Finish
Results · season 2025/26 · 12 Dec 2025
HYROX Ghent 2025 results
One of the season's fastest Open Men fields: a typical finish of 1:24:06, 3:52 faster than the season's 1:27:58 (25th of 107 races).
6,398 finishes12 divisions48% running (normal 48%)Belgium
HYROX Ghent 2025 in brief
- Home athlete Louis Osselaer ran away with Pro Men: 55:30, a full 1:24 ahead of Julien Coquillaud-Salomon.
- Roisin Egan (Ireland) edged Pro Women in 1:01:52, only 0:08 in front of Emilie Dahmen.
- The fastest in Open were Hans van den Heuvel (58:42) and Apolline Cardon (1:01:09).
- Sophie Pieterson posted the fastest farmers carry split in our data for Open Women: 1:09.
- 6,398 finishes, close to the 6,812 of an average race that season.
- Open Women were 2:47 faster than their season's typical too, at 1:33:35.
- This was the first HYROX race at this venue in our data.
- Every station ran faster here than the season's typical for Open Men, the sandbag lunges most of all (0:26).
- A young field: only 24% of Open Men were 40 or over (29% across all races); the biggest age group was 30-34.
- Women were 41% of the Open field, more than the 36% across all races.
- More Open Men came from the Netherlands (40%) than from any other country, ahead of the hosts Belgium (37%).
- Doubles Men was the biggest division, with 1,448 teams (Open Men: 1,429).
Raced Ghent?
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What the field did
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Open Men
Hans van den Heuvel won Open Men by just 0:09, in 58:42.Louis Simoneau was second in 58:51 and Floris Gritter third in 59:00.
1:24:06 typical finish 3:52 faster than this season's typical 1:27:58
1:10:05 fastest 10% finished under
1:16:24 – 1:34:17 the middle half of the field
Runs where the fastest 25% gained most 5:53 on the typical finisher; at the stations, wall balls (1:43)
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:24:06, middle half about 1:16:24 to 1:34:17, fastest 10% (green) under 1:10:05.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 57:30 to 1:00:00 | 6 | 0.4% |
| 1:00:00 to 1:02:30 | 23 | 1.6% |
| 1:02:30 to 1:05:00 | 25 | 1.7% |
| 1:05:00 to 1:07:30 | 35 | 2.4% |
| 1:07:30 to 1:10:00 | 50 | 3.5% |
| 1:10:00 to 1:12:30 | 61 | 4.3% |
| 1:12:30 to 1:15:00 | 106 | 7.4% |
| 1:15:00 to 1:17:30 | 92 | 6.4% |
| 1:17:30 to 1:20:00 | 134 | 9.4% |
| 1:20:00 to 1:22:30 | 120 | 8.4% |
| 1:22:30 to 1:25:00 | 112 | 7.8% |
| 1:25:00 to 1:27:30 | 99 | 6.9% |
| 1:27:30 to 1:30:00 | 94 | 6.6% |
| 1:30:00 to 1:32:30 | 63 | 4.4% |
| 1:32:30 to 1:35:00 | 72 | 5.0% |
| 1:35:00 to 1:37:30 | 57 | 4.0% |
| 1:37:30 to 1:40:00 | 53 | 3.7% |
| 1:40:00 to 1:42:30 | 36 | 2.5% |
| 1:42:30 to 1:45:00 | 29 | 2.0% |
| 1:45:00 to 1:47:30 | 32 | 2.2% |
| 1:47:30 to 1:50:00 | 32 | 2.2% |
| 1:50:00 to 1:52:30 | 17 | 1.2% |
| 1:52:30 to 1:55:00 | 17 | 1.2% |
| 1:55:00 to 1:57:30 | 10 | 0.7% |
| 1:57:30 to 2:00:00 | 10 | 0.7% |
| 2:00:00 to 2:02:30 | 8 | 0.6% |
| 2:02:30 to 2:05:00 | 4 | 0.3% |
| 2:05:00 to 2:07:30 | 9 | 0.6% |
| 2:07:30 to 2:10:00 | 3 | 0.2% |
| 2:10:00 to 2:12:30 | 3 | 0.2% |
| 2:12:30 to 2:15:00 | 1 | 0.1% |
| 2:15:00 to 2:17:30 | 6 | 0.4% |
| 2:17:30 to 2:20:00 | 3 | 0.2% |
| 2:20:00 to 2:22:30 | 0 | 0.0% |
| 2:22:30 to 2:25:00 | 2 | 0.1% |
| 2:25:00 to 2:27:30 | 2 | 0.1% |
| 2:27:30 to 2:30:00 | 0 | 0.0% |
| 2:30:00 to 2:32:30 | 0 | 0.0% |
| 2:32:30 to 2:35:00 | 0 | 0.0% |
| 2:35:00 to 2:37:30 | 0 | 0.0% |
| 2:37:30 to 2:40:00 | 1 | 0.1% |
| 2:40:00 to 2:42:30 | 0 | 0.0% |
| 2:42:30 to 2:45:00 | 0 | 0.0% |
| 2:45:00 to 2:47:30 | 0 | 0.0% |
| 2:47:30 to 2:50:00 | 0 | 0.0% |
| 2:50:00 to 2:52:30 | 1 | 0.1% |
| 2:52:30 to 2:55:00 | 0 | 0.0% |
| 2:55:00 to 2:57:30 | 0 | 0.0% |
| 2:57:30 to 3:00:00 | 0 | 0.0% |
| 3:00:00 to 3:02:30 | 1 | 0.1% |
Where the fastest 25% made its time
RunsStationsRoxzone (moving between stations)
Their gain was shared out: 45% on the runs, 44% at the stations, 11% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
Typical finisher1:23:02
Typical of the fastest 25%1:10:15
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 39:44 running, 36:33 at the stations and 6:46 in the roxzone; the longest station was the wall balls (6:58).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 4:50 | 4:14 |
| SkiErg | 4:30 | 4:17 |
| Run 2 | 4:36 | 4:01 |
| Sled push | 3:02 | 2:49 |
| Run 3 | 5:00 | 4:18 |
| Sled pull | 4:58 | 4:08 |
| Run 4 | 4:58 | 4:14 |
| Burpee broad jump | 5:24 | 4:12 |
| Run 5 | 5:09 | 4:22 |
| Row | 4:46 | 4:28 |
| Run 6 | 4:58 | 4:15 |
| Farmers carry | 2:01 | 1:43 |
| Run 7 | 4:56 | 4:15 |
| Sandbag lunges | 4:54 | 3:54 |
| Run 8 | 5:16 | 4:26 |
| Wall balls | 6:58 | 5:15 |
| Roxzone | 6:46 | 5:24 |
| Finish | 1:24:06 | 1:11:30 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:30 | 4:11 | 4:17 | 0:05 faster |
| Sled push | 3:02 | 2:25 | 2:49 | 0:05 faster |
| Sled pull | 4:58 | 3:54 | 4:08 | 0:01 faster |
| Burpee broad jump | 5:24 | 3:54 | 4:12 | 0:12 faster |
| Row | 4:46 | 4:24 | 4:28 | 0:08 faster |
| Farmers carry | 2:01 | 1:35 | 1:43 | 0:10 faster |
| Sandbag lunges | 4:54 | 3:41 | 3:54 | 0:26 faster |
| Wall balls | 6:58 | 4:55 | 5:15 | 0:13 faster |
| Roxzone (moving) | 6:46 | 5:11 | 5:24 | 0:40 faster |
| Runs (8 km) | 40:01 | 33:14 | 34:08 | 1:31 faster |
No part ran slower here than the season. Faster: the roxzone (0:40) and sandbag lunges (0:26).
Run pace, run 1 to run 8
4:004:305:005:30
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (4:36) and the slowest the last run (5:16).The fastest 25% were quicker on every run, by most on the last run (0:50 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 4:50 | 4:14 |
| Run 2 | 4:36 | 4:01 |
| Run 3 | 5:00 | 4:18 |
| Run 4 | 4:58 | 4:14 |
| Run 5 | 5:09 | 4:22 |
| Run 6 | 4:58 | 4:15 |
| Run 7 | 4:56 | 4:15 |
| Run 8 | 5:16 | 4:26 |
Who raced: age groups
Who raced: countries
Top three
All 1,429 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Hans van den Heuvel  BEL | 30-34 | 58:42 |
| 2 | Louis Simoneau  FRA | 30-34 | 58:51 |
| 3 | Floris Gritter  NED | 30-34 | 59:00 |
Open Women
Apolline Cardon won Open Women in 1:01:09, a clear 1:45 ahead of the next finisher.Kim Evers was second in 1:02:54 and Noortje Corstjens third in 1:05:32.39% of its athletes came from the Netherlands, then Belgium (34%).
1:33:35 typical finish 2:47 faster than this season's typical 1:36:22
1:17:38 fastest 10% finished under
1:24:20 – 1:45:06 the middle half of the field
Runs where the fastest 25% gained most 7:06 on the typical finisher; at the stations, wall balls (1:31)
Finish times
Finish
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:33:35, middle half about 1:24:20 to 1:45:06, fastest 10% (green) under 1:17:38.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 1:00:00 to 1:02:30 | 1 | 0.1% |
| 1:02:30 to 1:05:00 | 1 | 0.1% |
| 1:05:00 to 1:07:30 | 2 | 0.2% |
| 1:07:30 to 1:10:00 | 10 | 1.0% |
| 1:10:00 to 1:12:30 | 16 | 1.6% |
| 1:12:30 to 1:15:00 | 31 | 3.1% |
| 1:15:00 to 1:17:30 | 39 | 3.9% |
| 1:17:30 to 1:20:00 | 50 | 5.0% |
| 1:20:00 to 1:22:30 | 51 | 5.1% |
| 1:22:30 to 1:25:00 | 73 | 7.2% |
| 1:25:00 to 1:27:30 | 61 | 6.0% |
| 1:27:30 to 1:30:00 | 65 | 6.4% |
| 1:30:00 to 1:32:30 | 74 | 7.3% |
| 1:32:30 to 1:35:00 | 63 | 6.2% |
| 1:35:00 to 1:37:30 | 68 | 6.7% |
| 1:37:30 to 1:40:00 | 50 | 5.0% |
| 1:40:00 to 1:42:30 | 49 | 4.9% |
| 1:42:30 to 1:45:00 | 50 | 5.0% |
| 1:45:00 to 1:47:30 | 50 | 5.0% |
| 1:47:30 to 1:50:00 | 32 | 3.2% |
| 1:50:00 to 1:52:30 | 29 | 2.9% |
| 1:52:30 to 1:55:00 | 19 | 1.9% |
| 1:55:00 to 1:57:30 | 25 | 2.5% |
| 1:57:30 to 2:00:00 | 16 | 1.6% |
| 2:00:00 to 2:02:30 | 22 | 2.2% |
| 2:02:30 to 2:05:00 | 14 | 1.4% |
| 2:05:00 to 2:07:30 | 5 | 0.5% |
| 2:07:30 to 2:10:00 | 10 | 1.0% |
| 2:10:00 to 2:12:30 | 12 | 1.2% |
| 2:12:30 to 2:15:00 | 4 | 0.4% |
| 2:15:00 to 2:17:30 | 2 | 0.2% |
| 2:17:30 to 2:20:00 | 2 | 0.2% |
| 2:20:00 to 2:22:30 | 2 | 0.2% |
| 2:22:30 to 2:25:00 | 2 | 0.2% |
| 2:25:00 to 2:27:30 | 2 | 0.2% |
| 2:27:30 to 2:30:00 | 0 | 0.0% |
| 2:30:00 to 2:32:30 | 1 | 0.1% |
| 2:32:30 to 2:35:00 | 0 | 0.0% |
| 2:35:00 to 2:37:30 | 0 | 0.0% |
| 2:37:30 to 2:40:00 | 0 | 0.0% |
| 2:40:00 to 2:42:30 | 0 | 0.0% |
| 2:42:30 to 2:45:00 | 1 | 0.1% |
| 2:45:00 to 2:47:30 | 1 | 0.1% |
| 2:47:30 to 2:50:00 | 4 | 0.4% |
Where the fastest 25% made its time
RunsStationsRoxzone (moving between stations)
Their gain was shared out: 48% on the runs, 42% at the stations, 10% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
Typical finisher1:32:40
Typical of the fastest 25%1:17:42
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 45:37 running, 39:35 at the stations and 7:28 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 5:41 | 4:49 |
| SkiErg | 5:13 | 4:55 |
| Run 2 | 5:23 | 4:33 |
| Sled push | 2:50 | 2:31 |
| Run 3 | 5:41 | 4:49 |
| Sled pull | 5:53 | 4:50 |
| Run 4 | 5:43 | 4:48 |
| Burpee broad jump | 6:30 | 5:03 |
| Run 5 | 5:51 | 4:57 |
| Row | 5:22 | 5:02 |
| Run 6 | 5:42 | 4:48 |
| Farmers carry | 2:10 | 1:53 |
| Run 7 | 5:40 | 4:47 |
| Sandbag lunges | 4:58 | 3:54 |
| Run 8 | 5:56 | 4:58 |
| Wall balls | 6:39 | 5:08 |
| Roxzone | 7:28 | 5:57 |
| Finish | 1:33:35 | 1:18:39 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 5:13 | 4:48 | 4:55 | 0:05 faster |
| Sled push | 2:50 | 2:17 | 2:31 | 0:06 faster |
| Sled pull | 5:53 | 4:34 | 4:50 | 0:05 slower |
| Burpee broad jump | 6:30 | 4:42 | 5:03 | 0:16 faster |
| Row | 5:22 | 4:55 | 5:02 | 0:10 faster |
| Farmers carry | 2:10 | 1:44 | 1:53 | 0:09 faster |
| Sandbag lunges | 4:58 | 3:41 | 3:54 | 0:16 faster |
| Wall balls | 6:39 | 4:50 | 5:08 | 0:12 faster |
| Roxzone (moving) | 7:28 | 5:46 | 5:57 | 0:34 faster |
| Runs (8 km) | 45:43 | 37:55 | 38:37 | 0:58 faster |
Slower here than the season: sled pull (0:05). Faster: the roxzone (0:34) and burpee broad jump (0:16).
Run pace, run 1 to run 8
4:305:005:306:00
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (5:23) and the slowest the last run (5:56).The fastest 25% were quicker on every run, by most on the last run (0:58 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 5:41 | 4:49 |
| Run 2 | 5:23 | 4:33 |
| Run 3 | 5:41 | 4:49 |
| Run 4 | 5:43 | 4:48 |
| Run 5 | 5:51 | 4:57 |
| Run 6 | 5:42 | 4:48 |
| Run 7 | 5:40 | 4:47 |
| Run 8 | 5:56 | 4:58 |
Who raced: age groups
Who raced: countries
Top three
All 1,009 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Apolline Cardon FRA | 25-29 | 1:01:09 |
| 2 | Kim Evers NED | 25-29 | 1:02:54 |
| 3 | Noortje Corstjens NED | 35-39 | 1:05:32 |
Doubles Men
Hidde Weersma and Nicky Verhoeven won Doubles Men in 50:33, a clear 1:35 ahead of the next team.Rayane Kara and Lucas Lamoureux were second in 52:08 and Dirk Van Daalen De Jel and Tjem Kempen third in 54:19.43% of its athletes came from the Netherlands, then Belgium (36%).
1:13:17 typical finish 2:57 faster than this season's typical 1:16:14
1:03:14 fastest 10% finished under
1:07:55 – 1:20:02 the middle half of the field
Runs where the fastest 25% gained most 5:52 on the typical finisher; at the stations, sandbag lunges (0:31)
Finish times
Finish
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:13:17, middle half about 1:07:55 to 1:20:02, fastest 10% (green) under 1:03:14.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 50:00 to 52:30 | 2 | 0.1% |
| 52:30 to 55:00 | 3 | 0.2% |
| 55:00 to 57:30 | 13 | 0.9% |
| 57:30 to 1:00:00 | 44 | 3.0% |
| 1:00:00 to 1:02:30 | 57 | 3.9% |
| 1:02:30 to 1:05:00 | 97 | 6.7% |
| 1:05:00 to 1:07:30 | 120 | 8.3% |
| 1:07:30 to 1:10:00 | 157 | 10.8% |
| 1:10:00 to 1:12:30 | 174 | 12.0% |
| 1:12:30 to 1:15:00 | 155 | 10.7% |
| 1:15:00 to 1:17:30 | 146 | 10.1% |
| 1:17:30 to 1:20:00 | 115 | 7.9% |
| 1:20:00 to 1:22:30 | 99 | 6.8% |
| 1:22:30 to 1:25:00 | 61 | 4.2% |
| 1:25:00 to 1:27:30 | 51 | 3.5% |
| 1:27:30 to 1:30:00 | 43 | 3.0% |
| 1:30:00 to 1:32:30 | 24 | 1.7% |
| 1:32:30 to 1:35:00 | 19 | 1.3% |
| 1:35:00 to 1:37:30 | 18 | 1.2% |
| 1:37:30 to 1:40:00 | 7 | 0.5% |
| 1:40:00 to 1:42:30 | 9 | 0.6% |
| 1:42:30 to 1:45:00 | 8 | 0.6% |
| 1:45:00 to 1:47:30 | 7 | 0.5% |
| 1:47:30 to 1:50:00 | 3 | 0.2% |
| 1:50:00 to 1:52:30 | 3 | 0.2% |
| 1:52:30 to 1:55:00 | 6 | 0.4% |
| 1:55:00 to 1:57:30 | 3 | 0.2% |
| 1:57:30 to 2:00:00 | 0 | 0.0% |
| 2:00:00 to 2:02:30 | 2 | 0.1% |
| 2:02:30 to 2:05:00 | 1 | 0.1% |
| 2:05:00 to 2:07:30 | 0 | 0.0% |
| 2:07:30 to 2:10:00 | 0 | 0.0% |
| 2:10:00 to 2:12:30 | 1 | 0.1% |
Where the fastest 25% made its time
RunsStationsRoxzone (moving between stations)
The runs gave them most of it: 63% of their gain on the typical team, against 25% at the stations and 12% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
Typical finisher1:12:51
Typical of the fastest 25%1:03:28
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 40:15 running, 26:27 at the stations and 6:09 in the roxzone; the longest station was the wall balls (4:29).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 5:02 | 4:17 |
| SkiErg | 4:02 | 3:53 |
| Run 2 | 4:41 | 4:01 |
| Sled push | 1:52 | 1:47 |
| Run 3 | 5:03 | 4:19 |
| Sled pull | 3:29 | 3:09 |
| Run 4 | 5:04 | 4:19 |
| Burpee broad jump | 3:10 | 2:41 |
| Run 5 | 5:11 | 4:24 |
| Row | 4:27 | 4:15 |
| Run 6 | 5:05 | 4:19 |
| Farmers carry | 1:36 | 1:27 |
| Run 7 | 5:03 | 4:20 |
| Sandbag lunges | 3:22 | 2:51 |
| Run 8 | 5:06 | 4:22 |
| Wall balls | 4:29 | 4:01 |
| Roxzone | 6:09 | 5:03 |
| Finish | 1:13:17 | 1:04:12 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:02 | 3:47 | 3:53 | 0:03 faster |
| Sled push | 1:52 | 1:34 | 1:47 | level |
| Sled pull | 3:29 | 2:53 | 3:09 | 0:07 slower |
| Burpee broad jump | 3:10 | 2:25 | 2:41 | 0:03 faster |
| Row | 4:27 | 4:08 | 4:15 | 0:05 faster |
| Farmers carry | 1:36 | 1:20 | 1:27 | 0:04 faster |
| Sandbag lunges | 3:22 | 2:41 | 2:51 | 0:14 faster |
| Wall balls | 4:29 | 3:48 | 4:01 | 0:02 slower |
| Roxzone (moving) | 6:09 | 4:56 | 5:03 | 0:35 faster |
| Runs (8 km) | 40:27 | 33:50 | 34:35 | 1:38 faster |
Slower here than the season: sled pull (0:07) and wall balls (0:02). Faster: the roxzone (0:35) and sandbag lunges (0:14).
Run pace, run 1 to run 8
4:004:305:005:30
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (4:41) and the slowest run 5 (5:11).The fastest 25% were quicker on every run, by most on run 5 (0:47 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 5:02 | 4:17 |
| Run 2 | 4:41 | 4:01 |
| Run 3 | 5:03 | 4:19 |
| Run 4 | 5:04 | 4:19 |
| Run 5 | 5:11 | 4:24 |
| Run 6 | 5:05 | 4:19 |
| Run 7 | 5:03 | 4:20 |
| Run 8 | 5:06 | 4:22 |
Who raced: age groups
Who raced: countries
Top three
All 1,448 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Hidde Weersma, Nicky Verhoeven NED, NED | 30-34 | 50:33 |
| 2 | Rayane Kara, Lucas Lamoureux FRA, FRA | 25-29 | 52:08 |
| 3 | Dirk Van Daalen De Jel, Tjem Kempen NED, NED | 25-29 | 54:19 |
Doubles Women
Melissa Stabler and Chelsey Smith won Doubles Women in 59:21, a clear 3:52 ahead of the next team.Sien Heylen and Romy Colsen were second in 1:03:13 and Sophie Grönewald and Tasmin Weir third in 1:04:05.49% of its athletes came from the Netherlands, then Belgium (34%).
1:26:53 typical finish 1:18 faster than this season's typical 1:28:11
1:14:41 fastest 10% finished under
1:19:57 – 1:34:45 the middle half of the field
Runs where the fastest 25% gained most 6:48 on the typical finisher; at the stations, burpee broad jump (0:47)
Finish times
Finish
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:26:53, middle half about 1:19:57 to 1:34:45, fastest 10% (green) under 1:14:41.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 57:30 to 1:00:00 | 1 | 0.1% |
| 1:00:00 to 1:02:30 | 0 | 0.0% |
| 1:02:30 to 1:05:00 | 6 | 0.7% |
| 1:05:00 to 1:07:30 | 10 | 1.1% |
| 1:07:30 to 1:10:00 | 14 | 1.6% |
| 1:10:00 to 1:12:30 | 33 | 3.7% |
| 1:12:30 to 1:15:00 | 36 | 4.1% |
| 1:15:00 to 1:17:30 | 50 | 5.6% |
| 1:17:30 to 1:20:00 | 74 | 8.4% |
| 1:20:00 to 1:22:30 | 85 | 9.6% |
| 1:22:30 to 1:25:00 | 64 | 7.2% |
| 1:25:00 to 1:27:30 | 86 | 9.7% |
| 1:27:30 to 1:30:00 | 89 | 10.0% |
| 1:30:00 to 1:32:30 | 66 | 7.4% |
| 1:32:30 to 1:35:00 | 53 | 6.0% |
| 1:35:00 to 1:37:30 | 43 | 4.9% |
| 1:37:30 to 1:40:00 | 41 | 4.6% |
| 1:40:00 to 1:42:30 | 38 | 4.3% |
| 1:42:30 to 1:45:00 | 24 | 2.7% |
| 1:45:00 to 1:47:30 | 13 | 1.5% |
| 1:47:30 to 1:50:00 | 14 | 1.6% |
| 1:50:00 to 1:52:30 | 5 | 0.6% |
| 1:52:30 to 1:55:00 | 4 | 0.5% |
| 1:55:00 to 1:57:30 | 13 | 1.5% |
| 1:57:30 to 2:00:00 | 6 | 0.7% |
| 2:00:00 to 2:02:30 | 5 | 0.6% |
| 2:02:30 to 2:05:00 | 1 | 0.1% |
| 2:05:00 to 2:07:30 | 2 | 0.2% |
| 2:07:30 to 2:10:00 | 0 | 0.0% |
| 2:10:00 to 2:12:30 | 3 | 0.3% |
| 2:12:30 to 2:15:00 | 2 | 0.2% |
| 2:15:00 to 2:17:30 | 2 | 0.2% |
| 2:17:30 to 2:20:00 | 1 | 0.1% |
| 2:20:00 to 2:22:30 | 0 | 0.0% |
| 2:22:30 to 2:25:00 | 1 | 0.1% |
| 2:25:00 to 2:27:30 | 0 | 0.0% |
| 2:27:30 to 2:30:00 | 0 | 0.0% |
| 2:30:00 to 2:32:30 | 0 | 0.0% |
| 2:32:30 to 2:35:00 | 1 | 0.1% |
Where the fastest 25% made its time
RunsStationsRoxzone (moving between stations)
Their gain was shared out: 59% on the runs, 28% at the stations, 13% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
Typical finisher1:26:06
Typical of the fastest 25%1:14:33
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 48:18 running, 30:11 at the stations and 7:37 in the roxzone; the longest station was the row (5:09) and the shortest the sled push (1:51).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 6:11 | 5:17 |
| SkiErg | 4:47 | 4:32 |
| Run 2 | 5:42 | 4:56 |
| Sled push | 1:51 | 1:43 |
| Run 3 | 5:57 | 5:09 |
| Sled pull | 4:21 | 3:52 |
| Run 4 | 6:00 | 5:07 |
| Burpee broad jump | 4:11 | 3:24 |
| Run 5 | 6:09 | 5:17 |
| Row | 5:09 | 4:52 |
| Run 6 | 6:05 | 5:11 |
| Farmers carry | 1:52 | 1:39 |
| Run 7 | 6:04 | 5:13 |
| Sandbag lunges | 3:36 | 2:58 |
| Run 8 | 6:09 | 5:15 |
| Wall balls | 4:25 | 3:57 |
| Roxzone | 7:37 | 6:11 |
| Finish | 1:26:53 | 1:15:33 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:47 | 4:25 | 4:32 | 0:03 faster |
| Sled push | 1:51 | 1:34 | 1:43 | 0:02 faster |
| Sled pull | 4:21 | 3:35 | 3:52 | 0:07 slower |
| Burpee broad jump | 4:11 | 3:12 | 3:24 | 0:08 faster |
| Row | 5:09 | 4:44 | 4:52 | 0:04 faster |
| Farmers carry | 1:52 | 1:32 | 1:39 | 0:01 faster |
| Sandbag lunges | 3:36 | 2:49 | 2:58 | 0:12 faster |
| Wall balls | 4:25 | 3:46 | 3:57 | 0:01 faster |
| Roxzone (moving) | 7:37 | 6:00 | 6:11 | 0:08 faster |
| Runs (8 km) | 48:27 | 40:43 | 41:39 | 0:44 faster |
Slower here than the season: sled pull (0:07). Faster: sandbag lunges (0:12) and the roxzone (0:08).
Run pace, run 1 to run 8
4:305:005:306:006:30
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (5:42) and the slowest the first run (6:11).The fastest 25% were quicker on every run, by most on the last run (0:55 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 6:11 | 5:17 |
| Run 2 | 5:42 | 4:56 |
| Run 3 | 5:57 | 5:09 |
| Run 4 | 6:00 | 5:07 |
| Run 5 | 6:09 | 5:17 |
| Run 6 | 6:05 | 5:11 |
| Run 7 | 6:04 | 5:13 |
| Run 8 | 6:09 | 5:15 |
Who raced: age groups
Who raced: countries
Top three
All 886 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Melissa Stabler, Chelsey Smith  GBR, GBR | 30-34 | 59:21 |
| 2 | Sien Heylen, Romy Colsen BEL, NED | 25-29 | 1:03:13 |
| 3 | Sophie Grönewald, Tasmin Weir  GER, RSA | 30-34 | 1:04:05 |
Doubles Mixed
Dana Wrigley and Lawrence Brown won Doubles Mixed by just 0:00, in 57:15.Paul O Brien and Vivienne Dooris were second in 57:15 and Brian Vogelzang and Sophie Verweij third in 57:55.40% of its athletes came from the Netherlands, then Belgium (35%).
1:20:52 typical finish 2:07 faster than this season's typical 1:22:59
1:06:55 fastest 10% finished under
1:13:41 – 1:28:39 the middle half of the field
Runs where the fastest 25% gained most 7:36 on the typical finisher; at the stations, sandbag lunges (0:42)
Finish times
Finish
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:20:52, middle half about 1:13:41 to 1:28:39, fastest 10% (green) under 1:06:55.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 55:00 to 57:30 | 2 | 0.2% |
| 57:30 to 1:00:00 | 17 | 1.6% |
| 1:00:00 to 1:02:30 | 23 | 2.1% |
| 1:02:30 to 1:05:00 | 34 | 3.1% |
| 1:05:00 to 1:07:30 | 48 | 4.4% |
| 1:07:30 to 1:10:00 | 54 | 5.0% |
| 1:10:00 to 1:12:30 | 57 | 5.3% |
| 1:12:30 to 1:15:00 | 74 | 6.8% |
| 1:15:00 to 1:17:30 | 93 | 8.6% |
| 1:17:30 to 1:20:00 | 111 | 10.2% |
| 1:20:00 to 1:22:30 | 98 | 9.0% |
| 1:22:30 to 1:25:00 | 94 | 8.7% |
| 1:25:00 to 1:27:30 | 81 | 7.5% |
| 1:27:30 to 1:30:00 | 60 | 5.5% |
| 1:30:00 to 1:32:30 | 57 | 5.3% |
| 1:32:30 to 1:35:00 | 44 | 4.1% |
| 1:35:00 to 1:37:30 | 26 | 2.4% |
| 1:37:30 to 1:40:00 | 29 | 2.7% |
| 1:40:00 to 1:42:30 | 15 | 1.4% |
| 1:42:30 to 1:45:00 | 14 | 1.3% |
| 1:45:00 to 1:47:30 | 11 | 1.0% |
| 1:47:30 to 1:50:00 | 15 | 1.4% |
| 1:50:00 to 1:52:30 | 3 | 0.3% |
| 1:52:30 to 1:55:00 | 5 | 0.5% |
| 1:55:00 to 1:57:30 | 3 | 0.3% |
| 1:57:30 to 2:00:00 | 6 | 0.6% |
| 2:00:00 to 2:02:30 | 3 | 0.3% |
| 2:02:30 to 2:05:00 | 1 | 0.1% |
| 2:05:00 to 2:07:30 | 1 | 0.1% |
| 2:07:30 to 2:10:00 | 1 | 0.1% |
| 2:10:00 to 2:12:30 | 1 | 0.1% |
| 2:12:30 to 2:15:00 | 0 | 0.0% |
| 2:15:00 to 2:17:30 | 1 | 0.1% |
| 2:17:30 to 2:20:00 | 1 | 0.1% |
| 2:20:00 to 2:22:30 | 1 | 0.1% |
| 2:22:30 to 2:25:00 | 0 | 0.0% |
| 2:25:00 to 2:27:30 | 0 | 0.0% |
| 2:27:30 to 2:30:00 | 1 | 0.1% |
Where the fastest 25% made its time
RunsStationsRoxzone (moving between stations)
The runs gave them most of it: 60% of their gain on the typical team, against 28% at the stations and 12% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
Typical finisher1:19:59
Typical of the fastest 25%1:07:29
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 44:03 running, 29:14 at the stations and 6:42 in the roxzone; the longest station was the row (4:42).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 5:35 | 4:37 |
| SkiErg | 4:19 | 4:04 |
| Run 2 | 5:11 | 4:18 |
| Sled push | 2:12 | 2:01 |
| Run 3 | 5:30 | 4:36 |
| Sled pull | 4:10 | 3:33 |
| Run 4 | 5:30 | 4:34 |
| Burpee broad jump | 3:37 | 2:56 |
| Run 5 | 5:38 | 4:38 |
| Row | 4:42 | 4:24 |
| Run 6 | 5:31 | 4:35 |
| Farmers carry | 1:46 | 1:34 |
| Run 7 | 5:31 | 4:38 |
| Sandbag lunges | 3:51 | 3:09 |
| Run 8 | 5:37 | 4:37 |
| Wall balls | 4:37 | 3:59 |
| Roxzone | 6:42 | 5:16 |
| Finish | 1:20:52 | 1:08:06 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:19 | 4:00 | 4:04 | 0:03 faster |
| Sled push | 2:12 | 1:50 | 2:01 | 0:02 faster |
| Sled pull | 4:10 | 3:17 | 3:33 | 0:10 slower |
| Burpee broad jump | 3:37 | 2:40 | 2:56 | 0:01 slower |
| Row | 4:42 | 4:18 | 4:24 | 0:06 faster |
| Farmers carry | 1:46 | 1:27 | 1:34 | 0:04 faster |
| Sandbag lunges | 3:51 | 2:58 | 3:09 | 0:12 faster |
| Wall balls | 4:37 | 3:48 | 3:59 | 0:01 faster |
| Roxzone (moving) | 6:42 | 5:08 | 5:16 | 0:25 faster |
| Runs (8 km) | 44:18 | 35:58 | 36:42 | 1:14 faster |
Slower here than the season: sled pull (0:10) and burpee broad jump (0:01). Faster: the roxzone (0:25) and sandbag lunges (0:12).
Run pace, run 1 to run 8
4:004:305:005:306:00
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (5:11) and the slowest run 5 (5:38).The fastest 25% were quicker on every run, by most on run 5 (1:00 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 5:35 | 4:37 |
| Run 2 | 5:11 | 4:18 |
| Run 3 | 5:30 | 4:36 |
| Run 4 | 5:30 | 4:34 |
| Run 5 | 5:38 | 4:38 |
| Run 6 | 5:31 | 4:35 |
| Run 7 | 5:31 | 4:38 |
| Run 8 | 5:37 | 4:37 |
Who raced: age groups
Who raced: countries
Top three
All 1,085 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Dana Wrigley, Lawrence Brown GBR, GBR | 35-39 | 57:15 |
| 2 | Paul O Brien, Vivienne Dooris  IRL, IRL | 35-39 | 57:15 |
| 3 | Brian Vogelzang, Sophie Verweij NED, NED | 16-24 | 57:55 |
Pro Men
Louis Osselaer won Pro Men in 55:30, a clear 1:24 ahead of the next finisher.Julien Coquillaud-Salomon was second in 56:54 and Sam Schoeman third in 57:16.37% of its athletes came from Belgium, then the Netherlands (28%).
1:19:54 typical finish 1:03 faster than this season's typical 1:20:57
1:04:54 fastest 10% finished under
1:11:26 – 1:30:02 the middle half of the field
Runs where the fastest 25% gained most 4:59 on the typical finisher; at the stations, wall balls (1:54)
Finish times
Finish
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:19:54, middle half about 1:11:26 to 1:30:02, fastest 10% (green) under 1:04:54.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 55:00 to 57:30 | 4 | 1.3% |
| 57:30 to 1:00:00 | 3 | 1.0% |
| 1:00:00 to 1:02:30 | 10 | 3.3% |
| 1:02:30 to 1:05:00 | 15 | 4.9% |
| 1:05:00 to 1:07:30 | 23 | 7.5% |
| 1:07:30 to 1:10:00 | 12 | 3.9% |
| 1:10:00 to 1:12:30 | 21 | 6.9% |
| 1:12:30 to 1:15:00 | 21 | 6.9% |
| 1:15:00 to 1:17:30 | 27 | 8.9% |
| 1:17:30 to 1:20:00 | 18 | 5.9% |
| 1:20:00 to 1:22:30 | 24 | 7.9% |
| 1:22:30 to 1:25:00 | 21 | 6.9% |
| 1:25:00 to 1:27:30 | 16 | 5.2% |
| 1:27:30 to 1:30:00 | 13 | 4.3% |
| 1:30:00 to 1:32:30 | 13 | 4.3% |
| 1:32:30 to 1:35:00 | 18 | 5.9% |
| 1:35:00 to 1:37:30 | 4 | 1.3% |
| 1:37:30 to 1:40:00 | 9 | 3.0% |
| 1:40:00 to 1:42:30 | 9 | 3.0% |
| 1:42:30 to 1:45:00 | 5 | 1.6% |
| 1:45:00 to 1:47:30 | 2 | 0.7% |
| 1:47:30 to 1:50:00 | 5 | 1.6% |
| 1:50:00 to 1:52:30 | 3 | 1.0% |
| 1:52:30 to 1:55:00 | 0 | 0.0% |
| 1:55:00 to 1:57:30 | 4 | 1.3% |
| 1:57:30 to 2:00:00 | 0 | 0.0% |
| 2:00:00 to 2:02:30 | 1 | 0.3% |
| 2:02:30 to 2:05:00 | 0 | 0.0% |
| 2:05:00 to 2:07:30 | 0 | 0.0% |
| 2:07:30 to 2:10:00 | 0 | 0.0% |
| 2:10:00 to 2:12:30 | 1 | 0.3% |
| 2:12:30 to 2:15:00 | 0 | 0.0% |
| 2:15:00 to 2:17:30 | 1 | 0.3% |
| 2:17:30 to 2:20:00 | 0 | 0.0% |
| 2:20:00 to 2:22:30 | 0 | 0.0% |
| 2:22:30 to 2:25:00 | 0 | 0.0% |
| 2:25:00 to 2:27:30 | 1 | 0.3% |
| 2:27:30 to 2:30:00 | 0 | 0.0% |
| 2:30:00 to 2:32:30 | 0 | 0.0% |
| 2:32:30 to 2:35:00 | 0 | 0.0% |
| 2:35:00 to 2:37:30 | 1 | 0.3% |
Where the fastest 25% made its time
RunsStationsRoxzone (moving between stations)
The stations gave them more than the runs: 54% of their gain, against 37% on the runs and 9% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
Typical finisher1:18:22
Typical of the fastest 25%1:04:56
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 35:43 running, 36:51 at the stations and 5:49 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 4:15 | 3:48 |
| SkiErg | 4:16 | 4:03 |
| Run 2 | 4:06 | 3:36 |
| Sled push | 3:55 | 3:19 |
| Run 3 | 4:29 | 3:52 |
| Sled pull | 6:10 | 4:32 |
| Run 4 | 4:32 | 3:53 |
| Burpee broad jump | 4:11 | 3:09 |
| Run 5 | 4:36 | 3:56 |
| Row | 4:29 | 4:12 |
| Run 6 | 4:27 | 3:51 |
| Farmers carry | 2:04 | 1:37 |
| Run 7 | 4:30 | 3:53 |
| Sandbag lunges | 4:51 | 3:36 |
| Run 8 | 4:48 | 4:01 |
| Wall balls | 6:54 | 5:00 |
| Roxzone | 5:49 | 4:38 |
| Finish | 1:19:54 | 1:06:06 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:16 | 3:59 | 4:03 | 0:02 faster |
| Sled push | 3:55 | 3:08 | 3:19 | 0:02 slower |
| Sled pull | 6:10 | 4:19 | 4:32 | 0:26 slower |
| Burpee broad jump | 4:11 | 2:57 | 3:09 | 0:12 faster |
| Row | 4:29 | 4:09 | 4:12 | 0:06 faster |
| Farmers carry | 2:04 | 1:33 | 1:37 | 0:07 faster |
| Sandbag lunges | 4:51 | 3:24 | 3:36 | 0:11 faster |
| Wall balls | 6:54 | 4:47 | 5:00 | 0:02 slower |
| Roxzone (moving) | 5:49 | 4:35 | 4:38 | 0:24 faster |
| Runs (8 km) | 36:02 | 30:17 | 31:03 | 0:34 faster |
Slower here than the season: sled pull (0:26) and wall balls (0:02). Faster: the roxzone (0:24) and burpee broad jump (0:12).
Run pace, run 1 to run 8
3:304:004:305:00
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was run 2 (4:06) and the slowest the last run (4:48).The fastest 25% were quicker on every run, by most on the last run (0:47 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 4:15 | 3:48 |
| Run 2 | 4:06 | 3:36 |
| Run 3 | 4:29 | 3:52 |
| Run 4 | 4:32 | 3:53 |
| Run 5 | 4:36 | 3:56 |
| Run 6 | 4:27 | 3:51 |
| Run 7 | 4:30 | 3:53 |
| Run 8 | 4:48 | 4:01 |
Who raced: age groups
Who raced: countries
Top three
All 305 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Louis Osselaer BEL | 30-34 | 55:30 |
| 2 | Julien Coquillaud-Salomon FRA | 35-39 | 56:54 |
| 3 | Sam Schoeman NED | 16-24 | 57:16 |
Pro Women
Roisin Egan won Pro Women by just 0:08, in 1:01:52.Emilie Dahmen was second in 1:02:00 and Lou Esnard third in 1:08:52.37% of its athletes came from the Netherlands, then Belgium (25%).
1:24:57 typical finish 1:52 faster than this season's typical 1:26:49
1:11:00 fastest 10% finished under
1:16:05 – 1:35:51 the middle half of the field
Runs where the fastest 25% gained most 5:37 on the typical finisher; at the stations, wall balls (1:33)
Finish times
Finish
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:24:57, middle half about 1:16:05 to 1:35:51, fastest 10% (green) under 1:11:00.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 1:00:00 to 1:02:30 | 2 | 1.8% |
| 1:02:30 to 1:05:00 | 0 | 0.0% |
| 1:05:00 to 1:07:30 | 0 | 0.0% |
| 1:07:30 to 1:10:00 | 4 | 3.5% |
| 1:10:00 to 1:12:30 | 9 | 7.9% |
| 1:12:30 to 1:15:00 | 10 | 8.8% |
| 1:15:00 to 1:17:30 | 9 | 7.9% |
| 1:17:30 to 1:20:00 | 6 | 5.3% |
| 1:20:00 to 1:22:30 | 5 | 4.4% |
| 1:22:30 to 1:25:00 | 12 | 10.5% |
| 1:25:00 to 1:27:30 | 7 | 6.1% |
| 1:27:30 to 1:30:00 | 10 | 8.8% |
| 1:30:00 to 1:32:30 | 6 | 5.3% |
| 1:32:30 to 1:35:00 | 4 | 3.5% |
| 1:35:00 to 1:37:30 | 6 | 5.3% |
| 1:37:30 to 1:40:00 | 6 | 5.3% |
| 1:40:00 to 1:42:30 | 0 | 0.0% |
| 1:42:30 to 1:45:00 | 1 | 0.9% |
| 1:45:00 to 1:47:30 | 2 | 1.8% |
| 1:47:30 to 1:50:00 | 4 | 3.5% |
| 1:50:00 to 1:52:30 | 2 | 1.8% |
| 1:52:30 to 1:55:00 | 3 | 2.6% |
| 1:55:00 to 1:57:30 | 0 | 0.0% |
| 1:57:30 to 2:00:00 | 1 | 0.9% |
| 2:00:00 to 2:02:30 | 0 | 0.0% |
| 2:02:30 to 2:05:00 | 1 | 0.9% |
| 2:05:00 to 2:07:30 | 1 | 0.9% |
| 2:07:30 to 2:10:00 | 0 | 0.0% |
| 2:10:00 to 2:12:30 | 0 | 0.0% |
| 2:12:30 to 2:15:00 | 1 | 0.9% |
| 2:15:00 to 2:17:30 | 0 | 0.0% |
| 2:17:30 to 2:20:00 | 1 | 0.9% |
| 2:20:00 to 2:22:30 | 0 | 0.0% |
| 2:22:30 to 2:25:00 | 0 | 0.0% |
| 2:25:00 to 2:27:30 | 0 | 0.0% |
| 2:27:30 to 2:30:00 | 0 | 0.0% |
| 2:30:00 to 2:32:30 | 0 | 0.0% |
| 2:32:30 to 2:35:00 | 0 | 0.0% |
| 2:35:00 to 2:37:30 | 1 | 0.9% |
Where the fastest 25% made its time
RunsStationsRoxzone (moving between stations)
The stations gave them more than the runs: 47% of their gain, against 45% on the runs and 8% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
Typical finisher1:23:55
Typical of the fastest 25%1:11:56
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 39:03 running, 38:36 at the stations and 6:15 in the roxzone; the longest station was the wall balls (6:13).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 4:47 | 4:13 |
| SkiErg | 4:50 | 4:40 |
| Run 2 | 4:33 | 4:00 |
| Sled push | 3:57 | 3:29 |
| Run 3 | 4:48 | 4:17 |
| Sled pull | 5:51 | 4:57 |
| Run 4 | 4:54 | 4:13 |
| Burpee broad jump | 5:15 | 4:08 |
| Run 5 | 4:58 | 4:22 |
| Row | 5:00 | 4:47 |
| Run 6 | 4:54 | 4:17 |
| Farmers carry | 2:34 | 2:07 |
| Run 7 | 4:58 | 4:17 |
| Sandbag lunges | 4:56 | 3:54 |
| Run 8 | 5:12 | 4:24 |
| Wall balls | 6:13 | 4:40 |
| Roxzone | 6:15 | 5:11 |
| Finish | 1:24:57 | 1:12:14 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:50 | 4:33 | 4:40 | 0:04 faster |
| Sled push | 3:57 | 3:15 | 3:29 | 0:03 faster |
| Sled pull | 5:51 | 4:45 | 4:57 | 0:04 slower |
| Burpee broad jump | 5:15 | 3:52 | 4:08 | 0:02 slower |
| Row | 5:00 | 4:42 | 4:47 | 0:07 faster |
| Farmers carry | 2:34 | 1:57 | 2:07 | 0:02 faster |
| Sandbag lunges | 4:56 | 3:45 | 3:54 | 0:14 faster |
| Wall balls | 6:13 | 4:31 | 4:40 | 0:08 faster |
| Roxzone (moving) | 6:15 | 5:06 | 5:11 | 0:17 faster |
| Runs (8 km) | 39:36 | 33:39 | 33:59 | 0:32 faster |
Slower here than the season: sled pull (0:04) and burpee broad jump (0:02). Faster: the roxzone (0:17) and sandbag lunges (0:14).
Run pace, run 1 to run 8
4:004:305:005:30
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was run 2 (4:33) and the slowest the last run (5:12).The fastest 25% were quicker on every run, by most on the last run (0:48 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 4:47 | 4:13 |
| Run 2 | 4:33 | 4:00 |
| Run 3 | 4:48 | 4:17 |
| Run 4 | 4:54 | 4:13 |
| Run 5 | 4:58 | 4:22 |
| Run 6 | 4:54 | 4:17 |
| Run 7 | 4:58 | 4:17 |
| Run 8 | 5:12 | 4:24 |
Who raced: age groups
Who raced: countries
Top three
All 114 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Roisin Egan IRL | 25-29 | 1:01:52 |
| 2 | Emilie Dahmen NED | 16-24 | 1:02:00 |
| 3 | Lou Esnard FRA | 35-39 | 1:08:52 |
Relay Men
Joost Huisman's relay team won Relay Men in 54:34, a clear 1:12 ahead of the next team.Mack Engbers's relay team were second in 55:46 and Ludovic Chevalier's relay team third in 56:28.
1:09:19 typical finish 4:21 faster than this season's typical 1:13:40
57:18 fastest 10% finished under
1:01:27 – 1:23:26 the middle half of the field
— where the fastest 25% gained most needs a field of 30 or more
Finish times
Finish
This chart shows how many finished in each 2.5-minute band, fastest on the left.A widely spread field with a long slow tail: typical 1:09:19, middle half about 1:01:27 to 1:23:26, fastest 10% (green) under 57:18.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 52:30 to 55:00 | 1 | 2.8% |
| 55:00 to 57:30 | 3 | 8.3% |
| 57:30 to 1:00:00 | 2 | 5.6% |
| 1:00:00 to 1:02:30 | 4 | 11.1% |
| 1:02:30 to 1:05:00 | 6 | 16.7% |
| 1:05:00 to 1:07:30 | 1 | 2.8% |
| 1:07:30 to 1:10:00 | 2 | 5.6% |
| 1:10:00 to 1:12:30 | 2 | 5.6% |
| 1:12:30 to 1:15:00 | 2 | 5.6% |
| 1:15:00 to 1:17:30 | 1 | 2.8% |
| 1:17:30 to 1:20:00 | 1 | 2.8% |
| 1:20:00 to 1:22:30 | 0 | 0.0% |
| 1:22:30 to 1:25:00 | 4 | 11.1% |
| 1:25:00 to 1:27:30 | 1 | 2.8% |
| 1:27:30 to 1:30:00 | 1 | 2.8% |
| 1:30:00 to 1:32:30 | 2 | 5.6% |
| 1:32:30 to 1:35:00 | 0 | 0.0% |
| 1:35:00 to 1:37:30 | 0 | 0.0% |
| 1:37:30 to 1:40:00 | 0 | 0.0% |
| 1:40:00 to 1:42:30 | 1 | 2.8% |
| 1:42:30 to 1:45:00 | 0 | 0.0% |
| 1:45:00 to 1:47:30 | 0 | 0.0% |
| 1:47:30 to 1:50:00 | 0 | 0.0% |
| 1:50:00 to 1:52:30 | 0 | 0.0% |
| 1:52:30 to 1:55:00 | 1 | 2.8% |
| 1:55:00 to 1:57:30 | 0 | 0.0% |
| 1:57:30 to 2:00:00 | 0 | 0.0% |
| 2:00:00 to 2:02:30 | 1 | 2.8% |
Who raced: age groups
Who raced: countries
Top three
All 36 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Joost Huisman, Niels Kinget, Rik Beugel, Tim Schudde | U40 | 54:34 |
| 2 | Mack Engbers, Serge Stultiens, Yuri Van Den Brink, Rens Faes | U40 | 55:46 |
| 3 | Ludovic Chevalier, Quentin Dupuis, Brahim Lahmiri, Martin Doyen | U40 | 56:28 |
Relay Women
Manouk Faassen's relay team won Relay Women in 1:13:13, a clear 1:21 ahead of the next team.Sophie Butaye's relay team were second in 1:14:34 and Severine Tijtgat's relay team third in 1:14:53.
1:26:22 typical finish 1:45 faster than this season's typical 1:28:07
1:14:54 fastest 10% finished under
1:21:03 – 1:34:05 the middle half of the field
— where the fastest 25% gained most needs a field of 30 or more
Finish times
Finish
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:26:22, middle half about 1:21:03 to 1:34:05, fastest 10% (green) under 1:14:54.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 1:12:30 to 1:15:00 | 4 | 12.9% |
| 1:15:00 to 1:17:30 | 1 | 3.2% |
| 1:17:30 to 1:20:00 | 3 | 9.7% |
| 1:20:00 to 1:22:30 | 0 | 0.0% |
| 1:22:30 to 1:25:00 | 3 | 9.7% |
| 1:25:00 to 1:27:30 | 7 | 22.6% |
| 1:27:30 to 1:30:00 | 1 | 3.2% |
| 1:30:00 to 1:32:30 | 4 | 12.9% |
| 1:32:30 to 1:35:00 | 0 | 0.0% |
| 1:35:00 to 1:37:30 | 1 | 3.2% |
| 1:37:30 to 1:40:00 | 2 | 6.5% |
| 1:40:00 to 1:42:30 | 2 | 6.5% |
| 1:42:30 to 1:45:00 | 1 | 3.2% |
| 1:45:00 to 1:47:30 | 0 | 0.0% |
| 1:47:30 to 1:50:00 | 2 | 6.5% |
Who raced: age groups
Who raced: countries
Top three
All 31 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Manouk Faassen, Stacey Kouwijzer, Hilde Scheele, Manon Aerssens | U40 | 1:13:13 |
| 2 | Sophie Butaye, Marion Cassetari, Anne Vigoda, Beatrice Franchi | 40+ | 1:14:34 |
| 3 | Severine Tijtgat, Katrien Vergucht, Leonie Van Cauwenberghe, Ellen Dhooge | U40 | 1:14:53 |
Relay Mixed
Brian Janssen's relay team won Relay Mixed in 1:01:57, 0:22 ahead of the next team.Alok Kumar's relay team were second in 1:02:19 and Lucas De Araujo's relay team third in 1:04:10.
1:21:40 typical finish 0:11 faster than this season's typical 1:21:51
1:06:38 fastest 10% finished under
1:14:12 – 1:26:50 the middle half of the field
— where the fastest 25% gained most needs a field of 30 or more
Finish times
Finish
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:21:40, middle half about 1:14:12 to 1:26:50, fastest 10% (green) under 1:06:38.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 1:00:00 to 1:02:30 | 2 | 4.1% |
| 1:02:30 to 1:05:00 | 3 | 6.1% |
| 1:05:00 to 1:07:30 | 1 | 2.0% |
| 1:07:30 to 1:10:00 | 0 | 0.0% |
| 1:10:00 to 1:12:30 | 4 | 8.2% |
| 1:12:30 to 1:15:00 | 4 | 8.2% |
| 1:15:00 to 1:17:30 | 4 | 8.2% |
| 1:17:30 to 1:20:00 | 3 | 6.1% |
| 1:20:00 to 1:22:30 | 7 | 14.3% |
| 1:22:30 to 1:25:00 | 5 | 10.2% |
| 1:25:00 to 1:27:30 | 4 | 8.2% |
| 1:27:30 to 1:30:00 | 2 | 4.1% |
| 1:30:00 to 1:32:30 | 2 | 4.1% |
| 1:32:30 to 1:35:00 | 2 | 4.1% |
| 1:35:00 to 1:37:30 | 2 | 4.1% |
| 1:37:30 to 1:40:00 | 2 | 4.1% |
| 1:40:00 to 1:42:30 | 0 | 0.0% |
| 1:42:30 to 1:45:00 | 0 | 0.0% |
| 1:45:00 to 1:47:30 | 1 | 2.0% |
| 1:47:30 to 1:50:00 | 0 | 0.0% |
| 1:50:00 to 1:52:30 | 0 | 0.0% |
| 1:52:30 to 1:55:00 | 0 | 0.0% |
| 1:55:00 to 1:57:30 | 0 | 0.0% |
| 1:57:30 to 2:00:00 | 0 | 0.0% |
| 2:00:00 to 2:02:30 | 1 | 2.0% |
Who raced: age groups
Who raced: countries
Top three
All 49 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Brian Janssen, Sophie Verweij, Roy Den Dekker, Sandra Van Meeteren | U40 | 1:01:57 |
| 2 | Alok Kumar, Maria Allo Bowring, Paul Michael, Phoebe Johnson | U40 | 1:02:19 |
| 3 | Lucas De Araujo, Clara Bataillon, Timothé Garel, Lora Guillen | U40 | 1:04:10 |
Adaptive Men
David Caci won Adaptive Men in 1:04:50, a clear 56:30 ahead of the next finisher.Xavier Bogaert was second in 2:01:20 and John van Wilgen third in 2:09:41.
2:09:41 typical finish
1:27:26 fastest 10% finished under
2:01:20 – 2:18:39 the middle half of the field
— where the fastest 25% gained most needs a field of 30 or more
Fewer than 30 finishers, so there is no distribution and no station breakdown for this division.
Top three
All 5 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | David Caci | Seated Without Hip Function | 1:04:50 |
| 2 | Xavier Bogaert | Lower Limb | 2:01:20 |
| 3 | John van Wilgen | Lower Limb | 2:09:41 |
Adaptive Women
Celenka Hommel won Adaptive Women in 1:55:48.
1:55:48 typical finish
1:55:48 fastest 10% finished under
1:55:48 – 1:55:48 the middle half of the field
— where the fastest 25% gained most needs a field of 30 or more
Fewer than 30 finishers, so there is no distribution and no station breakdown for this division.
Top three
All 1 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Celenka Hommel | Visual Impairment | 1:55:48 |
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