Athlete · Pro Men · 30-34 · CAN CAN

Samuel Hebert

www.roxtimes.com/athletes/samuel-hebert-04df97db

19 HYROX races over 3 seasons: 10 solo, 9 in a team with 10 partners. 3 wins and 6 podium finishes, 1 age-group win.

Best Pro Men time58:41Toronto 2025
Best Pro Men place1stof 208 · Miami Beach 2025
Latest race59:11Toronto 2026 · Pro Men0:30 slower than Samuel's best Pro Men time (58:41)
Strongest part of the raceFarmers carryfaster than 99% of Pro Men at Toronto 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:00:001:04:001:08:001:12:00 best 58:41 best 58:41 · Toronto

This line shows the finish time of Samuel Hebert at each race, oldest on the left; lower is faster.The best was 58:41 at Toronto (Oct 2025); Samuel Hebert was 2:08 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Toronto Oct 2024 Pro Men 1:01:19
Las Vegas Feb 2025 Pro Men 1:01:28
Miami Beach Apr 2025 Pro Men 59:13
New York May 2025 Pro Men 1:14:44
Chicago Jun 2025 Pro Men 1:02:18
Toronto Oct 2025 Pro Men 58:41
Warsaw Apr 2026 Pro Men 1:00:03
Paris Grand Palais Apr 2026 Pro Men 1:13:26
Stockholm Jun 2026 Pro Men 1:03:32
Toronto Oct 2026 Pro Men 59:11

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 2:38 faster (1:01:19 to 58:41).

Every race

19 results at 14 races

Tap a result for its full report
Pro Men, 30-34 59:11 8th of 401; 5th of 117 aged 30-34 30:13 26:10 2:54 Runs 30:13 · Stations 26:10 · Roxzone 2:54

8th of 401 Pro Men (faster than 98%).

Samuel Hebert at HYROX Toronto 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 401 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 401 Pro Men here
Run 1: 3:50 4:56 faster than 99%
SkiErg: 4:11 4:30 faster than 88%
Run 2: 3:37 4:43 faster than 97%
Sled push: 3:07 4:04 faster than 88%
Run 3: 3:54 5:10 faster than 97%
Sled pull: 3:15 5:33 faster than 99%
Run 4: 3:53 5:05 faster than 97%
Burpee broad jump: 2:34 4:41 faster than 98%
Run 5: 3:55 5:16 faster than 98%
Row: 4:06 4:37 faster than 97%
Run 6: 3:45 5:05 faster than 98%
Farmers carry: 1:16 2:09 fastest in the field
Run 7: 4:06 5:09 faster than 93%
Sandbag lunges: 3:53 5:25 faster than 88%
Run 8: 3:18 4:33 faster than 97%
Wall balls: 3:48 7:49 fastest in the field
Roxzone: 2:54 4:35 faster than 97%
Runs (8 km) 30:13 40:14 faster than 98%
Stations (8) 26:10
Finish 59:11 1:23:58 8th of 401 · faster than 98%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:03:32 225th of 767; 50th of 89 aged 30-34 30:31 27:29 5:37 Runs 30:31 · Stations 27:29 · Roxzone 5:37

225th of 767 Pro Men (faster than 70%).

Samuel Hebert at HYROX Stockholm 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 767 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 767 Pro Men here
Run 1: 2:22 2:28 faster than 72%
SkiErg: 4:10 4:03 faster than 27%
Run 2: 3:51 3:56 faster than 62%
Sled push: 3:11 3:17 faster than 58%
Run 3: 3:59 4:12 faster than 74%
Sled pull: 4:25 4:21 faster than 46%
Run 4: 3:58 4:15 faster than 78%
Burpee broad jump: 3:05 3:27 faster than 68%
Run 5: 4:01 4:17 faster than 76%
Row: 4:14 4:23 faster than 73%
Run 6: 4:00 4:15 faster than 74%
Farmers carry: 1:15 1:44 faster than 99%
Run 7: 4:07 4:20 faster than 69%
Sandbag lunges: 3:24 3:50 faster than 71%
Run 8: 4:16 4:35 faster than 75%
Wall balls: 3:45 5:27 faster than 95%
Roxzone: 5:37 4:48 faster than 21%
Runs (8 km) 30:31 32:20 faster than 74%
Stations (8) 27:29
Finish 1:03:32 1:07:59 225th of 767 · faster than 70%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Béatrice Moyen-Sylvestre 55:59 4th of 1,163; 1st of 290 aged 30-34 30:53 21:39 3:32 Runs 30:53 · Stations 21:39 · Roxzone 3:32

4th of 1,163 Doubles Mixed (the fastest).

Samuel Hebert at HYROX Ottawa 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,163 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,163 Doubles Mixed here
Run 1: 3:35 5:44 fastest in the field
SkiErg: 3:36 4:19 fastest in the field
Run 2: 3:39 5:47 fastest in the field
Sled push: 2:02 2:11 faster than 62%
Run 3: 3:44 6:05 fastest in the field
Sled pull: 2:34 4:04 faster than 98%
Run 4: 3:49 6:04 fastest in the field
Burpee broad jump: 2:07 3:37 faster than 99%
Run 5: 3:53 6:11 fastest in the field
Row: 3:51 4:43 fastest in the field
Run 6: 3:52 6:07 fastest in the field
Farmers carry: 1:23 1:53 faster than 98%
Run 7: 3:57 6:09 fastest in the field
Sandbag lunges: 2:34 4:06 faster than 98%
Run 8: 4:26 6:32 faster than 98%
Wall balls: 3:32 4:38 faster than 97%
Roxzone: 3:32 6:10 faster than 99%
Runs (8 km) 30:53 48:45 fastest in the field
Stations (8) 21:39
Finish 55:59 1:24:48 4th of 1,163 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:13:26 198th of 700; 51st of 189 aged 30-34 34:33 29:55 9:02 Runs 34:33 · Stations 29:55 · Roxzone 9:02

198th of 700 Pro Men (faster than 71%).

Samuel Hebert at HYROX Paris Grand Palais 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 700 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 700 Pro Men here
Run 1: 4:34 4:30 faster than 44%
SkiErg: 4:22 4:22 faster than 52%
Run 2: 4:13 4:11 faster than 47%
Sled push: 3:37 3:56 faster than 66%
Run 3: 4:27 4:29 faster than 52%
Sled pull: 4:45 4:58 faster than 56%
Run 4: 4:17 4:30 faster than 62%
Burpee broad jump: 3:53 4:44 faster than 79%
Run 5: 4:22 4:33 faster than 60%
Row: 4:24 4:31 faster than 69%
Run 6: 4:16 4:31 faster than 65%
Farmers carry: 1:24 2:20 faster than 99%
Run 7: 4:29 4:38 faster than 58%
Sandbag lunges: 3:39 5:20 faster than 91%
Run 8: 3:59 4:18 faster than 69%
Wall balls: 3:51 6:59 faster than 98%
Roxzone: 9:02 6:54 faster than 16%
Runs (8 km) 34:33 35:43 faster than 58%
Stations (8) 29:55
Finish 1:13:26 1:20:51 198th of 700 · faster than 71%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:00:03 50th of 556; 19th of 148 aged 30-34 30:33 25:24 4:09 Runs 30:33 · Stations 25:24 · Roxzone 4:09

50th of 556 Pro Men (faster than 91%).

Samuel Hebert at HYROX Warsaw 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 556 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 556 Pro Men here
Run 1: 2:52 3:22 faster than 92%
SkiErg: 4:00 4:11 faster than 82%
Run 2: 3:50 4:28 faster than 93%
Sled push: 2:36 3:08 faster than 85%
Run 3: 3:58 4:42 faster than 91%
Sled pull: 3:23 4:31 faster than 94%
Run 4: 3:56 4:41 faster than 93%
Burpee broad jump: 2:42 3:55 faster than 93%
Run 5: 4:09 4:48 faster than 86%
Row: 4:18 4:29 faster than 77%
Run 6: 4:05 4:41 faster than 87%
Farmers carry: 1:12 1:46 fastest in the field
Run 7: 4:10 4:46 faster than 84%
Sandbag lunges: 3:32 4:24 faster than 82%
Run 8: 3:37 4:05 faster than 80%
Wall balls: 3:41 5:45 faster than 98%
Roxzone: 4:09 4:23 faster than 59%
Runs (8 km) 30:33 35:42 faster than 90%
Stations (8) 25:24
Finish 1:00:03 1:12:26 50th of 556 · faster than 91%

Full report for this race →This result as data (JSON)

Elite Doubles Men, with Frédéric Dubé 50:38 4th of 15 30:40 20:02 — Runs 30:40 · Stations 20:02 · Roxzone —

4th of 15 Elite Doubles Men.

Samuel Hebert at HYROX Washington DC 2026, Elite Doubles Men: every split in race order, the typical split of Elite Doubles Men at this race, and the share of the 15 Elite Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 15 Elite Doubles Men here
Run 1: 4:37
SkiErg: 3:24 faster than 85%
Run 2: 3:28
Sled push: 1:30 faster than 78%
Run 3: 3:38
Sled pull: 2:25 fastest in the field
Run 4: 3:40
Burpee broad jump: 1:49 faster than 64%
Run 5: 3:45
Row: 3:34 faster than 92%
Run 6: 3:58
Farmers carry: 1:13 fastest in the field
Run 7: 4:22
Sandbag lunges: 2:32 faster than 57%
Run 8: 3:16
Wall balls: 3:35 faster than 85%
Roxzone: —
Runs (8 km) 30:40 faster than 64%
Stations (8) 20:02
Finish 50:38 51:42 4th of 15

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Frederic Dubé 50:53 5th of 246; 3rd of 78 aged 30-34 27:57 19:41 3:19 Runs 27:57 · Stations 19:41 · Roxzone 3:19

5th of 246 Pro Doubles Men (faster than 98%).

Samuel Hebert at HYROX Phoenix 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 246 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 246 Pro Doubles Men here
Run 1: 3:29 4:21 faster than 94%
SkiErg: 3:23 3:48 faster than 97%
Run 2: 3:23 4:23 faster than 96%
Sled push: 1:31 2:08 faster than 99%
Run 3: 3:29 4:50 faster than 97%
Sled pull: 2:28 3:43 faster than 97%
Run 4: 3:32 4:48 faster than 95%
Burpee broad jump: 1:49 2:36 faster than 98%
Run 5: 3:30 4:53 faster than 97%
Row: 3:39 4:14 faster than 98%
Run 6: 3:26 4:48 faster than 97%
Farmers carry: 1:10 1:34 fastest in the field
Run 7: 3:38 4:53 faster than 96%
Sandbag lunges: 2:19 3:23 faster than 98%
Run 8: 3:33 5:01 faster than 97%
Wall balls: 3:22 4:01 faster than 97%
Roxzone: 3:19 5:08 faster than 98%
Runs (8 km) 27:57 38:13 faster than 97%
Stations (8) 19:41
Finish 50:53 1:09:14 5th of 246 · faster than 98%

Full report for this race →This result as data (JSON)

Toronto 2025 4 Oct 2025 · 2 results
Race results
Pro Men, 30-34 58:41 2nd of 265; 2nd of 79 aged 30-34 29:48 25:02 3:56 Runs 29:48 · Stations 25:02 · Roxzone 3:56

2nd of 265 Pro Men (the fastest).

Samuel Hebert at HYROX Toronto 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 265 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 265 Pro Men here
Run 1: 3:14 3:49 faster than 98%
SkiErg: 4:11 4:24 faster than 84%
Run 2: 3:41 4:37 faster than 98%
Sled push: 2:49 3:49 faster than 92%
Run 3: 3:51 5:00 faster than 98%
Sled pull: 3:33 6:19 faster than 98%
Run 4: 3:50 5:09 faster than 99%
Burpee broad jump: 2:20 4:33 fastest in the field
Run 5: 4:02 5:16 faster than 97%
Row: 4:04 4:40 fastest in the field
Run 6: 3:52 5:05 faster than 97%
Farmers carry: 1:15 2:06 fastest in the field
Run 7: 3:55 5:12 faster than 98%
Sandbag lunges: 3:07 5:04 faster than 97%
Run 8: 3:27 4:39 faster than 96%
Wall balls: 3:43 7:12 faster than 99%
Roxzone: 3:56 5:51 faster than 98%
Runs (8 km) 29:48 38:57 fastest in the field
Stations (8) 25:02
Finish 58:41 1:24:12 2nd of 265 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Frederic Dube 52:29 1st of 188; 1st of 49 aged 30-34 28:25 20:38 3:31 Runs 28:25 · Stations 20:38 · Roxzone 3:31

1st of 188 Pro Doubles Men (the fastest).

Samuel Hebert at HYROX Toronto 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 188 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 188 Pro Doubles Men here
Run 1: 3:09 4:11 faster than 96%
SkiErg: 3:35 4:01 faster than 97%
Run 2: 3:35 4:56 faster than 99%
Sled push: 1:43 2:08 faster than 88%
Run 3: 3:43 5:26 fastest in the field
Sled pull: 2:58 4:16 faster than 98%
Run 4: 3:39 5:21 fastest in the field
Burpee broad jump: 1:38 2:45 faster than 99%
Run 5: 3:47 5:25 fastest in the field
Row: 3:50 4:20 faster than 99%
Run 6: 3:42 5:19 fastest in the field
Farmers carry: 1:14 1:40 faster than 99%
Run 7: 3:46 5:23 fastest in the field
Sandbag lunges: 2:20 3:36 faster than 96%
Run 8: 3:07 4:36 faster than 99%
Wall balls: 3:20 4:23 faster than 99%
Roxzone: 3:31 5:26 fastest in the field
Runs (8 km) 28:25 41:26 fastest in the field
Stations (8) 20:38
Finish 52:29 1:15:09 1st of 188 · fastest in the field

Full report for this race →This result as data (JSON)

New York 2025 30 May 2025 · 2 results
Race results
Pro Men, 30-34 1:14:44 119th of 333; 40th of 95 aged 30-34 38:53 29:20 6:35 Runs 38:53 · Stations 29:20 · Roxzone 6:35

119th of 333 Pro Men (faster than 64%).

Samuel Hebert at HYROX New York 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 333 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 333 Pro Men here
Run 1: 3:38 4:27 faster than 98%
SkiErg: 4:10 4:13 faster than 62%
Run 2: 3:47 4:22 faster than 88%
Sled push: 3:15 3:02 faster than 40%
Run 3: 5:30 4:37 faster than 12%
Sled pull: 4:50 4:24 faster than 36%
Run 4: 7:13 4:38 faster than 2%
Burpee broad jump: 3:25 4:11 faster than 73%
Run 5: 4:25 4:49 faster than 74%
Row: 4:32 4:36 faster than 56%
Run 6: 4:17 4:44 faster than 76%
Farmers carry: 1:27 2:11 faster than 96%
Run 7: 4:20 4:49 faster than 77%
Sandbag lunges: 3:29 5:00 faster than 91%
Run 8: 5:46 6:35 faster than 77%
Wall balls: 4:12 6:29 faster than 94%
Roxzone: 6:35 4:32 faster than 16%
Runs (8 km) 38:53 39:26 faster than 55%
Stations (8) 29:20
Finish 1:14:44 1:18:53 119th of 333 · faster than 64%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-39, with Christopher Mercier-Bonneau 57:12 11th of 202; 8th of 114 aged 30-39 32:44 21:00 3:32 Runs 32:44 · Stations 21:00 · Roxzone 3:32

11th of 202 Pro Doubles Men (faster than 95%).

Samuel Hebert at HYROX New York 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 202 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 202 Pro Doubles Men here
Run 1: 4:14 4:45 faster than 84%
SkiErg: 3:33 3:51 faster than 95%
Run 2: 3:58 4:37 faster than 88%
Sled push: 1:34 2:10 faster than 94%
Run 3: 3:54 4:52 faster than 93%
Sled pull: 2:28 3:09 faster than 91%
Run 4: 3:50 4:59 faster than 95%
Burpee broad jump: 1:50 2:36 faster than 95%
Run 5: 3:58 5:02 faster than 92%
Row: 3:57 4:17 faster than 87%
Run 6: 3:57 5:00 faster than 93%
Farmers carry: 1:21 1:43 faster than 98%
Run 7: 3:58 5:04 faster than 93%
Sandbag lunges: 2:49 3:28 faster than 84%
Run 8: 4:58 6:42 faster than 94%
Wall balls: 3:28 4:18 faster than 97%
Roxzone: 3:32 4:30 faster than 87%
Runs (8 km) 32:44 41:10 faster than 91%
Stations (8) 21:00
Finish 57:12 1:12:30 11th of 202 · faster than 95%

Full report for this race →This result as data (JSON)

Miami Beach 2025 19 Apr 2025 · 2 results
Race results
Pro Men, 30-34 59:13 1st of 208; 1st of 66 aged 30-34 28:39 25:54 4:45 Runs 28:39 · Stations 25:54 · Roxzone 4:45

1st of 208 Pro Men (the fastest).

Samuel Hebert at HYROX Miami Beach 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 208 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 208 Pro Men here
Run 1: 2:40 3:10 faster than 93%
SkiErg: 4:04 4:20 faster than 88%
Run 2: 3:31 4:19 fastest in the field
Sled push: 2:33 3:25 faster than 94%
Run 3: 3:40 4:38 faster than 98%
Sled pull: 4:03 6:12 faster than 97%
Run 4: 3:42 4:43 faster than 99%
Burpee broad jump: 2:33 4:14 faster than 98%
Run 5: 3:51 4:56 faster than 97%
Row: 4:03 4:39 fastest in the field
Run 6: 3:38 4:44 fastest in the field
Farmers carry: 1:17 2:10 fastest in the field
Run 7: 3:57 4:45 faster than 92%
Sandbag lunges: 3:24 4:54 faster than 95%
Run 8: 3:43 5:02 fastest in the field
Wall balls: 3:57 6:46 faster than 98%
Roxzone: 4:45 6:13 faster than 93%
Runs (8 km) 28:39 36:33 fastest in the field
Stations (8) 25:54
Finish 59:13 1:19:50 1st of 208 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-39, with Frédéric Dubé 52:32 6th of 157; 4th of 76 aged 30-39 29:06 20:09 3:21 Runs 29:06 · Stations 20:09 · Roxzone 3:21

6th of 157 Pro Doubles Men (faster than 96%).

Samuel Hebert at HYROX Houston 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 157 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 157 Pro Doubles Men here
Run 1: 3:21 4:23 faster than 96%
SkiErg: 3:23 3:50 faster than 99%
Run 2: 3:28 4:32 faster than 94%
Sled push: 1:22 1:51 faster than 97%
Run 3: 3:39 4:56 faster than 95%
Sled pull: 2:48 4:10 faster than 97%
Run 4: 3:40 4:57 faster than 94%
Burpee broad jump: 1:49 2:41 faster than 99%
Run 5: 3:38 5:03 faster than 95%
Row: 3:38 4:12 faster than 99%
Run 6: 3:46 4:59 faster than 93%
Farmers carry: 1:22 1:37 faster than 89%
Run 7: 3:44 5:02 faster than 95%
Sandbag lunges: 2:33 3:21 faster than 90%
Run 8: 3:53 5:11 faster than 93%
Wall balls: 3:14 3:53 faster than 97%
Roxzone: 3:21 5:38 faster than 98%
Runs (8 km) 29:06 39:08 faster than 95%
Stations (8) 20:09
Finish 52:32 1:10:47 6th of 157 · faster than 96%

Full report for this race →This result as data (JSON)

Las Vegas 2025 1 Feb 2025 · 2 results
Race results
Pro Men, 30-34 1:01:28 11th of 381; 4th of 107 aged 30-34 30:32 26:42 4:14 Runs 30:32 · Stations 26:42 · Roxzone 4:14

11th of 381 Pro Men (faster than 97%).

Samuel Hebert at HYROX Las Vegas 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 381 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 381 Pro Men here
Run 1: 3:57 4:41 faster than 94%
SkiErg: 3:57 4:16 faster than 93%
Run 2: 3:29 4:23 faster than 96%
Sled push: 2:38 3:36 faster than 94%
Run 3: 3:42 4:44 faster than 96%
Sled pull: 4:02 5:53 faster than 89%
Run 4: 3:53 4:49 faster than 93%
Burpee broad jump: 2:42 4:30 faster than 97%
Run 5: 3:53 4:53 faster than 94%
Row: 4:15 4:41 faster than 92%
Run 6: 3:57 4:49 faster than 89%
Farmers carry: 1:22 2:06 faster than 98%
Run 7: 3:57 4:54 faster than 92%
Sandbag lunges: 3:50 4:55 faster than 81%
Run 8: 3:44 4:59 faster than 97%
Wall balls: 3:56 6:12 faster than 96%
Roxzone: 4:14 6:40 faster than 97%
Runs (8 km) 30:32 38:36 faster than 95%
Stations (8) 26:42
Finish 1:01:28 1:22:28 11th of 381 · faster than 97%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-39, with Mathew Maclean 54:55 2nd of 68; 2nd of 41 aged 30-39 29:44 20:54 4:23 Runs 29:44 · Stations 20:54 · Roxzone 4:23

2nd of 68 Pro Doubles Men (faster than 98%).

Samuel Hebert at HYROX Las Vegas 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 68 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 68 Pro Doubles Men here
Run 1: 3:57 4:46 faster than 98%
SkiErg: 3:30 3:50 faster than 95%
Run 2: 3:28 4:24 faster than 98%
Sled push: 1:48 2:06 faster than 86%
Run 3: 3:48 4:46 faster than 94%
Sled pull: 2:48 3:39 faster than 89%
Run 4: 3:44 4:41 faster than 97%
Burpee broad jump: 1:42 2:21 faster than 98%
Run 5: 3:46 4:45 faster than 98%
Row: 3:42 4:17 fastest in the field
Run 6: 3:44 4:46 faster than 98%
Farmers carry: 1:14 1:38 fastest in the field
Run 7: 3:42 4:46 faster than 98%
Sandbag lunges: 2:40 3:11 faster than 80%
Run 8: 3:37 4:36 faster than 98%
Wall balls: 3:30 3:51 faster than 79%
Roxzone: 4:23 5:37 faster than 89%
Runs (8 km) 29:44 37:25 fastest in the field
Stations (8) 20:54
Finish 54:55 1:08:45 2nd of 68 · faster than 98%

Full report for this race →This result as data (JSON)

Toronto 2024 5 Oct 2024 · 2 results
Race results
Pro Men, 30-34 1:01:19 7th of 224; 3rd of 72 aged 30-34 29:52 26:40 4:52 Runs 29:52 · Stations 26:40 · Roxzone 4:52

7th of 224 Pro Men (faster than 97%).

Samuel Hebert at HYROX Toronto 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 224 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 224 Pro Men here
Run 1: 3:43 4:37 fastest in the field
SkiErg: 3:52 4:13 faster than 96%
Run 2: 3:19 4:12 faster than 97%
Sled push: 2:31 3:38 faster than 96%
Run 3: 3:37 4:35 faster than 95%
Sled pull: 3:48 6:14 faster than 96%
Run 4: 3:40 4:38 faster than 94%
Burpee broad jump: 2:42 4:26 faster than 96%
Run 5: 3:45 4:43 faster than 94%
Row: 4:16 4:43 faster than 92%
Run 6: 3:37 4:38 faster than 95%
Farmers carry: 1:20 2:08 fastest in the field
Run 7: 3:49 4:42 faster than 91%
Sandbag lunges: 4:13 4:56 faster than 75%
Run 8: 4:26 5:37 faster than 91%
Wall balls: 3:58 6:14 faster than 98%
Roxzone: 4:52 7:12 faster than 95%
Runs (8 km) 29:52 37:53 faster than 95%
Stations (8) 26:40
Finish 1:01:19 1:22:07 7th of 224 · faster than 97%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-39, with Christopher Mercier Bonneau 58:26 3rd of 62; 2nd of 35 aged 30-39 32:01 21:35 4:53 Runs 32:01 · Stations 21:35 · Roxzone 4:53

3rd of 62 Pro Doubles Men (faster than 96%).

Samuel Hebert at HYROX Toronto 2024, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 62 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 62 Pro Doubles Men here
Run 1: 4:20 4:56 faster than 78%
SkiErg: 3:29 3:48 faster than 98%
Run 2: 3:54 4:33 faster than 81%
Sled push: 1:36 1:57 faster than 96%
Run 3: 4:09 4:55 faster than 80%
Sled pull: 3:28 4:09 faster than 81%
Run 4: 3:59 4:48 faster than 83%
Burpee broad jump: 1:45 2:34 faster than 96%
Run 5: 3:58 4:49 faster than 86%
Row: 3:58 4:18 faster than 95%
Run 6: 3:50 4:42 faster than 90%
Farmers carry: 1:10 1:35 fastest in the field
Run 7: 3:51 4:50 faster than 91%
Sandbag lunges: 2:36 3:24 faster than 90%
Run 8: 4:02 5:24 fastest in the field
Wall balls: 3:33 3:54 faster than 88%
Roxzone: 4:53 6:24 faster than 95%
Runs (8 km) 32:01 39:04 faster than 88%
Stations (8) 21:35
Finish 58:26 1:11:00 3rd of 62 · faster than 96%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. Elite 15 is the invitation-only race for the world’s top 15 men and top 15 women.

Best splits · Pro Men

The fastest Samuel has done each station

Part Best Race Typical
SkiErg 3:52 Toronto 2024 · best of 9 4:17
Sled push 2:31 Toronto 2024 · best of 9 3:45
Sled pull 3:15 Toronto 2026 · best of 9 5:43
Burpee broad jump 2:20 Toronto 2025 · best of 9 4:25
Row 4:03 Miami Beach 2025 · best of 9 4:35
Farmers carry 1:12 Warsaw 2026 · best of 9 2:11
Sandbag lunges 3:07 Toronto 2025 · best of 9 5:03
Wall balls 3:41 Warsaw 2026 · best of 9 6:49
Runs (8 km) 28:39 Miami Beach 2025 · best of 9 36:58
Roxzone 2:54 Toronto 2026 · best of 9 6:13
How to read

Each station's best across Samuel's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

10 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Toronto 2025, against 265 Pro Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Samueledge = faster than everyone, centre = slowest

This chart shows where Samuel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 84%).

See the numbers
Part Samuel: faster than
Ski 84%
Push 92%
Pull 98%
BBJ 99%
Row 99%
Carry 99%
Lunges 98%
Wall balls 99%
Roxzone 98%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 84%
Sled push faster than 92%
Sled pull faster than 98%
Burpee broad jump faster than 99%
Row faster than 99%
Farmers carry faster than 99%
Sandbag lunges faster than 98%
Wall balls faster than 99%
Roxzone faster than 98%
Runs (8 km) faster than 99%

How much of the field Samuel beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: SkiErg (faster than 84%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster
Sled push 1:00 faster
Sled pull 2:46 faster
Burpee broad jump 2:13 faster
Row 0:36 faster
Farmers carry 0:51 faster
Sandbag lunges 1:57 faster
Wall balls 3:29 faster
Roxzone 1:55 faster
Runs (8 km) 9:09 faster

Samuel's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (9:09 faster); weakest: SkiErg (0:13 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Samuel against the typical Pro Men finisher

Samuel58:41
3:144:113:412:493:513:333:502:204:024:043:521:153:553:073:273:433:56
Typical Pro Men1:22:45
3:494:244:373:495:006:195:094:335:164:405:052:065:125:044:397:125:51
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Samuel: 29:52 running, 25:02 at the stations and 3:56 in the roxzone; the longest station was the SkiErg (4:11).Below, Typical Pro Men: 38:47 running, 38:08 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:12).

See the numbers
Part Samuel Typical Pro Men
Run 1 3:14 3:49
SkiErg 4:11 4:24
Run 2 3:41 4:37
Sled push 2:49 3:49
Run 3 3:51 5:00
Sled pull 3:33 6:19
Run 4 3:50 5:09
Burpee broad jump 2:20 4:33
Run 5 4:02 5:16
Row 4:04 4:40
Run 6 3:52 5:05
Farmers carry 1:15 2:06
Run 7 3:55 5:12
Sandbag lunges 3:07 5:04
Run 8 3:27 4:39
Wall balls 3:43 7:12
Roxzone 3:56 5:51
Finish 58:41 1:24:12

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 58:41.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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