GBR Connor Doel
9 HYROX races over 3 seasons: 2 solo, 7 in a team with 7 partners. 2 wins and 6 podium finishes, 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Connor Doel at each race, oldest on the left; lower is faster.The best was 1:03:02 at Mumbai (May 2025); Connor Doel was 2:07 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | May 2025 | Open Men | 1:03:02 |
| Bengaluru | Apr 2026 | Open Men | 1:05:09 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Connor Doel at each race, oldest on the left; lower is faster.The best was 56:23 at Abu Dhabi (Oct 2026); Connor Doel was 1:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Abu Dhabi | Jul 2025 | Pro Doubles Men | 57:28 |
| Bengaluru | Apr 2026 | Pro Doubles Men | 56:29 |
| Stockholm | Jun 2026 | Pro Doubles Men | 58:18 |
| Abu Dhabi | Oct 2026 | Pro Doubles Men | 56:23 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 6 races
12th of 149 Pro Doubles Men (faster than 92%).
| Part | Time | Typical here | vs 149 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:35 | faster than 81% |
| SkiErg: | 3:41 | 3:53 | faster than 83% |
| Run 2: | 3:41 | 4:10 | faster than 79% |
| Sled push: | 1:57 | 2:08 | faster than 69% |
| Run 3: | 3:42 | 4:31 | faster than 89% |
| Sled pull: | 3:00 | 4:09 | faster than 88% |
| Run 4: | 3:39 | 4:29 | faster than 91% |
| Burpee broad jump: | 1:57 | 2:55 | faster than 96% |
| Run 5: | 3:36 | 4:35 | faster than 94% |
| Row: | 3:47 | 4:10 | faster than 93% |
| Run 6: | 3:49 | 4:36 | faster than 82% |
| Farmers carry: | 1:30 | 1:45 | faster than 92% |
| Run 7: | 3:41 | 4:33 | faster than 93% |
| Sandbag lunges: | 2:44 | 3:51 | faster than 90% |
| Run 8: | 3:53 | 4:58 | faster than 96% |
| Wall balls: | 3:37 | 3:57 | faster than 75% |
| Roxzone: | 4:10 | 5:24 | faster than 91% |
| Runs (8 km) | 30:05 | 36:35 | faster than 93% |
| Stations (8) | 22:13 | ||
| Finish | 56:23 | 1:08:38 | 12th of 149 · faster than 92% |
265th of 704 Pro Doubles Men (faster than 62%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:25 | 2:28 | faster than 58% |
| SkiErg: | 3:30 | 3:38 | faster than 84% |
| Run 2: | 3:54 | 3:54 | faster than 49% |
| Sled push: | 1:59 | 2:01 | faster than 56% |
| Run 3: | 4:07 | 4:08 | faster than 51% |
| Sled pull: | 3:18 | 3:26 | faster than 59% |
| Run 4: | 4:02 | 4:07 | faster than 59% |
| Burpee broad jump: | 2:15 | 2:26 | faster than 67% |
| Run 5: | 4:03 | 4:11 | faster than 62% |
| Row: | 3:51 | 4:06 | faster than 87% |
| Run 6: | 4:07 | 4:11 | faster than 55% |
| Farmers carry: | 1:23 | 1:29 | faster than 75% |
| Run 7: | 4:04 | 4:14 | faster than 65% |
| Sandbag lunges: | 2:48 | 2:57 | faster than 61% |
| Run 8: | 4:12 | 4:21 | faster than 66% |
| Wall balls: | 4:15 | 3:55 | faster than 30% |
| Roxzone: | 4:17 | 4:24 | faster than 60% |
| Runs (8 km) | 30:50 | 31:36 | faster than 59% |
| Stations (8) | 23:19 | ||
| Finish | 58:18 | 59:44 | 265th of 704 · faster than 62% |
3rd of 1,802 Open Men (the fastest).
| Part | Time | Typical here | vs 1,802 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 5:58 | faster than 96% |
| SkiErg: | 4:17 | 5:15 | faster than 99% |
| Run 2: | 4:13 | 6:11 | faster than 98% |
| Sled push: | 2:42 | 4:32 | faster than 98% |
| Run 3: | 4:13 | 6:54 | fastest in the field |
| Sled pull: | 3:23 | 7:29 | fastest in the field |
| Run 4: | 4:13 | 6:42 | fastest in the field |
| Burpee broad jump: | 2:44 | 7:17 | fastest in the field |
| Run 5: | 4:16 | 6:52 | fastest in the field |
| Row: | 4:20 | 5:37 | fastest in the field |
| Run 6: | 4:09 | 6:39 | fastest in the field |
| Farmers carry: | 1:40 | 2:55 | faster than 99% |
| Run 7: | 4:12 | 6:45 | fastest in the field |
| Sandbag lunges: | 4:03 | 7:22 | faster than 98% |
| Run 8: | 4:22 | 7:56 | fastest in the field |
| Wall balls: | 3:57 | 9:37 | fastest in the field |
| Roxzone: | 4:11 | 10:26 | fastest in the field |
| Runs (8 km) | 33:56 | 54:46 | fastest in the field |
| Stations (8) | 27:06 | ||
| Finish | 1:05:09 | 1:56:27 | 3rd of 1,802 · fastest in the field |
1st of 149 Pro Doubles Men (the fastest).
| Part | Time | Typical here | vs 149 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:49 | 5:12 | faster than 97% |
| SkiErg: | 3:35 | 4:19 | faster than 99% |
| Run 2: | 3:39 | 5:29 | faster than 98% |
| Sled push: | 1:43 | 3:03 | fastest in the field |
| Run 3: | 3:49 | 6:01 | faster than 99% |
| Sled pull: | 3:10 | 5:51 | faster than 98% |
| Run 4: | 3:52 | 5:54 | faster than 97% |
| Burpee broad jump: | 2:17 | 3:15 | faster than 95% |
| Run 5: | 3:50 | 6:01 | faster than 99% |
| Row: | 3:50 | 4:48 | faster than 99% |
| Run 6: | 3:46 | 5:54 | fastest in the field |
| Farmers carry: | 1:35 | 2:02 | faster than 99% |
| Run 7: | 3:51 | 5:57 | faster than 98% |
| Sandbag lunges: | 2:53 | 4:49 | fastest in the field |
| Run 8: | 3:56 | 6:23 | fastest in the field |
| Wall balls: | 3:26 | 4:59 | faster than 98% |
| Roxzone: | 3:34 | 7:39 | fastest in the field |
| Runs (8 km) | 30:29 | 47:20 | fastest in the field |
| Stations (8) | 22:29 | ||
| Finish | 56:29 | 1:28:47 | 1st of 149 · fastest in the field |
3rd of 50 Pro Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 50 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:45 | faster than 93% |
| SkiErg: | 3:35 | 3:50 | faster than 93% |
| Run 2: | 3:29 | 4:15 | faster than 95% |
| Sled push: | 2:02 | 2:14 | faster than 73% |
| Run 3: | 3:51 | 4:41 | faster than 91% |
| Sled pull: | 3:18 | 4:01 | faster than 83% |
| Run 4: | 3:48 | 4:41 | faster than 89% |
| Burpee broad jump: | 2:09 | 2:38 | faster than 87% |
| Run 5: | 3:51 | 4:42 | faster than 95% |
| Row: | 3:43 | 4:14 | faster than 95% |
| Run 6: | 3:48 | 4:42 | faster than 93% |
| Farmers carry: | 1:27 | 1:42 | faster than 83% |
| Run 7: | 3:49 | 4:43 | faster than 95% |
| Sandbag lunges: | 2:45 | 3:45 | faster than 89% |
| Run 8: | 4:13 | 5:21 | faster than 91% |
| Wall balls: | 3:55 | 4:19 | faster than 69% |
| Roxzone: | 4:05 | 5:32 | faster than 93% |
| Runs (8 km) | 30:34 | 37:44 | faster than 97% |
| Stations (8) | 22:54 | ||
| Finish | 57:28 | 1:10:30 | 3rd of 50 · faster than 95% |
4th of 464 Open Men (faster than 99%).
| Part | Time | Typical here | vs 464 Open Men here |
|---|---|---|---|
| Run 1: | 3:18 | 4:48 | faster than 99% |
| SkiErg: | 4:08 | 5:01 | faster than 98% |
| Run 2: | 3:48 | 5:50 | faster than 99% |
| Sled push: | 2:28 | 3:19 | faster than 88% |
| Run 3: | 4:05 | 6:26 | faster than 99% |
| Sled pull: | 3:53 | 6:36 | faster than 93% |
| Run 4: | 4:01 | 6:20 | fastest in the field |
| Burpee broad jump: | 2:51 | 6:27 | faster than 99% |
| Run 5: | 4:05 | 6:27 | faster than 99% |
| Row: | 4:24 | 5:27 | faster than 98% |
| Run 6: | 4:03 | 6:16 | faster than 99% |
| Farmers carry: | 1:40 | 2:38 | faster than 94% |
| Run 7: | 4:08 | 6:21 | faster than 98% |
| Sandbag lunges: | 3:26 | 6:14 | faster than 98% |
| Run 8: | 4:14 | 7:21 | fastest in the field |
| Wall balls: | 4:18 | 8:10 | faster than 98% |
| Roxzone: | 4:19 | 9:42 | faster than 98% |
| Runs (8 km) | 31:39 | 50:27 | faster than 99% |
| Stations (8) | 27:08 | ||
| Finish | 1:03:02 | 1:45:52 | 4th of 464 · faster than 99% |
2nd of 295 Doubles Men (the fastest).
| Part | Time | Typical here | vs 295 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:06 | 4:05 | faster than 98% |
| SkiErg: | 3:41 | 4:01 | faster than 95% |
| Run 2: | 3:48 | 4:52 | fastest in the field |
| Sled push: | 1:35 | 1:36 | faster than 57% |
| Run 3: | 3:53 | 5:12 | fastest in the field |
| Sled pull: | 2:36 | 3:05 | faster than 81% |
| Run 4: | 3:51 | 5:17 | fastest in the field |
| Burpee broad jump: | 2:27 | 3:16 | faster than 90% |
| Run 5: | 3:55 | 5:27 | fastest in the field |
| Row: | 4:04 | 4:28 | faster than 90% |
| Run 6: | 3:55 | 5:18 | fastest in the field |
| Farmers carry: | 1:24 | 1:38 | faster than 88% |
| Run 7: | 3:54 | 5:21 | fastest in the field |
| Sandbag lunges: | 2:53 | 3:44 | faster than 93% |
| Run 8: | 4:07 | 5:52 | fastest in the field |
| Wall balls: | 3:48 | 4:06 | faster than 71% |
| Roxzone: | 3:30 | 5:15 | fastest in the field |
| Runs (8 km) | 30:24 | 41:30 | fastest in the field |
| Stations (8) | 22:28 | ||
| Finish | 56:18 | 1:13:31 | 2nd of 295 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Connor has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Mumbai 2025 · best of 2 | 4:34 |
| Sled push | 2:28 | Mumbai 2025 · best of 2 | 3:04 |
| Sled pull | 3:23 | Bengaluru 2026 · best of 2 | 4:57 |
| Burpee broad jump | 2:44 | Bengaluru 2026 · best of 2 | 5:38 |
| Row | 4:20 | Bengaluru 2026 · best of 2 | 4:53 |
| Farmers carry | 1:40 | Bengaluru 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:26 | Mumbai 2025 · best of 2 | 5:20 |
| Wall balls | 3:57 | Bengaluru 2026 · best of 2 | 7:03 |
| Runs (8 km) | 31:39 | Mumbai 2025 · best of 2 | 41:47 |
| Roxzone | 4:11 | Bengaluru 2026 · best of 2 | 7:23 |
How to read
Each station's best across Connor's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Jonny Drake4 races
- Jack Graham2 races
- Jessica Brady1 race
- Jordan Bell1 race
- Katty Weymouth1 race
- Oli Shepherd1 race
- Sean McCarthy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2025, against 464 Open Men
Shape of the race
This chart shows where Connor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Push (faster than 88%).
See the numbers
| Part | Connor: faster than |
|---|---|
| Ski | 98% |
| Push | 88% |
| Pull | 93% |
| BBJ | 99% |
| Row | 98% |
| Carry | 95% |
| Lunges | 99% |
| Wall balls | 98% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Connor beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Sled push (faster than 88%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Connor's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (18:48 faster); weakest: Sled push (0:51 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Connor against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Connor: 31:41 running, 27:08 at the stations and 4:19 in the roxzone; the longest station was the row (4:24).Below, Typical Open Men: 49:49 running, 43:51 at the stations and 9:42 in the roxzone; the longest station was the wall balls (8:10).
See the numbers
| Part | Connor | Typical Open Men |
|---|---|---|
| Run 1 | 3:18 | 4:48 |
| SkiErg | 4:08 | 5:01 |
| Run 2 | 3:48 | 5:50 |
| Sled push | 2:28 | 3:19 |
| Run 3 | 4:05 | 6:26 |
| Sled pull | 3:53 | 6:36 |
| Run 4 | 4:01 | 6:20 |
| Burpee broad jump | 2:51 | 6:27 |
| Run 5 | 4:05 | 6:27 |
| Row | 4:24 | 5:27 |
| Run 6 | 4:03 | 6:16 |
| Farmers carry | 1:40 | 2:38 |
| Run 7 | 4:08 | 6:21 |
| Sandbag lunges | 3:26 | 6:14 |
| Run 8 | 4:14 | 7:21 |
| Wall balls | 4:18 | 8:10 |
| Roxzone | 4:19 | 9:42 |
| Finish | 1:03:02 | 1:45:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:02.
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