:05:00	20	2.0%
1:05:00 to 1:07:30	24	2.4%
1:07:30 to 1:10:00	21	2.1%
1:10:00 to 1:12:30	31	3.2%
1:12:30 to 1:15:00	43	4.4%
1:15:00 to 1:17:30	47	4.8%
1:17:30 to 1:20:00	62	6.3%
1:20:00 to 1:22:30	65	6.6%
1:22:30 to 1:25:00	72	7.3%
1:25:00 to 1:27:30	75	7.6%
1:27:30 to 1:30:00	57	5.8%
1:30:00 to 1:32:30	68	6.9%
1:32:30 to 1:35:00	50	5.1%
1:35:00 to 1:37:30	49	5.0%
1:37:30 to 1:40:00	54	5.5%
1:40:00 to 1:42:30	37	3.8%
1:42:30 to 1:45:00	30	3.0%
1:45:00 to 1:47:30	18	1.8%
1:47:30 to 1:50:00	16	1.6%
1:50:00 to 1:52:30	15	1.5%
1:52:30 to 1:55:00	24	2.4%
1:55:00 to 1:57:30	19	1.9%
1:57:30 to 2:00:00	12	1.2%
2:00:00 to 2:02:30	11	1.1%
2:02:30 to 2:05:00	5	0.5%
2:05:00 to 2:07:30	8	0.8%
2:07:30 to 2:10:00	4	0.4%
2:10:00 to 2:12:30	4	0.4%
2:12:30 to 2:15:00	5	0.5%
2:15:00 to 2:17:30	3	0.3%
2:17:30 to 2:20:00	3	0.3%
2:20:00 to 2:22:30	3	0.3%
2:22:30 to 2:25:00	4	0.4%
2:25:00 to 2:27:30	0	0.0%
2:27:30 to 2:30:00	1	0.1%
2:30:00 to 2:32:30	2	0.2%
2:32:30 to 2:35:00	0	0.0%
2:35:00 to 2:37:30	0	0.0%
2:37:30 to 2:40:00	0	0.0%
2:40:00 to 2:42:30	2	0.2%
2:42:30 to 2:45:00	0	0.0%
2:45:00 to 2:47:30	0	0.0%
2:47:30 to 2:50:00	0	0.0%
2:50:00 to 2:52:30	1	0.1%
2:52:30 to 2:55:00	0	0.0%
2:55:00 to 2:57:30	0	0.0%
2:57:30 to 3:00:00	0	0.0%
3:00:00 to 3:02:30	0	0.0%
3:02:30 to 3:05:00	0	0.0%
3:05:00 to 3:07:30	0	0.0%
3:07:30 to 3:10:00	0	0.0%
3:10:00 to 3:12:30	0	0.0%
3:12:30 to 3:15:00	1	0.1%

Where the fastest 25% made its time

Runs 60% Stations 29% 11%

RunsStationsRoxzone (moving between stations)

The runs gave them most of it: 60% of their gain on the typical team, against 29% at the stations and 11% in the roxzone.

Runs (8 km)9:15

Roxzone (moving)1:42

Wall balls0:55

Burpee broad jump0:49

Sled pull0:48

Sandbag lunges0:46

Row0:23

SkiErg0:19

Sled push0:15

Farmers carry0:12

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (9:15), then moving between stations (1:42); the smallest gap was farmers carry (0:12).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	9:15
Roxzone (moving)	1:42
Wall balls	0:55
Burpee broad jump	0:49
Sled pull	0:48
Sandbag lunges	0:46
Row	0:23
SkiErg	0:19
Sled push	0:15
Farmers carry	0:12

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:26:55

5:074:346:002:126:244:186:253:436:414:596:291:486:344:015:424:557:03

Typical of the fastest 25%1:11:44

4:144:155:001:575:153:305:162:545:264:365:191:365:223:154:284:005:21

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 49:22 running, 30:30 at the stations and 7:03 in the roxzone; the longest station was the row (4:59).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	5:07	4:14
SkiErg	4:34	4:15
Run 2	6:00	5:00
Sled push	2:12	1:57
Run 3	6:24	5:15
Sled pull	4:18	3:30
Run 4	6:25	5:16
Burpee broad jump	3:43	2:54
Run 5	6:41	5:26
Row	4:59	4:36
Run 6	6:29	5:19
Farmers carry	1:48	1:36
Run 7	6:34	5:22
Sandbag lunges	4:01	3:15
Run 8	5:42	4:28
Wall balls	4:55	4:00
Roxzone	7:03	5:21
Finish	1:27:54	1:13:00

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:34	4:09	4:15	0:12 slower
Sled push	2:12	1:43	1:57	0:02 faster
Sled pull	4:18	3:18	3:30	0:18 slower
Burpee broad jump	3:43	2:41	2:54	0:07 slower
Row	4:59	4:29	4:36	0:11 slower
Farmers carry	1:48	1:29	1:36	0:02 faster
Sandbag lunges	4:01	3:00	3:15	0:02 faster
Wall balls	4:55	3:51	4:00	0:17 slower
Roxzone (moving)	7:03	5:10	5:21	0:04 faster
Runs (8 km)	50:00	39:38	40:45	4:28 slower

Slower here than the season: sled pull (0:18) and wall balls (0:17). Faster: the roxzone (0:04) and sandbag lunges (0:02).

Run pace, run 1 to run 8

4:004:305:005:306:006:307:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (5:07) and the slowest run 5 (6:41).The fastest 25% were quicker on every run, by most on run 5 (1:15 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	5:07	4:14
Run 2	6:00	5:00
Run 3	6:24	5:15
Run 4	6:25	5:16
Run 5	6:41	5:26
Run 6	6:29	5:19
Run 7	6:34	5:22
Run 8	5:42	4:28

Run 1 reads short here (5:07 against about 6:27 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 9% slower than run 2; the fastest 25%, 7% slower.

Who raced: age groups

16-2480 8%

25-29221 22%

30-34244 25%

35-39222 23%

40-44121 12%

45-4965 7%

50-5428 3%

55-592 0%

60-641 0%

How many teams raced in each team age group.The largest share of the teams were in their thirties (466, 47%); the biggest single group was 30-34, with 244.

See the numbers

Age group	How many	Share
16-24	80	8%
25-29	221	22%
30-34	244	25%
35-39	222	23%
40-44	121	12%
45-49	65	7%
50-54	28	3%
55-59	2	0%
60-64	1	0%

Who raced: countries

Canada1,615 82%

USA185 9%

France31 2%

Ireland20 1%

Britain13 1%

Mexico12 1%

Philippines10 1%

India8 0%

The countries with the most athletes in this division, counting every team member (1,968 athletes in 984 teams).The biggest is Canada (1,615, 82%), then USA (185, 9%) and France (31, 2%).

See the numbers

Country	How many	Share
Canada	1,615	82%
USA	185	9%
France	31	2%
Ireland	20	1%
Britain	13	1%
Mexico	12	1%
Philippines	10	1%
India	8	0%

Top three

All 984 teams, with splits →

#	Team	Age group	Time
1	Jesse Bruce, Quinlan Hickey CAN, CAN	35-39	55:21
2	Ryan Douglas, Lindsay Bessegato CAN, CAN	16-24	56:40
3	Robert Mill, Katy Rozanova CAN, CAN	16-24	57:09

Pro Men

Frédéric Dubé won Pro Men in 57:47, 0:54 ahead of the next finisher.Samuel Hebert was second in 58:41 and Jack Driscoll third in 59:33.Mostly a home field: 68% of its athletes came from Canada.

1:24:12 typical finish 3:15 slower than this season's typical 1:20:57

1:09:11 fastest 10% finished under

1:15:50 – 1:35:05 the middle half of the field

Runs where the fastest 25% gained most 5:26 on the typical finisher; at the stations, wall balls (2:06)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:24:12, middle half about 1:15:50 to 1:35:05, fastest 10% (green) under 1:09:11.

See the numbers

Pro Men finish times at Toronto 2025
Time band	How many	Share
57:30 to 1:00:00	4	1.5%
1:00:00 to 1:02:30	2	0.8%
1:02:30 to 1:05:00	10	3.8%
1:05:00 to 1:07:30	7	2.6%
1:07:30 to 1:10:00	8	3.0%
1:10:00 to 1:12:30	12	4.5%
1:12:30 to 1:15:00	14	5.3%
1:15:00 to 1:17:30	19	7.2%
1:17:30 to 1:20:00	15	5.7%
1:20:00 to 1:22:30	27	10.2%
1:22:30 to 1:25:00	22	8.3%
1:25:00 to 1:27:30	16	6.0%
1:27:30 to 1:30:00	17	6.4%
1:30:00 to 1:32:30	13	4.9%
1:32:30 to 1:35:00	12	4.5%
1:35:00 to 1:37:30	12	4.5%
1:37:30 to 1:40:00	6	2.3%
1:40:00 to 1:42:30	9	3.4%
1:42:30 to 1:45:00	6	2.3%
1:45:00 to 1:47:30	6	2.3%
1:47:30 to 1:50:00	7	2.6%
1:50:00 to 1:52:30	4	1.5%
1:52:30 to 1:55:00	1	0.4%
1:55:00 to 1:57:30	2	0.8%
1:57:30 to 2:00:00	2	0.8%
2:00:00 to 2:02:30	2	0.8%
2:02:30 to 2:05:00	0	0.0%
2:05:00 to 2:07:30	3	1.1%
2:07:30 to 2:10:00	1	0.4%
2:10:00 to 2:12:30	0	0.0%
2:12:30 to 2:15:00	0	0.0%
2:15:00 to 2:17:30	1	0.4%
2:17:30 to 2:20:00	0	0.0%
2:20:00 to 2:22:30	1	0.4%
2:22:30 to 2:25:00	2	0.8%
2:25:00 to 2:27:30	0	0.0%
2:27:30 to 2:30:00	0	0.0%
2:30:00 to 2:32:30	0	0.0%
2:32:30 to 2:35:00	0	0.0%
2:35:00 to 2:37:30	0	0.0%
2:37:30 to 2:40:00	0	0.0%
2:40:00 to 2:42:30	0	0.0%
2:42:30 to 2:45:00	0	0.0%
2:45:00 to 2:47:30	0	0.0%
2:47:30 to 2:50:00	0	0.0%
2:50:00 to 2:52:30	0	0.0%
2:52:30 to 2:55:00	0	0.0%
2:55:00 to 2:57:30	0	0.0%
2:57:30 to 3:00:00	0	0.0%
3:00:00 to 3:02:30	0	0.0%
3:02:30 to 3:05:00	0	0.0%
3:05:00 to 3:07:30	0	0.0%
3:07:30 to 3:10:00	0	0.0%
3:10:00 to 3:12:30	0	0.0%
3:12:30 to 3:15:00	0	0.0%
3:15:00 to 3:17:30	2	0.8%

Where the fastest 25% made its time

Runs 40% Stations 51% 9%

RunsStationsRoxzone (moving between stations)

The stations gave them more than the runs: 51% of their gain, against 40% on the runs and 9% in the roxzone.

Runs (8 km)5:26

Wall balls2:06

Sled pull1:20

Roxzone (moving)1:18

Sandbag lunges1:08

Burpee broad jump1:03

Sled push0:34

Farmers carry0:20

Row0:17

SkiErg0:12

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (5:26), then wall balls (2:06); the smallest gap was the SkiErg (0:12).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	5:26
Wall balls	2:06
Sled pull	1:20
Roxzone (moving)	1:18
Sandbag lunges	1:08
Burpee broad jump	1:03
Sled push	0:34
Farmers carry	0:20
Row	0:17
SkiErg	0:12

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:22:45

3:494:244:373:495:006:195:094:335:164:405:052:065:125:044:397:125:51

Typical of the fastest 25%1:09:13

3:274:124:063:154:204:594:263:304:304:234:241:464:293:563:515:064:33

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 38:47 running, 38:08 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:12).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	3:49	3:27
SkiErg	4:24	4:12
Run 2	4:37	4:06
Sled push	3:49	3:15
Run 3	5:00	4:20
Sled pull	6:19	4:59
Run 4	5:09	4:26
Burpee broad jump	4:33	3:30
Run 5	5:16	4:30
Row	4:40	4:23
Run 6	5:05	4:24
Farmers carry	2:06	1:46
Run 7	5:12	4:29
Sandbag lunges	5:04	3:56
Run 8	4:39	3:51
Wall balls	7:12	5:06
Roxzone	5:51	4:33
Finish	1:24:12	1:10:33

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:24	4:06	4:12	0:06 slower
Sled push	3:49	2:53	3:15	0:04 faster
Sled pull	6:19	4:34	4:59	0:35 slower
Burpee broad jump	4:33	3:18	3:30	0:11 slower
Row	4:40	4:19	4:23	0:05 slower
Farmers carry	2:06	1:38	1:46	0:05 faster
Sandbag lunges	5:04	3:43	3:56	0:02 slower
Wall balls	7:12	4:51	5:06	0:20 slower
Roxzone (moving)	5:51	4:27	4:33	0:22 faster
Runs (8 km)	38:57	33:02	33:31	2:21 slower

Slower here than the season: sled pull (0:35) and wall balls (0:20). Faster: the roxzone (0:22) and farmers carry (0:05).

Run pace, run 1 to run 8

3:003:304:004:305:005:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (3:49) and the slowest run 5 (5:16).The fastest 25% were quicker on every run, by most on the last run (0:48 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	3:49	3:27
Run 2	4:37	4:06
Run 3	5:00	4:20
Run 4	5:09	4:26
Run 5	5:16	4:30
Run 6	5:05	4:24
Run 7	5:12	4:29
Run 8	4:39	3:51

Run 1 reads short here (3:49 against about 5:07 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 13% slower than run 2; the fastest 25%, 9% slower.

Who raced: age groups

16-2414 5%

25-2931 12%

30-3479 30%

35-3969 26%

40-4443 16%

45-4915 6%

50-549 3%

55-594 2%

60-641 0%

How many finished in each age group (tap one for what a good time is at that age).Most were in their thirties (148, 56%); the biggest single group was 30-34, with 79.

See the numbers

Age group	How many	Share
16-24	14	5%
25-29	31	12%
30-34	79	30%
35-39	69	26%
40-44	43	16%
45-49	15	6%
50-54	9	3%
55-59	4	2%
60-64	1	0%

Who raced: countries

Canada181 68%

USA45 17%

France11 4%

Britain6 2%

Mexico3 1%

Colombia2 1%

Ireland2 1%

Barbados2 1%

The countries with the most finishers in this division, out of 265.The biggest is Canada (181, 68%), then USA (45, 17%) and France (11, 4%).

See the numbers

Country	How many	Share
Canada	181	68%
USA	45	17%
France	11	4%
Britain	6	2%
Mexico	3	1%
Colombia	2	1%
Ireland	2	1%
Barbados	2	1%

Top three

All 265 finishers, with splits →

#	Athlete	Age group	Time
1	Frédéric Dubé CAN	30-34	57:47
2	Samuel Hebert CAN	30-34	58:41
3	Jack Driscoll USA	25-29	59:33

Pro Women

Belle Macfarlane won Pro Women in 1:03:21, a clear 1:23 ahead of the next finisher.Terra Jackson was second in 1:04:44 and Samantha Faddis third in 1:06:23.Mostly a home field: 72% of its athletes came from Canada.

1:31:17 typical finish 4:28 slower than this season's typical 1:26:49

1:12:01 fastest 10% finished under

1:19:24 – 1:44:41 the middle half of the field

Runs where the fastest 25% gained most 7:53 on the typical finisher; at the stations, wall balls (1:49)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A widely spread field with a long slow tail: typical 1:31:17, middle half about 1:19:24 to 1:44:41, fastest 10% (green) under 1:12:01.

See the numbers

Pro Women finish times at Toronto 2025
Time band	How many	Share
1:02:30 to 1:05:00	2	1.2%
1:05:00 to 1:07:30	5	3.1%
1:07:30 to 1:10:00	3	1.9%
1:10:00 to 1:12:30	7	4.3%
1:12:30 to 1:15:00	9	5.6%
1:15:00 to 1:17:30	7	4.3%
1:17:30 to 1:20:00	10	6.2%
1:20:00 to 1:22:30	6	3.7%
1:22:30 to 1:25:00	7	4.3%
1:25:00 to 1:27:30	13	8.0%
1:27:30 to 1:30:00	5	3.1%
1:30:00 to 1:32:30	13	8.0%
1:32:30 to 1:35:00	8	4.9%
1:35:00 to 1:37:30	12	7.4%
1:37:30 to 1:40:00	3	1.9%
1:40:00 to 1:42:30	4	2.5%
1:42:30 to 1:45:00	8	4.9%
1:45:00 to 1:47:30	4	2.5%
1:47:30 to 1:50:00	6	3.7%
1:50:00 to 1:52:30	4	2.5%
1:52:30 to 1:55:00	1	0.6%
1:55:00 to 1:57:30	0	0.0%
1:57:30 to 2:00:00	4	2.5%
2:00:00 to 2:02:30	3	1.9%
2:02:30 to 2:05:00	5	3.1%
2:05:00 to 2:07:30	2	1.2%
2:07:30 to 2:10:00	4	2.5%
2:10:00 to 2:12:30	1	0.6%
2:12:30 to 2:15:00	1	0.6%
2:15:00 to 2:17:30	1	0.6%
2:17:30 to 2:20:00	0	0.0%
2:20:00 to 2:22:30	0	0.0%
2:22:30 to 2:25:00	2	1.2%
2:25:00 to 2:27:30	0	0.0%
2:27:30 to 2:30:00	0	0.0%
2:30:00 to 2:32:30	0	0.0%
2:32:30 to 2:35:00	1	0.6%
2:35:00 to 2:37:30	0	0.0%
2:37:30 to 2:40:00	0	0.0%
2:40:00 to 2:42:30	0	0.0%
2:42:30 to 2:45:00	0	0.0%
2:45:00 to 2:47:30	0	0.0%
2:47:30 to 2:50:00	0	0.0%
2:50:00 to 2:52:30	0	0.0%
2:52:30 to 2:55:00	0	0.0%
2:55:00 to 2:57:30	0	0.0%
2:57:30 to 3:00:00	0	0.0%
3:00:00 to 3:02:30	1	0.6%

Where the fastest 25% made its time

Runs 45% Stations 46% 9%

RunsStationsRoxzone (moving between stations)

The stations gave them more than the runs: 46% of their gain, against 45% on the runs and 9% in the roxzone.

Runs (8 km)7:53

Wall balls1:49

Roxzone (moving)1:36

Sled pull1:30

Burpee broad jump1:24

Sandbag lunges1:20

Sled push0:43

Farmers carry0:35

Row0:24

SkiErg0:13

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (7:53), then wall balls (1:49); the smallest gap was the SkiErg (0:13).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	7:53
Wall balls	1:49
Roxzone (moving)	1:36
Sled pull	1:30
Burpee broad jump	1:24
Sandbag lunges	1:20
Sled push	0:43
Farmers carry	0:35
Row	0:24
SkiErg	0:13

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:29:36

4:244:595:153:575:386:225:395:185:445:135:332:335:475:145:066:336:21

Typical of the fastest 25%1:12:19

3:444:464:193:144:384:524:383:544:434:494:391:584:413:544:014:444:45

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 43:04 running, 40:08 at the stations and 6:21 in the roxzone; the longest station was the wall balls (6:33).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	4:24	3:44
SkiErg	4:59	4:46
Run 2	5:15	4:19
Sled push	3:57	3:14
Run 3	5:38	4:38
Sled pull	6:22	4:52
Run 4	5:39	4:38
Burpee broad jump	5:18	3:54
Run 5	5:44	4:43
Row	5:13	4:49
Run 6	5:33	4:39
Farmers carry	2:33	1:58
Run 7	5:47	4:41
Sandbag lunges	5:14	3:54
Run 8	5:06	4:01
Wall balls	6:33	4:44
Roxzone	6:21	4:45
Finish	1:31:17	1:13:48

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:59	4:38	4:46	0:05 slower
Sled push	3:57	2:56	3:14	0:03 faster
Sled pull	6:22	4:35	4:52	0:35 slower
Burpee broad jump	5:18	3:46	3:54	0:05 slower
Row	5:13	4:47	4:49	0:06 slower
Farmers carry	2:33	1:49	1:58	0:03 faster
Sandbag lunges	5:14	3:45	3:54	0:04 slower
Wall balls	6:33	4:35	4:44	0:12 slower
Roxzone (moving)	6:21	4:38	4:45	0:11 faster
Runs (8 km)	43:18	34:46	35:25	3:10 slower

Slower here than the season: sled pull (0:35) and wall balls (0:12). Faster: the roxzone (0:11) and farmers carry (0:03).

Run pace, run 1 to run 8

3:304:004:305:005:306:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (4:24) and the slowest run 7 (5:47).The fastest 25% were quicker on every run, by most on run 7 (1:06 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	4:24	3:44
Run 2	5:15	4:19
Run 3	5:38	4:38
Run 4	5:39	4:38
Run 5	5:44	4:43
Run 6	5:33	4:39
Run 7	5:47	4:41
Run 8	5:06	4:01

Run 1 reads short here (4:24 against about 5:38 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 10% slower than run 2; the fastest 25%, 8% slower.

Who raced: age groups

16-2411 7%

25-2926 16%

30-3444 27%

35-3933 20%

40-4423 14%

45-4920 12%

50-544 2%

55-591 1%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their thirties (77, 48%); the biggest single group was 30-34, with 44.

See the numbers

Age group	How many	Share
16-24	11	7%
25-29	26	16%
30-34	44	27%
35-39	33	20%
40-44	23	14%
45-49	20	12%
50-54	4	2%
55-59	1	1%

Who raced: countries

Canada116 72%

USA36 22%

France2 1%

Hong Kong1 1%

Australia1 1%

South Korea1 1%

Mexico1 1%

Colombia1 1%

The countries with the most finishers in this division, out of 162.The biggest is Canada (116, 72%), then USA (36, 22%) and France (2, 1%).

See the numbers

Country	How many	Share
Canada	116	72%
USA	36	22%
France	2	1%
Hong Kong	1	1%
Australia	1	1%
South Korea	1	1%
Mexico	1	1%
Colombia	1	1%

Top three

All 162 finishers, with splits →

#	Athlete	Age group	Time
1	Belle Macfarlane USA	30-34	1:03:21
2	Terra Jackson USA	30-34	1:04:44
3	Samantha Faddis USA	35-39	1:06:23

Pro Doubles Men

Samuel Hebert and Frederic Dube won Pro Doubles Men in 52:29, a clear 3:25 ahead of the next team.Charlie Cullen and Michael Paas were second in 55:54 and Cole Walkington and Al Walkington third in 56:27.Mostly a home field: 65% of its athletes came from Canada.

1:15:09 typical finish 5:20 slower than this season's typical 1:09:49

1:01:34 fastest 10% finished under

1:06:19 – 1:25:52 the middle half of the field

Runs where the fastest 25% gained most 7:22 on the typical finisher; at the stations, wall balls (0:44)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A widely spread field with a long slow tail: typical 1:15:09, middle half about 1:06:19 to 1:25:52, fastest 10% (green) under 1:01:34.

See the numbers

Pro Doubles Men finish times at Toronto 2025
Time band	How many	Share
50:00 to 52:30	1	0.5%
52:30 to 55:00	0	0.0%
55:00 to 57:30	4	2.1%
57:30 to 1:00:00	9	4.8%
1:00:00 to 1:02:30	8	4.3%
1:02:30 to 1:05:00	12	6.4%
1:05:00 to 1:07:30	20	10.6%
1:07:30 to 1:10:00	14	7.4%
1:10:00 to 1:12:30	11	5.9%
1:12:30 to 1:15:00	14	7.4%
1:15:00 to 1:17:30	15	8.0%
1:17:30 to 1:20:00	14	7.4%
1:20:00 to 1:22:30	8	4.3%
1:22:30 to 1:25:00	8	4.3%
1:25:00 to 1:27:30	7	3.7%
1:27:30 to 1:30:00	6	3.2%
1:30:00 to 1:32:30	1	0.5%
1:32:30 to 1:35:00	4	2.1%
1:35:00 to 1:37:30	5	2.7%
1:37:30 to 1:40:00	2	1.1%
1:40:00 to 1:42:30	1	0.5%
1:42:30 to 1:45:00	5	2.7%
1:45:00 to 1:47:30	6	3.2%
1:47:30 to 1:50:00	3	1.6%
1:50:00 to 1:52:30	2	1.1%
1:52:30 to 1:55:00	1	0.5%
1:55:00 to 1:57:30	4	2.1%
1:57:30 to 2:00:00	0	0.0%
2:00:00 to 2:02:30	1	0.5%
2:02:30 to 2:05:00	0	0.0%
2:05:00 to 2:07:30	0	0.0%
2:07:30 to 2:10:00	1	0.5%
2:10:00 to 2:12:30	1	0.5%

Where the fastest 25% made its time

Runs 62% Stations 29% 9%

RunsStationsRoxzone (moving between stations)

The runs gave them most of it: 62% of their gain on the typical team, against 29% at the stations and 9% in the roxzone.

Runs (8 km)7:22

Roxzone (moving)1:03

Wall balls0:44

Sandbag lunges0:41

Sled pull0:39

Burpee broad jump0:31

Row0:16

SkiErg0:13

Farmers carry0:10

Sled push0:09

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (7:22), then moving between stations (1:03); the smallest gap was sled push (0:09).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	7:22
Roxzone (moving)	1:03
Wall balls	0:44
Sandbag lunges	0:41
Sled pull	0:39
Burpee broad jump	0:31
Row	0:16
SkiErg	0:13
Farmers carry	0:10
Sled push	0:09

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:13:12

4:114:014:562:085:264:165:212:455:254:205:191:405:233:364:364:235:26

Typical of the fastest 25%1:01:57

3:343:484:071:594:283:374:282:144:344:044:261:304:282:553:433:394:23

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 40:36 running, 27:09 at the stations and 5:26 in the roxzone; the longest station was the wall balls (4:23).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	4:11	3:34
SkiErg	4:01	3:48
Run 2	4:56	4:07
Sled push	2:08	1:59
Run 3	5:26	4:28
Sled pull	4:16	3:37
Run 4	5:21	4:28
Burpee broad jump	2:45	2:14
Run 5	5:25	4:34
Row	4:20	4:04
Run 6	5:19	4:26
Farmers carry	1:40	1:30
Run 7	5:23	4:28
Sandbag lunges	3:36	2:55
Run 8	4:36	3:43
Wall balls	4:23	3:39
Roxzone	5:26	4:23
Finish	1:15:09	1:02:41

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:01	3:45	3:48	0:09 slower
Sled push	2:08	1:42	1:59	0:07 faster
Sled pull	4:16	3:23	3:37	0:09 slower
Burpee broad jump	2:45	2:07	2:14	0:02 slower
Row	4:20	4:01	4:04	0:04 slower
Farmers carry	1:40	1:25	1:30	level
Sandbag lunges	3:36	2:42	2:55	0:01 slower
Wall balls	4:23	3:34	3:39	0:10 slower
Roxzone (moving)	5:26	4:21	4:23	0:05 faster
Runs (8 km)	41:26	33:13	34:04	4:36 slower

Slower here than the season: wall balls (0:10) and SkiErg (0:09). Faster: sled push (0:07) and the roxzone (0:05).

Run pace, run 1 to run 8

3:304:004:305:005:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (4:11) and the slowest run 3 (5:26).The fastest 25% were quicker on every run, by most on run 3 (0:57 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	4:11	3:34
Run 2	4:56	4:07
Run 3	5:26	4:28
Run 4	5:21	4:28
Run 5	5:25	4:34
Run 6	5:19	4:26
Run 7	5:23	4:28
Run 8	4:36	3:43

Run 1 reads short here (4:11 against about 5:22 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 9% slower than run 2; the fastest 25%, 9% slower.

Who raced: age groups

16-2415 9%

25-2932 19%

30-3449 30%

35-3931 19%

40-4410 6%

45-495 3%

50-543 2%

70-743 2%

75-7918 11%

How many teams raced in each team age group.The largest share of the teams were in their thirties (80, 48%); the biggest single group was 30-34, with 49.

See the numbers

Age group	How many	Share
16-24	15	9%
25-29	32	19%
30-34	49	30%
35-39	31	19%
40-44	10	6%
45-49	5	3%
50-54	3	2%
70-74	3	2%
75-79	18	11%

Who raced: countries

Canada246 65%

USA65 17%

France15 4%

Britain6 2%

Ireland6 2%

Australia3 1%

Philippines3 1%

Brazil3 1%

The countries with the most athletes in this division, counting every team member (376 athletes in 188 teams).The biggest is Canada (246, 65%), then USA (65, 17%) and France (15, 4%).

See the numbers

Country	How many	Share
Canada	246	65%
USA	65	17%
France	15	4%
Britain	6	2%
Ireland	6	2%
Australia	3	1%
Philippines	3	1%
Brazil	3	1%

Top three

All 188 teams, with splits →

#	Team	Age group	Time
1	Samuel Hebert, Frederic Dube CAN, CAN	30-34	52:29
2	Charlie Cullen, Michael Paas USA, USA	35-39	55:54
3	Cole Walkington, Al Walkington USA, USA	30-34	56:27

Pro Doubles Women

Lianne Girard and Fiona Minty won Pro Doubles Women in 1:02:12, a clear 1:20 ahead of the next team.Madison Yaskowich and Danitza Leon were second in 1:03:32 and Alexandria Hutchinson and Kaitlyn Joyce third in 1:04:01.Mostly a home field: 81% of its athletes came from Canada.

1:26:59 typical finish 7:11 slower than this season's typical 1:19:48

1:09:25 fastest 10% finished under

1:16:48 – 1:38:40 the middle half of the field

Runs where the fastest 25% gained most 9:27 on the typical finisher; at the stations, sled pull (1:01)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:26:59, middle half about 1:16:48 to 1:38:40, fastest 10% (green) under 1:09:25.

See the numbers

Pro Doubles Women finish times at Toronto 2025
Time band	How many	Share
1:00:00 to 1:02:30	1	0.7%
1:02:30 to 1:05:00	4	2.7%
1:05:00 to 1:07:30	5	3.3%
1:07:30 to 1:10:00	6	4.0%
1:10:00 to 1:12:30	9	6.0%
1:12:30 to 1:15:00	7	4.7%
1:15:00 to 1:17:30	8	5.3%
1:17:30 to 1:20:00	10	6.7%
1:20:00 to 1:22:30	8	5.3%
1:22:30 to 1:25:00	10	6.7%
1:25:00 to 1:27:30	9	6.0%
1:27:30 to 1:30:00	5	3.3%
1:30:00 to 1:32:30	12	8.0%
1:32:30 to 1:35:00	7	4.7%
1:35:00 to 1:37:30	10	6.7%
1:37:30 to 1:40:00	4	2.7%
1:40:00 to 1:42:30	4	2.7%
1:42:30 to 1:45:00	3	2.0%
1:45:00 to 1:47:30	2	1.3%
1:47:30 to 1:50:00	5	3.3%
1:50:00 to 1:52:30	4	2.7%
1:52:30 to 1:55:00	3	2.0%
1:55:00 to 1:57:30	2	1.3%
1:57:30 to 2:00:00	1	0.7%
2:00:00 to 2:02:30	2	1.3%
2:02:30 to 2:05:00	1	0.7%
2:05:00 to 2:07:30	2	1.3%
2:07:30 to 2:10:00	1	0.7%
2:10:00 to 2:12:30	0	0.0%
2:12:30 to 2:15:00	1	0.7%
2:15:00 to 2:17:30	2	1.3%
2:17:30 to 2:20:00	0	0.0%
2:20:00 to 2:22:30	0	0.0%
2:22:30 to 2:25:00	0	0.0%
2:25:00 to 2:27:30	1	0.7%
2:27:30 to 2:30:00	0	0.0%
2:30:00 to 2:32:30	0	0.0%
2:32:30 to 2:35:00	0	0.0%
2:35:00 to 2:37:30	0	0.0%
2:37:30 to 2:40:00	0	0.0%
2:40:00 to 2:42:30	1	0.7%

Where the fastest 25% made its time

Runs 58% Stations 31% 11%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 58% on the runs, 31% at the stations, 11% in the roxzone.

Runs (8 km)9:27

Roxzone (moving)1:46

Sled pull1:01

Burpee broad jump1:01

Sandbag lunges0:57

Wall balls0:56

Row0:24

SkiErg0:22

Sled push0:20

Farmers carry0:10

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (9:27), then moving between stations (1:46); the smallest gap was farmers carry (0:10).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	9:27
Roxzone (moving)	1:46
Sled pull	1:01
Burpee broad jump	1:01
Sandbag lunges	0:57
Wall balls	0:56
Row	0:24
SkiErg	0:22
Sled push	0:20
Farmers carry	0:10

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:26:28

4:564:475:542:276:124:576:153:546:275:036:161:536:244:095:334:446:37

Typical of the fastest 25%1:10:03

3:564:254:432:075:033:565:002:535:114:395:041:435:113:124:213:484:51

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 47:56 running, 31:53 at the stations and 6:37 in the roxzone; the longest station was the row (5:03).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	4:56	3:56
SkiErg	4:47	4:25
Run 2	5:54	4:43
Sled push	2:27	2:07
Run 3	6:12	5:03
Sled pull	4:57	3:56
Run 4	6:15	5:00
Burpee broad jump	3:54	2:53
Run 5	6:27	5:11
Row	5:03	4:39
Run 6	6:16	5:04
Farmers carry	1:53	1:43
Run 7	6:24	5:11
Sandbag lunges	4:09	3:12
Run 8	5:33	4:21
Wall balls	4:44	3:48
Roxzone	6:37	4:51
Finish	1:26:59	1:11:19

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:47	4:20	4:25	0:16 slower
Sled push	2:27	1:56	2:07	0:05 faster
Sled pull	4:57	3:44	3:56	0:32 slower
Burpee broad jump	3:54	2:49	2:53	0:23 slower
Row	5:03	4:35	4:39	0:11 slower
Farmers carry	1:53	1:38	1:43	0:02 faster
Sandbag lunges	4:09	3:05	3:12	0:10 slower
Wall balls	4:44	3:41	3:48	0:30 slower
Roxzone (moving)	6:37	4:45	4:51	0:06 slower
Runs (8 km)	48:20	37:27	38:53	5:38 slower

Slower here than the season: sled pull (0:32) and wall balls (0:30). Faster: sled push (0:05) and farmers carry (0:02).

Run pace, run 1 to run 8

3:304:004:305:005:306:006:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (4:56) and the slowest run 5 (6:27).The fastest 25% were quicker on every run, by most on run 5 (1:16 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	4:56	3:56
Run 2	5:54	4:43
Run 3	6:12	5:03
Run 4	6:15	5:00
Run 5	6:27	5:11
Run 6	6:16	5:04
Run 7	6:24	5:11
Run 8	5:33	4:21

Run 1 reads short here (4:56 against about 6:16 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 8% slower than run 2; the fastest 25%, 10% slower.

Who raced: age groups

16-2416 11%

25-2921 14%

30-3444 29%

35-3928 19%

40-4420 13%

45-4916 11%

50-544 3%

55-591 1%

How many teams raced in each team age group.The largest share of the teams were in their thirties (72, 48%); the biggest single group was 30-34, with 44.

See the numbers

Age group	How many	Share
16-24	16	11%
25-29	21	14%
30-34	44	29%
35-39	28	19%
40-44	20	13%
45-49	16	11%
50-54	4	3%
55-59	1	1%

Who raced: countries

Canada243 81%

USA39 13%

Britain2 1%

France2 1%

Ireland2 1%

Argentina1 0%

Mexico1 0%

Germany1 0%

The countries with the most athletes in this division, counting every team member (300 athletes in 150 teams).The biggest is Canada (243, 81%), then USA (39, 13%) and Britain (2, 1%).

See the numbers

Country	How many	Share
Canada	243	81%
USA	39	13%
Britain	2	1%
France	2	1%
Ireland	2	1%
Argentina	1	0%
Mexico	1	0%
Germany	1	0%

Top three

All 150 teams, with splits →

#	Team	Age group	Time
1	Lianne Girard, Fiona Minty CAN, CAN	30-34	1:02:12
2	Madison Yaskowich, Danitza Leon CAN, USA	30-34	1:03:32
3	Alexandria Hutchinson, Kaitlyn Joyce CAN, CAN	35-39	1:04:01

Pro Doubles Mixed

Kaileigh Grant and Mike Morrison won Pro Doubles Mixed in 1:42:04.

1:42:04 typical finish

1:42:04 fastest 10% finished under

1:42:04 – 1:42:04 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Fewer than 30 teams, so there is no distribution and no station breakdown for this division.

Top three

All 1 teams, with splits →

#	Team	Age group	Time
1	Kaileigh Grant, Mike Morrison CAN, CAN	75-79	1:42:04

Relay Men

Pat Millington's relay team won Relay Men in 52:20, 0:36 ahead of the next team.Youssef Ouahrig's relay team were second in 52:56 and Shane Heffernan's relay team third in 56:26.

1:10:56 typical finish 2:44 faster than this season's typical 1:13:40

59:27 fastest 10% finished under

1:04:32 – 1:22:26 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:10:56, middle half about 1:04:32 to 1:22:26, fastest 10% (green) under 59:27.

See the numbers

Relay Men finish times at Toronto 2025
Time band	How many	Share
50:00 to 52:30	1	2.5%
52:30 to 55:00	1	2.5%
55:00 to 57:30	2	5.0%
57:30 to 1:00:00	1	2.5%
1:00:00 to 1:02:30	2	5.0%
1:02:30 to 1:05:00	4	10.0%
1:05:00 to 1:07:30	3	7.5%
1:07:30 to 1:10:00	4	10.0%
1:10:00 to 1:12:30	4	10.0%
1:12:30 to 1:15:00	2	5.0%
1:15:00 to 1:17:30	2	5.0%
1:17:30 to 1:20:00	3	7.5%
1:20:00 to 1:22:30	1	2.5%
1:22:30 to 1:25:00	0	0.0%
1:25:00 to 1:27:30	2	5.0%
1:27:30 to 1:30:00	0	0.0%
1:30:00 to 1:32:30	3	7.5%
1:32:30 to 1:35:00	0	0.0%
1:35:00 to 1:37:30	0	0.0%
1:37:30 to 1:40:00	1	2.5%
1:40:00 to 1:42:30	2	5.0%
1:42:30 to 1:45:00	0	0.0%
1:45:00 to 1:47:30	1	2.5%
1:47:30 to 1:50:00	1	2.5%

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

The countries with the most athletes in this division, counting every team member (160 athletes in 40 teams).

Top three

All 40 teams, with splits →

#	Team	Age group	Time
1	Pat Millington, Ryan Reid, Connor Bell, Juan Carlos Obando	U40	52:20
2	Youssef Ouahrig, Jesse Bruce, Adam Di Fulvio, Steve Hoather	40+	52:56
3	Shane Heffernan, Lars Bredahl, Brandon Reoch, Kyle Heffernan	40+	56:26

Relay Women

Olivia Dalessandro's relay team won Relay Women in 1:09:13, 0:40 ahead of the next team.Hania Mastroddi's relay team were second in 1:09:53 and Carly Turner's relay team third in 1:13:44.

1:24:31 typical finish 3:36 faster than this season's typical 1:28:07

1:15:49 fastest 10% finished under

1:17:49 – 1:33:48 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:24:31, middle half about 1:17:49 to 1:33:48, fastest 10% (green) under 1:15:49.

See the numbers

Relay Women finish times at Toronto 2025
Time band	How many	Share
1:07:30 to 1:10:00	2	4.9%
1:10:00 to 1:12:30	0	0.0%
1:12:30 to 1:15:00	2	4.9%
1:15:00 to 1:17:30	6	14.6%
1:17:30 to 1:20:00	6	14.6%
1:20:00 to 1:22:30	3	7.3%
1:22:30 to 1:25:00	3	7.3%
1:25:00 to 1:27:30	5	12.2%
1:27:30 to 1:30:00	1	2.4%
1:30:00 to 1:32:30	2	4.9%
1:32:30 to 1:35:00	2	4.9%
1:35:00 to 1:37:30	1	2.4%
1:37:30 to 1:40:00	0	0.0%
1:40:00 to 1:42:30	3	7.3%
1:42:30 to 1:45:00	1	2.4%
1:45:00 to 1:47:30	2	4.9%
1:47:30 to 1:50:00	1	2.4%
1:50:00 to 1:52:30	0	0.0%
1:52:30 to 1:55:00	1	2.4%

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

The countries with the most athletes in this division, counting every team member (164 athletes in 41 teams).

Top three

All 41 teams, with splits →

#	Team	Age group	Time
1	Olivia Dalessandro, Julia Kim, Helen Fortino, Amanda Romaro-Paret	U40	1:09:13
2	Hania Mastroddi, Samantha Bauer, Stefanie Ellul, Michelle Tomson	40+	1:09:53
3	Carly Turner, Olivia Bowe, Lucy Welsh, Nicola Madonia	U40	1:13:44

Relay Mixed

Chelsie Grant's relay team won Relay Mixed in 56:45, a clear 1:42 ahead of the next team.Zac Rogers's relay team were second in 58:27 and Mark Branton's relay team third in 1:01:57.

1:20:20 typical finish 1:31 faster than this season's typical 1:21:51

1:07:11 fastest 10% finished under

1:09:56 – 1:31:16 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A widely spread field: typical 1:20:20, middle half about 1:09:56 to 1:31:16, fastest 10% (green) under 1:07:11.

See the numbers

Relay Mixed finish times at Toronto 2025
Time band	How many	Share
55:00 to 57:30	1	2.4%
57:30 to 1:00:00	1	2.4%
1:00:00 to 1:02:30	1	2.4%
1:02:30 to 1:05:00	0	0.0%
1:05:00 to 1:07:30	3	7.3%
1:07:30 to 1:10:00	5	12.2%
1:10:00 to 1:12:30	3	7.3%
1:12:30 to 1:15:00	3	7.3%
1:15:00 to 1:17:30	2	4.9%
1:17:30 to 1:20:00	0	0.0%
1:20:00 to 1:22:30	5	12.2%
1:22:30 to 1:25:00	3	7.3%
1:25:00 to 1:27:30	1	2.4%
1:27:30 to 1:30:00	1	2.4%
1:30:00 to 1:32:30	3	7.3%
1:32:30 to 1:35:00	0	0.0%
1:35:00 to 1:37:30	4	9.8%
1:37:30 to 1:40:00	4	9.8%
1:40:00 to 1:42:30	0	0.0%
1:42:30 to 1:45:00	1	2.4%

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

The countries with the most athletes in this division, counting every team member (164 athletes in 41 teams).

Top three

All 41 teams, with splits →

#	Team	Age group	Time
1	Chelsie Grant, Alexander Golik, Zach Tait, Amber Tait	U40	56:45
2	Zac Rogers, Marine Ollier, Yohan Plier, Lucie Dorée	U40	58:27
3	Mark Branton, Mark Branton, Alex Wabb, Daniel Noel, Alex Wabb, Daniel Noel, Daniel Noel, Daniel Noel, Kaitlin McCaul, Kaitlin McCaul	U40	1:01:57

Adaptive Men

Emmanuel Mavridakis won Adaptive Men in 56:19, a clear 9:47 ahead of the next finisher.Maxime Drolet-Gauthier was second in 1:06:06 and Tyson Greaves third in 1:09:39.

1:36:45 typical finish

1:02:11 fastest 10% finished under

1:07:53 – 1:45:54 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Fewer than 30 finishers, so there is no distribution and no station breakdown for this division.

Top three

All 7 finishers, with splits →

#	Athlete	Age group	Time
1	Emmanuel Mavridakis	Seated Without Core Function	56:19
2	Maxime Drolet-Gauthier	Seated Without Hip Function	1:06:06
3	Tyson Greaves	Visual Impairment	1:09:39

Adaptive Women

Kathy Morrison won Adaptive Women in 1:23:09, a clear 28:46 ahead of the next finisher.Sarah Zeitler was second in 1:51:55 and Maya Jonas third in 2:05:41.

1:51:55 typical finish

1:28:54 fastest 10% finished under

1:37:32 – 1:58:48 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Fewer than 30 finishers, so there is no distribution and no station breakdown for this division.

Top three

All 3 finishers, with splits →

#	Athlete	Age group	Time
1	Kathy Morrison	WULI	1:23:09
2	Sarah Zeitler	WULI	1:51:55
3	Maya Jonas	Visual Impairment	2:05:41

Edition by edition

Toronto: every edition

Venue page →

Edition	Finishes	Typical Open Men	vs fastest edition
Toronto 2024	3,616	1:31:02	fastest
Toronto 2025 this page	6,894	1:34:57	3:55 slower
Toronto 2026	8,824	1:34:11	3:09 slower

The fastest typical Open Men finish here was 1:31:02, in 2024; this edition was 3:55 slower.

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Around this race

Toronto: the venue, other editions, what to train

VenueToronto →3 editions · 19,334 finishes · running 50% of the typical finish at the latest edition

Other editionsToronto 2026 · 8,824 finishes Toronto 2024 · 3,616 finishes

Train where the time wentPacing the eight runs ↗Wall balls guide and workouts ↗Moving fast between stations ↗Open Men benchmarks