RSA Calvin Blignaut
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 3 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Calvin Blignaut at each race, oldest on the left; lower is faster.The best was 1:04:36 at Cape Town (Jul 2025); Calvin Blignaut was 1:27 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Johannesburg (I) | Mar 2025 | Pro Doubles Men | 1:08:24 |
| Cape Town | Jul 2025 | Pro Doubles Men | 1:04:36 |
| Johannesburg | Nov 2025 | Pro Doubles Men | 1:09:51 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
50th of 131 Pro Men (faster than 62%).
| Part | Time | Typical here | vs 131 Pro Men here |
|---|---|---|---|
| Run 1: | 5:32 | 6:14 | faster than 81% |
| SkiErg: | 4:25 | 4:26 | faster than 53% |
| Run 2: | 3:45 | 4:18 | faster than 79% |
| Sled push: | 4:04 | 3:50 | faster than 38% |
| Run 3: | 4:10 | 4:40 | faster than 76% |
| Sled pull: | 6:29 | 6:52 | faster than 54% |
| Run 4: | 4:18 | 4:41 | faster than 70% |
| Burpee broad jump: | 5:13 | 5:28 | faster than 60% |
| Run 5: | 4:25 | 4:43 | faster than 67% |
| Row: | 4:42 | 5:03 | faster than 74% |
| Run 6: | 4:16 | 4:42 | faster than 68% |
| Farmers carry: | 2:42 | 2:29 | faster than 38% |
| Run 7: | 4:18 | 4:48 | faster than 68% |
| Sandbag lunges: | 4:32 | 5:35 | faster than 79% |
| Run 8: | 6:31 | 7:20 | faster than 70% |
| Wall balls: | 11:17 | 8:00 | faster than 17% |
| Roxzone: | 6:19 | 7:08 | faster than 71% |
| Runs (8 km) | 37:11 | 41:54 | faster than 73% |
| Stations (8) | 43:24 | ||
| Finish | 1:26:50 | 1:31:25 | 50th of 131 · faster than 62% |
14th of 594 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 594 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:17 | 4:22 | faster than 93% |
| SkiErg: | 4:22 | 4:38 | faster than 76% |
| Run 2: | 4:22 | 6:13 | faster than 98% |
| Sled push: | 1:49 | 2:33 | faster than 93% |
| Run 3: | 4:51 | 6:37 | faster than 97% |
| Sled pull: | 3:20 | 4:18 | faster than 89% |
| Run 4: | 4:56 | 6:39 | faster than 96% |
| Burpee broad jump: | 2:44 | 3:59 | faster than 92% |
| Run 5: | 5:08 | 6:47 | faster than 94% |
| Row: | 4:20 | 4:57 | faster than 93% |
| Run 6: | 4:48 | 6:42 | faster than 97% |
| Farmers carry: | 1:40 | 1:53 | faster than 79% |
| Run 7: | 5:00 | 6:51 | faster than 97% |
| Sandbag lunges: | 2:35 | 4:10 | faster than 98% |
| Run 8: | 5:20 | 7:29 | faster than 94% |
| Wall balls: | 3:35 | 5:03 | faster than 97% |
| Roxzone: | 5:09 | 8:35 | faster than 97% |
| Runs (8 km) | 37:39 | 52:17 | faster than 96% |
| Stations (8) | 24:25 | ||
| Finish | 1:07:10 | 1:33:17 | 14th of 594 · faster than 97% |
9th of 91 Pro Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 91 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:32 | faster than 87% |
| SkiErg: | 3:50 | 3:53 | faster than 62% |
| Run 2: | 4:22 | 5:12 | faster than 91% |
| Sled push: | 2:10 | 2:04 | faster than 41% |
| Run 3: | 4:27 | 5:45 | faster than 94% |
| Sled pull: | 4:16 | 4:37 | faster than 65% |
| Run 4: | 4:44 | 5:41 | faster than 91% |
| Burpee broad jump: | 2:20 | 3:09 | faster than 84% |
| Run 5: | 4:41 | 5:51 | faster than 91% |
| Row: | 4:06 | 4:26 | faster than 83% |
| Run 6: | 4:29 | 5:42 | faster than 93% |
| Farmers carry: | 1:39 | 1:41 | faster than 57% |
| Run 7: | 4:39 | 5:46 | faster than 92% |
| Sandbag lunges: | 2:45 | 3:42 | faster than 91% |
| Run 8: | 4:58 | 6:12 | faster than 90% |
| Wall balls: | 3:40 | 4:18 | faster than 94% |
| Roxzone: | 4:34 | 5:52 | faster than 86% |
| Runs (8 km) | 35:21 | 43:43 | faster than 94% |
| Stations (8) | 24:46 | ||
| Finish | 1:04:36 | 1:18:44 | 9th of 91 · faster than 91% |
13th of 61 Pro Doubles Men (faster than 80%).
| Part | Time | Typical here | vs 61 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:24 | faster than 94% |
| SkiErg: | 3:37 | 3:54 | faster than 85% |
| Run 2: | 4:36 | 5:00 | faster than 72% |
| Sled push: | 2:19 | 2:06 | faster than 28% |
| Run 3: | 5:26 | 5:23 | faster than 49% |
| Sled pull: | 3:38 | 4:34 | faster than 89% |
| Run 4: | 5:22 | 5:29 | faster than 57% |
| Burpee broad jump: | 2:19 | 2:46 | faster than 80% |
| Run 5: | 5:18 | 5:29 | faster than 59% |
| Row: | 4:07 | 4:28 | faster than 86% |
| Run 6: | 5:02 | 5:23 | faster than 72% |
| Farmers carry: | 1:30 | 1:41 | faster than 82% |
| Run 7: | 5:25 | 5:27 | faster than 53% |
| Sandbag lunges: | 2:53 | 3:39 | faster than 91% |
| Run 8: | 5:09 | 5:53 | faster than 82% |
| Wall balls: | 4:18 | 4:11 | faster than 44% |
| Roxzone: | 4:36 | 5:57 | faster than 77% |
| Runs (8 km) | 39:11 | 41:18 | faster than 67% |
| Stations (8) | 24:41 | ||
| Finish | 1:08:24 | 1:15:13 | 13th of 61 · faster than 80% |
26th of 247 Open Men (faster than 89%).
| Part | Time | Typical here | vs 247 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:58 | faster than 73% |
| SkiErg: | 4:12 | 4:18 | faster than 62% |
| Run 2: | 4:29 | 4:58 | faster than 80% |
| Sled push: | 2:13 | 2:08 | faster than 44% |
| Run 3: | 4:53 | 5:25 | faster than 76% |
| Sled pull: | 4:02 | 4:37 | faster than 71% |
| Run 4: | 4:53 | 5:29 | faster than 79% |
| Burpee broad jump: | 4:10 | 5:41 | faster than 87% |
| Run 5: | 4:59 | 5:45 | faster than 83% |
| Row: | 4:46 | 4:50 | faster than 60% |
| Run 6: | 4:42 | 5:27 | faster than 87% |
| Farmers carry: | 2:04 | 2:10 | faster than 58% |
| Run 7: | 4:52 | 5:26 | faster than 78% |
| Sandbag lunges: | 3:50 | 5:13 | faster than 94% |
| Run 8: | 5:01 | 6:06 | faster than 89% |
| Wall balls: | 4:21 | 6:44 | faster than 97% |
| Roxzone: | 5:16 | 7:00 | faster than 86% |
| Runs (8 km) | 38:20 | 44:16 | faster than 86% |
| Stations (8) | 29:38 | ||
| Finish | 1:13:10 | 1:26:55 | 26th of 247 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Dominic Blignaut2 races
- Clarise Smit1 race
- Jonathan Muller1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 131 Pro Men
Shape of the race
This chart shows where Calvin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 79% of the field), weakest on Wall balls (faster than 18%).
See the numbers
| Part | Calvin: faster than |
|---|---|
| Ski | 53% |
| Push | 38% |
| Pull | 55% |
| BBJ | 61% |
| Row | 75% |
| Carry | 39% |
| Lunges | 79% |
| Wall balls | 18% |
| Roxzone | 71% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Calvin beat on each part of the race, at this race.Best: Sandbag lunges (faster than 79%); weakest: Wall balls (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Calvin's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:43 faster); weakest: Wall balls (3:17 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Calvin against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Calvin: 37:16 running, 43:24 at the stations and 6:19 in the roxzone; the longest station was the wall balls (11:17).Below, Typical Pro Men: 41:26 running, 41:42 at the stations and 7:08 in the roxzone; the longest station was the wall balls (8:00).
See the numbers
| Part | Calvin | Typical Pro Men |
|---|---|---|
| Run 1 | 5:32 | 6:14 |
| SkiErg | 4:25 | 4:26 |
| Run 2 | 3:45 | 4:18 |
| Sled push | 4:04 | 3:50 |
| Run 3 | 4:10 | 4:40 |
| Sled pull | 6:29 | 6:52 |
| Run 4 | 4:18 | 4:41 |
| Burpee broad jump | 5:13 | 5:28 |
| Run 5 | 4:25 | 4:43 |
| Row | 4:42 | 5:03 |
| Run 6 | 4:16 | 4:42 |
| Farmers carry | 2:42 | 2:29 |
| Run 7 | 4:18 | 4:48 |
| Sandbag lunges | 4:32 | 5:35 |
| Run 8 | 6:31 | 7:20 |
| Wall balls | 11:17 | 8:00 |
| Roxzone | 6:19 | 7:08 |
| Finish | 1:26:50 | 1:31:25 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:17 against the typical Pro Men finisher at Johannesburg 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
