Athlete · Pro Women · 25-29 ·

RSA

Mbaliyethu Kunene

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Pro Women 2:35:45 (Johannesburg 2026) · Doubles Women 2:10:59 (Johannesburg 2025).

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2:35:45 Pro Women time · Johannesburg 2026 also raced Doubles Women: each has its own best below

74th of 77 Pro Women place · Johannesburg 2026 among Pro Women finishers there

2:35:45 latest race · Johannesburg 2026 first Pro Women race Pro Women

SkiErg strongest segment · Johannesburg 2026 faster than 64% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women2:35:45Johannesburg 2026 · 1 race Doubles Women2:10:59Johannesburg 2025 · 2 races · with Nokulunga Thabang

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:12:002:14:002:16:002:18:002:20:002:22:00 best 2:10:59

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Johannesburg 2026 30 May 2026what the whole field did →	Pro Women · 25-29	2:35:45	74th of 77	1:16:34	1:08:08	11:07	splits SkiErg5:01Sled push5:04Sled pull8:47Burpee broad jump12:27Row6:25Farmers carry5:41Sandbag lunges8:33Wall balls16:10Run 19:43Run 26:44Run 37:15Run 48:00Run 59:22Run 612:00Run 77:46Run 815:48Full report for this race →
Johannesburg 2025 28 Nov 2025team: Mbaliyethu Kunene, Nokulunga Thabangwhat the whole field did →	Doubles Women · team 30-34	2:10:59	633rd of 714	1:11:12	49:43	10:09	splits SkiErg5:49Sled push2:49Sled pull5:01Burpee broad jump10:34Row5:58Farmers carry2:20Sandbag lunges6:57Wall balls10:15Run 15:50Run 28:54Run 38:52Run 49:15Run 59:16Run 69:24Run 79:25Run 810:20Full report for this race →
Cape Town 2025 18 Jul 2025team: Mbaliyethu Kunene, Nokulunga Thabangwhat the whole field did →	Doubles Women · team 30-34	2:22:54	705th of 723	1:15:40	57:52	9:27	splits SkiErg5:30Sled push2:12Sled pull6:24Burpee broad jump12:06Row7:03Farmers carry2:13Sandbag lunges7:10Wall balls15:14Run 15:57Run 29:18Run 39:39Run 49:52Run 510:12Run 610:05Run 79:42Run 810:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Johannesburg 2026, against 77 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mbaliyethuedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 22%

Sled pull faster than 18%

Burpee broad jump faster than 3%

Row faster than 12%

Farmers carry faster than 3%

Sandbag lunges faster than 8%

Wall balls faster than 4%

Roxzone faster than 14%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 1:13 slower

Sled pull 1:57 slower

Burpee broad jump 6:04 slower

Row 0:51 slower

Farmers carry 2:44 slower

Sandbag lunges 3:10 slower

Wall balls 8:32 slower

Roxzone 2:55 slower

Runs (8 km) 31:15 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mbaliyethu against the typical Pro Women finisher

Mbaliyethu2:35:45

9:435:016:445:047:158:478:0012:279:226:2512:005:417:468:3315:4816:1011:07

Typical Pro Women1:36:24

7:085:104:383:515:026:505:016:234:585:345:002:575:005:237:397:388:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 8:32 against the typical Pro Women finisher at Johannesburg 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:35:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown