GBR Jack Waymark
15 HYROX results (13 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:00:00 (Ghent 2025) · Open Men 0:56:55 (London Olympia 2026) · Doubles Men 1:04:24 (London Olympia 2026) · Doubles Mixed 1:08:49 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 3:37 faster (1:03:37 to 1:00:00).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
15 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 25-29 | 1:03:39 | top 30% 229/767 | 30:08 | 28:56 | 4:41 | splitsSkiErg4:00Sled push3:20Sled pull3:53Burpee broad jump3:12Row4:11Farmers carry1:58Sandbag lunges3:12Wall balls5:10Run 12:19Run 23:52Run 33:58Run 44:00Run 53:53Run 63:49Run 74:04Run 84:17Full report for this race → |
| Málaga 2026 17 Apr 2026what the whole field did → | Pro Men · 25-29 | 1:02:24 | top 8% 36/460 | 29:27 | 28:47 | 4:14 | splitsSkiErg4:04Sled push2:55Sled pull4:41Burpee broad jump3:24Row4:06Farmers carry1:39Sandbag lunges3:18Wall balls4:40Run 13:24Run 23:40Run 33:39Run 43:45Run 53:44Run 63:37Run 73:49Run 83:52Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 25-29 | 0:56:55 | 2nd of 2,638 | 29:22 | 23:33 | 4:05 | splitsSkiErg3:56Sled push2:29Sled pull2:48Burpee broad jump2:49Row4:01Farmers carry1:29Sandbag lunges2:21Wall balls3:40Run 13:24Run 23:24Run 33:31Run 43:26Run 53:32Run 63:29Run 73:37Run 85:02Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Jack Waymark, Mike McDonaghwhat the whole field did → | Doubles Men · team 30-34 | 1:04:24 | top 19% 353/1,925 | 39:19 | 20:43 | 4:26 | splitsSkiErg3:41Sled push1:16Sled pull2:38Burpee broad jump2:13Row3:48Farmers carry1:26Sandbag lunges2:03Wall balls3:38Run 14:28Run 24:37Run 35:05Run 44:41Run 54:33Run 64:42Run 74:59Run 86:16Full report for this race → |
| Glasgow 2026 15 Mar 2026what the whole field did → | Pro Men · 25-29 | 1:01:35 | top 8% 35/480 | 31:10 | 27:04 | 3:24 | splitsSkiErg4:06Sled push2:59Sled pull3:50Burpee broad jump2:47Row4:10Farmers carry1:48Sandbag lunges3:03Wall balls4:21Run 14:04Run 23:44Run 33:51Run 43:47Run 53:47Run 63:45Run 73:50Run 84:26Full report for this race → |
| Manchester 2026 25 Jan 2026what the whole field did → | Pro Men · 25-29 | 1:02:19 | top 7% 30/444 | 30:28 | 28:17 | 3:39 | splitsSkiErg3:59Sled push3:56Sled pull3:44Burpee broad jump3:23Row4:05Farmers carry1:50Sandbag lunges3:13Wall balls4:07Run 12:36Run 23:52Run 34:05Run 44:05Run 54:10Run 64:04Run 74:09Run 83:30Full report for this race → |
| Ghent 2025 14 Dec 2025what the whole field did → | Pro Men · 25-29 | 1:00:00 | 8th of 305 | 28:10 | 27:25 | 4:30 | splitsSkiErg4:04Sled push3:34Sled pull3:49Burpee broad jump3:05Row4:06Farmers carry1:39Sandbag lunges2:47Wall balls4:21Run 13:36Run 23:25Run 33:28Run 43:27Run 53:36Run 63:27Run 73:32Run 83:42Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Jack Waymark, Immy Pierpointwhat the whole field did → | Doubles Mixed · team 25-29 | 1:08:49 | top 16% 429/2,853 | 34:45* | 23:07* | 11:01 | splitsSkiErg4:34Sled push1:30Sled pull3:00Burpee broad jump2:18Row4:19Farmers carry1:30Sandbag lunges2:23Wall balls3:33Run 13:43Run 24:08Run 34:15Run 44:11Run 54:13Run 64:16Run 74:20Run 85:41Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 25-29 | 1:00:22 | top 5% 42/929 | —* | 28:35* | 8:12 | splitsSkiErg4:14Sled push3:08Sled pull4:10Burpee broad jump3:37Row4:11Farmers carry1:45Sandbag lunges3:14Wall balls4:16Run 12:25Run 22:49Run 32:47Run 42:46Run 52:48Run 63:03Run 72:55Run 84:09Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Pro Men · 25-29 | 1:02:29 | top 8% 33/434 | 29:17 | 28:36 | 4:41 | splitsSkiErg4:01Sled push3:52Sled pull4:02Burpee broad jump3:04Row4:10Farmers carry1:44Sandbag lunges3:12Wall balls4:31Run 14:16Run 23:31Run 33:32Run 43:32Run 53:41Run 63:28Run 73:40Run 83:41Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Men · 25-29 | 1:07:07 | top 47% 244/522 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 25-29 | 1:01:24 | top 1% 17/2,041 | 32:31 | 25:49 | 3:04 | splitsSkiErg4:14Sled push2:37Sled pull3:26Burpee broad jump3:34Row4:10Farmers carry1:33Sandbag lunges2:36Wall balls3:39Run 13:56Run 24:42Run 34:48Run 43:36Run 53:41Run 63:41Run 73:44Run 84:23Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Pro Men · 25-29 | 1:02:48 | top 9% 19/229 | 31:22 | 27:33 | 3:56 | splitsSkiErg3:56Sled push2:47Sled pull3:35Burpee broad jump3:07Row4:03Farmers carry2:03Sandbag lunges3:26Wall balls4:36Run 13:47Run 23:39Run 33:43Run 43:46Run 53:51Run 63:48Run 73:54Run 84:58Full report for this race → |
| Málaga 2025 22 Mar 2025what the whole field did → | Pro Men · 25-29 | 1:03:37 | top 8% 28/400 | 31:38 | 27:41 | 4:21 | splitsSkiErg3:58Sled push3:02Sled pull3:54Burpee broad jump3:10Row4:08Farmers carry1:40Sandbag lunges3:38Wall balls4:11Run 13:37Run 23:50Run 34:03Run 44:00Run 53:58Run 63:58Run 74:09Run 84:06Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 25-29 | 1:03:58 | top 3% 52/2,324 | 31:29 | 27:04 | 5:30 | splitsSkiErg4:07Sled push2:38Sled pull3:39Burpee broad jump4:08Row4:16Farmers carry1:52Sandbag lunges2:52Wall balls3:32Run 14:53Run 23:29Run 33:41Run 43:45Run 53:45Run 63:45Run 73:49Run 84:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Ghent 2025, against 305 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:00:00.
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