CHN 李嘉豪
6 HYROX results over 2 seasons. Personal bests: Pro Men 1:03:07 (Beijing 2026) · Open Men 1:05:13 (Beijing 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 14:30 faster (1:17:37 to 1:03:07).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing 2026 11 Sept 2026what the whole field did → | Pro Men · 25-29 | 1:03:07 | top 5% 15/339 | 30:31 | 27:25 | 5:16 | splitsSkiErg3:59Sled push3:21Sled pull3:50Burpee broad jump2:47Row4:10Farmers carry1:38Sandbag lunges3:30Wall balls4:10Run 13:18Run 23:32Run 33:43Run 43:52Run 53:57Run 63:44Run 73:57Run 84:33Full report for this race → |
| Shenzhen 2026 15 Aug 2026what the whole field did → | Pro Men · 25-29 | 1:04:02 | 7th of 351 | 28:26 | 29:13 | 6:27 | splitsSkiErg4:02Sled push2:25Sled pull4:29Burpee broad jump2:57Row4:10Farmers carry1:34Sandbag lunges3:53Wall balls5:43Run 12:41Run 23:18Run 33:35Run 43:39Run 53:44Run 63:36Run 73:46Run 84:11Full report for this race → |
| Hangzhou 2026 4 Jul 2026what the whole field did → | Pro Men · 25-29 | 1:06:01 | 3rd of 182 | 33:54 | 28:35 | 3:37 | splitsSkiErg3:50Sled push3:11Sled pull4:41Burpee broad jump2:43Row4:28Farmers carry1:47Sandbag lunges3:34Wall balls4:21Run 13:44Run 24:08Run 34:29Run 44:30Run 54:39Run 64:19Run 74:26Run 83:43Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Pro Men · 25-29 | 1:05:52 | top 4% 13/347 | 29:19 | 30:15 | 6:24 | splitsSkiErg3:58Sled push3:18Sled pull5:06Burpee broad jump2:51Row4:20Farmers carry1:41Sandbag lunges4:05Wall balls4:56Run 13:49Run 23:25Run 33:38Run 43:33Run 53:46Run 63:32Run 73:40Run 84:00Full report for this race → |
| Shanghai 2025 22 Nov 2025what the whole field did → | Pro Men · 25-29 | 1:17:37 | top 19% 43/227 | 33:27 | 35:56 | 8:18 | splitsSkiErg4:09Sled push3:42Sled pull5:07Burpee broad jump4:16Row4:33Farmers carry1:51Sandbag lunges5:28Wall balls6:50Run 13:44Run 23:40Run 34:22Run 44:04Run 54:24Run 64:20Run 74:08Run 84:47Full report for this race → |
| Beijing 2025 23 Aug 2025what the whole field did → | Open Men · 25-29 | 1:05:13 | top 3% 13/609 | 31:46 | 27:27 | 6:05 | splitsSkiErg4:10Sled push2:20Sled pull3:24Burpee broad jump3:08Row4:11Farmers carry1:49Sandbag lunges3:53Wall balls4:32Run 13:25Run 23:51Run 34:08Run 44:08Run 54:13Run 64:01Run 73:49Run 84:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Beijing 2026, against 339 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 李嘉豪 against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
