Toby Roberts
8 HYROX races over 3 seasons. 1 podium finish.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Toby Roberts at each race, oldest on the left; lower is faster.The best was 57:46 at London ExCeL (Dec 2025); Toby Roberts was 10:50 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Men | 1:02:20 |
| Glasgow | Mar 2025 | Open Men | 1:01:06 |
| Gdańsk | Oct 2025 | Open Men | 58:17 |
| London ExCeL | Dec 2025 | Open Men | 57:46 |
| Melbourne | Dec 2025 | Open Men | 1:13:10 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:34 faster (1:02:20 to 57:46).
This line shows the finish time of Toby Roberts at each race, oldest on the left; lower is faster.The best was 1:03:09 at London Olympia (Mar 2026); Toby Roberts was 0:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Pro Men | 1:04:24 |
| London Olympia | Mar 2026 | Pro Men | 1:03:09 |
| Geneva | Oct 2026 | Pro Men | 1:04:50 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
8 results at 8 races
54th of 478 Pro Men (faster than 88%).
| Part | Time | Typical here | vs 478 Pro Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:29 | faster than 77% |
| SkiErg: | 4:18 | 4:31 | faster than 80% |
| Run 2: | 3:35 | 3:59 | faster than 82% |
| Sled push: | 3:27 | 4:27 | faster than 88% |
| Run 3: | 3:53 | 4:21 | faster than 80% |
| Sled pull: | 4:06 | 5:12 | faster than 83% |
| Run 4: | 3:58 | 4:18 | faster than 71% |
| Burpee broad jump: | 3:15 | 4:13 | faster than 82% |
| Run 5: | 4:00 | 4:22 | faster than 74% |
| Row: | 4:23 | 4:42 | faster than 87% |
| Run 6: | 3:52 | 4:13 | faster than 77% |
| Farmers carry: | 1:33 | 2:08 | faster than 92% |
| Run 7: | 3:50 | 4:19 | faster than 83% |
| Sandbag lunges: | 3:03 | 4:44 | faster than 95% |
| Run 8: | 4:36 | 5:11 | faster than 80% |
| Wall balls: | 4:39 | 6:39 | faster than 90% |
| Roxzone: | 4:20 | 5:38 | faster than 91% |
| Runs (8 km) | 31:49 | 35:15 | faster than 80% |
| Stations (8) | 28:44 | ||
| Finish | 1:04:50 | 1:18:27 | 54th of 478 · faster than 88% |
54th of 445 Pro Men (faster than 88%).
| Part | Time | Typical here | vs 445 Pro Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:05 | faster than 78% |
| SkiErg: | 4:07 | 4:12 | faster than 62% |
| Run 2: | 3:35 | 3:58 | faster than 79% |
| Sled push: | 3:01 | 3:40 | faster than 83% |
| Run 3: | 3:42 | 4:15 | faster than 86% |
| Sled pull: | 3:27 | 4:52 | faster than 93% |
| Run 4: | 3:44 | 4:15 | faster than 83% |
| Burpee broad jump: | 2:57 | 4:10 | faster than 88% |
| Run 5: | 3:43 | 4:20 | faster than 87% |
| Row: | 4:12 | 4:27 | faster than 83% |
| Run 6: | 3:45 | 4:13 | faster than 80% |
| Farmers carry: | 1:43 | 2:04 | faster than 82% |
| Run 7: | 3:48 | 4:18 | faster than 81% |
| Sandbag lunges: | 3:50 | 4:48 | faster than 79% |
| Run 8: | 5:23 | 5:56 | faster than 74% |
| Wall balls: | 4:51 | 6:40 | faster than 85% |
| Roxzone: | 3:45 | 4:51 | faster than 95% |
| Runs (8 km) | 31:19 | 35:32 | faster than 82% |
| Stations (8) | 28:08 | ||
| Finish | 1:03:09 | 1:16:12 | 54th of 445 · faster than 88% |
73rd of 480 Pro Men (faster than 84%).
| Part | Time | Typical here | vs 480 Pro Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:15 | faster than 71% |
| SkiErg: | 4:16 | 4:16 | faster than 50% |
| Run 2: | 3:58 | 4:09 | faster than 66% |
| Sled push: | 2:41 | 3:33 | faster than 93% |
| Run 3: | 4:05 | 4:27 | faster than 75% |
| Sled pull: | 3:44 | 4:36 | faster than 84% |
| Run 4: | 4:06 | 4:28 | faster than 76% |
| Burpee broad jump: | 2:58 | 3:57 | faster than 85% |
| Run 5: | 4:09 | 4:30 | faster than 75% |
| Row: | 4:17 | 4:34 | faster than 87% |
| Run 6: | 4:07 | 4:25 | faster than 73% |
| Farmers carry: | 1:39 | 2:05 | faster than 86% |
| Run 7: | 4:09 | 4:30 | faster than 76% |
| Sandbag lunges: | 3:52 | 4:31 | faster than 76% |
| Run 8: | 4:47 | 5:11 | faster than 74% |
| Wall balls: | 4:40 | 6:30 | faster than 89% |
| Roxzone: | 3:00 | 3:49 | faster than 94% |
| Runs (8 km) | 33:21 | 36:03 | faster than 75% |
| Stations (8) | 28:07 | ||
| Finish | 1:04:24 | 1:14:27 | 73rd of 480 · faster than 84% |
547th of 2,868 Open Men (faster than 80%). Against the 86 who finished around 1:13:37: most time gained on sandbag lunges (0:52), most lost on the eight runs (1:15). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:27 | 2:39 | faster than 68% |
| SkiErg: | 4:08 | 4:27 | faster than 88% |
| Run 2: | 4:22 | 4:36 | faster than 63% |
| Sled push: | 2:11 | 2:39 | faster than 82% |
| Run 3: | 4:40 | 4:55 | faster than 63% |
| Sled pull: | 3:28 | 4:49 | faster than 94% |
| Run 4: | 4:37 | 4:57 | faster than 66% |
| Burpee broad jump: | 4:16 | 5:18 | faster than 78% |
| Run 5: | 4:44 | 5:07 | faster than 68% |
| Row: | 4:18 | 4:47 | faster than 94% |
| Run 6: | 4:35 | 5:02 | faster than 71% |
| Farmers carry: | 1:49 | 2:05 | faster than 75% |
| Run 7: | 4:34 | 4:59 | faster than 69% |
| Sandbag lunges: | 3:43 | 5:16 | faster than 92% |
| Run 8: | 5:24 | 6:06 | faster than 73% |
| Wall balls: | 6:22 | 6:33 | faster than 53% |
| Roxzone: | 7:39 | 9:09 | faster than 80% |
| Runs (8 km) | 35:19 | 38:39 | faster than 70% |
| Stations (8) | 30:15 | ||
| Finish | 1:13:10 | 1:24:14 | 547th of 2,868 · faster than 80% |
14th of 5,554 Open Men (the fastest). Against the 86 who finished around 59:43: faster on every part, most on sled pull (0:31). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:21 | 3:13 | faster than 99% |
| SkiErg: | 4:18 | 4:50 | faster than 97% |
| Run 2: | 2:53 | 3:46 | faster than 98% |
| Sled push: | 2:15 | 2:48 | faster than 89% |
| Run 3: | 3:05 | 4:00 | faster than 97% |
| Sled pull: | 2:54 | 4:47 | fastest in the field |
| Run 4: | 3:04 | 4:02 | faster than 98% |
| Burpee broad jump: | 2:50 | 5:30 | faster than 99% |
| Run 5: | 3:03 | 4:09 | faster than 99% |
| Row: | 4:13 | 4:56 | faster than 99% |
| Run 6: | 3:06 | 4:04 | faster than 97% |
| Farmers carry: | 1:33 | 2:03 | faster than 92% |
| Run 7: | 3:02 | 4:05 | fastest in the field |
| Sandbag lunges: | 3:05 | 5:09 | faster than 98% |
| Run 8: | 4:23 | 5:55 | faster than 98% |
| Wall balls: | 3:48 | 7:20 | faster than 99% |
| Roxzone: | 8:02 | 11:44 | faster than 99% |
| Runs (8 km) | 24:53 | 33:23 | fastest in the field |
| Stations (8) | 24:56 | ||
| Finish | 57:46 | 1:23:09 | 14th of 5,554 · fastest in the field |
3rd of 745 Open Men (the fastest).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 2:40 | 3:48 | faster than 99% |
| SkiErg: | 3:59 | 4:20 | faster than 92% |
| Run 2: | 3:40 | 5:06 | faster than 98% |
| Sled push: | 2:46 | 3:05 | faster than 72% |
| Run 3: | 3:50 | 5:28 | faster than 99% |
| Sled pull: | 3:04 | 4:43 | faster than 98% |
| Run 4: | 3:46 | 5:23 | fastest in the field |
| Burpee broad jump: | 3:02 | 5:24 | faster than 98% |
| Run 5: | 3:49 | 5:33 | fastest in the field |
| Row: | 4:08 | 4:44 | faster than 99% |
| Run 6: | 3:50 | 5:25 | fastest in the field |
| Farmers carry: | 1:35 | 1:59 | faster than 90% |
| Run 7: | 3:53 | 5:24 | faster than 99% |
| Sandbag lunges: | 3:07 | 5:19 | fastest in the field |
| Run 8: | 3:58 | 5:50 | fastest in the field |
| Wall balls: | 3:37 | 6:39 | fastest in the field |
| Roxzone: | 3:41 | 7:09 | fastest in the field |
| Runs (8 km) | 29:23 | 42:26 | fastest in the field |
| Stations (8) | 25:18 | ||
| Finish | 58:17 | 1:26:20 | 3rd of 745 · fastest in the field |
44th of 3,034 Open Men (faster than 98%). Against the 45 who finished around 1:00:00: most time gained on wall balls (0:23), most lost on the eight runs (1:02). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:36 | faster than 95% |
| SkiErg: | 4:06 | 4:22 | faster than 86% |
| Run 2: | 4:10 | 5:02 | faster than 95% |
| Sled push: | 2:05 | 2:52 | faster than 96% |
| Run 3: | 4:20 | 5:22 | faster than 95% |
| Sled pull: | 3:02 | 4:24 | faster than 97% |
| Run 4: | 4:18 | 5:21 | faster than 96% |
| Burpee broad jump: | 3:27 | 5:20 | faster than 94% |
| Run 5: | 4:22 | 5:36 | faster than 97% |
| Row: | 4:06 | 4:43 | faster than 99% |
| Run 6: | 4:29 | 5:28 | faster than 93% |
| Farmers carry: | 1:35 | 2:04 | faster than 92% |
| Run 7: | 4:26 | 5:29 | faster than 94% |
| Sandbag lunges: | 3:20 | 4:59 | faster than 96% |
| Run 8: | 3:34 | 4:41 | faster than 95% |
| Wall balls: | 3:40 | 6:31 | faster than 99% |
| Roxzone: | 3:19 | 4:55 | faster than 98% |
| Runs (8 km) | 32:31 | 40:58 | faster than 96% |
| Stations (8) | 25:21 | ||
| Finish | 1:01:06 | 1:22:00 | 44th of 3,034 · faster than 98% |
35th of 2,324 Open Men (faster than 98%). Against the 35 who finished around 1:01:26: most time gained on sled push (0:10), most lost on the eight runs (0:20). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:45 | faster than 94% |
| SkiErg: | 4:08 | 4:25 | faster than 86% |
| Run 2: | 3:32 | 4:21 | faster than 95% |
| Sled push: | 2:11 | 3:04 | faster than 96% |
| Run 3: | 3:40 | 4:41 | faster than 96% |
| Sled pull: | 3:15 | 5:03 | faster than 98% |
| Run 4: | 3:40 | 4:44 | faster than 96% |
| Burpee broad jump: | 3:26 | 5:53 | faster than 96% |
| Run 5: | 3:40 | 4:56 | faster than 98% |
| Row: | 4:09 | 4:48 | faster than 99% |
| Run 6: | 3:44 | 4:48 | faster than 96% |
| Farmers carry: | 1:39 | 2:07 | faster than 88% |
| Run 7: | 3:44 | 4:47 | faster than 96% |
| Sandbag lunges: | 3:21 | 5:05 | faster than 96% |
| Run 8: | 4:12 | 5:33 | faster than 95% |
| Wall balls: | 4:16 | 6:43 | faster than 95% |
| Roxzone: | 5:09 | 7:38 | faster than 98% |
| Runs (8 km) | 30:51 | 39:49 | faster than 97% |
| Stations (8) | 26:25 | ||
| Finish | 1:02:20 | 1:25:48 | 35th of 2,324 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Toby has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Gdańsk 2025 · best of 5 | 4:34 |
| Sled push | 2:05 | Glasgow 2025 · best of 5 | 3:04 |
| Sled pull | 2:54 | London ExCeL 2025 · best of 5 | 4:57 |
| Burpee broad jump | 2:50 | London ExCeL 2025 · best of 5 | 5:38 |
| Row | 4:06 | Glasgow 2025 · best of 5 | 4:53 |
| Farmers carry | 1:33 | London ExCeL 2025 · best of 5 | 2:11 |
| Sandbag lunges | 3:05 | London ExCeL 2025 · best of 5 | 5:20 |
| Wall balls | 3:37 | Gdańsk 2025 · best of 5 | 7:03 |
| Runs (8 km) | 24:53 | London ExCeL 2025 · best of 5 | 41:47 |
| Roxzone | 3:19 | Glasgow 2025 · best of 5 | 7:23 |
How to read
Each station's best across Toby's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Toby sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Push (faster than 90%).
See the numbers
| Part | Toby: faster than |
|---|---|
| Ski | 98% |
| Push | 90% |
| Pull | 99% |
| BBJ | 99% |
| Row | 99% |
| Carry | 92% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Toby beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Sled push (faster than 90%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Toby's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:30 faster); weakest: Farmers carry (0:30 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Toby against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Toby: 24:56 running, 24:56 at the stations and 8:02 in the roxzone; the longest station was the SkiErg (4:18).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Toby | Typical Open Men |
|---|---|---|
| Run 1 | 2:21 | 3:13 |
| SkiErg | 4:18 | 4:50 |
| Run 2 | 2:53 | 3:46 |
| Sled push | 2:15 | 2:48 |
| Run 3 | 3:05 | 4:00 |
| Sled pull | 2:54 | 4:47 |
| Run 4 | 3:04 | 4:02 |
| Burpee broad jump | 2:50 | 5:30 |
| Run 5 | 3:03 | 4:09 |
| Row | 4:13 | 4:56 |
| Run 6 | 3:06 | 4:04 |
| Farmers carry | 1:33 | 2:03 |
| Run 7 | 3:02 | 4:05 |
| Sandbag lunges | 3:05 | 5:09 |
| Run 8 | 4:23 | 5:55 |
| Wall balls | 3:48 | 7:20 |
| Roxzone | 8:02 | 11:44 |
| Finish | 57:46 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 57:46.
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