HYROX Cape Town 2024: Open Men results

247 finishers on 21 Sept 2024. Typical finish 1:26:55, fastest 10% under 1:13:08. Back to the analysis.

#	Athlete	Age	Time	Runs	Stations	Rox	Ski	Push	Pull	BBJ	Row	Carry	Lunge	WB
1	Antoine van Heerden 🇿🇦 RSA	30-34 1/66	1:02:35	31:21	27:28	3:50	4:05	1:22	2:42	4:33	4:13	1:32	4:05	4:56
2	Devon Usher 🇿🇦 RSA	30-34 2/66	1:03:07	31:49	27:08	4:14	4:08	—	3:21	3:03	4:25	1:54	3:43	5:17
3	Sean Wentzel BOT	35-39 1/44	1:05:21	32:45	28:23	4:18	3:52	1:24	3:13	4:31	4:14	1:32	4:12	5:25
4	Ethan Gilbert 🇬🇧 GBR	16-24 1/25	1:05:38	31:21	29:38	4:43	3:57	2:12	4:01	3:41	4:34	1:54	4:12	5:07
5	Gerrit van Wyk 🇿🇦 RSA	30-34 3/66	1:05:59	32:42	28:52	4:29	3:49	2:04	—	5:15	4:21	1:39	4:10	5:51
6	Seena Akbary 🇺🇸 USA	25-29 1/39	1:06:03	32:41	28:31	4:57	4:01	2:29	3:37	3:08	4:19	2:05	3:50	5:02
7	Adam Gorin 🇿🇦 RSA	25-29 2/39	1:06:50	32:38	29:51	4:25	3:53	1:50	3:46	4:23	4:51	1:48	4:11	5:09
8	Simon Levin 🇿🇦 RSA	35-39 2/44	1:07:50	36:02	26:26	5:27	3:58	1:58	3:23	3:23	4:23	1:40	3:42	3:59
9	Hannes Franke 🇩🇪 GER	35-39 3/44	1:08:06	34:35	28:55	4:41	3:54	1:46	3:05	5:29	4:28	1:44	3:22	5:07
10	Josh Goosen 🇿🇦 RSA	25-29 3/39	1:08:09	38:01	25:35	4:36	3:57	—	3:03	4:08	4:11	1:38	3:44	3:48
11	David Tielie 🇫🇷 FRA	50-54 1/13	1:09:39	33:55	30:30	5:19	4:19	2:08	3:08	4:44	4:46	1:36	4:50	4:59
12	Daniel Ochse 🇿🇦 RSA	30-34 4/66	1:09:46	35:15	30:07	4:29	4:07	1:45	3:18	4:55	4:33	1:45	4:25	5:19
13	Raees Kajee 🇿🇦 RSA	35-39 4/44	1:10:14	37:48	27:26	5:04	4:10	1:48	4:12	3:20	4:26	1:34	3:32	4:24
14	Ryan Potgieter 🇿🇦 RSA	16-24 2/25	1:10:19	36:44	28:27	5:14	3:54	1:29	3:27	3:15	4:28	1:57	4:17	5:40
15	Joshua Bassingthwaighte 🇿🇦 RSA	30-34 5/66	1:10:59	37:57	28:23	4:43	4:15	1:38	3:18	4:28	4:26	1:39	3:50	4:49
16	Wayne Frazer 🇿🇦 RSA	30-34 6/66	1:11:44	37:26	29:26	4:56	4:03	1:54	3:54	4:43	4:26	1:56	3:46	4:44
17	Francois van der Merwe 🇿🇦 RSA	40-44 1/38	1:12:04	39:56	27:35	4:37	4:11	1:18	3:23	3:58	4:20	2:03	4:05	4:17
18	Justin de Oliveira 🇿🇦 RSA	40-44 2/38	1:12:31	38:30	28:50	5:16	3:48	1:41	2:56	4:37	4:34	1:59	4:47	4:28
19	Ebrahim Hartley 🇿🇦 RSA	25-29 4/39	1:12:33	35:51	30:45	6:01	4:24	2:34	3:48	4:17	4:43	1:53	3:53	5:13
20	Gareth van Wyk 🇿🇦 RSA	30-34 7/66	1:12:36	33:56	33:04	5:40	4:00	1:45	4:30	5:41	4:31	2:01	4:20	6:16
21	Bradley Love 🇿🇦 RSA	30-34 8/66	1:12:39	37:30	30:24	4:49	3:57	1:33	3:16	5:14	4:17	1:34	5:01	5:32
22	Ethan Gouws 🇿🇦 RSA	25-29 5/39	1:12:58	38:40	29:28	4:53	4:03	2:10	4:31	3:48	4:23	2:01	3:55	4:37
23	Benjamin Clarke 🇬🇧 GBR	35-39 5/44	1:13:04	38:10	29:26	5:31	4:04	2:07	3:13	4:38	4:36	1:42	4:09	4:57
23	Matthew Neser 🇿🇦 RSA	16-24 3/25	1:13:04	37:04	31:17	4:47	3:53	1:30	4:40	3:28	4:20	1:47	6:18	5:21
25	Leon Gazet du Chattelier 🇿🇦 RSA	40-44 3/38	1:13:06	35:34	32:34	5:02	4:35	2:04	4:22	5:23	4:42	1:51	4:52	4:45
26	Calvin Blignaut 🇿🇦 RSA	25-29 6/39	1:13:10	38:20	29:38	5:16	4:12	2:13	4:02	4:10	4:46	2:04	3:50	4:21
27	Jaydin Williams 🇿🇦 RSA	16-24 4/25	1:13:28	37:26	31:18	4:47	4:05	2:16	5:08	4:04	4:39	1:39	3:44	5:43
28	Renier Botha 🇿🇦 RSA	30-34 9/66	1:13:31	38:21	29:14	6:00	4:02	—	3:38	5:50	4:29	1:34	4:03	4:39
29	Bruce Patterson 🇿🇦 RSA	40-44 4/38	1:13:43	36:01	32:54	4:52	4:14	1:51	5:22	3:06	4:45	2:20	4:55	6:21
30	Dean Battersby 🇿🇦 RSA	30-34 10/66	1:13:53	38:50	28:40	6:29	4:06	1:33	3:34	3:54	4:18	1:44	3:53	5:38
31	Clint Bunch 🇿🇦 RSA	50-54 2/13	1:13:54	39:48	28:24	5:47	4:02	—	3:10	4:37	4:33	1:50	4:32	4:23
32	Brett Sparg 🇿🇦 RSA	45-49 1/17	1:14:05	40:06	29:04	4:59	4:09	1:52	3:47	4:19	4:21	1:45	3:52	4:59
33	Farai Engelbrecht 🇿🇦 RSA	25-29 7/39	1:14:07	37:39	30:46	5:45	3:54	1:33	2:57	3:47	4:47	1:43	7:11	4:54
34	Wynand Viljoen 🇿🇦 RSA	45-49 2/17	1:14:14	38:28	30:11	5:40	4:12	1:42	4:24	4:30	4:43	2:00	3:57	4:43
35	Ryan Roberts 🇿🇦 RSA	30-34 11/66	1:14:23	37:09	32:31	4:47	4:17	2:08	3:50	5:25	4:42	2:08	4:08	5:53
36	Mark Whittle 🇿🇦 RSA	40-44 5/38	1:14:25	39:29	29:37	5:23	4:08	1:57	3:53	4:03	4:23	1:59	3:49	5:25
37	Ruan du Toit 🇿🇦 RSA	30-34 12/66	1:14:26	40:32	28:25	5:34	4:05	—	4:20	3:06	4:44	2:26	4:09	4:29
38	Hedley Gerhardt 🇿🇦 RSA	40-44 6/38	1:14:31	38:41	30:09	5:47	3:49	6:46	—	4:04	4:25	1:43	4:10	4:04
39	Zola Rodriguez 🇬🇧 GBR	25-29 8/39	1:14:32	39:15	30:27	4:55	3:52	1:36	2:51	4:36	4:31	2:04	4:08	6:49
40	Malan Ruppert 🇿🇦 RSA	30-34 13/66	1:14:46	39:16	29:56	5:38	4:06	1:56	4:08	4:29	4:44	1:55	3:49	4:49
41	James Trotter 🇿🇦 RSA	40-44 7/38	1:15:12	38:18	31:51	5:10	4:30	1:55	3:48	5:26	4:23	2:10	4:40	4:59
42	Roelof Feenstra 🇿🇦 RSA	40-44 8/38	1:15:39	38:41	29:57	7:05	4:07	2:19	3:57	3:23	4:33	1:55	4:25	5:18
43	Ashley Benatar 🇿🇦 RSA	50-54 3/13	1:15:49	34:32	34:53	6:30	4:33	2:05	5:09	5:15	4:53	1:59	4:05	6:54
44	Jaco Crous 🇿🇦 RSA	40-44 9/38	1:16:03	38:53	32:06	5:09	3:52	2:03	3:35	5:09	4:25	2:12	4:53	5:57
45	Bernard Smit 🇿🇦 RSA	35-39 6/44	1:16:25	39:31	31:33	5:27	4:20	1:50	3:53	4:40	4:26	2:16	4:46	5:22
46	Matthew Martins 🇿🇦 RSA	16-24 5/25	1:16:46	38:49	32:04	5:57	4:13	1:51	4:42	3:12	4:38	2:03	5:36	5:49
47	Kerem Kocum 🇹🇷 TUR	25-29 9/39	1:17:21	43:26	26:51	7:08	3:55	1:45	2:36	4:11	4:18	1:49	2:49	5:28
48	Devilliers Visser 🇿🇦 RSA	16-24 6/25	1:17:31	40:38	30:17	6:41	4:07	1:46	4:10	5:13	4:44	1:57	4:05	4:15
49	Tim Hopp 🇩🇪 GER	35-39 7/44	1:17:37	40:26	31:54	5:22	3:56	1:50	3:19	4:51	4:24	2:09	5:15	6:10
50	Flip le Roux 🇿🇦 RSA	30-34 14/66	1:17:38	42:35	29:55	5:13	4:03	—	3:35	5:54	4:25	1:28	4:25	4:52
51	Mathieu Cros 🇫🇷 FRA	30-34 15/66	1:17:43	30:53	40:10	6:45	4:19	2:10	6:20	6:21	4:43	2:00	5:19	8:58
52	Ben Hoseus 🇺🇸 USA	30-34 16/66	1:17:53	39:54	32:05	5:57	4:01	2:15	3:45	4:07	4:27	1:32	5:01	6:57
53	Jacques Fick 🇿🇦 RSA	30-34 17/66	1:18:00	40:44	30:59	6:22	4:18	1:52	3:49	5:11	4:37	1:33	4:05	5:34
54	Jacques Badenhorst 🇿🇦 RSA	16-24 7/25	1:18:05	36:20	35:52	5:58	4:24	1:30	3:08	6:33	4:42	1:37	5:36	8:22
55	Ingram van Heerden 🇳🇦 NAM	40-44 10/38	1:18:06	39:42	33:08	5:20	4:40	4:13	4:03	3:55	4:33	2:27	4:12	5:05
56	Anthony Mofsowitz 🇿🇦 RSA	30-34 18/66	1:18:14	40:14	32:29	5:34	4:01	1:50	3:19	5:20	4:28	2:02	5:29	6:00
57	Marcelle Verwey 🇿🇦 RSA	30-34 19/66	1:18:19	40:28	31:08	6:46	3:44	1:19	4:26	6:04	4:35	1:46	3:54	5:20
58	Tim Pearson 🇿🇦 RSA	35-39 8/44	1:18:20	39:33	33:41	5:12	4:05	2:08	4:11	4:47	4:30	1:51	4:48	7:21
59	Nicholas Affat 🇿🇦 RSA	30-34 20/66	1:18:26	39:43	33:10	5:36	4:19	2:15	4:27	4:14	4:46	2:14	4:57	5:58
60	Ross McLean 🇿🇦 RSA	30-34 21/66	1:18:27	42:08	31:32	4:52	4:02	2:04	4:07	4:48	4:45	1:42	4:04	6:00
61	Alastair Woods 🇿🇦 RSA	35-39 9/44	1:18:29	41:59	30:59	5:34	3:54	1:28	4:07	5:11	4:06	2:02	4:28	5:43
62	Adam Sack 🇿🇦 RSA	30-34 22/66	1:18:42	41:51	31:51	5:05	4:26	2:17	4:47	4:32	4:30	1:50	4:18	5:11
63	Travis Kriel 🇿🇦 RSA	40-44 11/38	1:18:54	39:28	34:30	5:01	4:09	1:40	5:13	5:47	4:41	2:19	5:39	5:02
64	Ryan Nel 🇿🇦 RSA	35-39 10/44	1:19:00	38:22	34:14	6:28	4:16	1:46	4:34	4:34	5:03	2:28	4:30	7:03
65	Marcel Straßer 🇩🇪 GER	35-39 11/44	1:19:14	39:26	33:10	6:43	4:23	2:31	3:47	4:12	5:01	1:45	4:13	7:18
66	Jason Knight 🇿🇦 RSA	30-34 23/66	1:19:21	39:58	33:21	6:07	4:21	1:36	4:22	5:47	4:50	1:36	5:15	5:34
67	Joshua Gernetzk 🇿🇦 RSA	35-39 12/44	1:19:33	39:06	33:17	7:15	4:10	2:45	4:25	4:54	4:43	1:44	4:57	5:39
68	Joshua Clery 🇿🇦 RSA	25-29 10/39	1:19:34	40:04	33:43	5:52	4:15	3:02	4:11	5:00	4:41	2:41	4:44	5:09
69	Ant Saunders 🇿🇦 RSA	45-49 3/17	1:19:38	41:13	32:22	6:06	4:10	1:33	3:47	6:14	4:30	1:54	3:30	6:44
70	Martin Mounot 🇫🇷 FRA	25-29 11/39	1:19:41	38:33	34:00	7:13	4:28	1:42	3:46	3:53	4:46	1:41	7:19	6:25
71	Gabriel Hugo 🇿🇦 RSA	40-44 12/38	1:19:49	39:08	33:57	6:47	4:03	2:02	5:21	5:41	4:45	1:40	4:53	5:32
72	Conrad Heydenrych 🇿🇦 RSA	45-49 4/17	1:19:55	38:00	35:38	6:20	4:41	2:10	2:24	6:20	4:33	1:55	5:11	8:24
73	Paul Gillingham 🇿🇦 RSA	50-54 4/13	1:19:57	40:23	34:06	5:33	4:07	1:43	3:35	5:42	4:34	1:58	6:16	6:11
74	Julio Lindveld 🇳🇱 NED	35-39 13/44	1:20:01	39:57	38:47	6:13	4:45	—	13:28	3:49	5:06	1:25	4:28	5:46
75	Danie Cilliers 🇿🇦 RSA	30-34 24/66	1:20:10	40:19	33:04	6:52	4:10	1:50	3:40	5:40	4:58	1:51	5:08	5:47
75	Mark Mohan 🇿🇦 RSA	25-29 12/39	1:20:10	40:57	33:23	5:55	4:04	1:36	4:13	5:13	4:36	2:01	4:48	6:52
77	Neil du Toit 🇿🇦 RSA	30-34 25/66	1:20:19	40:54	32:46	6:44	4:05	1:54	3:50	5:29	4:29	2:03	4:17	6:39
78	Mario Schoeman 🇿🇦 RSA	45-49 5/17	1:20:31	42:15	31:33	6:46	4:10	1:34	3:13	5:19	4:46	1:48	5:11	5:32
79	Ghiome Kolbe 🇿🇦 RSA	30-34 26/66	1:21:27	41:33	33:11	6:47	4:14	1:52	3:47	5:09	4:29	1:46	4:26	7:28
80	Rudy Hanse 🇿🇦 RSA	30-34 27/66	1:21:42	43:01	32:19	6:28	4:11	2:27	4:09	3:45	4:33	2:10	5:28	5:36
81	Ruan Vlok 🇿🇦 RSA	30-34 28/66	1:21:56	44:31	31:09	6:20	4:11	1:47	4:17	5:56	4:37	1:47	4:23	4:11
82	Caelen de Wet 🇿🇦 RSA	16-24 8/25	1:22:02	41:47	34:24	5:56	3:59	1:56	3:51	4:46	4:37	2:19	7:16	5:40
83	Jan Adlam 🇿🇦 RSA	35-39 14/44	1:22:15	42:49	32:38	6:52	4:02	1:59	4:46	5:22	4:31	2:05	5:08	4:45
84	Emil Gutsche 🇿🇦 RSA	25-29 13/39	1:22:23	45:04	30:33	6:52	4:12	1:25	3:26	4:25	4:24	1:49	5:02	5:50
85	Ronald Caabay 🇵🇭 PHI	40-44 13/38	1:22:32	40:25	36:15	5:57	4:16	2:31	4:35	7:17	4:43	2:22	5:11	5:20
86	Sj Engelbrecht 🇿🇦 RSA	30-34 29/66	1:22:34	46:46	28:37	7:17	4:13	1:22	3:31	4:15	4:37	2:03	4:04	4:32
87	Gilad Janet 🇿🇦 RSA	16-24 9/25	1:22:38	41:01	35:42	6:00	4:11	1:59	4:25	4:10	4:39	3:06	4:39	8:33
88	Henre Lategan 🇿🇦 RSA	25-29 14/39	1:22:49	44:47	32:21	5:45	4:27	2:16	3:59	4:45	4:33	1:46	4:38	5:57
89	Michael Dassie 🇿🇦 RSA	35-39 15/44	1:22:50	40:44	34:11	8:01	4:07	1:49	3:38	6:54	5:28	1:53	4:10	6:12
90	Abdelaziz Alhammadi 🇦🇪 UAE	30-34 30/66	1:22:51	42:13	33:55	6:48	4:29	2:24	4:30	3:48	4:30	2:45	4:57	6:32
91	Alex Biaya 🇿🇦 RSA	25-29 15/39	1:23:02	38:46	37:42	6:41	4:24	2:18	5:27	4:12	5:10	2:26	4:45	9:00
92	Macauley Telford 🇬🇧 GBR	25-29 16/39	1:23:06	38:57	38:10	6:03	4:44	2:54	4:52	6:17	5:26	2:45	5:20	5:52
93	Tim Wilson 🇿🇦 RSA	40-44 14/38	1:23:22	42:04	35:44	5:39	4:02	2:06	4:37	5:59	4:33	2:32	5:30	6:25
94	Martin Loots 🇿🇦 RSA	50-54 5/13	1:23:23	40:16	36:58	6:14	4:24	2:33	4:41	5:27	4:47	1:47	5:02	8:17
95	Daniel Robinson 🇿🇦 RSA	16-24 10/25	1:23:43	43:41	30:55	9:12	4:01	1:42	4:10	4:10	4:59	2:20	4:03	5:30
96	Berno Greyling 🇿🇦 RSA	30-34 31/66	1:23:53	40:45	34:43	8:30	4:17	2:06	4:08	6:10	5:01	2:40	4:37	5:44
97	Eduan James 🇿🇦 RSA	30-34 32/66	1:23:56	43:42	31:10	9:09	4:11	1:46	3:50	4:50	4:49	2:31	4:07	5:06
98	Ibrahim Jabri LBN	35-39 16/44	1:23:57	40:50	36:49	6:23	4:03	2:19	4:33	6:05	4:49	2:22	5:10	7:28
99	Andries Jacobus Malan 🇿🇦 RSA	30-34 33/66	1:24:13	46:18	30:36	7:25	4:02	2:09	3:42	4:25	4:39	1:33	3:42	6:24
100	Anthony Aubin 🇿🇦 RSA	50-54 6/13	1:24:26	42:37	36:34	5:19	4:13	1:40	3:23	6:50	4:41	2:09	5:53	7:45

Rank is the finishing position within Open Men among timed finishers. The number after the age group is the position within that age group. Station splits are in minutes:seconds.

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