RSA Adam Gorin
4 HYROX results over 2 seasons. Best Open Men time 1:04:20 at Dublin 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:30 faster (1:06:50 to 1:04:20).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 15 Nov 2025what the whole field did → | Open Men · 25-29 | 1:04:20 | top 5% 106/2,325 | 30:24 | 30:52 | 3:07 | splitsSkiErg4:24Sled push2:08Sled pull3:46Burpee broad jump4:37Row4:30Farmers carry1:45Sandbag lunges3:43Wall balls5:59Run 12:29Run 24:04Run 34:09Run 44:11Run 54:15Run 64:13Run 74:09Run 82:58Full report for this race → |
| Cape Town 2025 18 Jul 2025what the whole field did → | Open Men · 25-29 | 1:04:23 | 7th of 781 | 30:53 | 29:41 | 3:54 | splitsSkiErg4:01Sled push2:35Sled pull3:53Burpee broad jump4:19Row4:22Farmers carry1:43Sandbag lunges3:47Wall balls5:01Run 12:31Run 23:48Run 34:06Run 44:01Run 54:03Run 64:10Run 73:59Run 84:18Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025what the whole field did → | Open Men · 25-29 | 1:09:27 | 4th of 422 | 32:14 | 33:11 | 4:07 | splitsSkiErg4:00Sled push1:59Sled pull3:49Burpee broad jump4:59Row4:45Farmers carry1:58Sandbag lunges3:59Wall balls7:42Run 12:37Run 24:04Run 34:15Run 44:08Run 54:20Run 64:14Run 74:09Run 84:30Full report for this race → |
| Cape Town 2024 20 Sept 2024what the whole field did → | Open Men · 25-29 | 1:06:50 | 7th of 247 | 32:38 | 29:51 | 4:25 | splitsSkiErg3:53Sled push1:50Sled pull3:46Burpee broad jump4:23Row4:51Farmers carry1:48Sandbag lunges4:11Wall balls5:09Run 13:44Run 23:47Run 34:06Run 44:04Run 54:29Run 64:11Run 74:03Run 84:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Dublin 2025, against 2,325 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
