GBR Karim Hegazy
14 HYROX results over 2 seasons. Personal bests: Pro Men 1:06:39 (Berlin 2026) · Open Men 0:59:14 (Sharjah 2025).
1:06:39 best Pro Men time · Berlin 2026 also raced Open Men: each has its own best below
3rd of 277 best Pro Men place · Bengaluru 2026 among Pro Men finishers there
1:07:38 latest race · Stockholm 2026 0:59 slower than the best Pro Men time Pro Men
Sandbag lunges strongest segment · Berlin 2026 faster than 93% of the Pro Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:07:001:08:001:09:00 best 1:06:39 best 1:06:39 · Berlin
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
1:00:001:02:001:04:001:06:00 best 0:59:14 best 0:59:14 · Sharjah
Each dot is one Open Men race. From the first Open Men race to the best: 2:33 faster (1:01:47 to 0:59:14).
Every race
tap a race for its full report14 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 35-39 | 1:07:38 | top 49% 374/767 | 31:55 | 31:00 | 4:47 | splitsSkiErg4:07Sled push2:57Sled pull4:31Burpee broad jump3:22Row4:33Farmers carry1:33Sandbag lunges3:37Wall balls6:20Run 12:33Run 24:03Run 34:07Run 44:09Run 54:11Run 64:07Run 74:16Run 84:33Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Pro Men · 40-44 | 1:06:39 | top 14% 129/944 | 26:09* | 30:36* | 9:57 | splitsSkiErg4:11Sled push3:07Sled pull4:35Burpee broad jump3:06Row4:24Farmers carry1:38Sandbag lunges3:29Wall balls6:06Run 12:57Run 23:00Run 33:04Run 43:04Run 53:08Run 63:11Run 73:13Run 84:35Full report for this race → |
| Bengaluru 2026 11 Apr 2026what the whole field did → | Pro Men · 40-44 | 1:07:06 | 3rd of 277 | 33:20 | 29:26 | 4:25 | splitsSkiErg4:11Sled push2:54Sled pull3:57Burpee broad jump3:01Row4:24Farmers carry1:47Sandbag lunges3:34Wall balls5:38Run 14:03Run 23:56Run 34:07Run 44:07Run 54:14Run 64:11Run 74:12Run 84:34Full report for this race → |
| Bangkok 2026 22 Mar 2026what the whole field did → | Open Men · 40-44 | 1:01:00 | 10th of 2,828 | 28:27 | 25:50 | 6:49 | splitsSkiErg4:05Sled push2:21Sled pull3:03Burpee broad jump3:30Row4:26Farmers carry1:26Sandbag lunges2:56Wall balls4:03Run 15:04Run 23:07Run 33:10Run 43:13Run 53:19Run 63:15Run 73:18Run 84:05Full report for this race → |
| Singapore Expo 2025 28 Nov 2025what the whole field did → | Pro Men · 35-39 | 1:07:50 | top 10% 20/222 | 31:20 | 31:02 | 5:33 | splitsSkiErg4:11Sled push3:00Sled pull4:29Burpee broad jump2:59Row4:30Farmers carry1:37Sandbag lunges3:35Wall balls6:41Run 12:59Run 23:37Run 33:47Run 43:56Run 54:02Run 63:57Run 74:04Run 85:01Full report for this race → |
| Dublin 2025 15 Nov 2025what the whole field did → | Pro Men · 35-39 | 1:08:18 | top 28% 96/350 | 35:39 | 29:25 7 of 8 | 3:20 | splitsSkiErg4:11Sled push2:52Sled pull6:27Burpee broad jump3:13Row4:30Farmers carry1:40Sandbag lunges3:36Wall balls—Run 12:41Run 24:17Run 34:25Run 44:43Run 56:33Run 64:46Run 74:47Run 83:30Full report for this race → |
| Geneva 2025 11 Oct 2025what the whole field did → | Open Men · 35-39 | 1:02:03 | top 2% 20/1,386 | 30:51 | 27:01 | 4:16 | splitsSkiErg4:18Sled push2:28Sled pull3:25Burpee broad jump3:09Row4:24Farmers carry1:26Sandbag lunges3:11Wall balls4:40Run 14:22Run 23:41Run 33:39Run 43:39Run 53:48Run 63:49Run 73:51Run 84:03Full report for this race → |
| Mumbai 2025 6 Sept 2025what the whole field did → | Pro Men · 35-39 | 1:08:51 | 4th of 90 | 33:25 | 30:56 | 4:35 | splitsSkiErg4:04Sled push3:06Sled pull4:38Burpee broad jump3:11Row4:28Farmers carry1:59Sandbag lunges3:34Wall balls5:56Run 12:06Run 24:01Run 34:19Run 44:24Run 54:34Run 64:35Run 74:42Run 84:47Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Pro Men · 35-39 | 1:08:39 | top 6% 12/223 | 32:05 | 31:57 | 4:41 | splitsSkiErg4:09Sled push2:49Sled pull5:13Burpee broad jump3:11Row4:31Farmers carry1:53Sandbag lunges3:45Wall balls6:26Run 13:40Run 23:41Run 34:02Run 44:04Run 54:08Run 64:06Run 74:10Run 84:17Full report for this race → |
| Sharjah 2025 11 Apr 2025what the whole field did → | Open Men · 35-39 | 0:59:14 | 2nd of 576 | 30:37 | 25:08 | 3:35 | splitsSkiErg4:05Sled push1:54Sled pull3:02Burpee broad jump3:17Row4:22Farmers carry1:25Sandbag lunges3:19Wall balls3:44Run 13:03Run 23:44Run 33:47Run 43:50Run 54:00Run 63:55Run 73:58Run 84:21Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025what the whole field did → | Open Men · 35-39 | 1:07:39 | 2nd of 422 | 33:49 | 29:37 | 4:18 | splitsSkiErg4:08Sled push2:28Sled pull3:40Burpee broad jump3:55Row4:41Farmers carry1:40Sandbag lunges3:33Wall balls5:32Run 12:41Run 24:13Run 34:24Run 44:19Run 54:29Run 64:25Run 74:33Run 84:48Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 35-39 | 1:00:33 | top 1% 17/2,324 | 29:38 | 25:57 | 5:02 | splitsSkiErg4:08Sled push2:21Sled pull3:29Burpee broad jump3:07Row4:18Farmers carry1:33Sandbag lunges3:08Wall balls3:53Run 14:48Run 23:21Run 33:31Run 43:31Run 53:36Run 63:30Run 73:31Run 83:52Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Open Men · 35-39 | 0:59:40 | top 2% 15/775 | 29:35 | 25:50 | 4:19 | splitsSkiErg4:08Sled push1:53Sled pull3:11Burpee broad jump3:25Row4:26Farmers carry1:34Sandbag lunges3:11Wall balls4:02Run 13:49Run 23:29Run 33:40Run 43:38Run 53:42Run 63:40Run 73:40Run 84:01Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Open Men · 35-39 | 1:01:47 | 3rd of 807 | 31:48 | 27:04 | 2:58 | splitsSkiErg4:36Sled push1:45Sled pull3:37Burpee broad jump3:37Row4:27Farmers carry1:28Sandbag lunges3:23Wall balls4:11Run 13:28Run 23:45Run 33:57Run 43:55Run 54:03Run 63:56Run 74:04Run 84:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Pro Men race
Full race report →Berlin 2026, against 944 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 68%
Sled push faster than 88%
Sled pull faster than 63%
Burpee broad jump faster than 88%
Row faster than 68%
Farmers carry faster than 93%
Sandbag lunges faster than 93%
Wall balls faster than 64%
Roxzone faster than 88%
Runs (8 km) faster than 92%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:06 faster
Sled push 1:01 faster
Sled pull 0:23 faster
Burpee broad jump 1:22 faster
Row 0:07 faster
Farmers carry 0:40 faster
Sandbag lunges 1:31 faster
Wall balls 0:34 faster
Roxzone 2:18 faster
Runs (8 km) 4:25 faster
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karim against the typical Pro Men finisher
Karim1:06:39
Typical Pro Men1:18:44
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:06:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
