Athlete · Adaptive Men · Seated Without Core Function · CAN CAN

Emmanuel Mavridakis

www.roxtimes.com/athletes/emmanuel-mavridakis-1b4f1ebf

3 HYROX races over 2 seasons. Best Adaptive Men time: 56:19 at Toronto 2025.

These results may belong to more than one athlete called Emmanuel Mavridakis: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

Best Adaptive Men time56:19Toronto 2025
Best Adaptive Men place1stof 7 · Toronto 2025
Latest race1:44:54Boston 2026 · Adaptive Men48:35 slower than Emmanuel's best Adaptive Men time (56:19)
Strongest part of the raceSkiErgfaster than 99% of Adaptive Men at Boston 2026

Adaptive Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:00:001:10:001:20:001:30:001:40:00 best 56:19 best 56:19 · Toronto

This line shows the finish time of Emmanuel Mavridakis at each race, oldest on the left; lower is faster.The best was 56:19 at Toronto (Oct 2025); Emmanuel Mavridakis was 48:35 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Toronto Oct 2025 Adaptive Men 56:19
Ottawa May 2026 Adaptive Men 1:06:47
Boston Oct 2026 Adaptive Men 1:44:54

Each dot is one Adaptive Men race; click one for that race's report.

Every race

3 results at 3 races

Tap a result for its full report
Adaptive Men, Seated Without Core Function 1:44:54 2nd of 6; 1st of 2 aged Seated Without Core Function 53:16 44:28‡ 7:14 Runs 53:16 · Stations 44:28 · Roxzone 7:14

2nd of 6 Adaptive Men.

Emmanuel Mavridakis at HYROX Boston 2026, Adaptive Men: every split in race order, the typical split of Adaptive Men at this race, and the share of the 6 Adaptive Men finishers here who were slower on that part.
Part Time Typical here vs 6 Adaptive Men here
Run 1: 9:23
SkiErg: 4:03 fastest in the field
Run 2: 6:00
Sled push: 8:39 faster than 19%
Run 3: 6:09
Sled pull: 9:17 faster than 40%
Run 4: 6:16
Burpee broad jump: 5:33 fastest in the field
Run 5: 6:14
Row: 5:43 faster than 60%
Run 6: 6:05
Farmers carry: 2:12 fastest in the field
Run 7: 6:11
Sandbag lunges: 3:52 ‡
Run 8: 7:02
Wall balls: 5:09 ‡
Roxzone: 7:14 fastest in the field
Runs (8 km) 53:16 faster than 60%
Stations (8) 44:28
Finish 1:44:54 1:54:27 2nd of 6

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.

Station profile · best Adaptive Men race

Boston 2026, against 6 Adaptive Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLunges
no split
Wall balls
no split
RoxzoneRuns
Emmanueledge = faster than everyone, centre = slowest

This chart shows where Emmanuel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Push (faster than 20%).

See the numbers
Part Emmanuel: faster than
Ski 99%
Push 20%
Pull 40%
BBJ 99%
Row 60%
Carry 99%
Lunges no split
Wall balls no split
Roxzone 99%
Runs 60%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%
Sled push faster than 20%
Sled pull faster than 40%
Burpee broad jump faster than 99%
Row faster than 60%
Farmers carry faster than 99%
Sandbag lunges —
Wall balls —
Roxzone faster than 99%
Runs (8 km) faster than 60%

How much of the field Emmanuel beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Sled push (faster than 20%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

This field was too small to work out typical splits; the place bars still compare against everyone in it.

The race as one bar: Emmanuel against the typical Adaptive Men finisher

Emmanuel1:44:54
9:234:036:008:396:099:176:165:336:145:436:052:126:117:027:14
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emmanuel: 53:19 running, 35:27 at the stations and 7:14 in the roxzone; the longest station was the sled pull (9:17).

See the numbers
Part Emmanuel
Run 1 9:23
SkiErg 4:03
Run 2 6:00
Sled push 8:39
Run 3 6:09
Sled pull 9:17
Run 4 6:16
Burpee broad jump 5:33
Run 5 6:14
Row 5:43
Run 6 6:05
Farmers carry 2:12
Run 7 6:11
Sandbag lunges —
Run 8 7:02
Wall balls —
Roxzone 7:14
Finish 1:44:54

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 56:19.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report