IND Bhavneet Kaur
7 HYROX races over 3 seasons: 6 solo, 1 in a team with 3 partners. 2 wins and 3 podium finishes, 2 age-group wins.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bhavneet Kaur at each race, oldest on the left; lower is faster.The best was 1:17:05 at Mumbai (May 2025); Bhavneet Kaur was 3:25 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | May 2025 | Open Women | 1:17:05 |
| Delhi | Jul 2025 | Open Women | 1:24:09 |
| Mumbai | Sep 2025 | Open Women | 1:18:09 |
| Bengaluru | Apr 2026 | Open Women | 1:17:22 |
| Delhi | Jul 2026 | Open Women | 1:17:06 |
| Mumbai | Sep 2026 | Open Women | 1:20:30 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
7 results at 6 races
9th of 1,082 Open Women (faster than 99%).
| Part | Time | Typical here | vs 1,082 Open Women here |
|---|---|---|---|
| Run 1: | 4:16 | 6:10 | faster than 98% |
| SkiErg: | 5:11 | 6:09 | faster than 97% |
| Run 2: | 4:54 | 7:41 | fastest in the field |
| Sled push: | 3:16 | 4:24 | faster than 91% |
| Run 3: | 6:00 | 8:17 | faster than 94% |
| Sled pull: | 5:01 | 8:26 | faster than 97% |
| Run 4: | 5:23 | 8:10 | faster than 98% |
| Burpee broad jump: | 4:08 | 9:30 | fastest in the field |
| Run 5: | 5:12 | 8:25 | fastest in the field |
| Row: | 5:42 | 6:34 | faster than 93% |
| Run 6: | 5:20 | 8:12 | faster than 98% |
| Farmers carry: | 2:13 | 2:59 | faster than 91% |
| Run 7: | 5:27 | 8:18 | faster than 98% |
| Sandbag lunges: | 3:11 | 7:22 | fastest in the field |
| Run 8: | 3:50 | 5:56 | faster than 95% |
| Wall balls: | 5:39 | 10:58 | faster than 97% |
| Roxzone: | 5:56 | 10:49 | faster than 98% |
| Runs (8 km) | 40:19 | 1:01:39 | faster than 98% |
| Stations (8) | 34:21 | ||
| Finish | 1:20:30 | 2:10:51 | 9th of 1,082 · faster than 99% |
1st of 23 Relay Women.
| Part | Time | Typical here | vs 23 Relay Women here |
|---|---|---|---|
| Run 1: | 3:24 | ||
| SkiErg: | 4:41 | fastest in the field | |
| Run 2: | 4:22 | ||
| Sled push: | 2:29 | faster than 90% | |
| Run 3: | 4:46 | ||
| Sled pull: | 4:13 | fastest in the field | |
| Run 4: | 4:25 | ||
| Burpee broad jump: | 3:07 | fastest in the field | |
| Run 5: | 4:38 | ||
| Row: | 4:55 | fastest in the field | |
| Run 6: | 4:44 | ||
| Farmers carry: | 1:58 | faster than 90% | |
| Run 7: | 4:10 | ||
| Sandbag lunges: | 2:51 | fastest in the field | |
| Run 8: | 2:28 | ||
| Wall balls: | 3:26 | fastest in the field | |
| Roxzone: | 4:28 | fastest in the field | |
| Runs (8 km) | 32:52 | fastest in the field | |
| Stations (8) | 27:40 | ||
| Finish | 1:04:56 | 1:45:24 | 1st of 23 |
2nd of 763 Open Women (the fastest).
| Part | Time | Typical here | vs 763 Open Women here |
|---|---|---|---|
| Run 1: | 3:19 | 5:19 | fastest in the field |
| SkiErg: | 5:07 | 6:00 | faster than 97% |
| Run 2: | 4:53 | 7:59 | fastest in the field |
| Sled push: | 2:37 | 3:55 | faster than 95% |
| Run 3: | 5:33 | 8:32 | fastest in the field |
| Sled pull: | 5:25 | 8:56 | faster than 97% |
| Run 4: | 5:25 | 8:25 | faster than 99% |
| Burpee broad jump: | 4:01 | 10:02 | fastest in the field |
| Run 5: | 5:25 | 8:39 | fastest in the field |
| Row: | 5:47 | 6:36 | faster than 93% |
| Run 6: | 5:18 | 8:25 | fastest in the field |
| Farmers carry: | 2:00 | 2:56 | faster than 96% |
| Run 7: | 5:27 | 8:29 | fastest in the field |
| Sandbag lunges: | 3:32 | 7:38 | fastest in the field |
| Run 8: | 4:00 | 6:44 | fastest in the field |
| Wall balls: | 4:25 | 11:26 | fastest in the field |
| Roxzone: | 5:01 | 10:06 | faster than 98% |
| Runs (8 km) | — | 1:03:45 | |
| Stations (8) | 32:54 | ||
| Finish | 1:17:06 | 2:13:07 | 2nd of 763 · fastest in the field |
1st of 624 Open Women (the fastest).
| Part | Time | Typical here | vs 624 Open Women here |
|---|---|---|---|
| Run 1: | 4:25 | 7:03 | fastest in the field |
| SkiErg: | 5:16 | 6:14 | faster than 98% |
| Run 2: | 4:22 | 7:14 | fastest in the field |
| Sled push: | 2:41 | 4:02 | faster than 98% |
| Run 3: | 5:00 | 7:40 | fastest in the field |
| Sled pull: | 5:02 | 8:49 | faster than 99% |
| Run 4: | 5:00 | 7:44 | faster than 98% |
| Burpee broad jump: | 4:09 | 9:32 | fastest in the field |
| Run 5: | 4:53 | 7:58 | fastest in the field |
| Row: | 5:41 | 6:32 | faster than 93% |
| Run 6: | 4:58 | 7:45 | faster than 99% |
| Farmers carry: | 2:09 | 3:14 | faster than 97% |
| Run 7: | 4:56 | 7:42 | fastest in the field |
| Sandbag lunges: | 3:12 | 7:56 | fastest in the field |
| Run 8: | 5:41 | 9:01 | faster than 98% |
| Wall balls: | 4:46 | 10:47 | fastest in the field |
| Roxzone: | 5:19 | 10:41 | faster than 99% |
| Runs (8 km) | 39:12 | 1:02:31 | faster than 99% |
| Stations (8) | 32:56 | ||
| Finish | 1:17:22 | 2:12:17 | 1st of 624 · fastest in the field |
6th of 322 Open Women (faster than 98%).
| Part | Time | Typical here | vs 322 Open Women here |
|---|---|---|---|
| Run 1: | 2:19 | 3:34 | faster than 98% |
| SkiErg: | 5:19 | 6:00 | faster than 92% |
| Run 2: | 4:44 | 7:23 | faster than 98% |
| Sled push: | 2:34 | 4:12 | faster than 95% |
| Run 3: | 5:31 | 8:04 | faster than 96% |
| Sled pull: | 5:44 | 8:48 | faster than 93% |
| Run 4: | 5:07 | 7:59 | faster than 98% |
| Burpee broad jump: | 3:49 | 9:27 | fastest in the field |
| Run 5: | 5:15 | 8:18 | faster than 98% |
| Row: | 6:07 | 6:30 | faster than 73% |
| Run 6: | 5:06 | 8:02 | faster than 98% |
| Farmers carry: | 2:21 | 2:56 | faster than 85% |
| Run 7: | 5:10 | 8:06 | faster than 98% |
| Sandbag lunges: | 3:02 | 7:11 | fastest in the field |
| Run 8: | 5:42 | 8:50 | faster than 96% |
| Wall balls: | 4:58 | 10:06 | faster than 98% |
| Roxzone: | 5:29 | 11:12 | faster than 97% |
| Runs (8 km) | 38:50 | 1:00:33 | faster than 98% |
| Stations (8) | 33:54 | ||
| Finish | 1:18:09 | 2:09:38 | 6th of 322 · faster than 98% |
5th of 226 Open Women (faster than 98%).
| Part | Time | Typical here | vs 226 Open Women here |
|---|---|---|---|
| Run 1: | 3:59 | 5:57 | fastest in the field |
| SkiErg: | 5:28 | 6:04 | faster than 88% |
| Run 2: | 7:22 | 6:27 | faster than 22% |
| Sled push: | 2:47 | 3:49 | faster than 91% |
| Run 3: | 6:47 | 6:49 | faster than 50% |
| Sled pull: | 6:17 | 9:18 | faster than 93% |
| Run 4: | 4:34 | 6:50 | fastest in the field |
| Burpee broad jump: | 4:06 | 8:32 | faster than 99% |
| Run 5: | 4:40 | 7:04 | faster than 99% |
| Row: | 5:55 | 6:36 | faster than 86% |
| Run 6: | 4:32 | 6:55 | fastest in the field |
| Farmers carry: | 2:22 | 2:53 | faster than 79% |
| Run 7: | 4:37 | 6:58 | faster than 98% |
| Sandbag lunges: | 3:46 | 7:03 | fastest in the field |
| Run 8: | 5:09 | 8:45 | faster than 99% |
| Wall balls: | 5:24 | 10:20 | faster than 96% |
| Roxzone: | 6:33 | 13:21 | fastest in the field |
| Runs (8 km) | 41:37 | 55:56 | faster than 94% |
| Stations (8) | 36:05 | ||
| Finish | 1:24:09 | 2:07:19 | 5th of 226 · faster than 98% |
4th of 133 Open Women (faster than 97%).
| Part | Time | Typical here | vs 133 Open Women here |
|---|---|---|---|
| Run 1: | 3:51 | 5:27 | faster than 98% |
| SkiErg: | 5:32 | 5:53 | faster than 69% |
| Run 2: | 4:18 | 6:29 | fastest in the field |
| Sled push: | 2:15 | 2:50 | faster than 87% |
| Run 3: | 4:49 | 7:06 | faster than 98% |
| Sled pull: | 6:15 | 7:14 | faster than 68% |
| Run 4: | 4:39 | 6:57 | faster than 99% |
| Burpee broad jump: | 3:36 | 7:21 | faster than 98% |
| Run 5: | 5:00 | 7:15 | faster than 95% |
| Row: | 5:45 | 6:06 | faster than 70% |
| Run 6: | 4:54 | 7:03 | faster than 95% |
| Farmers carry: | 2:06 | 2:41 | faster than 86% |
| Run 7: | 4:51 | 7:11 | faster than 97% |
| Sandbag lunges: | 3:25 | 6:06 | fastest in the field |
| Run 8: | 5:18 | 7:54 | faster than 93% |
| Wall balls: | 5:10 | 7:23 | faster than 84% |
| Roxzone: | 5:28 | 9:39 | faster than 96% |
| Runs (8 km) | 37:37 | 56:05 | faster than 98% |
| Stations (8) | 34:04 | ||
| Finish | 1:17:05 | 1:54:13 | 4th of 133 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Bhavneet has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:07 | Delhi 2026 · best of 6 | 5:16 |
| Sled push | 2:15 | Mumbai May 2025 · best of 6 | 2:55 |
| Sled pull | 5:01 | Mumbai 2026 · best of 6 | 5:47 |
| Burpee broad jump | 3:36 | Mumbai May 2025 · best of 6 | 6:46 |
| Row | 5:41 | Bengaluru 2026 · best of 6 | 5:31 |
| Farmers carry | 2:00 | Delhi 2026 · best of 6 | 2:19 |
| Sandbag lunges | 3:02 | Mumbai Sep 2025 · best of 6 | 5:13 |
| Wall balls | 4:25 | Delhi 2026 · best of 6 | 6:43 |
| Runs (8 km) | 37:37 | Mumbai May 2025 · best of 5 | 46:44 |
| Roxzone | 5:01 | Delhi 2026 · best of 6 | 7:57 |
How to read
Each station's best across Bhavneet's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- sanjana george1 race
- Simran kataria1 race
- Tishya Sagar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai May 2025, against 133 Open Women
Shape of the race
This chart shows where Bhavneet sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Pull (faster than 69%).
See the numbers
| Part | Bhavneet: faster than |
|---|---|
| Ski | 69% |
| Push | 88% |
| Pull | 69% |
| BBJ | 98% |
| Row | 70% |
| Carry | 86% |
| Lunges | 99% |
| Wall balls | 85% |
| Roxzone | 97% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bhavneet beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Sled pull (faster than 69%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bhavneet's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (18:28 faster); weakest: SkiErg (0:21 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bhavneet against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bhavneet: 37:40 running, 34:04 at the stations and 5:28 in the roxzone; the longest station was the sled pull (6:15).Below, Typical Open Women: 55:21 running, 45:32 at the stations and 9:39 in the roxzone; the longest station was the wall balls (7:23).
See the numbers
| Part | Bhavneet | Typical Open Women |
|---|---|---|
| Run 1 | 3:51 | 5:27 |
| SkiErg | 5:32 | 5:53 |
| Run 2 | 4:18 | 6:29 |
| Sled push | 2:15 | 2:50 |
| Run 3 | 4:49 | 7:06 |
| Sled pull | 6:15 | 7:14 |
| Run 4 | 4:39 | 6:57 |
| Burpee broad jump | 3:36 | 7:21 |
| Run 5 | 5:00 | 7:15 |
| Row | 5:45 | 6:06 |
| Run 6 | 4:54 | 7:03 |
| Farmers carry | 2:06 | 2:41 |
| Run 7 | 4:51 | 7:11 |
| Sandbag lunges | 3:25 | 6:06 |
| Run 8 | 5:18 | 7:54 |
| Wall balls | 5:10 | 7:23 |
| Roxzone | 5:28 | 9:39 |
| Finish | 1:17:05 | 1:54:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:05.
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