
HYROX Gdańsk 2025 results
The typical Open Men finish was 1:26:20, 1:38 faster than the season's 1:27:58.
HYROX Gdańsk 2025 in brief
- Charlie Botterill (Britain) ran away with Pro Men: 54:49, a full 1:10 ahead of Krystian Patryk Poremba.
- Tereza Schejbalová (Czechia) won Pro Women by a wide 3:06, in 1:06:38.
- The fastest in Open were Bartosz Jarczok (56:46) and Alina Schimansky (1:05:37).
- Linda Pilerud, in the 45-49 age group, made the Pro Women podium in 2nd place (1:09:44).
- A smaller race: 2,310 finishes, against 6,812 at an average race that season.
- Open Women were 5:59 faster than their season's typical too, at 1:30:23.
- This was the first HYROX race at this venue in our data.
- Every station ran faster here than the season's typical for Open Men, the wall balls most of all (0:32).
- An older field than most: 36% of Open Men were 40 or over (29% across all races), though 30-34 was still the biggest age group.
- Women were 31% of the Open field, fewer than the 36% across all races.
- A home crowd: 67% of Open Men came from Poland, and Britain sent the next most.
- Open Men was the biggest division (745), ahead of Open Women (339).
Find your result
Your page: every split against your division and age group, your place in the field, and the station to train next.
Pick your division
Open Men
Bartosz Jarczok won Open Men in 56:46, 0:57 ahead of the next finisher.Kamil Kuszmider was second in 57:43 and Toby Roberts third in 58:17.
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:26:20, middle half about 1:18:03 to 1:37:45, fastest 10% (green) under 1:11:32.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 55:00 to 57:30 | 1 | 0.1% |
| 57:30 to 1:00:00 | 4 | 0.5% |
| 1:00:00 to 1:02:30 | 5 | 0.7% |
| 1:02:30 to 1:05:00 | 11 | 1.5% |
| 1:05:00 to 1:07:30 | 14 | 1.9% |
| 1:07:30 to 1:10:00 | 28 | 3.8% |
| 1:10:00 to 1:12:30 | 28 | 3.8% |
| 1:12:30 to 1:15:00 | 40 | 5.4% |
| 1:15:00 to 1:17:30 | 50 | 6.7% |
| 1:17:30 to 1:20:00 | 51 | 6.8% |
| 1:20:00 to 1:22:30 | 55 | 7.4% |
| 1:22:30 to 1:25:00 | 45 | 6.0% |
| 1:25:00 to 1:27:30 | 60 | 8.1% |
| 1:27:30 to 1:30:00 | 45 | 6.0% |
| 1:30:00 to 1:32:30 | 47 | 6.3% |
| 1:32:30 to 1:35:00 | 43 | 5.8% |
| 1:35:00 to 1:37:30 | 29 | 3.9% |
| 1:37:30 to 1:40:00 | 27 | 3.6% |
| 1:40:00 to 1:42:30 | 24 | 3.2% |
| 1:42:30 to 1:45:00 | 32 | 4.3% |
| 1:45:00 to 1:47:30 | 13 | 1.7% |
| 1:47:30 to 1:50:00 | 20 | 2.7% |
| 1:50:00 to 1:52:30 | 10 | 1.3% |
| 1:52:30 to 1:55:00 | 12 | 1.6% |
| 1:55:00 to 1:57:30 | 8 | 1.1% |
| 1:57:30 to 2:00:00 | 7 | 0.9% |
| 2:00:00 to 2:02:30 | 2 | 0.3% |
| 2:02:30 to 2:05:00 | 7 | 0.9% |
| 2:05:00 to 2:07:30 | 9 | 1.2% |
| 2:07:30 to 2:10:00 | 3 | 0.4% |
| 2:10:00 to 2:12:30 | 0 | 0.0% |
| 2:12:30 to 2:15:00 | 1 | 0.1% |
| 2:15:00 to 2:17:30 | 1 | 0.1% |
| 2:17:30 to 2:20:00 | 5 | 0.7% |
| 2:20:00 to 2:22:30 | 0 | 0.0% |
| 2:22:30 to 2:25:00 | 1 | 0.1% |
| 2:25:00 to 2:27:30 | 1 | 0.1% |
| 2:27:30 to 2:30:00 | 1 | 0.1% |
| 2:30:00 to 2:32:30 | 0 | 0.0% |
| 2:32:30 to 2:35:00 | 1 | 0.1% |
| 2:35:00 to 2:37:30 | 2 | 0.3% |
| 2:37:30 to 2:40:00 | 0 | 0.0% |
| 2:40:00 to 2:42:30 | 0 | 0.0% |
| 2:42:30 to 2:45:00 | 0 | 0.0% |
| 2:45:00 to 2:47:30 | 0 | 0.0% |
| 2:47:30 to 2:50:00 | 0 | 0.0% |
| 2:50:00 to 2:52:30 | 0 | 0.0% |
| 2:52:30 to 2:55:00 | 0 | 0.0% |
| 2:55:00 to 2:57:30 | 0 | 0.0% |
| 2:57:30 to 3:00:00 | 0 | 0.0% |
| 3:00:00 to 3:02:30 | 0 | 0.0% |
| 3:02:30 to 3:05:00 | 1 | 0.1% |
| 3:05:00 to 3:07:30 | 0 | 0.0% |
| 3:07:30 to 3:10:00 | 0 | 0.0% |
| 3:10:00 to 3:12:30 | 0 | 0.0% |
| 3:12:30 to 3:15:00 | 0 | 0.0% |
| 3:15:00 to 3:17:30 | 0 | 0.0% |
| 3:17:30 to 3:20:00 | 1 | 0.1% |
Where the fastest 25% made its time
Their gain was shared out: 47% on the runs, 40% at the stations, 13% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 41:57 running, 36:12 at the stations and 7:09 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 3:48 | 3:10 |
| SkiErg | 4:20 | 4:06 |
| Run 2 | 5:06 | 4:14 |
| Sled push | 3:05 | 2:46 |
| Run 3 | 5:28 | 4:40 |
| Sled pull | 4:43 | 3:56 |
| Run 4 | 5:23 | 4:37 |
| Burpee broad jump | 5:24 | 4:09 |
| Run 5 | 5:33 | 4:43 |
| Row | 4:44 | 4:29 |
| Run 6 | 5:25 | 4:36 |
| Farmers carry | 1:59 | 1:45 |
| Run 7 | 5:24 | 4:35 |
| Sandbag lunges | 5:19 | 4:16 |
| Run 8 | 5:50 | 4:49 |
| Wall balls | 6:39 | 5:08 |
| Roxzone | 7:09 | 5:23 |
| Finish | 1:26:20 | 1:12:43 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:20 | 4:01 | 4:06 | 0:15 faster |
| Sled push | 3:05 | 2:29 | 2:46 | 0:02 faster |
| Sled pull | 4:43 | 3:43 | 3:56 | 0:16 faster |
| Burpee broad jump | 5:24 | 3:48 | 4:09 | 0:12 faster |
| Row | 4:44 | 4:24 | 4:29 | 0:10 faster |
| Farmers carry | 1:59 | 1:36 | 1:45 | 0:12 faster |
| Sandbag lunges | 5:19 | 4:02 | 4:16 | 0:01 faster |
| Wall balls | 6:39 | 4:46 | 5:08 | 0:32 faster |
| Roxzone (moving) | 7:09 | 5:13 | 5:23 | 0:17 faster |
| Runs (8 km) | 42:26 | 34:45 | 35:48 | 0:54 slower |
No part ran slower here than the season. Faster: wall balls (0:32) and the roxzone (0:17).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (3:48) and the slowest the last run (5:50).The fastest 25% were quicker on every run, by most on the last run (1:01 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 3:48 | 3:10 |
| Run 2 | 5:06 | 4:14 |
| Run 3 | 5:28 | 4:40 |
| Run 4 | 5:23 | 4:37 |
| Run 5 | 5:33 | 4:43 |
| Run 6 | 5:25 | 4:36 |
| Run 7 | 5:24 | 4:35 |
| Run 8 | 5:50 | 4:49 |
Run 1 reads short here (3:48 against about 5:24 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 6% slower than run 2; the fastest 25%, 8% slower.
Who raced: age groups
Who raced: countries
Top three
All 745 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Bartosz Jarczok | 25-29 | 56:46 |
| 2 | Kamil Kuszmider | 30-34 | 57:43 |
| 3 | Toby Roberts | 30-34 | 58:17 |
Open Women
Alina Schimansky won Open Women in 1:05:37, 0:16 ahead of the next finisher.Klara Stenberg was second in 1:05:53 and Selina Malinen third in 1:06:51.Mostly a home field: 62% of its athletes came from Poland.
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:30:23, middle half about 1:22:42 to 1:41:55, fastest 10% (green) under 1:15:43.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 1:05:00 to 1:07:30 | 3 | 0.9% |
| 1:07:30 to 1:10:00 | 6 | 1.8% |
| 1:10:00 to 1:12:30 | 12 | 3.5% |
| 1:12:30 to 1:15:00 | 8 | 2.4% |
| 1:15:00 to 1:17:30 | 17 | 5.0% |
| 1:17:30 to 1:20:00 | 17 | 5.0% |
| 1:20:00 to 1:22:30 | 20 | 5.9% |
| 1:22:30 to 1:25:00 | 36 | 10.6% |
| 1:25:00 to 1:27:30 | 23 | 6.8% |
| 1:27:30 to 1:30:00 | 24 | 7.1% |
| 1:30:00 to 1:32:30 | 21 | 6.2% |
| 1:32:30 to 1:35:00 | 23 | 6.8% |
| 1:35:00 to 1:37:30 | 14 | 4.1% |
| 1:37:30 to 1:40:00 | 17 | 5.0% |
| 1:40:00 to 1:42:30 | 16 | 4.7% |
| 1:42:30 to 1:45:00 | 15 | 4.4% |
| 1:45:00 to 1:47:30 | 6 | 1.8% |
| 1:47:30 to 1:50:00 | 7 | 2.1% |
| 1:50:00 to 1:52:30 | 8 | 2.4% |
| 1:52:30 to 1:55:00 | 6 | 1.8% |
| 1:55:00 to 1:57:30 | 7 | 2.1% |
| 1:57:30 to 2:00:00 | 9 | 2.7% |
| 2:00:00 to 2:02:30 | 6 | 1.8% |
| 2:02:30 to 2:05:00 | 3 | 0.9% |
| 2:05:00 to 2:07:30 | 2 | 0.6% |
| 2:07:30 to 2:10:00 | 2 | 0.6% |
| 2:10:00 to 2:12:30 | 1 | 0.3% |
| 2:12:30 to 2:15:00 | 0 | 0.0% |
| 2:15:00 to 2:17:30 | 0 | 0.0% |
| 2:17:30 to 2:20:00 | 3 | 0.9% |
| 2:20:00 to 2:22:30 | 1 | 0.3% |
| 2:22:30 to 2:25:00 | 1 | 0.3% |
| 2:25:00 to 2:27:30 | 0 | 0.0% |
| 2:27:30 to 2:30:00 | 0 | 0.0% |
| 2:30:00 to 2:32:30 | 1 | 0.3% |
| 2:32:30 to 2:35:00 | 1 | 0.3% |
| 2:35:00 to 2:37:30 | 1 | 0.3% |
| 2:37:30 to 2:40:00 | 0 | 0.0% |
| 2:40:00 to 2:42:30 | 0 | 0.0% |
| 2:42:30 to 2:45:00 | 0 | 0.0% |
| 2:45:00 to 2:47:30 | 1 | 0.3% |
| 2:47:30 to 2:50:00 | 0 | 0.0% |
| 2:50:00 to 2:52:30 | 0 | 0.0% |
| 2:52:30 to 2:55:00 | 0 | 0.0% |
| 2:55:00 to 2:57:30 | 0 | 0.0% |
| 2:57:30 to 3:00:00 | 1 | 0.3% |
Where the fastest 25% made its time
Their gain was shared out: 44% on the runs, 43% at the stations, 13% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 44:42 running, 37:41 at the stations and 7:23 in the roxzone; the longest station was the burpee broad jumps (6:12).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 4:09 | 3:36 |
| SkiErg | 5:03 | 4:43 |
| Run 2 | 5:30 | 4:45 |
| Sled push | 2:44 | 2:20 |
| Run 3 | 5:47 | 5:03 |
| Sled pull | 5:30 | 4:32 |
| Run 4 | 5:47 | 5:02 |
| Burpee broad jump | 6:12 | 4:50 |
| Run 5 | 5:52 | 5:03 |
| Row | 5:20 | 4:58 |
| Run 6 | 5:47 | 5:01 |
| Farmers carry | 2:05 | 1:49 |
| Run 7 | 5:45 | 5:01 |
| Sandbag lunges | 4:51 | 3:51 |
| Run 8 | 6:06 | 5:13 |
| Wall balls | 5:56 | 4:42 |
| Roxzone | 7:23 | 5:34 |
| Finish | 1:30:23 | 1:17:18 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 5:03 | 4:38 | 4:43 | 0:15 faster |
| Sled push | 2:44 | 2:08 | 2:20 | 0:12 faster |
| Sled pull | 5:30 | 4:08 | 4:32 | 0:18 faster |
| Burpee broad jump | 6:12 | 4:29 | 4:50 | 0:34 faster |
| Row | 5:20 | 4:52 | 4:58 | 0:12 faster |
| Farmers carry | 2:05 | 1:40 | 1:49 | 0:14 faster |
| Sandbag lunges | 4:51 | 3:38 | 3:51 | 0:23 faster |
| Wall balls | 5:56 | 4:25 | 4:42 | 0:55 faster |
| Roxzone (moving) | 7:23 | 5:23 | 5:34 | 0:39 faster |
| Runs (8 km) | 44:51 | 38:03 | 38:40 | 1:50 faster |
No part ran slower here than the season. Faster: wall balls (0:55) and the roxzone (0:39).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (4:09) and the slowest the last run (6:06).The fastest 25% were quicker on every run, by most on the last run (0:53 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 4:09 | 3:36 |
| Run 2 | 5:30 | 4:45 |
| Run 3 | 5:47 | 5:03 |
| Run 4 | 5:47 | 5:02 |
| Run 5 | 5:52 | 5:03 |
| Run 6 | 5:47 | 5:01 |
| Run 7 | 5:45 | 5:01 |
| Run 8 | 6:06 | 5:13 |
Run 1 reads short here (4:09 against about 5:47 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 5% slower than run 2; the fastest 25%, 6% slower.
Who raced: age groups
Who raced: countries
Top three
All 339 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Alina Schimansky | 25-29 | 1:05:37 |
| 2 | Klara Stenberg | 35-39 | 1:05:53 |
| 3 | Selina Malinen | 30-34 | 1:06:51 |
Doubles Men
Liam Shallicker and Mohamed Redaoui won Doubles Men in 52:20, 0:12 ahead of the next team.Aaron Woodman and Simon Derby were second in 52:32 and Dominic Axon and Joe Wilson third in 54:26.Mostly a home field: 61% of its athletes came from Poland.
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:15:09, middle half about 1:07:55 to 1:23:42, fastest 10% (green) under 1:02:32.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 50:00 to 52:30 | 1 | 0.4% |
| 52:30 to 55:00 | 2 | 0.7% |
| 55:00 to 57:30 | 1 | 0.4% |
| 57:30 to 1:00:00 | 5 | 1.8% |
| 1:00:00 to 1:02:30 | 19 | 6.8% |
| 1:02:30 to 1:05:00 | 16 | 5.8% |
| 1:05:00 to 1:07:30 | 21 | 7.6% |
| 1:07:30 to 1:10:00 | 22 | 7.9% |
| 1:10:00 to 1:12:30 | 29 | 10.4% |
| 1:12:30 to 1:15:00 | 20 | 7.2% |
| 1:15:00 to 1:17:30 | 25 | 9.0% |
| 1:17:30 to 1:20:00 | 18 | 6.5% |
| 1:20:00 to 1:22:30 | 19 | 6.8% |
| 1:22:30 to 1:25:00 | 21 | 7.6% |
| 1:25:00 to 1:27:30 | 14 | 5.0% |
| 1:27:30 to 1:30:00 | 8 | 2.9% |
| 1:30:00 to 1:32:30 | 9 | 3.2% |
| 1:32:30 to 1:35:00 | 7 | 2.5% |
| 1:35:00 to 1:37:30 | 4 | 1.4% |
| 1:37:30 to 1:40:00 | 5 | 1.8% |
| 1:40:00 to 1:42:30 | 2 | 0.7% |
| 1:42:30 to 1:45:00 | 4 | 1.4% |
| 1:45:00 to 1:47:30 | 2 | 0.7% |
| 1:47:30 to 1:50:00 | 2 | 0.7% |
| 1:50:00 to 1:52:30 | 0 | 0.0% |
| 1:52:30 to 1:55:00 | 1 | 0.4% |
| 1:55:00 to 1:57:30 | 1 | 0.4% |
Where the fastest 25% made its time
The runs gave them most of it: 62% of their gain on the typical team, against 23% at the stations and 15% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 42:12 running, 25:44 at the stations and 6:27 in the roxzone; the longest station was the row (4:24).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 3:58 | 3:18 |
| SkiErg | 3:51 | 3:41 |
| Run 2 | 5:09 | 4:22 |
| Sled push | 1:51 | 1:41 |
| Run 3 | 5:27 | 4:33 |
| Sled pull | 3:09 | 2:44 |
| Run 4 | 5:29 | 4:33 |
| Burpee broad jump | 3:06 | 2:39 |
| Run 5 | 5:33 | 4:37 |
| Row | 4:24 | 4:07 |
| Run 6 | 5:27 | 4:36 |
| Farmers carry | 1:37 | 1:27 |
| Run 7 | 5:30 | 4:38 |
| Sandbag lunges | 3:33 | 2:58 |
| Run 8 | 5:39 | 4:42 |
| Wall balls | 4:13 | 3:48 |
| Roxzone | 6:27 | 4:48 |
| Finish | 1:15:09 | 1:03:24 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 3:51 | 3:36 | 3:41 | 0:14 faster |
| Sled push | 1:51 | 1:31 | 1:41 | 0:01 faster |
| Sled pull | 3:09 | 2:28 | 2:44 | 0:13 faster |
| Burpee broad jump | 3:06 | 2:19 | 2:39 | 0:07 faster |
| Row | 4:24 | 4:03 | 4:07 | 0:08 faster |
| Farmers carry | 1:37 | 1:22 | 1:27 | 0:03 faster |
| Sandbag lunges | 3:33 | 2:47 | 2:58 | 0:03 faster |
| Wall balls | 4:13 | 3:40 | 3:48 | 0:14 faster |
| Roxzone (moving) | 6:27 | 4:44 | 4:48 | 0:17 faster |
| Runs (8 km) | 42:20 | 34:42 | 35:24 | 0:15 slower |
No part ran slower here than the season. Faster: the roxzone (0:17) and wall balls (0:14).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (3:58) and the slowest the last run (5:39).The fastest 25% were quicker on every run, by most on the last run (0:57 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 3:58 | 3:18 |
| Run 2 | 5:09 | 4:22 |
| Run 3 | 5:27 | 4:33 |
| Run 4 | 5:29 | 4:33 |
| Run 5 | 5:33 | 4:37 |
| Run 6 | 5:27 | 4:36 |
| Run 7 | 5:30 | 4:38 |
| Run 8 | 5:39 | 4:42 |
Run 1 reads short here (3:58 against about 5:28 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 7% slower than run 2; the fastest 25%, 6% slower.
Who raced: age groups
Who raced: countries
Top three
All 278 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Liam Shallicker, Mohamed Redaoui | 25-29 | 52:20 |
| 2 | Aaron Woodman, Simon Derby | 40-44 | 52:32 |
| 3 | Dominic Axon, Joe Wilson | 25-29 | 54:26 |
Doubles Women
Katy Mulick and Georgia Clarke won Doubles Women in 1:04:09, 0:53 ahead of the next team.Alicja Czytrzyńska and Milena Wronka were second in 1:05:02 and Zuzanna Dąbkowska and Karolina Adamowicz third in 1:05:29.53% of its athletes came from Poland, then Britain (17%).
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:24:54, middle half about 1:18:19 to 1:34:12, fastest 10% (green) under 1:13:06.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 1:02:30 to 1:05:00 | 1 | 0.4% |
| 1:05:00 to 1:07:30 | 3 | 1.1% |
| 1:07:30 to 1:10:00 | 9 | 3.4% |
| 1:10:00 to 1:12:30 | 12 | 4.5% |
| 1:12:30 to 1:15:00 | 19 | 7.2% |
| 1:15:00 to 1:17:30 | 18 | 6.8% |
| 1:17:30 to 1:20:00 | 15 | 5.7% |
| 1:20:00 to 1:22:30 | 28 | 10.6% |
| 1:22:30 to 1:25:00 | 29 | 10.9% |
| 1:25:00 to 1:27:30 | 17 | 6.4% |
| 1:27:30 to 1:30:00 | 17 | 6.4% |
| 1:30:00 to 1:32:30 | 22 | 8.3% |
| 1:32:30 to 1:35:00 | 10 | 3.8% |
| 1:35:00 to 1:37:30 | 21 | 7.9% |
| 1:37:30 to 1:40:00 | 8 | 3.0% |
| 1:40:00 to 1:42:30 | 6 | 2.3% |
| 1:42:30 to 1:45:00 | 4 | 1.5% |
| 1:45:00 to 1:47:30 | 1 | 0.4% |
| 1:47:30 to 1:50:00 | 3 | 1.1% |
| 1:50:00 to 1:52:30 | 8 | 3.0% |
| 1:52:30 to 1:55:00 | 6 | 2.3% |
| 1:55:00 to 1:57:30 | 1 | 0.4% |
| 1:57:30 to 2:00:00 | 1 | 0.4% |
| 2:00:00 to 2:02:30 | 4 | 1.5% |
| 2:02:30 to 2:05:00 | 1 | 0.4% |
| 2:05:00 to 2:07:30 | 0 | 0.0% |
| 2:07:30 to 2:10:00 | 0 | 0.0% |
| 2:10:00 to 2:12:30 | 0 | 0.0% |
| 2:12:30 to 2:15:00 | 1 | 0.4% |
Where the fastest 25% made its time
Their gain was shared out: 58% on the runs, 29% at the stations, 13% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 48:22 running, 29:13 at the stations and 7:17 in the roxzone; the longest station was the row (5:03).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 4:35 | 3:56 |
| SkiErg | 4:38 | 4:24 |
| Run 2 | 5:57 | 5:07 |
| Sled push | 1:48 | 1:40 |
| Run 3 | 6:14 | 5:24 |
| Sled pull | 4:01 | 3:28 |
| Run 4 | 6:15 | 5:22 |
| Burpee broad jump | 4:08 | 3:18 |
| Run 5 | 6:20 | 5:25 |
| Row | 5:03 | 4:46 |
| Run 6 | 6:17 | 5:26 |
| Farmers carry | 1:47 | 1:35 |
| Run 7 | 6:16 | 5:23 |
| Sandbag lunges | 3:37 | 3:00 |
| Run 8 | 6:29 | 5:27 |
| Wall balls | 4:12 | 3:45 |
| Roxzone | 7:17 | 5:46 |
| Finish | 1:24:54 | 1:13:28 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:38 | 4:15 | 4:24 | 0:12 faster |
| Sled push | 1:48 | 1:32 | 1:40 | 0:05 faster |
| Sled pull | 4:01 | 3:13 | 3:28 | 0:13 faster |
| Burpee broad jump | 4:08 | 3:08 | 3:18 | 0:11 faster |
| Row | 5:03 | 4:38 | 4:46 | 0:10 faster |
| Farmers carry | 1:47 | 1:30 | 1:35 | 0:06 faster |
| Sandbag lunges | 3:37 | 2:51 | 3:00 | 0:11 faster |
| Wall balls | 4:12 | 3:35 | 3:45 | 0:14 faster |
| Roxzone (moving) | 7:17 | 5:35 | 5:46 | 0:29 faster |
| Runs (8 km) | 48:29 | 41:06 | 41:59 | 0:42 faster |
No part ran slower here than the season. Faster: the roxzone (0:29) and wall balls (0:14).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (4:35) and the slowest the last run (6:29).The fastest 25% were quicker on every run, by most on the last run (1:01 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 4:35 | 3:56 |
| Run 2 | 5:57 | 5:07 |
| Run 3 | 6:14 | 5:24 |
| Run 4 | 6:15 | 5:22 |
| Run 5 | 6:20 | 5:25 |
| Run 6 | 6:17 | 5:26 |
| Run 7 | 6:16 | 5:23 |
| Run 8 | 6:29 | 5:27 |
Run 1 reads short here (4:35 against about 6:16 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 5% slower than run 2; the fastest 25%, 5% slower.
Who raced: age groups
Who raced: countries
Top three
All 265 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Katy Mulick, Georgia Clarke | 25-29 | 1:04:09 |
| 2 | Alicja Czytrzyńska, Milena Wronka | 25-29 | 1:05:02 |
| 3 | Zuzanna Dąbkowska, Karolina Adamowicz | 25-29 | 1:05:29 |
Doubles Mixed
Sophie Robinson and Ryan Waugh won Doubles Mixed in 56:14, 0:13 ahead of the next team.Laura Arnfield and Hakan Burton were second in 56:27 and Mathias Lynge and Josephine Sparsø third in 56:53.48% of its athletes came from Poland, then Britain (23%).
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:18:33, middle half about 1:10:36 to 1:27:15, fastest 10% (green) under 1:03:56.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 55:00 to 57:30 | 3 | 0.9% |
| 57:30 to 1:00:00 | 7 | 2.1% |
| 1:00:00 to 1:02:30 | 12 | 3.7% |
| 1:02:30 to 1:05:00 | 17 | 5.2% |
| 1:05:00 to 1:07:30 | 20 | 6.1% |
| 1:07:30 to 1:10:00 | 17 | 5.2% |
| 1:10:00 to 1:12:30 | 27 | 8.3% |
| 1:12:30 to 1:15:00 | 19 | 5.8% |
| 1:15:00 to 1:17:30 | 29 | 8.9% |
| 1:17:30 to 1:20:00 | 30 | 9.2% |
| 1:20:00 to 1:22:30 | 22 | 6.7% |
| 1:22:30 to 1:25:00 | 18 | 5.5% |
| 1:25:00 to 1:27:30 | 26 | 8.0% |
| 1:27:30 to 1:30:00 | 13 | 4.0% |
| 1:30:00 to 1:32:30 | 15 | 4.6% |
| 1:32:30 to 1:35:00 | 12 | 3.7% |
| 1:35:00 to 1:37:30 | 9 | 2.8% |
| 1:37:30 to 1:40:00 | 7 | 2.1% |
| 1:40:00 to 1:42:30 | 6 | 1.8% |
| 1:42:30 to 1:45:00 | 3 | 0.9% |
| 1:45:00 to 1:47:30 | 6 | 1.8% |
| 1:47:30 to 1:50:00 | 2 | 0.6% |
| 1:50:00 to 1:52:30 | 2 | 0.6% |
| 1:52:30 to 1:55:00 | 0 | 0.0% |
| 1:55:00 to 1:57:30 | 1 | 0.3% |
| 1:57:30 to 2:00:00 | 1 | 0.3% |
| 2:00:00 to 2:02:30 | 0 | 0.0% |
| 2:02:30 to 2:05:00 | 1 | 0.3% |
| 2:05:00 to 2:07:30 | 1 | 0.3% |
| 2:07:30 to 2:10:00 | 0 | 0.0% |
| 2:10:00 to 2:12:30 | 0 | 0.0% |
| 2:12:30 to 2:15:00 | 0 | 0.0% |
| 2:15:00 to 2:17:30 | 0 | 0.0% |
| 2:17:30 to 2:20:00 | 0 | 0.0% |
| 2:20:00 to 2:22:30 | 0 | 0.0% |
| 2:22:30 to 2:25:00 | 0 | 0.0% |
| 2:25:00 to 2:27:30 | 0 | 0.0% |
| 2:27:30 to 2:30:00 | 0 | 0.0% |
| 2:30:00 to 2:32:30 | 0 | 0.0% |
| 2:32:30 to 2:35:00 | 0 | 0.0% |
| 2:35:00 to 2:37:30 | 0 | 0.0% |
| 2:37:30 to 2:40:00 | 0 | 0.0% |
| 2:40:00 to 2:42:30 | 0 | 0.0% |
| 2:42:30 to 2:45:00 | 0 | 0.0% |
| 2:45:00 to 2:47:30 | 1 | 0.3% |
Where the fastest 25% made its time
Their gain was shared out: 58% on the runs, 28% at the stations, 14% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 43:26 running, 27:36 at the stations and 6:31 in the roxzone; the longest station was the row (4:36).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 4:02 | 3:23 |
| SkiErg | 4:04 | 3:51 |
| Run 2 | 5:16 | 4:26 |
| Sled push | 2:10 | 1:55 |
| Run 3 | 5:39 | 4:41 |
| Sled pull | 3:40 | 3:03 |
| Run 4 | 5:38 | 4:39 |
| Burpee broad jump | 3:23 | 2:40 |
| Run 5 | 5:41 | 4:44 |
| Row | 4:36 | 4:18 |
| Run 6 | 5:38 | 4:40 |
| Farmers carry | 1:42 | 1:30 |
| Run 7 | 5:40 | 4:45 |
| Sandbag lunges | 3:46 | 3:03 |
| Run 8 | 5:52 | 4:48 |
| Wall balls | 4:15 | 3:40 |
| Roxzone | 6:31 | 4:47 |
| Finish | 1:18:33 | 1:05:22 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:04 | 3:47 | 3:51 | 0:18 faster |
| Sled push | 2:10 | 1:45 | 1:55 | 0:04 faster |
| Sled pull | 3:40 | 2:54 | 3:03 | 0:20 faster |
| Burpee broad jump | 3:23 | 2:30 | 2:40 | 0:13 faster |
| Row | 4:36 | 4:13 | 4:18 | 0:12 faster |
| Farmers carry | 1:42 | 1:26 | 1:30 | 0:08 faster |
| Sandbag lunges | 3:46 | 2:57 | 3:03 | 0:17 faster |
| Wall balls | 4:15 | 3:35 | 3:40 | 0:23 faster |
| Roxzone (moving) | 6:31 | 4:33 | 4:47 | 0:36 faster |
| Runs (8 km) | 43:32 | 35:02 | 36:14 | 2:00 faster |
No part ran slower here than the season. Faster: the roxzone (0:36) and wall balls (0:23).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (4:02) and the slowest the last run (5:52).The fastest 25% were quicker on every run, by most on the last run (1:04 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 4:02 | 3:23 |
| Run 2 | 5:16 | 4:26 |
| Run 3 | 5:39 | 4:41 |
| Run 4 | 5:38 | 4:39 |
| Run 5 | 5:41 | 4:44 |
| Run 6 | 5:38 | 4:40 |
| Run 7 | 5:40 | 4:45 |
| Run 8 | 5:52 | 4:48 |
Run 1 reads short here (4:02 against about 5:38 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 8% slower than run 2; the fastest 25%, 7% slower.
Who raced: age groups
Who raced: countries
Top three
All 327 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Sophie Robinson, Ryan Waugh | 30-34 | 56:14 |
| 2 | Laura Arnfield, Hakan Burton | 35-39 | 56:27 |
| 3 | Mathias Lynge, Josephine Sparsø | 25-29 | 56:53 |
Pro Men
Charlie Botterill won Pro Men in 54:49, a clear 1:10 ahead of the next finisher.Krystian Patryk Poremba was second in 55:59 and Lee Tynan third in 59:32.44% of its athletes came from Poland, then Britain (23%).
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A widely spread field with a long slow tail: typical 1:14:41, middle half about 1:08:13 to 1:29:08, fastest 10% (green) under 1:04:14.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 52:30 to 55:00 | 1 | 0.8% |
| 55:00 to 57:30 | 1 | 0.8% |
| 57:30 to 1:00:00 | 5 | 4.0% |
| 1:00:00 to 1:02:30 | 3 | 2.4% |
| 1:02:30 to 1:05:00 | 5 | 4.0% |
| 1:05:00 to 1:07:30 | 10 | 8.1% |
| 1:07:30 to 1:10:00 | 16 | 12.9% |
| 1:10:00 to 1:12:30 | 9 | 7.3% |
| 1:12:30 to 1:15:00 | 14 | 11.3% |
| 1:15:00 to 1:17:30 | 8 | 6.5% |
| 1:17:30 to 1:20:00 | 4 | 3.2% |
| 1:20:00 to 1:22:30 | 6 | 4.8% |
| 1:22:30 to 1:25:00 | 5 | 4.0% |
| 1:25:00 to 1:27:30 | 1 | 0.8% |
| 1:27:30 to 1:30:00 | 9 | 7.3% |
| 1:30:00 to 1:32:30 | 6 | 4.8% |
| 1:32:30 to 1:35:00 | 3 | 2.4% |
| 1:35:00 to 1:37:30 | 4 | 3.2% |
| 1:37:30 to 1:40:00 | 3 | 2.4% |
| 1:40:00 to 1:42:30 | 3 | 2.4% |
| 1:42:30 to 1:45:00 | 1 | 0.8% |
| 1:45:00 to 1:47:30 | 0 | 0.0% |
| 1:47:30 to 1:50:00 | 2 | 1.6% |
| 1:50:00 to 1:52:30 | 1 | 0.8% |
| 1:52:30 to 1:55:00 | 0 | 0.0% |
| 1:55:00 to 1:57:30 | 0 | 0.0% |
| 1:57:30 to 2:00:00 | 0 | 0.0% |
| 2:00:00 to 2:02:30 | 0 | 0.0% |
| 2:02:30 to 2:05:00 | 0 | 0.0% |
| 2:05:00 to 2:07:30 | 1 | 0.8% |
| 2:07:30 to 2:10:00 | 0 | 0.0% |
| 2:10:00 to 2:12:30 | 0 | 0.0% |
| 2:12:30 to 2:15:00 | 2 | 1.6% |
| 2:15:00 to 2:17:30 | 0 | 0.0% |
| 2:17:30 to 2:20:00 | 1 | 0.8% |
Where the fastest 25% made its time
The stations gave them more than the runs: 51% of their gain, against 39% on the runs and 10% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 35:31 running, 34:02 at the stations and 5:21 in the roxzone; the longest station was the wall balls (6:09).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 3:13 | 2:50 |
| SkiErg | 4:04 | 3:51 |
| Run 2 | 4:17 | 3:46 |
| Sled push | 3:31 | 3:06 |
| Run 3 | 4:36 | 4:04 |
| Sled pull | 5:04 | 4:03 |
| Run 4 | 4:37 | 4:06 |
| Burpee broad jump | 4:09 | 3:15 |
| Run 5 | 4:39 | 4:07 |
| Row | 4:24 | 4:12 |
| Run 6 | 4:33 | 4:05 |
| Farmers carry | 1:56 | 1:41 |
| Run 7 | 4:41 | 4:06 |
| Sandbag lunges | 4:45 | 3:42 |
| Run 8 | 4:55 | 4:20 |
| Wall balls | 6:09 | 4:46 |
| Roxzone | 5:21 | 4:18 |
| Finish | 1:14:41 | 1:05:01 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:04 | 3:47 | 3:51 | 0:14 faster |
| Sled push | 3:31 | 2:50 | 3:06 | 0:22 faster |
| Sled pull | 5:04 | 3:54 | 4:03 | 0:40 faster |
| Burpee broad jump | 4:09 | 2:58 | 3:15 | 0:14 faster |
| Row | 4:24 | 4:08 | 4:12 | 0:11 faster |
| Farmers carry | 1:56 | 1:34 | 1:41 | 0:15 faster |
| Sandbag lunges | 4:45 | 3:35 | 3:42 | 0:17 faster |
| Wall balls | 6:09 | 4:22 | 4:46 | 0:44 faster |
| Roxzone (moving) | 5:21 | 4:14 | 4:18 | 0:52 faster |
| Runs (8 km) | 35:30 | 30:40 | 31:23 | 1:06 faster |
No part ran slower here than the season. Faster: the roxzone (0:52) and wall balls (0:44).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (3:13) and the slowest the last run (4:55).The fastest 25% were quicker on every run, by most on the last run (0:35 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 3:13 | 2:50 |
| Run 2 | 4:17 | 3:46 |
| Run 3 | 4:36 | 4:04 |
| Run 4 | 4:37 | 4:06 |
| Run 5 | 4:39 | 4:07 |
| Run 6 | 4:33 | 4:05 |
| Run 7 | 4:41 | 4:06 |
| Run 8 | 4:55 | 4:20 |
Run 1 reads short here (3:13 against about 4:36 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 9% slower than run 2; the fastest 25%, 9% slower.
Who raced: age groups
Who raced: countries
Top three
All 124 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Charlie Botterill | 16-24 | 54:49 |
| 2 | Krystian Patryk Poremba | 30-34 | 55:59 |
| 3 | Lee Tynan | 35-39 | 59:32 |
Pro Women
Tereza Schejbalová won Pro Women in 1:06:38, a clear 3:06 ahead of the next finisher.Linda Pilerud was second in 1:09:44 and Martyna Krysiak third in 1:09:47.38% of its athletes came from Britain, then Poland (31%).
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:23:39, middle half about 1:14:50 to 1:36:30, fastest 10% (green) under 1:13:05.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 1:05:00 to 1:07:30 | 1 | 2.4% |
| 1:07:30 to 1:10:00 | 2 | 4.8% |
| 1:10:00 to 1:12:30 | 1 | 2.4% |
| 1:12:30 to 1:15:00 | 8 | 19.0% |
| 1:15:00 to 1:17:30 | 3 | 7.1% |
| 1:17:30 to 1:20:00 | 1 | 2.4% |
| 1:20:00 to 1:22:30 | 5 | 11.9% |
| 1:22:30 to 1:25:00 | 0 | 0.0% |
| 1:25:00 to 1:27:30 | 3 | 7.1% |
| 1:27:30 to 1:30:00 | 3 | 7.1% |
| 1:30:00 to 1:32:30 | 2 | 4.8% |
| 1:32:30 to 1:35:00 | 2 | 4.8% |
| 1:35:00 to 1:37:30 | 1 | 2.4% |
| 1:37:30 to 1:40:00 | 5 | 11.9% |
| 1:40:00 to 1:42:30 | 1 | 2.4% |
| 1:42:30 to 1:45:00 | 0 | 0.0% |
| 1:45:00 to 1:47:30 | 2 | 4.8% |
| 1:47:30 to 1:50:00 | 1 | 2.4% |
| 1:50:00 to 1:52:30 | 0 | 0.0% |
| 1:52:30 to 1:55:00 | 0 | 0.0% |
| 1:55:00 to 1:57:30 | 0 | 0.0% |
| 1:57:30 to 2:00:00 | 0 | 0.0% |
| 2:00:00 to 2:02:30 | 1 | 2.4% |
Where the fastest 25% made its time
Their gain was shared out: 48% on the runs, 43% at the stations, 9% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 39:37 running, 37:33 at the stations and 5:47 in the roxzone; the longest station was the wall balls (6:14).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 3:24 | 3:08 |
| SkiErg | 4:38 | 4:24 |
| Run 2 | 4:54 | 4:11 |
| Sled push | 3:57 | 3:24 |
| Run 3 | 5:14 | 4:26 |
| Sled pull | 5:38 | 5:04 |
| Run 4 | 5:06 | 4:25 |
| Burpee broad jump | 5:02 | 4:00 |
| Run 5 | 5:13 | 4:31 |
| Row | 4:59 | 4:39 |
| Run 6 | 5:08 | 4:28 |
| Farmers carry | 2:26 | 1:55 |
| Run 7 | 5:08 | 4:32 |
| Sandbag lunges | 4:41 | 4:10 |
| Run 8 | 5:31 | 4:42 |
| Wall balls | 6:14 | 4:52 |
| Roxzone | 5:47 | 4:44 |
| Finish | 1:23:39 | 1:13:29 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:38 | 4:22 | 4:24 | 0:16 faster |
| Sled push | 3:57 | 3:14 | 3:24 | 0:03 faster |
| Sled pull | 5:38 | 4:26 | 5:04 | 0:09 faster |
| Burpee broad jump | 5:02 | 3:50 | 4:00 | 0:11 faster |
| Row | 4:59 | 4:38 | 4:39 | 0:09 faster |
| Farmers carry | 2:26 | 1:46 | 1:55 | 0:10 faster |
| Sandbag lunges | 4:41 | 3:49 | 4:10 | 0:30 faster |
| Wall balls | 6:14 | 4:51 | 4:52 | 0:07 faster |
| Roxzone (moving) | 5:47 | 4:40 | 4:44 | 0:45 faster |
| Runs (8 km) | 40:05 | 32:52 | 34:24 | 0:03 faster |
No part ran slower here than the season. Faster: the roxzone (0:45) and sandbag lunges (0:30).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (3:24) and the slowest the last run (5:31).The fastest 25% were quicker on every run, by most on the last run (0:49 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 3:24 | 3:08 |
| Run 2 | 4:54 | 4:11 |
| Run 3 | 5:14 | 4:26 |
| Run 4 | 5:06 | 4:25 |
| Run 5 | 5:13 | 4:31 |
| Run 6 | 5:08 | 4:28 |
| Run 7 | 5:08 | 4:32 |
| Run 8 | 5:31 | 4:42 |
Run 1 reads short here (3:24 against about 5:08 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 5% slower than run 2; the fastest 25%, 8% slower.
Who raced: age groups
Who raced: countries
Top three
All 42 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Tereza Schejbalová | 25-29 | 1:06:38 |
| 2 | Linda Pilerud | 45-49 | 1:09:44 |
| 3 | Martyna Krysiak | 35-39 | 1:09:47 |
Pro Doubles Men
Ryan Hogan and Joe Bingham won Pro Doubles Men by just 0:04, in 50:21.Jeremy McConnell and Ben Sutherland were second in 50:25 and Dawid Rybak and Paweł Szymański third in 53:46.Mostly a home field: 68% of its athletes came from Poland.
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:05:24, middle half about 59:59 to 1:10:46, fastest 10% (green) under 56:49.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 50:00 to 52:30 | 2 | 2.8% |
| 52:30 to 55:00 | 1 | 1.4% |
| 55:00 to 57:30 | 6 | 8.3% |
| 57:30 to 1:00:00 | 9 | 12.5% |
| 1:00:00 to 1:02:30 | 8 | 11.1% |
| 1:02:30 to 1:05:00 | 9 | 12.5% |
| 1:05:00 to 1:07:30 | 8 | 11.1% |
| 1:07:30 to 1:10:00 | 5 | 6.9% |
| 1:10:00 to 1:12:30 | 10 | 13.9% |
| 1:12:30 to 1:15:00 | 6 | 8.3% |
| 1:15:00 to 1:17:30 | 4 | 5.6% |
| 1:17:30 to 1:20:00 | 0 | 0.0% |
| 1:20:00 to 1:22:30 | 2 | 2.8% |
| 1:22:30 to 1:25:00 | 1 | 1.4% |
| 1:25:00 to 1:27:30 | 1 | 1.4% |
Where the fastest 25% made its time
Their gain was shared out: 53% on the runs, 34% at the stations, 13% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 35:19 running, 24:34 at the stations and 5:00 in the roxzone; the longest station was the row (4:06).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 3:12 | 2:50 |
| SkiErg | 3:36 | 3:27 |
| Run 2 | 4:17 | 3:44 |
| Sled push | 2:03 | 1:51 |
| Run 3 | 4:32 | 4:04 |
| Sled pull | 3:30 | 3:04 |
| Run 4 | 4:36 | 3:57 |
| Burpee broad jump | 2:33 | 2:00 |
| Run 5 | 4:39 | 4:01 |
| Row | 4:06 | 3:54 |
| Run 6 | 4:38 | 4:03 |
| Farmers carry | 1:36 | 1:26 |
| Run 7 | 4:39 | 4:06 |
| Sandbag lunges | 3:23 | 2:35 |
| Run 8 | 4:47 | 4:12 |
| Wall balls | 3:48 | 3:32 |
| Roxzone | 5:00 | 3:55 |
| Finish | 1:05:24 | 57:21 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 3:36 | 3:24 | 3:27 | 0:16 faster |
| Sled push | 2:03 | 1:42 | 1:51 | 0:12 faster |
| Sled pull | 3:30 | 3:01 | 3:04 | 0:38 faster |
| Burpee broad jump | 2:33 | 1:57 | 2:00 | 0:11 faster |
| Row | 4:06 | 3:48 | 3:54 | 0:10 faster |
| Farmers carry | 1:36 | 1:20 | 1:26 | 0:05 faster |
| Sandbag lunges | 3:23 | 2:30 | 2:35 | 0:12 faster |
| Wall balls | 3:48 | 3:26 | 3:32 | 0:25 faster |
| Roxzone (moving) | 5:00 | 3:53 | 3:55 | 0:31 faster |
| Runs (8 km) | 35:15 | 30:22 | 30:55 | 1:35 faster |
No part ran slower here than the season. Faster: sled pull (0:38) and the roxzone (0:31).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (3:12) and the slowest the last run (4:47).The fastest 25% were quicker on every run, by most on run 4 (0:40 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 3:12 | 2:50 |
| Run 2 | 4:17 | 3:44 |
| Run 3 | 4:32 | 4:04 |
| Run 4 | 4:36 | 3:57 |
| Run 5 | 4:39 | 4:01 |
| Run 6 | 4:38 | 4:03 |
| Run 7 | 4:39 | 4:06 |
| Run 8 | 4:47 | 4:12 |
Run 1 reads short here (3:12 against about 4:37 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 9% slower than run 2; the fastest 25%, 10% slower.
Who raced: age groups
Who raced: countries
Top three
All 72 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Ryan Hogan, Joe Bingham | 35-39 | 50:21 |
| 2 | Jeremy McConnell, Ben Sutherland | 30-34 | 50:25 |
| 3 | Dawid Rybak, Paweł Szymański | 30-34 | 53:46 |
Pro Doubles Women
Elin Bolås and Guro Bolås won Pro Doubles Women in 58:32, a clear 3:51 ahead of the next team.Kamila Bogucka Żołędziewska and Julia Morawska were second in 1:02:23 and Live Kollbotn and Ingrid Skudal Egede-Nissen third in 1:04:16.41% of its athletes came from Poland, then Norway (11%).
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:13:40, middle half about 1:09:32 to 1:19:12, fastest 10% (green) under 1:05:38.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 57:30 to 1:00:00 | 1 | 2.7% |
| 1:00:00 to 1:02:30 | 1 | 2.7% |
| 1:02:30 to 1:05:00 | 1 | 2.7% |
| 1:05:00 to 1:07:30 | 4 | 10.8% |
| 1:07:30 to 1:10:00 | 4 | 10.8% |
| 1:10:00 to 1:12:30 | 4 | 10.8% |
| 1:12:30 to 1:15:00 | 8 | 21.6% |
| 1:15:00 to 1:17:30 | 1 | 2.7% |
| 1:17:30 to 1:20:00 | 4 | 10.8% |
| 1:20:00 to 1:22:30 | 1 | 2.7% |
| 1:22:30 to 1:25:00 | 3 | 8.1% |
| 1:25:00 to 1:27:30 | 2 | 5.4% |
| 1:27:30 to 1:30:00 | 1 | 2.7% |
| 1:30:00 to 1:32:30 | 0 | 0.0% |
| 1:32:30 to 1:35:00 | 1 | 2.7% |
| 1:35:00 to 1:37:30 | 1 | 2.7% |
Where the fastest 25% made its time
The runs gave them most of it: 62% of their gain on the typical team, against 29% at the stations and 9% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 40:07 running, 27:44 at the stations and 5:32 in the roxzone; the longest station was the row (4:37).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 3:44 | 3:18 |
| SkiErg | 4:10 | 4:01 |
| Run 2 | 4:53 | 4:22 |
| Sled push | 2:21 | 2:13 |
| Run 3 | 5:08 | 4:38 |
| Sled pull | 3:59 | 3:32 |
| Run 4 | 5:11 | 4:35 |
| Burpee broad jump | 3:06 | 2:44 |
| Run 5 | 5:19 | 4:39 |
| Row | 4:37 | 4:21 |
| Run 6 | 5:14 | 4:39 |
| Farmers carry | 1:50 | 1:45 |
| Run 7 | 5:13 | 4:37 |
| Sandbag lunges | 3:46 | 3:08 |
| Run 8 | 5:25 | 4:39 |
| Wall balls | 3:55 | 3:33 |
| Roxzone | 5:32 | 4:49 |
| Finish | 1:13:40 | 1:05:57 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:10 | 3:59 | 4:01 | 0:21 faster |
| Sled push | 2:21 | 1:55 | 2:13 | 0:10 faster |
| Sled pull | 3:59 | 3:31 | 3:32 | 0:27 faster |
| Burpee broad jump | 3:06 | 2:30 | 2:44 | 0:25 faster |
| Row | 4:37 | 4:20 | 4:21 | 0:16 faster |
| Farmers carry | 1:50 | 1:31 | 1:45 | 0:05 faster |
| Sandbag lunges | 3:46 | 3:02 | 3:08 | 0:13 faster |
| Wall balls | 3:55 | 3:26 | 3:33 | 0:18 faster |
| Roxzone (moving) | 5:32 | 4:49 | 4:49 | 0:59 faster |
| Runs (8 km) | 40:24 | 35:12 | 35:18 | 2:18 faster |
No part ran slower here than the season. Faster: the roxzone (0:59) and sled pull (0:27).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (3:44) and the slowest the last run (5:25).The fastest 25% were quicker on every run, by most on the last run (0:46 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 3:44 | 3:18 |
| Run 2 | 4:53 | 4:22 |
| Run 3 | 5:08 | 4:38 |
| Run 4 | 5:11 | 4:35 |
| Run 5 | 5:19 | 4:39 |
| Run 6 | 5:14 | 4:39 |
| Run 7 | 5:13 | 4:37 |
| Run 8 | 5:25 | 4:39 |
Run 1 reads short here (3:44 against about 5:12 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 7% slower than run 2; the fastest 25%, 6% slower.
Who raced: age groups
Who raced: countries
Top three
All 37 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Elin Bolås, Guro Bolås | 25-29 | 58:32 |
| 2 | Kamila Bogucka Żołędziewska, Julia Morawska | 35-39 | 1:02:23 |
| 3 | Live Kollbotn, Ingrid Skudal Egede-Nissen | 30-34 | 1:04:16 |
Relay Men
Luke Vella Dimech's relay team won Relay Men in 56:29, a clear 1:44 ahead of the next team.Tim Porter's relay team were second in 58:13 and Matthew Hall's relay team third in 59:28.
Fewer than 30 teams, so there is no distribution and no station breakdown for this division.
Top three
All 16 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Luke Vella Dimech, Jonathan Charles Debono, Gabriel Farrugia, Mark Caruana | U40 | 56:29 |
| 2 | Tim Porter, James Morley, Dan Cooper, Chris Hall | 40+ | 58:13 |
| 3 | Matthew Hall, Kevin Scott, Steven Armstrong, Marco Caira | U40 | 59:28 |
Relay Women
Alicja Czytrzyńska's relay team won Relay Women by just 0:09, in 1:05:37.Simone Gaasving's relay team were second in 1:05:46 and Megan Dutta's relay team third in 1:07:54.
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A tightly bunched field: typical 1:22:58, middle half about 1:18:35 to 1:28:32, fastest 10% (green) under 1:11:09.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 1:05:00 to 1:07:30 | 2 | 6.5% |
| 1:07:30 to 1:10:00 | 1 | 3.2% |
| 1:10:00 to 1:12:30 | 2 | 6.5% |
| 1:12:30 to 1:15:00 | 1 | 3.2% |
| 1:15:00 to 1:17:30 | 1 | 3.2% |
| 1:17:30 to 1:20:00 | 4 | 12.9% |
| 1:20:00 to 1:22:30 | 2 | 6.5% |
| 1:22:30 to 1:25:00 | 6 | 19.4% |
| 1:25:00 to 1:27:30 | 3 | 9.7% |
| 1:27:30 to 1:30:00 | 3 | 9.7% |
| 1:30:00 to 1:32:30 | 1 | 3.2% |
| 1:32:30 to 1:35:00 | 1 | 3.2% |
| 1:35:00 to 1:37:30 | 0 | 0.0% |
| 1:37:30 to 1:40:00 | 1 | 3.2% |
| 1:40:00 to 1:42:30 | 0 | 0.0% |
| 1:42:30 to 1:45:00 | 1 | 3.2% |
| 1:45:00 to 1:47:30 | 1 | 3.2% |
| 1:47:30 to 1:50:00 | 0 | 0.0% |
| 1:50:00 to 1:52:30 | 1 | 3.2% |
Who raced: age groups
Who raced: countries
Top three
All 31 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Alicja Czytrzyńska, Milena Wronka, Agnieszka Ferska, Daria Ciosek | U40 | 1:05:37 |
| 2 | Simone Gaasving, Trine Melsen, Tascha Møller, Rosa-Lene Nielsen | U40 | 1:05:46 |
| 3 | Megan Dutta, Alexandra Meldrum, Cherise Jensen, Teresa Snook | U40 | 1:07:54 |
Relay Mixed
Andrew Langley's relay team won Relay Mixed in 54:19, a clear 1:10 ahead of the next team.Mariusz Mirek's relay team were second in 55:29 and Jakub Chudzio's relay team third in 58:09.
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A widely spread field: typical 1:11:57, middle half about 1:01:28 to 1:23:40, fastest 10% (green) under 58:30.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 52:30 to 55:00 | 1 | 2.9% |
| 55:00 to 57:30 | 1 | 2.9% |
| 57:30 to 1:00:00 | 5 | 14.7% |
| 1:00:00 to 1:02:30 | 3 | 8.8% |
| 1:02:30 to 1:05:00 | 3 | 8.8% |
| 1:05:00 to 1:07:30 | 2 | 5.9% |
| 1:07:30 to 1:10:00 | 0 | 0.0% |
| 1:10:00 to 1:12:30 | 2 | 5.9% |
| 1:12:30 to 1:15:00 | 3 | 8.8% |
| 1:15:00 to 1:17:30 | 0 | 0.0% |
| 1:17:30 to 1:20:00 | 2 | 5.9% |
| 1:20:00 to 1:22:30 | 0 | 0.0% |
| 1:22:30 to 1:25:00 | 4 | 11.8% |
| 1:25:00 to 1:27:30 | 4 | 11.8% |
| 1:27:30 to 1:30:00 | 2 | 5.9% |
| 1:30:00 to 1:32:30 | 0 | 0.0% |
| 1:32:30 to 1:35:00 | 0 | 0.0% |
| 1:35:00 to 1:37:30 | 1 | 2.9% |
| 1:37:30 to 1:40:00 | 0 | 0.0% |
| 1:40:00 to 1:42:30 | 0 | 0.0% |
| 1:42:30 to 1:45:00 | 1 | 2.9% |
Who raced: age groups
Who raced: countries
Top three
All 34 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Andrew Langley, Hakan Burton, Sarah Moore, Laura Arnfield | U40 | 54:19 |
| 2 | Mariusz Mirek, Magdalena Orłowska, Dorota Zair, Szadi Zair | U40 | 55:29 |
| 3 | Jakub Chudzio, Paweł Fiołek, Izabela Turowicz, Ewa Kopczak-Chudzio | U40 | 58:09 |
Gdańsk: every edition
| Edition | Finishes | Typical Open Men | vs fastest edition |
|---|---|---|---|
| Gdańsk 2025 this page | 2,310 | 1:26:20 | fastest |
| Gdańsk 2026 | 4,938 | 1:28:04 | 1:44 slower |
This edition had the fastest typical Open Men finish of the 2 held here.
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