POL Krystian Patryk Poremba
7 HYROX results (5 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 0:55:36 (Berlin 2026) · Pro Doubles Men 0:52:10 (Glasgow 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 2:44 faster (0:58:20 to 0:55:36).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Pro Men · 30-34 | 0:55:36 | 4th of 944 | —* | 24:01* | 8:45 | splitsSkiErg3:46Sled push2:19Sled pull3:26Burpee broad jump2:15Row3:52Farmers carry1:29Sandbag lunges3:20Wall balls3:34Run 12:23Run 22:40Run 32:46Run 42:46Run 52:51Run 62:46Run 72:48Run 83:57Full report for this race → |
| Warsaw 2026 19 Apr 2026team: Krystian Patryk Poremba, Maciej Węgorzewskiwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:54:41 | top 7% 17/273 | 29:05 | 22:42 | 2:57 | splitsSkiErg3:21Sled push1:53Sled pull2:34Burpee broad jump1:58Row5:41Farmers carry1:16Sandbag lunges2:41Wall balls3:18Run 12:42Run 23:38Run 33:40Run 43:40Run 54:51Run 63:44Run 73:48Run 83:07Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Matteo Pelizza, Krystian Patryk Porembawhat the whole field did → | Pro Doubles Men · team 30-34 | 0:52:10 | 8th of 336 | 28:15 | 21:15 | 2:45 | splitsSkiErg3:31Sled push1:45Sled pull2:44Burpee broad jump1:45Row3:45Farmers carry1:24Sandbag lunges2:42Wall balls3:39Run 13:27Run 23:22Run 33:25Run 43:27Run 53:37Run 63:29Run 73:31Run 84:00Full report for this race → |
| Vienna 2026 6 Feb 2026what the whole field did → | Pro Men · 30-34 | 0:57:41 | 4th of 193 | 29:40 | 25:03 | 3:02 | splitsSkiErg3:40Sled push2:29Sled pull3:12Burpee broad jump3:18Row3:52Farmers carry1:30Sandbag lunges3:21Wall balls3:41Run 13:47Run 23:27Run 33:38Run 43:37Run 53:45Run 63:41Run 73:44Run 84:05Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Pro Men · 30-34 | 0:58:24 | top 3% 12/457 | 27:44 | 26:41 | 4:03 | splitsSkiErg3:42Sled push3:14Sled pull3:43Burpee broad jump2:56Row3:45Farmers carry1:32Sandbag lunges3:33Wall balls4:16Run 12:41Run 23:22Run 33:27Run 43:33Run 53:35Run 63:33Run 73:34Run 84:01Full report for this race → |
| Gdańsk 2025 12 Oct 2025what the whole field did → | Pro Men · 30-34 | 0:55:59 | 2nd of 124 | 28:29 | 23:42 | 3:53 | splitsSkiErg3:32Sled push2:13Sled pull3:14Burpee broad jump2:21Row3:44Farmers carry1:24Sandbag lunges3:26Wall balls3:48Run 12:42Run 23:36Run 33:46Run 43:35Run 53:41Run 63:36Run 73:38Run 84:00Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Pro Men · 30-34 | 0:58:20 | 9th of 340 | 28:42 | 25:32 | 4:10 | splitsSkiErg3:48Sled push2:49Sled pull3:44Burpee broad jump2:43Row3:51Farmers carry1:26Sandbag lunges3:26Wall balls3:45Run 13:06Run 23:29Run 33:42Run 43:34Run 53:50Run 63:37Run 73:34Run 83:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 944 Pro Men
Shape of the race
no split
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Krystian against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:55:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
