Athlete · Pro Men · 30-34 ·

CAN

Samuel Hebert

7 HYROX results over 2 seasons. Best Pro Men time 0:58:41 at Toronto 2025.

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0:58:41 best Pro Men time · Toronto 2025 7 Pro Men races

1st of 208 best Pro Men place · Miami Beach 2025 among Pro Men finishers there

1:03:32 latest race · Stockholm 2026 4:51 slower than the best Pro Men time Pro Men

Farmers carry strongest segment · Toronto 2025 faster than 99% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:00:001:04:001:08:001:12:00 best 0:58:41 best 0:58:41 · Toronto

Each dot is one Pro Men race. From the first Pro Men race to the best: 2:47 faster (1:01:28 to 0:58:41).

Every race

7 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2026 18 Jun 2026what the whole field did →	Pro Men · 30-34	1:03:32	top 30% 225/767	30:31	27:29	5:37	splits SkiErg4:10Sled push3:11Sled pull4:25Burpee broad jump3:05Row4:14Farmers carry1:15Sandbag lunges3:24Wall balls3:45Run 12:22Run 23:51Run 33:59Run 43:58Run 54:01Run 64:00Run 74:07Run 84:16Full report for this race →
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Pro Men · 30-34	1:13:26	top 29% 198/700	34:33	29:55	9:02	splits SkiErg4:22Sled push3:37Sled pull4:45Burpee broad jump3:53Row4:24Farmers carry1:24Sandbag lunges3:39Wall balls3:51Run 14:34Run 24:13Run 34:27Run 44:17Run 54:22Run 64:16Run 74:29Run 83:59Full report for this race →
Warsaw 2026 17 Apr 2026what the whole field did →	Pro Men · 30-34	1:00:03	top 9% 50/556	30:33	25:24	4:09	splits SkiErg4:00Sled push2:36Sled pull3:23Burpee broad jump2:42Row4:18Farmers carry1:12Sandbag lunges3:32Wall balls3:41Run 12:52Run 23:50Run 33:58Run 43:56Run 54:09Run 64:05Run 74:10Run 83:37Full report for this race →
Toronto 2025 3 Oct 2025what the whole field did →	Pro Men · 30-34	0:58:41	2nd of 265	29:48	25:02	3:56	splits SkiErg4:11Sled push2:49Sled pull3:33Burpee broad jump2:20Row4:04Farmers carry1:15Sandbag lunges3:07Wall balls3:43Run 13:14Run 23:41Run 33:51Run 43:50Run 54:02Run 63:52Run 73:55Run 83:27Full report for this race →
New York 2025 30 May 2025what the whole field did →	Pro Men · 30-34	1:14:44	top 36% 119/333	38:53	29:20	6:35	splits SkiErg4:10Sled push3:15Sled pull4:50Burpee broad jump3:25Row4:32Farmers carry1:27Sandbag lunges3:29Wall balls4:12Run 13:38Run 23:47Run 35:30Run 47:13Run 54:25Run 64:17Run 74:20Run 85:46Full report for this race →
Miami Beach 2025 19 Apr 2025what the whole field did →	Pro Men · 30-34	0:59:13	1st of 208	28:39	25:54	4:45	splits SkiErg4:04Sled push2:33Sled pull4:03Burpee broad jump2:33Row4:03Farmers carry1:17Sandbag lunges3:24Wall balls3:57Run 12:40Run 23:31Run 33:40Run 43:42Run 53:51Run 63:38Run 73:57Run 83:43Full report for this race →
Las Vegas 2025 1 Feb 2025what the whole field did →	Pro Men · 30-34	1:01:28	top 3% 11/381	30:32	26:42	4:14	splits SkiErg3:57Sled push2:38Sled pull4:02Burpee broad jump2:42Row4:15Farmers carry1:22Sandbag lunges3:50Wall balls3:56Run 13:57Run 23:29Run 33:42Run 43:53Run 53:53Run 63:57Run 73:57Run 83:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Toronto 2025, against 265 Pro Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Samueledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 84%

Sled push faster than 92%

Sled pull faster than 98%

Burpee broad jump faster than 99%

Row faster than 99%

Farmers carry faster than 99%

Sandbag lunges faster than 98%

Wall balls faster than 99%

Roxzone faster than 98%

Runs (8 km) faster than 99%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 1:00 faster

Sled pull 2:46 faster

Burpee broad jump 2:13 faster

Row 0:36 faster

Farmers carry 0:51 faster

Sandbag lunges 1:57 faster

Wall balls 3:28 faster

Roxzone 1:55 faster

Runs (8 km) 9:12 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Samuel against the typical Pro Men finisher

Samuel0:58:41

3:144:113:412:493:513:333:502:204:024:043:521:153:553:073:273:433:56

Typical Pro Men1:22:45

3:494:244:373:495:006:195:104:335:164:405:052:065:125:044:397:115:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 0:58:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown