SWE Linda Pilerud
14 HYROX results (6 solo, 8 in a team) over 3 seasons. Personal bests: Pro Women 1:09:08 (Oslo Sept 2026) · Open Women 1:07:50 (Vienna 2025) · Doubles Mixed 1:00:36 (Copenhagen 2025) · Pro Doubles Women 1:02:20 (Stockholm Dec 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 0:36 faster (1:09:44 to 1:09:08).
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo Sept 2026 26 Sept 2026team: Mikel Ayani, Linda Pilerudwhat the whole field did → | Doubles Mixed · team 45-49 | 1:01:46 | top 4% 39/976 | 33:44 | 25:01 | 3:06 | splitsSkiErg4:15Sled push1:48Sled pull3:00Burpee broad jump2:58Row4:27Farmers carry1:34Sandbag lunges3:08Wall balls3:51Run 14:40Run 24:01Run 34:06Run 44:03Run 54:04Run 63:57Run 74:04Run 84:53Full report for this race → |
| Oslo Sept 2026 25 Sept 2026what the whole field did → | Pro Women · 45-49 | 1:09:08 | top 10% 16/172 | 34:55 | 30:52 | 3:26 | splitsSkiErg4:42Sled push2:53Sled pull4:18Burpee broad jump3:58Row4:50Farmers carry2:04Sandbag lunges3:44Wall balls4:23Run 14:35Run 24:04Run 34:11Run 44:11Run 54:14Run 64:15Run 74:22Run 85:07Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Albina Ulvegren, Linda Pilerudwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:05:01 | top 23% 155/689 | 32:52 | 27:32 | 4:41 | splitsSkiErg4:18Sled push3:00Sled pull3:43Burpee broad jump3:07Row4:31Farmers carry1:42Sandbag lunges3:39Wall balls3:32Run 12:43Run 24:06Run 34:14Run 44:14Run 54:19Run 64:21Run 74:24Run 84:33Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 45-49 | 1:11:02 | top 37% 277/751 | 33:30 | 32:43 | 4:54 | splitsSkiErg4:42Sled push3:25Sled pull4:23Burpee broad jump4:09Row4:57Farmers carry2:06Sandbag lunges4:05Wall balls4:56Run 12:39Run 24:09Run 34:21Run 44:22Run 54:27Run 64:25Run 74:33Run 84:38Full report for this race → |
| Copenhagen 2026 14 Mar 2026team: Mikael Sahlén, Linda Pilerudwhat the whole field did → | Doubles Mixed · team 40-44 | 1:02:06 | top 4% 32/1,039 | 33:44 | 23:58 | 4:28 | splitsSkiErg4:01Sled push2:00Sled pull3:05Burpee broad jump2:35Row4:13Farmers carry1:36Sandbag lunges2:53Wall balls3:35Run 16:09Run 23:49Run 33:54Run 43:56Run 53:57Run 63:58Run 73:58Run 84:06Full report for this race → |
| Nice 2026 15 Feb 2026what the whole field did → | Pro Women · 45-49 | 1:10:20 | top 11% 19/181 | 33:39 | 32:15 | 4:31 | splitsSkiErg4:45Sled push2:36Sled pull4:09Burpee broad jump4:30Row4:47Farmers carry2:07Sandbag lunges4:14Wall balls5:07Run 14:15Run 23:58Run 34:12Run 44:09Run 54:16Run 64:15Run 74:18Run 84:18Full report for this race → |
| Stockholm Dec 2025 20 Dec 2025team: Mikael Sahlén, Linda Pilerudwhat the whole field did → | Doubles Mixed · team 40-44 | 1:00:39 | top 3% 37/1,457 | 31:59 | 23:35 | 5:10 | splitsSkiErg3:50Sled push1:50Sled pull2:50Burpee broad jump2:53Row4:05Farmers carry1:30Sandbag lunges3:06Wall balls3:31Run 13:46Run 23:49Run 33:58Run 43:57Run 54:05Run 64:05Run 74:07Run 84:15Full report for this race → |
| Stockholm Dec 2025 19 Dec 2025team: Albina Ulvegren, Linda Pilerudwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:02:20 | 10th of 148 | 31:47 | 25:35 | 5:02 | splitsSkiErg4:12Sled push1:52Sled pull3:34Burpee broad jump3:07Row4:22Farmers carry1:32Sandbag lunges3:21Wall balls3:35Run 13:52Run 23:53Run 33:57Run 43:54Run 53:58Run 64:01Run 74:01Run 84:14Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Pro Women · 45-49 | 1:09:44 | 2nd of 42 | 33:53 | 31:16 | 4:37 | splitsSkiErg4:24Sled push2:48Sled pull4:43Burpee broad jump3:55Row4:39Farmers carry2:02Sandbag lunges3:46Wall balls4:59Run 13:08Run 24:10Run 34:20Run 44:20Run 54:25Run 64:25Run 74:32Run 84:37Full report for this race → |
| Oslo 2025 27 Sept 2025team: Linda Pilerud, Albina Ulvegrenwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:02:48 | 8th of 137 | 33:44 | 24:49 | 4:18 | splitsSkiErg4:10Sled push1:48Sled pull3:31Burpee broad jump2:38Row4:23Farmers carry1:33Sandbag lunges3:10Wall balls3:36Run 13:34Run 24:16Run 34:27Run 44:21Run 54:28Run 64:30Run 74:26Run 83:46Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Linda Pilerud, Mikael Sahlénwhat the whole field did → | Doubles Mixed · team 40-49 | 1:00:36 | top 4% 28/742 | 32:46 | 23:17 | 4:38 | splitsSkiErg3:56Sled push1:51Sled pull2:52Burpee broad jump2:31Row4:13Farmers carry1:29Sandbag lunges2:59Wall balls3:26Run 14:22Run 23:48Run 34:01Run 44:00Run 54:06Run 64:05Run 74:13Run 84:14Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Women · 45-49 | 1:07:50 | top 8% 49/685 | 34:46 | 29:10 | 3:58 | splitsSkiErg4:32Sled push1:35Sled pull3:51Burpee broad jump4:33Row4:53Farmers carry1:53Sandbag lunges3:32Wall balls4:21Run 14:06Run 24:04Run 34:26Run 44:19Run 54:26Run 64:21Run 74:27Run 84:41Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Linda Pilerud, Mikael Sahlénwhat the whole field did → | Doubles Mixed · team 40-49 | 1:00:40 | top 3% 17/841 | 33:01 | 22:38 | 5:07 | splitsSkiErg3:44Sled push1:31Sled pull2:48Burpee broad jump2:45Row3:57Farmers carry1:28Sandbag lunges2:48Wall balls3:37Run 13:47Run 23:57Run 34:07Run 44:09Run 54:14Run 64:12Run 74:19Run 84:18Full report for this race → |
| Madrid 2024 25 Oct 2024what the whole field did → | Open Women · 45-49 | 1:09:39 | 3rd of 444 | 34:44 | 29:25 | 5:33 | splitsSkiErg4:46Sled push1:56Sled pull3:55Burpee broad jump4:30Row4:57Farmers carry1:55Sandbag lunges3:45Wall balls3:41Run 14:54Run 24:03Run 34:11Run 44:08Run 54:22Run 64:24Run 74:25Run 84:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Oslo Sept 2026, against 172 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Linda against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
