HYROX Hangzhou 2026 results
The typical Open Men finisher took 1:39:24, 5:04 slower than this season's typical 1:34:20. The fastest 25% made the most time on the runs.
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Finish times · Open Men · 760 finishers
How to read it: each bar is how many finishers crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 2:12:23.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 44% came on the eight runs (8:37), 44% at the eight stations (8:37 together) and 12% moving between them in the roxzone (2:26). Their typical finish was 1:18:54.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:36:18, 3:06 under the typical finish of 1:39:24, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:16:56; their typical finish was 1:18:54.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:43 | 4:16 | 4:21 | 0:01 slower |
| Sled push | 3:50 | 2:47 | 3:04 | 0:30 slower |
| Sled pull | 5:55 | 4:16 | 4:28 | 0:39 slower |
| Burpee broad jump | 5:42 | 3:59 | 4:21 | 0:15 faster |
| Row | 5:06 | 4:35 | 4:40 | 0:02 slower |
| Farmers carry | 2:25 | 1:51 | 1:59 | 0:04 slower |
| Sandbag lunges | 5:42 | 4:05 | 4:27 | 0:05 faster |
| Wall balls | 8:22 | 5:19 | 5:48 | 0:30 slower |
| Roxzone (moving) | 7:19 | 4:31 | 4:53 | 1:21 faster |
| Runs (8 km) | 48:09 | 38:23 | 39:32 | 4:08 slower |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Open Men split across season 2026/27: green is faster here, red slower. Running was 50% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. The typical finisher ran run 8 9% slower than run 1; the fastest 25% ran it 3% faster.
Who raced: age groups
Finishers in each age group. Tap one for what a good time is at that age.
Who raced: countries
The countries with the most finishers in this division.
Top three · Open Men
Every Open Men finisher (760) →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | 于成龙 | 30-34 | 0:58:17 |
| 2 | ·布尔力克 吐尔松江 | 30-34 | 1:00:08 |
| 3 | 김 재윤 | 25-29 | 1:00:58 |
390 Open Women finishers. Half finished under 1:42:06, one in ten under 1:21:22. The fastest 25% (under 1:29:31) beat the typical finisher by 7:58 over the 8 km of running and 8:43 across the eight stations together. The biggest station gap was wall balls (2:10).
Finish times · Open Women · 390 finishers
How to read it: each bar is how many finishers crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 2:14:32.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 43% came on the eight runs (7:58), 46% at the eight stations (8:43 together) and 11% moving between them in the roxzone (2:05). Their typical finish was 1:22:51.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:40:02, 2:04 under the typical finish of 1:42:06, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:21:52; their typical finish was 1:22:51.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 5:25 | 4:52 | 4:59 | level |
| Sled push | 3:47 | 2:47 | 3:04 | 0:39 slower |
| Sled pull | 6:39 | 4:47 | 5:10 | 0:37 slower |
| Burpee broad jump | 6:31 | 4:38 | 4:50 | 0:40 faster |
| Row | 5:41 | 5:06 | 5:14 | level |
| Farmers carry | 2:28 | 1:58 | 2:04 | 0:02 slower |
| Sandbag lunges | 5:28 | 3:48 | 4:05 | 0:08 faster |
| Wall balls | 7:30 | 4:59 | 5:20 | 0:11 slower |
| Roxzone (moving) | 6:58 | 4:39 | 4:53 | 2:02 faster |
| Runs (8 km) | 50:24 | 41:43 | 42:26 | 2:00 slower |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Open Women split across season 2026/27: green is faster here, red slower. Running was 50% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. The typical finisher ran run 8 1% faster than run 1; the fastest 25% ran it 8% faster.
Who raced: age groups
Finishers in each age group. Tap one for what a good time is at that age.
Who raced: countries
The countries with the most finishers in this division.
Top three · Open Women
Every Open Women finisher (390) →483 Doubles Men teams. Half finished under 1:22:35, one in ten under 1:05:09. The fastest 25% (under 1:13:35) beat the typical finisher by 9:51 over the 8 km of running and 4:16 across the eight stations together. The biggest station gap was sandbag lunges (0:55).
Finish times · Doubles Men · 483 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:43:31.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 61% came on the eight runs (9:51), 26% at the eight stations (4:16 together) and 13% moving between them in the roxzone (2:06). Their typical finish was 1:06:35.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:21:16, 1:19 under the typical finish of 1:22:35, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:05:31; their typical finish was 1:06:35.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:05 | 3:47 | 3:51 | 0:06 faster |
| Sled push | 2:09 | 1:39 | 1:51 | 0:10 slower |
| Sled pull | 3:57 | 2:56 | 3:09 | 0:18 slower |
| Burpee broad jump | 3:24 | 2:23 | 2:36 | 0:03 faster |
| Row | 4:40 | 4:13 | 4:16 | 0:03 faster |
| Farmers carry | 1:45 | 1:28 | 1:34 | 0:01 slower |
| Sandbag lunges | 3:58 | 2:55 | 3:03 | 0:05 slower |
| Wall balls | 4:34 | 3:42 | 3:56 | 0:06 faster |
| Roxzone (moving) | 5:55 | 3:40 | 3:49 | 2:05 faster |
| Runs (8 km) | 47:27 | 36:56 | 37:36 | 2:32 slower |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Doubles Men split across season 2026/27: green is faster here, red slower. Running was 50% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. The typical finisher ran run 8 3% faster than run 1; the fastest 25% ran it 11% faster.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (966 athletes in 483 teams).
Top three · Doubles Men
Every Doubles Men team (483) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | 于成龙, ·布尔力克 吐尔松江 | 30-34 | 0:54:34 |
| 2 | 邵秦易龙, 陶正 | 25-29 | 0:55:36 |
| 3 | Wai Chung Ryan Hui, 盘业进 | 16-24 | 0:55:47 |
411 Doubles Women teams. Half finished under 1:31:10, one in ten under 1:15:53. The fastest 25% (under 1:23:21) beat the typical finisher by 8:17 over the 8 km of running and 3:57 across the eight stations together. The biggest station gap was burpee broad jump (1:00).
Finish times · Doubles Women · 411 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:52:08.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 58% came on the eight runs (8:17), 28% at the eight stations (3:57 together) and 14% moving between them in the roxzone (1:56). Their typical finish was 1:17:39.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:29:49, 1:21 under the typical finish of 1:31:10, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:16:06; their typical finish was 1:17:39.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:55 | 4:33 | 4:41 | 0:01 faster |
| Sled push | 2:07 | 1:44 | 1:54 | 0:12 slower |
| Sled pull | 4:51 | 3:48 | 4:02 | 0:25 slower |
| Burpee broad jump | 4:24 | 3:12 | 3:24 | 0:09 faster |
| Row | 5:20 | 4:54 | 5:01 | level |
| Farmers carry | 1:52 | 1:38 | 1:43 | 0:02 faster |
| Sandbag lunges | 3:54 | 3:07 | 3:16 | 0:08 faster |
| Wall balls | 4:39 | 3:48 | 4:04 | 0:05 slower |
| Roxzone (moving) | 6:29 | 4:18 | 4:33 | 2:26 faster |
| Runs (8 km) | 51:54 | 42:42 | 43:37 | 0:59 slower |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Doubles Women split across season 2026/27: green is faster here, red slower. Running was 50% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. The typical finisher ran run 8 7% faster than run 1; the fastest 25% ran it 10% faster.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (822 athletes in 411 teams).
Top three · Doubles Women
Every Doubles Women team (411) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | 晏佳芸, 刘姣 | 25-29 | 1:00:11 |
| 2 | 万佳丽, 徐辰 | 35-39 | 1:02:23 |
| 3 | 倪敏烨, 张蓓萱 | 30-34 | 1:03:10 |
434 Doubles Mixed teams. Half finished under 1:27:16, one in ten under 1:09:44. The fastest 25% (under 1:17:19) beat the typical finisher by 8:40 over the 8 km of running and 4:45 across the eight stations together. The biggest station gap was sled pull (0:57).
Finish times · Doubles Mixed · 434 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:56:38.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 56% came on the eight runs (8:40), 31% at the eight stations (4:45 together) and 13% moving between them in the roxzone (1:57). Their typical finish was 1:11:05.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:25:13, 2:03 under the typical finish of 1:27:16, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:10:09; their typical finish was 1:11:05.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:23 | 4:01 | 4:06 | 0:04 faster |
| Sled push | 2:40 | 2:04 | 2:11 | 0:23 slower |
| Sled pull | 4:36 | 3:31 | 3:39 | 0:26 slower |
| Burpee broad jump | 3:36 | 2:36 | 2:51 | 0:11 faster |
| Row | 4:55 | 4:26 | 4:32 | 0:01 faster |
| Farmers carry | 1:55 | 1:37 | 1:47 | 0:02 slower |
| Sandbag lunges | 4:09 | 3:08 | 3:20 | 0:10 faster |
| Wall balls | 4:54 | 3:46 | 3:57 | 0:01 slower |
| Roxzone (moving) | 6:03 | 3:59 | 4:06 | 2:17 faster |
| Runs (8 km) | 48:26 | 38:56 | 39:46 | 1:04 slower |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Doubles Mixed split across season 2026/27: green is faster here, red slower. Running was 50% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. The typical finisher ran run 8 2% faster than run 1; the fastest 25% ran it 11% faster.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (868 athletes in 434 teams).
Top three · Doubles Mixed
Every Doubles Mixed team (434) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | 王瑟, 廖路娇 | 35-39 | 0:58:51 |
| 2 | Hyeseong Hwang, Duyen Tran | 30-34 | 1:00:51 |
| 3 | 林建华, 马晓君 | 30-34 | 1:01:28 |
182 Pro Men finishers. Half finished under 1:35:48, one in ten under 1:15:37. The fastest 25% (under 1:23:23) beat the typical finisher by 6:57 over the 8 km of running and 8:47 across the eight stations together. The biggest station gap was sled pull (1:54).
Finish times · Pro Men · 182 finishers
How to read it: each bar is how many finishers crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 2:07:20.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 40% came on the eight runs (6:57), 50% at the eight stations (8:47 together) and 10% moving between them in the roxzone (1:49). Their typical finish was 1:16:53.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:32:28, 3:20 under the typical finish of 1:35:48, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:15:04; their typical finish was 1:16:53.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:24 | 4:03 | 4:07 | 0:03 slower |
| Sled push | 5:06 | 3:33 | 3:53 | 1:11 slower |
| Sled pull | 7:15 | 5:02 | 5:21 | 1:39 slower |
| Burpee broad jump | 4:56 | 3:23 | 3:30 | 0:28 slower |
| Row | 4:50 | 4:25 | 4:28 | 0:10 slower |
| Farmers carry | 2:31 | 1:57 | 2:05 | 0:13 slower |
| Sandbag lunges | 5:38 | 4:05 | 4:18 | 0:27 slower |
| Wall balls | 7:48 | 5:34 | 5:59 | 0:36 slower |
| Roxzone (moving) | 6:06 | 4:01 | 4:17 | 0:47 faster |
| Runs (8 km) | 44:09 | 36:40 | 37:12 | 6:38 slower |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Pro Men split across season 2026/27: green is faster here, red slower. Running was 50% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. The typical finisher ran run 8 4% slower than run 1; the fastest 25% ran it 6% faster.
Who raced: age groups
Finishers in each age group. Tap one for what a good time is at that age.
Who raced: countries
The countries with the most finishers in this division.
Top three · Pro Men
Every Pro Men finisher (182) →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Joshua White | 16-24 | 1:03:08 |
| 2 | 焦财有 | 25-29 | 1:03:33 |
| 3 | 李嘉豪 | 25-29 | 1:06:01 |
103 Pro Women finishers. Half finished under 1:40:02, one in ten under 1:19:08. The fastest 25% (under 1:27:39) beat the typical finisher by 7:34 over the 8 km of running and 9:28 across the eight stations together. The biggest station gap was sled pull (2:10).
Finish times · Pro Women · 103 finishers
How to read it: each bar is how many finishers crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 2:09:10.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 40% came on the eight runs (7:34), 50% at the eight stations (9:28 together) and 10% moving between them in the roxzone (1:52). Their typical finish was 1:21:41.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:38:06, 1:56 under the typical finish of 1:40:02, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:20:11; their typical finish was 1:21:41.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 5:02 | 4:41 | 4:46 | 0:04 slower |
| Sled push | 5:41 | 3:59 | 4:06 | 1:36 slower |
| Sled pull | 7:23 | 5:04 | 5:13 | 1:44 slower |
| Burpee broad jump | 5:45 | 4:04 | 4:39 | 0:31 slower |
| Row | 5:21 | 4:58 | 5:01 | 0:09 slower |
| Farmers carry | 3:03 | 2:14 | 2:18 | 0:20 slower |
| Sandbag lunges | 5:48 | 4:13 | 4:20 | 0:28 slower |
| Wall balls | 7:25 | 5:07 | 5:37 | 0:56 slower |
| Roxzone (moving) | 6:22 | 4:05 | 4:30 | 0:51 faster |
| Runs (8 km) | 47:27 | 39:22 | 39:53 | 6:45 slower |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Pro Women split across season 2026/27: green is faster here, red slower. Running was 50% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. The typical finisher ran run 8 3% slower than run 1; the fastest 25% ran it 6% faster.
Who raced: age groups
Finishers in each age group. Tap one for what a good time is at that age.
Who raced: countries
The countries with the most finishers in this division.
Top three · Pro Women
Every Pro Women finisher (103) →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Manuela Garcia Caparros | 25-29 | 1:05:17 |
| 2 | Sara Gandola | 25-29 | 1:07:30 |
| 3 | 王雨桐 | 25-29 | 1:09:20 |
142 Pro Doubles Men teams. Half finished under 1:15:57, one in ten under 1:04:25. The fastest 25% (under 1:08:05) beat the typical finisher by 5:43 over the 8 km of running and 3:28 across the eight stations together. The biggest station gap was sandbag lunges (0:48).
Finish times · Pro Doubles Men · 142 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:32:46.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 57% came on the eight runs (5:43), 34% at the eight stations (3:28 together) and 9% moving between them in the roxzone (0:57). Their typical finish was 1:04:41.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:14:02, 1:55 under the typical finish of 1:15:57, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:04:00; their typical finish was 1:04:41.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 3:50 | 3:39 | 3:42 | 0:05 faster |
| Sled push | 2:32 | 2:02 | 2:12 | 0:11 slower |
| Sled pull | 4:39 | 3:42 | 3:54 | 0:31 slower |
| Burpee broad jump | 2:42 | 2:03 | 2:14 | 0:03 faster |
| Row | 4:20 | 4:03 | 4:06 | 0:02 faster |
| Farmers carry | 1:48 | 1:34 | 1:41 | 0:05 slower |
| Sandbag lunges | 3:44 | 2:45 | 2:56 | 0:01 slower |
| Wall balls | 4:17 | 3:34 | 3:39 | 0:02 faster |
| Roxzone (moving) | 4:38 | 3:35 | 3:41 | 1:35 faster |
| Runs (8 km) | 41:47 | 35:42 | 36:04 | 3:50 slower |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Pro Doubles Men split across season 2026/27: green is faster here, red slower. Running was 50% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. The typical finisher ran run 8 5% faster than run 1; the fastest 25% ran it 12% faster.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (284 athletes in 142 teams).
Top three · Pro Doubles Men
Every Pro Doubles Men team (142) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Jeremy McConnell, David Kelly | 35-39 | 0:54:08 |
| 2 | Valentín Gamba Dondich, Nahuel Xavier García Santamaría | 30-34 | 0:55:16 |
| 3 | Wai Chung Ryan Hui, 盘业进 | 16-24 | 0:57:32 |
93 Pro Doubles Women teams. Half finished under 1:23:23, one in ten under 1:11:09. The fastest 25% (under 1:17:04) beat the typical finisher by 6:06 over the 8 km of running and 3:07 across the eight stations together. The biggest station gap was sled pull (0:44).
Finish times · Pro Doubles Women · 93 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:44:36.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 59% came on the eight runs (6:06), 30% at the eight stations (3:07 together) and 11% moving between them in the roxzone (1:08). Their typical finish was 1:11:29.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:21:58, 1:25 under the typical finish of 1:23:23, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:11:48; their typical finish was 1:11:29.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:31 | 4:15 | 4:20 | 0:01 faster |
| Sled push | 2:54 | 2:24 | 2:40 | 0:22 slower |
| Sled pull | 4:59 | 4:01 | 4:15 | 0:40 slower |
| Burpee broad jump | 3:22 | 2:41 | 2:53 | 0:05 faster |
| Row | 4:59 | 4:36 | 4:42 | 0:04 slower |
| Farmers carry | 2:01 | 1:48 | 1:53 | 0:04 slower |
| Sandbag lunges | 4:07 | 3:12 | 3:26 | 0:04 slower |
| Wall balls | 4:26 | 3:48 | 4:03 | 0:14 slower |
| Roxzone (moving) | 5:11 | 3:56 | 4:03 | 1:54 faster |
| Runs (8 km) | 45:41 | 39:05 | 39:35 | 2:49 slower |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Pro Doubles Women split across season 2026/27: green is faster here, red slower. Running was 50% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. The typical finisher ran run 8 3% faster than run 1; the fastest 25% ran it 8% faster.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (186 athletes in 93 teams).
Top three · Pro Doubles Women
Every Pro Doubles Women team (93) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | 晏佳芸, 刘姣 | 25-29 | 1:02:51 |
| 2 | 徐辰, 万佳丽 | 35-39 | 1:05:08 |
| 3 | Coffee Cheng, Wai Sum Fong | 25-29 | 1:06:28 |
107 Relay Men teams. Half finished under 1:24:39, one in ten under 1:03:09. The fastest 25% (under 1:15:39) beat the typical finisher by 8:14 over the 8 km of running and 7:39 across the eight stations together. The biggest station gap was wall balls (2:07).
Finish times · Relay Men · 107 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:46:19.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 47% came on the eight runs (8:14), 43% at the eight stations (7:39 together) and 10% moving between them in the roxzone (1:41). Their typical finish was 1:05:43.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:20:55, 3:44 under the typical finish of 1:24:39, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:04:50; their typical finish was 1:05:43.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:47 | 4:10 | 4:18 | 0:05 faster |
| Sled push | 3:17 | 2:21 | 2:34 | 0:17 slower |
| Sled pull | 4:56 | 3:11 | 3:51 | 0:34 slower |
| Burpee broad jump | 4:08 | 2:45 | 3:04 | 0:21 faster |
| Row | 4:44 | 4:08 | 4:15 | 0:06 faster |
| Farmers carry | 2:04 | 1:34 | 1:43 | 0:02 slower |
| Sandbag lunges | 4:56 | 3:18 | 3:35 | 0:03 faster |
| Wall balls | 6:24 | 3:57 | 4:17 | 0:12 slower |
| Roxzone (moving) | 5:30 | 3:39 | 3:49 | 1:50 faster |
| Runs (8 km) | 41:50 | 32:41 | 33:36 | 3:06 slower |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Relay Men split across season 2026/27: green is faster here, red slower. Running was 50% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. Run 1 reads short here (3:06 against about 5:13 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 6% slower than run 2; the fastest 25%, 4% slower.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (428 athletes in 107 teams).
Top three · Relay Men
Every Relay Men team (107) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | ·布尔力克 吐尔松江, 焦财有, 胡志博, 马东昊 | U40 | 0:53:16 |
| 2 | Valentín Gamba Dondich, Nahuel Xavier García Santamaría, Senem Santana, Miguel Alonso Ibáñez | U40 | 0:54:57 |
| 3 | 李龙, 赵敏, 樊家俊, 徐跃光 | U40 | 0:56:38 |
120 Relay Women teams. Half finished under 1:31:30, one in ten under 1:15:18. The fastest 25% (under 1:22:18) beat the typical finisher by 6:27 over the 8 km of running and 7:47 across the eight stations together. The biggest station gap was wall balls (1:46).
Finish times · Relay Women · 120 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:46:02.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 42% came on the eight runs (6:27), 51% at the eight stations (7:47 together) and 7% moving between them in the roxzone (1:06). Their typical finish was 1:17:34.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:28:09, 3:21 under the typical finish of 1:31:30, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:13:38; their typical finish was 1:17:34.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 5:37 | 4:55 | 5:03 | 0:05 faster |
| Sled push | 3:24 | 2:25 | 2:39 | 0:25 slower |
| Sled pull | 5:36 | 4:00 | 4:24 | 0:03 slower |
| Burpee broad jump | 5:39 | 3:47 | 4:11 | 0:25 faster |
| Row | 5:30 | 4:50 | 5:02 | 0:02 slower |
| Farmers carry | 2:09 | 1:43 | 1:50 | level |
| Sandbag lunges | 4:45 | 3:27 | 3:30 | 0:17 faster |
| Wall balls | 5:51 | 3:54 | 4:05 | 0:01 faster |
| Roxzone (moving) | 5:27 | 4:13 | 4:21 | 2:21 faster |
| Runs (8 km) | 45:36 | 38:54 | 39:09 | 1:14 slower |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Relay Women split across season 2026/27: green is faster here, red slower. Running was 50% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. Run 1 reads short here (3:37 against about 5:39 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 2% slower than run 2; the fastest 25%, 2% faster.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (480 athletes in 120 teams).
Top three · Relay Women
Every Relay Women team (120) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | 李敏, 刘姣, 晏佳芸, 姚冉 | U40 | 0:59:59 |
| 2 | 徐琦, 张漪隽, Wei Hong, 孟娃 | U40 | 1:01:19 |
| 3 | 倪敏烨, 潘盈, 汪文婷, 张蓓萱 | U40 | 1:03:41 |
203 Relay Mixed teams. Half finished under 1:26:52, one in ten under 1:10:58. The fastest 25% (under 1:16:22) beat the typical finisher by 5:35 over the 8 km of running and 7:12 across the eight stations together. The biggest station gap was wall balls (2:08).
Finish times · Relay Mixed · 203 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:45:02.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 40% came on the eight runs (5:35), 52% at the eight stations (7:12 together) and 8% moving between them in the roxzone (1:08). Their typical finish was 1:11:46.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:22:22, 4:30 under the typical finish of 1:26:52, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:08:55; their typical finish was 1:11:46.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 5:01 | 4:15 | 4:22 | 0:15 faster |
| Sled push | 3:19 | 2:26 | 2:41 | 0:13 slower |
| Sled pull | 5:04 | 3:41 | 4:08 | 0:10 slower |
| Burpee broad jump | 4:53 | 3:17 | 3:40 | 0:22 faster |
| Row | 4:57 | 4:19 | 4:27 | 0:15 faster |
| Farmers carry | 2:07 | 1:39 | 1:50 | level |
| Sandbag lunges | 4:38 | 3:22 | 3:47 | 0:14 faster |
| Wall balls | 6:14 | 3:42 | 4:06 | 0:17 slower |
| Roxzone (moving) | 5:09 | 3:54 | 4:01 | 2:05 faster |
| Runs (8 km) | 42:15 | 35:36 | 36:40 | 1:24 slower |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Relay Mixed split across season 2026/27: green is faster here, red slower. Running was 50% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. Run 1 reads short here (3:21 against about 5:15 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 3% slower than run 2; the fastest 25%, 3% slower.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (812 athletes in 203 teams).
Top three · Relay Mixed
Every Relay Mixed team (203) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | 周纪元, 唐运霞, 杰枭 胡, 马晓君 | U40 | 0:56:37 |
| 2 | 黄成武, 传胜 任, 赵梦竹, 任玉 | U40 | 0:57:11 |
| 3 | 赵庆林, 万佳丽, 苏琰, 徐辰 | U40 | 0:57:18 |
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