GBR Benjamin Clarke
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:13:04 (Cape Town 2024) · Doubles Mixed 1:54:16 (Málaga 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2025 21 Mar 2025team: Angela Joyce Sarmiento, Benjamin Clarkewhat the whole field did → | Doubles Mixed · team 30-39 | 1:54:16 | 987th of 1,002 | 1:01:01 | 40:51 | 12:27 | splitsSkiErg4:43Sled push2:54Sled pull6:02Burpee broad jump4:51Row7:04Farmers carry2:04Sandbag lunges5:48Wall balls7:25Run 16:14Run 27:00Run 37:19Run 48:00Run 57:55Run 68:10Run 78:00Run 88:26Full report for this race → |
| Cape Town 2024 20 Sept 2024what the whole field did → | Open Men · 35-39 | 1:13:04 | top 10% 23/247 | 38:10 | 29:26 | 5:31 | splitsSkiErg4:04Sled push2:07Sled pull3:13Burpee broad jump4:38Row4:36Farmers carry1:42Sandbag lunges4:09Wall balls4:57Run 14:47Run 24:29Run 34:37Run 44:49Run 54:57Run 64:44Run 74:43Run 85:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cape Town 2024, against 247 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
