GBR Helen Fedele
9 HYROX results (8 solo, 1 in a team) over 3 seasons. Personal bests: Open Women 1:09:47 (Perth 2025) · Pro Women 1:16:49 (Sydney 2026) · Doubles Mixed 1:00:43 (Melbourne Dec 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 11:48 faster (1:21:35 to 1:09:47).
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 3 Jul 2026what the whole field did → | Pro Women · 35-39 | 1:16:49 | top 35% 84/242 | 34:46 | 35:02 | 7:06 | splitsSkiErg4:57Sled push2:52Sled pull4:53Burpee broad jump4:23Row5:13Farmers carry2:29Sandbag lunges4:27Wall balls5:48Run 13:31Run 23:59Run 34:16Run 44:14Run 54:26Run 64:08Run 74:13Run 86:02Full report for this race → |
| Bengaluru 2026 11 Apr 2026what the whole field did → | Pro Women · 35-39 | 1:22:08 | 2nd of 62 | 38:23 | 38:40 | 5:09 | splitsSkiErg5:02Sled push4:07Sled pull5:00Burpee broad jump5:22Row5:16Farmers carry2:53Sandbag lunges5:03Wall balls5:57Run 14:26Run 24:20Run 34:48Run 44:43Run 54:47Run 64:56Run 75:04Run 85:23Full report for this race → |
| Melbourne Dec 2025 14 Dec 2025team: Helen Fedele, Paddy Hollandwhat the whole field did → | Doubles Mixed · team 35-39 | 1:00:43 | top 4% 88/2,353 | 31:41 | 22:44 | 6:22 | splitsSkiErg3:56Sled push1:41Sled pull2:41Burpee broad jump2:32Row3:58Farmers carry1:26Sandbag lunges2:59Wall balls3:31Run 12:17Run 23:54Run 34:06Run 44:06Run 54:06Run 64:10Run 74:17Run 84:48Full report for this race → |
| Melbourne Dec 2025 13 Dec 2025what the whole field did → | Pro Women · 35-39 | 1:23:22 | top 46% 150/328 | 36:48 | 37:49 | 8:49 | splitsSkiErg4:53Sled push3:36Sled pull6:21Burpee broad jump4:25Row5:18Farmers carry2:35Sandbag lunges5:16Wall balls5:25Run 12:22Run 24:11Run 34:40Run 44:44Run 54:49Run 64:49Run 75:02Run 86:15Full report for this race → |
| Perth 2025 5 Sept 2025what the whole field did → | Open Women · 35-39 | 1:09:47 | top 2% 11/748 | 33:29 | 30:02 | 6:19 | splitsSkiErg4:50Sled push2:10Sled pull4:28Burpee broad jump4:07Row5:14Farmers carry1:47Sandbag lunges3:51Wall balls3:35Run 14:23Run 23:59Run 34:09Run 44:08Run 54:15Run 64:08Run 74:16Run 84:15Full report for this race → |
| Sydney 2025 6 Jul 2025what the whole field did → | Open Women · 35-39 | 1:12:12 | top 4% 53/1,507 | 34:16 | 30:56 | 7:00 | splitsSkiErg4:47Sled push1:56Sled pull4:57Burpee broad jump4:20Row5:03Farmers carry1:46Sandbag lunges3:43Wall balls4:24Run 13:28Run 23:51Run 34:07Run 44:10Run 54:18Run 64:09Run 74:27Run 85:46Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Open Women · 35-39 | 1:16:11 | top 11% 87/853 | 40:15 | 30:23 | 5:37 | splitsSkiErg4:48Sled push1:50Sled pull4:17Burpee broad jump4:32Row5:05Farmers carry1:57Sandbag lunges3:39Wall balls4:15Run 12:46Run 24:56Run 35:11Run 45:24Run 55:23Run 65:24Run 75:34Run 85:41Full report for this race → |
| Perth 2024 13 Sept 2024what the whole field did → | Open Women · 35-39 | 1:15:30 | top 8% 16/219 | 38:42 | 30:08 | 6:45 | splitsSkiErg4:57Sled push2:02Sled pull4:11Burpee broad jump4:15Row5:26Farmers carry2:06Sandbag lunges3:41Wall balls3:30Run 15:08Run 24:29Run 34:36Run 44:52Run 54:58Run 64:56Run 74:53Run 84:54Full report for this race → |
| Sydney 2024 26 Jul 2024what the whole field did → | Open Women · 35-39 | 1:21:35 | top 24% 84/363 | 44:08 | 32:46 | 4:45 | splitsSkiErg5:01Sled push2:35Sled pull5:27Burpee broad jump4:30Row5:09Farmers carry2:07Sandbag lunges4:15Wall balls3:42Run 13:53Run 25:09Run 35:21Run 45:28Run 55:51Run 65:49Run 75:49Run 86:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Perth 2025, against 748 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Helen against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
