Results · season 2025/26 · 11 Apr 2026

HYROX Bengaluru 2026 results

The slowest Open Men field of the 2025/26 season: a typical finish of 1:56:27, 28:29 over the season's 1:27:58.

4,365 finishes14 divisions47% running (normal 48%)India

Won Pro MenDavid Kelly59:47 Won Pro WomenNadine Wakefield1:17:04

HYROX Bengaluru 2026 in brief

David Kelly (Ireland) won Pro Men by a wide 5:10, in 59:47.
Nadine Wakefield (Britain) ran away with Pro Women: 1:17:04, a full 5:04 ahead of Helen Fedele.
In Open, Nick Collin led the men in 1:01:07 and Bhavneet Kaur the women in 1:17:22.
Tammy Wham, in the 45-49 age group, made the Open Women podium in 3rd place (1:22:22).
4,365 finishes, close to the 6,812 of an average race that season.
The same held for Open Women: 2:12:17, 35:55 slower than their season's typical.
This was the first HYROX race at this venue in our data.
Every station ran slower here than the season's typical for Open Men; the sled pull cost the most (2:30).
A young field: only 21% of Open Men were 40 or over (29% across all races); the biggest age group was 25-29.
Women were 26% of the Open field, fewer than the 36% across all races.
A home crowd: 97% of Open Men came from India, and Britain sent the next most.
Open Men was the biggest division (1,802), ahead of Open Women (624).

How we count · These facts as data

Next edition · 19 May 2027HYROX Bengaluru 2027 →

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Open Men

Nick Collin won Open Men in 1:01:07, 0:49 ahead of the next finisher.Sean McCarthy was second in 1:01:56 and Connor Doel third in 1:05:09.

1:56:27 typical finish 28:29 slower than this season's typical 1:27:58

1:31:15 fastest 10% finished under

1:42:20 – 2:15:04 the middle half of the field

Runs where the fastest 25% gained most 10:44 on the typical finisher; at the stations, wall balls (2:42)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A widely spread field with a long slow tail: typical 1:56:27, middle half about 1:42:20 to 2:15:04, fastest 10% (green) under 1:31:15.

See the numbers

Open Men finish times at Bengaluru 2026
Time band	How many	Share
1:00:00 to 1:02:30	2	0.1%
1:02:30 to 1:05:00	0	0.0%
1:05:00 to 1:07:30	3	0.2%
1:07:30 to 1:10:00	3	0.2%
1:10:00 to 1:12:30	8	0.4%
1:12:30 to 1:15:00	7	0.4%
1:15:00 to 1:17:30	9	0.5%
1:17:30 to 1:20:00	14	0.8%
1:20:00 to 1:22:30	17	0.9%
1:22:30 to 1:25:00	27	1.5%
1:25:00 to 1:27:30	31	1.7%
1:27:30 to 1:30:00	40	2.2%
1:30:00 to 1:32:30	51	2.8%
1:32:30 to 1:35:00	46	2.6%
1:35:00 to 1:37:30	54	3.0%
1:37:30 to 1:40:00	76	4.2%
1:40:00 to 1:42:30	65	3.6%
1:42:30 to 1:45:00	55	3.1%
1:45:00 to 1:47:30	90	5.0%
1:47:30 to 1:50:00	91	5.0%
1:50:00 to 1:52:30	94	5.2%
1:52:30 to 1:55:00	73	4.1%
1:55:00 to 1:57:30	77	4.3%
1:57:30 to 2:00:00	72	4.0%
2:00:00 to 2:02:30	57	3.2%
2:02:30 to 2:05:00	55	3.1%
2:05:00 to 2:07:30	70	3.9%
2:07:30 to 2:10:00	65	3.6%
2:10:00 to 2:12:30	56	3.1%
2:12:30 to 2:15:00	43	2.4%
2:15:00 to 2:17:30	40	2.2%
2:17:30 to 2:20:00	44	2.4%
2:20:00 to 2:22:30	32	1.8%
2:22:30 to 2:25:00	26	1.4%
2:25:00 to 2:27:30	41	2.3%
2:27:30 to 2:30:00	21	1.2%
2:30:00 to 2:32:30	23	1.3%
2:32:30 to 2:35:00	21	1.2%
2:35:00 to 2:37:30	23	1.3%
2:37:30 to 2:40:00	27	1.5%
2:40:00 to 2:42:30	14	0.8%
2:42:30 to 2:45:00	22	1.2%
2:45:00 to 2:47:30	9	0.5%
2:47:30 to 2:50:00	8	0.4%
2:50:00 to 2:52:30	11	0.6%
2:52:30 to 2:55:00	8	0.4%
2:55:00 to 2:57:30	13	0.7%
2:57:30 to 3:00:00	7	0.4%
3:00:00 to 3:02:30	8	0.4%
3:02:30 to 3:05:00	8	0.4%
3:05:00 to 3:07:30	5	0.3%
3:07:30 to 3:10:00	5	0.3%
3:10:00 to 3:12:30	7	0.4%
3:12:30 to 3:15:00	0	0.0%
3:15:00 to 3:17:30	5	0.3%
3:17:30 to 3:20:00	23	1.3%

Where the fastest 25% made its time

Runs 45% Stations 43% 12%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 45% on the runs, 43% at the stations, 12% in the roxzone.

Runs (8 km)10:44

Roxzone (moving)2:44

Wall balls2:42

Burpee broad jump1:49

Sled pull1:42

Sandbag lunges1:42

Sled push0:55

Farmers carry0:36

Row0:29

SkiErg0:24

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (10:44), then moving between stations (2:44); the smallest gap was the SkiErg (0:24).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	10:44
Roxzone (moving)	2:44
Wall balls	2:42
Burpee broad jump	1:49
Sled pull	1:42
Sandbag lunges	1:42
Sled push	0:55
Farmers carry	0:36
Row	0:29
SkiErg	0:24

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:54:27

5:585:156:114:326:547:296:427:176:525:376:392:556:457:227:569:3710:26

Typical of the fastest 25%1:31:04

5:004:515:073:375:345:475:285:285:355:085:262:195:265:406:016:557:42

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 53:57 running, 50:04 at the stations and 10:26 in the roxzone; the longest station was the wall balls (9:37).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	5:58	5:00
SkiErg	5:15	4:51
Run 2	6:11	5:07
Sled push	4:32	3:37
Run 3	6:54	5:34
Sled pull	7:29	5:47
Run 4	6:42	5:28
Burpee broad jump	7:17	5:28
Run 5	6:52	5:35
Row	5:37	5:08
Run 6	6:39	5:26
Farmers carry	2:55	2:19
Run 7	6:45	5:26
Sandbag lunges	7:22	5:40
Run 8	7:56	6:01
Wall balls	9:37	6:55
Roxzone	10:26	7:42
Finish	1:56:27	1:33:29

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	5:15	4:43	4:51	0:40 slower
Sled push	4:32	3:18	3:37	1:25 slower
Sled pull	7:29	5:22	5:47	2:30 slower
Burpee broad jump	7:17	4:55	5:28	1:41 slower
Row	5:37	5:01	5:08	0:43 slower
Farmers carry	2:55	2:08	2:19	0:44 slower
Sandbag lunges	7:22	5:10	5:40	2:02 slower
Wall balls	9:37	6:20	6:55	2:26 slower
Roxzone (moving)	10:26	7:08	7:42	3:00 slower
Runs (8 km)	54:46	42:45	44:02	13:14 slower

Slower here than the season: the roxzone (3:00) and sled pull (2:30). No part ran faster.

Run pace, run 1 to run 8

5:005:306:006:307:007:308:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (5:58) and the slowest the last run (7:56).The fastest 25% were quicker on every run, by most on the last run (1:55 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	5:58	5:00
Run 2	6:11	5:07
Run 3	6:54	5:34
Run 4	6:42	5:28
Run 5	6:52	5:35
Run 6	6:39	5:26
Run 7	6:45	5:26
Run 8	7:56	6:01

Who raced: age groups

16-24214 12%

25-29470 26%

30-34414 23%

35-39322 18%

40-44215 12%

45-49106 6%

50-5440 2%

55-5912 1%

60-644 0%

65-693 0%

70-741 0%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their thirties (736, 41%); the biggest single group was 25-29, with 470.

See the numbers

Age group	How many	Share
16-24	214	12%
25-29	470	26%
30-34	414	23%
35-39	322	18%
40-44	215	12%
45-49	106	6%
50-54	40	2%
55-59	12	1%
60-64	4	0%
65-69	3	0%
70-74	1	0%

Who raced: countries

India1,744 97%

Britain16 1%

Malaysia9 0%

USA6 0%

France3 0%

Singapore3 0%

Sri Lanka3 0%

Canada3 0%

The countries with the most finishers in this division, out of 1,802.The biggest is India (1,744, 97%), then Britain (16, 1%) and Malaysia (9, 0%).

See the numbers

Country	How many	Share
India	1,744	97%
Britain	16	1%
Malaysia	9	0%
USA	6	0%
France	3	0%
Singapore	3	0%
Sri Lanka	3	0%
Canada	3	0%

Top three

All 1,802 finishers, with splits →

#	Athlete	Age group	Time
1	Nick Collin AUS	25-29	1:01:07
2	Sean McCarthy GBR	40-44	1:01:56
3	Connor Doel GBR	30-34	1:05:09

Open Women

Bhavneet Kaur won Open Women in 1:17:22, a clear 1:33 ahead of the next finisher.Aashka Thakkar was second in 1:18:55 and Tammy Wham third in 1:22:22.Mostly a home field: 96% of its athletes came from India.

2:12:17 typical finish 35:55 slower than this season's typical 1:36:22

1:46:14 fastest 10% finished under

1:56:52 – 2:29:46 the middle half of the field

Runs where the fastest 25% gained most 10:05 on the typical finisher; at the stations, wall balls (3:17)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 2:12:17, middle half about 1:56:52 to 2:29:46, fastest 10% (green) under 1:46:14.

See the numbers

Open Women finish times at Bengaluru 2026
Time band	How many	Share
1:15:00 to 1:17:30	1	0.2%
1:17:30 to 1:20:00	1	0.2%
1:20:00 to 1:22:30	1	0.2%
1:22:30 to 1:25:00	5	0.8%
1:25:00 to 1:27:30	4	0.6%
1:27:30 to 1:30:00	2	0.3%
1:30:00 to 1:32:30	4	0.6%
1:32:30 to 1:35:00	3	0.5%
1:35:00 to 1:37:30	6	1.0%
1:37:30 to 1:40:00	8	1.3%
1:40:00 to 1:42:30	6	1.0%
1:42:30 to 1:45:00	12	1.9%
1:45:00 to 1:47:30	25	4.0%
1:47:30 to 1:50:00	17	2.7%
1:50:00 to 1:52:30	21	3.4%
1:52:30 to 1:55:00	26	4.2%
1:55:00 to 1:57:30	23	3.7%
1:57:30 to 2:00:00	22	3.5%
2:00:00 to 2:02:30	25	4.0%
2:02:30 to 2:05:00	22	3.5%
2:05:00 to 2:07:30	30	4.8%
2:07:30 to 2:10:00	19	3.0%
2:10:00 to 2:12:30	30	4.8%
2:12:30 to 2:15:00	23	3.7%
2:15:00 to 2:17:30	22	3.5%
2:17:30 to 2:20:00	20	3.2%
2:20:00 to 2:22:30	22	3.5%
2:22:30 to 2:25:00	25	4.0%
2:25:00 to 2:27:30	25	4.0%
2:27:30 to 2:30:00	19	3.0%
2:30:00 to 2:32:30	14	2.2%
2:32:30 to 2:35:00	9	1.4%
2:35:00 to 2:37:30	16	2.6%
2:37:30 to 2:40:00	14	2.2%
2:40:00 to 2:42:30	12	1.9%
2:42:30 to 2:45:00	9	1.4%
2:45:00 to 2:47:30	12	1.9%
2:47:30 to 2:50:00	4	0.6%
2:50:00 to 2:52:30	7	1.1%
2:52:30 to 2:55:00	6	1.0%
2:55:00 to 2:57:30	10	1.6%
2:57:30 to 3:00:00	7	1.1%
3:00:00 to 3:02:30	4	0.6%
3:02:30 to 3:05:00	1	0.2%
3:05:00 to 3:07:30	0	0.0%
3:07:30 to 3:10:00	5	0.8%
3:10:00 to 3:12:30	5	0.8%
3:12:30 to 3:15:00	1	0.2%
3:15:00 to 3:17:30	1	0.2%
3:17:30 to 3:20:00	18	2.9%

Where the fastest 25% made its time

Runs 41% Stations 49% 10%

RunsStationsRoxzone (moving between stations)

The stations gave them more than the runs: 49% of their gain, against 41% on the runs and 10% in the roxzone.

Runs (8 km)10:05

Wall balls3:17

Burpee broad jump2:35

Roxzone (moving)2:25

Sandbag lunges1:57

Sled pull1:53

Sled push0:38

Farmers carry0:38

Row0:33

SkiErg0:29

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (10:05), then wall balls (3:17); the smallest gap was the SkiErg (0:29).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	10:05
Wall balls	3:17
Burpee broad jump	2:35
Roxzone (moving)	2:25
Sandbag lunges	1:57
Sled pull	1:53
Sled push	0:38
Farmers carry	0:38
Row	0:33
SkiErg	0:29

The race as one bar: typical finisher against the fastest 25%

Typical finisher2:09:54

7:036:147:144:027:408:497:449:327:586:327:453:147:427:569:0110:4710:41

Typical of the fastest 25%1:44:45

6:035:456:063:246:266:566:226:576:315:596:262:366:295:597:007:308:16

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 1:02:07 running, 57:06 at the stations and 10:41 in the roxzone; the longest station was the wall balls (10:47).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	7:03	6:03
SkiErg	6:14	5:45
Run 2	7:14	6:06
Sled push	4:02	3:24
Run 3	7:40	6:26
Sled pull	8:49	6:56
Run 4	7:44	6:22
Burpee broad jump	9:32	6:57
Run 5	7:58	6:31
Row	6:32	5:59
Run 6	7:45	6:26
Farmers carry	3:14	2:36
Run 7	7:42	6:29
Sandbag lunges	7:56	5:59
Run 8	9:01	7:00
Wall balls	10:47	7:30
Roxzone	10:41	8:16
Finish	2:12:17	1:47:31

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	6:14	5:36	5:45	0:56 slower
Sled push	4:02	3:09	3:24	1:06 slower
Sled pull	8:49	6:29	6:56	3:01 slower
Burpee broad jump	9:32	6:27	6:57	2:46 slower
Row	6:32	5:45	5:59	1:00 slower
Farmers carry	3:14	2:21	2:36	0:55 slower
Sandbag lunges	7:56	5:31	5:59	2:42 slower
Wall balls	10:47	7:02	7:30	3:56 slower
Roxzone (moving)	10:41	7:53	8:16	2:39 slower
Runs (8 km)	1:02:31	50:48	52:26	15:50 slower

Slower here than the season: wall balls (3:56) and sled pull (3:01). No part ran faster.

Run pace, run 1 to run 8

6:006:307:007:308:008:309:009:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (7:03) and the slowest the last run (9:01).The fastest 25% were quicker on every run, by most on the last run (2:01 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	7:03	6:03
Run 2	7:14	6:06
Run 3	7:40	6:26
Run 4	7:44	6:22
Run 5	7:58	6:31
Run 6	7:45	6:26
Run 7	7:42	6:29
Run 8	9:01	7:00

Who raced: age groups

16-2455 9%

25-29151 24%

30-34150 24%

35-39105 17%

40-4485 14%

45-4954 9%

50-5419 3%

55-594 1%

60-641 0%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their thirties (255, 41%); the biggest single group was 25-29, with 151.

See the numbers

Age group	How many	Share
16-24	55	9%
25-29	151	24%
30-34	150	24%
35-39	105	17%
40-44	85	14%
45-49	54	9%
50-54	19	3%
55-59	4	1%
60-64	1	0%

Who raced: countries

India600 96%

Singapore5 1%

Malaysia4 1%

USA3 0%

France2 0%

Britain2 0%

MDV2 0%

Australia1 0%

The countries with the most finishers in this division, out of 624.The biggest is India (600, 96%), then Singapore (5, 1%) and Malaysia (4, 1%).

See the numbers

Country	How many	Share
India	600	96%
Singapore	5	1%
Malaysia	4	1%
USA	3	0%
France	2	0%
Britain	2	0%
MDV	2	0%
Australia	1	0%

Top three

All 624 finishers, with splits →

#	Athlete	Age group	Time
1	Bhavneet Kaur IND	30-34	1:17:22
2	Aashka Thakkar IND	16-24	1:18:55
3	Tammy Wham SIN	45-49	1:22:22

Doubles Men

Nick Collin and Diego Juarez won Doubles Men in 1:01:28, 0:44 ahead of the next team.Lalit Shahi and Kamal Raj Bhat were second in 1:02:12 and Debasish Samantaray and Bhim Kumar Chetri third in 1:04:51.Mostly a home field: 95% of its athletes came from India.

1:39:03 typical finish 22:49 slower than this season's typical 1:16:14

1:17:58 fastest 10% finished under

1:26:48 – 1:52:00 the middle half of the field

Runs where the fastest 25% gained most 10:43 on the typical finisher; at the stations, sandbag lunges (0:58)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:39:03, middle half about 1:26:48 to 1:52:00, fastest 10% (green) under 1:17:58.

See the numbers

Doubles Men finish times at Bengaluru 2026
Time band	How many	Share
1:00:00 to 1:02:30	2	0.4%
1:02:30 to 1:05:00	1	0.2%
1:05:00 to 1:07:30	7	1.3%
1:07:30 to 1:10:00	9	1.7%
1:10:00 to 1:12:30	10	1.8%
1:12:30 to 1:15:00	12	2.2%
1:15:00 to 1:17:30	11	2.0%
1:17:30 to 1:20:00	14	2.6%
1:20:00 to 1:22:30	22	4.0%
1:22:30 to 1:25:00	26	4.8%
1:25:00 to 1:27:30	29	5.3%
1:27:30 to 1:30:00	23	4.2%
1:30:00 to 1:32:30	23	4.2%
1:32:30 to 1:35:00	29	5.3%
1:35:00 to 1:37:30	31	5.7%
1:37:30 to 1:40:00	32	5.9%
1:40:00 to 1:42:30	31	5.7%
1:42:30 to 1:45:00	27	5.0%
1:45:00 to 1:47:30	23	4.2%
1:47:30 to 1:50:00	24	4.4%
1:50:00 to 1:52:30	26	4.8%
1:52:30 to 1:55:00	19	3.5%
1:55:00 to 1:57:30	22	4.0%
1:57:30 to 2:00:00	14	2.6%
2:00:00 to 2:02:30	13	2.4%
2:02:30 to 2:05:00	10	1.8%
2:05:00 to 2:07:30	9	1.7%
2:07:30 to 2:10:00	9	1.7%
2:10:00 to 2:12:30	9	1.7%
2:12:30 to 2:15:00	3	0.6%
2:15:00 to 2:17:30	5	0.9%
2:17:30 to 2:20:00	2	0.4%
2:20:00 to 2:22:30	2	0.4%
2:22:30 to 2:25:00	1	0.2%
2:25:00 to 2:27:30	3	0.6%
2:27:30 to 2:30:00	2	0.4%
2:30:00 to 2:32:30	3	0.6%
2:32:30 to 2:35:00	3	0.6%
2:35:00 to 2:37:30	0	0.0%
2:37:30 to 2:40:00	0	0.0%
2:40:00 to 2:42:30	0	0.0%
2:42:30 to 2:45:00	0	0.0%
2:45:00 to 2:47:30	1	0.2%
2:47:30 to 2:50:00	1	0.2%
2:50:00 to 2:52:30	0	0.0%
2:52:30 to 2:55:00	1	0.2%

Where the fastest 25% made its time

Runs 57% Stations 26% 17%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 57% on the runs, 26% at the stations, 17% in the roxzone.

Runs (8 km)10:43

Roxzone (moving)3:12

Sandbag lunges0:58

Wall balls0:57

Burpee broad jump0:53

Sled pull0:50

Row0:28

SkiErg0:20

Sled push0:19

Farmers carry0:13

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (10:43), then moving between stations (3:12); the smallest gap was farmers carry (0:13).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	10:43
Roxzone (moving)	3:12
Sandbag lunges	0:58
Wall balls	0:57
Burpee broad jump	0:53
Sled pull	0:50
Row	0:28
SkiErg	0:20
Sled push	0:19
Farmers carry	0:13

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:37:32

6:264:386:262:276:504:446:503:587:055:136:502:026:514:467:385:039:45

Typical of the fastest 25%1:18:17

5:144:185:092:085:303:545:303:055:364:455:321:495:303:485:504:066:33

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 54:54 running, 32:51 at the stations and 9:45 in the roxzone; the longest station was the row (5:13).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	6:26	5:14
SkiErg	4:38	4:18
Run 2	6:26	5:09
Sled push	2:27	2:08
Run 3	6:50	5:30
Sled pull	4:44	3:54
Run 4	6:50	5:30
Burpee broad jump	3:58	3:05
Run 5	7:05	5:36
Row	5:13	4:45
Run 6	6:50	5:32
Farmers carry	2:02	1:49
Run 7	6:51	5:30
Sandbag lunges	4:46	3:48
Run 8	7:38	5:50
Wall balls	5:03	4:06
Roxzone	9:45	6:33
Finish	1:39:03	1:20:23

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:38	4:11	4:18	0:33 slower
Sled push	2:27	1:57	2:08	0:35 slower
Sled pull	4:44	3:35	3:54	1:22 slower
Burpee broad jump	3:58	2:46	3:05	0:45 slower
Row	5:13	4:39	4:45	0:41 slower
Farmers carry	2:02	1:42	1:49	0:22 slower
Sandbag lunges	4:46	3:24	3:48	1:10 slower
Wall balls	5:03	3:52	4:06	0:36 slower
Roxzone (moving)	9:45	6:19	6:33	3:02 slower
Runs (8 km)	55:07	43:30	44:24	13:02 slower

Slower here than the season: the roxzone (3:02) and sled pull (1:22). No part ran faster.

Run pace, run 1 to run 8

5:005:306:006:307:007:308:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (6:26) and the slowest the last run (7:38).The fastest 25% were quicker on every run, by most on the last run (1:48 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	6:26	5:14
Run 2	6:26	5:09
Run 3	6:50	5:30
Run 4	6:50	5:30
Run 5	7:05	5:36
Run 6	6:50	5:32
Run 7	6:51	5:30
Run 8	7:38	5:50

Who raced: age groups

16-2459 11%

25-29131 24%

30-34141 26%

35-39107 20%

40-4473 13%

45-4923 4%

50-5410 2%

How many teams raced in each team age group.The largest share of the teams were in their thirties (248, 46%); the biggest single group was 30-34, with 141.

See the numbers

Age group	How many	Share
16-24	59	11%
25-29	131	24%
30-34	141	26%
35-39	107	20%
40-44	73	13%
45-49	23	4%
50-54	10	2%

Who raced: countries

India1,039 95%

Singapore9 1%

Malaysia6 1%

Sri Lanka5 0%

Canada4 0%

Britain4 0%

Nepal3 0%

USA3 0%

The countries with the most athletes in this division, counting every team member (1,088 athletes in 544 teams).The biggest is India (1,039, 95%), then Singapore (9, 1%) and Malaysia (6, 1%).

See the numbers

Country	How many	Share
India	1,039	95%
Singapore	9	1%
Malaysia	6	1%
Sri Lanka	5	0%
Canada	4	0%
Britain	4	0%
Nepal	3	0%
USA	3	0%

Top three

All 544 teams, with splits →

#	Team	Age group	Time
1	Nick Collin, Diego Juarez AUS, CAN	30-34	1:01:28
2	Lalit Shahi, Kamal Raj Bhat NEP, NEP	16-24	1:02:12
3	Debasish Samantaray, Bhim Kumar Chetri IND, IND	30-34	1:04:51

Doubles Women

Ingvild Erdal and Vidushi Kumar won Doubles Women in 1:07:54, a clear 9:59 ahead of the next team.Ashly Mathew P and Annmaria Salin were second in 1:17:53 and Shikha Singh and Reema Segal third in 1:19:14.Mostly a home field: 92% of its athletes came from India.

1:52:40 typical finish 24:29 slower than this season's typical 1:28:11

1:32:36 fastest 10% finished under

1:42:30 – 2:04:21 the middle half of the field

Runs where the fastest 25% gained most 9:37 on the typical finisher; at the stations, wall balls (1:16)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:52:40, middle half about 1:42:30 to 2:04:21, fastest 10% (green) under 1:32:36.

See the numbers

Doubles Women finish times at Bengaluru 2026
Time band	How many	Share
1:07:30 to 1:10:00	1	0.4%
1:10:00 to 1:12:30	0	0.0%
1:12:30 to 1:15:00	0	0.0%
1:15:00 to 1:17:30	0	0.0%
1:17:30 to 1:20:00	2	0.7%
1:20:00 to 1:22:30	3	1.1%
1:22:30 to 1:25:00	3	1.1%
1:25:00 to 1:27:30	3	1.1%
1:27:30 to 1:30:00	4	1.5%
1:30:00 to 1:32:30	11	4.1%
1:32:30 to 1:35:00	7	2.6%
1:35:00 to 1:37:30	13	4.8%
1:37:30 to 1:40:00	8	3.0%
1:40:00 to 1:42:30	13	4.8%
1:42:30 to 1:45:00	15	5.5%
1:45:00 to 1:47:30	14	5.2%
1:47:30 to 1:50:00	18	6.6%
1:50:00 to 1:52:30	19	7.0%
1:52:30 to 1:55:00	19	7.0%
1:55:00 to 1:57:30	15	5.5%
1:57:30 to 2:00:00	15	5.5%
2:00:00 to 2:02:30	10	3.7%
2:02:30 to 2:05:00	13	4.8%
2:05:00 to 2:07:30	11	4.1%
2:07:30 to 2:10:00	7	2.6%
2:10:00 to 2:12:30	6	2.2%
2:12:30 to 2:15:00	8	3.0%
2:15:00 to 2:17:30	4	1.5%
2:17:30 to 2:20:00	7	2.6%
2:20:00 to 2:22:30	3	1.1%
2:22:30 to 2:25:00	0	0.0%
2:25:00 to 2:27:30	2	0.7%
2:27:30 to 2:30:00	5	1.8%
2:30:00 to 2:32:30	3	1.1%
2:32:30 to 2:35:00	2	0.7%
2:35:00 to 2:37:30	2	0.7%
2:37:30 to 2:40:00	2	0.7%
2:40:00 to 2:42:30	0	0.0%
2:42:30 to 2:45:00	0	0.0%
2:45:00 to 2:47:30	2	0.7%
2:47:30 to 2:50:00	0	0.0%
2:50:00 to 2:52:30	0	0.0%
2:52:30 to 2:55:00	0	0.0%
2:55:00 to 2:57:30	0	0.0%
2:57:30 to 3:00:00	0	0.0%
3:00:00 to 3:02:30	1	0.4%

Where the fastest 25% made its time

Runs 56% Stations 32% 12%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 56% on the runs, 32% at the stations, 12% in the roxzone.

Runs (8 km)9:37

Roxzone (moving)2:05

Wall balls1:16

Burpee broad jump1:10

Sled pull0:57

Sandbag lunges0:51

Row0:31

SkiErg0:24

Farmers carry0:13

Sled push0:12

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (9:37), then moving between stations (2:05); the smallest gap was sled push (0:12).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	9:37
Roxzone (moving)	2:05
Wall balls	1:16
Burpee broad jump	1:10
Sled pull	0:57
Sandbag lunges	0:51
Row	0:31
SkiErg	0:24
Farmers carry	0:13
Sled push	0:12

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:51:11

7:185:357:302:237:365:567:515:357:576:077:512:167:515:138:265:549:52

Typical of the fastest 25%1:33:03

6:155:116:132:116:244:596:284:256:385:366:282:036:334:226:524:387:47

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 1:02:20 running, 38:59 at the stations and 9:52 in the roxzone; the longest station was the row (6:07).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	7:18	6:15
SkiErg	5:35	5:11
Run 2	7:30	6:13
Sled push	2:23	2:11
Run 3	7:36	6:24
Sled pull	5:56	4:59
Run 4	7:51	6:28
Burpee broad jump	5:35	4:25
Run 5	7:57	6:38
Row	6:07	5:36
Run 6	7:51	6:28
Farmers carry	2:16	2:03
Run 7	7:51	6:33
Sandbag lunges	5:13	4:22
Run 8	8:26	6:52
Wall balls	5:54	4:38
Roxzone	9:52	7:47
Finish	1:52:40	1:34:50

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	5:35	5:02	5:11	0:45 slower
Sled push	2:23	1:59	2:11	0:30 slower
Sled pull	5:56	4:38	4:59	1:42 slower
Burpee broad jump	5:35	4:10	4:25	1:17 slower
Row	6:07	5:23	5:36	0:54 slower
Farmers carry	2:16	1:56	2:03	0:23 slower
Sandbag lunges	5:13	4:07	4:22	1:25 slower
Wall balls	5:54	4:27	4:38	1:28 slower
Roxzone (moving)	9:52	7:25	7:47	2:07 slower
Runs (8 km)	1:02:15	50:59	52:38	13:05 slower

Slower here than the season: the roxzone (2:07) and sled pull (1:42). No part ran faster.

Run pace, run 1 to run 8

6:006:307:007:308:008:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (7:18) and the slowest the last run (8:26).The fastest 25% were quicker on every run, by most on the last run (1:34 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	7:18	6:15
Run 2	7:30	6:13
Run 3	7:36	6:24
Run 4	7:51	6:28
Run 5	7:57	6:38
Run 6	7:51	6:28
Run 7	7:51	6:33
Run 8	8:26	6:52

Who raced: age groups

16-2415 6%

25-2939 14%

30-3463 23%

35-3981 30%

40-4448 18%

45-4921 8%

50-543 1%

60-641 0%

How many teams raced in each team age group.Most of the teams were in their thirties (144, 53%); the biggest single group was 35-39, with 81.

See the numbers

Age group	How many	Share
16-24	15	6%
25-29	39	14%
30-34	63	23%
35-39	81	30%
40-44	48	18%
45-49	21	8%
50-54	3	1%
60-64	1	0%

Who raced: countries

India501 92%

Malaysia8 1%

USA7 1%

Britain5 1%

MDV4 1%

Sri Lanka2 0%

Singapore2 0%

Nepal2 0%

The countries with the most athletes in this division, counting every team member (542 athletes in 271 teams).The biggest is India (501, 92%), then Malaysia (8, 1%) and USA (7, 1%).

See the numbers

Country	How many	Share
India	501	92%
Malaysia	8	1%
USA	7	1%
Britain	5	1%
MDV	4	1%
Sri Lanka	2	0%
Singapore	2	0%
Nepal	2	0%

Top three

All 271 teams, with splits →

#	Team	Age group	Time
1	Ingvild Erdal, Vidushi Kumar NOR, IND	30-34	1:07:54
2	Ashly Mathew P, Annmaria Salin IND, IND	25-29	1:17:53
3	Shikha Singh, Reema Segal IND, IND	35-39	1:19:14

Doubles Mixed

Katie Sharkey and David Kelly won Doubles Mixed in 55:18, a clear 4:20 ahead of the next team.Matt Threadgold and Jessica Brady were second in 59:38 and Terry Ryan and Amber Lunn third in 1:00:04.Mostly a home field: 91% of its athletes came from India.

1:50:12 typical finish 27:13 slower than this season's typical 1:22:59

1:22:54 fastest 10% finished under

1:35:59 – 2:03:14 the middle half of the field

Runs where the fastest 25% gained most 13:54 on the typical finisher; at the stations, wall balls (1:45)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:50:12, middle half about 1:35:59 to 2:03:14, fastest 10% (green) under 1:22:54.

See the numbers

Doubles Mixed finish times at Bengaluru 2026
Time band	How many	Share
55:00 to 57:30	1	0.2%
57:30 to 1:00:00	1	0.2%
1:00:00 to 1:02:30	3	0.6%
1:02:30 to 1:05:00	4	0.7%
1:05:00 to 1:07:30	4	0.7%
1:07:30 to 1:10:00	4	0.7%
1:10:00 to 1:12:30	5	0.9%
1:12:30 to 1:15:00	8	1.5%
1:15:00 to 1:17:30	9	1.7%
1:17:30 to 1:20:00	9	1.7%
1:20:00 to 1:22:30	5	0.9%
1:22:30 to 1:25:00	11	2.0%
1:25:00 to 1:27:30	18	3.3%
1:27:30 to 1:30:00	7	1.3%
1:30:00 to 1:32:30	21	3.9%
1:32:30 to 1:35:00	16	2.9%
1:35:00 to 1:37:30	29	5.3%
1:37:30 to 1:40:00	27	5.0%
1:40:00 to 1:42:30	25	4.6%
1:42:30 to 1:45:00	13	2.4%
1:45:00 to 1:47:30	25	4.6%
1:47:30 to 1:50:00	24	4.4%
1:50:00 to 1:52:30	37	6.8%
1:52:30 to 1:55:00	24	4.4%
1:55:00 to 1:57:30	23	4.2%
1:57:30 to 2:00:00	20	3.7%
2:00:00 to 2:02:30	30	5.5%
2:02:30 to 2:05:00	20	3.7%
2:05:00 to 2:07:30	12	2.2%
2:07:30 to 2:10:00	17	3.1%
2:10:00 to 2:12:30	15	2.8%
2:12:30 to 2:15:00	9	1.7%
2:15:00 to 2:17:30	7	1.3%
2:17:30 to 2:20:00	8	1.5%
2:20:00 to 2:22:30	6	1.1%
2:22:30 to 2:25:00	7	1.3%
2:25:00 to 2:27:30	4	0.7%
2:27:30 to 2:30:00	5	0.9%
2:30:00 to 2:32:30	8	1.5%
2:32:30 to 2:35:00	3	0.6%
2:35:00 to 2:37:30	4	0.7%
2:37:30 to 2:40:00	2	0.4%
2:40:00 to 2:42:30	2	0.4%
2:42:30 to 2:45:00	4	0.7%
2:45:00 to 2:47:30	1	0.2%
2:47:30 to 2:50:00	1	0.2%
2:50:00 to 2:52:30	0	0.0%
2:52:30 to 2:55:00	1	0.2%
2:55:00 to 2:57:30	0	0.0%
2:57:30 to 3:00:00	2	0.4%
3:00:00 to 3:02:30	0	0.0%
3:02:30 to 3:05:00	0	0.0%
3:05:00 to 3:07:30	0	0.0%
3:07:30 to 3:10:00	1	0.2%
3:10:00 to 3:12:30	2	0.4%
3:12:30 to 3:15:00	0	0.0%
3:15:00 to 3:17:30	0	0.0%
3:17:30 to 3:20:00	1	0.2%

Where the fastest 25% made its time

Runs 58% Stations 30% 12%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 58% on the runs, 30% at the stations, 12% in the roxzone.

Runs (8 km)13:54

Roxzone (moving)2:54

Wall balls1:45

Sandbag lunges1:21

Sled pull1:16

Burpee broad jump1:06

Sled push0:36

Row0:32

SkiErg0:27

Farmers carry0:18

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (13:54), then moving between stations (2:54); the smallest gap was farmers carry (0:18).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	13:54
Roxzone (moving)	2:54
Wall balls	1:45
Sandbag lunges	1:21
Sled pull	1:16
Burpee broad jump	1:06
Sled push	0:36
Row	0:32
SkiErg	0:27
Farmers carry	0:18

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:47:22

6:505:017:003:117:215:417:264:367:325:317:262:157:285:388:146:0610:06

Typical of the fastest 25%1:23:12

5:274:345:242:355:384:255:393:305:444:595:391:575:474:176:044:217:12

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 59:17 running, 37:59 at the stations and 10:06 in the roxzone; the longest station was the wall balls (6:06).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	6:50	5:27
SkiErg	5:01	4:34
Run 2	7:00	5:24
Sled push	3:11	2:35
Run 3	7:21	5:38
Sled pull	5:41	4:25
Run 4	7:26	5:39
Burpee broad jump	4:36	3:30
Run 5	7:32	5:44
Row	5:31	4:59
Run 6	7:26	5:39
Farmers carry	2:15	1:57
Run 7	7:28	5:47
Sandbag lunges	5:38	4:17
Run 8	8:14	6:04
Wall balls	6:06	4:21
Roxzone	10:06	7:12
Finish	1:50:12	1:25:36

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	5:01	4:26	4:34	0:39 slower
Sled push	3:11	2:22	2:35	0:57 slower
Sled pull	5:41	4:06	4:25	1:41 slower
Burpee broad jump	4:36	3:12	3:30	1:00 slower
Row	5:31	4:48	4:59	0:43 slower
Farmers carry	2:15	1:50	1:57	0:25 slower
Sandbag lunges	5:38	3:36	4:17	1:35 slower
Wall balls	6:06	4:07	4:21	1:28 slower
Roxzone (moving)	10:06	6:29	7:12	2:59 slower
Runs (8 km)	59:27	44:01	45:33	13:55 slower

Slower here than the season: the roxzone (2:59) and sled pull (1:41). No part ran faster.

Run pace, run 1 to run 8

5:005:306:006:307:007:308:008:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (6:50) and the slowest the last run (8:14).The fastest 25% were quicker on every run, by most on the last run (2:10 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	6:50	5:27
Run 2	7:00	5:24
Run 3	7:21	5:38
Run 4	7:26	5:39
Run 5	7:32	5:44
Run 6	7:26	5:39
Run 7	7:28	5:47
Run 8	8:14	6:04

Who raced: age groups

16-2450 9%

25-29152 28%

30-34133 24%

35-39108 20%

40-4462 11%

45-4925 5%

50-548 1%

55-594 1%

60-641 0%

How many teams raced in each team age group.The largest share of the teams were in their thirties (241, 44%); the biggest single group was 25-29, with 152.

See the numbers

Age group	How many	Share
16-24	50	9%
25-29	152	28%
30-34	133	24%
35-39	108	20%
40-44	62	11%
45-49	25	5%
50-54	8	1%
55-59	4	1%
60-64	1	0%

Who raced: countries

India989 91%

Britain23 2%

Malaysia16 1%

Singapore11 1%

MDV6 1%

Sri Lanka5 0%

France4 0%

Australia4 0%

The countries with the most athletes in this division, counting every team member (1,090 athletes in 545 teams).The biggest is India (989, 91%), then Britain (23, 2%) and Malaysia (16, 1%).

See the numbers

Country	How many	Share
India	989	91%
Britain	23	2%
Malaysia	16	1%
Singapore	11	1%
MDV	6	1%
Sri Lanka	5	0%
France	4	0%
Australia	4	0%

Top three

All 545 teams, with splits →

#	Team	Age group	Time
1	Katie Sharkey, David Kelly GBR, IRL	25-29	55:18
2	Matt Threadgold, Jessica Brady GBR, GBR	30-34	59:38
3	Terry Ryan, Amber Lunn GBR, GBR	25-29	1:00:04

Pro Men

David Kelly won Pro Men in 59:47, a clear 5:10 ahead of the next finisher.Aidan Dwyer was second in 1:04:57 and Karim Hegazy third in 1:07:06.Mostly a home field: 87% of its athletes came from India.

1:54:30 typical finish 33:33 slower than this season's typical 1:20:57

1:22:12 fastest 10% finished under

1:37:01 – 2:17:24 the middle half of the field

Runs where the fastest 25% gained most 13:13 on the typical finisher; at the stations, sled pull (2:58)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A widely spread field: typical 1:54:30, middle half about 1:37:01 to 2:17:24, fastest 10% (green) under 1:22:12.

See the numbers

Pro Men finish times at Bengaluru 2026
Time band	How many	Share
57:30 to 1:00:00	1	0.4%
1:00:00 to 1:02:30	0	0.0%
1:02:30 to 1:05:00	1	0.4%
1:05:00 to 1:07:30	1	0.4%
1:07:30 to 1:10:00	4	1.4%
1:10:00 to 1:12:30	3	1.1%
1:12:30 to 1:15:00	4	1.4%
1:15:00 to 1:17:30	5	1.8%
1:17:30 to 1:20:00	2	0.7%
1:20:00 to 1:22:30	8	2.9%
1:22:30 to 1:25:00	6	2.2%
1:25:00 to 1:27:30	7	2.5%
1:27:30 to 1:30:00	5	1.8%
1:30:00 to 1:32:30	6	2.2%
1:32:30 to 1:35:00	12	4.3%
1:35:00 to 1:37:30	6	2.2%
1:37:30 to 1:40:00	11	4.0%
1:40:00 to 1:42:30	9	3.2%
1:42:30 to 1:45:00	10	3.6%
1:45:00 to 1:47:30	12	4.3%
1:47:30 to 1:50:00	8	2.9%
1:50:00 to 1:52:30	7	2.5%
1:52:30 to 1:55:00	14	5.1%
1:55:00 to 1:57:30	10	3.6%
1:57:30 to 2:00:00	6	2.2%
2:00:00 to 2:02:30	11	4.0%
2:02:30 to 2:05:00	6	2.2%
2:05:00 to 2:07:30	7	2.5%
2:07:30 to 2:10:00	7	2.5%
2:10:00 to 2:12:30	4	1.4%
2:12:30 to 2:15:00	7	2.5%
2:15:00 to 2:17:30	8	2.9%
2:17:30 to 2:20:00	9	3.2%
2:20:00 to 2:22:30	6	2.2%
2:22:30 to 2:25:00	8	2.9%
2:25:00 to 2:27:30	3	1.1%
2:27:30 to 2:30:00	3	1.1%
2:30:00 to 2:32:30	6	2.2%
2:32:30 to 2:35:00	0	0.0%
2:35:00 to 2:37:30	3	1.1%
2:37:30 to 2:40:00	2	0.7%
2:40:00 to 2:42:30	2	0.7%
2:42:30 to 2:45:00	2	0.7%
2:45:00 to 2:47:30	4	1.4%
2:47:30 to 2:50:00	1	0.4%
2:50:00 to 2:52:30	1	0.4%
2:52:30 to 2:55:00	1	0.4%
2:55:00 to 2:57:30	2	0.7%
2:57:30 to 3:00:00	1	0.4%
3:00:00 to 3:02:30	2	0.7%
3:02:30 to 3:05:00	0	0.0%
3:05:00 to 3:07:30	2	0.7%
3:07:30 to 3:10:00	1	0.4%
3:10:00 to 3:12:30	1	0.4%
3:12:30 to 3:15:00	3	1.1%
3:15:00 to 3:17:30	1	0.4%
3:17:30 to 3:20:00	5	1.8%

Where the fastest 25% made its time

Runs 44% Stations 43% 13%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 44% on the runs, 43% at the stations, 13% in the roxzone.

Runs (8 km)13:13

Roxzone (moving)3:54

Sled pull2:58

Wall balls2:47

Sandbag lunges1:52

Burpee broad jump1:47

Sled push1:33

Farmers carry0:50

Row0:32

SkiErg0:29

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (13:13), then moving between stations (3:54); the smallest gap was the SkiErg (0:29).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	13:13
Roxzone (moving)	3:54
Sled pull	2:58
Wall balls	2:47
Sandbag lunges	1:52
Burpee broad jump	1:47
Sled push	1:33
Farmers carry	0:50
Row	0:32
SkiErg	0:29

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:50:49

5:314:565:355:486:179:036:086:096:165:176:073:156:187:247:299:389:38

Typical of the fastest 25%1:22:34

4:274:274:244:154:506:054:474:224:474:454:472:254:515:325:156:515:44

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 49:41 running, 51:31 at the stations and 9:38 in the roxzone; the longest station was the wall balls (9:38).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	5:31	4:27
SkiErg	4:56	4:27
Run 2	5:35	4:24
Sled push	5:48	4:15
Run 3	6:17	4:50
Sled pull	9:03	6:05
Run 4	6:08	4:47
Burpee broad jump	6:09	4:22
Run 5	6:16	4:47
Row	5:17	4:45
Run 6	6:07	4:47
Farmers carry	3:15	2:25
Run 7	6:18	4:51
Sandbag lunges	7:24	5:32
Run 8	7:29	5:15
Wall balls	9:38	6:51
Roxzone	9:38	5:44
Finish	1:54:30	1:25:04

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:56	4:24	4:27	0:38 slower
Sled push	5:48	3:52	4:15	1:56 slower
Sled pull	9:03	5:43	6:05	3:20 slower
Burpee broad jump	6:09	4:08	4:22	1:46 slower
Row	5:17	4:41	4:45	0:42 slower
Farmers carry	3:15	2:13	2:25	1:05 slower
Sandbag lunges	7:24	5:00	5:32	2:22 slower
Wall balls	9:38	6:35	6:51	2:46 slower
Roxzone (moving)	9:38	5:20	5:44	3:25 slower
Runs (8 km)	51:25	37:09	38:12	14:49 slower

Slower here than the season: the roxzone (3:25) and sled pull (3:20). No part ran faster.

Run pace, run 1 to run 8

4:005:006:007:008:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (5:31) and the slowest the last run (7:29).The fastest 25% were quicker on every run, by most on the last run (2:14 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	5:31	4:27
Run 2	5:35	4:24
Run 3	6:17	4:50
Run 4	6:08	4:47
Run 5	6:16	4:47
Run 6	6:07	4:47
Run 7	6:18	4:51
Run 8	7:29	5:15

Run 8 reads long here (7:29 against about 6:12 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 13% slower than run 2; the fastest 25%, 10% slower.

Who raced: age groups

16-2435 13%

25-2958 21%

30-3475 27%

35-3954 19%

40-4427 10%

45-4919 7%

50-547 3%

55-592 1%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their thirties (129, 47%); the biggest single group was 30-34, with 75.

See the numbers

Age group	How many	Share
16-24	35	13%
25-29	58	21%
30-34	75	27%
35-39	54	19%
40-44	27	10%
45-49	19	7%
50-54	7	3%
55-59	2	1%

Who raced: countries

India241 87%

Britain9 3%

Singapore7 3%

Ireland2 1%

France2 1%

Japan2 1%

Australia2 1%

Lebanon2 1%

The countries with the most finishers in this division, out of 277.The biggest is India (241, 87%), then Britain (9, 3%) and Singapore (7, 3%).

See the numbers

Country	How many	Share
India	241	87%
Britain	9	3%
Singapore	7	3%
Ireland	2	1%
France	2	1%
Japan	2	1%
Australia	2	1%
Lebanon	2	1%

Top three

All 277 finishers, with splits →

#	Athlete	Age group	Time
1	David Kelly IRL	30-34	59:47
2	Aidan Dwyer IRL	30-34	1:04:57
3	Karim Hegazy GBR	40-44	1:07:06

Pro Women

Nadine Wakefield won Pro Women in 1:17:04, a clear 5:04 ahead of the next finisher.Helen Fedele was second in 1:22:08 and Sanjana George third in 1:25:49.Mostly a home field: 89% of its athletes came from India.

2:00:13 typical finish 33:24 slower than this season's typical 1:26:49

1:32:46 fastest 10% finished under

1:44:24 – 2:29:29 the middle half of the field

Runs where the fastest 25% gained most 13:24 on the typical finisher; at the stations, wall balls (4:02)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A widely spread field: typical 2:00:13, middle half about 1:44:24 to 2:29:29, fastest 10% (green) under 1:32:46.

See the numbers

Pro Women finish times at Bengaluru 2026
Time band	How many	Share
1:15:00 to 1:17:30	1	1.6%
1:17:30 to 1:20:00	0	0.0%
1:20:00 to 1:22:30	1	1.6%
1:22:30 to 1:25:00	0	0.0%
1:25:00 to 1:27:30	2	3.2%
1:27:30 to 1:30:00	2	3.2%
1:30:00 to 1:32:30	0	0.0%
1:32:30 to 1:35:00	2	3.2%
1:35:00 to 1:37:30	2	3.2%
1:37:30 to 1:40:00	2	3.2%
1:40:00 to 1:42:30	2	3.2%
1:42:30 to 1:45:00	2	3.2%
1:45:00 to 1:47:30	2	3.2%
1:47:30 to 1:50:00	2	3.2%
1:50:00 to 1:52:30	4	6.5%
1:52:30 to 1:55:00	1	1.6%
1:55:00 to 1:57:30	2	3.2%
1:57:30 to 2:00:00	3	4.8%
2:00:00 to 2:02:30	3	4.8%
2:02:30 to 2:05:00	0	0.0%
2:05:00 to 2:07:30	2	3.2%
2:07:30 to 2:10:00	0	0.0%
2:10:00 to 2:12:30	2	3.2%
2:12:30 to 2:15:00	2	3.2%
2:15:00 to 2:17:30	1	1.6%
2:17:30 to 2:20:00	1	1.6%
2:20:00 to 2:22:30	2	3.2%
2:22:30 to 2:25:00	1	1.6%
2:25:00 to 2:27:30	0	0.0%
2:27:30 to 2:30:00	4	6.5%
2:30:00 to 2:32:30	2	3.2%
2:32:30 to 2:35:00	2	3.2%
2:35:00 to 2:37:30	0	0.0%
2:37:30 to 2:40:00	3	4.8%
2:40:00 to 2:42:30	1	1.6%
2:42:30 to 2:45:00	0	0.0%
2:45:00 to 2:47:30	0	0.0%
2:47:30 to 2:50:00	0	0.0%
2:50:00 to 2:52:30	0	0.0%
2:52:30 to 2:55:00	1	1.6%
2:55:00 to 2:57:30	1	1.6%
2:57:30 to 3:00:00	1	1.6%
3:00:00 to 3:02:30	0	0.0%
3:02:30 to 3:05:00	0	0.0%
3:05:00 to 3:07:30	2	3.2%
3:07:30 to 3:10:00	0	0.0%
3:10:00 to 3:12:30	0	0.0%
3:12:30 to 3:15:00	0	0.0%
3:15:00 to 3:17:30	0	0.0%
3:17:30 to 3:20:00	1	1.6%

Where the fastest 25% made its time

Runs 44% Stations 46% 10%

RunsStationsRoxzone (moving between stations)

The stations gave them more than the runs: 46% of their gain, against 44% on the runs and 10% in the roxzone.

Runs (8 km)13:24

Wall balls4:02

Roxzone (moving)3:06

Sled push2:14

Sled pull2:08

Sandbag lunges1:47

Burpee broad jump1:33

Farmers carry1:04

SkiErg0:29

Row0:29

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (13:24), then wall balls (4:02); the smallest gap was row (0:29).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	13:24
Wall balls	4:02
Roxzone (moving)	3:06
Sled push	2:14
Sled pull	2:08
Sandbag lunges	1:47
Burpee broad jump	1:33
Farmers carry	1:04
SkiErg	0:29
Row	0:29

The race as one bar: typical finisher against the fastest 25%

Typical finisher2:00:57

6:095:476:226:386:428:476:427:096:516:006:503:576:528:027:3911:029:28

Typical of the fastest 25%1:32:13

5:005:185:014:245:186:395:115:365:205:315:182:535:246:155:437:006:22

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 54:05 running, 57:20 at the stations and 9:28 in the roxzone; the longest station was the wall balls (11:02).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	6:09	5:00
SkiErg	5:47	5:18
Run 2	6:22	5:01
Sled push	6:38	4:24
Run 3	6:42	5:18
Sled pull	8:47	6:39
Run 4	6:42	5:11
Burpee broad jump	7:09	5:36
Run 5	6:51	5:20
Row	6:00	5:31
Run 6	6:50	5:18
Farmers carry	3:57	2:53
Run 7	6:52	5:24
Sandbag lunges	8:02	6:15
Run 8	7:39	5:43
Wall balls	11:02	7:00
Roxzone	9:28	6:22
Finish	2:00:13	1:34:39

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	5:47	5:08	5:18	0:53 slower
Sled push	6:38	4:19	4:24	2:38 slower
Sled pull	8:47	5:59	6:39	3:00 slower
Burpee broad jump	7:09	5:22	5:36	1:56 slower
Row	6:00	5:16	5:31	0:53 slower
Farmers carry	3:57	2:48	2:53	1:21 slower
Sandbag lunges	8:02	5:44	6:15	2:51 slower
Wall balls	11:02	6:35	7:00	4:41 slower
Roxzone (moving)	9:28	5:56	6:22	2:56 slower
Runs (8 km)	55:46	41:48	42:22	15:38 slower

Slower here than the season: wall balls (4:41) and sled pull (3:00). No part ran faster.

Run pace, run 1 to run 8

5:005:306:006:307:007:308:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (6:09) and the slowest the last run (7:39).The fastest 25% were quicker on every run, by most on the last run (1:56 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	6:09	5:00
Run 2	6:22	5:01
Run 3	6:42	5:18
Run 4	6:42	5:11
Run 5	6:51	5:20
Run 6	6:50	5:18
Run 7	6:52	5:24
Run 8	7:39	5:43

Who raced: age groups

16-246 10%

25-298 13%

30-3412 19%

35-3913 21%

40-4413 21%

45-4910 16%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their thirties (25, 40%); the biggest single group was 35-39, with 13.

See the numbers

Age group	How many	Share
16-24	6	10%
25-29	8	13%
30-34	12	19%
35-39	13	21%
40-44	13	21%
45-49	10	16%

Who raced: countries

India55 89%

Singapore3 5%

Britain2 3%

USA1 2%

Malaysia1 2%

The countries with the most finishers in this division, out of 62.The biggest is India (55, 89%), then Singapore (3, 5%) and Britain (2, 3%).

See the numbers

Country	How many	Share
India	55	89%
Singapore	3	5%
Britain	2	3%
USA	1	2%
Malaysia	1	2%

Top three

All 62 finishers, with splits →

#	Athlete	Age group	Time
1	Nadine Wakefield GBR	35-39	1:17:04
2	Helen Fedele GBR	35-39	1:22:08
3	Sanjana George IND	30-34	1:25:49

Pro Doubles Men

Jonny Drake and Connor Doel won Pro Doubles Men in 56:29, 0:41 ahead of the next team.Dominic Honess and Lewis Elsey were second in 57:10 and Hunny Tyagi and Chandan Rajput third in 58:52.Mostly a home field: 84% of its athletes came from India.

1:28:47 typical finish 18:58 slower than this season's typical 1:09:49

1:09:31 fastest 10% finished under

1:18:12 – 1:47:37 the middle half of the field

Runs where the fastest 25% gained most 9:52 on the typical finisher; at the stations, sled pull (1:18)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A widely spread field with a long slow tail: typical 1:28:47, middle half about 1:18:12 to 1:47:37, fastest 10% (green) under 1:09:31.

See the numbers

Pro Doubles Men finish times at Bengaluru 2026
Time band	How many	Share
55:00 to 57:30	2	1.3%
57:30 to 1:00:00	1	0.7%
1:00:00 to 1:02:30	4	2.7%
1:02:30 to 1:05:00	0	0.0%
1:05:00 to 1:07:30	7	4.7%
1:07:30 to 1:10:00	2	1.3%
1:10:00 to 1:12:30	7	4.7%
1:12:30 to 1:15:00	7	4.7%
1:15:00 to 1:17:30	6	4.0%
1:17:30 to 1:20:00	8	5.4%
1:20:00 to 1:22:30	8	5.4%
1:22:30 to 1:25:00	14	9.4%
1:25:00 to 1:27:30	5	3.4%
1:27:30 to 1:30:00	6	4.0%
1:30:00 to 1:32:30	6	4.0%
1:32:30 to 1:35:00	9	6.0%
1:35:00 to 1:37:30	4	2.7%
1:37:30 to 1:40:00	3	2.0%
1:40:00 to 1:42:30	6	4.0%
1:42:30 to 1:45:00	1	0.7%
1:45:00 to 1:47:30	4	2.7%
1:47:30 to 1:50:00	4	2.7%
1:50:00 to 1:52:30	3	2.0%
1:52:30 to 1:55:00	5	3.4%
1:55:00 to 1:57:30	4	2.7%
1:57:30 to 2:00:00	2	1.3%
2:00:00 to 2:02:30	2	1.3%
2:02:30 to 2:05:00	1	0.7%
2:05:00 to 2:07:30	2	1.3%
2:07:30 to 2:10:00	2	1.3%
2:10:00 to 2:12:30	1	0.7%
2:12:30 to 2:15:00	2	1.3%
2:15:00 to 2:17:30	1	0.7%
2:17:30 to 2:20:00	1	0.7%
2:20:00 to 2:22:30	0	0.0%
2:22:30 to 2:25:00	1	0.7%
2:25:00 to 2:27:30	1	0.7%
2:27:30 to 2:30:00	0	0.0%
2:30:00 to 2:32:30	1	0.7%
2:32:30 to 2:35:00	1	0.7%
2:35:00 to 2:37:30	1	0.7%
2:37:30 to 2:40:00	0	0.0%
2:40:00 to 2:42:30	0	0.0%
2:42:30 to 2:45:00	1	0.7%
2:45:00 to 2:47:30	0	0.0%
2:47:30 to 2:50:00	0	0.0%
2:50:00 to 2:52:30	1	0.7%
2:52:30 to 2:55:00	0	0.0%
2:55:00 to 2:57:30	0	0.0%
2:57:30 to 3:00:00	0	0.0%
3:00:00 to 3:02:30	1	0.7%
3:02:30 to 3:05:00	0	0.0%
3:05:00 to 3:07:30	0	0.0%
3:07:30 to 3:10:00	0	0.0%
3:10:00 to 3:12:30	0	0.0%
3:12:30 to 3:15:00	0	0.0%
3:15:00 to 3:17:30	0	0.0%
3:17:30 to 3:20:00	1	0.7%

Where the fastest 25% made its time

Runs 55% Stations 29% 16%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 55% on the runs, 29% at the stations, 16% in the roxzone.

Runs (8 km)9:52

Roxzone (moving)2:45

Sled pull1:18

Sandbag lunges0:59

Wall balls0:54

Burpee broad jump0:39

Sled push0:31

Row0:21

SkiErg0:17

Farmers carry0:15

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (9:52), then moving between stations (2:45); the smallest gap was farmers carry (0:15).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	9:52
Roxzone (moving)	2:45
Sled pull	1:18
Sandbag lunges	0:59
Wall balls	0:54
Burpee broad jump	0:39
Sled push	0:31
Row	0:21
SkiErg	0:17
Farmers carry	0:15

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:27:36

5:124:195:293:036:015:515:543:156:014:485:542:025:574:496:234:597:39

Typical of the fastest 25%1:09:48

4:184:024:212:324:424:334:352:364:454:274:411:474:453:504:554:054:54

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 46:51 running, 33:06 at the stations and 7:39 in the roxzone; the longest station was the sled pull (5:51).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	5:12	4:18
SkiErg	4:19	4:02
Run 2	5:29	4:21
Sled push	3:03	2:32
Run 3	6:01	4:42
Sled pull	5:51	4:33
Run 4	5:54	4:35
Burpee broad jump	3:15	2:36
Run 5	6:01	4:45
Row	4:48	4:27
Run 6	5:54	4:41
Farmers carry	2:02	1:47
Run 7	5:57	4:45
Sandbag lunges	4:49	3:50
Run 8	6:23	4:55
Wall balls	4:59	4:05
Roxzone	7:39	4:54
Finish	1:28:47	1:11:38

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:19	3:57	4:02	0:27 slower
Sled push	3:03	2:21	2:32	0:48 slower
Sled pull	5:51	4:17	4:33	1:44 slower
Burpee broad jump	3:15	2:25	2:36	0:32 slower
Row	4:48	4:20	4:27	0:32 slower
Farmers carry	2:02	1:40	1:47	0:22 slower
Sandbag lunges	4:49	3:33	3:50	1:14 slower
Wall balls	4:59	3:56	4:05	0:46 slower
Roxzone (moving)	7:39	4:38	4:54	2:08 slower
Runs (8 km)	47:20	36:28	37:28	10:30 slower

Slower here than the season: the roxzone (2:08) and sled pull (1:44). No part ran faster.

Run pace, run 1 to run 8

4:004:305:005:306:006:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (5:12) and the slowest the last run (6:23).The fastest 25% were quicker on every run, by most on the last run (1:28 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	5:12	4:18
Run 2	5:29	4:21
Run 3	6:01	4:42
Run 4	5:54	4:35
Run 5	6:01	4:45
Run 6	5:54	4:41
Run 7	5:57	4:45
Run 8	6:23	4:55

Who raced: age groups

16-2426 17%

25-2943 29%

30-3435 23%

35-3921 14%

40-4419 13%

45-495 3%

How many teams raced in each team age group.The largest share of the teams were in their twenties (69, 46%); the biggest single group was 25-29, with 43.

See the numbers

Age group	How many	Share
16-24	26	17%
25-29	43	29%
30-34	35	23%
35-39	21	14%
40-44	19	13%
45-49	5	3%

Who raced: countries

India249 84%

Singapore14 5%

Britain8 3%

Malaysia6 2%

Hong Kong5 2%

Nepal2 1%

UAE2 1%

New Zealand2 1%

The countries with the most athletes in this division, counting every team member (298 athletes in 149 teams).The biggest is India (249, 84%), then Singapore (14, 5%) and Britain (8, 3%).

See the numbers

Country	How many	Share
India	249	84%
Singapore	14	5%
Britain	8	3%
Malaysia	6	2%
Hong Kong	5	2%
Nepal	2	1%
UAE	2	1%
New Zealand	2	1%

Top three

All 149 teams, with splits →

#	Team	Age group	Time
1	Jonny Drake, Connor Doel GBR, GBR	30-34	56:29
2	Dominic Honess, Lewis Elsey GBR, GBR	30-34	57:10
3	Hunny Tyagi, Chandan Rajput IND, IND	16-24	58:52

Pro Doubles Women

Jessica Brady and Katty Weymouth won Pro Doubles Women in 1:04:05, a clear 6:25 ahead of the next team.Yunxiu Pan and Katie Ip were second in 1:10:30 and Evija Polakova and Megan Lockett third in 1:11:17.46% of its athletes came from India, then Singapore (25%).

1:36:09 typical finish 16:21 slower than this season's typical 1:19:48

1:15:23 fastest 10% finished under

1:23:57 – 1:48:25 the middle half of the field

Runs where the fastest 25% gained most 8:50 on the typical finisher; at the stations, sled pull (1:28)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:36:09, middle half about 1:23:57 to 1:48:25, fastest 10% (green) under 1:15:23.

See the numbers

Pro Doubles Women finish times at Bengaluru 2026
Time band	How many	Share
1:02:30 to 1:05:00	1	2.6%
1:05:00 to 1:07:30	0	0.0%
1:07:30 to 1:10:00	0	0.0%
1:10:00 to 1:12:30	2	5.3%
1:12:30 to 1:15:00	1	2.6%
1:15:00 to 1:17:30	2	5.3%
1:17:30 to 1:20:00	2	5.3%
1:20:00 to 1:22:30	1	2.6%
1:22:30 to 1:25:00	1	2.6%
1:25:00 to 1:27:30	1	2.6%
1:27:30 to 1:30:00	4	10.5%
1:30:00 to 1:32:30	2	5.3%
1:32:30 to 1:35:00	1	2.6%
1:35:00 to 1:37:30	3	7.9%
1:37:30 to 1:40:00	2	5.3%
1:40:00 to 1:42:30	2	5.3%
1:42:30 to 1:45:00	1	2.6%
1:45:00 to 1:47:30	0	0.0%
1:47:30 to 1:50:00	3	7.9%
1:50:00 to 1:52:30	3	7.9%
1:52:30 to 1:55:00	0	0.0%
1:55:00 to 1:57:30	0	0.0%
1:57:30 to 2:00:00	2	5.3%
2:00:00 to 2:02:30	0	0.0%
2:02:30 to 2:05:00	0	0.0%
2:05:00 to 2:07:30	2	5.3%
2:07:30 to 2:10:00	0	0.0%
2:10:00 to 2:12:30	1	2.6%
2:12:30 to 2:15:00	0	0.0%
2:15:00 to 2:17:30	0	0.0%
2:17:30 to 2:20:00	0	0.0%
2:20:00 to 2:22:30	0	0.0%
2:22:30 to 2:25:00	0	0.0%
2:25:00 to 2:27:30	0	0.0%
2:27:30 to 2:30:00	0	0.0%
2:30:00 to 2:32:30	0	0.0%
2:32:30 to 2:35:00	0	0.0%
2:35:00 to 2:37:30	0	0.0%
2:37:30 to 2:40:00	0	0.0%
2:40:00 to 2:42:30	0	0.0%
2:42:30 to 2:45:00	0	0.0%
2:45:00 to 2:47:30	0	0.0%
2:47:30 to 2:50:00	0	0.0%
2:50:00 to 2:52:30	0	0.0%
2:52:30 to 2:55:00	0	0.0%
2:55:00 to 2:57:30	0	0.0%
2:57:30 to 3:00:00	0	0.0%
3:00:00 to 3:02:30	0	0.0%
3:02:30 to 3:05:00	0	0.0%
3:05:00 to 3:07:30	0	0.0%
3:07:30 to 3:10:00	0	0.0%
3:10:00 to 3:12:30	0	0.0%
3:12:30 to 3:15:00	0	0.0%
3:15:00 to 3:17:30	0	0.0%
3:17:30 to 3:20:00	1	2.6%

Where the fastest 25% made its time

Runs 50% Stations 39% 11%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 50% on the runs, 39% at the stations, 11% in the roxzone.

Runs (8 km)8:50

Roxzone (moving)1:54

Sled pull1:28

Sandbag lunges1:25

Burpee broad jump1:22

Wall balls1:14

Row0:31

SkiErg0:24

Sled push0:21

Farmers carry0:18

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (8:50), then moving between stations (1:54); the smallest gap was farmers carry (0:18).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	8:50
Roxzone (moving)	1:54
Sled pull	1:28
Sandbag lunges	1:25
Burpee broad jump	1:22
Wall balls	1:14
Row	0:31
SkiErg	0:24
Sled push	0:21
Farmers carry	0:18

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:33:08

5:534:535:513:126:175:466:204:216:175:186:132:236:215:036:544:577:09

Typical of the fastest 25%1:15:18

4:574:294:542:515:094:185:062:595:154:475:142:055:163:385:223:435:15

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 50:06 running, 35:50 at the stations and 7:09 in the roxzone; the longest station was the sled pull (5:46).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	5:53	4:57
SkiErg	4:53	4:29
Run 2	5:51	4:54
Sled push	3:12	2:51
Run 3	6:17	5:09
Sled pull	5:46	4:18
Run 4	6:20	5:06
Burpee broad jump	4:21	2:59
Run 5	6:17	5:15
Row	5:18	4:47
Run 6	6:13	5:14
Farmers carry	2:23	2:05
Run 7	6:21	5:16
Sandbag lunges	5:03	3:38
Run 8	6:54	5:22
Wall balls	4:57	3:43
Roxzone	7:09	5:15
Finish	1:36:09	1:16:12

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:53	4:24	4:29	0:21 slower
Sled push	3:12	2:33	2:51	0:41 slower
Sled pull	5:46	4:18	4:18	1:20 slower
Burpee broad jump	4:21	2:54	2:59	0:50 slower
Row	5:18	4:46	4:47	0:25 slower
Farmers carry	2:23	2:01	2:05	0:27 slower
Sandbag lunges	5:03	3:34	3:38	1:04 slower
Wall balls	4:57	3:40	3:43	0:44 slower
Roxzone (moving)	7:09	5:09	5:15	0:38 slower
Runs (8 km)	49:49	40:05	40:59	7:08 slower

Slower here than the season: sled pull (1:20) and sandbag lunges (1:04). No part ran faster.

Run pace, run 1 to run 8

4:305:005:306:006:307:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was run 2 (5:51) and the slowest the last run (6:54).The fastest 25% were quicker on every run, by most on the last run (1:32 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	5:53	4:57
Run 2	5:51	4:54
Run 3	6:17	5:09
Run 4	6:20	5:06
Run 5	6:17	5:15
Run 6	6:13	5:14
Run 7	6:21	5:16
Run 8	6:54	5:22

Who raced: age groups

25-296 16%

30-348 21%

35-3912 32%

40-448 21%

45-493 8%

50-541 3%

How many teams raced in each team age group.Most of the teams were in their thirties (20, 53%); the biggest single group was 35-39, with 12.

See the numbers

Age group	How many	Share
25-29	6	16%
30-34	8	21%
35-39	12	32%
40-44	8	21%
45-49	3	8%
50-54	1	3%

Who raced: countries

India35 46%

Singapore19 25%

Malaysia6 8%

Britain5 7%

MDV4 5%

Hong Kong2 3%

Latvia1 1%

Indonesia1 1%

The countries with the most athletes in this division, counting every team member (76 athletes in 38 teams).The biggest is India (35, 46%), then Singapore (19, 25%) and Malaysia (6, 8%).

See the numbers

Country	How many	Share
India	35	46%
Singapore	19	25%
Malaysia	6	8%
Britain	5	7%
MDV	4	5%
Hong Kong	2	3%
Latvia	1	1%
Indonesia	1	1%

Top three

All 38 teams, with splits →

#	Team	Age group	Time
1	Jessica Brady, Katty Weymouth GBR, GBR	25-29	1:04:05
2	Yunxiu Pan, Katie Ip HKG, HKG	30-34	1:10:30
3	Evija Polakova, Megan Lockett LAT, GBR	35-39	1:11:17

Relay Men

Harneshpal Karamjit Singh's relay team won Relay Men in 56:38, a clear 2:11 ahead of the next team.Shreyas Rao's relay team were second in 58:49 and Bhopender Bhopender's relay team third in 1:00:46.

1:14:53 typical finish

1:01:59 fastest 10% finished under

1:06:21 – 1:17:54 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Fewer than 30 teams, so there is no distribution and no station breakdown for this division.

Top three

All 26 teams, with splits →

#	Team	Age group	Time
1	Harneshpal Karamjit Singh, Mohd Saddam Bin Mohd Pittli, Julien Prieur, Michael Melly	U40	56:38
2	Shreyas Rao, Kamal Raj bhat, Lalit Shahi, Sanjay Negi	U40	58:49
3	Bhopender Bhopender, Kundan Mishra, Arvendra Gautam, Rajesh Pal	U40	1:00:46

Relay Women

Jaylen Chin's relay team won Relay Women in 1:12:35, 0:27 ahead of the next team.Naomi Wee's relay team were second in 1:13:02 and Arthi Bhandari's relay team third in 1:22:25.

1:17:44 typical finish

1:12:43 fastest 10% finished under

1:12:55 – 1:32:53 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Fewer than 30 teams, so there is no distribution and no station breakdown for this division.

Top three

All 4 teams, with splits →

#	Team	Age group	Time
1	Jaylen Chin, Michelle Lee, Azura Abas, Jia Yee Pua	U40	1:12:35
2	Naomi Wee, Calista Ong, Xian Teo, Pamela Ee	U40	1:13:02
3	Arthi Bhandari, Margaret Kuffner, Sanches Baby, Megumi Saito	U40	1:22:25

Relay Mixed

Katty Weymouth's relay team won Relay Mixed in 58:38, a clear 2:25 ahead of the next team.Harneshpal Karamjit Singh's relay team were second in 1:01:03 and Javier Pérez Merino's relay team third in 1:08:05.

1:38:26 typical finish

1:08:05 fastest 10% finished under

1:12:29 – 1:49:18 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Fewer than 30 teams, so there is no distribution and no station breakdown for this division.

Top three

All 21 teams, with splits →

#	Team	Age group	Time
1	Katty Weymouth, Connor Doel, Jessica Brady, Sean McCarthy	U40	58:38
2	Harneshpal Karamjit Singh, Elain Tan, Michael Melly, Cyrielle Perrigault	U40	1:01:03
3	Javier Pérez Merino, Megha Kishore, Tammy Wham, Harsh Khaneja	40+	1:08:05

Adaptive Men

Rishi Vakharia won Adaptive Men in 2:17:14.

2:17:14 typical finish

2:17:14 fastest 10% finished under

2:17:14 – 2:17:14 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Fewer than 30 finishers, so there is no distribution and no station breakdown for this division.

Top three

All 1 finishers, with splits →

#	Athlete	Age group	Time
1	Rishi Vakharia	Deaf Impairment	2:17:14

Adaptive Women

Veenita Johnson won Adaptive Women in 1:43:00.

1:43:00 typical finish

1:43:00 fastest 10% finished under

1:43:00 – 1:43:00 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Fewer than 30 finishers, so there is no distribution and no station breakdown for this division.

Top three

All 1 finishers, with splits →

#	Athlete	Age group	Time
1	Veenita Johnson	Lower Limb	1:43:00

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Around this race

Bengaluru: the venue, other editions, what to train

VenueBengaluru →1 editions · 4,365 finishes · running 47% of the typical finish at the latest edition

Other editionsFirst edition in the data.Next: Bengaluru 2027 →

Train where the time wentPacing the eight runs ↗Moving fast between stations ↗Wall balls guide and workouts ↗Open Men benchmarks