POL Martyna Krysiak
8 HYROX results (5 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:09:47 (Gdańsk 2025) · Doubles Mixed 0:56:27 (Warsaw 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 3:01 faster (1:12:48 to 1:09:47).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 35-39 | 1:13:45 | 389th of 751 | 35:37 | 32:56 | 5:18 | splitsSkiErg4:31Sled push3:24Sled pull4:48Burpee broad jump3:41Row4:58Farmers carry2:25Sandbag lunges3:30Wall balls5:39Run 12:50Run 24:32Run 34:41Run 44:36Run 54:42Run 64:43Run 74:41Run 84:56Full report for this race → |
| Warsaw 2026 19 Apr 2026team: Martyna Krysiak, Arkadiusz Grabowiecwhat the whole field did → | Doubles Mixed · team 30-34 | 0:56:27 | top 2% 15/1,199 | 33:18 | 19:53 | 3:21 | splitsSkiErg3:37Sled push1:32Sled pull2:02Burpee broad jump1:58Row3:59Farmers carry1:18Sandbag lunges2:14Wall balls3:13Run 13:10Run 24:15Run 34:25Run 44:28Run 54:27Run 64:28Run 74:30Run 83:38Full report for this race → |
| Katowice 2026 21 Feb 2026team: Michał Wesołowski, Martyna Krysiakwhat the whole field did → | Doubles Mixed · team 30-34 | 0:58:10 | top 3% 11/488 | 35:12 | 20:10 | 2:54 | splitsSkiErg3:41Sled push1:18Sled pull2:06Burpee broad jump2:08Row3:48Farmers carry1:23Sandbag lunges2:31Wall balls3:15Run 14:20Run 24:06Run 34:26Run 44:25Run 54:29Run 64:24Run 74:30Run 84:36Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Pro Women · 35-39 | 1:09:47 | 3rd of 42 | 33:38 | 31:25 | 4:48 | splitsSkiErg4:22Sled push3:19Sled pull4:24Burpee broad jump3:49Row4:48Farmers carry2:05Sandbag lunges3:46Wall balls4:52Run 13:10Run 24:11Run 34:22Run 44:20Run 54:22Run 64:21Run 74:20Run 84:35Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Women · 30-34 | 1:10:42 | top 26% 121/472 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Pro Women · 30-34 | 1:10:27 | top 12% 14/119 | 36:06 | 30:16 | 4:09 | splitsSkiErg4:36Sled push2:42Sled pull4:10Burpee broad jump4:03Row4:51Farmers carry2:02Sandbag lunges3:10Wall balls4:42Run 13:24Run 24:34Run 34:48Run 44:44Run 54:51Run 64:44Run 74:48Run 84:15Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Pro Women · 30-34 | 1:12:48 | 9th of 77 | 35:49 | 33:24 | 3:35 | splitsSkiErg4:28Sled push2:46Sled pull4:21Burpee broad jump4:32Row5:01Farmers carry1:58Sandbag lunges3:43Wall balls6:35Run 13:08Run 24:16Run 34:44Run 44:35Run 54:39Run 64:43Run 74:48Run 84:56Full report for this race → |
| Poznań 2024 1 Nov 2024team: Tomasz Maćkowski, Martyna Krysiakwhat the whole field did → | Doubles Mixed · team 30-39 | 1:00:15 | 8th of 275 | 33:54 | 21:52 | 4:35 | splitsSkiErg3:50Sled push1:19Sled pull2:22Burpee broad jump2:26Row4:08Farmers carry1:24Sandbag lunges2:25Wall balls3:58Run 14:20Run 24:02Run 34:21Run 44:19Run 54:15Run 64:07Run 74:08Run 84:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Gdańsk 2025, against 42 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martyna against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
