RSA Natalie Brewis
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:21:38 (Johannesburg 2026) · Open Women 1:15:50 (Johannesburg (I) 2025) · Doubles Mixed 1:04:32 (Johannesburg 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026what the whole field did → | Pro Women · 45-49 | 1:21:38 | 9th of 77 | 36:54 | 38:26 | 6:23 | splitsSkiErg4:34Sled push3:12Sled pull6:52Burpee broad jump5:22Row5:31Farmers carry2:23Sandbag lunges5:00Wall balls5:32Run 15:59Run 23:54Run 34:18Run 44:11Run 54:04Run 64:13Run 74:14Run 86:04Full report for this race → |
| Johannesburg 2025 29 Nov 2025what the whole field did → | Pro Women · 40-44 | 1:26:32 | 11th of 62 | 37:19 | 43:15 | 6:04 | splitsSkiErg4:41Sled push3:57Sled pull7:13Burpee broad jump6:07Row5:14Farmers carry2:32Sandbag lunges5:23Wall balls8:08Run 12:58Run 24:35Run 34:57Run 44:52Run 54:56Run 64:54Run 74:58Run 85:11Full report for this race → |
| Johannesburg 2025 29 Nov 2025team: Caelen DE Wet, Natalie Brewiswhat the whole field did → | Doubles Mixed · team 30-34 | 1:04:32 | 8th of 594 | 35:46 | 23:30 | 5:20 | splitsSkiErg4:04Sled push1:35Sled pull2:51Burpee broad jump2:22Row4:26Farmers carry1:35Sandbag lunges3:04Wall balls3:33Run 13:02Run 24:20Run 34:36Run 44:43Run 54:41Run 64:35Run 74:43Run 85:10Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025what the whole field did → | Open Women · 40-44 | 1:15:50 | 6th of 382 | 38:02 | 32:53 | 4:59 | splitsSkiErg4:55Sled push1:59Sled pull5:17Burpee broad jump5:06Row5:11Farmers carry1:38Sandbag lunges3:49Wall balls4:58Run 13:05Run 24:40Run 35:04Run 45:09Run 55:05Run 64:57Run 74:55Run 85:11Full report for this race → |
| Cape Town 2024 21 Sept 2024what the whole field did → | Open Women · 40-44 | 1:17:09 | top 11% 16/147 | 38:50 | 33:51 | 4:30 | splitsSkiErg4:34Sled push1:47Sled pull6:02Burpee broad jump4:37Row5:04Farmers carry1:37Sandbag lunges4:08Wall balls6:02Run 14:23Run 24:18Run 34:50Run 44:45Run 54:41Run 64:37Run 74:38Run 86:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Johannesburg 2026, against 77 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalie against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
