RSA Weziwe Manikivane
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
39th of 77 Pro Women (faster than 50%).
| Part | Time | Typical here | vs 77 Pro Women here |
|---|---|---|---|
| Run 1: | 7:48 | 7:08 | faster than 30% |
| SkiErg: | 5:26 | 5:10 | faster than 27% |
| Run 2: | 4:50 | 4:38 | faster than 39% |
| Sled push: | 3:32 | 3:51 | faster than 69% |
| Run 3: | 5:19 | 5:02 | faster than 40% |
| Sled pull: | 7:12 | 6:50 | faster than 36% |
| Run 4: | 5:13 | 5:01 | faster than 42% |
| Burpee broad jump: | 6:05 | 6:23 | faster than 64% |
| Run 5: | 5:09 | 4:58 | faster than 44% |
| Row: | 5:53 | 5:34 | faster than 32% |
| Run 6: | 5:11 | 5:00 | faster than 40% |
| Farmers carry: | 2:49 | 2:57 | faster than 60% |
| Run 7: | 5:06 | 5:00 | faster than 43% |
| Sandbag lunges: | 4:47 | 5:23 | faster than 72% |
| Run 8: | 7:54 | 7:39 | faster than 43% |
| Wall balls: | 6:31 | 7:38 | faster than 64% |
| Roxzone: | 9:06 | 8:12 | faster than 36% |
| Runs (8 km) | 46:26 | 45:19 | faster than 43% |
| Stations (8) | 42:15 | ||
| Finish | 1:37:44 | 1:37:44 | 39th of 77 · faster than 50% |
210th of 372 Doubles Mixed (faster than 43%).
| Part | Time | Typical here | vs 372 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:05 | 4:23 | faster than 7% |
| SkiErg: | 4:18 | 4:23 | faster than 63% |
| Run 2: | 5:49 | 6:12 | faster than 62% |
| Sled push: | 2:05 | 2:13 | faster than 58% |
| Run 3: | — | 6:26 | |
| Sled pull: | 4:22 ‡ | ||
| Run 4: | — | 6:39 | |
| Burpee broad jump: | 4:03 | 4:02 | faster than 48% |
| Run 5: | — | 6:58 | |
| Row: | 5:07 | 5:13 | faster than 55% |
| Run 6: | — | 6:51 | |
| Farmers carry: | 1:35 | 1:50 | faster than 87% |
| Run 7: | — | 6:48 | |
| Sandbag lunges: | 3:50 | 4:07 | faster than 60% |
| Run 8: | 19:53 | 7:43 | faster than 3% |
| Wall balls: | 4:16 | 4:51 | faster than 72% |
| Roxzone: | — | 9:12 | |
| Runs (8 km) | — | 52:36 | |
| Stations (8) | 29:36 | ||
| Finish | 1:33:32 | 1:30:39 | 210th of 372 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Timothy Masiyandumbi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 77 Pro Women
Shape of the race
This chart shows where Weziwe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 72% of the field), weakest on Ski (faster than 28%).
See the numbers
| Part | Weziwe: faster than |
|---|---|
| Ski | 28% |
| Push | 70% |
| Pull | 37% |
| BBJ | 64% |
| Row | 33% |
| Carry | 61% |
| Lunges | 72% |
| Wall balls | 64% |
| Roxzone | 37% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Weziwe beat on each part of the race, at this race.Best: Sandbag lunges (faster than 72%); weakest: SkiErg (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Weziwe's time on each part against the typical Pro Women finisher at this race.Best: Wall balls (1:07 faster); weakest: Runs (8 km) (1:07 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Weziwe against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Weziwe: 46:30 running, 42:14 at the stations and 9:06 in the roxzone; the longest station was the sled pull (7:12).Below, Typical Pro Women: 44:26 running, 43:46 at the stations and 8:12 in the roxzone; the longest station was the wall balls (7:38).
See the numbers
| Part | Weziwe | Typical Pro Women |
|---|---|---|
| Run 1 | 7:48 | 7:08 |
| SkiErg | 5:26 | 5:10 |
| Run 2 | 4:50 | 4:38 |
| Sled push | 3:32 | 3:51 |
| Run 3 | 5:19 | 5:02 |
| Sled pull | 7:12 | 6:50 |
| Run 4 | 5:13 | 5:01 |
| Burpee broad jump | 6:05 | 6:23 |
| Run 5 | 5:09 | 4:58 |
| Row | 5:53 | 5:34 |
| Run 6 | 5:11 | 5:00 |
| Farmers carry | 2:49 | 2:57 |
| Run 7 | 5:06 | 5:00 |
| Sandbag lunges | 4:47 | 5:23 |
| Run 8 | 7:54 | 7:39 |
| Wall balls | 6:31 | 7:38 |
| Roxzone | 9:06 | 8:12 |
| Finish | 1:37:44 | 1:37:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:54 against the typical Pro Women finisher at Johannesburg 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
