Tammy Wham
15 HYROX results (4 solo, 11 in a team) over 3 seasons. Personal bests: Pro Women 1:24:27 (Taipei 2026) · Open Women 1:22:22 (Bengaluru 2026) · Pro Doubles Women 1:12:15 (Perth 2026) · Doubles Mixed 1:09:31 (Singapore 2026) · Relay Women 1:04:58 (Singapore 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
15 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 19 Sept 2026team: Tammy Wham, Supriya Rodrigueswhat the whole field did → | Pro Doubles Women · team 50-54 | 1:22:25 | 14th of 31 | 45:07 | 31:37 | 5:44 | splitsSkiErg4:54Sled push3:09Sled pull4:32Burpee broad jump3:04Row5:22Farmers carry2:11Sandbag lunges3:43Wall balls4:42Run 14:51Run 25:31Run 36:00Run 46:11Run 56:06Run 66:02Run 76:15Run 84:15Full report for this race → |
| Perth 2026 22 Aug 2026team: Tammy Wham, Christie Parsonswhat the whole field did → | Pro Doubles Women · team 45-49 | 1:12:15 | 30th of 77 | 39:37 | 28:30 | 4:08 | splitsSkiErg4:22Sled push2:40Sled pull3:42Burpee broad jump2:48Row4:46Farmers carry2:35Sandbag lunges3:43Wall balls3:54Run 13:43Run 24:56Run 35:18Run 45:23Run 55:25Run 65:24Run 74:49Run 84:43Full report for this race → |
| Delhi 2026 24 Jul 2026team: Tammy Wham, Christie Parsonswhat the whole field did → | Pro Doubles Women · team 45-49 | 1:13:42 | 7th of 26 | 41:59 | 27:28 | 4:20 | splitsSkiErg4:22Sled push2:29Sled pull3:48Burpee broad jump2:45Row4:52Farmers carry1:57Sandbag lunges3:15Wall balls4:00Run 13:28Run 25:22Run 35:49Run 45:49Run 55:49Run 65:42Run 75:49Run 84:14Full report for this race → |
| Jakarta 2026 27 Jun 2026what the whole field did → | Pro Women · 45-49 | 1:25:26 | 26th of 95 | 39:20 | 39:26 | 6:44 | splitsSkiErg5:31Sled push4:26Sled pull5:39Burpee broad jump4:13Row5:18Farmers carry2:39Sandbag lunges5:28Wall balls6:12Run 15:22Run 24:26Run 34:36Run 44:41Run 54:56Run 64:45Run 74:47Run 85:51Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Anna Curnock, Tammy Whamwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:16:21 | 536th of 689 | 41:09 | 29:35 | 5:42 | splitsSkiErg4:46Sled push3:34Sled pull4:15Burpee broad jump3:03Row5:01Farmers carry1:59Sandbag lunges3:02Wall balls3:55Run 13:16Run 25:03Run 35:31Run 45:17Run 55:38Run 65:24Run 75:28Run 85:36Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 45-49 | 1:28:54 | 666th of 751 | 40:19 | 42:34 | 6:06 | splitsSkiErg5:29Sled push5:15Sled pull6:58Burpee broad jump4:38Row5:27Farmers carry3:08Sandbag lunges5:07Wall balls6:32Run 13:17Run 25:02Run 35:07Run 45:13Run 55:23Run 65:23Run 75:19Run 85:37Full report for this race → |
| Bengaluru 2026 11 Apr 2026what the whole field did → | Open Women · 45-49 | 1:22:22 | 3rd of 624 | 42:42 | 34:32 | 5:13 | splitsSkiErg5:30Sled push2:59Sled pull4:59Burpee broad jump4:20Row5:28Farmers carry2:28Sandbag lunges3:40Wall balls5:08Run 15:04Run 24:57Run 35:14Run 45:23Run 55:33Run 65:24Run 75:30Run 85:41Full report for this race → |
| Singapore 2026 5 Apr 2026team: Justin Lim, Tammy Whamwhat the whole field did → | Doubles Mixed · team 40-44 | 1:09:31 | top 5% 43/1,072 | 38:14 | 25:57 | 5:24 | splitsSkiErg4:15Sled push2:35Sled pull3:29Burpee broad jump2:15Row4:39Farmers carry1:56Sandbag lunges2:52Wall balls3:56Run 13:29Run 24:40Run 34:50Run 44:53Run 55:11Run 65:03Run 75:03Run 85:08Full report for this race → |
| Bangkok 2026 22 Mar 2026team: Eunice Sim, Tammy Whamwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:14:28 | 19th of 99 | 36:20 | 29:50 | 8:23 | splitsSkiErg4:34Sled push3:31Sled pull4:26Burpee broad jump2:39Row4:56Farmers carry2:00Sandbag lunges3:38Wall balls4:06Run 16:30Run 23:59Run 34:16Run 44:04Run 54:13Run 64:07Run 74:09Run 85:07Full report for this race → |
| Taipei 2026 28 Feb 2026what the whole field did → | Pro Women · 45-49 | 1:24:27 | 26th of 61 | 39:07 | 39:47 | 5:38 | splitsSkiErg5:25Sled push4:07Sled pull5:39Burpee broad jump4:08Row5:23Farmers carry3:00Sandbag lunges5:13Wall balls6:52Run 15:19Run 24:32Run 34:42Run 44:41Run 54:53Run 65:12Run 74:59Run 84:53Full report for this race → |
| Mumbai 2025 6 Sept 2025team: Tammy Wham, Justin Limwhat the whole field did → | Doubles Mixed · team 40-44 | 1:12:19 | 9th of 210 | 41:21 | 25:29 | 5:34 | splitsSkiErg4:08Sled push2:08Sled pull3:54Burpee broad jump2:43Row4:28Farmers carry1:49Sandbag lunges2:54Wall balls3:25Run 12:47Run 25:09Run 35:31Run 45:25Run 55:39Run 65:25Run 75:30Run 85:58Full report for this race → |
| Singapore 2025 27 Jun 2025team: Stephanie Hulbert, Tammy Wham, Rachel Ridgwell, Christie Parsonswhat the whole field did → | Relay Women · team 40+ | 1:04:58 | 2nd of 141 | 32:40 | 27:31 | 4:50 | splitsSkiErg4:44Sled push1:58Sled pull4:25Burpee broad jump3:12Row4:46Farmers carry1:35Sandbag lunges3:11Wall balls3:40Run 12:56Run 23:47Run 33:47Run 44:34Run 54:27Run 64:24Run 74:38Run 84:11Full report for this race → |
| Bangkok 2025 24 May 2025team: Justin Lim, Tammy Whamwhat the whole field did → | Doubles Mixed · team 40-49 | 1:12:46 | top 10% 68/736 | 39:45 | 27:04 | 6:01 | splitsSkiErg4:09Sled push2:20Sled pull3:55Burpee broad jump2:30Row4:39Farmers carry2:00Sandbag lunges3:29Wall balls4:02Run 14:50Run 24:41Run 34:55Run 44:46Run 55:13Run 65:09Run 75:13Run 85:02Full report for this race → |
| Singapore 2024 31 Aug 2024team: Justin Lim, Tammy Whamwhat the whole field did → | Doubles Mixed · team 40-49 | 1:15:27 | top 12% 46/396 | 44:29 | 26:06 | 4:56 | splitsSkiErg4:17Sled push1:59Sled pull3:18Burpee broad jump2:33Row4:47Farmers carry1:47Sandbag lunges3:18Wall balls4:07Run 14:54Run 25:21Run 35:29Run 45:35Run 55:31Run 65:31Run 75:40Run 86:31Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Justin Lim, Tammy Whamwhat the whole field did → | Doubles Mixed · team 40-49 | 1:20:26 | top 11% 41/401 | 45:11 | 27:11 | 8:07 | splitsSkiErg4:15Sled push2:18Sled pull3:57Burpee broad jump2:32Row4:49Farmers carry2:01Sandbag lunges3:11Wall balls4:08Run 15:44Run 25:25Run 35:25Run 45:38Run 55:38Run 65:39Run 75:40Run 86:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Taipei 2026, against 61 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tammy against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:20 against the typical Pro Women finisher at Taipei 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:24:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
