RSA Jaydin Williams
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 3 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jaydin Williams at each race, oldest on the left; lower is faster.The best was 1:09:36 at Cape Town (Jul 2025); Jaydin Williams was 3:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Sep 2024 | Open Men | 1:13:28 |
| Cape Town | Jul 2025 | Open Men | 1:09:36 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 3 races
25th of 781 Open Men (faster than 96%).
| Part | Time | Typical here | vs 781 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 3:56 | faster than 49% |
| SkiErg: | 4:27 | 4:27 | faster than 50% |
| Run 2: | 4:11 | 5:30 | faster than 95% |
| Sled push: | 3:12 | 3:05 | faster than 44% |
| Run 3: | 4:24 | 6:05 | faster than 97% |
| Sled pull: | 3:54 | 5:18 | faster than 89% |
| Run 4: | 4:24 | 6:02 | faster than 96% |
| Burpee broad jump: | 3:28 | 6:00 | faster than 96% |
| Run 5: | 4:31 | 6:17 | faster than 96% |
| Row: | 4:39 | 5:01 | faster than 82% |
| Run 6: | 4:21 | 6:00 | faster than 97% |
| Farmers carry: | 1:49 | 2:10 | faster than 79% |
| Run 7: | 4:45 | 5:57 | faster than 89% |
| Sandbag lunges: | 3:33 | 5:32 | faster than 97% |
| Run 8: | 4:55 | 6:52 | faster than 94% |
| Wall balls: | 5:12 | 7:55 | faster than 89% |
| Roxzone: | 4:03 | 7:25 | faster than 98% |
| Runs (8 km) | 35:25 | 47:21 | faster than 94% |
| Stations (8) | 30:14 | ||
| Finish | 1:09:36 | 1:35:32 | 25th of 781 · faster than 96% |
532nd of 547 Doubles Mixed (faster than 2%).
| Part | Time | Typical here | vs 547 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:28 | 4:05 | faster than 6% |
| SkiErg: | 4:51 | 4:16 | faster than 7% |
| Run 2: | 8:38 | 5:53 | faster than 3% |
| Sled push: | 2:59 | 2:03 | faster than 7% |
| Run 3: | 9:48 | 6:16 | faster than 1% |
| Sled pull: | 5:11 | 4:00 | faster than 13% |
| Run 4: | 9:49 | 6:17 | faster than 2% |
| Burpee broad jump: | 5:54 | 3:36 | faster than 4% |
| Run 5: | 10:00 | 6:25 | faster than 2% |
| Row: | 6:01 | 4:52 | faster than 2% |
| Run 6: | 9:59 | 6:22 | faster than 1% |
| Farmers carry: | 2:45 | 1:46 | faster than 0% |
| Run 7: | 10:18 | 6:17 | faster than 0% |
| Sandbag lunges: | 3:09 | 3:56 | faster than 85% |
| Run 8: | 10:53 | 6:50 | faster than 3% |
| Wall balls: | 4:49 | 4:33 | faster than 39% |
| Roxzone: | 9:35 | 6:39 | faster than 10% |
| Runs (8 km) | 1:14:50 | 48:48 | faster than 1% |
| Stations (8) | 35:39 | ||
| Finish | 1:59:59 | 1:24:56 | 532nd of 547 · faster than 2% |
27th of 247 Open Men (faster than 89%).
| Part | Time | Typical here | vs 247 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:58 | faster than 96% |
| SkiErg: | 4:05 | 4:18 | faster than 77% |
| Run 2: | 4:08 | 4:58 | faster than 94% |
| Sled push: | 2:16 | 2:08 | faster than 39% |
| Run 3: | 5:02 | 5:25 | faster than 69% |
| Sled pull: | 5:08 | 4:37 | faster than 36% |
| Run 4: | 5:02 | 5:29 | faster than 71% |
| Burpee broad jump: | 4:04 | 5:41 | faster than 89% |
| Run 5: | 4:30 | 5:45 | faster than 95% |
| Row: | 4:39 | 4:50 | faster than 71% |
| Run 6: | 4:57 | 5:27 | faster than 76% |
| Farmers carry: | 1:39 | 2:10 | faster than 92% |
| Run 7: | 4:47 | 5:26 | faster than 82% |
| Sandbag lunges: | 3:44 | 5:13 | faster than 96% |
| Run 8: | 5:08 | 6:06 | faster than 86% |
| Wall balls: | 5:43 | 6:44 | faster than 70% |
| Roxzone: | 4:47 | 7:00 | faster than 95% |
| Runs (8 km) | 37:26 | 44:16 | faster than 91% |
| Stations (8) | 31:18 | ||
| Finish | 1:13:28 | 1:26:55 | 27th of 247 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Jaydin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Cape Town 2024 · best of 2 | 4:34 |
| Sled push | 2:16 | Cape Town 2024 · best of 2 | 3:04 |
| Sled pull | 3:54 | Cape Town 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:28 | Cape Town 2025 · best of 2 | 5:38 |
| Row | 4:39 | Cape Town 2025 · best of 2 | 4:53 |
| Farmers carry | 1:39 | Cape Town 2024 · best of 2 | 2:11 |
| Sandbag lunges | 3:33 | Cape Town 2025 · best of 2 | 5:20 |
| Wall balls | 5:12 | Cape Town 2025 · best of 2 | 7:03 |
| Runs (8 km) | 35:25 | Cape Town 2025 · best of 2 | 41:47 |
| Roxzone | 4:03 | Cape Town 2025 · best of 2 | 7:23 |
How to read
Each station's best across Jaydin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Bianca Southon2 races
- Cherie Fortuin1 race
- Ethan Luyt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 781 Open Men
Shape of the race
This chart shows where Jaydin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 45%).
See the numbers
| Part | Jaydin: faster than |
|---|---|
| Ski | 51% |
| Push | 45% |
| Pull | 90% |
| BBJ | 96% |
| Row | 82% |
| Carry | 80% |
| Lunges | 98% |
| Wall balls | 90% |
| Roxzone | 99% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jaydin beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sled push (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jaydin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:56 faster); weakest: Sled push (0:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jaydin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jaydin: 35:28 running, 30:14 at the stations and 4:03 in the roxzone; the longest station was the wall balls (5:12).Below, Typical Open Men: 46:39 running, 39:29 at the stations and 7:25 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Jaydin | Typical Open Men |
|---|---|---|
| Run 1 | 3:57 | 3:56 |
| SkiErg | 4:27 | 4:27 |
| Run 2 | 4:11 | 5:30 |
| Sled push | 3:12 | 3:05 |
| Run 3 | 4:24 | 6:05 |
| Sled pull | 3:54 | 5:18 |
| Run 4 | 4:24 | 6:02 |
| Burpee broad jump | 3:28 | 6:00 |
| Run 5 | 4:31 | 6:17 |
| Row | 4:39 | 5:01 |
| Run 6 | 4:21 | 6:00 |
| Farmers carry | 1:49 | 2:10 |
| Run 7 | 4:45 | 5:57 |
| Sandbag lunges | 3:33 | 5:32 |
| Run 8 | 4:55 | 6:52 |
| Wall balls | 5:12 | 7:55 |
| Roxzone | 4:03 | 7:25 |
| Finish | 1:09:36 | 1:35:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
