RSA Neil du Toit
5 HYROX results (4 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:17:07 (Paris 2025) · Doubles Men 1:05:45 (Dublin 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:12 faster (1:20:19 to 1:17:07).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sept 2026what the whole field did → | Open Men · 35-39 | 1:19:41 | top 40% 245/616 | 39:59 | 33:29 | 6:17 | splitsSkiErg4:19Sled push2:57Sled pull3:42Burpee broad jump5:21Row4:36Farmers carry1:58Sandbag lunges5:02Wall balls5:34Run 15:33Run 24:39Run 34:53Run 44:54Run 55:00Run 64:56Run 75:05Run 85:03Full report for this race → |
| Dublin 2025 16 Nov 2025team: Dexter Cottam, Neil Du Toitwhat the whole field did → | Doubles Men · team 30-34 | 1:05:45 | top 23% 381/1,676 | 38:46 | 23:41 | 3:23 | splitsSkiErg3:44Sled push1:38Sled pull2:30Burpee broad jump3:14Row3:58Farmers carry1:32Sandbag lunges2:49Wall balls4:16Run 13:05Run 25:08Run 35:24Run 45:24Run 55:28Run 65:25Run 75:27Run 83:29Full report for this race → |
| Paris 2025 25 Oct 2025what the whole field did → | Open Men · 30-34 | 1:17:07 | top 24% 777/3,334 | 40:17 | 31:46 | 5:08 | splitsSkiErg4:11Sled push3:02Sled pull3:49Burpee broad jump4:21Row4:23Farmers carry1:55Sandbag lunges4:40Wall balls5:25Run 14:31Run 25:00Run 35:11Run 45:05Run 55:13Run 65:08Run 75:12Run 85:01Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 30-34 | 1:23:16 | top 47% 693/1,476 | 37:42* | 32:49* | 6:31 | splitsSkiErg4:21Sled push3:22Sled pull3:41Burpee broad jump5:04Row4:37Farmers carry2:04Sandbag lunges4:39Wall balls5:01Run 17:03Run 24:50Run 35:00Run 45:02Run 5—Run 65:16Run 75:15Run 85:14Full report for this race → |
| Cape Town 2024 20 Sept 2024what the whole field did → | Open Men · 30-34 | 1:20:19 | top 32% 77/247 | 40:54 | 32:46 | 6:44 | splitsSkiErg4:05Sled push1:54Sled pull3:50Burpee broad jump5:29Row4:29Farmers carry2:03Sandbag lunges4:17Wall balls6:39Run 14:53Run 24:42Run 35:08Run 45:09Run 55:13Run 65:09Run 75:05Run 85:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Paris 2025, against 3,334 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Neil against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
