HYROX Johannesburg 2026: Pro Women results
77 finishers on 30 May 2026. Typical finish 1:37:44, fastest 10% under 1:21:28. Back to the analysis.
| # | Athlete | Age | Time | Runs | Stations | Rox | Ski | Push | Pull | BBJ | Row | Carry | Lunge | WB |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Danél Louw 🇿🇦 RSA | 25-29 1/16 | 1:05:49 | 31:30 | 29:30 | 4:53 | 4:25 | 2:32 | 4:09 | 4:11 | 4:43 | 1:56 | 3:18 | 4:16 |
| 2 | Julia Forrest 🇿🇦 RSA | 30-34 1/19 | 1:11:38 | 34:22 | 32:29 | 4:52 | 4:18 | 2:47 | 5:00 | 4:35 | 4:23 | 2:55 | 3:28 | 5:03 |
| 3 | Pauline Ontita 🇰🇪 KEN | 25-29 2/16 | 1:16:24 | 37:26 | 33:04 | 5:58 | 4:40 | 3:26 | 5:18 | 3:59 | 5:15 | 2:08 | 3:56 | 4:22 |
| 4 | Lindsay Gough 🇿🇦 RSA | 35-39 1/16 | 1:17:51 | 37:42 | 33:31 | 6:43 | 4:36 | 2:16 | 4:47 | 6:23 | 5:07 | 1:44 | 4:22 | 4:16 |
| 5 | Pascale Kruger 🇿🇦 RSA | 25-29 3/16 | 1:19:38 | 36:44 | 37:38 | 5:19 | 4:48 | 4:08 | 5:25 | 5:08 | 5:04 | 2:31 | 4:37 | 5:57 |
| 6 | Moncheri van Niekerk 🇿🇦 RSA | 30-34 2/19 | 1:20:51 | 37:14 | 38:06 | 5:34 | 4:46 | 3:44 | 5:23 | 5:17 | 5:38 | 2:20 | 4:52 | 6:06 |
| 7 | Adrienne Moolman 🇿🇦 RSA | 45-49 1/7 | 1:21:10 | 37:02 | 38:15 | 5:57 | 4:52 | 2:43 | 6:23 | 4:59 | 5:07 | 2:50 | 5:21 | 6:00 |
| 8 | Ninon Bester 🇿🇦 RSA | 25-29 4/16 | 1:21:14 | 38:09 | 37:30 | 5:41 | 4:51 | 3:17 | 4:56 | 5:35 | 5:08 | 3:11 | 4:53 | 5:39 |
| 9 | Natalie Brewis 🇿🇦 RSA | 45-49 2/7 | 1:21:38 | 36:54 | 38:26 | 6:23 | 4:34 | 3:12 | 6:52 | 5:22 | 5:31 | 2:23 | 5:00 | 5:32 |
| 10 | Juan-Marié Herbst 🇿🇦 RSA | 30-34 3/19 | 1:22:22 | 33:33 | 43:36 | 5:17 | 4:38 | 3:41 | 5:29 | 14:44 | 4:48 | 1:49 | 3:41 | 4:46 |
| 10 | Lucinda Loots 🇿🇦 RSA | 25-29 5/16 | 1:22:22 | 37:33 | 38:39 | 6:15 | 5:09 | 3:44 | 6:41 | 5:22 | 5:20 | 3:05 | 4:25 | 4:53 |
| 12 | Alicia Stoop 🇿🇦 RSA | 35-39 2/16 | 1:22:31 | 41:51 | 34:06 | 6:38 | 4:56 | 3:09 | 5:30 | 4:19 | 4:58 | 2:12 | 4:13 | 4:49 |
| 13 | Leone Mostert 🇿🇦 RSA | 40-44 1/10 | 1:23:05 | 39:16 | 37:34 | 6:20 | 4:58 | 3:09 | 5:49 | 5:12 | 5:13 | 2:41 | 4:18 | 6:14 |
| 14 | Teal Hogg 🇿🇦 RSA | 25-29 6/16 | 1:23:20 | 38:28 | 38:05 | 6:53 | 4:50 | 3:28 | 5:10 | 5:47 | 4:59 | 3:13 | 5:37 | 5:01 |
| 15 | Nadine van Heerden 🇿🇦 RSA | 30-34 4/19 | 1:23:40 | 42:42 | 34:24 | 6:39 | 4:45 | 3:31 | 5:51 | 4:20 | 4:53 | 2:24 | 3:47 | 4:53 |
| 16 | Michaela Meintjes 🇿🇦 RSA | 35-39 3/16 | 1:25:42 | 40:57 | 37:59 | 6:51 | 4:37 | 3:36 | 6:58 | 5:20 | 5:01 | 2:55 | 4:53 | 4:39 |
| 17 | Siannah Kaka 🇿🇦 RSA | 16-24 1/5 | 1:26:18 | 38:13 | 42:21 | 5:47 | 5:10 | 3:50 | 6:31 | 6:27 | 5:21 | 3:15 | 4:26 | 7:21 |
| 18 | Clarise Smit 🇿🇦 RSA | 25-29 7/16 | 1:26:27 | 38:26 | 41:47 | 6:20 | 4:48 | 3:30 | 5:37 | 6:11 | 5:21 | 3:04 | 4:46 | 8:30 |
| 19 | Taniya Saffy 🇿🇦 RSA | 55-59 1/2 | 1:27:06 | 42:28 | 37:33 | 7:09 | 5:11 | 3:07 | 5:14 | 4:59 | 5:02 | 2:15 | 5:16 | 6:29 |
| 20 | Angelique Hardie 🇿🇦 RSA | 30-34 5/19 | 1:27:26 | 37:28 | 44:16 | 5:45 | 5:10 | 3:52 | 6:45 | 6:32 | 5:36 | 3:43 | 5:28 | 7:10 |
| 21 | Merryl Theunis 🇿🇦 RSA | 30-34 6/19 | 1:27:59 | 43:30 | 36:05 | 8:29 | 4:32 | 3:25 | 4:34 | 6:11 | 4:51 | 3:02 | 4:40 | 4:50 |
| 22 | Abigail Hlambelo 🇿🇼 ZIM | 40-44 2/10 | 1:28:20 | 39:50 | 41:29 | 7:05 | 4:59 | 3:39 | 5:30 | 6:20 | 5:20 | 2:55 | 5:17 | 7:29 |
| 23 | Roxanne Fraser-Mackenzie 🇿🇼 ZIM | 30-34 7/19 | 1:29:21 | 41:27 | 39:46 | 8:12 | 5:18 | 4:03 | 6:43 | 4:48 | 5:16 | 2:10 | 5:23 | 6:05 |
| 24 | Yzelle Kurten 🇿🇦 RSA | 25-29 8/16 | 1:29:44 | 41:45 | 39:57 | 8:05 | 4:39 | 2:57 | 5:17 | 6:00 | 5:07 | 2:22 | 5:22 | 8:13 |
| 25 | Claudia van Schalkwyk 🇿🇦 RSA | 45-49 3/7 | 1:29:58 | 39:37 | 42:40 | 7:45 | 5:10 | 4:25 | 6:42 | 4:01 | 5:54 | 2:03 | 4:55 | 9:30 |
| 26 | BABALWA DIKO 🇿🇦 RSA | 30-34 8/19 | 1:30:26 | 41:34 | 40:21 | 8:34 | 5:04 | 3:51 | 6:32 | 5:32 | 5:34 | 2:59 | 4:39 | 6:10 |
| 27 | Clara Manamela 🇿🇦 RSA | 40-44 3/10 | 1:30:58 | 39:24 | 45:28 | 6:09 | 5:12 | 4:06 | 6:08 | 7:15 | 5:46 | 3:17 | 6:31 | 7:13 |
| 28 | Patience Mushaya 🇿🇼 ZIM | 40-44 4/10 | 1:31:55 | 43:29 | 40:26 | 8:04 | 5:13 | 4:20 | 5:05 | 7:03 | 5:28 | 2:17 | 4:48 | 6:12 |
| 29 | Thato Banda 🇿🇦 RSA | 25-29 9/16 | 1:31:57 | 43:14 | 39:43 | 9:04 | 5:14 | 3:21 | 5:24 | 5:35 | 5:32 | 2:33 | 4:46 | 7:18 |
| 30 | Cheril Coetsee 🇿🇦 RSA | 35-39 4/16 | 1:32:19 | 40:51 | 44:51 | 6:40 | 5:11 | 3:51 | 7:50 | 8:15 | 5:21 | 3:02 | 5:23 | 5:58 |
| 31 | Pearl Sibisi 🇿🇦 RSA | 40-44 5/10 | 1:33:07 | 41:08 | 44:22 | 7:42 | 5:16 | 3:34 | 6:32 | 6:43 | 6:21 | 2:42 | 5:26 | 7:48 |
| 32 | Marijke Kurten 🇿🇦 RSA | 25-29 10/16 | 1:34:18 | 45:32 | 41:36 | 7:16 | 4:54 | 3:52 | 6:46 | 6:07 | 5:07 | 2:45 | 6:04 | 6:01 |
| 33 | Gwyneth Wilmot 🇿🇦 RSA | 40-44 6/10 | 1:34:25 | 44:26 | 43:33 | 6:31 | 5:18 | 4:07 | 6:27 | 4:48 | 5:12 | 2:36 | 6:51 | 8:14 |
| 34 | Buyiswa Bam 🇿🇦 RSA | 30-34 9/19 | 1:34:56 | 45:19 | 42:56 | 6:46 | 4:52 | 3:20 | 6:50 | 7:00 | 5:51 | 2:58 | 5:09 | 6:56 |
| 35 | Giada del Fabbro 🇿🇦 RSA | 45-49 4/7 | 1:34:57 | 42:57 | 45:17 | 6:47 | 4:45 | 3:43 | 6:34 | 7:00 | 5:10 | 2:44 | 6:00 | 9:21 |
| 36 | Ailsa Cairns 🇬🇧 GBR | 30-34 10/19 | 1:36:14 | 44:49 | 45:26 | 6:04 | 5:13 | 5:27 | 7:51 | 7:02 | 5:29 | 2:51 | 4:45 | 6:48 |
| 37 | Akhona Gqibanqala 🇿🇦 RSA | 35-39 5/16 | 1:36:47 | 45:19 | 43:03 | 8:29 | 5:30 | 3:40 | 6:58 | 5:19 | 5:34 | 3:03 | 5:52 | 7:07 |
| 38 | Ynthe Jordaan 🇿🇦 RSA | 25-29 11/16 | 1:36:58 | 46:45 | 42:11 | 8:04 | 5:40 | 5:09 | 7:01 | 5:14 | 5:57 | 2:24 | 4:43 | 6:03 |
| 39 | Weziwe Manikivane 🇿🇦 RSA | 30-34 11/19 | 1:37:44 | 46:26 | 42:15 | 9:06 | 5:26 | 3:32 | 7:12 | 6:05 | 5:53 | 2:49 | 4:47 | 6:31 |
| 40 | Manape Modika 🇿🇦 RSA | 35-39 6/16 | 1:38:23 | 39:32 | 52:07 | 6:50 | 5:32 | 5:29 | 9:55 | 6:33 | 6:19 | 3:21 | 5:32 | 9:26 |
| 41 | Rouxléne Oosthuizen 🇿🇦 RSA | 25-29 12/16 | 1:39:03 | 48:05 | 42:35 | 8:28 | 4:45 | 3:09 | 9:15 | 6:17 | 4:59 | 2:57 | 4:29 | 6:44 |
| 42 | Meagan de St Pern 🇿🇦 RSA | 16-24 2/5 | 1:39:32 | 44:57 | 46:56 | 7:44 | 5:13 | 6:38 | 7:21 | 5:49 | 5:44 | 3:49 | 4:39 | 7:43 |
| 43 | Mikayla Rathbone 🇿🇦 RSA | 16-24 3/5 | 1:39:33 | 48:37 | 41:48 | 9:12 | 5:08 | 4:03 | 5:24 | 6:20 | 5:39 | 2:17 | 4:45 | 8:12 |
| 44 | Marlene Axsel 🇿🇦 RSA | 25-29 13/16 | 1:39:45 | 51:32 | 40:07 | 8:12 | 4:44 | 3:48 | 6:59 | 5:19 | 5:14 | 2:39 | 5:21 | 6:03 |
| 45 | Nicole Barnard 🇿🇦 RSA | 35-39 7/16 | 1:40:09 | 43:08 | 50:35 | 6:30 | 5:24 | 5:16 | 6:38 | 7:07 | 5:37 | 3:20 | 6:40 | 10:33 |
| 46 | Daleen Walker 🇿🇦 RSA | 50-54 1/2 | 1:41:06 | 42:12 | 48:46 | 10:13 | 5:11 | 4:02 | 8:48 | 8:00 | 5:50 | 2:19 | 6:40 | 7:56 |
| 47 | Sisanda Golomba 🇿🇦 RSA | 25-29 14/16 | 1:41:19 | 48:07 | 42:19 | 10:57 | 4:53 | 3:58 | 7:11 | 5:23 | 5:20 | 2:41 | 5:12 | 7:41 |
| 48 | Gracelet Ndlovu 🇿🇼 ZIM | 30-34 12/19 | 1:41:33 | 47:13 | 47:01 | 7:24 | 5:09 | 6:31 | 7:48 | 7:12 | 6:56 | 2:26 | 5:23 | 5:36 |
| 49 | Esineya Chaaba ZAM | 25-29 15/16 | 1:42:32 | 46:46 | 46:45 | 9:06 | 5:30 | 5:11 | 6:36 | 5:39 | 6:16 | 2:53 | 6:57 | 7:43 |
| 50 | Grace Duba 🇿🇦 RSA | 35-39 8/16 | 1:43:02 | 45:40 | 46:21 | 11:06 | 5:15 | 4:13 | 8:00 | 6:22 | 5:28 | 3:00 | 5:58 | 8:05 |
| 51 | Sam Reiche 🇿🇦 RSA | 35-39 9/16 | 1:44:14 | 45:27 | 48:21 | 10:30 | 5:32 | 4:36 | 6:53 | 6:18 | 5:51 | 3:05 | 9:01 | 7:05 |
| 52 | Tracey-Lee Johnson 🇿🇦 RSA | 30-34 13/19 | 1:44:36 | 52:56 | 42:58 | 8:46 | 5:20 | 3:31 | 5:42 | 6:07 | 5:25 | 3:06 | 6:04 | 7:43 |
| 53 | Alicia Pollock 🇿🇦 RSA | 30-34 14/19 | 1:45:10 | 53:30 | 43:09 | 8:34 | 5:13 | 3:29 | 6:07 | 6:18 | 5:10 | 3:19 | 5:55 | 7:38 |
| 54 | Bernadine Moolman 🇿🇦 RSA | 30-34 15/19 | 1:45:58 | 53:14 | 42:45 | 10:04 | 5:00 | 3:23 | 6:02 | 7:20 | 5:24 | 3:03 | 6:05 | 6:28 |
| 55 | Phumelele Zwane 🇿🇦 RSA | 35-39 10/16 | 1:47:22 | 51:24 | 47:51 | 8:12 | 5:09 | 4:03 | 7:10 | 8:14 | 5:42 | 3:54 | 5:53 | 7:46 |
| 56 | Unathi Holomisa 🇿🇦 RSA | 40-44 7/10 | 1:49:10 | 56:43 | 42:47 | 9:45 | 4:56 | 2:45 | 5:55 | 8:15 | 5:30 | 2:30 | 4:25 | 8:31 |
| 57 | Michelle Meyer 🇿🇦 RSA | 35-39 11/16 | 1:53:25 | 54:24 | 49:35 | 9:32 | 6:05 | 3:22 | 7:05 | 7:46 | 6:01 | 2:57 | 6:51 | 9:28 |
| 58 | Riyaana Pandy 🇿🇦 RSA | 40-44 8/10 | 1:54:26 | 47:27 | 57:13 | 9:50 | 5:08 | 4:42 | 8:39 | 9:11 | 6:01 | 4:00 | 11:08 | 8:24 |
| 59 | Marang Maithufi 🇿🇦 RSA | 45-49 5/7 | 1:55:20 | 49:56 | 56:22 | 9:07 | 5:40 | 4:48 | 7:53 | 8:16 | 6:00 | 3:42 | 6:28 | 13:35 |
| 60 | LINDIWE ISABEL McHUNU 🇿🇦 RSA | 35-39 12/16 | 1:57:33 | 51:10 | 53:38 | 12:49 | 5:47 | 6:07 | 8:03 | 7:43 | 6:40 | 3:10 | 4:50 | 11:18 |
| 61 | Ivone Govender 🇵🇹 POR | 45-49 6/7 | 1:57:46 | 56:03 | 50:45 | 11:03 | 5:41 | 4:29 | 8:35 | 6:44 | 5:34 | 3:50 | 6:44 | 9:08 |
| 62 | Maria Gumede 🇿🇦 RSA | 55-59 2/2 | 1:59:10 | 53:51 | 55:25 | 10:00 | 5:34 | 3:45 | 7:12 | 9:48 | 5:58 | 4:07 | 7:42 | 11:19 |
| 63 | Bontle Tsebe 🇿🇦 RSA | 30-34 16/19 | 1:59:19 | 54:55 | 56:03 | 8:25 | 5:36 | 5:29 | 9:02 | 8:05 | 6:14 | 3:41 | 6:35 | 11:21 |
| 64 | Carlie Venter 🇿🇦 RSA | 45-49 7/7 | 1:59:21 | 53:58 | 55:57 | 9:30 | 5:06 | 4:19 | 10:32 | 7:24 | 5:32 | 4:02 | 6:41 | 12:21 |
| 65 | Salome Manganye 🇿🇦 RSA | 35-39 13/16 | 1:59:22 | 52:37 | 54:39 | 12:10 | 5:55 | 4:02 | 7:12 | 8:51 | 6:16 | 2:14 | 5:39 | 14:30 |
| 66 | Caren Bembe 🇿🇦 RSA | 35-39 14/16 | 2:03:11 | 51:48 | 1:01:10 | 10:17 | 5:50 | 5:27 | 9:07 | 7:47 | 5:59 | 3:24 | 6:48 | 16:48 |
| 67 | Khanyi Khanyile 🇿🇦 RSA | 40-44 9/10 | 2:03:41 | 1:01:14 | 52:05 | 10:26 | 5:35 | 3:44 | 8:52 | 9:55 | 6:43 | 2:52 | 5:53 | 8:31 |
| 68 | Faith Tshuma 🇿🇼 ZIM | 30-34 17/19 | 2:05:30 | 1:00:40 | 52:59 | 11:55 | 5:34 | 5:00 | 8:48 | 7:47 | 5:53 | 3:44 | 7:35 | 8:38 |
| 69 | Chanice Kastoor 🇳🇦 NAM | 30-34 18/19 | 2:05:58 | 54:30 | 58:42 | 12:50 | 5:45 | 5:44 | 11:43 | 7:08 | 6:27 | 3:37 | 5:50 | 12:28 |
| 70 | Dulce Chiconela MOZ | 35-39 15/16 | 2:09:22 | 1:00:25 | 56:58 | 12:04 | 5:30 | 6:02 | 8:51 | 9:55 | 6:34 | 3:44 | 7:46 | 8:36 |
| 71 | Fatima Khan 🇿🇦 RSA | 40-44 10/10 | 2:11:28 | 1:07:23 | 51:29 | 12:41 | 5:20 | 3:50 | 8:11 | 9:33 | 7:26 | 2:38 | 6:51 | 7:40 |
| 72 | Summer Cusens 🇿🇦 RSA | 16-24 4/5 | 2:11:30 | 48:39 | 1:11:08 | 11:49 | 5:08 | 11:44 | 12:31 | 9:02 | 5:56 | 4:16 | 9:24 | 13:07 |
| 73 | Sithembile Ngwenya 🇿🇦 RSA | 35-39 16/16 | 2:17:45 | 58:40 | 1:07:13 | 11:57 | 6:21 | 5:43 | 8:58 | 11:39 | 6:47 | 4:44 | 8:07 | 14:54 |
| 74 | Mbaliyethu Kunene 🇿🇦 RSA | 25-29 16/16 | 2:35:45 | 1:16:34 | 1:08:08 | 11:07 | 5:01 | 5:04 | 8:47 | 12:27 | 6:25 | 5:41 | 8:33 | 16:10 |
| 75 | Caitlyn Black 🇿🇦 RSA | 16-24 5/5 | 2:40:06 | 1:18:05 | 1:09:00 | 13:06 | 5:32 | 5:14 | 8:24 | 14:57 | 6:08 | 2:46 | 10:01 | 15:58 |
| 76 | Thando Nje 🇿🇦 RSA | 30-34 19/19 | 2:55:16 | 1:21:21 | 1:18:10 | 15:50 | 6:03 | 5:32 | 10:10 | 10:17 | 6:42 | 6:07 | 13:19 | 20:00 |
| 77 | Famida Fyzoo 🇿🇦 RSA | 50-54 2/2 | 2:59:49 | 1:03:46 | 1:38:26 | 17:40 | 6:06 | 7:32 | 24:16 | 11:00 | 7:26 | 7:12 | 8:34 | 26:20 |
Rank is the finishing position within Pro Women among timed finishers. The number after the age group is the position within that age group. Station splits are in minutes:seconds.
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