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Athlete · Open Women · 35-39 · GBR GBR

Hannah Lavery

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15 HYROX races over 3 seasons: 2 solo, 13 in a team with 14 partners.

Two results in one division at the same race (Doubles Women at Manchester Jan 2026): either two athletes called Hannah Lavery, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

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Best Open Women time1:05:37Helsinki 2026
Best Open Women place2ndof 579 · Helsinki 2026
Latest race1:04:40Tenerife 2026 · Doubles Mixed with Clinton Botrell5:05 slower than Hannah's best Doubles Mixed time (59:35)
Strongest part of the raceRoxzonefaster than 99% of Open Women at Helsinki 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:05:37Helsinki 2026 · 2 racesDoubles Mixed59:35Vienna 2026 · 6 races · with Clinton BottrellDoubles Women1:01:51Manchester Jan 2026 · 4 races · with Megan GibbonsRelay Women56:07Rome 2025 · 3 races · with Rachel Gibbons, Megan Gibbons, Millie Tobin

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:06:001:07:001:08:00 best 1:05:37

This line shows the finish time of Hannah Lavery at each race, oldest on the left; lower is faster.The best was 1:05:37 at Helsinki (May 2026); Hannah Lavery was 2:27 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Stockholm Dec 2025 Open Women 1:08:04
Helsinki May 2026 Open Women 1:05:37

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

15 results at 12 races

Tap a result for its full report
Tenerife 2026 4 Sep 2026
Race results
Doubles Mixed, team 40-44, with Clinton Botrell 1:04:40 25th of 762; 3rd of 79 aged 40-44 33:27 26:41 4:35 Runs 33:27 · Stations 26:41 · Roxzone 4:35

25th of 762 Doubles Mixed (faster than 96%).

Hannah Lavery at HYROX Tenerife 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 762 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 762 Doubles Mixed here
Run 1: 4:06 5:33 faster than 98%
SkiErg: 4:03 4:14 faster than 78%
Run 2: 3:55 5:12 faster than 97%
Sled push: 2:15 2:47 faster than 85%
Run 3: 4:10 5:35 faster than 97%
Sled pull: 3:34 4:20 faster than 85%
Run 4: 4:13 5:39 faster than 96%
Burpee broad jump: 2:21 3:36 faster than 96%
Run 5: 4:04 5:44 faster than 99%
Row: 4:27 4:53 faster than 86%
Run 6: 4:12 5:44 faster than 98%
Farmers carry: 1:48 1:55 faster than 67%
Run 7: 4:16 5:46 faster than 98%
Sandbag lunges: 3:10 4:05 faster than 90%
Run 8: 4:35 6:20 faster than 97%
Wall balls: 5:03 4:38 faster than 34%
Roxzone: 4:35 7:33 faster than 97%
Runs (8 km) 33:27 45:33 faster than 98%
Stations (8) 26:41
Finish 1:04:40 1:24:54 25th of 762 · faster than 96%

Full report for this race →This result as data (JSON)

Stockholm 2026 18 Jun 2026
Race results
Doubles Mixed, team 40-44, with Clinton Bottrell 59:59 278th of 668; 29th of 87 aged 40-44 — — —
Berlin 2026 22 May 2026
Race results
Doubles Women, team 30-34, with Kelly Lei Lowry 1:03:56 8th of 2,807; 4th of 672 aged 30-34 28:45* 24:54* — Runs 28:45 · Stations 24:54 · Roxzone —

8th of 2,807 Doubles Women (the fastest). Against the 42 who finished around 1:06:30: most time gained on the eight runs (1:33), most lost on row (1:14). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 2:20 more).

Hannah Lavery at HYROX Berlin 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,807 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,807 Doubles Women here
Run 1: 2:58 4:14 fastest in the field
SkiErg: 4:21 4:45 faster than 93%
Run 2: 3:14 4:35 fastest in the field
Sled push: 1:33 1:53 faster than 93%
Run 3: 3:19 4:45 fastest in the field
Sled pull: 2:58 3:46 faster than 94%
Run 4: 3:26 4:51 fastest in the field
Burpee broad jump: 2:57 4:19 faster than 95%
Run 5: 3:43 4:59 faster than 98%
Row: 5:55 5:09 faster than 4%
Run 6: 3:46 4:58 faster than 97%
Farmers carry: 1:40 1:56 faster than 86%
Run 7: 3:29 5:01 fastest in the field
Sandbag lunges: 2:07 3:51 fastest in the field
Run 8: 4:54 6:57 faster than 99%
Wall balls: 3:23 4:25 fastest in the field
Roxzone: —
Runs (8 km) 28:45 40:29 fastest in the field
Stations (8) 24:54
Finish 1:03:56 1:26:52 8th of 2,807 · fastest in the field

Full report for this race →This result as data (JSON)

Helsinki 2026 9 May 2026
Race results
Open Women, 35-39 1:05:37 2nd of 579; 2nd of 109 aged 35-39 32:09 28:53 4:40 Runs 32:09 · Stations 28:53 · Roxzone 4:40

2nd of 579 Open Women (the fastest).

Hannah Lavery at HYROX Helsinki 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 579 Open Women finishers here who were slower on that part.
Part Time Typical here vs 579 Open Women here
Run 1: 4:24 5:59 faster than 98%
SkiErg: 4:58 5:15 faster than 78%
Run 2: 3:47 5:22 fastest in the field
Sled push: 2:05 2:33 faster than 89%
Run 3: 3:55 5:32 faster than 98%
Sled pull: 3:29 5:01 faster than 99%
Run 4: 3:50 5:33 fastest in the field
Burpee broad jump: 4:01 6:16 faster than 96%
Run 5: 3:51 5:40 fastest in the field
Row: 5:05 5:22 faster than 80%
Run 6: 3:52 5:35 fastest in the field
Farmers carry: 2:09 2:07 faster than 47%
Run 7: 3:54 5:35 fastest in the field
Sandbag lunges: 2:56 4:53 fastest in the field
Run 8: 4:39 6:39 faster than 99%
Wall balls: 4:10 6:24 faster than 96%
Roxzone: 4:40 7:33 fastest in the field
Runs (8 km) 32:09 46:01 fastest in the field
Stations (8) 28:53
Finish 1:05:37 1:31:53 2nd of 579 · fastest in the field

Full report for this race →This result as data (JSON)

Vienna 2026 6 Feb 2026
Race results
Doubles Mixed, team 40-44, with Clinton Bottrell 59:35 14th of 961; 3rd of 107 aged 40-44 32:39 23:51 3:11 Runs 32:39 · Stations 23:51 · Roxzone 3:11

14th of 961 Doubles Mixed (faster than 98%).

Hannah Lavery at HYROX Vienna 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 961 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 961 Doubles Mixed here
Run 1: 4:24 6:14 faster than 98%
SkiErg: 4:07 4:19 faster than 77%
Run 2: 3:52 5:29 faster than 98%
Sled push: 1:45 2:11 faster than 92%
Run 3: 4:02 5:48 fastest in the field
Sled pull: 3:06 3:37 faster than 82%
Run 4: 3:56 5:54 fastest in the field
Burpee broad jump: 2:35 3:30 faster than 92%
Run 5: 4:00 5:58 fastest in the field
Row: 4:23 4:38 faster than 77%
Run 6: 4:04 5:51 faster than 99%
Farmers carry: 1:31 1:42 faster than 78%
Run 7: 4:06 5:51 faster than 99%
Sandbag lunges: 2:44 3:44 faster than 95%
Run 8: 4:18 6:14 fastest in the field
Wall balls: 3:40 4:23 faster than 93%
Roxzone: 3:11 5:42 faster than 99%
Runs (8 km) 32:39 47:39 faster than 99%
Stations (8) 23:51
Finish 59:35 1:22:03 14th of 961 · faster than 98%

Full report for this race →This result as data (JSON)

Manchester Jan 2026 21–23 Jan 2026 · 3 results
Race results
Relay Women, team U40, with Victoria Goulbourne, Emma Petrie, Imogen Amos 59:51 1st of 61; 1st of 51 aged U40 — — —
Doubles Women, team 45-49, with Karen Yool 1:19:40 447th of 1,546; 19th of 107 aged 45-49 49:52 25:19 4:33 Runs 49:52 · Stations 25:19 · Roxzone 4:33

447th of 1,546 Doubles Women (faster than 71%). Against the 46 who finished around 1:20:07: most time gained on burpee broad jump (1:15), most lost on the eight runs (4:17). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 1:24 more).

Hannah Lavery at HYROX Manchester Jan 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,546 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,546 Doubles Women here
Run 1: 4:18 4:32 faster than 60%
SkiErg: 4:33 4:37 faster than 59%
Run 2: 6:24 6:17 faster than 45%
Sled push: 1:33 1:44 faster than 81%
Run 3: 6:41 6:33 faster than 45%
Sled pull: 3:22 4:03 faster than 89%
Run 4: 6:36 6:38 faster than 51%
Burpee broad jump: 2:57 4:28 faster than 93%
Run 5: 6:49 6:44 faster than 47%
Row: 4:46 5:07 faster than 84%
Run 6: 6:45 6:42 faster than 48%
Farmers carry: 1:50 1:54 faster than 59%
Run 7: 7:02 6:43 faster than 38%
Sandbag lunges: 2:44 3:49 faster than 96%
Run 8: 5:21 5:31 faster than 56%
Wall balls: 3:34 4:21 faster than 94%
Roxzone: 4:33 6:04 faster than 84%
Runs (8 km) 49:52 50:04 faster than 51%
Stations (8) 25:19
Finish 1:19:40 1:26:49 447th of 1,546 · faster than 71%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Megan Gibbons 1:01:51 5th of 1,546; 2nd of 306 aged 30-34 33:55 24:24 3:36 Runs 33:55 · Stations 24:24 · Roxzone 3:36

5th of 1,546 Doubles Women (the fastest).

Hannah Lavery at HYROX Manchester Jan 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,546 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,546 Doubles Women here
Run 1: 3:05 4:32 faster than 99%
SkiErg: 4:12 4:37 faster than 95%
Run 2: 4:20 6:17 fastest in the field
Sled push: 1:41 1:44 faster than 60%
Run 3: 4:31 6:33 fastest in the field
Sled pull: 3:28 4:03 faster than 84%
Run 4: 4:32 6:38 fastest in the field
Burpee broad jump: 2:43 4:28 faster than 95%
Run 5: 4:33 6:44 fastest in the field
Row: 4:49 5:07 faster than 80%
Run 6: 4:33 6:42 fastest in the field
Farmers carry: 1:46 1:54 faster than 68%
Run 7: 4:41 6:43 fastest in the field
Sandbag lunges: 2:27 3:49 faster than 98%
Run 8: 3:43 5:31 fastest in the field
Wall balls: 3:18 4:21 faster than 99%
Roxzone: 3:36 6:04 faster than 99%
Runs (8 km) 33:55 50:04 fastest in the field
Stations (8) 24:24
Finish 1:01:51 1:26:49 5th of 1,546 · fastest in the field

Full report for this race →This result as data (JSON)

Stockholm 2025 18 Dec 2025
Race results
Open Women, 30-34 1:08:04 9th of 1,044; 2nd of 208 aged 30-34 32:18 28:50‡ 7:00 Runs 32:18 · Stations 28:50 · Roxzone 7:00

9th of 1,044 Open Women (faster than 99%).

Hannah Lavery at HYROX Stockholm 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,044 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,044 Open Women here
Run 1: 3:51 5:10 faster than 98%
SkiErg: 4:58 5:06 faster than 64%
Run 2: 3:55 5:15 faster than 98%
Sled push: 2:19 2:27 faster than 61%
Run 3: 4:03 5:28 fastest in the field
Sled pull: 3:55 5:14 faster than 94%
Run 4: 4:02 5:30 fastest in the field
Burpee broad jump: 1:56 ‡ 6:33
Run 5: 3:57 5:39 fastest in the field
Row: 5:07 5:16 faster than 65%
Run 6: 3:59 5:34 fastest in the field
Farmers carry: 1:59 2:03 faster than 59%
Run 7: 4:07 5:31 faster than 98%
Sandbag lunges: 3:39 4:59 faster than 92%
Run 8: 4:27 6:03 faster than 98%
Wall balls: 4:57 6:38 faster than 87%
Roxzone: 7:00 8:03 faster than 75%
Runs (8 km) 32:18 44:10 faster than 99%
Stations (8) 28:50
Finish 1:08:04 1:31:12 9th of 1,044 · faster than 99%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025
Race results
Doubles Mixed, team 35-39, with Ant Morrison 1:00:20 58th of 2,158; 9th of 424 aged 35-39 31:26 24:21 4:39 Runs 31:26 · Stations 24:21 · Roxzone 4:39

58th of 2,158 Doubles Mixed (faster than 97%). Against the 33 who finished around 58:08: most time gained on the eight runs (0:05), most lost on the roxzone (0:28). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 0:05 less).

Hannah Lavery at HYROX Birmingham 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,158 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,158 Doubles Mixed here
Run 1: 4:22 5:59 faster than 97%
SkiErg: 3:57 4:18 faster than 92%
Run 2: 3:45 5:06 faster than 98%
Sled push: 2:07 2:18 faster than 65%
Run 3: 3:52 5:21 faster than 98%
Sled pull: 3:13 4:01 faster than 89%
Run 4: 3:52 5:23 faster than 98%
Burpee broad jump: 2:23 3:32 faster than 95%
Run 5: 3:53 5:30 faster than 98%
Row: 4:32 4:43 faster than 71%
Run 6: 3:52 5:25 faster than 98%
Farmers carry: 1:51 1:47 faster than 41%
Run 7: 3:54 5:26 faster than 98%
Sandbag lunges: 2:42 3:52 faster than 95%
Run 8: 3:58 5:27 faster than 97%
Wall balls: 3:36 4:39 faster than 96%
Roxzone: 4:39 6:30 faster than 94%
Runs (8 km) 31:26 43:41 faster than 98%
Stations (8) 24:21
Finish 1:00:20 1:19:51 58th of 2,158 · faster than 97%

Full report for this race →This result as data (JSON)

Rome 2025 28 Sep 2025
Race results
Relay Women, team W30, with Rachel Gibbons, Megan Gibbons, Millie Tobin 56:07 1st of 48; 1st of 16 aged W30 — — —
Glasgow 2025 12 Mar 2025
Race results
Doubles Mixed, team 30-39, with Anthony Morison 1:01:01 28th of 1,712; 17th of 713 aged 30-39 35:34 22:09 3:22 Runs 35:34 · Stations 22:09 · Roxzone 3:22

28th of 1,712 Doubles Mixed (faster than 98%).

Hannah Lavery at HYROX Glasgow 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,712 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,712 Doubles Mixed here
Run 1: 3:04 4:16 faster than 99%
SkiErg: 3:43 4:11 faster than 98%
Run 2: 4:22 5:51 faster than 98%
Sled push: 1:33 2:02 faster than 97%
Run 3: 4:30 6:07 fastest in the field
Sled pull: 2:59 3:36 faster than 85%
Run 4: 4:35 6:08 faster than 99%
Burpee broad jump: 2:00 3:33 faster than 99%
Run 5: 4:33 6:19 faster than 99%
Row: 4:13 4:42 faster than 93%
Run 6: 4:33 6:13 faster than 99%
Farmers carry: 1:38 1:45 faster than 71%
Run 7: 4:41 6:16 faster than 98%
Sandbag lunges: 2:33 3:59 faster than 98%
Run 8: 5:20 5:00 faster than 37%
Wall balls: 3:30 4:28 faster than 98%
Roxzone: 3:22 5:04 faster than 98%
Runs (8 km) 35:34 46:33 faster than 96%
Stations (8) 22:09
Finish 1:01:01 1:20:29 28th of 1,712 · faster than 98%

Full report for this race →This result as data (JSON)

Manchester 2025 24 Jan 2025 · 2 results
Race results
Relay Women, team U40, with Millie Tobin, Rachel Gibbons, Megan Gibbons 56:19 2nd of 145; 2nd of 97 aged U40 — — —
Doubles Mixed, team 30-39, with Michael Girvan 1:01:08 37th of 733; 22nd of 319 aged 30-39 33:55 22:50 4:28 Runs 33:55 · Stations 22:50 · Roxzone 4:28

37th of 733 Doubles Mixed (faster than 95%).

Hannah Lavery at HYROX Manchester 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 733 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 733 Doubles Mixed here
Run 1: 2:55 3:59 faster than 95%
SkiErg: 3:50 4:05 faster than 88%
Run 2: 4:10 5:24 faster than 94%
Sled push: 1:47 1:53 faster than 64%
Run 3: 4:19 5:41 faster than 96%
Sled pull: 3:21 3:25 faster than 55%
Run 4: 4:26 5:45 faster than 94%
Burpee broad jump: 2:10 3:15 faster than 96%
Run 5: 4:29 5:53 faster than 96%
Row: 4:21 4:36 faster than 78%
Run 6: 4:33 5:50 faster than 93%
Farmers carry: 1:38 1:43 faster than 65%
Run 7: 4:34 5:48 faster than 95%
Sandbag lunges: 2:06 3:42 fastest in the field
Run 8: 4:30 5:48 faster than 94%
Wall balls: 3:37 4:16 faster than 91%
Roxzone: 4:28 6:30 faster than 95%
Runs (8 km) 33:55 44:29 faster than 96%
Stations (8) 22:50
Finish 1:01:08 1:17:43 37th of 733 · faster than 95%

Full report for this race →This result as data (JSON)

Birmingham 2024 25 Oct 2024
Race results
Doubles Women, team 30-39, with Megan Hanford 1:11:00 75th of 1,370; 43rd of 603 aged 30-39 39:51 25:22 5:49 Runs 39:51 · Stations 25:22 · Roxzone 5:49

75th of 1,370 Doubles Women (faster than 94%). Against the 41 who finished around 1:10:49: most time gained on burpee broad jump (0:30), most lost on the eight runs (0:28). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 0:11 more).

Hannah Lavery at HYROX Birmingham 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,370 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,370 Doubles Women here
Run 1: 5:28 6:28 faster than 90%
SkiErg: 4:29 4:37 faster than 70%
Run 2: 4:34 5:33 faster than 94%
Sled push: 1:36 1:46 faster than 77%
Run 3: 4:50 5:45 faster than 93%
Sled pull: 3:40 4:01 faster than 68%
Run 4: 4:57 5:50 faster than 90%
Burpee broad jump: 2:44 4:13 faster than 97%
Run 5: 5:01 5:56 faster than 90%
Row: 5:04 5:04 faster than 50%
Run 6: 4:55 5:53 faster than 92%
Farmers carry: 1:45 1:48 faster than 59%
Run 7: 5:00 5:53 faster than 90%
Sandbag lunges: 2:33 3:31 faster than 95%
Run 8: 5:10 6:06 faster than 89%
Wall balls: 3:31 4:22 faster than 96%
Roxzone: 5:49 8:05 faster than 95%
Runs (8 km) 39:51 47:20 faster than 92%
Stations (8) 25:22
Finish 1:11:00 1:24:53 75th of 1,370 · faster than 94%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Hannah has done each station

Part Best Race Typical
SkiErg 4:58 Helsinki 2026 · best of 2 5:16
Sled push 2:05 Helsinki 2026 · best of 2 2:55
Sled pull 3:29 Helsinki 2026 · best of 2 5:47
Burpee broad jump 4:01 Helsinki 2026 6:46
Row 5:05 Helsinki 2026 · best of 2 5:31
Farmers carry 1:59 Stockholm 2025 · best of 2 2:19
Sandbag lunges 2:56 Helsinki 2026 · best of 2 5:13
Wall balls 4:10 Helsinki 2026 · best of 2 6:43
Runs (8 km) 32:09 Helsinki 2026 · best of 2 46:44
Roxzone 4:40 Helsinki 2026 · best of 2 7:57
How to read

Each station's best across Hannah's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

14 team partners

And 2 more in the race list above.

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Helsinki 2026, against 579 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Hannahedge = faster than everyone, centre = slowest

This chart shows where Hannah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Carry (faster than 48%).

See the numbers
Part Hannah: faster than
Ski 79%
Push 89%
Pull 99%
BBJ 97%
Row 80%
Carry 48%
Lunges 99%
Wall balls 96%
Roxzone 99%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 79%
Sled push faster than 89%
Sled pull faster than 99%
Burpee broad jump faster than 97%
Row faster than 80%
Farmers carry faster than 48%
Sandbag lunges faster than 99%
Wall balls faster than 96%
Roxzone faster than 99%
Runs (8 km) faster than 99%

How much of the field Hannah beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Farmers carry (faster than 48%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster
Sled push 0:28 faster
Sled pull 1:32 faster
Burpee broad jump 2:15 faster
Row 0:17 faster
Farmers carry 0:02 slower
Sandbag lunges 1:57 faster
Wall balls 2:14 faster
Roxzone 2:53 faster
Runs (8 km) 13:52 faster

Hannah's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (13:52 faster); weakest: Farmers carry (0:02 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hannah against the typical Open Women finisher

Hannah1:05:37
4:244:583:472:053:553:293:504:013:515:053:522:093:542:564:394:104:40
Typical Open Women1:31:19
5:595:155:222:335:325:015:336:165:405:225:352:075:354:536:396:247:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hannah: 32:12 running, 28:53 at the stations and 4:40 in the roxzone; the longest station was the row (5:05) and the shortest the sled push (2:05).Below, Typical Open Women: 45:55 running, 37:51 at the stations and 7:33 in the roxzone; the longest station was the wall balls (6:24).

See the numbers
Part Hannah Typical Open Women
Run 1 4:24 5:59
SkiErg 4:58 5:15
Run 2 3:47 5:22
Sled push 2:05 2:33
Run 3 3:55 5:32
Sled pull 3:29 5:01
Run 4 3:50 5:33
Burpee broad jump 4:01 6:16
Run 5 3:51 5:40
Row 5:05 5:22
Run 6 3:52 5:35
Farmers carry 2:09 2:07
Run 7 3:54 5:35
Sandbag lunges 2:56 4:53
Run 8 4:39 6:39
Wall balls 4:10 6:24
Roxzone 4:40 7:33
Finish 1:05:37 1:31:53

The race in order, left to right. A wider block than the one below is slower than typical.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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