Results · season 2024/25 · 5 Oct 2024

HYROX Toronto 2024 results

The typical Open Men finish was 1:31:02, 4:59 slower than the season's 1:26:03.

3,616 finishes93 relay teams10 divisions48% running (normal 48%)Canada

Won Pro MenMarcus Wallace57:57 Won Pro WomenAmy Bevilacqua1:01:09

HYROX Toronto 2024 in brief

Pro Men came down to the wire: Marcus Wallace won in 57:57, just 0:07 ahead of Dawson Miller.
Amy Bevilacqua (USA) won Pro Women by a wide 1:42, in 1:01:09.
The fastest in Open were Ryan Douglas (59:23) and Michelle Thornton (1:05:58).
One age-group record fell here: Amy Bevilacqua, Pro Women 50-54, in 1:01:09.
3,616 finishes, close to the 4,340 of an average race that season.
Open Women were 3:47 slower than their season's typical too, at 1:37:02.
This was the first HYROX race at this venue in our data.
The sled pull was where Open Men lost time against the season (0:21 slower); no station ran clearly faster.
An older field than most: 37% of Open Men were 40 or over (29% across all races), though 30-34 was still the biggest age group.
A home crowd: 72% of Open Men came from Canada, and the USA sent the next most.
Open Men was the biggest division (1,043), ahead of Open Women (691).

How we count · These facts as data

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Open Men

Ryan Douglas won Open Men in 59:23, a clear 1:00 ahead of the next finisher.Alexander Golik was second in 1:00:23 and Campbell Lee third in 1:00:53.

1:31:02 typical finish 4:59 slower than this season's typical 1:26:03

1:14:02 fastest 10% finished under

1:21:21 – 1:43:39 the middle half of the field

Runs where the fastest 25% gained most 6:49 on the typical finisher; at the stations, wall balls (1:29)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:31:02, middle half about 1:21:21 to 1:43:39, fastest 10% (green) under 1:14:02.

See the numbers

Open Men finish times at Toronto 2024
Time band	How many	Share
57:30 to 1:00:00	1	0.1%
1:00:00 to 1:02:30	5	0.5%
1:02:30 to 1:05:00	9	0.9%
1:05:00 to 1:07:30	12	1.2%
1:07:30 to 1:10:00	21	2.0%
1:10:00 to 1:12:30	28	2.7%
1:12:30 to 1:15:00	47	4.5%
1:15:00 to 1:17:30	46	4.4%
1:17:30 to 1:20:00	59	5.7%
1:20:00 to 1:22:30	64	6.1%
1:22:30 to 1:25:00	76	7.3%
1:25:00 to 1:27:30	51	4.9%
1:27:30 to 1:30:00	78	7.5%
1:30:00 to 1:32:30	58	5.6%
1:32:30 to 1:35:00	67	6.4%
1:35:00 to 1:37:30	58	5.6%
1:37:30 to 1:40:00	44	4.2%
1:40:00 to 1:42:30	37	3.5%
1:42:30 to 1:45:00	37	3.5%
1:45:00 to 1:47:30	42	4.0%
1:47:30 to 1:50:00	26	2.5%
1:50:00 to 1:52:30	25	2.4%
1:52:30 to 1:55:00	27	2.6%
1:55:00 to 1:57:30	26	2.5%
1:57:30 to 2:00:00	21	2.0%
2:00:00 to 2:02:30	5	0.5%
2:02:30 to 2:05:00	16	1.5%
2:05:00 to 2:07:30	9	0.9%
2:07:30 to 2:10:00	4	0.4%
2:10:00 to 2:12:30	3	0.3%
2:12:30 to 2:15:00	8	0.8%
2:15:00 to 2:17:30	3	0.3%
2:17:30 to 2:20:00	7	0.7%
2:20:00 to 2:22:30	5	0.5%
2:22:30 to 2:25:00	4	0.4%
2:25:00 to 2:27:30	3	0.3%
2:27:30 to 2:30:00	2	0.2%
2:30:00 to 2:32:30	1	0.1%
2:32:30 to 2:35:00	1	0.1%
2:35:00 to 2:37:30	3	0.3%
2:37:30 to 2:40:00	1	0.1%
2:40:00 to 2:42:30	0	0.0%
2:42:30 to 2:45:00	2	0.2%
2:45:00 to 2:47:30	0	0.0%
2:47:30 to 2:50:00	0	0.0%
2:50:00 to 2:52:30	0	0.0%
2:52:30 to 2:55:00	0	0.0%
2:55:00 to 2:57:30	0	0.0%
2:57:30 to 3:00:00	0	0.0%
3:00:00 to 3:02:30	0	0.0%
3:02:30 to 3:05:00	0	0.0%
3:05:00 to 3:07:30	0	0.0%
3:07:30 to 3:10:00	0	0.0%
3:10:00 to 3:12:30	0	0.0%
3:12:30 to 3:15:00	0	0.0%
3:15:00 to 3:17:30	0	0.0%
3:17:30 to 3:20:00	1	0.1%

Where the fastest 25% made its time

Runs 44% Stations 42% 14%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 44% on the runs, 42% at the stations, 14% in the roxzone.

Runs (8 km)6:49

Roxzone (moving)2:13

Wall balls1:29

Burpee broad jump1:21

Sandbag lunges1:13

Sled pull0:57

Sled push0:31

Row0:24

Farmers carry0:19

SkiErg0:17

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (6:49), then moving between stations (2:13); the smallest gap was the SkiErg (0:17).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	6:49
Roxzone (moving)	2:13
Wall balls	1:29
Burpee broad jump	1:21
Sandbag lunges	1:13
Sled pull	0:57
Sled push	0:31
Row	0:24
Farmers carry	0:19
SkiErg	0:17

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:29:36

5:274:344:542:565:165:115:155:425:265:045:152:055:165:236:286:358:49

Typical of the fastest 25%1:14:19

4:454:174:142:254:304:144:274:214:354:404:281:464:294:105:165:066:36

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 43:17 running, 37:30 at the stations and 8:49 in the roxzone; the longest station was the wall balls (6:35).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	5:27	4:45
SkiErg	4:34	4:17
Run 2	4:54	4:14
Sled push	2:56	2:25
Run 3	5:16	4:30
Sled pull	5:11	4:14
Run 4	5:15	4:27
Burpee broad jump	5:42	4:21
Run 5	5:26	4:35
Row	5:04	4:40
Run 6	5:15	4:28
Farmers carry	2:05	1:46
Run 7	5:16	4:29
Sandbag lunges	5:23	4:10
Run 8	6:28	5:16
Wall balls	6:35	5:06
Roxzone	8:49	6:36
Finish	1:31:02	1:15:32

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:34	4:10	4:17	0:07 slower
Sled push	2:56	2:13	2:25	0:08 slower
Sled pull	5:11	3:48	4:14	0:21 slower
Burpee broad jump	5:42	3:59	4:21	0:09 slower
Row	5:04	4:35	4:40	0:15 slower
Farmers carry	2:05	1:36	1:46	0:02 faster
Sandbag lunges	5:23	3:55	4:10	0:13 slower
Wall balls	6:35	4:42	5:06	0:06 slower
Roxzone (moving)	8:49	6:22	6:36	1:45 slower
Runs (8 km)	43:44	35:49	36:55	2:11 slower

Slower here than the season: the roxzone (1:45) and sled pull (0:21). Faster: farmers carry (0:02).

Run pace, run 1 to run 8

4:004:305:005:306:006:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (4:54) and the slowest the last run (6:28).The fastest 25% were quicker on every run, by most on the last run (1:12 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	5:27	4:45
Run 2	4:54	4:14
Run 3	5:16	4:30
Run 4	5:15	4:27
Run 5	5:26	4:35
Run 6	5:15	4:28
Run 7	5:16	4:29
Run 8	6:28	5:16

Run 8 reads long here (6:28 against about 5:16 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 7% slower than run 2; the fastest 25%, 6% slower.

Who raced: age groups

16-2452 5%

25-29152 15%

30-34231 22%

35-39225 22%

40-44164 16%

45-49113 11%

50-5452 5%

55-5932 3%

60-6416 2%

65-695 0%

70-741 0%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their thirties (456, 44%); the biggest single group was 30-34, with 231.

See the numbers

Age group	How many	Share
16-24	52	5%
25-29	152	15%
30-34	231	22%
35-39	225	22%
40-44	164	16%
45-49	113	11%
50-54	52	5%
55-59	32	3%
60-64	16	2%
65-69	5	0%
70-74	1	0%

Who raced: countries

Canada746 72%

USA159 15%

Britain28 3%

Ireland14 1%

France11 1%

India8 1%

Germany7 1%

Mexico5 0%

The countries with the most finishers in this division, out of 1,043.The biggest is Canada (746, 72%), then USA (159, 15%) and Britain (28, 3%).

See the numbers

Country	How many	Share
Canada	746	72%
USA	159	15%
Britain	28	3%
Ireland	14	1%
France	11	1%
India	8	1%
Germany	7	1%
Mexico	5	0%

Top three

All 1,043 finishers, with splits →

#	Athlete	Age group	Time
1	Ryan Douglas CAN	16-24	59:23
2	Alexander Golik USA	16-24	1:00:23
3	Campbell Lee CAN	16-24	1:00:53

Open Women

Michelle Thornton won Open Women in 1:05:58, a clear 1:15 ahead of the next finisher.Kerry Lamarche was second in 1:07:13 and Lucie Bourne third in 1:07:28.Mostly a home field: 77% of its athletes came from Canada.

1:37:02 typical finish 3:47 slower than this season's typical 1:33:15

1:19:13 fastest 10% finished under

1:26:44 – 1:49:40 the middle half of the field

Runs where the fastest 25% gained most 6:47 on the typical finisher; at the stations, burpee broad jump (1:50)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:37:02, middle half about 1:26:44 to 1:49:40, fastest 10% (green) under 1:19:13.

See the numbers

Open Women finish times at Toronto 2024
Time band	How many	Share
1:05:00 to 1:07:30	3	0.4%
1:07:30 to 1:10:00	4	0.6%
1:10:00 to 1:12:30	15	2.2%
1:12:30 to 1:15:00	11	1.6%
1:15:00 to 1:17:30	16	2.3%
1:17:30 to 1:20:00	28	4.1%
1:20:00 to 1:22:30	31	4.5%
1:22:30 to 1:25:00	34	4.9%
1:25:00 to 1:27:30	47	6.8%
1:27:30 to 1:30:00	46	6.7%
1:30:00 to 1:32:30	34	4.9%
1:32:30 to 1:35:00	39	5.6%
1:35:00 to 1:37:30	45	6.5%
1:37:30 to 1:40:00	39	5.6%
1:40:00 to 1:42:30	30	4.3%
1:42:30 to 1:45:00	30	4.3%
1:45:00 to 1:47:30	36	5.2%
1:47:30 to 1:50:00	36	5.2%
1:50:00 to 1:52:30	26	3.8%
1:52:30 to 1:55:00	19	2.7%
1:55:00 to 1:57:30	9	1.3%
1:57:30 to 2:00:00	13	1.9%
2:00:00 to 2:02:30	12	1.7%
2:02:30 to 2:05:00	15	2.2%
2:05:00 to 2:07:30	10	1.4%
2:07:30 to 2:10:00	10	1.4%
2:10:00 to 2:12:30	7	1.0%
2:12:30 to 2:15:00	4	0.6%
2:15:00 to 2:17:30	7	1.0%
2:17:30 to 2:20:00	11	1.6%
2:20:00 to 2:22:30	2	0.3%
2:22:30 to 2:25:00	2	0.3%
2:25:00 to 2:27:30	3	0.4%
2:27:30 to 2:30:00	1	0.1%
2:30:00 to 2:32:30	2	0.3%
2:32:30 to 2:35:00	2	0.3%
2:35:00 to 2:37:30	5	0.7%
2:37:30 to 2:40:00	1	0.1%
2:40:00 to 2:42:30	1	0.1%
2:42:30 to 2:45:00	0	0.0%
2:45:00 to 2:47:30	1	0.1%
2:47:30 to 2:50:00	0	0.0%
2:50:00 to 2:52:30	0	0.0%
2:52:30 to 2:55:00	2	0.3%
2:55:00 to 2:57:30	0	0.0%
2:57:30 to 3:00:00	0	0.0%
3:00:00 to 3:02:30	0	0.0%
3:02:30 to 3:05:00	0	0.0%
3:05:00 to 3:07:30	0	0.0%
3:07:30 to 3:10:00	0	0.0%
3:10:00 to 3:12:30	1	0.1%
3:12:30 to 3:15:00	0	0.0%
3:15:00 to 3:17:30	0	0.0%
3:17:30 to 3:20:00	1	0.1%

Where the fastest 25% made its time

Runs 41% Stations 46% 13%

RunsStationsRoxzone (moving between stations)

The stations gave them more than the runs: 46% of their gain, against 41% on the runs and 13% in the roxzone.

Runs (8 km)6:47

Roxzone (moving)2:07

Burpee broad jump1:50

Wall balls1:33

Sled pull1:23

Sandbag lunges1:13

Sled push0:30

Row0:30

SkiErg0:20

Farmers carry0:16

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (6:47), then moving between stations (2:07); the smallest gap was farmers carry (0:16).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	6:47
Roxzone (moving)	2:07
Burpee broad jump	1:50
Wall balls	1:33
Sled pull	1:23
Sandbag lunges	1:13
Sled push	0:30
Row	0:30
SkiErg	0:20
Farmers carry	0:16

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:35:51

5:575:145:202:455:366:075:396:395:495:405:452:125:455:186:486:188:59

Typical of the fastest 25%1:19:19

5:154:544:372:154:524:444:504:494:575:104:541:564:524:055:324:456:52

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 46:39 running, 40:13 at the stations and 8:59 in the roxzone; the longest station was the burpee broad jumps (6:39).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	5:57	5:15
SkiErg	5:14	4:54
Run 2	5:20	4:37
Sled push	2:45	2:15
Run 3	5:36	4:52
Sled pull	6:07	4:44
Run 4	5:39	4:50
Burpee broad jump	6:39	4:49
Run 5	5:49	4:57
Row	5:40	5:10
Run 6	5:45	4:54
Farmers carry	2:12	1:56
Run 7	5:45	4:52
Sandbag lunges	5:18	4:05
Run 8	6:48	5:32
Wall balls	6:18	4:45
Roxzone	8:59	6:52
Finish	1:37:02	1:20:55

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	5:14	4:46	4:54	0:06 slower
Sled push	2:45	2:03	2:15	0:05 slower
Sled pull	6:07	4:31	4:44	0:28 slower
Burpee broad jump	6:39	4:25	4:49	0:05 slower
Row	5:40	5:03	5:10	0:15 slower
Farmers carry	2:12	1:47	1:56	0:01 faster
Sandbag lunges	5:18	3:51	4:05	0:17 slower
Wall balls	6:18	4:27	4:45	0:09 slower
Roxzone (moving)	8:59	6:40	6:52	1:28 slower
Runs (8 km)	46:42	39:06	39:55	0:39 slower

Slower here than the season: the roxzone (1:28) and sled pull (0:28). Faster: farmers carry (0:01).

Run pace, run 1 to run 8

4:305:005:306:006:307:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (5:20) and the slowest the last run (6:48).The fastest 25% were quicker on every run, by most on the last run (1:16 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	5:57	5:15
Run 2	5:20	4:37
Run 3	5:36	4:52
Run 4	5:39	4:50
Run 5	5:49	4:57
Run 6	5:45	4:54
Run 7	5:45	4:52
Run 8	6:48	5:32

Who raced: age groups

16-2464 9%

25-29115 17%

30-34134 19%

35-39125 18%

40-44109 16%

45-4972 10%

50-5449 7%

55-5916 2%

60-645 1%

65-692 0%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their thirties (259, 37%); the biggest single group was 30-34, with 134.

See the numbers

Age group	How many	Share
16-24	64	9%
25-29	115	17%
30-34	134	19%
35-39	125	18%
40-44	109	16%
45-49	72	10%
50-54	49	7%
55-59	16	2%
60-64	5	1%
65-69	2	0%

Who raced: countries

Canada530 77%

USA106 15%

Britain15 2%

France8 1%

Germany2 0%

New Zealand2 0%

Hong Kong2 0%

Mexico2 0%

The countries with the most finishers in this division, out of 691.The biggest is Canada (530, 77%), then USA (106, 15%) and Britain (15, 2%).

See the numbers

Country	How many	Share
Canada	530	77%
USA	106	15%
Britain	15	2%
France	8	1%
Germany	2	0%
New Zealand	2	0%
Hong Kong	2	0%
Mexico	2	0%

Top three

All 691 finishers, with splits →

#	Athlete	Age group	Time
1	Michelle Thornton CAN	40-44	1:05:58
2	Kerry Lamarche CAN	45-49	1:07:13
3	Lucie Bourne GBR	30-34	1:07:28

Doubles Men

Samuel Ruiz Plaza and Jonah Garcia won Doubles Men in 55:43, 0:45 ahead of the next team.Jad Ayoujil and Benjamin Amsallem were second in 56:28 and Reece Fallon and Joshua Fawssett third in 56:29.Mostly a home field: 73% of its athletes came from Canada.

1:18:56 typical finish 4:21 slower than this season's typical 1:14:35

1:06:40 fastest 10% finished under

1:11:51 – 1:27:05 the middle half of the field

Runs where the fastest 25% gained most 6:13 on the typical finisher; at the stations, sled pull (0:34)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:18:56, middle half about 1:11:51 to 1:27:05, fastest 10% (green) under 1:06:40.

See the numbers

Doubles Men finish times at Toronto 2024
Time band	How many	Share
55:00 to 57:30	3	0.9%
57:30 to 1:00:00	2	0.6%
1:00:00 to 1:02:30	11	3.2%
1:02:30 to 1:05:00	6	1.7%
1:05:00 to 1:07:30	24	6.9%
1:07:30 to 1:10:00	20	5.8%
1:10:00 to 1:12:30	30	8.7%
1:12:30 to 1:15:00	28	8.1%
1:15:00 to 1:17:30	34	9.8%
1:17:30 to 1:20:00	30	8.7%
1:20:00 to 1:22:30	28	8.1%
1:22:30 to 1:25:00	25	7.2%
1:25:00 to 1:27:30	20	5.8%
1:27:30 to 1:30:00	17	4.9%
1:30:00 to 1:32:30	14	4.0%
1:32:30 to 1:35:00	10	2.9%
1:35:00 to 1:37:30	10	2.9%
1:37:30 to 1:40:00	10	2.9%
1:40:00 to 1:42:30	3	0.9%
1:42:30 to 1:45:00	4	1.2%
1:45:00 to 1:47:30	5	1.4%
1:47:30 to 1:50:00	4	1.2%
1:50:00 to 1:52:30	0	0.0%
1:52:30 to 1:55:00	2	0.6%
1:55:00 to 1:57:30	1	0.3%
1:57:30 to 2:00:00	2	0.6%
2:00:00 to 2:02:30	2	0.6%
2:02:30 to 2:05:00	0	0.0%
2:05:00 to 2:07:30	0	0.0%
2:07:30 to 2:10:00	0	0.0%
2:10:00 to 2:12:30	0	0.0%
2:12:30 to 2:15:00	0	0.0%
2:15:00 to 2:17:30	0	0.0%
2:17:30 to 2:20:00	1	0.3%

Where the fastest 25% made its time

Runs 57% Stations 28% 15%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 57% on the runs, 28% at the stations, 15% in the roxzone.

Runs (8 km)6:13

Roxzone (moving)1:40

Sled pull0:34

Burpee broad jump0:31

Sandbag lunges0:31

Wall balls0:23

Row0:19

Sled push0:17

SkiErg0:14

Farmers carry0:13

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (6:13), then moving between stations (1:40); the smallest gap was farmers carry (0:13).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	6:13
Roxzone (moving)	1:40
Sled pull	0:34
Burpee broad jump	0:31
Sandbag lunges	0:31
Wall balls	0:23
Row	0:19
Sled push	0:17
SkiErg	0:14
Farmers carry	0:13

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:17:53

5:334:044:591:475:193:225:243:045:294:415:171:375:233:296:064:118:08

Typical of the fastest 25%1:06:42

4:473:504:171:304:322:484:352:334:394:224:351:244:332:585:033:486:28

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 43:29 running, 26:14 at the stations and 8:08 in the roxzone; the longest station was the row (4:41).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	5:33	4:47
SkiErg	4:04	3:50
Run 2	4:59	4:17
Sled push	1:47	1:30
Run 3	5:19	4:32
Sled pull	3:22	2:48
Run 4	5:24	4:35
Burpee broad jump	3:04	2:33
Run 5	5:29	4:39
Row	4:41	4:22
Run 6	5:17	4:35
Farmers carry	1:37	1:24
Run 7	5:23	4:33
Sandbag lunges	3:29	2:58
Run 8	6:06	5:03
Wall balls	4:11	3:48
Roxzone	8:08	6:28
Finish	1:18:56	1:07:16

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:04	3:45	3:50	0:05 slower
Sled push	1:47	1:25	1:30	0:05 slower
Sled pull	3:22	2:33	2:48	0:13 slower
Burpee broad jump	3:04	2:17	2:33	0:03 faster
Row	4:41	4:14	4:22	0:14 slower
Farmers carry	1:37	1:20	1:24	level
Sandbag lunges	3:29	2:41	2:58	0:02 slower
Wall balls	4:11	3:38	3:48	0:03 slower
Roxzone (moving)	8:08	6:09	6:28	1:42 slower
Runs (8 km)	43:29	36:37	37:16	1:35 slower

Slower here than the season: the roxzone (1:42) and row (0:14). Faster: burpee broad jump (0:03).

Run pace, run 1 to run 8

4:004:305:005:306:006:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (4:59) and the slowest the last run (6:06).The fastest 25% were quicker on every run, by most on the last run (1:03 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	5:33	4:47
Run 2	4:59	4:17
Run 3	5:19	4:32
Run 4	5:24	4:35
Run 5	5:29	4:39
Run 6	5:17	4:35
Run 7	5:23	4:33
Run 8	6:06	5:03

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

Canada506 73%

USA78 11%

Britain19 3%

Ireland19 3%

France8 1%

India7 1%

Australia4 1%

Brazil3 0%

The countries with the most athletes in this division, counting every team member (692 athletes in 346 teams).The biggest is Canada (506, 73%), then USA (78, 11%) and Britain (19, 3%).

See the numbers

Country	How many	Share
Canada	506	73%
USA	78	11%
Britain	19	3%
Ireland	19	3%
France	8	1%
India	7	1%
Australia	4	1%
Brazil	3	0%

Top three

All 346 teams, with splits →

#	Team	Age group	Time
1	Samuel Ruiz Plaza, Jonah Garcia USA, USA	U29	55:43
2	Jad Ayoujil, Benjamin Amsallem FRA, FRA	30-39	56:28
3	Reece Fallon, Joshua Fawssett GBR, GBR	30-39	56:29

Doubles Women

Alex Shabo and Katy Howell won Doubles Women in 1:00:30, a clear 2:04 ahead of the next team.Kara Mobly and Maria Fecik were second in 1:02:34 and Amy Brown and Ashley Heinitsh third in 1:04:49.Mostly a home field: 86% of its athletes came from Canada.

1:29:46 typical finish 3:47 slower than this season's typical 1:25:59

1:16:15 fastest 10% finished under

1:21:35 – 1:40:10 the middle half of the field

Runs where the fastest 25% gained most 6:31 on the typical finisher; at the stations, burpee broad jump (0:47)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:29:46, middle half about 1:21:35 to 1:40:10, fastest 10% (green) under 1:16:15.

See the numbers

Doubles Women finish times at Toronto 2024
Time band	How many	Share
1:00:00 to 1:02:30	1	0.2%
1:02:30 to 1:05:00	2	0.3%
1:05:00 to 1:07:30	3	0.5%
1:07:30 to 1:10:00	6	1.0%
1:10:00 to 1:12:30	8	1.3%
1:12:30 to 1:15:00	28	4.7%
1:15:00 to 1:17:30	33	5.5%
1:17:30 to 1:20:00	41	6.9%
1:20:00 to 1:22:30	44	7.4%
1:22:30 to 1:25:00	45	7.6%
1:25:00 to 1:27:30	41	6.9%
1:27:30 to 1:30:00	51	8.6%
1:30:00 to 1:32:30	40	6.7%
1:32:30 to 1:35:00	38	6.4%
1:35:00 to 1:37:30	38	6.4%
1:37:30 to 1:40:00	25	4.2%
1:40:00 to 1:42:30	33	5.5%
1:42:30 to 1:45:00	25	4.2%
1:45:00 to 1:47:30	17	2.9%
1:47:30 to 1:50:00	16	2.7%
1:50:00 to 1:52:30	13	2.2%
1:52:30 to 1:55:00	8	1.3%
1:55:00 to 1:57:30	12	2.0%
1:57:30 to 2:00:00	6	1.0%
2:00:00 to 2:02:30	3	0.5%
2:02:30 to 2:05:00	5	0.8%
2:05:00 to 2:07:30	0	0.0%
2:07:30 to 2:10:00	6	1.0%
2:10:00 to 2:12:30	2	0.3%
2:12:30 to 2:15:00	1	0.2%
2:15:00 to 2:17:30	2	0.3%
2:17:30 to 2:20:00	0	0.0%
2:20:00 to 2:22:30	0	0.0%
2:22:30 to 2:25:00	0	0.0%
2:25:00 to 2:27:30	2	0.3%

Where the fastest 25% made its time

Runs 53% Stations 28% 19%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 53% on the runs, 28% at the stations, 19% in the roxzone.

Runs (8 km)6:31

Roxzone (moving)2:22

Burpee broad jump0:47

Sled pull0:41

Sandbag lunges0:34

Wall balls0:25

Row0:20

SkiErg0:16

Sled push0:13

Farmers carry0:13

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (6:31), then moving between stations (2:22); the smallest gap was farmers carry (0:13).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	6:31
Roxzone (moving)	2:22
Burpee broad jump	0:47
Sled pull	0:41
Sandbag lunges	0:34
Wall balls	0:25
Row	0:20
SkiErg	0:16
Sled push	0:13
Farmers carry	0:13

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:28:38

6:214:465:401:475:584:206:014:066:085:196:031:486:073:366:564:169:26

Typical of the fastest 25%1:16:19

5:394:305:001:345:143:395:143:195:194:595:141:355:163:025:503:517:04

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 49:14 running, 29:58 at the stations and 9:26 in the roxzone; the longest station was the row (5:19) and the shortest the sled push (1:47).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	6:21	5:39
SkiErg	4:46	4:30
Run 2	5:40	5:00
Sled push	1:47	1:34
Run 3	5:58	5:14
Sled pull	4:20	3:39
Run 4	6:01	5:14
Burpee broad jump	4:06	3:19
Run 5	6:08	5:19
Row	5:19	4:59
Run 6	6:03	5:14
Farmers carry	1:48	1:35
Run 7	6:07	5:16
Sandbag lunges	3:36	3:02
Run 8	6:56	5:50
Wall balls	4:16	3:51
Roxzone	9:26	7:04
Finish	1:29:46	1:16:50

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:46	4:24	4:30	0:05 slower
Sled push	1:47	1:28	1:34	0:03 slower
Sled pull	4:20	3:23	3:39	0:18 slower
Burpee broad jump	4:06	3:04	3:19	0:01 faster
Row	5:19	4:52	4:59	0:12 slower
Farmers carry	1:48	1:28	1:35	0:02 faster
Sandbag lunges	3:36	2:48	3:02	0:01 faster
Wall balls	4:16	3:38	3:51	0:10 slower
Roxzone (moving)	9:26	6:53	7:04	1:56 slower
Runs (8 km)	49:24	42:08	42:53	0:46 slower

Slower here than the season: the roxzone (1:56) and sled pull (0:18). Faster: farmers carry (0:02) and sandbag lunges (0:01).

Run pace, run 1 to run 8

5:005:306:006:307:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (5:40) and the slowest the last run (6:56).The fastest 25% were quicker on every run, by most on the last run (1:06 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	6:21	5:39
Run 2	5:40	5:00
Run 3	5:58	5:14
Run 4	6:01	5:14
Run 5	6:08	5:19
Run 6	6:03	5:14
Run 7	6:07	5:16
Run 8	6:56	5:50

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

Canada1,019 86%

USA112 9%

Britain14 1%

Ireland11 1%

Mexico6 1%

Colombia6 1%

France4 0%

Australia2 0%

The countries with the most athletes in this division, counting every team member (1,190 athletes in 595 teams).The biggest is Canada (1,019, 86%), then USA (112, 9%) and Britain (14, 1%).

See the numbers

Country	How many	Share
Canada	1,019	86%
USA	112	9%
Britain	14	1%
Ireland	11	1%
Mexico	6	1%
Colombia	6	1%
France	4	0%
Australia	2	0%

Top three

All 595 teams, with splits →

#	Team	Age group	Time
1	Alex Shabo, Katy Howell USA, USA	30-39	1:00:30
2	Kara Mobly, Maria Fecik USA, CAN	30-39	1:02:34
3	Amy Brown, Ashley Heinitsh USA, USA	40-49	1:04:49

Doubles Mixed

Terra Jackson and Colin Stiefer won Doubles Mixed in 57:05, a clear 1:15 ahead of the next team.Nicolas Mayoute and Mélanie Carreira were second in 58:20 and Nick Anapolsky and Bronwyn Stevens third in 59:48.Mostly a home field: 79% of its athletes came from Canada.

1:25:00 typical finish 4:13 slower than this season's typical 1:20:47

1:10:02 fastest 10% finished under

1:16:45 – 1:34:41 the middle half of the field

Runs where the fastest 25% gained most 7:30 on the typical finisher; at the stations, sled pull (0:46)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:25:00, middle half about 1:16:45 to 1:34:41, fastest 10% (green) under 1:10:02.

See the numbers

Doubles Mixed finish times at Toronto 2024
Time band	How many	Share
55:00 to 57:30	1	0.2%
57:30 to 1:00:00	2	0.4%
1:00:00 to 1:02:30	7	1.4%
1:02:30 to 1:05:00	9	1.8%
1:05:00 to 1:07:30	9	1.8%
1:07:30 to 1:10:00	23	4.5%
1:10:00 to 1:12:30	27	5.3%
1:12:30 to 1:15:00	28	5.5%
1:15:00 to 1:17:30	29	5.7%
1:17:30 to 1:20:00	44	8.6%
1:20:00 to 1:22:30	37	7.3%
1:22:30 to 1:25:00	39	7.6%
1:25:00 to 1:27:30	41	8.0%
1:27:30 to 1:30:00	39	7.6%
1:30:00 to 1:32:30	22	4.3%
1:32:30 to 1:35:00	28	5.5%
1:35:00 to 1:37:30	23	4.5%
1:37:30 to 1:40:00	20	3.9%
1:40:00 to 1:42:30	14	2.7%
1:42:30 to 1:45:00	9	1.8%
1:45:00 to 1:47:30	10	2.0%
1:47:30 to 1:50:00	8	1.6%
1:50:00 to 1:52:30	9	1.8%
1:52:30 to 1:55:00	5	1.0%
1:55:00 to 1:57:30	5	1.0%
1:57:30 to 2:00:00	3	0.6%
2:00:00 to 2:02:30	2	0.4%
2:02:30 to 2:05:00	4	0.8%
2:05:00 to 2:07:30	3	0.6%
2:07:30 to 2:10:00	2	0.4%
2:10:00 to 2:12:30	2	0.4%
2:12:30 to 2:15:00	1	0.2%
2:15:00 to 2:17:30	2	0.4%
2:17:30 to 2:20:00	1	0.2%
2:20:00 to 2:22:30	1	0.2%
2:22:30 to 2:25:00	0	0.0%
2:25:00 to 2:27:30	0	0.0%
2:27:30 to 2:30:00	1	0.2%

Where the fastest 25% made its time

Runs 56% Stations 28% 16%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 56% on the runs, 28% at the stations, 16% in the roxzone.

Runs (8 km)7:30

Roxzone (moving)2:06

Sled pull0:46

Sandbag lunges0:43

Burpee broad jump0:37

Wall balls0:31

Row0:24

SkiErg0:17

Sled push0:17

Farmers carry0:13

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (7:30), then moving between stations (2:06); the smallest gap was farmers carry (0:13).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	7:30
Roxzone (moving)	2:06
Sled pull	0:46
Sandbag lunges	0:43
Burpee broad jump	0:37
Wall balls	0:31
Row	0:24
SkiErg	0:17
Sled push	0:17
Farmers carry	0:13

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:23:58

6:064:205:222:055:394:065:423:245:444:575:371:465:433:556:294:218:42

Typical of the fastest 25%1:10:36

5:094:034:301:484:483:204:462:474:494:334:441:334:483:125:203:506:36

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 46:22 running, 28:54 at the stations and 8:42 in the roxzone; the longest station was the row (4:57).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	6:06	5:09
SkiErg	4:20	4:03
Run 2	5:22	4:30
Sled push	2:05	1:48
Run 3	5:39	4:48
Sled pull	4:06	3:20
Run 4	5:42	4:46
Burpee broad jump	3:24	2:47
Run 5	5:44	4:49
Row	4:57	4:33
Run 6	5:37	4:44
Farmers carry	1:46	1:33
Run 7	5:43	4:48
Sandbag lunges	3:55	3:12
Run 8	6:29	5:20
Wall balls	4:21	3:50
Roxzone	8:42	6:36
Finish	1:25:00	1:11:15

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:20	3:57	4:03	0:05 slower
Sled push	2:05	1:39	1:48	0:05 slower
Sled pull	4:06	3:05	3:20	0:17 slower
Burpee broad jump	3:24	2:32	2:47	0:04 faster
Row	4:57	4:28	4:33	0:15 slower
Farmers carry	1:46	1:26	1:33	level
Sandbag lunges	3:55	2:58	3:12	0:01 slower
Wall balls	4:21	3:41	3:50	0:04 slower
Roxzone (moving)	8:42	6:18	6:36	1:51 slower
Runs (8 km)	46:27	38:16	38:57	1:25 slower

Slower here than the season: the roxzone (1:51) and sled pull (0:17). Faster: burpee broad jump (0:04).

Run pace, run 1 to run 8

4:305:005:306:006:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (5:22) and the slowest the last run (6:29).The fastest 25% were quicker on every run, by most on the last run (1:09 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	6:06	5:09
Run 2	5:22	4:30
Run 3	5:39	4:48
Run 4	5:42	4:46
Run 5	5:44	4:49
Run 6	5:37	4:44
Run 7	5:43	4:48
Run 8	6:29	5:20

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

Canada801 79%

USA119 12%

Britain20 2%

France12 1%

Mexico8 1%

Ireland4 0%

Colombia3 0%

Brazil3 0%

The countries with the most athletes in this division, counting every team member (1,020 athletes in 510 teams).The biggest is Canada (801, 79%), then USA (119, 12%) and Britain (20, 2%).

See the numbers

Country	How many	Share
Canada	801	79%
USA	119	12%
Britain	20	2%
France	12	1%
Mexico	8	1%
Ireland	4	0%
Colombia	3	0%
Brazil	3	0%

Top three

All 510 teams, with splits →

#	Team	Age group	Time
1	Terra Jackson, Colin Stiefer USA, USA	30-39	57:05
2	Nicolas Mayoute, Mélanie Carreira FRA, FRA	U29	58:20
3	Nick Anapolsky, Bronwyn Stevens CAN, CAN	30-39	59:48

Pro Men

Marcus Wallace won Pro Men by just 0:07, in 57:57.Dawson Miller was second in 58:04 and David Magida third in 59:14.Mostly a home field: 63% of its athletes came from Canada.

1:22:07 typical finish 1:27 slower than this season's typical 1:20:40

1:08:14 fastest 10% finished under

1:15:00 – 1:33:58 the middle half of the field

Runs where the fastest 25% gained most 5:00 on the typical finisher; at the stations, sled pull (1:35)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:22:07, middle half about 1:15:00 to 1:33:58, fastest 10% (green) under 1:08:14.

See the numbers

Pro Men finish times at Toronto 2024
Time band	How many	Share
57:30 to 1:00:00	4	1.8%
1:00:00 to 1:02:30	3	1.3%
1:02:30 to 1:05:00	5	2.2%
1:05:00 to 1:07:30	7	3.1%
1:07:30 to 1:10:00	10	4.5%
1:10:00 to 1:12:30	12	5.4%
1:12:30 to 1:15:00	15	6.7%
1:15:00 to 1:17:30	21	9.4%
1:17:30 to 1:20:00	20	8.9%
1:20:00 to 1:22:30	16	7.1%
1:22:30 to 1:25:00	11	4.9%
1:25:00 to 1:27:30	11	4.9%
1:27:30 to 1:30:00	15	6.7%
1:30:00 to 1:32:30	10	4.5%
1:32:30 to 1:35:00	10	4.5%
1:35:00 to 1:37:30	7	3.1%
1:37:30 to 1:40:00	9	4.0%
1:40:00 to 1:42:30	10	4.5%
1:42:30 to 1:45:00	5	2.2%
1:45:00 to 1:47:30	5	2.2%
1:47:30 to 1:50:00	2	0.9%
1:50:00 to 1:52:30	2	0.9%
1:52:30 to 1:55:00	1	0.4%
1:55:00 to 1:57:30	4	1.8%
1:57:30 to 2:00:00	1	0.4%
2:00:00 to 2:02:30	1	0.4%
2:02:30 to 2:05:00	0	0.0%
2:05:00 to 2:07:30	0	0.0%
2:07:30 to 2:10:00	1	0.4%
2:10:00 to 2:12:30	1	0.4%
2:12:30 to 2:15:00	2	0.9%
2:15:00 to 2:17:30	1	0.4%
2:17:30 to 2:20:00	0	0.0%
2:20:00 to 2:22:30	0	0.0%
2:22:30 to 2:25:00	0	0.0%
2:25:00 to 2:27:30	1	0.4%
2:27:30 to 2:30:00	0	0.0%
2:30:00 to 2:32:30	0	0.0%
2:32:30 to 2:35:00	0	0.0%
2:35:00 to 2:37:30	0	0.0%
2:37:30 to 2:40:00	0	0.0%
2:40:00 to 2:42:30	1	0.4%

Where the fastest 25% made its time

Runs 39% Stations 49% 12%

RunsStationsRoxzone (moving between stations)

The stations gave them more than the runs: 49% of their gain, against 39% on the runs and 12% in the roxzone.

Runs (8 km)5:00

Roxzone (moving)1:37

Sled pull1:35

Wall balls1:11

Burpee broad jump1:05

Sandbag lunges0:48

Sled push0:39

Farmers carry0:24

Row0:21

SkiErg0:12

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (5:00), then moving between stations (1:37); the smallest gap was the SkiErg (0:12).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	5:00
Roxzone (moving)	1:37
Sled pull	1:35
Wall balls	1:11
Burpee broad jump	1:05
Sandbag lunges	0:48
Sled push	0:39
Farmers carry	0:24
Row	0:21
SkiErg	0:12

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:21:26

4:374:134:123:384:356:144:384:264:434:434:382:084:424:565:376:147:12

Typical of the fastest 25%1:08:38

4:134:013:422:593:584:394:003:214:064:224:011:444:034:084:435:035:35

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 37:43 running, 36:31 at the stations and 7:12 in the roxzone; the longest station was the wall balls (6:14).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	4:37	4:13
SkiErg	4:13	4:01
Run 2	4:12	3:42
Sled push	3:38	2:59
Run 3	4:35	3:58
Sled pull	6:14	4:39
Run 4	4:38	4:00
Burpee broad jump	4:26	3:21
Run 5	4:43	4:06
Row	4:43	4:22
Run 6	4:38	4:01
Farmers carry	2:08	1:44
Run 7	4:42	4:03
Sandbag lunges	4:56	4:08
Run 8	5:37	4:43
Wall balls	6:14	5:03
Roxzone	7:12	5:35
Finish	1:22:07	1:09:56

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:13	3:55	4:01	0:01 faster
Sled push	3:38	2:49	2:59	0:17 slower
Sled pull	6:14	4:19	4:39	0:21 slower
Burpee broad jump	4:26	3:08	3:21	0:04 faster
Row	4:43	4:18	4:22	0:10 slower
Farmers carry	2:08	1:34	1:44	0:01 faster
Sandbag lunges	4:56	3:40	4:08	0:08 faster
Wall balls	6:14	4:34	5:03	0:16 faster
Roxzone (moving)	7:12	5:28	5:35	1:00 slower
Runs (8 km)	37:53	31:46	32:53	0:09 slower

Slower here than the season: the roxzone (1:00) and sled pull (0:21). Faster: wall balls (0:16) and sandbag lunges (0:08).

Run pace, run 1 to run 8

3:304:004:305:005:306:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was run 2 (4:12) and the slowest the last run (5:37).The fastest 25% were quicker on every run, by most on the last run (0:54 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	4:37	4:13
Run 2	4:12	3:42
Run 3	4:35	3:58
Run 4	4:38	4:00
Run 5	4:43	4:06
Run 6	4:38	4:01
Run 7	4:42	4:03
Run 8	5:37	4:43

Run 8 reads long here (5:37 against about 4:38 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 12% slower than run 2; the fastest 25%, 9% slower.

Who raced: age groups

16-246 3%

25-2942 19%

30-3472 32%

35-3949 22%

40-4430 13%

45-4912 5%

50-5410 4%

55-593 1%

How many finished in each age group (tap one for what a good time is at that age).Most were in their thirties (121, 54%); the biggest single group was 30-34, with 72.

See the numbers

Age group	How many	Share
16-24	6	3%
25-29	42	19%
30-34	72	32%
35-39	49	22%
40-44	30	13%
45-49	12	5%
50-54	10	4%
55-59	3	1%

Who raced: countries

Canada141 63%

USA46 21%

France8 4%

Britain3 1%

Brazil3 1%

Ukraine2 1%

Ireland2 1%

Australia2 1%

The countries with the most finishers in this division, out of 224.The biggest is Canada (141, 63%), then USA (46, 21%) and France (8, 4%).

See the numbers

Country	How many	Share
Canada	141	63%
USA	46	21%
France	8	4%
Britain	3	1%
Brazil	3	1%
Ukraine	2	1%
Ireland	2	1%
Australia	2	1%

Top three

All 224 finishers, with splits →

#	Athlete	Age group	Time
1	Marcus Wallace USA	35-39	57:57
2	Dawson Miller USA	30-34	58:04
3	David Magida USA	35-39	59:14

Pro Women

Amy Bevilacqua won Pro Women in 1:01:09, a clear 1:42 ahead of the next finisher.Maria Fecik was second in 1:02:51 and Morgan Schulz third in 1:03:47.57% of its athletes came from Canada, then the USA (27%).

1:24:31 typical finish 1:14 faster than this season's typical 1:25:45

1:11:01 fastest 10% finished under

1:15:36 – 1:36:18 the middle half of the field

Runs where the fastest 25% gained most 6:51 on the typical finisher; at the stations, wall balls (1:17)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:24:31, middle half about 1:15:36 to 1:36:18, fastest 10% (green) under 1:11:01.

See the numbers

Pro Women finish times at Toronto 2024
Time band	How many	Share
1:00:00 to 1:02:30	1	1.0%
1:02:30 to 1:05:00	2	2.0%
1:05:00 to 1:07:30	2	2.0%
1:07:30 to 1:10:00	3	3.0%
1:10:00 to 1:12:30	3	3.0%
1:12:30 to 1:15:00	12	12.1%
1:15:00 to 1:17:30	8	8.1%
1:17:30 to 1:20:00	7	7.1%
1:20:00 to 1:22:30	3	3.0%
1:22:30 to 1:25:00	12	12.1%
1:25:00 to 1:27:30	2	2.0%
1:27:30 to 1:30:00	3	3.0%
1:30:00 to 1:32:30	7	7.1%
1:32:30 to 1:35:00	7	7.1%
1:35:00 to 1:37:30	4	4.0%
1:37:30 to 1:40:00	2	2.0%
1:40:00 to 1:42:30	6	6.1%
1:42:30 to 1:45:00	3	3.0%
1:45:00 to 1:47:30	3	3.0%
1:47:30 to 1:50:00	1	1.0%
1:50:00 to 1:52:30	2	2.0%
1:52:30 to 1:55:00	1	1.0%
1:55:00 to 1:57:30	1	1.0%
1:57:30 to 2:00:00	0	0.0%
2:00:00 to 2:02:30	0	0.0%
2:02:30 to 2:05:00	0	0.0%
2:05:00 to 2:07:30	0	0.0%
2:07:30 to 2:10:00	0	0.0%
2:10:00 to 2:12:30	0	0.0%
2:12:30 to 2:15:00	0	0.0%
2:15:00 to 2:17:30	2	2.0%
2:17:30 to 2:20:00	0	0.0%
2:20:00 to 2:22:30	1	1.0%
2:22:30 to 2:25:00	0	0.0%
2:25:00 to 2:27:30	1	1.0%

Where the fastest 25% made its time

Runs 50% Stations 40% 10%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 50% on the runs, 40% at the stations, 10% in the roxzone.

Runs (8 km)6:51

Roxzone (moving)1:25

Wall balls1:17

Sled pull1:11

Burpee broad jump0:51

Sandbag lunges0:45

Farmers carry0:27

Sled push0:24

Row0:18

SkiErg0:13

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (6:51), then moving between stations (1:25); the smallest gap was the SkiErg (0:13).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	6:51
Roxzone (moving)	1:25
Wall balls	1:17
Sled pull	1:11
Burpee broad jump	0:51
Sandbag lunges	0:45
Farmers carry	0:27
Sled push	0:24
Row	0:18
SkiErg	0:13

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:24:16

4:574:434:333:304:545:444:554:515:045:034:562:195:044:525:565:566:59

Typical of the fastest 25%1:11:11

4:214:303:573:064:084:334:084:004:144:454:141:524:174:074:464:395:34

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 40:19 running, 36:58 at the stations and 6:59 in the roxzone; the longest station was the wall balls (5:56).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	4:57	4:21
SkiErg	4:43	4:30
Run 2	4:33	3:57
Sled push	3:30	3:06
Run 3	4:54	4:08
Sled pull	5:44	4:33
Run 4	4:55	4:08
Burpee broad jump	4:51	4:00
Run 5	5:04	4:14
Row	5:03	4:45
Run 6	4:56	4:14
Farmers carry	2:19	1:52
Run 7	5:04	4:17
Sandbag lunges	4:52	4:07
Run 8	5:56	4:46
Wall balls	5:56	4:39
Roxzone	6:59	5:34
Finish	1:24:31	1:13:09

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:43	4:27	4:30	0:06 faster
Sled push	3:30	2:51	3:06	0:05 faster
Sled pull	5:44	4:27	4:33	0:17 faster
Burpee broad jump	4:51	3:46	4:00	0:18 faster
Row	5:03	4:42	4:45	0:01 faster
Farmers carry	2:19	1:49	1:52	0:14 faster
Sandbag lunges	4:52	3:46	4:07	0:17 faster
Wall balls	5:56	4:18	4:39	0:12 faster
Roxzone (moving)	6:59	5:31	5:34	0:27 slower
Runs (8 km)	41:03	33:56	34:12	0:06 slower

Slower here than the season: the roxzone (0:27). Faster: burpee broad jump (0:18) and sled pull (0:17).

Run pace, run 1 to run 8

3:304:004:305:005:306:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was run 2 (4:33) and the slowest the last run (5:56).The fastest 25% were quicker on every run, by most on the last run (1:10 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	4:57	4:21
Run 2	4:33	3:57
Run 3	4:54	4:08
Run 4	4:55	4:08
Run 5	5:04	4:14
Run 6	4:56	4:14
Run 7	5:04	4:17
Run 8	5:56	4:46

Run 8 reads long here (5:56 against about 4:56 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 11% slower than run 2; the fastest 25%, 8% slower.

Who raced: age groups

16-247 7%

25-2918 18%

30-3429 29%

35-3920 20%

40-4414 14%

45-497 7%

50-543 3%

55-591 1%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their thirties (49, 49%); the biggest single group was 30-34, with 29.

See the numbers

Age group	How many	Share
16-24	7	7%
25-29	18	18%
30-34	29	29%
35-39	20	20%
40-44	14	14%
45-49	7	7%
50-54	3	3%
55-59	1	1%

Who raced: countries

Canada56 57%

USA27 27%

France3 3%

Britain3 3%

Germany2 2%

Iraq1 1%

Australia1 1%

Ireland1 1%

The countries with the most finishers in this division, out of 99.The biggest is Canada (56, 57%), then USA (27, 27%) and France (3, 3%).

See the numbers

Country	How many	Share
Canada	56	57%
USA	27	27%
France	3	3%
Britain	3	3%
Germany	2	2%
Iraq	1	1%
Australia	1	1%
Ireland	1	1%

Top three

All 99 finishers, with splits →

#	Athlete	Age group	Time
1	Amy Bevilacqua USA	50-54	1:01:09
2	Maria Fecik CAN	35-39	1:02:51
3	Morgan Schulz USA	25-29	1:03:47

Pro Doubles Men

Benjamin Steker and Scott Brugioni won Pro Doubles Men in 57:13, a clear 1:10 ahead of the next team.Calvin Fogler and Spencer Wright were second in 58:23 and Samuel Hébert and Christopher Mercier Bonneau third in 58:26.Mostly a home field: 75% of its athletes came from Canada.

1:11:00 typical finish 0:58 slower than this season's typical 1:10:02

1:00:00 fastest 10% finished under

1:05:49 – 1:19:37 the middle half of the field

Runs where the fastest 25% gained most 6:58 on the typical finisher; at the stations, sandbag lunges (0:33)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:11:00, middle half about 1:05:49 to 1:19:37, fastest 10% (green) under 1:00:00.

See the numbers

Pro Doubles Men finish times at Toronto 2024
Time band	How many	Share
55:00 to 57:30	1	1.6%
57:30 to 1:00:00	6	9.7%
1:00:00 to 1:02:30	2	3.2%
1:02:30 to 1:05:00	4	6.5%
1:05:00 to 1:07:30	5	8.1%
1:07:30 to 1:10:00	11	17.7%
1:10:00 to 1:12:30	6	9.7%
1:12:30 to 1:15:00	4	6.5%
1:15:00 to 1:17:30	2	3.2%
1:17:30 to 1:20:00	6	9.7%
1:20:00 to 1:22:30	5	8.1%
1:22:30 to 1:25:00	1	1.6%
1:25:00 to 1:27:30	1	1.6%
1:27:30 to 1:30:00	2	3.2%
1:30:00 to 1:32:30	4	6.5%
1:32:30 to 1:35:00	0	0.0%
1:35:00 to 1:37:30	1	1.6%
1:37:30 to 1:40:00	0	0.0%
1:40:00 to 1:42:30	0	0.0%
1:42:30 to 1:45:00	0	0.0%
1:45:00 to 1:47:30	0	0.0%
1:47:30 to 1:50:00	0	0.0%
1:50:00 to 1:52:30	0	0.0%
1:52:30 to 1:55:00	1	1.6%

Where the fastest 25% made its time

Runs 67% Stations 22% 11%

RunsStationsRoxzone (moving between stations)

The runs gave them most of it: 67% of their gain on the typical team, against 22% at the stations and 11% in the roxzone.

Runs (8 km)6:58

Roxzone (moving)1:07

Sandbag lunges0:33

Burpee broad jump0:28

Sled pull0:21

Wall balls0:16

SkiErg0:13

Row0:12

Farmers carry0:08

Sled push0:03

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (6:58), then moving between stations (1:07); the smallest gap was sled push (0:03).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	6:58
Roxzone (moving)	1:07
Sandbag lunges	0:33
Burpee broad jump	0:28
Sled pull	0:21
Wall balls	0:16
SkiErg	0:13
Row	0:12
Farmers carry	0:08
Sled push	0:03

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:11:00

4:563:484:331:574:554:094:482:344:494:184:421:354:503:245:243:546:24

Typical of the fastest 25%1:00:50

4:153:353:481:543:573:483:552:063:594:063:541:273:542:514:263:385:17

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 38:57 running, 25:39 at the stations and 6:24 in the roxzone; the longest station was the row (4:18).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	4:56	4:15
SkiErg	3:48	3:35
Run 2	4:33	3:48
Sled push	1:57	1:54
Run 3	4:55	3:57
Sled pull	4:09	3:48
Run 4	4:48	3:55
Burpee broad jump	2:34	2:06
Run 5	4:49	3:59
Row	4:18	4:06
Run 6	4:42	3:54
Farmers carry	1:35	1:27
Run 7	4:50	3:54
Sandbag lunges	3:24	2:51
Run 8	5:24	4:26
Wall balls	3:54	3:38
Roxzone	6:24	5:17
Finish	1:11:00	1:01:35

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	3:48	3:33	3:35	0:01 faster
Sled push	1:57	1:44	1:54	0:02 faster
Sled pull	4:09	3:20	3:48	0:07 slower
Burpee broad jump	2:34	1:57	2:06	0:07 faster
Row	4:18	4:00	4:06	0:05 slower
Farmers carry	1:35	1:24	1:27	0:03 faster
Sandbag lunges	3:24	2:36	2:51	0:11 faster
Wall balls	3:54	3:31	3:38	0:08 faster
Roxzone (moving)	6:24	5:09	5:17	0:44 slower
Runs (8 km)	39:04	31:39	32:06	1:15 slower

Slower here than the season: the roxzone (0:44) and sled pull (0:07). Faster: sandbag lunges (0:11) and wall balls (0:08).

Run pace, run 1 to run 8

3:304:004:305:005:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (4:33) and the slowest the last run (5:24).The fastest 25% were quicker on every run, by most on the last run (0:59 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	4:56	4:15
Run 2	4:33	3:48
Run 3	4:55	3:57
Run 4	4:48	3:55
Run 5	4:49	3:59
Run 6	4:42	3:54
Run 7	4:50	3:54
Run 8	5:24	4:26

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

Canada93 75%

USA18 15%

Britain5 4%

France3 2%

Japan1 1%

DANNY1 1%

Iran1 1%

Türkiye1 1%

The countries with the most athletes in this division, counting every team member (124 athletes in 62 teams).The biggest is Canada (93, 75%), then USA (18, 15%) and Britain (5, 4%).

See the numbers

Country	How many	Share
Canada	93	75%
USA	18	15%
Britain	5	4%
France	3	2%
Japan	1	1%
DANNY	1	1%
Iran	1	1%
Türkiye	1	1%

Top three

All 62 teams, with splits →

#	Team	Age group	Time
1	Benjamin Steker, Scott Brugioni USA, USA	30-39	57:13
2	Calvin Fogler, Spencer Wright CAN, CAN	U29	58:23
3	Samuel Hébert, Christopher Mercier Bonneau CAN, CAN	30-39	58:26

Pro Doubles Women

Lauren Peterson and Madi Grausam won Pro Doubles Women in 1:05:06, a clear 2:40 ahead of the next team.Marika Hamel and Marie-Eve Langlois were second in 1:07:46 and Hilary Thorne and Meagan Bernier third in 1:09:03.Mostly a home field: 73% of its athletes came from Canada.

1:21:52 typical finish 1:34 slower than this season's typical 1:20:18

1:10:17 fastest 10% finished under

1:15:46 – 1:27:33 the middle half of the field

Runs where the fastest 25% gained most 4:20 on the typical finisher; at the stations, sled pull (0:56)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:21:52, middle half about 1:15:46 to 1:27:33, fastest 10% (green) under 1:10:17.

See the numbers

Pro Doubles Women finish times at Toronto 2024
Time band	How many	Share
1:05:00 to 1:07:30	1	2.2%
1:07:30 to 1:10:00	4	8.9%
1:10:00 to 1:12:30	3	6.7%
1:12:30 to 1:15:00	2	4.4%
1:15:00 to 1:17:30	5	11.1%
1:17:30 to 1:20:00	3	6.7%
1:20:00 to 1:22:30	7	15.6%
1:22:30 to 1:25:00	3	6.7%
1:25:00 to 1:27:30	5	11.1%
1:27:30 to 1:30:00	1	2.2%
1:30:00 to 1:32:30	2	4.4%
1:32:30 to 1:35:00	3	6.7%
1:35:00 to 1:37:30	2	4.4%
1:37:30 to 1:40:00	0	0.0%
1:40:00 to 1:42:30	0	0.0%
1:42:30 to 1:45:00	2	4.4%
1:45:00 to 1:47:30	0	0.0%
1:47:30 to 1:50:00	0	0.0%
1:50:00 to 1:52:30	0	0.0%
1:52:30 to 1:55:00	0	0.0%
1:55:00 to 1:57:30	0	0.0%
1:57:30 to 2:00:00	0	0.0%
2:00:00 to 2:02:30	0	0.0%
2:02:30 to 2:05:00	0	0.0%
2:05:00 to 2:07:30	0	0.0%
2:07:30 to 2:10:00	0	0.0%
2:10:00 to 2:12:30	0	0.0%
2:12:30 to 2:15:00	0	0.0%
2:15:00 to 2:17:30	1	2.2%
2:17:30 to 2:20:00	0	0.0%
2:20:00 to 2:22:30	0	0.0%
2:22:30 to 2:25:00	0	0.0%
2:25:00 to 2:27:30	1	2.2%

Where the fastest 25% made its time

Runs 45% Stations 39% 16%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 45% on the runs, 39% at the stations, 16% in the roxzone.

Runs (8 km)4:20

Roxzone (moving)1:32

Sled pull0:56

Wall balls0:42

Sandbag lunges0:35

Burpee broad jump0:33

Sled push0:18

SkiErg0:15

Row0:14

Farmers carry0:12

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (4:20), then moving between stations (1:32); the smallest gap was farmers carry (0:12).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	4:20
Roxzone (moving)	1:32
Sled pull	0:56
Wall balls	0:42
Sandbag lunges	0:35
Burpee broad jump	0:33
Sled push	0:18
SkiErg	0:15
Row	0:14
Farmers carry	0:12

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:21:08

5:444:285:062:175:254:395:213:155:244:545:231:515:293:536:044:127:43

Typical of the fastest 25%1:10:59

4:564:134:301:594:513:434:482:424:594:404:441:394:563:185:203:306:11

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 43:56 running, 29:29 at the stations and 7:43 in the roxzone; the longest station was the row (4:54).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	5:44	4:56
SkiErg	4:28	4:13
Run 2	5:06	4:30
Sled push	2:17	1:59
Run 3	5:25	4:51
Sled pull	4:39	3:43
Run 4	5:21	4:48
Burpee broad jump	3:15	2:42
Run 5	5:24	4:59
Row	4:54	4:40
Run 6	5:23	4:44
Farmers carry	1:51	1:39
Run 7	5:29	4:56
Sandbag lunges	3:53	3:18
Run 8	6:04	5:20
Wall balls	4:12	3:30
Roxzone	7:43	6:11
Finish	1:21:52	1:11:37

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:28	4:08	4:13	0:01 slower
Sled push	2:17	1:53	1:59	0:01 slower
Sled pull	4:39	3:29	3:43	0:08 slower
Burpee broad jump	3:15	2:34	2:42	0:16 faster
Row	4:54	4:33	4:40	0:04 slower
Farmers carry	1:51	1:33	1:39	0:03 faster
Sandbag lunges	3:53	3:08	3:18	0:09 faster
Wall balls	4:12	3:29	3:30	0:02 slower
Roxzone (moving)	7:43	6:07	6:11	1:10 slower
Runs (8 km)	43:38	38:37	39:18	0:13 slower

Slower here than the season: the roxzone (1:10) and sled pull (0:08). Faster: burpee broad jump (0:16) and sandbag lunges (0:09).

Run pace, run 1 to run 8

4:305:005:306:006:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (5:06) and the slowest the last run (6:04).The fastest 25% were quicker on every run, by most on the first run (0:48 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	5:44	4:56
Run 2	5:06	4:30
Run 3	5:25	4:51
Run 4	5:21	4:48
Run 5	5:24	4:59
Run 6	5:23	4:44
Run 7	5:29	4:56
Run 8	6:04	5:20

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

Canada66 73%

USA16 18%

Mexico2 2%

Iceland2 2%

Sweden2 2%

Chile1 1%

Iran1 1%

The countries with the most athletes in this division, counting every team member (90 athletes in 45 teams).The biggest is Canada (66, 73%), then USA (16, 18%) and Mexico (2, 2%).

See the numbers

Country	How many	Share
Canada	66	73%
USA	16	18%
Mexico	2	2%
Iceland	2	2%
Sweden	2	2%
Chile	1	1%
Iran	1	1%

Top three

All 45 teams, with splits →

#	Team	Age group	Time
1	Lauren Peterson, Madi Grausam USA, USA	U29	1:05:06
2	Marika Hamel, Marie-Eve Langlois CAN, CAN	30-39	1:07:46
3	Hilary Thorne, Meagan Bernier CAN, CAN	30-39	1:09:03

Pro Doubles Mixed

Alannah Schreiber and Corey Schreiber won Pro Doubles Mixed in 1:19:40.

1:19:40 typical finish

1:19:40 fastest 10% finished under

1:19:40 – 1:19:40 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Fewer than 30 teams, so there is no distribution and no station breakdown for this division.

Top three

All 1 teams, with splits →

#	Team	Age group	Time
1	Alannah Schreiber, Corey Schreiber CAN, CAN	—	1:19:40

Relay teams of four, from the live results feed (the weekly timing file carries almost no relay rows). Times are the team's; the feed lists each relay start group by race day.

Relay · 93 teams

1:28:01 typical relay team finish

1:13:57 fastest 10% of teams finished under

1:22:18 to 1:34:22 the middle half of the teams

93 teams timed 372 athletes

typical 1:28:01

All finishersFastest 10% (under 1:13:57)

This chart shows how many Relay teams finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:28:01, middle half about 1:22:18 to 1:34:22, fastest 10% (green) under 1:13:57.

See the numbers

Toronto 2024 Relay finish times
Time band	How many	Share
57:30 to 1:00:00	1	1.1%
1:00:00 to 1:02:30	1	1.1%
1:02:30 to 1:05:00	1	1.1%
1:05:00 to 1:07:30	0	0.0%
1:07:30 to 1:10:00	3	3.2%
1:10:00 to 1:12:30	2	2.2%
1:12:30 to 1:15:00	4	4.3%
1:15:00 to 1:17:30	2	2.2%
1:17:30 to 1:20:00	5	5.4%
1:20:00 to 1:22:30	6	6.5%
1:22:30 to 1:25:00	7	7.5%
1:25:00 to 1:27:30	14	15.1%
1:27:30 to 1:30:00	9	9.7%
1:30:00 to 1:32:30	8	8.6%
1:32:30 to 1:35:00	7	7.5%
1:35:00 to 1:37:30	2	2.2%
1:37:30 to 1:40:00	5	5.4%
1:40:00 to 1:42:30	2	2.2%
1:42:30 to 1:45:00	3	3.2%
1:45:00 to 1:47:30	4	4.3%
1:47:30 to 1:50:00	3	3.2%
1:50:00 to 1:52:30	1	1.1%
1:52:30 to 1:55:00	0	0.0%
1:55:00 to 1:57:30	1	1.1%
1:57:30 to 2:00:00	1	1.1%
2:00:00 to 2:02:30	0	0.0%
2:02:30 to 2:05:00	1	1.1%

#	Team	Age group	Time
1	Amber Tait, Alexander Golik, Zach Tait, Chelsie Grant	U40	59:36
2	Connor Bell, Erick Romo Cortes, Marc Mcdougal, Ryan Reid	U40	1:01:14
3	Markus Molder, Rasa Augaitis, Talia Barron, Cam Dewar	U40	1:04:07
4	Caleb Wood, Peter Robert, Ryan Mclean, Nolan Lynch	U40	1:09:27
5	James Caroland, Alex Bardakh, Jamison Spicer, Paul Kaup	40+	1:09:38
6	Mitch Scott, Ryley Egerton, Nick Muriella, Stu Munro	U40	1:09:54
7	Henry Venegas Segura, Douglas Lam, Leann Lapp, Stephanie Boikovitis	U40	1:10:43
8	Matt Allard, Darcy Wood, Chris Burgher, Derek Leary	40+	1:12:08
9	Renée Heintz, Bryan Snow, Joy Alma, Geoff Morston	40+	1:13:20
10	Neda Mcmullen, Melinda Lo, Eoghan Mcmullen, Frederik Brudy	U40	1:13:50
11	Timothy Mazur, Vicky Hill, Kelly Dalius, Drew Dalius	U40	1:14:26
12	Kai Zhou, Bradley Marcial, Ivy To, Allison Marcial	U40	1:14:53
13	Paul Peterson, Chuck Powell, Kristian Wagner, Chris Palmer	40+	1:15:35
14	Hannah Woolley, Ahmee Al-Hendi, Ryan Wren, Jacqueline Laferriere	U40	1:16:25
15	Warren Saldanha, Joe Greenman, Aliyah Mohamed, Cocoro Mori	U40	1:18:09
16	Meaghen Garrett, Chris Christensen, Mitchell Mclaughlin, Brittany Marriott	U40	1:18:16
17	William Hall, Courtney Roedding, Ashleigh Stevenson, Mark Ritcey	U40	1:19:04
18	Cristina Sanelli, Brooke Corradetti, Alexis Skirrow, Joanna Machado	U40	1:19:18
19	Joel Tellier, Keith Porter, Chelsea Lam, Natalie Liconti	U40	1:19:42
20	Scott Fischer, Alex Hutcheson, Liam Bannigan, Kevin Griffith	U40	1:20:05
21	Jinhwan Shin, Adolfo Tello Abrego, Ario Heshmatzadeh, Kelvin Macias	U40	1:20:30
22	Dianna Leroux, Jessy Garnis, Stephen Harrison, David Garnis	40+	1:21:45
23	Kaitlyn Weyersberg, Victoria Chia, Aaron Chia, Kyle Alvez	U40	1:21:49
24	Ida Harkness, Kelly Martin, Jason Chamberlain, Dennis Clyne	U40	1:22:18
25	Lesley-Anne Isleta, Kimberly Bunardi, Dexter Jao, Christian Isleta	U40	1:22:26
26	Patrick Zenta, Umair Saleem, Stefanie Ellul, Samantha Bauer	40+	1:22:32
27	Ivana Vujadinovic, Ashley Yanchus, Julia Wells, Sarah D’Angelo	U40	1:23:18
28	Holly Bennett, Tyler Bennett, Julie Frias, Andreas Axiotis	U40	1:24:02
29	Vincenza Musicco, Emma Whitehall, Marco Pierini, Armando Reyes	U40	1:24:19
30	Aly Vasko, Rachel Dudik, Kanika Dev, Kate Noble	U40	1:24:49
31	Art Lai Sabrina Chan, Elan Bibas, Alanna Norris, Kristoffer Laser Moraleja	U40	1:24:51
32	Melanie Georgiou, Alex Needham, Janine Noorloos, Rachel Benedict	U40	1:24:52
33	Paul Cholmsky, Khaled El Emam, James Allen, Bill Young	40+	1:25:05
34	Jessica Simpson, Lauren Coyle, Brandon Strazzella, Nicolaas Earley	U40	1:25:06
35	Jodi White, Talia Ross, Morgan Lockhart, Andreea Bocicariu	U40	1:25:19
36	Rahim Karmali, Emma Russo, Chris Badibengi, Monique Christie	U40	1:25:31
37	Alisha Elford, Diandra Zipinotti, Shima Razavi, Dasha Lemiashova	U40	1:25:42
38	Roxy Chis, Adam Piatkowski, Cristina Bregar, Juan Macario	U40	1:25:49
39	Aaron Roskar, Elliot Pong, Glen Mcarthur, Mark Baxter	U40	1:26:25
40	Jayden Choi, Paul Li, Sanghyuk Ko, Jeremy Lui	U40	1:26:41
41	Neil Calhoun, Anurag Kar, Mark Brasier, Jason Perrier	40+	1:26:51
42	Heather Coy-Robinson, Jessica Bickell, Lindsay Nagle, Krystle Brazier	40+	1:26:57
43	Mike Lee, Claudia Torres, William Logar, Simran Sandhu	40+	1:26:57
44	Matthew Johnson, Rob Kumer, Rachel Teoh, Jaimy Hunt	40+	1:27:01
45	Lauren Maher, Ry Claxton, Lily Rowbotham, Jill Sargent	U40	1:27:02
46	Ashley Nardell, Daniel Vanin, Michael Irvine, Cheyenne Russell	U40	1:27:16
47	Alyssa Forrester, Claudia Corindia, Falan Hamilton, Vanessa Civan	U40	1:28:01
48	Emma Howard, Paula Whitley, Joanna Tinus, Ashley Mignault	U40	1:28:04
49	Fiona Begg, Mary Begg, Braden Usher, Cameron Demeule	U40	1:28:04
50	Adam Flomen, Milan Ristic, Jamal Tavasoli, David Lyons	U40	1:28:14

The fastest 50 of 93 teams. Every team member appears under their own name in the athlete search.

Edition by edition

Toronto: every edition

Venue page →

Edition	Finishes	Typical Open Men	vs fastest edition
Toronto 2024 this page	3,616	1:31:02	fastest
Toronto 2025	6,894	1:34:57	3:55 slower
Toronto 2026	8,824	1:34:11	3:09 slower

This edition had the fastest typical Open Men finish of the 3 held here.

The RoxHype app

Raced Toronto? Beat that time at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up

Around this race

Toronto: the venue, other editions, what to train

VenueToronto →3 editions · 19,334 finishes · running 50% of the typical finish at the latest edition

Other editionsToronto 2026 · 8,824 finishes Toronto 2025 · 6,894 finishes

Train where the time wentPacing the eight runs ↗Moving fast between stations ↗Wall balls guide and workouts ↗Open Men benchmarks