Finish
Results · season 2025/26 · 9 May 2026
HYROX Helsinki 2026 results
One of the season's fastest Open Men fields: a typical finish of 1:23:29, 4:29 faster than the season's 1:27:58 (19th of 107 races).
4,317 finishes14 divisions50% running (normal 48%)Finland
HYROX Helsinki 2026 in brief
- Pro Men went to Sebastian Ifversen (Denmark) in 54:44; Jannik Czapla was 0:11 back.
- Annie Emilsson (Sweden) won Pro Women in 57:59, 0:27 clear of Seka Arning.
- In Open, Tyler Spence led the men in 56:37 and Suvi Miettinen the women in 1:03:09.
- Eugenio Bianchi, in the 40-44 age group, made the Pro Men podium in 3rd place (55:57).
- The 51:09 of Ollie Russell and Lauren Stockley is the 8th fastest Doubles Mixed time in our data.
- One age-group record fell here: Anita Bedard and Evelyn Crowe, Doubles Women 75-79, in 2:17:26.
- 4,317 finishes, close to the 6,812 of an average race that season.
- The same held for Open Women: 1:31:53, 4:29 faster than their season's typical.
- This was the first HYROX race at this venue in our data.
- Every station ran faster here than the season's typical for Open Men, the sled pull most of all (0:38).
- An older field than most: 34% of Open Men were 40 or over (29% across all races), though 30-34 was still the biggest age group.
- An international field: only 31% of Open Men were from Finland, with Britain and Sweden next.
- Open Men was the biggest division (913), ahead of Doubles Women (904).
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What the field did
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Open Men
Tyler Spence won Open Men in 56:37, a clear 1:45 ahead of the next finisher.Xavier Pocorni was second in 58:22 and Julian Fiedler third in 58:46.
1:23:29 typical finish 4:29 faster than this season's typical 1:27:58
1:09:16 fastest 10% finished under
1:15:41 – 1:34:32 the middle half of the field
Runs where the fastest 25% gained most 6:10 on the typical finisher; at the stations, wall balls (1:31)
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:23:29, middle half about 1:15:41 to 1:34:32, fastest 10% (green) under 1:09:16.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 55:00 to 57:30 | 1 | 0.1% |
| 57:30 to 1:00:00 | 9 | 1.0% |
| 1:00:00 to 1:02:30 | 10 | 1.1% |
| 1:02:30 to 1:05:00 | 22 | 2.4% |
| 1:05:00 to 1:07:30 | 27 | 3.0% |
| 1:07:30 to 1:10:00 | 40 | 4.4% |
| 1:10:00 to 1:12:30 | 45 | 4.9% |
| 1:12:30 to 1:15:00 | 58 | 6.4% |
| 1:15:00 to 1:17:30 | 63 | 6.9% |
| 1:17:30 to 1:20:00 | 78 | 8.5% |
| 1:20:00 to 1:22:30 | 72 | 7.9% |
| 1:22:30 to 1:25:00 | 68 | 7.4% |
| 1:25:00 to 1:27:30 | 68 | 7.4% |
| 1:27:30 to 1:30:00 | 51 | 5.6% |
| 1:30:00 to 1:32:30 | 37 | 4.1% |
| 1:32:30 to 1:35:00 | 46 | 5.0% |
| 1:35:00 to 1:37:30 | 36 | 3.9% |
| 1:37:30 to 1:40:00 | 30 | 3.3% |
| 1:40:00 to 1:42:30 | 30 | 3.3% |
| 1:42:30 to 1:45:00 | 16 | 1.8% |
| 1:45:00 to 1:47:30 | 8 | 0.9% |
| 1:47:30 to 1:50:00 | 12 | 1.3% |
| 1:50:00 to 1:52:30 | 14 | 1.5% |
| 1:52:30 to 1:55:00 | 11 | 1.2% |
| 1:55:00 to 1:57:30 | 12 | 1.3% |
| 1:57:30 to 2:00:00 | 6 | 0.7% |
| 2:00:00 to 2:02:30 | 4 | 0.4% |
| 2:02:30 to 2:05:00 | 4 | 0.4% |
| 2:05:00 to 2:07:30 | 6 | 0.7% |
| 2:07:30 to 2:10:00 | 4 | 0.4% |
| 2:10:00 to 2:12:30 | 4 | 0.4% |
| 2:12:30 to 2:15:00 | 3 | 0.3% |
| 2:15:00 to 2:17:30 | 1 | 0.1% |
| 2:17:30 to 2:20:00 | 4 | 0.4% |
| 2:20:00 to 2:22:30 | 2 | 0.2% |
| 2:22:30 to 2:25:00 | 0 | 0.0% |
| 2:25:00 to 2:27:30 | 0 | 0.0% |
| 2:27:30 to 2:30:00 | 1 | 0.1% |
| 2:30:00 to 2:32:30 | 1 | 0.1% |
| 2:32:30 to 2:35:00 | 2 | 0.2% |
| 2:35:00 to 2:37:30 | 1 | 0.1% |
| 2:37:30 to 2:40:00 | 0 | 0.0% |
| 2:40:00 to 2:42:30 | 0 | 0.0% |
| 2:42:30 to 2:45:00 | 2 | 0.2% |
| 2:45:00 to 2:47:30 | 0 | 0.0% |
| 2:47:30 to 2:50:00 | 0 | 0.0% |
| 2:50:00 to 2:52:30 | 0 | 0.0% |
| 2:52:30 to 2:55:00 | 0 | 0.0% |
| 2:55:00 to 2:57:30 | 1 | 0.1% |
| 2:57:30 to 3:00:00 | 2 | 0.2% |
| 3:00:00 to 3:02:30 | 0 | 0.0% |
| 3:02:30 to 3:05:00 | 0 | 0.0% |
| 3:05:00 to 3:07:30 | 0 | 0.0% |
| 3:07:30 to 3:10:00 | 0 | 0.0% |
| 3:10:00 to 3:12:30 | 1 | 0.1% |
Where the fastest 25% made its time
RunsStationsRoxzone (moving between stations)
Their gain was shared out: 47% on the runs, 43% at the stations, 10% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
Typical finisher1:22:29
Typical of the fastest 25%1:09:30
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 40:49 running, 34:59 at the stations and 6:41 in the roxzone; the longest station was the wall balls (6:42).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 5:15 | 4:31 |
| SkiErg | 4:34 | 4:18 |
| Run 2 | 4:43 | 4:02 |
| Sled push | 2:31 | 2:14 |
| Run 3 | 4:55 | 4:11 |
| Sled pull | 4:21 | 3:37 |
| Run 4 | 4:54 | 4:12 |
| Burpee broad jump | 5:13 | 4:01 |
| Run 5 | 5:08 | 4:20 |
| Row | 4:44 | 4:26 |
| Run 6 | 4:57 | 4:14 |
| Farmers carry | 1:58 | 1:40 |
| Run 7 | 4:57 | 4:15 |
| Sandbag lunges | 4:56 | 3:54 |
| Run 8 | 6:00 | 5:04 |
| Wall balls | 6:42 | 5:11 |
| Roxzone | 6:41 | 5:20 |
| Finish | 1:23:29 | 1:10:17 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:34 | 4:12 | 4:18 | 0:01 faster |
| Sled push | 2:31 | 2:00 | 2:14 | 0:36 faster |
| Sled pull | 4:21 | 3:22 | 3:37 | 0:38 faster |
| Burpee broad jump | 5:13 | 3:43 | 4:01 | 0:23 faster |
| Row | 4:44 | 4:21 | 4:26 | 0:10 faster |
| Farmers carry | 1:58 | 1:31 | 1:40 | 0:13 faster |
| Sandbag lunges | 4:56 | 3:42 | 3:54 | 0:24 faster |
| Wall balls | 6:42 | 4:45 | 5:11 | 0:29 faster |
| Roxzone (moving) | 6:41 | 5:08 | 5:20 | 0:45 faster |
| Runs (8 km) | 41:10 | 34:34 | 35:00 | 0:22 faster |
No part ran slower here than the season. Faster: the roxzone (0:45) and sled pull (0:38).
Run pace, run 1 to run 8
4:004:305:005:306:00
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (4:43) and the slowest the last run (6:00).The fastest 25% were quicker on every run, by most on the last run (0:56 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 5:15 | 4:31 |
| Run 2 | 4:43 | 4:02 |
| Run 3 | 4:55 | 4:11 |
| Run 4 | 4:54 | 4:12 |
| Run 5 | 5:08 | 4:20 |
| Run 6 | 4:57 | 4:14 |
| Run 7 | 4:57 | 4:15 |
| Run 8 | 6:00 | 5:04 |
Run 8 reads long here (6:00 against about 4:56 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 5% slower than run 2; the fastest 25%, 5% slower.
Who raced: age groups
Who raced: countries
Top three
All 913 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Tyler Spence  GBR | 30-34 | 56:37 |
| 2 | Xavier Pocorni  NED | 16-24 | 58:22 |
| 3 | Julian Fiedler  AUT | 30-34 | 58:46 |
Open Women
Suvi Miettinen won Open Women in 1:03:09, a clear 2:28 ahead of the next finisher.Hannah Lavery was second in 1:05:37 and Eva Broere third in 1:05:54.55% of its athletes came from Finland, then Sweden (9%).
1:31:53 typical finish 4:29 faster than this season's typical 1:36:22
1:17:17 fastest 10% finished under
1:23:20 – 1:44:12 the middle half of the field
Runs where the fastest 25% gained most 6:26 on the typical finisher; at the stations, wall balls (1:31)
Finish times
Finish
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:31:53, middle half about 1:23:20 to 1:44:12, fastest 10% (green) under 1:17:17.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 1:02:30 to 1:05:00 | 1 | 0.2% |
| 1:05:00 to 1:07:30 | 4 | 0.7% |
| 1:07:30 to 1:10:00 | 3 | 0.5% |
| 1:10:00 to 1:12:30 | 10 | 1.7% |
| 1:12:30 to 1:15:00 | 21 | 3.6% |
| 1:15:00 to 1:17:30 | 22 | 3.8% |
| 1:17:30 to 1:20:00 | 37 | 6.4% |
| 1:20:00 to 1:22:30 | 35 | 6.0% |
| 1:22:30 to 1:25:00 | 32 | 5.5% |
| 1:25:00 to 1:27:30 | 51 | 8.8% |
| 1:27:30 to 1:30:00 | 39 | 6.7% |
| 1:30:00 to 1:32:30 | 43 | 7.4% |
| 1:32:30 to 1:35:00 | 46 | 7.9% |
| 1:35:00 to 1:37:30 | 23 | 4.0% |
| 1:37:30 to 1:40:00 | 16 | 2.8% |
| 1:40:00 to 1:42:30 | 34 | 5.9% |
| 1:42:30 to 1:45:00 | 22 | 3.8% |
| 1:45:00 to 1:47:30 | 11 | 1.9% |
| 1:47:30 to 1:50:00 | 14 | 2.4% |
| 1:50:00 to 1:52:30 | 14 | 2.4% |
| 1:52:30 to 1:55:00 | 10 | 1.7% |
| 1:55:00 to 1:57:30 | 15 | 2.6% |
| 1:57:30 to 2:00:00 | 13 | 2.2% |
| 2:00:00 to 2:02:30 | 7 | 1.2% |
| 2:02:30 to 2:05:00 | 9 | 1.6% |
| 2:05:00 to 2:07:30 | 8 | 1.4% |
| 2:07:30 to 2:10:00 | 8 | 1.4% |
| 2:10:00 to 2:12:30 | 2 | 0.3% |
| 2:12:30 to 2:15:00 | 5 | 0.9% |
| 2:15:00 to 2:17:30 | 4 | 0.7% |
| 2:17:30 to 2:20:00 | 2 | 0.3% |
| 2:20:00 to 2:22:30 | 2 | 0.3% |
| 2:22:30 to 2:25:00 | 3 | 0.5% |
| 2:25:00 to 2:27:30 | 5 | 0.9% |
| 2:27:30 to 2:30:00 | 1 | 0.2% |
| 2:30:00 to 2:32:30 | 2 | 0.3% |
| 2:32:30 to 2:35:00 | 1 | 0.2% |
| 2:35:00 to 2:37:30 | 0 | 0.0% |
| 2:37:30 to 2:40:00 | 1 | 0.2% |
| 2:40:00 to 2:42:30 | 0 | 0.0% |
| 2:42:30 to 2:45:00 | 0 | 0.0% |
| 2:45:00 to 2:47:30 | 0 | 0.0% |
| 2:47:30 to 2:50:00 | 0 | 0.0% |
| 2:50:00 to 2:52:30 | 1 | 0.2% |
| 2:52:30 to 2:55:00 | 1 | 0.2% |
| 2:55:00 to 2:57:30 | 1 | 0.2% |
Where the fastest 25% made its time
RunsStationsRoxzone (moving between stations)
Their gain was shared out: 47% on the runs, 42% at the stations, 11% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
Typical finisher1:31:19
Typical of the fastest 25%1:17:25
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 45:55 running, 37:51 at the stations and 7:33 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 5:59 | 5:10 |
| SkiErg | 5:15 | 4:58 |
| Run 2 | 5:22 | 4:36 |
| Sled push | 2:33 | 2:13 |
| Run 3 | 5:32 | 4:44 |
| Sled pull | 5:01 | 4:16 |
| Run 4 | 5:33 | 4:43 |
| Burpee broad jump | 6:16 | 4:54 |
| Run 5 | 5:40 | 4:53 |
| Row | 5:22 | 5:04 |
| Run 6 | 5:35 | 4:46 |
| Farmers carry | 2:07 | 1:50 |
| Run 7 | 5:35 | 4:46 |
| Sandbag lunges | 4:53 | 3:54 |
| Run 8 | 6:39 | 5:41 |
| Wall balls | 6:24 | 4:53 |
| Roxzone | 7:33 | 6:04 |
| Finish | 1:31:53 | 1:18:35 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 5:15 | 4:50 | 4:58 | 0:03 faster |
| Sled push | 2:33 | 2:04 | 2:13 | 0:23 faster |
| Sled pull | 5:01 | 4:00 | 4:16 | 0:47 faster |
| Burpee broad jump | 6:16 | 4:38 | 4:54 | 0:30 faster |
| Row | 5:22 | 4:58 | 5:04 | 0:10 faster |
| Farmers carry | 2:07 | 1:45 | 1:50 | 0:12 faster |
| Sandbag lunges | 4:53 | 3:45 | 3:54 | 0:21 faster |
| Wall balls | 6:24 | 4:36 | 4:53 | 0:27 faster |
| Roxzone (moving) | 7:33 | 5:54 | 6:04 | 0:29 faster |
| Runs (8 km) | 46:01 | 38:41 | 39:35 | 0:40 faster |
No part ran slower here than the season. Faster: sled pull (0:47) and burpee broad jump (0:30).
Run pace, run 1 to run 8
4:305:005:306:006:307:00
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (5:22) and the slowest the last run (6:39).The fastest 25% were quicker on every run, by most on the last run (0:58 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 5:59 | 5:10 |
| Run 2 | 5:22 | 4:36 |
| Run 3 | 5:32 | 4:44 |
| Run 4 | 5:33 | 4:43 |
| Run 5 | 5:40 | 4:53 |
| Run 6 | 5:35 | 4:46 |
| Run 7 | 5:35 | 4:46 |
| Run 8 | 6:39 | 5:41 |
Who raced: age groups
Who raced: countries
Top three
All 579 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Suvi Miettinen  FIN | 35-39 | 1:03:09 |
| 2 | Hannah Lavery GBR | 35-39 | 1:05:37 |
| 3 | Eva Broere NED | 25-29 | 1:05:54 |
Doubles Men
Erik Woodward and Petter Saltvik won Doubles Men in 49:47, a clear 2:33 ahead of the next team.Pete Daalman and Kristofer McSherry were second in 52:20 and Joe Greenslade-Cross and Ethanl Sol Gilbert third in 53:34.35% of its athletes came from Finland, then Britain (17%).
1:13:50 typical finish 2:24 faster than this season's typical 1:16:14
1:02:05 fastest 10% finished under
1:06:57 – 1:21:45 the middle half of the field
Runs where the fastest 25% gained most 6:35 on the typical finisher; at the stations, sandbag lunges (0:34)
Finish times
Finish
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:13:50, middle half about 1:06:57 to 1:21:45, fastest 10% (green) under 1:02:05.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 47:30 to 50:00 | 1 | 0.2% |
| 50:00 to 52:30 | 1 | 0.2% |
| 52:30 to 55:00 | 5 | 1.2% |
| 55:00 to 57:30 | 5 | 1.2% |
| 57:30 to 1:00:00 | 14 | 3.2% |
| 1:00:00 to 1:02:30 | 20 | 4.6% |
| 1:02:30 to 1:05:00 | 28 | 6.5% |
| 1:05:00 to 1:07:30 | 44 | 10.2% |
| 1:07:30 to 1:10:00 | 44 | 10.2% |
| 1:10:00 to 1:12:30 | 39 | 9.0% |
| 1:12:30 to 1:15:00 | 33 | 7.7% |
| 1:15:00 to 1:17:30 | 34 | 7.9% |
| 1:17:30 to 1:20:00 | 40 | 9.3% |
| 1:20:00 to 1:22:30 | 22 | 5.1% |
| 1:22:30 to 1:25:00 | 15 | 3.5% |
| 1:25:00 to 1:27:30 | 17 | 3.9% |
| 1:27:30 to 1:30:00 | 23 | 5.3% |
| 1:30:00 to 1:32:30 | 12 | 2.8% |
| 1:32:30 to 1:35:00 | 3 | 0.7% |
| 1:35:00 to 1:37:30 | 8 | 1.9% |
| 1:37:30 to 1:40:00 | 9 | 2.1% |
| 1:40:00 to 1:42:30 | 3 | 0.7% |
| 1:42:30 to 1:45:00 | 2 | 0.5% |
| 1:45:00 to 1:47:30 | 3 | 0.7% |
| 1:47:30 to 1:50:00 | 4 | 0.9% |
| 1:50:00 to 1:52:30 | 1 | 0.2% |
| 1:52:30 to 1:55:00 | 0 | 0.0% |
| 1:55:00 to 1:57:30 | 0 | 0.0% |
| 1:57:30 to 2:00:00 | 0 | 0.0% |
| 2:00:00 to 2:02:30 | 0 | 0.0% |
| 2:02:30 to 2:05:00 | 0 | 0.0% |
| 2:05:00 to 2:07:30 | 0 | 0.0% |
| 2:07:30 to 2:10:00 | 0 | 0.0% |
| 2:10:00 to 2:12:30 | 0 | 0.0% |
| 2:12:30 to 2:15:00 | 0 | 0.0% |
| 2:15:00 to 2:17:30 | 0 | 0.0% |
| 2:17:30 to 2:20:00 | 1 | 0.2% |
Where the fastest 25% made its time
RunsStationsRoxzone (moving between stations)
The runs gave them most of it: 63% of their gain on the typical team, against 26% at the stations and 11% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
Typical finisher1:12:45
Typical of the fastest 25%1:02:31
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 40:54 running, 25:38 at the stations and 6:13 in the roxzone; the longest station was the row (4:25).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 5:21 | 4:33 |
| SkiErg | 4:03 | 3:50 |
| Run 2 | 4:44 | 3:59 |
| Sled push | 1:44 | 1:35 |
| Run 3 | 4:57 | 4:12 |
| Sled pull | 2:59 | 2:36 |
| Run 4 | 4:57 | 4:15 |
| Burpee broad jump | 3:05 | 2:36 |
| Run 5 | 5:04 | 4:15 |
| Row | 4:25 | 4:06 |
| Run 6 | 5:00 | 4:12 |
| Farmers carry | 1:34 | 1:24 |
| Run 7 | 5:03 | 4:16 |
| Sandbag lunges | 3:28 | 2:54 |
| Run 8 | 5:48 | 4:53 |
| Wall balls | 4:20 | 3:54 |
| Roxzone | 6:13 | 5:01 |
| Finish | 1:13:50 | 1:03:12 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:03 | 3:46 | 3:50 | 0:02 faster |
| Sled push | 1:44 | 1:28 | 1:35 | 0:08 faster |
| Sled pull | 2:59 | 2:22 | 2:36 | 0:23 faster |
| Burpee broad jump | 3:05 | 2:22 | 2:36 | 0:08 faster |
| Row | 4:25 | 4:02 | 4:06 | 0:07 faster |
| Farmers carry | 1:34 | 1:18 | 1:24 | 0:06 faster |
| Sandbag lunges | 3:28 | 2:44 | 2:54 | 0:08 faster |
| Wall balls | 4:20 | 3:44 | 3:54 | 0:07 faster |
| Roxzone (moving) | 6:13 | 4:51 | 5:01 | 0:31 faster |
| Runs (8 km) | 41:10 | 34:09 | 34:35 | 0:55 faster |
No part ran slower here than the season. Faster: the roxzone (0:31) and sled pull (0:23).
Run pace, run 1 to run 8
3:304:004:305:005:306:00
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (4:44) and the slowest the last run (5:48).The fastest 25% were quicker on every run, by most on the last run (0:55 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 5:21 | 4:33 |
| Run 2 | 4:44 | 3:59 |
| Run 3 | 4:57 | 4:12 |
| Run 4 | 4:57 | 4:15 |
| Run 5 | 5:04 | 4:15 |
| Run 6 | 5:00 | 4:12 |
| Run 7 | 5:03 | 4:16 |
| Run 8 | 5:48 | 4:53 |
Who raced: age groups
Who raced: countries
Top three
All 431 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Erik Woodward, Petter Saltvik  NOR, NOR | 25-29 | 49:47 |
| 2 | Pete Daalman, Kristofer McSherry  SCO, SCO | 35-39 | 52:20 |
| 3 | Joe Greenslade-Cross, Ethanl Sol Gilbert GBR, GBR | 25-29 | 53:34 |
Doubles Women
Leah Salvage and Holly Archer won Doubles Women in 59:42, a clear 1:32 ahead of the next team.Kelli Smith and Katarzyna Janusz were second in 1:01:14 and Guro Yan Skotte and Emilie Hamre third in 1:01:46.Mostly a home field: 68% of its athletes came from Finland.
1:24:05 typical finish 4:06 faster than this season's typical 1:28:11
1:11:38 fastest 10% finished under
1:17:53 – 1:32:51 the middle half of the field
Runs where the fastest 25% gained most 7:07 on the typical finisher; at the stations, burpee broad jump (0:37)
Finish times
Finish
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:24:05, middle half about 1:17:53 to 1:32:51, fastest 10% (green) under 1:11:38.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 57:30 to 1:00:00 | 1 | 0.1% |
| 1:00:00 to 1:02:30 | 4 | 0.4% |
| 1:02:30 to 1:05:00 | 4 | 0.4% |
| 1:05:00 to 1:07:30 | 17 | 1.9% |
| 1:07:30 to 1:10:00 | 37 | 4.1% |
| 1:10:00 to 1:12:30 | 35 | 3.9% |
| 1:12:30 to 1:15:00 | 53 | 5.9% |
| 1:15:00 to 1:17:30 | 61 | 6.7% |
| 1:17:30 to 1:20:00 | 95 | 10.5% |
| 1:20:00 to 1:22:30 | 91 | 10.1% |
| 1:22:30 to 1:25:00 | 83 | 9.2% |
| 1:25:00 to 1:27:30 | 78 | 8.6% |
| 1:27:30 to 1:30:00 | 66 | 7.3% |
| 1:30:00 to 1:32:30 | 44 | 4.9% |
| 1:32:30 to 1:35:00 | 55 | 6.1% |
| 1:35:00 to 1:37:30 | 36 | 4.0% |
| 1:37:30 to 1:40:00 | 28 | 3.1% |
| 1:40:00 to 1:42:30 | 22 | 2.4% |
| 1:42:30 to 1:45:00 | 25 | 2.8% |
| 1:45:00 to 1:47:30 | 14 | 1.5% |
| 1:47:30 to 1:50:00 | 13 | 1.4% |
| 1:50:00 to 1:52:30 | 5 | 0.6% |
| 1:52:30 to 1:55:00 | 11 | 1.2% |
| 1:55:00 to 1:57:30 | 2 | 0.2% |
| 1:57:30 to 2:00:00 | 4 | 0.4% |
| 2:00:00 to 2:02:30 | 1 | 0.1% |
| 2:02:30 to 2:05:00 | 2 | 0.2% |
| 2:05:00 to 2:07:30 | 4 | 0.4% |
| 2:07:30 to 2:10:00 | 3 | 0.3% |
| 2:10:00 to 2:12:30 | 2 | 0.2% |
| 2:12:30 to 2:15:00 | 2 | 0.2% |
| 2:15:00 to 2:17:30 | 2 | 0.2% |
| 2:17:30 to 2:20:00 | 0 | 0.0% |
| 2:20:00 to 2:22:30 | 1 | 0.1% |
| 2:22:30 to 2:25:00 | 0 | 0.0% |
| 2:25:00 to 2:27:30 | 1 | 0.1% |
| 2:27:30 to 2:30:00 | 0 | 0.0% |
| 2:30:00 to 2:32:30 | 2 | 0.2% |
Where the fastest 25% made its time
RunsStationsRoxzone (moving between stations)
The runs gave them most of it: 65% of their gain on the typical team, against 25% at the stations and 10% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
Typical finisher1:23:27
Typical of the fastest 25%1:12:20
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 48:00 running, 28:15 at the stations and 7:11 in the roxzone; the longest station was the row (4:58) and the shortest the sled push (1:38).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 6:29 | 5:30 |
| SkiErg | 4:44 | 4:28 |
| Run 2 | 5:41 | 4:50 |
| Sled push | 1:38 | 1:30 |
| Run 3 | 5:48 | 4:56 |
| Sled pull | 3:39 | 3:15 |
| Run 4 | 5:48 | 4:54 |
| Burpee broad jump | 3:51 | 3:14 |
| Run 5 | 5:52 | 5:01 |
| Row | 4:58 | 4:42 |
| Run 6 | 5:49 | 4:57 |
| Farmers carry | 1:42 | 1:34 |
| Run 7 | 5:51 | 4:58 |
| Sandbag lunges | 3:32 | 3:00 |
| Run 8 | 6:42 | 5:42 |
| Wall balls | 4:12 | 3:46 |
| Roxzone | 7:11 | 6:03 |
| Finish | 1:24:05 | 1:13:10 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:44 | 4:23 | 4:28 | 0:06 faster |
| Sled push | 1:38 | 1:23 | 1:30 | 0:15 faster |
| Sled pull | 3:39 | 3:00 | 3:15 | 0:35 faster |
| Burpee broad jump | 3:51 | 3:00 | 3:14 | 0:27 faster |
| Row | 4:58 | 4:35 | 4:42 | 0:15 faster |
| Farmers carry | 1:42 | 1:26 | 1:34 | 0:11 faster |
| Sandbag lunges | 3:32 | 2:50 | 3:00 | 0:16 faster |
| Wall balls | 4:12 | 3:35 | 3:46 | 0:14 faster |
| Roxzone (moving) | 7:11 | 5:52 | 6:03 | 0:34 faster |
| Runs (8 km) | 48:11 | 40:04 | 41:04 | 0:59 faster |
No part ran slower here than the season. Faster: sled pull (0:35) and the roxzone (0:34).
Run pace, run 1 to run 8
4:305:005:306:006:307:00
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher held an even pace from run 2 to run 7; the quickest was run 2 (5:41) and the slowest the last run (6:42).The fastest 25% were quicker on every run, by most on the last run (1:00 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 6:29 | 5:30 |
| Run 2 | 5:41 | 4:50 |
| Run 3 | 5:48 | 4:56 |
| Run 4 | 5:48 | 4:54 |
| Run 5 | 5:52 | 5:01 |
| Run 6 | 5:49 | 4:57 |
| Run 7 | 5:51 | 4:58 |
| Run 8 | 6:42 | 5:42 |
Who raced: age groups
Who raced: countries
Top three
All 904 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Leah Salvage, Holly Archer GBR, GBR | 30-34 | 59:42 |
| 2 | Kelli Smith, Katarzyna Janusz  USA, POL | 35-39 | 1:01:14 |
| 3 | Guro Yan Skotte, Emilie Hamre NOR, NOR | 16-24 | 1:01:46 |
Doubles Mixed
Ollie Russell and Lauren Stockley won Doubles Mixed in 51:09, a clear 1:43 ahead of the next team.Annie Emilsson and Mathias Ramberg were second in 52:52 and Ida Hilmersson and Dag Blandkjenn third in 53:42.40% of its athletes came from Finland, then Sweden (12%).
1:17:26 typical finish 5:33 faster than this season's typical 1:22:59
1:03:07 fastest 10% finished under
1:10:23 – 1:26:54 the middle half of the field
Runs where the fastest 25% gained most 7:59 on the typical finisher; at the stations, sandbag lunges (0:51)
Finish times
Finish
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:17:26, middle half about 1:10:23 to 1:26:54, fastest 10% (green) under 1:03:07.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 50:00 to 52:30 | 1 | 0.1% |
| 52:30 to 55:00 | 2 | 0.3% |
| 55:00 to 57:30 | 16 | 2.2% |
| 57:30 to 1:00:00 | 24 | 3.3% |
| 1:00:00 to 1:02:30 | 23 | 3.2% |
| 1:02:30 to 1:05:00 | 31 | 4.3% |
| 1:05:00 to 1:07:30 | 39 | 5.4% |
| 1:07:30 to 1:10:00 | 37 | 5.2% |
| 1:10:00 to 1:12:30 | 67 | 9.3% |
| 1:12:30 to 1:15:00 | 60 | 8.4% |
| 1:15:00 to 1:17:30 | 60 | 8.4% |
| 1:17:30 to 1:20:00 | 66 | 9.2% |
| 1:20:00 to 1:22:30 | 47 | 6.5% |
| 1:22:30 to 1:25:00 | 36 | 5.0% |
| 1:25:00 to 1:27:30 | 39 | 5.4% |
| 1:27:30 to 1:30:00 | 42 | 5.8% |
| 1:30:00 to 1:32:30 | 25 | 3.5% |
| 1:32:30 to 1:35:00 | 19 | 2.6% |
| 1:35:00 to 1:37:30 | 19 | 2.6% |
| 1:37:30 to 1:40:00 | 22 | 3.1% |
| 1:40:00 to 1:42:30 | 5 | 0.7% |
| 1:42:30 to 1:45:00 | 11 | 1.5% |
| 1:45:00 to 1:47:30 | 4 | 0.6% |
| 1:47:30 to 1:50:00 | 7 | 1.0% |
| 1:50:00 to 1:52:30 | 2 | 0.3% |
| 1:52:30 to 1:55:00 | 3 | 0.4% |
| 1:55:00 to 1:57:30 | 2 | 0.3% |
| 1:57:30 to 2:00:00 | 1 | 0.1% |
| 2:00:00 to 2:02:30 | 0 | 0.0% |
| 2:02:30 to 2:05:00 | 1 | 0.1% |
| 2:05:00 to 2:07:30 | 1 | 0.1% |
| 2:07:30 to 2:10:00 | 1 | 0.1% |
| 2:10:00 to 2:12:30 | 0 | 0.0% |
| 2:12:30 to 2:15:00 | 1 | 0.1% |
| 2:15:00 to 2:17:30 | 0 | 0.0% |
| 2:17:30 to 2:20:00 | 2 | 0.3% |
| 2:20:00 to 2:22:30 | 1 | 0.1% |
| 2:22:30 to 2:25:00 | 0 | 0.0% |
| 2:25:00 to 2:27:30 | 1 | 0.1% |
Where the fastest 25% made its time
RunsStationsRoxzone (moving between stations)
The runs gave them most of it: 61% of their gain on the typical team, against 29% at the stations and 10% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
Typical finisher1:16:48
Typical of the fastest 25%1:03:53
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 43:09 running, 27:16 at the stations and 6:23 in the roxzone; the longest station was the row (4:35).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 5:46 | 4:42 |
| SkiErg | 4:16 | 3:57 |
| Run 2 | 5:03 | 4:07 |
| Sled push | 1:55 | 1:43 |
| Run 3 | 5:11 | 4:18 |
| Sled pull | 3:25 | 2:51 |
| Run 4 | 5:12 | 4:16 |
| Burpee broad jump | 3:23 | 2:38 |
| Run 5 | 5:18 | 4:22 |
| Row | 4:35 | 4:15 |
| Run 6 | 5:16 | 4:18 |
| Farmers carry | 1:39 | 1:28 |
| Run 7 | 5:16 | 4:21 |
| Sandbag lunges | 3:48 | 2:57 |
| Run 8 | 6:07 | 4:59 |
| Wall balls | 4:15 | 3:40 |
| Roxzone | 6:23 | 5:01 |
| Finish | 1:17:26 | 1:04:15 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:16 | 3:55 | 3:57 | 0:06 faster |
| Sled push | 1:55 | 1:37 | 1:43 | 0:19 faster |
| Sled pull | 3:25 | 2:39 | 2:51 | 0:35 faster |
| Burpee broad jump | 3:23 | 2:29 | 2:38 | 0:13 faster |
| Row | 4:35 | 4:09 | 4:15 | 0:14 faster |
| Farmers carry | 1:39 | 1:22 | 1:28 | 0:11 faster |
| Sandbag lunges | 3:48 | 2:46 | 2:57 | 0:15 faster |
| Wall balls | 4:15 | 3:33 | 3:40 | 0:23 faster |
| Roxzone (moving) | 6:23 | 4:52 | 5:01 | 0:45 faster |
| Runs (8 km) | 43:16 | 34:33 | 35:17 | 2:16 faster |
No part ran slower here than the season. Faster: the roxzone (0:45) and sled pull (0:35).
Run pace, run 1 to run 8
4:004:305:005:306:006:30
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (5:03) and the slowest the last run (6:07).The fastest 25% were quicker on every run, by most on the last run (1:09 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 5:46 | 4:42 |
| Run 2 | 5:03 | 4:07 |
| Run 3 | 5:11 | 4:18 |
| Run 4 | 5:12 | 4:16 |
| Run 5 | 5:18 | 4:22 |
| Run 6 | 5:16 | 4:18 |
| Run 7 | 5:16 | 4:21 |
| Run 8 | 6:07 | 4:59 |
Who raced: age groups
Who raced: countries
Top three
All 718 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Ollie Russell, Lauren Stockley GBR, GBR | 25-29 | 51:09 |
| 2 | Annie Emilsson, Mathias Ramberg  SWE, SWE | 25-29 | 52:52 |
| 3 | Ida Hilmersson, Dag Blandkjenn SWE, NOR | 25-29 | 53:42 |
Pro Men
Sebastian Ifversen won Pro Men in 54:44, 0:11 ahead of the next finisher.Jannik Czapla was second in 54:55 and Eugenio Bianchi third in 55:57.24% of its athletes came from Finland, then Sweden (15%).
1:14:54 typical finish 6:03 faster than this season's typical 1:20:57
1:01:45 fastest 10% finished under
1:08:09 – 1:23:28 the middle half of the field
Runs where the fastest 25% gained most 4:54 on the typical finisher; at the stations, wall balls (1:40)
Finish times
Finish
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:14:54, middle half about 1:08:09 to 1:23:28, fastest 10% (green) under 1:01:45.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 52:30 to 55:00 | 2 | 0.7% |
| 55:00 to 57:30 | 2 | 0.7% |
| 57:30 to 1:00:00 | 13 | 4.5% |
| 1:00:00 to 1:02:30 | 16 | 5.6% |
| 1:02:30 to 1:05:00 | 16 | 5.6% |
| 1:05:00 to 1:07:30 | 18 | 6.3% |
| 1:07:30 to 1:10:00 | 22 | 7.7% |
| 1:10:00 to 1:12:30 | 28 | 9.8% |
| 1:12:30 to 1:15:00 | 28 | 9.8% |
| 1:15:00 to 1:17:30 | 31 | 10.8% |
| 1:17:30 to 1:20:00 | 21 | 7.3% |
| 1:20:00 to 1:22:30 | 14 | 4.9% |
| 1:22:30 to 1:25:00 | 7 | 2.4% |
| 1:25:00 to 1:27:30 | 9 | 3.1% |
| 1:27:30 to 1:30:00 | 12 | 4.2% |
| 1:30:00 to 1:32:30 | 9 | 3.1% |
| 1:32:30 to 1:35:00 | 8 | 2.8% |
| 1:35:00 to 1:37:30 | 4 | 1.4% |
| 1:37:30 to 1:40:00 | 5 | 1.7% |
| 1:40:00 to 1:42:30 | 4 | 1.4% |
| 1:42:30 to 1:45:00 | 3 | 1.0% |
| 1:45:00 to 1:47:30 | 3 | 1.0% |
| 1:47:30 to 1:50:00 | 3 | 1.0% |
| 1:50:00 to 1:52:30 | 0 | 0.0% |
| 1:52:30 to 1:55:00 | 0 | 0.0% |
| 1:55:00 to 1:57:30 | 2 | 0.7% |
| 1:57:30 to 2:00:00 | 1 | 0.3% |
| 2:00:00 to 2:02:30 | 2 | 0.7% |
| 2:02:30 to 2:05:00 | 2 | 0.7% |
| 2:05:00 to 2:07:30 | 0 | 0.0% |
| 2:07:30 to 2:10:00 | 1 | 0.3% |
Where the fastest 25% made its time
RunsStationsRoxzone (moving between stations)
The stations gave them more than the runs: 51% of their gain, against 42% on the runs and 7% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
Typical finisher1:13:54
Typical of the fastest 25%1:02:30
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 35:12 running, 33:18 at the stations and 5:24 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 4:30 | 3:58 |
| SkiErg | 4:15 | 4:00 |
| Run 2 | 4:03 | 3:32 |
| Sled push | 3:12 | 2:44 |
| Run 3 | 4:14 | 3:39 |
| Sled pull | 4:30 | 3:39 |
| Run 4 | 4:15 | 3:41 |
| Burpee broad jump | 3:59 | 2:59 |
| Run 5 | 4:20 | 3:48 |
| Row | 4:25 | 4:08 |
| Run 6 | 4:16 | 3:43 |
| Farmers carry | 2:00 | 1:38 |
| Run 7 | 4:21 | 3:45 |
| Sandbag lunges | 4:33 | 3:30 |
| Run 8 | 5:13 | 4:29 |
| Wall balls | 6:24 | 4:44 |
| Roxzone | 5:24 | 4:33 |
| Finish | 1:14:54 | 1:02:48 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:15 | 3:57 | 4:00 | 0:03 faster |
| Sled push | 3:12 | 2:38 | 2:44 | 0:41 faster |
| Sled pull | 4:30 | 3:33 | 3:39 | 1:14 faster |
| Burpee broad jump | 3:59 | 2:50 | 2:59 | 0:24 faster |
| Row | 4:25 | 4:05 | 4:08 | 0:10 faster |
| Farmers carry | 2:00 | 1:32 | 1:38 | 0:11 faster |
| Sandbag lunges | 4:33 | 3:14 | 3:30 | 0:29 faster |
| Wall balls | 6:24 | 4:26 | 4:44 | 0:28 faster |
| Roxzone (moving) | 5:24 | 4:25 | 4:33 | 0:49 faster |
| Runs (8 km) | 35:21 | 30:09 | 30:27 | 1:15 faster |
No part ran slower here than the season. Faster: sled pull (1:14) and the roxzone (0:49).
Run pace, run 1 to run 8
3:304:004:305:005:30
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (4:03) and the slowest the last run (5:13).The fastest 25% were quicker on every run, by most on the last run (0:44 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 4:30 | 3:58 |
| Run 2 | 4:03 | 3:32 |
| Run 3 | 4:14 | 3:39 |
| Run 4 | 4:15 | 3:41 |
| Run 5 | 4:20 | 3:48 |
| Run 6 | 4:16 | 3:43 |
| Run 7 | 4:21 | 3:45 |
| Run 8 | 5:13 | 4:29 |
Run 8 reads long here (5:13 against about 4:16 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 7% slower than run 2; the fastest 25%, 6% slower.
Who raced: age groups
Who raced: countries
Top three
All 286 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Sebastian Ifversen  DEN | 25-29 | 54:44 |
| 2 | Jannik Czapla  GER | 25-29 | 54:55 |
| 3 | Eugenio Bianchi  ITA | 40-44 | 55:57 |
Pro Women
Annie Emilsson won Pro Women in 57:59, 0:27 ahead of the next finisher.Seka Arning was second in 58:26 and Lauren Stockley third in 59:26.44% of its athletes came from Finland, then Sweden (19%).
1:21:23 typical finish 5:26 faster than this season's typical 1:26:49
1:07:47 fastest 10% finished under
1:14:24 – 1:29:54 the middle half of the field
Runs where the fastest 25% gained most 5:25 on the typical finisher; at the stations, wall balls (1:28)
Finish times
Finish
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:21:23, middle half about 1:14:24 to 1:29:54, fastest 10% (green) under 1:07:47.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 57:30 to 1:00:00 | 3 | 1.8% |
| 1:00:00 to 1:02:30 | 2 | 1.2% |
| 1:02:30 to 1:05:00 | 4 | 2.4% |
| 1:05:00 to 1:07:30 | 7 | 4.2% |
| 1:07:30 to 1:10:00 | 5 | 3.0% |
| 1:10:00 to 1:12:30 | 11 | 6.5% |
| 1:12:30 to 1:15:00 | 13 | 7.7% |
| 1:15:00 to 1:17:30 | 16 | 9.5% |
| 1:17:30 to 1:20:00 | 18 | 10.7% |
| 1:20:00 to 1:22:30 | 13 | 7.7% |
| 1:22:30 to 1:25:00 | 12 | 7.1% |
| 1:25:00 to 1:27:30 | 12 | 7.1% |
| 1:27:30 to 1:30:00 | 11 | 6.5% |
| 1:30:00 to 1:32:30 | 6 | 3.6% |
| 1:32:30 to 1:35:00 | 5 | 3.0% |
| 1:35:00 to 1:37:30 | 11 | 6.5% |
| 1:37:30 to 1:40:00 | 3 | 1.8% |
| 1:40:00 to 1:42:30 | 3 | 1.8% |
| 1:42:30 to 1:45:00 | 5 | 3.0% |
| 1:45:00 to 1:47:30 | 1 | 0.6% |
| 1:47:30 to 1:50:00 | 0 | 0.0% |
| 1:50:00 to 1:52:30 | 0 | 0.0% |
| 1:52:30 to 1:55:00 | 1 | 0.6% |
| 1:55:00 to 1:57:30 | 0 | 0.0% |
| 1:57:30 to 2:00:00 | 1 | 0.6% |
| 2:00:00 to 2:02:30 | 2 | 1.2% |
| 2:02:30 to 2:05:00 | 2 | 1.2% |
| 2:05:00 to 2:07:30 | 0 | 0.0% |
| 2:07:30 to 2:10:00 | 1 | 0.6% |
Where the fastest 25% made its time
RunsStationsRoxzone (moving between stations)
Their gain was shared out: 46% on the runs, 45% at the stations, 9% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
Typical finisher1:20:22
Typical of the fastest 25%1:08:40
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 39:15 running, 34:59 at the stations and 6:06 in the roxzone; the longest station was the wall balls (5:46).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 5:01 | 4:26 |
| SkiErg | 4:50 | 4:38 |
| Run 2 | 4:32 | 3:56 |
| Sled push | 3:05 | 2:40 |
| Run 3 | 4:44 | 4:04 |
| Sled pull | 4:54 | 4:01 |
| Run 4 | 4:47 | 4:05 |
| Burpee broad jump | 4:37 | 3:48 |
| Run 5 | 4:52 | 4:11 |
| Row | 4:58 | 4:38 |
| Run 6 | 4:46 | 4:05 |
| Farmers carry | 2:15 | 1:55 |
| Run 7 | 4:51 | 4:11 |
| Sandbag lunges | 4:35 | 3:45 |
| Run 8 | 5:43 | 4:57 |
| Wall balls | 5:46 | 4:18 |
| Roxzone | 6:06 | 5:02 |
| Finish | 1:21:23 | 1:10:15 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:50 | 4:33 | 4:38 | 0:04 faster |
| Sled push | 3:05 | 2:30 | 2:40 | 0:56 faster |
| Sled pull | 4:54 | 3:55 | 4:01 | 0:53 faster |
| Burpee broad jump | 4:37 | 3:39 | 3:48 | 0:36 faster |
| Row | 4:58 | 4:36 | 4:38 | 0:09 faster |
| Farmers carry | 2:15 | 1:44 | 1:55 | 0:21 faster |
| Sandbag lunges | 4:35 | 3:33 | 3:45 | 0:36 faster |
| Wall balls | 5:46 | 4:04 | 4:18 | 0:35 faster |
| Roxzone (moving) | 6:06 | 4:51 | 5:02 | 0:26 faster |
| Runs (8 km) | 39:03 | 33:08 | 33:38 | 1:05 faster |
No part ran slower here than the season. Faster: sled push (0:56) and sled pull (0:53).
Run pace, run 1 to run 8
3:304:004:305:005:306:00
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (4:32) and the slowest the last run (5:43).The fastest 25% were quicker on every run, by most on the last run (0:46 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 5:01 | 4:26 |
| Run 2 | 4:32 | 3:56 |
| Run 3 | 4:44 | 4:04 |
| Run 4 | 4:47 | 4:05 |
| Run 5 | 4:52 | 4:11 |
| Run 6 | 4:46 | 4:05 |
| Run 7 | 4:51 | 4:11 |
| Run 8 | 5:43 | 4:57 |
Who raced: age groups
Who raced: countries
Top three
All 168 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Annie Emilsson SWE | 25-29 | 57:59 |
| 2 | Seka Arning GER | 25-29 | 58:26 |
| 3 | Lauren Stockley  WLS | 25-29 | 59:26 |
Pro Doubles Men
Maarten Enthoven and Cem Ter Burg won Pro Doubles Men in 49:19, 0:16 ahead of the next team.Emile Mattheeuws and Louis Osselaer were second in 49:35 and Simen Røssland and Jørgen Dahl Olsen third in 51:09.40% of its athletes came from Finland, then Britain (10%).
1:04:26 typical finish 5:23 faster than this season's typical 1:09:49
56:12 fastest 10% finished under
59:10 – 1:11:14 the middle half of the field
Runs where the fastest 25% gained most 4:25 on the typical finisher; at the stations, sandbag lunges (0:39)
Finish times
Finish
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:04:26, middle half about 59:10 to 1:11:14, fastest 10% (green) under 56:12.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 47:30 to 50:00 | 2 | 1.2% |
| 50:00 to 52:30 | 2 | 1.2% |
| 52:30 to 55:00 | 8 | 4.8% |
| 55:00 to 57:30 | 15 | 8.9% |
| 57:30 to 1:00:00 | 22 | 13.1% |
| 1:00:00 to 1:02:30 | 22 | 13.1% |
| 1:02:30 to 1:05:00 | 17 | 10.1% |
| 1:05:00 to 1:07:30 | 18 | 10.7% |
| 1:07:30 to 1:10:00 | 17 | 10.1% |
| 1:10:00 to 1:12:30 | 4 | 2.4% |
| 1:12:30 to 1:15:00 | 10 | 6.0% |
| 1:15:00 to 1:17:30 | 9 | 5.4% |
| 1:17:30 to 1:20:00 | 8 | 4.8% |
| 1:20:00 to 1:22:30 | 3 | 1.8% |
| 1:22:30 to 1:25:00 | 1 | 0.6% |
| 1:25:00 to 1:27:30 | 1 | 0.6% |
| 1:27:30 to 1:30:00 | 2 | 1.2% |
| 1:30:00 to 1:32:30 | 0 | 0.0% |
| 1:32:30 to 1:35:00 | 2 | 1.2% |
| 1:35:00 to 1:37:30 | 2 | 1.2% |
| 1:37:30 to 1:40:00 | 2 | 1.2% |
| 1:40:00 to 1:42:30 | 0 | 0.0% |
| 1:42:30 to 1:45:00 | 0 | 0.0% |
| 1:45:00 to 1:47:30 | 1 | 0.6% |
Where the fastest 25% made its time
RunsStationsRoxzone (moving between stations)
Their gain was shared out: 55% on the runs, 35% at the stations, 10% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
Typical finisher1:04:14
Typical of the fastest 25%56:21
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 34:39 running, 24:36 at the stations and 4:57 in the roxzone; the longest station was the row (4:06).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 4:29 | 4:01 |
| SkiErg | 3:47 | 3:33 |
| Run 2 | 4:03 | 3:34 |
| Sled push | 1:53 | 1:41 |
| Run 3 | 4:11 | 3:40 |
| Sled pull | 3:21 | 2:57 |
| Run 4 | 4:13 | 3:39 |
| Burpee broad jump | 2:35 | 2:07 |
| Run 5 | 4:16 | 3:42 |
| Row | 4:06 | 3:51 |
| Run 6 | 4:12 | 3:41 |
| Farmers carry | 1:33 | 1:21 |
| Run 7 | 4:16 | 3:42 |
| Sandbag lunges | 3:20 | 2:41 |
| Run 8 | 5:00 | 4:21 |
| Wall balls | 4:02 | 3:39 |
| Roxzone | 4:57 | 4:11 |
| Finish | 1:04:26 | 56:46 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 3:47 | 3:31 | 3:33 | 0:05 faster |
| Sled push | 1:53 | 1:36 | 1:41 | 0:23 faster |
| Sled pull | 3:21 | 2:50 | 2:57 | 0:46 faster |
| Burpee broad jump | 2:35 | 1:57 | 2:07 | 0:08 faster |
| Row | 4:06 | 3:48 | 3:51 | 0:10 faster |
| Farmers carry | 1:33 | 1:18 | 1:21 | 0:07 faster |
| Sandbag lunges | 3:20 | 2:36 | 2:41 | 0:15 faster |
| Wall balls | 4:02 | 3:33 | 3:39 | 0:11 faster |
| Roxzone (moving) | 4:57 | 4:07 | 4:11 | 0:35 faster |
| Runs (8 km) | 34:41 | 30:05 | 30:16 | 2:09 faster |
No part ran slower here than the season. Faster: sled pull (0:46) and the roxzone (0:35).
Run pace, run 1 to run 8
3:304:004:305:00
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (4:03) and the slowest the last run (5:00).The fastest 25% were quicker on every run, by most on the last run (0:39 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 4:29 | 4:01 |
| Run 2 | 4:03 | 3:34 |
| Run 3 | 4:11 | 3:40 |
| Run 4 | 4:13 | 3:39 |
| Run 5 | 4:16 | 3:42 |
| Run 6 | 4:12 | 3:41 |
| Run 7 | 4:16 | 3:42 |
| Run 8 | 5:00 | 4:21 |
Who raced: age groups
Who raced: countries
Top three
All 168 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Maarten Enthoven, Cem Ter Burg NED, NED | 25-29 | 49:19 |
| 2 | Emile Mattheeuws, Louis Osselaer  BEL, BEL | 25-29 | 49:35 |
| 3 | Simen Røssland, Jørgen Dahl Olsen NOR, NOR | 25-29 | 51:09 |
Pro Doubles Women
Michaela Disseldorp and Iza Tulkens won Pro Doubles Women in 56:55, a clear 1:03 ahead of the next team.Reetta Hämäläinen and Jenni Judin were second in 57:58 and Anna Von Der Ohe and Julie Karadash third in 58:57.59% of its athletes came from Finland, then Sweden (18%).
1:13:02 typical finish 6:46 faster than this season's typical 1:19:48
1:04:23 fastest 10% finished under
1:07:43 – 1:20:20 the middle half of the field
Runs where the fastest 25% gained most 5:05 on the typical finisher; at the stations, burpee broad jump (0:23)
Finish times
Finish
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:13:02, middle half about 1:07:43 to 1:20:20, fastest 10% (green) under 1:04:23.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 55:00 to 57:30 | 1 | 0.9% |
| 57:30 to 1:00:00 | 2 | 1.7% |
| 1:00:00 to 1:02:30 | 1 | 0.9% |
| 1:02:30 to 1:05:00 | 11 | 9.6% |
| 1:05:00 to 1:07:30 | 12 | 10.4% |
| 1:07:30 to 1:10:00 | 10 | 8.7% |
| 1:10:00 to 1:12:30 | 19 | 16.5% |
| 1:12:30 to 1:15:00 | 8 | 7.0% |
| 1:15:00 to 1:17:30 | 17 | 14.8% |
| 1:17:30 to 1:20:00 | 4 | 3.5% |
| 1:20:00 to 1:22:30 | 9 | 7.8% |
| 1:22:30 to 1:25:00 | 6 | 5.2% |
| 1:25:00 to 1:27:30 | 3 | 2.6% |
| 1:27:30 to 1:30:00 | 6 | 5.2% |
| 1:30:00 to 1:32:30 | 1 | 0.9% |
| 1:32:30 to 1:35:00 | 2 | 1.7% |
| 1:35:00 to 1:37:30 | 0 | 0.0% |
| 1:37:30 to 1:40:00 | 0 | 0.0% |
| 1:40:00 to 1:42:30 | 0 | 0.0% |
| 1:42:30 to 1:45:00 | 0 | 0.0% |
| 1:45:00 to 1:47:30 | 0 | 0.0% |
| 1:47:30 to 1:50:00 | 1 | 0.9% |
| 1:50:00 to 1:52:30 | 0 | 0.0% |
| 1:52:30 to 1:55:00 | 1 | 0.9% |
| 1:55:00 to 1:57:30 | 0 | 0.0% |
| 1:57:30 to 2:00:00 | 0 | 0.0% |
| 2:00:00 to 2:02:30 | 0 | 0.0% |
| 2:02:30 to 2:05:00 | 0 | 0.0% |
| 2:05:00 to 2:07:30 | 1 | 0.9% |
Where the fastest 25% made its time
RunsStationsRoxzone (moving between stations)
The runs gave them most of it: 66% of their gain on the typical team, against 23% at the stations and 11% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
Typical finisher1:12:45
Typical of the fastest 25%1:04:45
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 40:20 running, 26:36 at the stations and 5:49 in the roxzone; the longest station was the row (4:38).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 5:25 | 4:29 |
| SkiErg | 4:24 | 4:14 |
| Run 2 | 4:46 | 4:03 |
| Sled push | 1:56 | 1:51 |
| Run 3 | 4:52 | 4:15 |
| Sled pull | 3:42 | 3:27 |
| Run 4 | 4:51 | 4:13 |
| Burpee broad jump | 3:06 | 2:43 |
| Run 5 | 4:54 | 4:17 |
| Row | 4:38 | 4:26 |
| Run 6 | 4:51 | 4:17 |
| Farmers carry | 1:41 | 1:35 |
| Run 7 | 4:56 | 4:22 |
| Sandbag lunges | 3:24 | 3:01 |
| Run 8 | 5:45 | 5:00 |
| Wall balls | 3:45 | 3:35 |
| Roxzone | 5:49 | 4:57 |
| Finish | 1:13:02 | 1:04:59 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:24 | 4:09 | 4:14 | 0:07 faster |
| Sled push | 1:56 | 1:42 | 1:51 | 0:35 faster |
| Sled pull | 3:42 | 3:12 | 3:27 | 0:44 faster |
| Burpee broad jump | 3:06 | 2:33 | 2:43 | 0:25 faster |
| Row | 4:38 | 4:24 | 4:26 | 0:15 faster |
| Farmers carry | 1:41 | 1:32 | 1:35 | 0:14 faster |
| Sandbag lunges | 3:24 | 2:53 | 3:01 | 0:35 faster |
| Wall balls | 3:45 | 3:26 | 3:35 | 0:28 faster |
| Roxzone (moving) | 5:49 | 4:48 | 4:57 | 0:42 faster |
| Runs (8 km) | 39:54 | 34:41 | 34:49 | 2:48 faster |
No part ran slower here than the season. Faster: sled pull (0:44) and the roxzone (0:42).
Run pace, run 1 to run 8
4:004:305:005:306:00
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (4:46) and the slowest the last run (5:45).The fastest 25% were quicker on every run, by most on the first run (0:56 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 5:25 | 4:29 |
| Run 2 | 4:46 | 4:03 |
| Run 3 | 4:52 | 4:15 |
| Run 4 | 4:51 | 4:13 |
| Run 5 | 4:54 | 4:17 |
| Run 6 | 4:51 | 4:17 |
| Run 7 | 4:56 | 4:22 |
| Run 8 | 5:45 | 5:00 |
Who raced: age groups
Who raced: countries
Top three
All 115 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Michaela Disseldorp, Iza Tulkens NED, NED | 25-29 | 56:55 |
| 2 | Reetta Hämäläinen, Jenni Judin FIN, FIN | 35-39 | 57:58 |
| 3 | Anna Von Der Ohe, Julie Karadash NOR, NOR | 25-29 | 58:57 |
Relay Men
Josh McDonald's relay team won Relay Men in 51:56, a clear 4:27 ahead of the next team.Mike Stolworthy's relay team were second in 56:23 and Alexander Reich's relay team third in 57:40.
1:02:48 typical finish
54:36 fastest 10% finished under
57:02 – 1:11:32 the middle half of the field
— where the fastest 25% gained most needs a field of 30 or more
Fewer than 30 teams, so there is no distribution and no station breakdown for this division.
Top three
All 7 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Josh McDonald, Finn Hutton, Shaun Stephen, Tyler Spence | U40 | 51:56 |
| 2 | Mike Stolworthy, Zachary Taylor, Alec Rijks, Robert Harrison | U40 | 56:23 |
| 3 | Alexander Reich, Marko Ahnert, Fabian Fuhrmann, Michael Gomeringer | 40+ | 57:40 |
Relay Women
Andrea Eckstein-Broström's relay team won Relay Women in 1:04:36, a clear 10:06 ahead of the next team.Julia Hellgren's relay team were second in 1:14:42 and Maria Kauko's relay team third in 1:24:57.
1:24:57 typical finish
1:08:38 fastest 10% finished under
1:14:42 – 1:33:26 the middle half of the field
— where the fastest 25% gained most needs a field of 30 or more
Fewer than 30 teams, so there is no distribution and no station breakdown for this division.
Top three
All 5 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Andrea Eckstein-Broström, Nina Rahkola, Sara Törnqvist, Johanna Bilund | 40+ | 1:04:36 |
| 2 | Julia Hellgren, Jessika Hellgren, Johanna Hellgren, Jannika Hellgren | U40 | 1:14:42 |
| 3 | Maria Kauko, Emma Miettinen, Laura Kuhakoski, Hanna Paakko | U40 | 1:24:57 |
Relay Mixed
Emily Canning's relay team won Relay Mixed in 54:34, 0:56 ahead of the next team.Aino Laulaja's relay team were second in 55:30 and Aleksi Leppinen's relay team third in 55:31.
1:10:18 typical finish
55:31 fastest 10% finished under
59:52 – 1:14:51 the middle half of the field
— where the fastest 25% gained most needs a field of 30 or more
Fewer than 30 teams, so there is no distribution and no station breakdown for this division.
Top three
All 19 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Emily Canning, Travis Brown, Joshua Fawssett, Kat Kelly | U40 | 54:34 |
| 2 | Aino Laulaja, Roope Maaranen, Aleksi Sormunen, Laura Laukka | U40 | 55:30 |
| 3 | Aleksi Leppinen, Mikael Mäkinen, Sinja Sarasto, Suvi Miettinen | U40 | 55:31 |
Adaptive Men
Jouni Räsänen won Adaptive Men in 1:06:38, a clear 1:16:57 ahead of the next finisher.Niklas Herde was second in 2:23:35.
1:45:06 typical finish
1:14:20 fastest 10% finished under
1:25:52 – 2:04:21 the middle half of the field
— where the fastest 25% gained most needs a field of 30 or more
Fewer than 30 finishers, so there is no distribution and no station breakdown for this division.
Top three
All 2 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Jouni Räsänen | Seated Without Core Function | 1:06:38 |
| 2 | Niklas Herde | Lower Limb | 2:23:35 |
Adaptive Women
Jelena Jehle won Adaptive Women in 43:23, a clear 15:04 ahead of the next finisher.Hanna Kasurinen was second in 58:27.
50:55 typical finish
44:53 fastest 10% finished under
47:09 – 54:41 the middle half of the field
— where the fastest 25% gained most needs a field of 30 or more
Fewer than 30 finishers, so there is no distribution and no station breakdown for this division.
Top three
All 2 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Jelena Jehle | Seated Without Core Function | 43:23 |
| 2 | Hanna Kasurinen | Neurological Major | 58:27 |
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Around this race
Helsinki: the venue, other editions, what to train
VenueHelsinki →1 editions · 4,317 finishes · running 50% of the typical finish at the latest edition