Finish
Results · season 2025/26 · 24 Mar 2026
Photo: Thryduulf, CC BY-SA 4.0 HYROX London Olympia 2026 results
The typical Open Men finish was 1:25:09, 2:49 faster than the season's 1:27:58.
12,984 finishes14 divisions49% running (normal 48%)UK
HYROX London Olympia 2026 in brief
- Home athlete Charlie Botterill won Pro Men in 55:02, 0:41 clear of Jannik Czapla.
- Pro Women went to Home athlete Saskia Millard in 57:26; Annie Emilsson was 0:36 back.
- The fastest in Open were Fabian Eisenlauer (53:56) and Natalie Lawrence (1:02:23).
- Rachel Helyar, in the 40-44 age group, made the Open Women podium in 2nd place (1:04:44).
- The 51:02 of Luke Greer and Holly Archer is the 6th fastest Doubles Mixed time in our data.
- 2 age-group records fell here, among them Mark McFarlane and Peter Kelly in Pro Doubles Men 60-64 (1:10:07).
- James Curry posted the fastest sandbag lunges split in our data for Open Men: 2:06.
- 12,984 finishes, well above the 6,812 of an average race that season.
- Open Women were 2:09 faster than their season's typical too, at 1:34:13.
- This was the first HYROX race at this venue in our data.
- Against the season, Open Men lost most time on the wall balls (0:13 slower) and gained most on the sled pull (0:35 faster).
- An older field than most: 38% of Open Men were 40 or over (29% across all races), though 30-34 was still the biggest age group.
- Women were 46% of the Open field, more than the 36% across all races.
- A home crowd: 80% of Open Men came from Britain, and Ireland sent the next most.
- Open Men was the biggest division (2,650), ahead of Open Women (2,263).
Raced London Olympia?
Find your result
Your page: every split against your division and age group, your place in the field, and the station to train next.
What the field did
How to read this pagePick your division
Open Men
Fabian Eisenlauer won Open Men in 53:56, a clear 2:59 ahead of the next finisher.Jack Waymark was second in 56:55 and Jonathan Reaney third in 56:56.
1:25:09 typical finish 2:49 faster than this season's typical 1:27:58
1:09:12 fastest 10% finished under
1:15:50 – 1:37:01 the middle half of the field
Runs where the fastest 25% gained most 6:10 on the typical finisher; at the stations, wall balls (2:05)
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:25:09, middle half about 1:15:50 to 1:37:01, fastest 10% (green) under 1:09:12.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 52:30 to 55:00 | 1 | 0.0% |
| 55:00 to 57:30 | 3 | 0.1% |
| 57:30 to 1:00:00 | 16 | 0.6% |
| 1:00:00 to 1:02:30 | 35 | 1.3% |
| 1:02:30 to 1:05:00 | 47 | 1.8% |
| 1:05:00 to 1:07:30 | 79 | 3.0% |
| 1:07:30 to 1:10:00 | 126 | 4.8% |
| 1:10:00 to 1:12:30 | 117 | 4.4% |
| 1:12:30 to 1:15:00 | 178 | 6.7% |
| 1:15:00 to 1:17:30 | 184 | 6.9% |
| 1:17:30 to 1:20:00 | 192 | 7.2% |
| 1:20:00 to 1:22:30 | 173 | 6.5% |
| 1:22:30 to 1:25:00 | 162 | 6.1% |
| 1:25:00 to 1:27:30 | 152 | 5.7% |
| 1:27:30 to 1:30:00 | 172 | 6.5% |
| 1:30:00 to 1:32:30 | 128 | 4.8% |
| 1:32:30 to 1:35:00 | 122 | 4.6% |
| 1:35:00 to 1:37:30 | 114 | 4.3% |
| 1:37:30 to 1:40:00 | 102 | 3.8% |
| 1:40:00 to 1:42:30 | 74 | 2.8% |
| 1:42:30 to 1:45:00 | 72 | 2.7% |
| 1:45:00 to 1:47:30 | 73 | 2.8% |
| 1:47:30 to 1:50:00 | 56 | 2.1% |
| 1:50:00 to 1:52:30 | 38 | 1.4% |
| 1:52:30 to 1:55:00 | 31 | 1.2% |
| 1:55:00 to 1:57:30 | 39 | 1.5% |
| 1:57:30 to 2:00:00 | 23 | 0.9% |
| 2:00:00 to 2:02:30 | 13 | 0.5% |
| 2:02:30 to 2:05:00 | 26 | 1.0% |
| 2:05:00 to 2:07:30 | 19 | 0.7% |
| 2:07:30 to 2:10:00 | 9 | 0.3% |
| 2:10:00 to 2:12:30 | 13 | 0.5% |
| 2:12:30 to 2:15:00 | 12 | 0.5% |
| 2:15:00 to 2:17:30 | 9 | 0.3% |
| 2:17:30 to 2:20:00 | 3 | 0.1% |
| 2:20:00 to 2:22:30 | 8 | 0.3% |
| 2:22:30 to 2:25:00 | 1 | 0.0% |
| 2:25:00 to 2:27:30 | 2 | 0.1% |
| 2:27:30 to 2:30:00 | 1 | 0.0% |
| 2:30:00 to 2:32:30 | 4 | 0.2% |
| 2:32:30 to 2:35:00 | 2 | 0.1% |
| 2:35:00 to 2:37:30 | 2 | 0.1% |
| 2:37:30 to 2:40:00 | 0 | 0.0% |
| 2:40:00 to 2:42:30 | 5 | 0.2% |
| 2:42:30 to 2:45:00 | 0 | 0.0% |
| 2:45:00 to 2:47:30 | 1 | 0.0% |
| 2:47:30 to 2:50:00 | 2 | 0.1% |
| 2:50:00 to 2:52:30 | 1 | 0.0% |
| 2:52:30 to 2:55:00 | 1 | 0.0% |
| 2:55:00 to 2:57:30 | 1 | 0.0% |
| 2:57:30 to 3:00:00 | 1 | 0.0% |
| 3:00:00 to 3:02:30 | 0 | 0.0% |
| 3:02:30 to 3:05:00 | 1 | 0.0% |
| 3:05:00 to 3:07:30 | 1 | 0.0% |
| 3:07:30 to 3:10:00 | 0 | 0.0% |
| 3:10:00 to 3:12:30 | 1 | 0.0% |
| 3:12:30 to 3:15:00 | 0 | 0.0% |
| 3:15:00 to 3:17:30 | 0 | 0.0% |
| 3:17:30 to 3:20:00 | 2 | 0.1% |
Where the fastest 25% made its time
RunsStationsRoxzone (moving between stations)
The stations gave them more than the runs: 48% of their gain, against 43% on the runs and 9% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
Typical finisher1:23:43
Typical of the fastest 25%1:09:33
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 4:42 | 4:05 |
| SkiErg | 4:28 | 4:14 |
| Run 2 | 4:34 | 3:58 |
| Sled push | 2:56 | 2:34 |
| Run 3 | 4:52 | 4:10 |
| Sled pull | 4:24 | 3:33 |
| Run 4 | 4:52 | 4:09 |
| Burpee broad jump | 5:35 | 4:08 |
| Run 5 | 5:03 | 4:16 |
| Row | 4:48 | 4:27 |
| Run 6 | 4:54 | 4:11 |
| Farmers carry | 2:13 | 1:50 |
| Run 7 | 4:54 | 4:11 |
| Sandbag lunges | 5:16 | 4:08 |
| Run 8 | 6:55 | 5:45 |
| Wall balls | 7:24 | 5:19 |
| Roxzone | 5:53 | 4:35 |
| Finish | 1:25:09 | 1:10:24 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:28 | 4:08 | 4:14 | 0:07 faster |
| Sled push | 2:56 | 2:19 | 2:34 | 0:11 faster |
| Sled pull | 4:24 | 3:20 | 3:33 | 0:35 faster |
| Burpee broad jump | 5:35 | 3:52 | 4:08 | 0:01 faster |
| Row | 4:48 | 4:23 | 4:27 | 0:06 faster |
| Farmers carry | 2:13 | 1:42 | 1:50 | 0:02 slower |
| Sandbag lunges | 5:16 | 3:44 | 4:08 | 0:04 faster |
| Wall balls | 7:24 | 5:01 | 5:19 | 0:13 slower |
| Roxzone (moving) | 5:53 | 4:25 | 4:35 | 1:33 faster |
| Runs (8 km) | 41:06 | 34:11 | 34:56 | 0:26 faster |
Slower here than the season: wall balls (0:13) and farmers carry (0:02). Faster: the roxzone (1:33) and sled pull (0:35).
Run pace, run 1 to run 8
3:304:004:305:005:306:006:307:00
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (4:34) and the slowest the last run (6:55).The fastest 25% were quicker on every run, by most on the last run (1:10 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 4:42 | 4:05 |
| Run 2 | 4:34 | 3:58 |
| Run 3 | 4:52 | 4:10 |
| Run 4 | 4:52 | 4:09 |
| Run 5 | 5:03 | 4:16 |
| Run 6 | 4:54 | 4:11 |
| Run 7 | 4:54 | 4:11 |
| Run 8 | 6:55 | 5:45 |
Run 8 reads long here (6:55 against about 4:53 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 7% slower than run 2; the fastest 25%, 5% slower.
Who raced: age groups
Who raced: countries
Top three
All 2,650 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Fabian Eisenlauer  GER | 30-34 | 53:56 |
| 2 | Jack Waymark  GBR | 25-29 | 56:55 |
| 3 | Jonathan Reaney  IRL | 25-29 | 56:56 |
Open Women
Natalie Lawrence won Open Women in 1:02:23, a clear 2:21 ahead of the next finisher.Rachel Helyar was second in 1:04:44 and Chloe Cope third in 1:05:02.Mostly a home field: 74% of its athletes came from Britain.
1:34:13 typical finish 2:09 faster than this season's typical 1:36:22
1:17:46 fastest 10% finished under
1:24:15 – 1:47:27 the middle half of the field
Runs where the fastest 25% gained most 7:03 on the typical finisher; at the stations, wall balls (1:40)
Finish times
Finish
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:34:13, middle half about 1:24:15 to 1:47:27, fastest 10% (green) under 1:17:46.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 1:00:00 to 1:02:30 | 1 | 0.0% |
| 1:02:30 to 1:05:00 | 1 | 0.0% |
| 1:05:00 to 1:07:30 | 12 | 0.5% |
| 1:07:30 to 1:10:00 | 20 | 0.9% |
| 1:10:00 to 1:12:30 | 29 | 1.3% |
| 1:12:30 to 1:15:00 | 69 | 3.0% |
| 1:15:00 to 1:17:30 | 78 | 3.4% |
| 1:17:30 to 1:20:00 | 123 | 5.4% |
| 1:20:00 to 1:22:30 | 118 | 5.2% |
| 1:22:30 to 1:25:00 | 161 | 7.1% |
| 1:25:00 to 1:27:30 | 156 | 6.9% |
| 1:27:30 to 1:30:00 | 143 | 6.3% |
| 1:30:00 to 1:32:30 | 120 | 5.3% |
| 1:32:30 to 1:35:00 | 153 | 6.8% |
| 1:35:00 to 1:37:30 | 117 | 5.2% |
| 1:37:30 to 1:40:00 | 129 | 5.7% |
| 1:40:00 to 1:42:30 | 118 | 5.2% |
| 1:42:30 to 1:45:00 | 78 | 3.4% |
| 1:45:00 to 1:47:30 | 72 | 3.2% |
| 1:47:30 to 1:50:00 | 81 | 3.6% |
| 1:50:00 to 1:52:30 | 64 | 2.8% |
| 1:52:30 to 1:55:00 | 58 | 2.6% |
| 1:55:00 to 1:57:30 | 54 | 2.4% |
| 1:57:30 to 2:00:00 | 48 | 2.1% |
| 2:00:00 to 2:02:30 | 35 | 1.5% |
| 2:02:30 to 2:05:00 | 32 | 1.4% |
| 2:05:00 to 2:07:30 | 24 | 1.1% |
| 2:07:30 to 2:10:00 | 18 | 0.8% |
| 2:10:00 to 2:12:30 | 22 | 1.0% |
| 2:12:30 to 2:15:00 | 22 | 1.0% |
| 2:15:00 to 2:17:30 | 10 | 0.4% |
| 2:17:30 to 2:20:00 | 16 | 0.7% |
| 2:20:00 to 2:22:30 | 19 | 0.8% |
| 2:22:30 to 2:25:00 | 9 | 0.4% |
| 2:25:00 to 2:27:30 | 11 | 0.5% |
| 2:27:30 to 2:30:00 | 7 | 0.3% |
| 2:30:00 to 2:32:30 | 5 | 0.2% |
| 2:32:30 to 2:35:00 | 3 | 0.1% |
| 2:35:00 to 2:37:30 | 3 | 0.1% |
| 2:37:30 to 2:40:00 | 4 | 0.2% |
| 2:40:00 to 2:42:30 | 2 | 0.1% |
| 2:42:30 to 2:45:00 | 2 | 0.1% |
| 2:45:00 to 2:47:30 | 3 | 0.1% |
| 2:47:30 to 2:50:00 | 1 | 0.0% |
| 2:50:00 to 2:52:30 | 2 | 0.1% |
| 2:52:30 to 2:55:00 | 2 | 0.1% |
| 2:55:00 to 2:57:30 | 0 | 0.0% |
| 2:57:30 to 3:00:00 | 1 | 0.0% |
| 3:00:00 to 3:02:30 | 0 | 0.0% |
| 3:02:30 to 3:05:00 | 0 | 0.0% |
| 3:05:00 to 3:07:30 | 2 | 0.1% |
| 3:07:30 to 3:10:00 | 0 | 0.0% |
| 3:10:00 to 3:12:30 | 1 | 0.0% |
| 3:12:30 to 3:15:00 | 1 | 0.0% |
| 3:15:00 to 3:17:30 | 1 | 0.0% |
| 3:17:30 to 3:20:00 | 2 | 0.1% |
Where the fastest 25% made its time
RunsStationsRoxzone (moving between stations)
Their gain was shared out: 47% on the runs, 43% at the stations, 10% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
Typical finisher1:32:36
Typical of the fastest 25%1:17:53
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 46:13 running, 39:43 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 5:26 | 4:42 |
| SkiErg | 5:09 | 4:52 |
| Run 2 | 5:17 | 4:32 |
| Sled push | 2:49 | 2:26 |
| Run 3 | 5:30 | 4:42 |
| Sled pull | 5:15 | 4:17 |
| Run 4 | 5:31 | 4:44 |
| Burpee broad jump | 6:43 | 5:10 |
| Run 5 | 5:41 | 4:51 |
| Row | 5:27 | 5:04 |
| Run 6 | 5:32 | 4:44 |
| Farmers carry | 2:22 | 2:04 |
| Run 7 | 5:31 | 4:44 |
| Sandbag lunges | 5:05 | 4:08 |
| Run 8 | 7:45 | 6:27 |
| Wall balls | 6:53 | 5:13 |
| Roxzone | 6:40 | 5:13 |
| Finish | 1:34:13 | 1:19:00 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 5:09 | 4:44 | 4:52 | 0:09 faster |
| Sled push | 2:49 | 2:12 | 2:26 | 0:07 faster |
| Sled pull | 5:15 | 4:05 | 4:17 | 0:33 faster |
| Burpee broad jump | 6:43 | 4:49 | 5:10 | 0:03 faster |
| Row | 5:27 | 4:57 | 5:04 | 0:05 faster |
| Farmers carry | 2:22 | 1:55 | 2:04 | 0:03 slower |
| Sandbag lunges | 5:05 | 3:46 | 4:08 | 0:09 faster |
| Wall balls | 6:53 | 4:57 | 5:13 | 0:02 slower |
| Roxzone (moving) | 6:40 | 5:03 | 5:13 | 1:22 faster |
| Runs (8 km) | 46:35 | 38:43 | 39:32 | 0:06 faster |
Slower here than the season: farmers carry (0:03) and wall balls (0:02). Faster: the roxzone (1:22) and sled pull (0:33).
Run pace, run 1 to run 8
4:005:006:007:008:00
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (5:17) and the slowest the last run (7:45).The fastest 25% were quicker on every run, by most on the last run (1:18 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 5:26 | 4:42 |
| Run 2 | 5:17 | 4:32 |
| Run 3 | 5:30 | 4:42 |
| Run 4 | 5:31 | 4:44 |
| Run 5 | 5:41 | 4:51 |
| Run 6 | 5:32 | 4:44 |
| Run 7 | 5:31 | 4:44 |
| Run 8 | 7:45 | 6:27 |
Run 8 reads long here (7:45 against about 5:31 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 4% slower than run 2; the fastest 25%, 4% slower.
Who raced: age groups
Who raced: countries
Top three
All 2,263 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Natalie Lawrence GBR | 35-39 | 1:02:23 |
| 2 | Rachel Helyar GBR | 40-44 | 1:04:44 |
| 3 | Chloe Cope GBR | 30-34 | 1:05:02 |
Doubles Men
Ben Murphy and Lee Tuck won Doubles Men by just 0:07, in 49:48.Dylan Mouzakki and Fergus Chretiennot were second in 49:55 and Gary McNamara and Isaac Longden third in 52:13.Mostly a home field: 82% of its athletes came from Britain.
1:13:21 typical finish 2:53 faster than this season's typical 1:16:14
1:01:48 fastest 10% finished under
1:06:37 – 1:21:27 the middle half of the field
Runs where the fastest 25% gained most 6:39 on the typical finisher; at the stations, burpee broad jump (0:34)
Finish times
Finish
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:13:21, middle half about 1:06:37 to 1:21:27, fastest 10% (green) under 1:01:48.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 47:30 to 50:00 | 2 | 0.1% |
| 50:00 to 52:30 | 1 | 0.1% |
| 52:30 to 55:00 | 6 | 0.3% |
| 55:00 to 57:30 | 26 | 1.3% |
| 57:30 to 1:00:00 | 71 | 3.6% |
| 1:00:00 to 1:02:30 | 128 | 6.5% |
| 1:02:30 to 1:05:00 | 159 | 8.1% |
| 1:05:00 to 1:07:30 | 180 | 9.2% |
| 1:07:30 to 1:10:00 | 170 | 8.7% |
| 1:10:00 to 1:12:30 | 173 | 8.8% |
| 1:12:30 to 1:15:00 | 190 | 9.7% |
| 1:15:00 to 1:17:30 | 159 | 8.1% |
| 1:17:30 to 1:20:00 | 134 | 6.8% |
| 1:20:00 to 1:22:30 | 114 | 5.8% |
| 1:22:30 to 1:25:00 | 100 | 5.1% |
| 1:25:00 to 1:27:30 | 74 | 3.8% |
| 1:27:30 to 1:30:00 | 66 | 3.4% |
| 1:30:00 to 1:32:30 | 45 | 2.3% |
| 1:32:30 to 1:35:00 | 44 | 2.2% |
| 1:35:00 to 1:37:30 | 37 | 1.9% |
| 1:37:30 to 1:40:00 | 21 | 1.1% |
| 1:40:00 to 1:42:30 | 12 | 0.6% |
| 1:42:30 to 1:45:00 | 13 | 0.7% |
| 1:45:00 to 1:47:30 | 7 | 0.4% |
| 1:47:30 to 1:50:00 | 7 | 0.4% |
| 1:50:00 to 1:52:30 | 3 | 0.2% |
| 1:52:30 to 1:55:00 | 5 | 0.3% |
| 1:55:00 to 1:57:30 | 4 | 0.2% |
| 1:57:30 to 2:00:00 | 0 | 0.0% |
| 2:00:00 to 2:02:30 | 3 | 0.2% |
| 2:02:30 to 2:05:00 | 3 | 0.2% |
| 2:05:00 to 2:07:30 | 1 | 0.1% |
| 2:07:30 to 2:10:00 | 2 | 0.1% |
Where the fastest 25% made its time
RunsStationsRoxzone (moving between stations)
The runs gave them most of it: 63% of their gain on the typical team, against 27% at the stations and 10% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
Typical finisher1:12:19
Typical of the fastest 25%1:02:14
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 40:41 running, 26:20 at the stations and 5:18 in the roxzone; the longest station was the wall balls (4:32).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 4:46 | 4:06 |
| SkiErg | 3:56 | 3:46 |
| Run 2 | 4:34 | 3:54 |
| Sled push | 1:49 | 1:41 |
| Run 3 | 4:52 | 4:08 |
| Sled pull | 3:04 | 2:37 |
| Run 4 | 4:52 | 4:08 |
| Burpee broad jump | 3:15 | 2:41 |
| Run 5 | 5:01 | 4:14 |
| Row | 4:27 | 4:11 |
| Run 6 | 4:56 | 4:11 |
| Farmers carry | 1:43 | 1:33 |
| Run 7 | 4:57 | 4:12 |
| Sandbag lunges | 3:34 | 3:01 |
| Run 8 | 6:43 | 5:36 |
| Wall balls | 4:32 | 4:00 |
| Roxzone | 5:18 | 4:15 |
| Finish | 1:13:21 | 1:02:41 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 3:56 | 3:41 | 3:46 | 0:09 faster |
| Sled push | 1:49 | 1:31 | 1:41 | 0:03 faster |
| Sled pull | 3:04 | 2:25 | 2:37 | 0:18 faster |
| Burpee broad jump | 3:15 | 2:27 | 2:41 | 0:02 slower |
| Row | 4:27 | 4:05 | 4:11 | 0:05 faster |
| Farmers carry | 1:43 | 1:29 | 1:33 | 0:03 slower |
| Sandbag lunges | 3:34 | 2:46 | 3:01 | 0:02 faster |
| Wall balls | 4:32 | 3:49 | 4:00 | 0:05 slower |
| Roxzone (moving) | 5:18 | 4:08 | 4:15 | 1:26 faster |
| Runs (8 km) | 41:08 | 33:52 | 34:29 | 0:57 faster |
Slower here than the season: wall balls (0:05) and farmers carry (0:03). Faster: the roxzone (1:26) and sled pull (0:18).
Run pace, run 1 to run 8
3:304:004:305:005:306:006:307:00
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was run 2 (4:34) and the slowest the last run (6:43).The fastest 25% were quicker on every run, by most on the last run (1:08 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 4:46 | 4:06 |
| Run 2 | 4:34 | 3:54 |
| Run 3 | 4:52 | 4:08 |
| Run 4 | 4:52 | 4:08 |
| Run 5 | 5:01 | 4:14 |
| Run 6 | 4:56 | 4:11 |
| Run 7 | 4:57 | 4:12 |
| Run 8 | 6:43 | 5:36 |
Run 8 reads long here (6:43 against about 4:54 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 8% slower than run 2; the fastest 25%, 8% slower.
Who raced: age groups
Who raced: countries
Top three
All 1,960 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Ben Murphy, Lee Tuck GBR, MAS | 35-39 | 49:48 |
| 2 | Dylan Mouzakki, Fergus Chretiennot  FRA, FRA | 30-34 | 49:55 |
| 3 | Gary McNamara, Isaac Longden GBR, GBR | 35-39 | 52:13 |
Doubles Women
Jane Erbacher and Charlotte Taylor-Green won Doubles Women in 58:44, 0:17 ahead of the next team.Aoife Walsh and Chloe Sawyer were second in 59:01 and Tegan Frizelle and Sydney Coddington third in 59:22.Mostly a home field: 80% of its athletes came from Britain.
1:25:16 typical finish 2:55 faster than this season's typical 1:28:11
1:11:58 fastest 10% finished under
1:17:57 – 1:34:18 the middle half of the field
Runs where the fastest 25% gained most 7:27 on the typical finisher; at the stations, burpee broad jump (0:51)
Finish times
Finish
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:25:16, middle half about 1:17:57 to 1:34:18, fastest 10% (green) under 1:11:58.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 57:30 to 1:00:00 | 3 | 0.1% |
| 1:00:00 to 1:02:30 | 11 | 0.5% |
| 1:02:30 to 1:05:00 | 15 | 0.7% |
| 1:05:00 to 1:07:30 | 43 | 1.9% |
| 1:07:30 to 1:10:00 | 72 | 3.3% |
| 1:10:00 to 1:12:30 | 108 | 4.9% |
| 1:12:30 to 1:15:00 | 109 | 4.9% |
| 1:15:00 to 1:17:30 | 161 | 7.3% |
| 1:17:30 to 1:20:00 | 179 | 8.1% |
| 1:20:00 to 1:22:30 | 198 | 9.0% |
| 1:22:30 to 1:25:00 | 177 | 8.0% |
| 1:25:00 to 1:27:30 | 205 | 9.3% |
| 1:27:30 to 1:30:00 | 153 | 6.9% |
| 1:30:00 to 1:32:30 | 140 | 6.3% |
| 1:32:30 to 1:35:00 | 110 | 5.0% |
| 1:35:00 to 1:37:30 | 117 | 5.3% |
| 1:37:30 to 1:40:00 | 83 | 3.8% |
| 1:40:00 to 1:42:30 | 72 | 3.3% |
| 1:42:30 to 1:45:00 | 48 | 2.2% |
| 1:45:00 to 1:47:30 | 40 | 1.8% |
| 1:47:30 to 1:50:00 | 33 | 1.5% |
| 1:50:00 to 1:52:30 | 36 | 1.6% |
| 1:52:30 to 1:55:00 | 22 | 1.0% |
| 1:55:00 to 1:57:30 | 16 | 0.7% |
| 1:57:30 to 2:00:00 | 12 | 0.5% |
| 2:00:00 to 2:02:30 | 8 | 0.4% |
| 2:02:30 to 2:05:00 | 9 | 0.4% |
| 2:05:00 to 2:07:30 | 7 | 0.3% |
| 2:07:30 to 2:10:00 | 2 | 0.1% |
| 2:10:00 to 2:12:30 | 6 | 0.3% |
| 2:12:30 to 2:15:00 | 3 | 0.1% |
| 2:15:00 to 2:17:30 | 1 | 0.0% |
| 2:17:30 to 2:20:00 | 4 | 0.2% |
| 2:20:00 to 2:22:30 | 1 | 0.0% |
| 2:22:30 to 2:25:00 | 0 | 0.0% |
| 2:25:00 to 2:27:30 | 1 | 0.0% |
| 2:27:30 to 2:30:00 | 0 | 0.0% |
| 2:30:00 to 2:32:30 | 2 | 0.1% |
| 2:32:30 to 2:35:00 | 2 | 0.1% |
| 2:35:00 to 2:37:30 | 0 | 0.0% |
| 2:37:30 to 2:40:00 | 0 | 0.0% |
| 2:40:00 to 2:42:30 | 0 | 0.0% |
| 2:42:30 to 2:45:00 | 0 | 0.0% |
| 2:45:00 to 2:47:30 | 0 | 0.0% |
| 2:47:30 to 2:50:00 | 1 | 0.0% |
| 2:50:00 to 2:52:30 | 1 | 0.0% |
Where the fastest 25% made its time
RunsStationsRoxzone (moving between stations)
The runs gave them most of it: 61% of their gain on the typical team, against 29% at the stations and 10% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
Typical finisher1:24:17
Typical of the fastest 25%1:12:34
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 47:48 running, 30:12 at the stations and 6:17 in the roxzone; the longest station was the row (5:08) and the shortest the sled push (1:51).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 5:44 | 4:53 |
| SkiErg | 4:40 | 4:26 |
| Run 2 | 5:27 | 4:42 |
| Sled push | 1:51 | 1:40 |
| Run 3 | 5:40 | 4:53 |
| Sled pull | 3:51 | 3:19 |
| Run 4 | 5:42 | 4:53 |
| Burpee broad jump | 4:21 | 3:30 |
| Run 5 | 5:50 | 4:58 |
| Row | 5:08 | 4:51 |
| Run 6 | 5:47 | 4:56 |
| Farmers carry | 1:55 | 1:42 |
| Run 7 | 5:46 | 4:57 |
| Sandbag lunges | 3:49 | 3:12 |
| Run 8 | 7:52 | 6:36 |
| Wall balls | 4:37 | 4:02 |
| Roxzone | 6:17 | 5:04 |
| Finish | 1:25:16 | 1:13:10 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:40 | 4:20 | 4:26 | 0:10 faster |
| Sled push | 1:51 | 1:33 | 1:40 | 0:02 faster |
| Sled pull | 3:51 | 3:09 | 3:19 | 0:23 faster |
| Burpee broad jump | 4:21 | 3:16 | 3:30 | 0:03 slower |
| Row | 5:08 | 4:43 | 4:51 | 0:05 faster |
| Farmers carry | 1:55 | 1:36 | 1:42 | 0:02 slower |
| Sandbag lunges | 3:49 | 3:00 | 3:12 | 0:01 slower |
| Wall balls | 4:37 | 3:50 | 4:02 | 0:11 slower |
| Roxzone (moving) | 6:17 | 4:57 | 5:04 | 1:28 faster |
| Runs (8 km) | 48:15 | 40:07 | 40:48 | 0:55 faster |
Slower here than the season: wall balls (0:11) and burpee broad jump (0:03). Faster: the roxzone (1:28) and sled pull (0:23).
Run pace, run 1 to run 8
4:005:006:007:008:00
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (5:27) and the slowest the last run (7:52).The fastest 25% were quicker on every run, by most on the last run (1:17 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 5:44 | 4:53 |
| Run 2 | 5:27 | 4:42 |
| Run 3 | 5:40 | 4:53 |
| Run 4 | 5:42 | 4:53 |
| Run 5 | 5:50 | 4:58 |
| Run 6 | 5:47 | 4:56 |
| Run 7 | 5:46 | 4:57 |
| Run 8 | 7:52 | 6:36 |
Run 8 reads long here (7:52 against about 5:44 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 6% slower than run 2; the fastest 25%, 5% slower.
Who raced: age groups
Who raced: countries
Top three
All 2,211 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Jane Erbacher, Charlotte Taylor-Green | 40-44 | 58:44 |
| 2 | Aoife Walsh, Chloe Sawyer IRL, IRL | 25-29 | 59:01 |
| 3 | Tegan Frizelle, Sydney Coddington GBR, USA | 25-29 | 59:22 |
Doubles Mixed
Luke Greer and Holly Archer won Doubles Mixed in 51:02, a clear 2:25 ahead of the next team.Joe Bingham and Imogen Amos were second in 53:27 and Allana Falconer and Oli Fricker third in 53:29.Mostly a home field: 72% of its athletes came from Britain.
1:20:11 typical finish 2:48 faster than this season's typical 1:22:59
1:06:42 fastest 10% finished under
1:12:25 – 1:28:40 the middle half of the field
Runs where the fastest 25% gained most 7:15 on the typical finisher; at the stations, wall balls (0:44)
Finish times
Finish
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:20:11, middle half about 1:12:25 to 1:28:40, fastest 10% (green) under 1:06:42.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 50:00 to 52:30 | 1 | 0.0% |
| 52:30 to 55:00 | 4 | 0.2% |
| 55:00 to 57:30 | 5 | 0.2% |
| 57:30 to 1:00:00 | 22 | 1.0% |
| 1:00:00 to 1:02:30 | 43 | 2.0% |
| 1:02:30 to 1:05:00 | 77 | 3.6% |
| 1:05:00 to 1:07:30 | 95 | 4.5% |
| 1:07:30 to 1:10:00 | 138 | 6.5% |
| 1:10:00 to 1:12:30 | 146 | 6.9% |
| 1:12:30 to 1:15:00 | 167 | 7.9% |
| 1:15:00 to 1:17:30 | 159 | 7.5% |
| 1:17:30 to 1:20:00 | 185 | 8.8% |
| 1:20:00 to 1:22:30 | 203 | 9.6% |
| 1:22:30 to 1:25:00 | 168 | 8.0% |
| 1:25:00 to 1:27:30 | 114 | 5.4% |
| 1:27:30 to 1:30:00 | 132 | 6.3% |
| 1:30:00 to 1:32:30 | 92 | 4.4% |
| 1:32:30 to 1:35:00 | 63 | 3.0% |
| 1:35:00 to 1:37:30 | 59 | 2.8% |
| 1:37:30 to 1:40:00 | 46 | 2.2% |
| 1:40:00 to 1:42:30 | 44 | 2.1% |
| 1:42:30 to 1:45:00 | 33 | 1.6% |
| 1:45:00 to 1:47:30 | 22 | 1.0% |
| 1:47:30 to 1:50:00 | 21 | 1.0% |
| 1:50:00 to 1:52:30 | 15 | 0.7% |
| 1:52:30 to 1:55:00 | 7 | 0.3% |
| 1:55:00 to 1:57:30 | 13 | 0.6% |
| 1:57:30 to 2:00:00 | 10 | 0.5% |
| 2:00:00 to 2:02:30 | 3 | 0.1% |
| 2:02:30 to 2:05:00 | 10 | 0.5% |
| 2:05:00 to 2:07:30 | 3 | 0.1% |
| 2:07:30 to 2:10:00 | 1 | 0.0% |
| 2:10:00 to 2:12:30 | 2 | 0.1% |
| 2:12:30 to 2:15:00 | 0 | 0.0% |
| 2:15:00 to 2:17:30 | 0 | 0.0% |
| 2:17:30 to 2:20:00 | 0 | 0.0% |
| 2:20:00 to 2:22:30 | 0 | 0.0% |
| 2:22:30 to 2:25:00 | 2 | 0.1% |
| 2:25:00 to 2:27:30 | 1 | 0.0% |
| 2:27:30 to 2:30:00 | 0 | 0.0% |
| 2:30:00 to 2:32:30 | 1 | 0.0% |
| 2:32:30 to 2:35:00 | 0 | 0.0% |
| 2:35:00 to 2:37:30 | 1 | 0.0% |
| 2:37:30 to 2:40:00 | 0 | 0.0% |
| 2:40:00 to 2:42:30 | 0 | 0.0% |
| 2:42:30 to 2:45:00 | 0 | 0.0% |
| 2:45:00 to 2:47:30 | 0 | 0.0% |
| 2:47:30 to 2:50:00 | 0 | 0.0% |
| 2:50:00 to 2:52:30 | 1 | 0.0% |
| 2:52:30 to 2:55:00 | 0 | 0.0% |
| 2:55:00 to 2:57:30 | 0 | 0.0% |
| 2:57:30 to 3:00:00 | 0 | 0.0% |
| 3:00:00 to 3:02:30 | 0 | 0.0% |
| 3:02:30 to 3:05:00 | 0 | 0.0% |
| 3:05:00 to 3:07:30 | 0 | 0.0% |
| 3:07:30 to 3:10:00 | 0 | 0.0% |
| 3:10:00 to 3:12:30 | 1 | 0.0% |
Where the fastest 25% made its time
RunsStationsRoxzone (moving between stations)
The runs gave them most of it: 60% of their gain on the typical team, against 30% at the stations and 10% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
Typical finisher1:19:05
Typical of the fastest 25%1:07:07
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 44:16 running, 28:59 at the stations and 5:50 in the roxzone; the longest station was the wall balls (4:44).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 5:19 | 4:27 |
| SkiErg | 4:14 | 4:00 |
| Run 2 | 5:04 | 4:17 |
| Sled push | 2:12 | 1:56 |
| Run 3 | 5:18 | 4:28 |
| Sled pull | 3:35 | 3:03 |
| Run 4 | 5:17 | 4:27 |
| Burpee broad jump | 3:35 | 2:52 |
| Run 5 | 5:24 | 4:32 |
| Row | 4:43 | 4:24 |
| Run 6 | 5:20 | 4:30 |
| Farmers carry | 1:53 | 1:41 |
| Run 7 | 5:21 | 4:32 |
| Sandbag lunges | 4:03 | 3:21 |
| Run 8 | 7:13 | 6:02 |
| Wall balls | 4:44 | 4:00 |
| Roxzone | 5:50 | 4:35 |
| Finish | 1:20:11 | 1:07:54 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:14 | 3:55 | 4:00 | 0:08 faster |
| Sled push | 2:12 | 1:46 | 1:56 | 0:02 faster |
| Sled pull | 3:35 | 2:51 | 3:03 | 0:25 faster |
| Burpee broad jump | 3:35 | 2:39 | 2:52 | 0:01 faster |
| Row | 4:43 | 4:17 | 4:24 | 0:05 faster |
| Farmers carry | 1:53 | 1:35 | 1:41 | 0:03 slower |
| Sandbag lunges | 4:03 | 2:58 | 3:21 | level |
| Wall balls | 4:44 | 3:52 | 4:00 | 0:06 slower |
| Roxzone (moving) | 5:50 | 4:30 | 4:35 | 1:17 faster |
| Runs (8 km) | 44:34 | 36:34 | 37:19 | 0:58 faster |
Slower here than the season: wall balls (0:06) and farmers carry (0:03). Faster: the roxzone (1:17) and sled pull (0:25).
Run pace, run 1 to run 8
4:004:305:005:306:006:307:007:30
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (5:04) and the slowest the last run (7:13).The fastest 25% were quicker on every run, by most on the last run (1:11 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 5:19 | 4:27 |
| Run 2 | 5:04 | 4:17 |
| Run 3 | 5:18 | 4:28 |
| Run 4 | 5:17 | 4:27 |
| Run 5 | 5:24 | 4:32 |
| Run 6 | 5:20 | 4:30 |
| Run 7 | 5:21 | 4:32 |
| Run 8 | 7:13 | 6:02 |
Run 8 reads long here (7:13 against about 5:19 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 6% slower than run 2; the fastest 25%, 6% slower.
Who raced: age groups
Who raced: countries
Top three
All 2,110 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Luke Greer, Holly Archer GBR, GBR | 30-34 | 51:02 |
| 2 | Joe Bingham, Imogen Amos GBR, GBR | 25-29 | 53:27 |
| 3 | Allana Falconer, Oli Fricker GBR, GBR | 30-34 | 53:29 |
Pro Men
Charlie Botterill won Pro Men in 55:02, 0:41 ahead of the next finisher.Jannik Czapla was second in 55:43 and Fergus Jenkins third in 56:06.Mostly a home field: 76% of its athletes came from Britain.
1:16:12 typical finish 4:45 faster than this season's typical 1:20:57
1:02:23 fastest 10% finished under
1:08:27 – 1:25:57 the middle half of the field
Runs where the fastest 25% gained most 4:52 on the typical finisher; at the stations, wall balls (1:49)
Finish times
Finish
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:16:12, middle half about 1:08:27 to 1:25:57, fastest 10% (green) under 1:02:23.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 55:00 to 57:30 | 10 | 2.2% |
| 57:30 to 1:00:00 | 14 | 3.1% |
| 1:00:00 to 1:02:30 | 21 | 4.7% |
| 1:02:30 to 1:05:00 | 32 | 7.2% |
| 1:05:00 to 1:07:30 | 25 | 5.6% |
| 1:07:30 to 1:10:00 | 38 | 8.5% |
| 1:10:00 to 1:12:30 | 29 | 6.5% |
| 1:12:30 to 1:15:00 | 39 | 8.8% |
| 1:15:00 to 1:17:30 | 31 | 7.0% |
| 1:17:30 to 1:20:00 | 33 | 7.4% |
| 1:20:00 to 1:22:30 | 21 | 4.7% |
| 1:22:30 to 1:25:00 | 30 | 6.7% |
| 1:25:00 to 1:27:30 | 24 | 5.4% |
| 1:27:30 to 1:30:00 | 26 | 5.8% |
| 1:30:00 to 1:32:30 | 13 | 2.9% |
| 1:32:30 to 1:35:00 | 10 | 2.2% |
| 1:35:00 to 1:37:30 | 16 | 3.6% |
| 1:37:30 to 1:40:00 | 1 | 0.2% |
| 1:40:00 to 1:42:30 | 9 | 2.0% |
| 1:42:30 to 1:45:00 | 5 | 1.1% |
| 1:45:00 to 1:47:30 | 5 | 1.1% |
| 1:47:30 to 1:50:00 | 2 | 0.4% |
| 1:50:00 to 1:52:30 | 3 | 0.7% |
| 1:52:30 to 1:55:00 | 0 | 0.0% |
| 1:55:00 to 1:57:30 | 1 | 0.2% |
| 1:57:30 to 2:00:00 | 1 | 0.2% |
| 2:00:00 to 2:02:30 | 1 | 0.2% |
| 2:02:30 to 2:05:00 | 0 | 0.0% |
| 2:05:00 to 2:07:30 | 2 | 0.4% |
| 2:07:30 to 2:10:00 | 2 | 0.4% |
| 2:10:00 to 2:12:30 | 0 | 0.0% |
| 2:12:30 to 2:15:00 | 0 | 0.0% |
| 2:15:00 to 2:17:30 | 0 | 0.0% |
| 2:17:30 to 2:20:00 | 0 | 0.0% |
| 2:20:00 to 2:22:30 | 0 | 0.0% |
| 2:22:30 to 2:25:00 | 0 | 0.0% |
| 2:25:00 to 2:27:30 | 0 | 0.0% |
| 2:27:30 to 2:30:00 | 0 | 0.0% |
| 2:30:00 to 2:32:30 | 0 | 0.0% |
| 2:32:30 to 2:35:00 | 0 | 0.0% |
| 2:35:00 to 2:37:30 | 0 | 0.0% |
| 2:37:30 to 2:40:00 | 1 | 0.2% |
Where the fastest 25% made its time
RunsStationsRoxzone (moving between stations)
The stations gave them more than the runs: 54% of their gain, against 39% on the runs and 7% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
Typical finisher1:15:04
Typical of the fastest 25%1:02:52
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 35:20 running, 34:53 at the stations and 4:51 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 4:05 | 3:41 |
| SkiErg | 4:12 | 3:59 |
| Run 2 | 3:58 | 3:30 |
| Sled push | 3:40 | 3:01 |
| Run 3 | 4:15 | 3:42 |
| Sled pull | 4:52 | 3:42 |
| Run 4 | 4:15 | 3:41 |
| Burpee broad jump | 4:10 | 3:03 |
| Run 5 | 4:20 | 3:45 |
| Row | 4:27 | 4:10 |
| Run 6 | 4:13 | 3:41 |
| Farmers carry | 2:04 | 1:42 |
| Run 7 | 4:18 | 3:44 |
| Sandbag lunges | 4:48 | 3:39 |
| Run 8 | 5:56 | 5:05 |
| Wall balls | 6:40 | 4:51 |
| Roxzone | 4:51 | 3:56 |
| Finish | 1:16:12 | 1:03:24 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:12 | 3:56 | 3:59 | 0:06 faster |
| Sled push | 3:40 | 2:52 | 3:01 | 0:13 faster |
| Sled pull | 4:52 | 3:38 | 3:42 | 0:52 faster |
| Burpee broad jump | 4:10 | 2:56 | 3:03 | 0:13 faster |
| Row | 4:27 | 4:06 | 4:10 | 0:08 faster |
| Farmers carry | 2:04 | 1:36 | 1:42 | 0:07 faster |
| Sandbag lunges | 4:48 | 3:22 | 3:39 | 0:14 faster |
| Wall balls | 6:40 | 4:33 | 4:51 | 0:12 faster |
| Roxzone (moving) | 4:51 | 3:51 | 3:56 | 1:22 faster |
| Runs (8 km) | 35:32 | 30:22 | 30:40 | 1:04 faster |
No part ran slower here than the season. Faster: the roxzone (1:22) and sled pull (0:52).
Run pace, run 1 to run 8
3:304:004:305:005:306:00
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was run 2 (3:58) and the slowest the last run (5:56).The fastest 25% were quicker on every run, by most on the last run (0:51 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 4:05 | 3:41 |
| Run 2 | 3:58 | 3:30 |
| Run 3 | 4:15 | 3:42 |
| Run 4 | 4:15 | 3:41 |
| Run 5 | 4:20 | 3:45 |
| Run 6 | 4:13 | 3:41 |
| Run 7 | 4:18 | 3:44 |
| Run 8 | 5:56 | 5:05 |
Run 8 reads long here (5:56 against about 4:15 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 8% slower than run 2; the fastest 25%, 7% slower.
Who raced: age groups
Who raced: countries
Top three
All 445 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Charlie Botterill  ENG | 16-24 | 55:02 |
| 2 | Jannik Czapla GER | 25-29 | 55:43 |
| 3 | Fergus Jenkins GBR | 25-29 | 56:06 |
Pro Women
Saskia Millard won Pro Women in 57:26, 0:36 ahead of the next finisher.Annie Emilsson was second in 58:02 and Lucy Procter third in 59:18.Mostly a home field: 76% of its athletes came from Britain.
1:24:53 typical finish 1:56 faster than this season's typical 1:26:49
1:09:07 fastest 10% finished under
1:15:57 – 1:34:35 the middle half of the field
Runs where the fastest 25% gained most 6:19 on the typical finisher; at the stations, wall balls (1:38)
Finish times
Finish
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:24:53, middle half about 1:15:57 to 1:34:35, fastest 10% (green) under 1:09:07.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 55:00 to 57:30 | 1 | 0.4% |
| 57:30 to 1:00:00 | 2 | 0.8% |
| 1:00:00 to 1:02:30 | 5 | 1.9% |
| 1:02:30 to 1:05:00 | 5 | 1.9% |
| 1:05:00 to 1:07:30 | 6 | 2.3% |
| 1:07:30 to 1:10:00 | 8 | 3.1% |
| 1:10:00 to 1:12:30 | 9 | 3.5% |
| 1:12:30 to 1:15:00 | 19 | 7.4% |
| 1:15:00 to 1:17:30 | 16 | 6.2% |
| 1:17:30 to 1:20:00 | 25 | 9.7% |
| 1:20:00 to 1:22:30 | 18 | 7.0% |
| 1:22:30 to 1:25:00 | 16 | 6.2% |
| 1:25:00 to 1:27:30 | 19 | 7.4% |
| 1:27:30 to 1:30:00 | 10 | 3.9% |
| 1:30:00 to 1:32:30 | 19 | 7.4% |
| 1:32:30 to 1:35:00 | 15 | 5.8% |
| 1:35:00 to 1:37:30 | 10 | 3.9% |
| 1:37:30 to 1:40:00 | 7 | 2.7% |
| 1:40:00 to 1:42:30 | 12 | 4.7% |
| 1:42:30 to 1:45:00 | 3 | 1.2% |
| 1:45:00 to 1:47:30 | 6 | 2.3% |
| 1:47:30 to 1:50:00 | 3 | 1.2% |
| 1:50:00 to 1:52:30 | 6 | 2.3% |
| 1:52:30 to 1:55:00 | 2 | 0.8% |
| 1:55:00 to 1:57:30 | 1 | 0.4% |
| 1:57:30 to 2:00:00 | 5 | 1.9% |
| 2:00:00 to 2:02:30 | 1 | 0.4% |
| 2:02:30 to 2:05:00 | 1 | 0.4% |
| 2:05:00 to 2:07:30 | 1 | 0.4% |
| 2:07:30 to 2:10:00 | 2 | 0.8% |
| 2:10:00 to 2:12:30 | 0 | 0.0% |
| 2:12:30 to 2:15:00 | 0 | 0.0% |
| 2:15:00 to 2:17:30 | 0 | 0.0% |
| 2:17:30 to 2:20:00 | 0 | 0.0% |
| 2:20:00 to 2:22:30 | 1 | 0.4% |
| 2:22:30 to 2:25:00 | 1 | 0.4% |
| 2:25:00 to 2:27:30 | 0 | 0.0% |
| 2:27:30 to 2:30:00 | 0 | 0.0% |
| 2:30:00 to 2:32:30 | 0 | 0.0% |
| 2:32:30 to 2:35:00 | 1 | 0.4% |
| 2:35:00 to 2:37:30 | 0 | 0.0% |
| 2:37:30 to 2:40:00 | 0 | 0.0% |
| 2:40:00 to 2:42:30 | 0 | 0.0% |
| 2:42:30 to 2:45:00 | 0 | 0.0% |
| 2:45:00 to 2:47:30 | 0 | 0.0% |
| 2:47:30 to 2:50:00 | 0 | 0.0% |
| 2:50:00 to 2:52:30 | 0 | 0.0% |
| 2:52:30 to 2:55:00 | 0 | 0.0% |
| 2:55:00 to 2:57:30 | 0 | 0.0% |
| 2:57:30 to 3:00:00 | 0 | 0.0% |
| 3:00:00 to 3:02:30 | 0 | 0.0% |
| 3:02:30 to 3:05:00 | 0 | 0.0% |
| 3:05:00 to 3:07:30 | 0 | 0.0% |
| 3:07:30 to 3:10:00 | 0 | 0.0% |
| 3:10:00 to 3:12:30 | 0 | 0.0% |
| 3:12:30 to 3:15:00 | 0 | 0.0% |
| 3:15:00 to 3:17:30 | 0 | 0.0% |
| 3:17:30 to 3:20:00 | 1 | 0.4% |
Where the fastest 25% made its time
RunsStationsRoxzone (moving between stations)
The stations gave them more than the runs: 47% of their gain, against 45% on the runs and 8% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
Typical finisher1:23:38
Typical of the fastest 25%1:10:20
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 39:44 running, 38:25 at the stations and 5:29 in the roxzone; the longest station was the wall balls (6:30).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 4:33 | 3:59 |
| SkiErg | 4:49 | 4:32 |
| Run 2 | 4:30 | 3:54 |
| Sled push | 4:02 | 3:30 |
| Run 3 | 4:45 | 4:05 |
| Sled pull | 5:12 | 4:11 |
| Run 4 | 4:46 | 4:05 |
| Burpee broad jump | 5:08 | 3:57 |
| Run 5 | 4:52 | 4:08 |
| Row | 5:02 | 4:45 |
| Run 6 | 4:46 | 4:08 |
| Farmers carry | 2:42 | 2:07 |
| Run 7 | 4:49 | 4:04 |
| Sandbag lunges | 5:00 | 4:03 |
| Run 8 | 6:43 | 5:35 |
| Wall balls | 6:30 | 4:52 |
| Roxzone | 5:29 | 4:25 |
| Finish | 1:24:53 | 1:12:04 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:49 | 4:28 | 4:32 | 0:05 faster |
| Sled push | 4:02 | 3:05 | 3:30 | 0:02 slower |
| Sled pull | 5:12 | 4:01 | 4:11 | 0:35 faster |
| Burpee broad jump | 5:08 | 3:45 | 3:57 | 0:05 faster |
| Row | 5:02 | 4:39 | 4:45 | 0:05 faster |
| Farmers carry | 2:42 | 1:58 | 2:07 | 0:06 slower |
| Sandbag lunges | 5:00 | 3:27 | 4:03 | 0:10 faster |
| Wall balls | 6:30 | 4:42 | 4:52 | 0:09 slower |
| Roxzone (moving) | 5:29 | 4:19 | 4:25 | 1:03 faster |
| Runs (8 km) | 40:12 | 33:18 | 33:53 | 0:04 slower |
Slower here than the season: wall balls (0:09) and farmers carry (0:06). Faster: the roxzone (1:03) and sled pull (0:35).
Run pace, run 1 to run 8
3:304:004:305:005:306:006:307:00
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (4:30) and the slowest the last run (6:43).The fastest 25% were quicker on every run, by most on the last run (1:08 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 4:33 | 3:59 |
| Run 2 | 4:30 | 3:54 |
| Run 3 | 4:45 | 4:05 |
| Run 4 | 4:46 | 4:05 |
| Run 5 | 4:52 | 4:08 |
| Run 6 | 4:46 | 4:08 |
| Run 7 | 4:49 | 4:04 |
| Run 8 | 6:43 | 5:35 |
Run 8 reads long here (6:43 against about 4:46 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 7% slower than run 2; the fastest 25%, 4% slower.
Who raced: age groups
Who raced: countries
Top three
All 257 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Saskia Millard ENG | 25-29 | 57:26 |
| 2 | Annie Emilsson  SWE | 25-29 | 58:02 |
| 3 | Lucy Procter ENG | 16-24 | 59:18 |
Pro Doubles Men
Charlie Botterill and Jake Williamson won Pro Doubles Men in 48:55, 0:32 ahead of the next team.Ronan Lindsay and Sean Noble were second in 49:27 and Hakan Burton and Michael Stephens third in 50:24.Mostly a home field: 77% of its athletes came from Britain.
1:06:24 typical finish 3:25 faster than this season's typical 1:09:49
57:42 fastest 10% finished under
1:01:39 – 1:12:50 the middle half of the field
Runs where the fastest 25% gained most 4:41 on the typical finisher; at the stations, sandbag lunges (0:38)
Finish times
Finish
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:06:24, middle half about 1:01:39 to 1:12:50, fastest 10% (green) under 57:42.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 47:30 to 50:00 | 2 | 0.4% |
| 50:00 to 52:30 | 9 | 1.9% |
| 52:30 to 55:00 | 11 | 2.3% |
| 55:00 to 57:30 | 22 | 4.5% |
| 57:30 to 1:00:00 | 51 | 10.5% |
| 1:00:00 to 1:02:30 | 52 | 10.7% |
| 1:02:30 to 1:05:00 | 54 | 11.2% |
| 1:05:00 to 1:07:30 | 69 | 14.3% |
| 1:07:30 to 1:10:00 | 54 | 11.2% |
| 1:10:00 to 1:12:30 | 34 | 7.0% |
| 1:12:30 to 1:15:00 | 32 | 6.6% |
| 1:15:00 to 1:17:30 | 22 | 4.5% |
| 1:17:30 to 1:20:00 | 17 | 3.5% |
| 1:20:00 to 1:22:30 | 12 | 2.5% |
| 1:22:30 to 1:25:00 | 10 | 2.1% |
| 1:25:00 to 1:27:30 | 8 | 1.7% |
| 1:27:30 to 1:30:00 | 6 | 1.2% |
| 1:30:00 to 1:32:30 | 1 | 0.2% |
| 1:32:30 to 1:35:00 | 2 | 0.4% |
| 1:35:00 to 1:37:30 | 3 | 0.6% |
| 1:37:30 to 1:40:00 | 3 | 0.6% |
| 1:40:00 to 1:42:30 | 1 | 0.2% |
| 1:42:30 to 1:45:00 | 2 | 0.4% |
| 1:45:00 to 1:47:30 | 1 | 0.2% |
| 1:47:30 to 1:50:00 | 0 | 0.0% |
| 1:50:00 to 1:52:30 | 1 | 0.2% |
| 1:52:30 to 1:55:00 | 2 | 0.4% |
| 1:55:00 to 1:57:30 | 0 | 0.0% |
| 1:57:30 to 2:00:00 | 1 | 0.2% |
| 2:00:00 to 2:02:30 | 0 | 0.0% |
| 2:02:30 to 2:05:00 | 0 | 0.0% |
| 2:05:00 to 2:07:30 | 0 | 0.0% |
| 2:07:30 to 2:10:00 | 0 | 0.0% |
| 2:10:00 to 2:12:30 | 0 | 0.0% |
| 2:12:30 to 2:15:00 | 1 | 0.2% |
| 2:15:00 to 2:17:30 | 0 | 0.0% |
| 2:17:30 to 2:20:00 | 1 | 0.2% |
Where the fastest 25% made its time
RunsStationsRoxzone (moving between stations)
Their gain was shared out: 57% on the runs, 34% at the stations, 9% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
Typical finisher1:05:58
Typical of the fastest 25%57:48
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 35:35 running, 25:54 at the stations and 4:29 in the roxzone; the longest station was the wall balls (4:16).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 4:13 | 3:44 |
| SkiErg | 3:45 | 3:36 |
| Run 2 | 4:02 | 3:33 |
| Sled push | 2:12 | 2:00 |
| Run 3 | 4:17 | 3:45 |
| Sled pull | 3:39 | 3:08 |
| Run 4 | 4:16 | 3:41 |
| Burpee broad jump | 2:38 | 2:11 |
| Run 5 | 4:20 | 3:44 |
| Row | 4:10 | 3:57 |
| Run 6 | 4:17 | 3:44 |
| Farmers carry | 1:41 | 1:32 |
| Run 7 | 4:19 | 3:44 |
| Sandbag lunges | 3:33 | 2:55 |
| Run 8 | 5:51 | 5:01 |
| Wall balls | 4:16 | 3:46 |
| Roxzone | 4:29 | 3:47 |
| Finish | 1:06:24 | 58:24 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 3:45 | 3:32 | 3:36 | 0:07 faster |
| Sled push | 2:12 | 1:52 | 2:00 | 0:03 faster |
| Sled pull | 3:39 | 2:59 | 3:08 | 0:29 faster |
| Burpee broad jump | 2:38 | 2:01 | 2:11 | 0:05 faster |
| Row | 4:10 | 3:51 | 3:57 | 0:06 faster |
| Farmers carry | 1:41 | 1:27 | 1:32 | 0:01 slower |
| Sandbag lunges | 3:33 | 2:44 | 2:55 | 0:02 faster |
| Wall balls | 4:16 | 3:39 | 3:46 | 0:03 slower |
| Roxzone (moving) | 4:29 | 3:43 | 3:47 | 1:02 faster |
| Runs (8 km) | 35:42 | 30:25 | 31:01 | 1:08 faster |
Slower here than the season: wall balls (0:03) and farmers carry (0:01). Faster: the roxzone (1:02) and sled pull (0:29).
Run pace, run 1 to run 8
3:304:004:305:005:306:00
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (4:02) and the slowest the last run (5:51).The fastest 25% were quicker on every run, by most on the last run (0:49 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 4:13 | 3:44 |
| Run 2 | 4:02 | 3:33 |
| Run 3 | 4:17 | 3:45 |
| Run 4 | 4:16 | 3:41 |
| Run 5 | 4:20 | 3:44 |
| Run 6 | 4:17 | 3:44 |
| Run 7 | 4:19 | 3:44 |
| Run 8 | 5:51 | 5:01 |
Run 8 reads long here (5:51 against about 4:17 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 7% slower than run 2; the fastest 25%, 5% slower.
Who raced: age groups
Who raced: countries
Top three
All 484 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Charlie Botterill, Jake Williamson ENG, ENG | 25-29 | 48:55 |
| 2 | Ronan Lindsay, Sean Noble IRL, IRL | 30-34 | 49:27 |
| 3 | Hakan Burton, Michael Stephens ENG, ENG | 30-34 | 50:24 |
Pro Doubles Women
Becky Beech and Alice Jones won Pro Doubles Women in 55:39, 0:12 ahead of the next team.Poppy Jones and Paige Summerton were second in 55:51 and Yolanda King and Laura Aryeetey third in 56:52.Mostly a home field: 85% of its athletes came from Britain.
1:17:33 typical finish 2:15 faster than this season's typical 1:19:48
1:04:54 fastest 10% finished under
1:10:41 – 1:25:14 the middle half of the field
Runs where the fastest 25% gained most 6:58 on the typical finisher; at the stations, sled pull (0:35)
Finish times
Finish
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:17:33, middle half about 1:10:41 to 1:25:14, fastest 10% (green) under 1:04:54.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 55:00 to 57:30 | 3 | 1.0% |
| 57:30 to 1:00:00 | 6 | 1.9% |
| 1:00:00 to 1:02:30 | 7 | 2.2% |
| 1:02:30 to 1:05:00 | 17 | 5.4% |
| 1:05:00 to 1:07:30 | 13 | 4.2% |
| 1:07:30 to 1:10:00 | 25 | 8.0% |
| 1:10:00 to 1:12:30 | 26 | 8.3% |
| 1:12:30 to 1:15:00 | 30 | 9.6% |
| 1:15:00 to 1:17:30 | 29 | 9.3% |
| 1:17:30 to 1:20:00 | 39 | 12.5% |
| 1:20:00 to 1:22:30 | 20 | 6.4% |
| 1:22:30 to 1:25:00 | 14 | 4.5% |
| 1:25:00 to 1:27:30 | 25 | 8.0% |
| 1:27:30 to 1:30:00 | 12 | 3.8% |
| 1:30:00 to 1:32:30 | 9 | 2.9% |
| 1:32:30 to 1:35:00 | 9 | 2.9% |
| 1:35:00 to 1:37:30 | 6 | 1.9% |
| 1:37:30 to 1:40:00 | 4 | 1.3% |
| 1:40:00 to 1:42:30 | 4 | 1.3% |
| 1:42:30 to 1:45:00 | 1 | 0.3% |
| 1:45:00 to 1:47:30 | 3 | 1.0% |
| 1:47:30 to 1:50:00 | 3 | 1.0% |
| 1:50:00 to 1:52:30 | 5 | 1.6% |
| 1:52:30 to 1:55:00 | 0 | 0.0% |
| 1:55:00 to 1:57:30 | 0 | 0.0% |
| 1:57:30 to 2:00:00 | 0 | 0.0% |
| 2:00:00 to 2:02:30 | 0 | 0.0% |
| 2:02:30 to 2:05:00 | 0 | 0.0% |
| 2:05:00 to 2:07:30 | 0 | 0.0% |
| 2:07:30 to 2:10:00 | 1 | 0.3% |
| 2:10:00 to 2:12:30 | 0 | 0.0% |
| 2:12:30 to 2:15:00 | 0 | 0.0% |
| 2:15:00 to 2:17:30 | 0 | 0.0% |
| 2:17:30 to 2:20:00 | 0 | 0.0% |
| 2:20:00 to 2:22:30 | 0 | 0.0% |
| 2:22:30 to 2:25:00 | 0 | 0.0% |
| 2:25:00 to 2:27:30 | 0 | 0.0% |
| 2:27:30 to 2:30:00 | 0 | 0.0% |
| 2:30:00 to 2:32:30 | 0 | 0.0% |
| 2:32:30 to 2:35:00 | 0 | 0.0% |
| 2:35:00 to 2:37:30 | 0 | 0.0% |
| 2:37:30 to 2:40:00 | 0 | 0.0% |
| 2:40:00 to 2:42:30 | 0 | 0.0% |
| 2:42:30 to 2:45:00 | 0 | 0.0% |
| 2:45:00 to 2:47:30 | 0 | 0.0% |
| 2:47:30 to 2:50:00 | 0 | 0.0% |
| 2:50:00 to 2:52:30 | 1 | 0.3% |
| 2:52:30 to 2:55:00 | 1 | 0.3% |
Where the fastest 25% made its time
RunsStationsRoxzone (moving between stations)
The runs gave them most of it: 63% of their gain on the typical team, against 28% at the stations and 9% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
Typical finisher1:16:40
Typical of the fastest 25%1:05:47
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 42:04 running, 29:12 at the stations and 5:24 in the roxzone; the longest station was the row (4:47).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 5:02 | 4:11 |
| SkiErg | 4:23 | 4:09 |
| Run 2 | 4:49 | 4:05 |
| Sled push | 2:30 | 2:15 |
| Run 3 | 5:02 | 4:13 |
| Sled pull | 3:59 | 3:24 |
| Run 4 | 5:00 | 4:12 |
| Burpee broad jump | 3:28 | 2:53 |
| Run 5 | 5:08 | 4:18 |
| Row | 4:47 | 4:31 |
| Run 6 | 5:03 | 4:18 |
| Farmers carry | 1:57 | 1:47 |
| Run 7 | 5:05 | 4:20 |
| Sandbag lunges | 3:56 | 3:21 |
| Run 8 | 6:55 | 5:44 |
| Wall balls | 4:12 | 3:42 |
| Roxzone | 5:24 | 4:24 |
| Finish | 1:17:33 | 1:06:21 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:23 | 4:05 | 4:09 | 0:08 faster |
| Sled push | 2:30 | 2:04 | 2:15 | 0:01 faster |
| Sled pull | 3:59 | 3:18 | 3:24 | 0:27 faster |
| Burpee broad jump | 3:28 | 2:42 | 2:53 | 0:03 faster |
| Row | 4:47 | 4:27 | 4:31 | 0:06 faster |
| Farmers carry | 1:57 | 1:42 | 1:47 | 0:02 slower |
| Sandbag lunges | 3:56 | 3:08 | 3:21 | 0:03 faster |
| Wall balls | 4:12 | 3:36 | 3:42 | 0:01 faster |
| Roxzone (moving) | 5:24 | 4:17 | 4:24 | 1:07 faster |
| Runs (8 km) | 42:19 | 34:41 | 35:21 | 0:23 faster |
Slower here than the season: farmers carry (0:02). Faster: the roxzone (1:07) and sled pull (0:27).
Run pace, run 1 to run 8
4:004:305:005:306:006:307:00
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (4:49) and the slowest the last run (6:55).The fastest 25% were quicker on every run, by most on the last run (1:11 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 5:02 | 4:11 |
| Run 2 | 4:49 | 4:05 |
| Run 3 | 5:02 | 4:13 |
| Run 4 | 5:00 | 4:12 |
| Run 5 | 5:08 | 4:18 |
| Run 6 | 5:03 | 4:18 |
| Run 7 | 5:05 | 4:20 |
| Run 8 | 6:55 | 5:44 |
Run 8 reads long here (6:55 against about 5:02 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 6% slower than run 2; the fastest 25%, 6% slower.
Who raced: age groups
Who raced: countries
Top three
All 313 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Becky Beech, Alice Jones GBR, ENG | 25-29 | 55:39 |
| 2 | Poppy Jones, Paige Summerton ENG, GBR | 16-24 | 55:51 |
| 3 | Yolanda King, Laura Aryeetey GBR, GBR | 25-29 | 56:52 |
Relay Men
Ryan Leadbeater's relay team won Relay Men in 53:08, 0:34 ahead of the next team.Erik Edsas's relay team were second in 53:42 and Jake Knight's relay team third in 54:49.
1:10:27 typical finish 3:13 faster than this season's typical 1:13:40
57:47 fastest 10% finished under
1:03:26 – 1:19:33 the middle half of the field
— where the fastest 25% gained most needs a field of 30 or more
Finish times
Finish
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:10:27, middle half about 1:03:26 to 1:19:33, fastest 10% (green) under 57:47.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 52:30 to 55:00 | 3 | 4.4% |
| 55:00 to 57:30 | 1 | 1.5% |
| 57:30 to 1:00:00 | 8 | 11.8% |
| 1:00:00 to 1:02:30 | 5 | 7.4% |
| 1:02:30 to 1:05:00 | 4 | 5.9% |
| 1:05:00 to 1:07:30 | 7 | 10.3% |
| 1:07:30 to 1:10:00 | 5 | 7.4% |
| 1:10:00 to 1:12:30 | 3 | 4.4% |
| 1:12:30 to 1:15:00 | 6 | 8.8% |
| 1:15:00 to 1:17:30 | 7 | 10.3% |
| 1:17:30 to 1:20:00 | 2 | 2.9% |
| 1:20:00 to 1:22:30 | 3 | 4.4% |
| 1:22:30 to 1:25:00 | 5 | 7.4% |
| 1:25:00 to 1:27:30 | 2 | 2.9% |
| 1:27:30 to 1:30:00 | 2 | 2.9% |
| 1:30:00 to 1:32:30 | 2 | 2.9% |
| 1:32:30 to 1:35:00 | 1 | 1.5% |
| 1:35:00 to 1:37:30 | 0 | 0.0% |
| 1:37:30 to 1:40:00 | 1 | 1.5% |
| 1:40:00 to 1:42:30 | 1 | 1.5% |
Who raced: age groups
Who raced: countries
Top three
All 68 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Ryan Leadbeater, Ben Allon-Smith, Sam Hinchliffe, Conor Crossley | U40 | 53:08 |
| 2 | Erik Edsas, Mario Nogales, Luke Forster, Kai Hammond Briton | U40 | 53:42 |
| 3 | Jake Knight, Antonious Fidel, Jake Fletcher, Joe Wells | U40 | 54:49 |
Relay Women
Tegan Frizelle's relay team won Relay Women in 57:20, a clear 2:30 ahead of the next team.Ria Cherry's relay team were second in 59:50 and Kate Ratcliff's relay team third in 1:01:58.
1:23:00 typical finish 5:07 faster than this season's typical 1:28:07
1:07:45 fastest 10% finished under
1:13:27 – 1:32:14 the middle half of the field
— where the fastest 25% gained most needs a field of 30 or more
Finish times
Finish
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:23:00, middle half about 1:13:27 to 1:32:14, fastest 10% (green) under 1:07:45.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 55:00 to 57:30 | 1 | 0.9% |
| 57:30 to 1:00:00 | 1 | 0.9% |
| 1:00:00 to 1:02:30 | 1 | 0.9% |
| 1:02:30 to 1:05:00 | 3 | 2.8% |
| 1:05:00 to 1:07:30 | 4 | 3.8% |
| 1:07:30 to 1:10:00 | 3 | 2.8% |
| 1:10:00 to 1:12:30 | 10 | 9.4% |
| 1:12:30 to 1:15:00 | 6 | 5.7% |
| 1:15:00 to 1:17:30 | 5 | 4.7% |
| 1:17:30 to 1:20:00 | 13 | 12.3% |
| 1:20:00 to 1:22:30 | 4 | 3.8% |
| 1:22:30 to 1:25:00 | 11 | 10.4% |
| 1:25:00 to 1:27:30 | 9 | 8.5% |
| 1:27:30 to 1:30:00 | 2 | 1.9% |
| 1:30:00 to 1:32:30 | 7 | 6.6% |
| 1:32:30 to 1:35:00 | 4 | 3.8% |
| 1:35:00 to 1:37:30 | 1 | 0.9% |
| 1:37:30 to 1:40:00 | 2 | 1.9% |
| 1:40:00 to 1:42:30 | 2 | 1.9% |
| 1:42:30 to 1:45:00 | 4 | 3.8% |
| 1:45:00 to 1:47:30 | 4 | 3.8% |
| 1:47:30 to 1:50:00 | 2 | 1.9% |
| 1:50:00 to 1:52:30 | 4 | 3.8% |
| 1:52:30 to 1:55:00 | 1 | 0.9% |
| 1:55:00 to 1:57:30 | 0 | 0.0% |
| 1:57:30 to 2:00:00 | 1 | 0.9% |
| 2:00:00 to 2:02:30 | 1 | 0.9% |
Who raced: age groups
Who raced: countries
Top three
All 106 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Tegan Frizelle, Kai Thomas, Sydney Coddington, Sophie Whitehead | U40 | 57:20 |
| 2 | Ria Cherry, Carly Procter, Helen Lucas, Amelia Roberts | 40+ | 59:50 |
| 3 | Kate Ratcliff, Rebecca Orlandini, Nicola Valentine, Sarah Cannons | 40+ | 1:01:58 |
Relay Mixed
Alexander Eyre's relay team won Relay Mixed in 54:34, 0:29 ahead of the next team.Aoife Walsh's relay team were second in 55:03 and Sam West's relay team third in 59:12.
1:19:37 typical finish 2:14 faster than this season's typical 1:21:51
1:04:28 fastest 10% finished under
1:09:11 – 1:27:25 the middle half of the field
— where the fastest 25% gained most needs a field of 30 or more
Finish times
Finish
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:19:37, middle half about 1:09:11 to 1:27:25, fastest 10% (green) under 1:04:28.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 52:30 to 55:00 | 1 | 1.4% |
| 55:00 to 57:30 | 1 | 1.4% |
| 57:30 to 1:00:00 | 1 | 1.4% |
| 1:00:00 to 1:02:30 | 3 | 4.2% |
| 1:02:30 to 1:05:00 | 5 | 7.0% |
| 1:05:00 to 1:07:30 | 5 | 7.0% |
| 1:07:30 to 1:10:00 | 3 | 4.2% |
| 1:10:00 to 1:12:30 | 7 | 9.9% |
| 1:12:30 to 1:15:00 | 1 | 1.4% |
| 1:15:00 to 1:17:30 | 5 | 7.0% |
| 1:17:30 to 1:20:00 | 5 | 7.0% |
| 1:20:00 to 1:22:30 | 4 | 5.6% |
| 1:22:30 to 1:25:00 | 6 | 8.5% |
| 1:25:00 to 1:27:30 | 6 | 8.5% |
| 1:27:30 to 1:30:00 | 4 | 5.6% |
| 1:30:00 to 1:32:30 | 3 | 4.2% |
| 1:32:30 to 1:35:00 | 3 | 4.2% |
| 1:35:00 to 1:37:30 | 2 | 2.8% |
| 1:37:30 to 1:40:00 | 5 | 7.0% |
| 1:40:00 to 1:42:30 | 0 | 0.0% |
| 1:42:30 to 1:45:00 | 0 | 0.0% |
| 1:45:00 to 1:47:30 | 0 | 0.0% |
| 1:47:30 to 1:50:00 | 1 | 1.4% |
Who raced: age groups
Who raced: countries
Top three
All 71 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Alexander Eyre, Amy Walker, Shaunie Gibson, Cameron Burrows | U40 | 54:34 |
| 2 | Aoife Walsh, Adam Brodigan, John Connolly, Chloe Sawyer | U40 | 55:03 |
| 3 | Sam West, Sarah Holden, Georgie Rose Whatmore, Cameron Black | U40 | 59:12 |
Adaptive Men
Robert Dyjak won Adaptive Men in 1:00:40, a clear 3:02 ahead of the next finisher.Tom Mears was second in 1:03:42 and Mike Bitton third in 1:04:40.
1:20:00 typical finish
1:04:56 fastest 10% finished under
1:10:59 – 1:39:23 the middle half of the field
— where the fastest 25% gained most needs a field of 30 or more
Fewer than 30 finishers, so there is no distribution and no station breakdown for this division.
Top three
All 22 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Robert Dyjak | Upper Limb | 1:00:40 |
| 2 | Tom Mears | Neurological Minor | 1:03:42 |
| 3 | Mike Bitton | Upper Limb | 1:04:40 |
Adaptive Women
Charlotte Woolworth won Adaptive Women in 51:58, a clear 5:46 ahead of the next finisher.Judith Snape was second in 57:44 and Lauren Steadman third in 1:08:25.
1:39:48 typical finish
1:09:07 fastest 10% finished under
1:19:30 – 2:01:56 the middle half of the field
— where the fastest 25% gained most needs a field of 30 or more
Fewer than 30 finishers, so there is no distribution and no station breakdown for this division.
Top three
All 24 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Charlotte Woolworth | Seated Without Core Function | 51:58 |
| 2 | Judith Snape | Short Statue Impairment | 57:44 |
| 3 | Lauren Steadman | Upper Limb | 1:08:25 |
The RoxHype app
Raced London Olympia? Beat that time at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
Around this race
London Olympia: the venue, other editions, what to train
VenueLondon Olympia →1 editions · 12,984 finishes · running 49% of the typical finish at the latest edition